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Insertion
Action
spine and acromion of extends, elevates, rotates scapula, lateral clavicle and retracts scapula; secondary: extends head extends, adducts and medially rotates arm protracts and rotates scapula superiorly and laterally stabilize scapula flexes, adducts and medially rotates arm draws scapula anteriorly and inferiorly abducts arm
2.
via thoracolumbar fascia, the intertubercular groove lower 6 thoracic vertebrae, of humerus lumbar vertebrae, iliac crest upper 8 ribs anterior aspect of medial border of scapula medial border of scapula greater tubercle of humerus coracoid process of scapula deltoid tuberosity of humerus
3.
serratus anterior
4. 5. 6. 7.
rhomboideus pectoralis major pectoralis minor Deltoids: acromiodeltoideus, spinodeltoideus and clavodeltoideus supraspinatus infraspinatus
spinous process of C7-T5 clavicle, sternum, costal cartilages ribs 3,4,5 clavicle, acromion and scapular spine
8. 9.
supraspinous fossa of scapula infraspinous fossa Infraglenoid tubercle of scapula, posterior humerus coracoid process, supraglenoid tubercle distal anterior humerus medial epicondyle of humerus, olecranon process medial epicondyle of humerus medial epicondyle of humerus
10. triceps brachii 11. biceps brachii 12. brachialis 13. flexor carpi ulnaris
olecranon process of the extends forearm ulna radial tuberosity coronoid process of ulna base of 5th metacarpal, pisiform and hamate palmar aponeurosis flexes elbow, supinates forearm flexes forearm flexes wrist, adducts hand tenses skin and fascia of palm; weak flexor of wrist flexes wrist, abducts hand
medial epicondyle of humerus lateral supracondylar ridge Supracondylar ridge and lateral epicondyle of humerus lateral epicondyle of the humerus -lateral epicondyle of humerus zygomatic arch mandible mandible and mastoid process manubrium and clavicle manubrium, clavicle
lateral radius
pronates and flexes forearm extends and abducts wrist extends fingers and wrist, abducts fingers extends 5th digit extends and adducts wrist elevates mandible elevates hyoid open mouth and depress mandible depresses hyoid and larynx singly, rotates head to opposite shoulder; together, flexes head
19. extensor digitorum communis 20. extensor digitorum minimi 21. extensor carpi ulnaris 22. masseter 23. mylohyoideus 24. digastricus 25. sternohyoideus 26. sternomastoideus
posterior surfaces of distal phalanges of digits 2-5 -metacarpal V angle and ramus of mandible Hyoid hyoid bone hyoid bone mastoid process
27. external oblique 28. internal oblique 29. transverse abdominis 30. rectus abdominis 31. tensor fascia latae 32. gluteus medius 33. gluteus maximus 34. sartorius
iliac crest and linea alba flexion and rotation at waist lower 4 ribs; linea alba; flexion and rotation of pubic crest trunk; lateral flexion compresses abdominal wall flexion at waist steadies trunk on thigh
iliac crest, cartilages of lower linea alba and pubic 6 ribs crest pubic crest and pubic symphysis iliac crest and anterior superior iliac spine ilium ilium, sacrum, coccyx anterior superior iliac spine ribs 5-7 and xiphoid process iliotibial tract
greater trochanter of the abduction and medial femur rotation of thigh gluteal tuberosity of femur tibia major extensor of thigh flexes, abducts and
laterally rotates thigh; flexes knee 35. gracilis 36. adductor femoris = adductor magnus in humans 37. biceps femoris 38. semitendinosus 39. semimembranosus 40. vastus lateralis 41. vastus medialis 42. vastus intermedius 43. rectus femoris 44. gastrocnemius 45. tibialis anterior 46. soleus 47. fibularis longus 48. extensor digitorum longus 49. teres major 50. teres minor 51. subscapularis pubis ischium and pubis medial tibia linea aspera of femur adducts thigh, flexes and medially rotates leg adducts, flexes and medially rotates thigh extends thigh, flexes knee extends thigh, flexes knee extends thigh, flexes knee extends knee, stabilizes knee extends knee extends knee extends knee, flexes thigh at hip flexes lower leg, plantarflexes foot
ischial tuberosity and femur ischial tuberosity ischial tuberosity Greater trochanter linea aspera proximal femur anterior inferior iliac spine medial and lateral condyles of femur lateral condyle and tibial shaft head of fibula and tibia head of fibula posterior tibia posterior surface of inferior angle of scapula lateral border of scapula
tibia and fibula medial aspect of proximal tibia medial condyle of tibia patella and tibial tuberosity patella and tibial tuberosity patella and tibial tuberosity patella and tibial tuberosity calcaneal tendon onto calcaneus
first cuneiform and first dorsiflexes and inverts metatarsals foot calcaneal tendon onto calcaneus first metatarsal and medial cuneiform distal phalanges of toes 2-5 lesser tubercle of humerus greater tubercle of humerus plantarflexes foot plantarflexion and foot eversion extend toes 2 - 5 and dorsiflexes ankle extends, adducts and medially rotates arm lateral rotation of humerus medial rotation of humerus, stabilizes shoulder joint
adducts, flexes and medially rotates thigh prime mover in thigh flexion and in flexing trunk