A reverse punch is a powerful strike that can knock an attacker off his feet. If done correctly, it could knock your attacker clean off of his feet.. Karate guru jiro otani explains the mechanics of the reverse punch.
A reverse punch is a powerful strike that can knock an attacker off his feet. If done correctly, it could knock your attacker clean off of his feet.. Karate guru jiro otani explains the mechanics of the reverse punch.
A reverse punch is a powerful strike that can knock an attacker off his feet. If done correctly, it could knock your attacker clean off of his feet.. Karate guru jiro otani explains the mechanics of the reverse punch.
with his right hand; the reason for this type of attack is to hold you still while he puncLes you repeaLedIy wILL LIs Iree arm! You must therefore act immediately and with speed and aggression. Move your left arm up and inward in a circular motion over the top of the attackers arm, and then continue over the arm and under the attackers arm. You have now trapped your opponents arm against your body in a painful arm lock. When practising this one, be careful not to put too much pressure on your partners arm, but when executing this for real, lift your arm up and forward to increase the pressure on your attackers shoulder and elbow joint. Then, using your free arm, strike your attacker using the inside of your forearm, your preferred striking area is about two inches above wrist, remembering to keep the elbow slightly bent on contact. This is an extremely powerful blow and, if done correctly, could knock your attacker clean off of his feet. Fig 1. Your attacker has grabbed you. Fig 2. Move your left hand up the inside of your attackers arm. Fig 3 Move your arm up and then over and under &4. the attackers arm, trapping his arm against your body and then lock it in place. Fig 5. Shift your body position around to your right a little, and swing your free arm forward and, in one movement, strike with LLe InsIde oI your Iorearm Lo LIs jaw/Iace. Quickly make your escape. I have been asked on many occasions over the years to explain the merits and mechanics of the reverse punch, and the correct use of such a strike. I must admit though, that it isnt easy to explain; only practising the punch will result in any worthwhile outcome, but it may be beneBcIaI Lo LLose currenLIy aL LLe novIce stages of karate to know a little more about this extremely important technique. IL's caIIed a reverse puncL (yakuzukI) due to the stance; the opposite leg to the punching arm is forward and is the most powerful punch in the karate arsenal. The reverse puncL Is quILe a dIIBcuIL sLrIke Lo perfect and requires a great deal of self- disciplined practice, and I have spent countless hours perfecting this punch on the makiwara [Editors note: The makiwara is a padded striking post used as a training tool in various styles of traditional karate]. The reverse punch is my favourite punching technique due to its one strike stopping power and when used correctly, it is an extremely powerful bIow wLIcL uLIIIzes LoLaI mInd and body commitment as well as every particle of bodily strength. To deliver a powerful blow, you will obviously have to be able to develop the necessary physical power or your strike will not be effective. All of the power generated when punching, comes from the utilisation of the twist of the hips and shoulders, in conjunction with your entire body-weight behind the blow, all of which is then transferred down the arm and deIIvered vIa LLe Index Bner and second Bner knuckIes oI LLe sLrIkIn BsL. TLe generated power from the blow is then transferred into your opponent. In basic terms, karate punches aim to focus as much raw power to small points or areas of contact on your opponent; punches are delivered with a twist of the arm which is all to do with the transference of power and the twist of the arm and hand at the moment of impact helps to literally drill the punch into the opponent. This inward corkscrewing technique is the most important element when delivering such a blow. To deIIver LLe puncL, BrsLIy adopL your BLLIn sLance and Iorm boLL oI your Lands InLo Ioose BsLs, uncIencLed BsLs are able to travel quicker due to the fact that the arm is not under any muscular tension which slows down the delivery of the blow. Leave your left arm out and now puII back your rILL arm wILL LLe BsL lightly clenched with the palm side up. Make sure LLaL LLe BsL Is Lucked In aImosL under your arm pit. Also, it is essential to Lave LLe back oI your Land BaL and In IIne with the forearm, as this helps to avoid injury when making contact. Also, make sure LLaL LLe BrsL Lwo knuckIes oI LLe BsL - the striking area - are protruding with LLe Index Bner knuckIe In IIne wILL Inner Iorearm, a sIILL Lurn oI LLe BsL wIII acLIeve this. Now, with a relaxed arm and with all of your bodyweight, thrust the right arm out and forward using the twist of the hips and shoulder whilst remaining in a stable position. Drive the punch forward whilst twisting the arm, so that when the strike Iands, LLe BsL sLouId ImpacL wILL LLe palm down and with the two protruding knuckles making contact. The strike must be driven into the centre of the target area - I usually aim for a spot just below the sternum when using this blow. 0n ImpacL, LLe BsL sLouId cIose LILL and the whole body should stiffen. Make sure that the elbow is slightly bent on impact to absorb the shock. The non-punching arm should be drawn back immediately, and LLe BsLs sLouId pass eacL oLLer, one going forward and coming back, which wIII maxImIze LLe LLrusL oI LLe bIow. Bo basically, its a pulling back of one arm and at the same time, the thrusting forward of the other so the pull-back of one arm will send the other forward. Remember, you should only be striking with the index Bner knuckIe and LLe second Bner knuckle, with the emphasis on the index Bner knuckIe wLIcL wouId be aL 70% on LLe Index Bner knuckIe and 80% on LLe second Bner knuckIe. TLe key Lo LLIs punch is practice with total concentration and harmonisation of the mind and body. When perfected, you really can turn the human body into a total weapon with the ability to knock your opponent down with one devastating blow. Bill Carson is a martial arts expert and was one of the most well-known doormen in the UK at the time. He started his martial arLs LraInIn In LLe mId '70s, wLen Le attended a small Kyokushinkai karate club based in Chiswick, London. For many years he also trained under BenseI Erank Ferry, 7LL Dan KyosLI Sensei, who worked with some of LLe BrsL Japanese Eudo and karaLe exponents who came to Britain. Back In 200S EIII wroLe LIs BsL book BLow No Fear, A Bouncers Diary recalling many of his experiences working the doors. Bill has retired from the profession, and is now concentrating on his writing. Contact details: www.billcarsonbooks.com Twitter: billcarsonbooks T his particular defensive technique is as old as the hills. I was taught these types of defensive concepts over thirty years ago and from my own personal experience, Id jusL IIke Lo say LLaL reaI BLLs are exLremeIy dangerous, unpredictable and often very frightening affairs that can get you arrested, seriously injured or even killed. It could cost you dearly, so forget the bravado and try to avoId BLLs aL aII cosLs. However, II you Lave absolutely no other option than to defend yourself, then use the bash n dash policy. FracLIce eLLIn InLo your BLLIn sLance or ready position within a couple of seconds. You should bring your hands up into the defensive position, and your left leg should be forward, with the front knee slightly bent. You will also need to be standing slightly to the side, on left side, facing the attacker. And then get a friend to throw a slow overhand right punch at you. Watch for the signs as he does; he will drop his shoulder back slightly just before throwing the punch. This is the signal to get ready to parry the punch with the edge of your left open hand, and move into your attacker and at the same time counter punching with your right hand to his jaw, obviously you must not make contact on your training partner when practising LLouL! TLe besL way I Lave Iound wLen practising this counter punching technique, is to split it up into sections and then, over a period of time, put the whole thing together in one movement. The timing of the strike must be combined with the stepping off; as you are moving into the counter attack position, your strike should be sent on its way. What you are hoping to achieve here is the ability to react to an attack without thought; moving and striking instinctively with an automatic seL oI deIensIve counLer aLLackIn reBex actions. These set of movements need to be practised over and over again to make them work effectively. However, remember what I saId, reaI BLLs are exLremeIy unpredIcLabIe affairs and anything can happen. B A S H D a s h & Quick, effective self-defense techniques Fig 1. Watch out for the body movements of your attacker, as they will indicate the throwing of the right hand hay-maker. Fig 2. As the punch is thrown, parry with your left open hand, make sure its done hard and fast and at the same time, step off to the counter attack position. Fig 3. Once you have moved out of the way of the punch and have parried the blow, the attacker is now in a favourable position for the counter punch. You must act quickly, and there must be no hesitation or he will throw his left at you, so now drive your counter punch to the attackers jaw with speed and aggression. In this issue, martial arts expert, author and TOUGH TALKs regular contributor Bill Carson gives us a few street-style self-defense techniques against the hay- maker and the up-and-under, as well as looking at the standard reverse punch. Focusing on the reverse or karate punch (gyakuzuki) The Up & Under Defending against a right hand punch or hay-maker 22 tough talk magazine BprIn 2018 BprIn 2018 tough talk magazine 23 Bash & Dash: Bill Carson Bash & Dash: Bill Carson