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HEALTH
cidents when mobile phones (either handheld or with a hands-Iree kit) are used while driving.
a major concern. When
Electromagnetic interferer1ce is also mobile phones are used close to some medical devices
lic and
governmen-
(including pacemakers, implantable defibrillators and certain hearing aids), there is the possibility of interfelence with their operation. Other health effects o{ using mobile
phones include changes in the brain activity, reaction tirnes and sleep pattems.
Health Organisation
(WHO) siarted the International Electromagr.retic Fields (EMF) Project in 1996 to assess the
scientiJic evidence of
possible adverse health
effects of electromagnetic fields. Given the imnense number of people who use mobile phones, even a small increase in the incideDce of adverse effects on health could have major
incre-
Because
exposure io the RF fields emittecl by mobile phones is generally more than a thousand times than from base stations, there is a greater likelihood of
any adverse effect of handsets.
Health hazards
A large number of studies have been
perlormed over the last t\'vo decades
to assess vi'hether mobile phones pose a potential healtir rjsk. An assessment was published in 2007 by the European Commission Scientific Committee on Emergng and Newly ldentified Health Risks (SCENIHR). The research clearll'
1avs, cannot break chemical bonds nor cause ionisation in the human body. All radiations and fielcls of the elechomagnetic spectrum that do not normally have sulficient energy to produce ionisation in matter are tennecl as
Measurement of SAR value is a complicated process and comprises a phantom human head, specially developed liquids, a robot fitted with a neasurement Probe and a mobile phone powered up to its maximum
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certjfied powcr leYel. Tlrcnnal efiects. Tissue hcating is the principal mechanisn of inieraction betr,r'een radio-frequency energy and lhe hurr.'r bod1. l i.rue i- a Jiele, tr.L material u'hich is heated by rotatiolls rrl L'nl.rr |'r,'l. rul.- in.lucc,l b1 lJte n
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fects. These studies proved that stress proteins occur for extrenely low frequencies (ELF) ar.rd radio frequencies which have very differcnt energl' 1erels. Some stuclies indicated a leakage of alburnin into the brain via a permeated blood brain barrier. Several other
Environmental Hazards from Low Energy Electromagnetic Field Exposure Using Sensitive in-vitro Methods) indicated some evidence of DNA danrage of cells in in-vitro cultures, damage
crou'ave rac1i;rtion. At the frequencies used b1' mobile phones, most of the energy is absorbecl b,y the skin ancl other superficial tissues, rcsuliing in neglitiible temperature lise in the braiD or an\. other organs of the
>iuJie- .rrdir.rtrd thal ihe blooJ-brJin balrier breaks clown with exposure to
low-intensity cellphone f requency. Cogflitizte effects. Thc inpact of cellphone radiation on coinitive func tions of hunans has bcen studiecl b1, severill resear cher's. These studies corrfirnccl slou'er response to a spatial working mcnory iask t'hen erposcd
to cellphone racliatjon.
bodl'.
h-r ihe case of a pelsolr using a celJphone, most of tl-re heating effect oc curs at the sudacc of the head, causing its tempcrature k) increase by a frac
wllethcr tl-re ilF fielcls eniitctl bl' cellphor1es increased the risk of carcer.
iirtecl
tion of a clegree. The local bloocl flow mecllarisnl of the brain is capable of
disposing of exccss hcat. However, the cornea of eye does not have temperature rcgulatiqr mechanisn imcl is more prone to produce cataracts. Long duration cellphone usag;e also
The Defcnce Evaluation and Rc search Agency (DERA), thc UK's larjc-t -. ien...,rn,l te. hnolog) orpdnisation, has conducted rcscarch on cellphones' EM racliation on the brain cells of rats and sho$'ed loss of lnernory for short pcriods. Several users of mobile phones also rcported short-tenn men-
fron rnobile phones: glioma and meningioma (the rnost conmon types of brain tunours), acoustic neu noNa and parotid glard tumours. It found no
increased risk of gliona or rneningiolna but there were some indications of an
buning effects to thc ear aid earachcs, or shaip pairs iirside ihe ear to
causes
are
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clescencling down from just behind the car- onto the jaw. Some users feel nunb ing sensatioirs or tingling rnainly in the
outer alea of ear, face or jaw. Eye problens maY include flutter-
heavily atfectecl by lonier exposure. EM alletgic reactioa. A nurnber of studies have investigated the effects of mobilc phone radiation spccifically during ancl after ils use. fhe users lepolted several unspecific symPtoms
increased risk of glioma for those who reported thc highest 10 per cent of cumulative hours oI cellphone use. However, it has been suggested thrf FM fields associated with cellphones may play a role in speeding up thc development of an existing cancer. Some studics repoited lump in the neck or ear (lymphomas) also.
ing of the eyelids, blur-ring of vision and blooclshot eye-always in the eye nearest the cellphone. Several studies have indicated that low level Ilf exposure due io cellphones could cause sigr-Lilicant visual effects, irtluding the desbuction oI corneal endothelial cells, ilcreased vascuiar penneability ald de
shuction of photoreceptors in the retina.
Recommendations
To date, research does not suggest any
consistent evidence of adverse l-realth effects 6:onr exposure to EM fields at levels belou' those that cause tissue heating.
sleep disturbances, Llizziness, fatigue, loss of rnental iittention, rcaction times and menrorJi reLentiveness, headaches, heart palpitations, bloocl pressure and disturbances in djgestive systen.
Most
r-lsers
No -thelthal e/ecfs. Some bio physicists argue that thcre ate several thennoreceptor molecules in cells, which activate a cascade of second
ar-rcl
gene
expression rncchanisms and production of heat-shock ploteins in or-der to defend the cells against mctabolic cell -lr.r-..rur.J br he.rl. llre inrrer.er tn temperature that caLLse these changes
are too small to be deiected.
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shou,ed a correlation between increasir-r1; SAR and clecreasecl rnotilitv and vitalitv in sperm, increaseci oxidative stress, stimulerting DNA base adduct
reflecting ihc need to tale achon for a potentially serious dsk without awaiting the results of scientific research. Sonre rcconnnendations to minimise tl-le Possible health hazards are: 1. Keep the cellphone as {ar away from your body as possible. By moving the cellphor-re just 5 cm away frorn your heacl n'l-fle talkirrg on it. electromagnetic radiation that reaches to head is reduced bv 75 per cent.
Turn your celiphone off at night because EN,[ racliation emitted by the cellphone can disturb sleep quality.
2.
ELECTRONTCS TORYOU
lAPR|r 2012
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HEALTH
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Do not use telephone in a car 'ithoui an elternal anLenna.
14.
15. The base of a corciless phone emits high levels of EM radiation, even n'hen it is not being used. So use a regulal phone as much as possibie. Regular phones are iile safest bet for conversation and rvork. 16. Avoicl using a cellphone n'lren vou are pregnant. Tl-re cieveloping orgar-rs oI the fetus are most sensitive to any possible EM radiation exposure.
Electromaqnetic field penetratian in an aduit and a child
1on,
3. Avoid cairying your cellphone in your pocket, on ).our belt or in your hand. If you do carry the cellphone in ) our forl eL or hdrd bag, alwa1. pu'i tion it such that the keYpad faces tou'ards you. This way the antema faces away from you. Body tissue in the abdomen absorbs radiation more quickly than the head. The hip produces 80 per cent of the body's red blood cells and is especiallv vulnerable to electromag netic ra.liation damage. Close proxim-
EM radiation decreases m proportion direct to the distance of the source from vour bod1r. So never hold the phone directly against your hea.l. 8. Avoid making calls 'hen travelling fast. Cellphoncs autonatically in crease output po\^'er rvhen moving fast as these attempt to connect or handover to the next cellphone base stati(nl9. When purchasing a cellphone, iet one with low SAR. 10. Avoid using a cellphone in metal enclosules like lifts, elevators, vehicle",
as possible.
issues ir.r children after birth. High alnounts of these waves can disruPt body tissues-that's one reason 1\4ry it is suggested to u'ear protcctivc shiclcling l!'hen getting an X-raV clone. 17. Don't allon' children to usc a
lressaSe.
5. Avoid using wired headsets. Headseis including the ear buds ihat
sublvays alrd arr1-llales. Metal enclosures act iike Fanda-v cage, bapping sorne of the radiation and reflecting it back upon you and others. So turn off youl cellphone inside all metal eDclosures. 11. Make calls lr'hen anci lvl-rere vou have a strong signal. In most svstems,
tion of the central nelvous system, ilrlnune systen ancl critical olgans.
Electrornagnetic fields easil]' pcretr.ltc through the brain of chilc|er-r, ir-rcreasing ihe risk of cancer (see the figure).
if you helcl
the cellphone against your ear. Also, you tet it directly into your ear canal, ,ind ultirndlt'l\ iu your br.rin. \-' ii ireconrnenaled not to listen to mLrsic ou a cellphone using headsets. 6. Usc air tube headscts with {errite beads. Air-tube ileaclsets ;rre believecl lo be safer because these clon't work ars anterxla and EM radiation can't travel up the air tube like it does on a regular wirecl earphone. Further, ferrite beads suppress EM radiation and dissipate it as heat. So, it is recommendecl to
or'
'fhc electronagneiic fielcl penetratioLr in;in aclult ancl a child clari{ies it. 18. Use a Bluetooth headsct in order to minimise EM r;rdiation. lt hals been founcl that Biuctooth headsets cmit 1/100th the EM racljation of a
normal cellphonc. But \{,hatever is radiaierl Lr), ihis iype of headset directl)' e .1. r' rhe e.rr ...r'rl .rrr.l rrlLrrr h ,li"rL lr- r'b- r. re clc. rr i. ,r ri\ r() ul llrH Lrr.rir' "l '19. Use a cellphone racliaiion plotcctiol clevice lvhich has a patelltecl shielcl technology that sLrpcrimposes a lou'ficquencl, noise-field onto ihe radio flecluency to milke it harmless f.r
the
tivity of thc Lrain for up to iin hour. The nore time vou spend on mobilc phonc, lhe gre;L"r' r n.r l li-k ,,i,ler "lopLrg brairt
cancer. So keep i,our talking bricf. You
bodv. a
t'ith a feuitc
bead placed as close as possible to the 7. Use the speaker phone as much
The author is a luniat telecan alt'icer in BSNL, tudr,d.d PuntaD a,d pu'utnc1 p.tD degtee n eleatrantcs enginee U tjrn lnstitute af Iechn1logy, Banaras Hntdu Urivesity, vatanasi
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