Professional Documents
Culture Documents
A Bunker Lesson
CONTENT AREA :
PE / Golf
Fast Facts
Golf Form- Bunker Fundamentals (see Resource Sheet 2 for photo illustrations)
Grip: For the right handed golfer, start with the left hand on the target side of the shaft, close fingers and point thumb down the grip. Make sure the two left handed knuckles are prominently visible. Place the right hand directly below the left hand. The right hand will cover the top of the left thumb. For left handed golfers, reverse the directions. Set-up Stance: Place feet shoulder width apart with body 45 left of the target line. Ball position needs to be in the front of stance (feet) aligned with centerline of body (navel/chin). Set clubface open 45 right of the target line behind the ball (clubface facing sky) not touching the sand. For left handed golfers, reverse the directions. L to L: For a right handed golfer, while in a proper Grip and Set-up Stance slowly take the club away from the ball with the left arm until the left arm is parallel to the ground and club shaft creating the letter L. Then swing down through the sand until the right arm is parallel to the ground, and the club shaft forms a backwards L on the other side of the swing which is called the follow-through. Have the clubhead strike the sand two inches behind the ball trying to splash the ball out*. Hold follow-through position of the backwards L until the ball lands and stops moving. Balance: Holding the finish position promotes accuracy and consistency. There must be coordination in footwork when performing L to L. Swinging needs to be a pace where balance is retained. Balance must be evident in the backswing and downswing.
PURPOSE :
Students will develop and understand the basic fundamentals of hitting a bunker shot.
LENGTH OF TIME :
2 hours
MATERIALS :
Sand wedges (20) Golf balls (100 - 500) Stations Dividers-range buckets or 2x4 wood 3 long (5) Beverage Tubs or Trash cans (3 - 5) Safety line (50 rope) Circle rope 15 in diameter (1) Flag stick (1) Bunker (1) Student Sheet 1: Safety Precautions / Code of Conduct Resource Sheets 1-3
No te to Teacher: Knowledge of basic golf terminology/vocabulary and golf equipment is recommended to facilitate this lesson. Before beginning the bunker lesson, have each student read and sign the Safety Precautions / Code of Conduct Student Sheet. Before class begins, use resource Sheet 1 to set up for the lesson.
FOLLOW-UP QUESTIONS
1. What are the two key fundamental things to consider before making a bunker shot? 2. What letter of the alphabet is used to remember this bunker shot?
EXTENSION ACTIVITIES
1. Closest to the Pin: Place a flagstick 20 yards from a bunker. Have students take turns hitting one golf ball to the selected target. Whomever strikes their golf ball the closest to the flag receives a point. Whomever gets to five total points first wins that game. Students can also play in smaller groups. Select students of the same skill level to play together. 2. Can It: Place a container/plastic tub/trash can 15 yards away. Have students take turns hitting their golf ball into the container. Students develop aim and feel through this target-oriented drill that is challenging and fun. Golf balls that end up around the container are great shots. Relate that information to students as if they were playing golf on a real golf hole. 3. In the Circle: Place a rope 15 feet in diameter around the cup. Have students take turns hitting three golf balls toward the circle. The goal is to have as many balls come to rest inside the circle. This game can be played one on one against their partner or as a whole class.
SAFETY PRECAUTIONS
1. 2. 3. 4. 5. 6. 7. 8. 9. Hold the club at the club head end when the instructor is demonstrating or organizing the class. Never swing a club in a group setting. Swing the club only in designated areas. Do not approach a golfer who has the club down in the address position. Never stand in the target line of any golfer swinging a club. Yell FORE if you hit a ball that might hit someone. On the practice area with stations, only one person is allowed in a station at a time. When sharing a station, please wait your turn behind the safety line. When walking around the practice area, always walk behind the safety line.
I have read these rules and understand them. They are for my safety and the safety of others. I promise to conduct myself in an appropriate manner associated with the game of golf.
Student Signature
Date
Set-up Stance (down the line) *notice body and feet aimed left of flag
L to L (face-on view)
Try and splash the top layer of sand out of the bunker
RESOURCE SHEET 3: SET UP FOR CLOSEST TO THE PIN, CAN-IT AND/OR IN THE CIRCLE DRILLS
Can-it Drill