Workshop: Iron Palm & Body Hardening

Wu Dao
Kung Fu & Tai Chi
Saturday Afternoon, April 13th, Wu Dao will be offering a Body Hardening and Iron Palm training workshop for adults. Students will learn fundamental exercises for conditioning their bodies for traditional Kung Fu training. The material covered in this workshop will include proper striking alignment beginning with the hands and continuing all the way through the body. Working with partners students will learn useful Body Hardening techniques and training routines. We will also work through striking drills to teach students how to use their training bags and best implement iron palm techniques in their regular practice, both at home and in class.
Date: and Time Saturday, June 22nd - 3:30-4:30PM Cost: $45 (Includes Iron Palm Training Bag) - $30 if you already have an Iron Palm bag Location: 675 Concord Ave, Cambridge, MA 02138 Call us: 617-812-2180 Email us: info@wudaokungfu.com
About Wu Dao: Wu Dao Kung Fu and Tai Chi is the premier Cambridge, MA martial arts school, specializing in training adults, teens, and children in Chinese martial arts. Wu Dao programs help students improve overall health and internalize the art of selfdefense.

675 Concord Ave. Cambridge ma 02138 Tel: 617-812-2180 Email: info@wudaokungfu.com

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