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"Recipes from an Indian kitchen with a focus on Andhra cuisine. My blog is a humble attempt to preserve our culinary heritage and document traditional recipes"

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Okra Fry

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Minimal spices and clean flavors are the key factors that make todays dish an all time favorite in our home. Okra aka Bhindi aka Bendakaya is a much cherished Indian vegetable in our home and we enjoy it in all its avatars.

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S UBS C RIBE TO IN D IAN REC IPES

Bendakaya Vepudu

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A few days ago, I made an Okra fry to go with rotis. Its a slightly different version of the okra fry recipe I blogged earlier. I tend to go back to this Andhra style okra fry recipe often because of its simplicity and tantalizing flavors. The tempering ingredients along with the roasting of the okra yield an incredible flavor. Do try this Indian vegetable recipe which makes for a delectable side with rice and sambar or pappu pulusu and rotis. Left overs make a delicious filling for a sandwich.

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rotis. Left overs make a delicious filling for a sandwich.

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Okra Fry Recipe

Prep time: 5 min Cook time: 35 min Yield: 3 Main Ingredients: okra

Ingredients
MO RE FRO M IN D IAN VEGAN REC IPES

Bendakaya- 1/4 kg, wash, dry, nip the ends and chop into small pieces (Bhindi/Okra) Onion 1, finely chopped Mustard seeds - 1/2 tsp Cumin seeds - 1/2 tsp Garlic Cloves - 5, lightly crushed OR 1/2 tsp asafoetida Dry red chilies - 2, tear and de-seed Turmeric powder - 1/4 tsp Curry leaves - 1 sprig Salt to taste Cooking Oil - 1 1/2 tbsps

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Method

1. 2.

Wash the okra, dry them, chop tip and tail ends. Chop into 1/2" pieces.
MO RE FRO M IN D IAN VEGETARIAN REC IPES

Heat oil in a cooking vessel. Once the oil is hot, reduce heat to medium flame, add the mustard seeds, let them splutter, add the cumin seeds and let them brown. Add the curry leaves, dry red chilies and garlic cloves, stir them for few seconds. Add the chopped onions and saute till transparent. Add the okra and turmeric pwd and combine. Saute on medium high heat for 3-4 minutes. Reduce to low flame, add a tbsp of yogurt or lemon juice (to reduce
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3.

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slime) and let it cook for 4-5 mts. Saute in between so that they don't burn. 4. Reduce flame and cook till the okra turns soft. This could take about 15-20 mts of slow roasting. Season with salt and turn off flame. Serve hot with steamed rice or rotis.

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MO RE FRO M REC IPES VEGETABLE D IS HES

5.

Tips
If using asafoetida in place of garlic, add it along with curry leaves and red chilies. You can add roasted peanuts as a final garnish for variation.

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Minimal spices and clean flavors are the key factors that make todays dish an all time favorite in our home. Okra aka Bhindi is a much cherished Indian vegetable in our home and we enjoy it in all its avatars. A few days ago, I made an Okra fry to go with rotis.

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By Sailu Apr 24th, 2012 Category: All Recipes, Andhra Recipes, Indian Vegan Recipes, Indian Vegetarian Recipes, Recipes Vegetable Dishes
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a year ago

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I can eat bowls of that with chapati and a pickle on the side :)
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a year ago

Mmmm... Delicious... Lovely side dish for dhal rice! Krithi's Kitchen

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a day ago

Flour Greens/Herbs Legumes/Pulses Spices Vegetable

Jessica Rundle Reply GSR

First attempt at cooking Okra...but this recipe was so easy and delicious. Top marks. YUM
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a month ago

I am more confused when to put salt, after putting onions in the pan or at the end. Will the salt doesn't allow the any Lunch Box Recipes vegetable to fry?
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3 months ago

I tried it.... it turnd realy gud.... dad ws lik amazng , too gud... its simple... bt tastes grt...
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a year ago

kevvu keke
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This one too is good. enjoyed the flavor.

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a year ago

very nice.. came out good.. :) Thanks.

Reply sowmya

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a year ago

hi sailu garu...

I,ve tried ur okra fry....it turned out very gud..my hubby liked it...gr8 work.. Eggless Dessert Recipes ur pics are mouth watering :) with authentic andhra style...keep doing this with some more gr8 recipies for all of us.... thx, sowmya :-)
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a year ago

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Everything looks yummy... Happy following your blog... please visit my blog http://tickledbyinspirations.b...
Reply Shri

May 2013

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a year ago

An all-time favourite!
Reply Sreebindu116 Reply

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a year ago

perfect with sambar Rice along with small sweet Onions =)

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