Proverbs 3:5

Vol. 1 No. 2 June 16, 2009

The Shakespeare Initiative at

Brundage Park Playhouse to
Present Julius Caesar

T
he Shakespeare Initiative at Brundage Park
Playhouse, Carrell Road, Randolph, NJ, will
present JULIUS CAESAR for six performances
on June 5, 6, 11, 12, 13 at 8:00 PM and June 7 at 2:00
PM.
Please call One of the greatest theatrical studies of tyranny, rev-
the Brundage olution, and civil war, JULIUS CAESAR is also a high-
ly personal play – a breathless, gripping portrayal of
Park Playhouse friendships and alliances torn apart by political ambition
box office at and the intoxicating effects of power.
Centered around three of Shakespeare’s most vivid
973-989-7092 characters – Caesar, Brutus, and the young Mark Antony
for ticket – the play contrasts a vast historical canvas with the pri-
vate fears and dreams of men whose words can change
Whole Foods makes a donation to Noah’s Ark.

reservations. the world. Noah’s Ark 8th Annual Golf Classic

For further Believed to have been written in 1599, Shakespeare's
play reflected the general anxiety of England over suc-
information cession of leadership. Queen Elizabeth, a strong ruler,
was elderly and had refused to name a successor, lead-
please check ing to worries that a civil war, similar to the one present-
the company ed in the play, might break out after her death.
The large cast features Dickson Lane (of Montclair)
website at as Caesar, Tim Murphy (of Denville) as Brutus, Joe
www.theshake- McCaig (of Randolph) as Mark Antony, and Brendon
Thomas (of Hackettstown) as Cassius. Other performers
speareinitia- include Dan Algazi (of Landing), Taylor Cantrell,
tive.org. Matthew Finkelstein, Paige Maier and Kristin Gaffney
(of Randolph), Felicia Coppola (of Bernardsville),
Rachel Dunwoody (of North Haledon), Jake Zillioux (of
Kinnelon), Jonathan Baumgartner (of Madison), Laura
Landrieu (of Bedminster), Robert Scarpone (of
Flanders), Artie Scarano and John Mielke (of Fairfield),
Jon Young (of Roxbury) and Bryan Milford (of
Continued on page 2
Offers Doggone Purrfect Time for Golfers
There is a natural affinity between ani-
mals and the game of golf, and golfers from
all over are invited to celebrate that and
raise funds for homeless pets at the Noah’s
Ark 8th Annual Doggone Purrfect Golf
Classic on Thursday, June 18, 2009 at the
SkyView Golf Club, 226 Lafayette Road,
Sparta, NJ.
Most people know that an “eagle” is a
score of two under par for a hole and a
“birdie” is a score of one under par. But did
you know that a ball that lands softly on the
green is said to “land like a cat?” Or that
“let the big dog eat” means hit the driver?
Whether you are a serious player who
knows all the slang or just a golf-playing
animal lover looking for a way to support
the homeless pets at Noah’s Ark, the
Doggone Purrfect Golf Classic is for you.
The event offers golfers a chance to play
one of the top 20 courses in the state and
win great prizes. “We’re offering special
prizes for closest to the pin, longest drive,
closest to the line, and best team. We excit-
ed to be partnering with Jim Salerno
Automotive who is offer a Pontiac G6 GT
car as our grand prize,” explains Lauren
Swern, Development Director at Noah’s
Ark. Many local businesses and friends of
the “Ark” are sponsors for this event or
have donated prizes. “We could not offer
such a terrific day for golfers without the
continued support of the many businesses
Continued on page 10
Page 2 • Tell Them You Saw It In The Three River News •June 2009

Ride for Awareness and Bicycle Safety Day

The Shakespeare Initiative...

Continued from front page
Hopatcong). and predictions; a play of subtlety and

O
n June 28 The David D. Hammar
Foundation will be hosting its first
annual “Ride for Awareness and
Bicycle Safety Day”. The event will be held
at Rock Spring Park in Long Valley, NJ.
There will be a scenic 30.9 mile course
through Long Valley/Califon that will com-
mence at 8:30am. Pre-registration is $30
and $35 the day of the event. There will also
be a free “Bicycle Safety Day” for kids of all
ages from 10am-3pm. Activities to include:
Free helmet giveaways and fittings, bicycle
safety demonstrations/obstacle courses,
bicycle safety checks and much more. The
rain date for this event will be July 5, but
will only be utilized in the event of severe
weather. For more information/registration
please visit: www.bicyclesafetynj.org
The David D. Hammar Foundation is a
local charity based in Long Valley, NJ.
Since inception in 2006, their commitment
to bicycle safety has grown steadily each
year. They have given out over 200 helmets
to children thanks to the generous donations
from the public. With the continued support
of donors, they hope to continue to grow and
have a positive impact on the cycling com-
munity.
Richard Norman (of Randolph),
founder of The Shakespeare Initiative at
Brundage Park Playhouse, directs. Since
the themes presented in the play are uni-
versal and timely, The Shakespeare
Initiative production updates the action to
the present day and sets it in Washington,
DC.
JULIUS CAESAR is one of
Shakespeare's most popular and quoted
plays. It is a play of p power abused; a play
of dreams, superstitions, portents, passions
sophistication. All the elements intertwine
after the brutal murder of Caesar, to cause
moral turmoil, searing guilt, the death of
"the noblest Roman of them all," and
haunting anarchy.
Tickets are $10.00. All tickets are
reserved.
Please call the Brundage Park
Playhouse box office at 973-989-7092 for
ticket reservations. For further information
please check the company website at
www.theshakespeareinitiative.org.

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 Tell Them You Saw It In The Three River News • June 2009 • Page 3

Special Olympics Event Brightens Up Rainy Day

By Kathryn Davis volleyball event in Lawrenceville. “After

G
ray skies and drizzle didn’t dampen
spirits at the Special Olympics
Track & Field event held recently at
Hackettstown High School. Friends and
families came out to support participants at
this year’s local event, and the sun even
made an occasional, though slight, appear-
ance to lend its support as well.
What makes this kind of event success-
ful, and even possible, is the people who
give of their time and energy to volunteer.
When Elissa Karpf started with the Special
Olympics, she began by volunteering at a
that, I was hooked.” She spent the next four
years helping out, becoming involved with
committee work, and then taking the posi-
tion of Assistant Volunteer Coordinator.
Last year she became Volunteer
Coordinator for Area 3, encompassing
Morris, Warren, and Sussex counties. New
Jersey is divided into 13 separate areas
encompassing all 21 counties.
Talk to any of the spirited volunteers at a
Special Olympics event and you’ll hear
similar stories. Jayne Krusman is a special
education teacher and the head coach for

JOAN SIRKIS LAVERY, ESQ. Volunteers at the Area 3 Special Olympics Track & Field Event at Hackettstown High School includ-
ed, from left to right, Hackettstown High School junior Kaitlin Trudgeon, Walkill Valley High School
PRACTICE LIMITED TO BANKRUPTCY senior Jeremy Jessel, and HHS juniors Carlie Lopate and Danielle Schulaka.

Since 1989 Special Olympics at Lopatcong Elementary hooked and want to be involved too.”

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School. When she started the program 15
years ago, she didn’t realize the impact it
would have on her life. “I started with our
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The events draw volunteers from all
over, including area schools. Carlie Lopate,
a junior at Hackettstown High School and a
member of the Key Club, brings an enthusi-
asm that is contagious. “Everybody loves
hugs,” she says, “and huge high fives.”
This was the third time volunteering for
Jeremy Jessel, a senior at Walkill Valley
High School. “I knew about the Special
Olympics and I signed up. It’s fun, exciting.
It’s rewarding. You meet new people, make
new friends.”
Continued on page 7
Page 4 • Tell Them You Saw It In The Three River News •June 2009

Art Exhibit of Noted Local Artist, Dr. Lorraine Robertson

and at the Art Center busy in retirement that she things keeps you young at

T
he Morris County ing, currently working in classes at the Morris
watercolor, pastel, oil and County Art Association, the Manatee and the Lakewood might have to go back to heart. The Library is located
Public Library is fea-
acrylics. She has taken Somerset Art Association, Ranch Art Club in Florida work to get some rest. Dr. at 30 Hanover Avenue in
turing an art exhibit
and also studies privately Robertson is a living testi- Whippany. Dr. Robertson's
of noted local artist, Dr.
with a local artist. She tells monial to the fact that keep- website is http://Lorraine
Lorraine Robertson of
us that sometimes she is so ing busy and trying new Robertsonsart.blogspot.com
Chester Twp. during the
entire month of June. The
Library is located at 30 Attention Schools, Organizations, Churches, etc.
Hanover Avenue in Send us your photos, press releases and upcoming events
Whippany. and we’ll publish them in our next issue.
During the entire month Email us at mjmediaeditor@gmail.com
of June, The Morris County
Public Library is featuring
in their Second Floor
Lounge area the work of
their Artist of the Month,
Lorraine Robertson. Dr.
Robertson is a retired
Family Physician from
Rockaway, and now resides
in Chester Township.
Among the many things that
have entered her life during
retirement, such as the
piano, the flute, ballroom
dancing, and acting (she
and her husband have per-
formed in thirteen musicals
in local community theatre),
she has thoroughly
immersed herself in paint-

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Tell Them You Saw It In The Three River News • June 2009 • Page 5
Hotbox “Street Cuisine”
H
otbox Food truck started in spring 2009 by Chef
Michael Christiansen, a native of Long Valley, NJ.
Michael has been fortunate enough to gain many
experiences from around the globe. He found through his
travels some of his favorite foods came from some of the
most authentic street food stands. Some of the advantages
to these great foods were the freshness by nature of limit-
ed refrigeration and quick turnover of ingredients. Street
food is usually simple, quick fare; indigenous to the region
it is served. One of the best things about street food is the
lack of rules and pressures of etiquette. The eating experi-
ence becomes strictly focused on the food.
While street food has been a main stay around the world
for centuries, the trend of street food is coming onto the
culinary scene as one of the hottest trends in the United
States. From coast to coast, foodies are flocking to the
rolling restaurants for delicious eats. In the recent past,
street food in the North East has been mainly relegated to has given him the opportunity to travel extensively gaining
hot dog stands and Mr. Softee but we are now seeing an global experience in Mexico, Spain, Italy, Germany, South
emergence of high quality, gourmet foods made with fresh Africa, Argentina just to name a few. Now he is bringing all
and local ingredients. It is now not unusual to find items of this experience to suburban New Jersey.
such as pizzas fired in a wood oven on a mobile trailer to Michael has taken a 1982 Mini Cruiser and turned it into
caramelized pears and Panna Cotta served from a truck. a mobile restaurant serving the Long Valley area of Morris
Hotbox Street Cuisine is bringing all of the things you love County NJ. The truck will be parked in different location
about all of the above except with a more approachable and throughout the town. You may also have the opportunity to
catch the truck at festivals throughout NJ. Hotbox is also
trusting environment.
Chef Christiansen, a graduate of the Culinary Institute available for onsite corporate events and private parties.
of America, honed his skills in San Francisco under Chefs The second truck is in the works which is a 1973 mini
Bradley Ogden, George Morrone and Michael Mina. Winnebago which spans 23 ft of cooking space. Hotbox
Under their tutelage he was provided with an appreciation Plans to become a fleet up and down the east coast in the
for fresh ingredients handled with care and simple tech- near future.
niques. Chef Christiansen is currently the Principal Follow the truck on Twitter and Facebook
Research Chef for Unilever working on new product inno- For Franchise information contact Michael at 908 887
vation for brands such as, Bertolli, Ragu and Knorr, which 1710 or on the website www.hotboxfoodtruck.com
Page 6 • Tell Them You Saw It In The Three River News •June 2009
Our Spiritual Landscape
Local Churches Offer Casual Worship
By Elsie Walker
I
t used to be that on Sunday morning,
many families got into their cars and
headed for morning worship. However,
now, between youth sports, and jobs which
require working on Sunday, it is difficult for
some families and individuals to get to tra-
ditional services. Then, there are those who
are looking for a different experience. They
have been away from church or never went
there before and feel a little uneasy about
the Sunday worship atmosphere.
Recently, two area churches,
Community Presbyterian Church of
Chester and Drakestown United Methodist
of Hackettstown, have started addressing
those needs by offering “casual worship”
services. Although both churches call it
casual worship, there are differences in the
approach and style of their services.
“It allows people to attend a traditional
service at a non-traditional time,” explained
the Rev. Chris Scriven, pastor of the
Presbyterian church in describing his
church’s service.
Held every Saturday at 5:30 pm,
Scrivens describes it as: “a ‘come as you
are’ type of service.” For example, a fam-
ily that has just been to a child’s ball game
could come right to church without having
to worry about going home and changing
clothes first.
Scrivens follows in the casual vein by
wearing a shirt and jeans, rather than a robe.
However, the service, held in the sanctuary,
reflects what would be done on Sunday
(sermon, scripture readings, etc).
In offering this worship opportunity,
Scrivens said that he found it “fills a niche
that was deeper than expected”.
He shared that there are families with
children in multiple sports that could never
get everyone together to attend a Sunday
service, but are now worshipping together
for the first time in years and are overjoyed
by that.
The Community Presbyterian Church is
located at 220 Main Street in Chester.
At 7:30 pm on the second Friday of each
month is a coffee house service at the
Drakestown United Methodist Church at 6
Church Road, Hackettstown.
“ This service was started to give people
a different style of worship. We hope to
attract teenagers and those who currently do
not attend church, “said the church’s pastor,
the Rev. Bob Mayer.
Held in the sanctuary, the service has
contemporary Christian music with the
words on a screen, some prayer, and a short
message.
“Sometimes one of the youth plays a
djembe or a guest guitarist helps out. It is a
very informal worship, but still centered on
Christ,” said Mayer.
After the service, the worshippers go to
the Friendship Hall for coffee and snacks.
And although the thought was that the
service would just appeal to younger wor-
shippers, that isn’t so.
“ Much to my surprise, many of our
older adults are coming to this service and
enjoying it,” shared Mayer.

Special Olympics...
Continued from page 8
The mission statement of Special
Olympics is “to provide year-round sports
training and athletic competition in a vari-
ety of Olympic-type sports for children and
adults with intellectual disabilities, giving
them continuing opportunities to develop
physical fitness, demonstrate courage,
experience joy and participate in a sharing
of gifts, skills and friendship with their
families, other Special Olympics athletes
and the community.”
Carol Wolf is the director of recreation
services at the Warren County ARC. She is
also their local training and program coor-
dinator. “Special Olympics is great for
physical and social development for people
with developmental disabilities. That’s
what our rec program focuses on,” she
explains. Wolf had two groups competing
in the relay event. One group has been com-
peting for several years, and the second was
new to the Olympics. ”The thing about the
relay is people love the individual events,
but they really love being a part of a team.
It’s nice to see the kids coming along and
getting into it. They beat the older group by
just 2.03 seconds. Our usual group has been
competing at the states in the summer
games, and they’ll be going again this
year.”
Participants in this event come from the
Tell Them You Saw It In The Three River News • June 2009 • Page 7
three counties in Area 3. Local training pro-
grams made up of various teams enter area
competitions and are divided by age, ability,
and sometimes gender. The largest group
came from the Warren County ARC. Kelly
Holzli, assistant director of recreation serv-
ices, notes, “We usually bring the largest
group to the Area 3 event. We had 54 signed
up to attend.” She says anyone who wishes
to compete has opportunities for practice for
a couple of months. “We help them to prac-
tice for a few Saturdays prior to the event.”
When their relay team won, Holzli was
thrilled. “This was just the best event ever.
They’re fabulous!”
From June 12th to the 14th, the 2009
Summer Games will be held at The College
of New Jersey in Ewing. More than 2,500
participants from across the state are
expected to attend, along with thousands of
families, friends, spectators and volunteers.
More volunteers are needed and there’s still
time to sign up. Go to www.sonj.org, email
sportsinfo@sonj.org or call 609-896-8000
for more information.

Jayne Krusman has been coaching participant Meghan Brauss since she started in elementary
school. Meghan finished the day’s events with four medals.

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Page 8 • Tell Them You Saw It In The Three River News •June 2009
Tell Them You Saw It In The Three River News • June 2009 • Page 9
Page 10 • Tell Them You Saw It In The Three River News •June 2009

Noah’s Ark... Artigliere Wins State Championship

Continued from front page
and friends of the “Ark” throughout our
area who make this possible, starting with
SkyView Golf Club,” she adds. Other
businesses who have sponsored the event
and/or providing prizes include Marshall,
Dennehey, Warner, Coleman & Goggin
Attorneys at Law (Roseland), Animal Care
Centers (Flanders/Landing), Christie
Engineering (Bedminster), Vreeland Tire
Supply LLC & Cooper Tires (Parsippany),
Animal Clinic of Morris Plains (Morris
Plains), Peter Raymond Wells Architect
LLC (Parkridge), Benjamin Moore & Co.
(Flanders/Montvale), Warren County Glass
& Mirror Co. (Hackettstown), Lee Levine
Architects, PC (Hoboken) and Morris
Noah’s Ark. Notes Swern, “His putting
needs some work, but he’s good at retriev-
ing the balls that go astray.” Funds raised
from the event will pay for food, shelter and
veterinary care for Tiger and approximately
700 other homeless dogs and cats who
make their way to Noah’s Ark each year.
So if you can “stay out of the kitty litter
(sand trap)”, sign up today for the Doggone
Purrfect Golf Classic. More information
about the event, including a brochure and
signup sheet, can be found on the Noah’s
Ark website, www.noahsarknj.org or by
calling Lauren Swern at 973-347-4499.
Noah’s Ark Animal Welfare Association,
Inc., in Ledgewood, NJ, is a private, non- by Tim Vanderhoof his losses while participating on an all star

County Sheriff Ed Rochford.
Sign-in is for the event begins at 11 a.m.
Golfers can enjoy time on the practice range
and a luncheon before the shotgun start
(best ball format) at 1:00 p.m. An awards
reception and buffet dinner follows at the
‘19th hole’. Golfers can still sign up as a
foursome or as an individual. The cost is
$150 per golfer. A special discount is being
considered for the group who will play with
“Tiger”…one of the homeless dogs at
profit animal shelter that operates under a
“no-kill” philosophy. Since 1966, they
have been working on behalf of homeless
animals in the Morris/Sussex/Warren coun-
ty areas. The shelter provides food, veteri-
nary care and a second chance to over 700
animals a year. To help fight pet overpopu-
lation, volunteers operate a spay-neuter
hotline (973-347-5469) that offers reduced
cost spay/neuter services through 22 veteri-
narians in the area.
D
illon Artigliere, a seventh grader at
Roxbury's Eisenhower Middle
School, recently won the USA
Wrestling State Championship in the Junior
112 pound class held at Elizabeth High
School. Overall for the season, Artigiliere
finished the season with a sparkling 42-4
record and was a perfect 14-0 in the Tri-
County Youth Wrestling League.
According to his coach, "Dillon was unde-
feated in New Jersey, suffering all four of
team at the Virginia Duals". Along the way,
Dillon picked up gold medals at several
other tournaments including North
Hunterdon, Roxbury, Binghamton (NY),
Bridgewater and Kittatinny. He was also
crowned the Tri-County tournament cham-
pion. A three sport athlete, Dillon also com-
petes in lacrosse, is a quarterback in the
Roxbury Jr. Gaels football program, and
he's a winner in the classroom maintaining
straight A's on his report card.

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 Tell Them You Saw It In The Three River News • June 2009 • Page 11
Brundage To Present
Eric Bogosian’s Talk Radio
B
rundage Park Playhouse, Carrell
Road, Randolph, currently celebrat-
Something for everyone ages 21⁄2 - Adults ing their 30th Anniversary, will pres-
ent 7 performances of Eric Bogosian's
It All Starts July 6, 2009 TALK RADIO on June 19, 20, 26, 27 and
28 at 8:00pm and June 21 and 28 at 2:00
Dance Intensive Ballet Camp PM. The show is being presented as the
theater's annual fundraiser.
Bringing the Best Teachers Master Teachers from
TALK RADIO is Bogosian’s Pulitzer
From New York. They will International Ballet Prize Nominated 1987 Public Theater hit,
Inspire and Challenge your Companies. which was made into a film by Oliver Stone
Passion For Dance. 2 levels Intermediate and later revived in a "mesmerizing"
Intermediate & & Advanced (Newsday) and Tony Nominated Broadway
Advanced Age 9 years & up production in 2007, about a controversial
late night talk radio host.
The action is set in the studio of
Dance Camp for Little Dancers Cleveland's WTLK Radio over the course
Introduce young people to the joy of movement of Barry Champlain's furious two-hour
Ballet, Tap, Tumbling, Jazz, & Crafts. Ages 4-6 years. broadcast. Under the microscope of produc-
ers with an interest in national syndication,
Birthday Parties Retail Store • Dance Supplies and fueled as always by coffee, cocaine,
Once a Week Summer Classes and Jack Daniel's, Barry's jousts with his
Ballet, Tap, Jazz, Gymnastics, Hip-Hop, Irish, unseen callers (ranging from a white
Yoga, Pre-school, Adults & Classes for Boys Only, supremacist to a teenaged mom to be) are
Tap, Hip-Hop, Jazz peppered with insights into his character
from his in-studio co-workers, and then
punctuated with a transformative look in the
mirror.
Christopher Young (of Roxbury) plays
Barry Champlain, the blistering, yet hyp-
notic radio shock jock. He was seen last
year at Brundage as the brutal Detective
Ariel in the macabre play THE PILLOW-
MAN, and has performed in a slew of
shows at the playhouse including HAM-
LET, MACBETH, ROMEO AND JULIET,
and ARSENIC AND OLD LACE.
Rounding out the cast are Danielle
Tampier (of Hampton), Jeffrey White (of
Dover), Brad Sims (of Landing), Tom
Driscoll (of Roselle), Cristoph Nowaczyk
(of Red Bank), Tim Murphy (of Denville),
Laura Landrieu (of Bedminster), John
Baumgartner (of Madison), Debbie
Campanali (of Montville), Alina Gilman (of
Mt. Olive), and Carlo Haley (of Chatham).
The production has been staged by
Brendan Naranjo (of Bedminster), who also
directed last year’s JESUS CHRIST
SUPERSTAR at the playhouse.
Playwright Eric Bogosian’s works
include WAKE UP AND SMELL THE
COFFEE, SUBURBIA, POUNDING
NAILS IN THE FLOOR WITH MY
FOREHEAD, SEX, DRUGS, & ROCK &
ROLL, and DRINKING IN AMERICA
(Drama Desk Award). He has performed in
a wide range of theater/TV/film roles,
received 3
Obie Awards for his solo performance
work, and recently released his third novel,
PERFORATED HEART.
Tickets are $10.00. For reservations,
please call (973)989-7092. All seats are
reserved. Due to some language, TALK
RADIO is recommended for mature audi-
ences only.
For further information please check the
theater website at www.brundageparkplay-
house.org
Page 12 • Tell Them You Saw It In The Three River News •June 2009
Acupuncture Reduces Side Effects of Breast Cancer
Treatment As Much As Conventional Drug Therapy
By: American Society for Therapeutic
Radiology and Oncology
A
cupuncture is as effective and longer-lasting in
managing the common debilitating side effects of
hot flashes, night sweats, and excessive sweating
(vasomotor symptoms) associated with breast cancer treat-
ment and has no treatment side effects compared to con-
ventional drug therapy, according to a first-of-its-kind
study presented September 24, 2008, at the American
Society for Therapeutic Radiology and Oncology’s 50th
Annual Meeting in Boston.
Findings also show there were additional benefits to
acupuncture treatment for breast cancer patients, such as an
increased sense of well being, more energy, and in some
cases, a higher sex drive, that were not experienced in those
patients who underwent drug treatment for their hot flash-
es.
“Our study shows that physicians and patients have an
additional therapy for something that affects the majority
of breast cancer survivors and actually has benefits, as
opposed to more side effects. The effect is more durable
than a drug commonly used to treat these vasomotor symp-
toms and, ultimately, is more cost-effective for insurance
companies,” Eleanor Walker, M.D., lead author of the
study and a radiation oncologist at the Henry Ford Hospital
Department of Radiation Oncology in Detroit, said.
The reduction in hot flashes lasted longer for those
breast cancer patients after completing their acupuncture
treatment, compared to patients after stopping their drug
therapy plan.
Eighty percent of women treated for breast cancer suf-
fer from hot flashes after being treated with chemotherapy
and/or anti-estrogen hormones, such as Tamoxifen and
Arimidex. Although hormone replacement therapy is typi-
cally used to relieve these symptoms, breast cancer patients
cannot use this therapy because it may increase the risk of
the cancer coming back. As a treatment alternative, patients
are generally treated with steroids and/or antidepressant
drugs. These drugs, however, have additional side effects,
such as weight gain, nausea, constipation and fatigue. The
antidepressant, venlafaxine (Effexor), a selective serotonin
reuptake inhibitor, is one of the most common drugs used
to treat these hot flashes. However, many women decide
Treating: Mental and Emotional Issues
• Musculo-skeletal and Neurological • Upper Respiratory Tract
Deborah Waddell,
• Gastrointestinal Disorders • Reproductive System
Dipl. Ac., C.A.
SPECIALIZING IN INFERTILITY IN FEMALES & MALES
Valley Professional Center, 59 East Mill Road (Rt. 24),
Suite 2-201-A, Long Valley, New Jersey, 07853 • (908) 876-3643
against this treatment choice because of potential side Breast Cancer patients to also know that acupuncture helps
effects, including decreased libido, insomnia, dizziness and to enhance the immune system and reinforce the body’s
nausea, or because they simply do not want to take any ability to withstand diseases during chemo and/or radiation
more medications. treatments. Acupuncture is also used to treat all the side
The randomized clinical trial compared acupuncture effects (nausea, hair loss etc) associated with treatment.
treatment to venlafixine for 12 weeks to find out if Additionally, acupuncture helps to reduce the extreme
acupuncture reduced vasomotor symptoms in breast cancer stress associated with Cancer treatments not only for the
patients receiving hormonal therapy and produced fewer patient but for the whole family.
side effects than venlafaxine. The study involved 47 breast Deborah Waddell completed her Master’s level degree from
cancer patients who received either Tamoxifen or Arimidex the Eastern School of Acupuncture in Mont-clair, NJ. She
and had at least 14 hot flashes per week. Results show that received her Acupuncture Certification from the New Jersey
acupuncture reduces hot flashes as effectively as venlafax- Board of of Medical Examiners (C.A.) and from the National
ine, with no side effects, and also provides additional health Commission for the Certification of Acupuncturists (Dipl. Ac.).
benefits to patients. Deborah also has a degree in Biology and Chemistry with
As Director of Skylands Acupuncture, I would like summa cum laude Honors from Felician College.
Oral Health Maintenance Important for
Patients With Osteoporosis
It has long been known that oral health and other ail-
ments may go hand-in-hand. That is why routine oral health
screenings are so important. Take for example, osteoporo-
sis. Physicians and dentists should collaborate to improve
early detection and treatment of patients who have or may
develop osteoporosis, said researchers in the cover story of
the May 2008 issue of The Journal of the American Dental
Association.
The authors of the article, “Osteoporosis and Its
Implications for Dental Patients,” reviewed the medical and
dental literature to examine osteoporosis’ effect on public
health in the United States. They also assessed the implica-
tions of providing dental care to people who have or are at
risk of developing osteoporosis.
According to the authors, the literature indicated that
osteoporosis and related fractures are more common than
coronary disease, stroke and breast cancer. Fractures result-
ing from osteoporosis can affect a patient’s quality of life,
as well as result in functional impairment and increased
health care cost and mortality.
Their literature search also revealed that medical man-
agement of osteoporosis includes diet control, weight-bear-
ing exercise, discontinuation of tobacco and alcohol intake, Doctors and dentists should work together to identify and
treat osteoporosis.
and use of medications — including selective estrogen
receptor modulators, calcitonin, anabolic agents and bis-
phosphonates — that have been associated with the devel-
opment of osteonecrosis of the jaw.
The authors determined that oral health maintenance is
important in patients with osteoporosis, and that changes to
bisphosphonate therapy or other medical treatment should
be made only after consultation with the patient’s physi-
cian. “Dentists need to understand osteoporosis, its treat-
ments and its complications to provide adequate care,”
wrote the authors.
All health care professionals involved in the care of all
dental patients, particularly patients who are taking oral bis-
phosphonates, should discuss patient care decisions with
the patient’s physician, the authors concluded.

Restaurant Celebrates Anniversary in Community
By Kathryn Davis
T
oday’s world is moving faster than
ever. With the rapid pace and daily
stress of our nation’s lifestyle, we’re a
people on the move. Yet with all our sched-
ules and appointments and commitments,
we still have to eat. According to the
Family Meal for 4
$
22 95
+ Tax
1/2 tray spaghetti with
meatballs & sausage, 1 lg.
house salad with house
dressing, 1 loaf Italian Bread,
2 liter of soda
With this coupon. Can not be combined
with other offers. Exp. 7/15/09
Tell Them You Saw It In The Three River News • June 2009 • Page 13
National Restaurant Association, restaurants continued to attract new patrons while still
will provide more than 70 billion meals and holding onto a loyal following? What is it
snacks in 2009. On a typical day in America about Branda’s that made its recent 8-year
during 2009, more than 130 million people anniversary party such a grand celebration?
will patronize a restaurant. With all the Joe Branda, son of owner Claude Branda,
choices of eating establishments, how is it says, “My father is the reason why we’re so
that Branda’s Italian Grill in Mt. Olive has successful. He makes sure everyone that
comes in here leaves with a smile. He’s the
driving force, the backbone of this place.”
He could certainly be right. Loyal cus-
tomers have been returning to Branda’s for
almost a decade, knowing that quality and
service are a staple they can depend on.
In the beginning, the business was a
father/son team effort. Son Joe, a graduate of
The Culinary Institute of America, was Head
Chef when Branda’s opened. The family had
been in the food industry since 1914, and the
tradition continued. Then, in 2004, Joe was
offered a tremendous opportunity. He was
given the chance to work for a big luxury
hotel company, spending time in different
regions of the country. In November, he
returned from a four-year tour that took him
around the United States, and gave him a
new perspective on his work.
“It was a great experience,” Joe Branda
explains. “Working in New Orleans, I got to
work with French and Creole cuisine. In
Catering Package 2 large pizzas
9
$ 95
Starting & 2 liter of soda
at
Per person + Tax
House salad, appetizer (stuffed
bread or eggplant rollitini),
$
1695 + Tax
Penne w/Vodka or Marinara AUTHENTIC
Sauce & your choice of chicken 1 regular topping $1 extra
marsala, francaise, or parmigina Monday-Wednesday Only MEXICAN CUISINE
Off premise only For Delivery or Pick up Only
With this coupon. Can not be combined With this coupon. Can not be combined
with other offers. Exp. 7/15/09 with other offers. Exp. 7/15/09
OPEN 9AM DAILY
FOR BREAKFAST,
LUNCH & DINNER Your Next Party!
LUNCH DELIVERY
$2.00 Off
Includes Sliced Carne Asada • Chicken Entomatado • Refried Beans
Your $20 Check
$3.00 Off
Your $25 Check
$4.00 Off
Your $30 Check
With this coupon.
Not to be combined. Exp. 7/15/09
Visit Our website
at
www.FrescoFresh
Food.com
Arizona, I got to do a lot with southwest Tex
Mex style. I got a lot of hands-on experi-
ence. In California, it was more of the light
fare, the California Cuisine. In Miami, I
worked with what they refer to as Floribian
Cuisine, a combination of Caribbean and
South Florida foods; fresh seafood, gulf fish,
lots of citrus ingredients, and a lot of the
Caribbean spices like jerk, toasted paprika,
herbs, things like that.”
Some of his experiences went beyond the
job itself. He recalls unique opportunities
such as the Wine & Food Festival in Florida.
“It was amazing. I got to work next to some
of the best chefs in the world, ones from the
food network. It was a weekend of nonstop
work, cooking for thousands of people over
the course of one weekend.”
Since returning to Branda’s, Joe has
incorporated some of his experiences into
his specials. But he says, “I want to keep the
New York Italian traditional type of food
here, like when you go to Little Italy. That’s
what the people that come in here enjoy.” He
adds, “It’s not about being trendy. It’s about
being consistent.”
At Branda’s, that also means fresh.
“Everything’s as fresh as we can get it,”
Continued on page 14
LET US CATER
Great for Graduations,
4th of July Barbecue, Birthdays, etc.
FRESCO TACO BAR $12.99 p/p
• Mexican Rice • Flour Tortilla • Corn Tortilla • Salsa Fresca
Mild Sauce • Hot Sauce • Shredded Cheese • Lettuce & Chips
(Minimum 25 people - No coupons with this offer)
AND THIS SUMMER WE WILL
INCLUDE A CHEF TO HELP
SERVE AT THE PARTY....
AT NO EXTRA COST!!
10% OFF
ANY CATERING JOB OVER $150
With this coupon. Not valid with Fresco Taco Bar
Catering Special. Not to be combined. Exp. 7/15/09
Page 14 • Tell Them You Saw It In The Three River News •June 2009

Restaurant Celebrates...
Continued from page 13
explains Joe. “Nothing pre-made, all home-
made.” On my recent visit to Branda’s, I was
witness to the weighing and rolling of that
very fresh dough. The proficiency and effi-
ciency with which they worked was delight-
fully impressive.
It was on this visit that a friend and I had
the opportunity to discover for ourselves just
what has made Branda’s such an integral
part of the community.
We arrived early on a Saturday, well
before the dinner crowd, and were seated
immediately. Within minutes, we were sip-
ping cold drinks and placing our orders.
There were some enticing appetizers. We
decided on the Eggplant Rollatini. Three
slices of breaded eggplant were each rolled
and stuffed with ricotta and Parmesan
cheeses, then baked and topped with fresh
mozzarella and Branda’s own tomato sauce.
My friend and I forced ourselves to leave the
third roll on the plate to save room for our
dinners. This was not as easy as it sounds.
Branda’s knows how to prepare eggplant!
Our house salads were a mixture of crisp
romaine, large chunks of ripe tomatoes, red
onions, and plump black olives, all topped
with fresh Parmesan cheese. My companion
had asked for bleu cheese dressing, and I
opted for the house dressing, a light citrus
choice that I would certainly order again.
The accompanying basket of hot fresh-
baked bread begged our attention, but we
were careful to leave room for the main
course.
When our entrees came, it was not dinner
as usual. Because I knew I would be writing
about my visit, I hoped to order something
with a special reputation. Knowing I would
be taking home leftovers, I ordered two
completely different dishes, and my com-
panion ordered a third. We decided to sam-
ple each of the three together. My compan-
ion chose Honey Mustard Salmon, a gener-
ous portion of pan-seared salmon, moist and
flaky, glazed in a luscious honey mustard
sauce, served with seasoned crisp-cooked
vegetables and rice.
Our second choice was a chicken dish,
Chicken Balsamico. The tender slices of
sautéed boneless chicken breast, roasted red
peppers, and mushrooms in an herb balsam-
ic reduction were served over penne pasta
and sprinkled with fresh parsley.
Our other entrée choice was a vegetarian
dish, Roasted Pepper and Mozzarella
Ravioli, and can be described with one
word…outrageous. Each ravioli was stuffed
with a rich filling, and the amazing cham-
pagne cream sauce was superb. Our waitress
confided this to be her favorite dish, and it
was easy to see why. “Rolling out the dough” Branda’s makes everything fresh, including their breads, foccacias, pizzas,
Admittedly, neither my friend nor I were and calzones. From left to right are Jake Vnenchak, Joe Branda, and Claude Branda.
able to finish our three delicious entrees, but
our waitress was happy to package the left- celebrate eight years of successfully serving a variety of valuable offers and nightly spe-
overs for us. its community. When Branda’s closed its cial events such as Ravioli Night.
Then, in speaking with Joe and his father, doors recently to celebrate their 8-year Branda’s Italian Grill maintains its suc-
we learned that they have something unique anniversary, about 300 people attended. “If cess because it continues to provide its cus-
and enticing for after dinner. “We have a anyone came and didn’t realize it was a tomers with the same quality and value since
pastry chef,” Claude told me. “Stacy; she party,” Joe said, “we just said, ‘come on in, it opened. “ We’re here seven days a week,”
does all our desserts. She does mini pastries, it’s on us tonight.’ We just wanted to cele- says Joe. “The dedication, the hard work,
all the cakes, all occasion cakes, and special- brate. We had a DJ, 15 trays of food.” being here early, staying late, for our guests;
ty cakes; really nice stuff.” Over the years, some things have we want to make this a home away from
So, naturally, my friend and I felt we changed at Branda’s. In addition to the new home.”
owed it to my story to try one of Stacy’s pastry chef, there is now an extensive web- To discover what makes Branda’s Italian
desserts. Joe recommended the Amaretto site. Menus with all dine-in and take-out Grill so special, visit them online at
Orange Cake, so we split a piece. Served items are listed along with an extensive www.brandasitaliangrill.com or, better yet,
with a dollop of fresh whipped cream and pizza menu that includes a great choice of at the intersection of Route 46 and Mt. Olive
sliced strawberries, the three moist cake lay- specialty pizzas. Daily dinner specials are Road in Budd Lake. Call them at 973-448-
ers had a light orange flavor and a velvety- posted by 4 p.m., weekly lunch specials are 0300 for more information. When I left that
smooth icing. This distinctive treat was a posted Sunday nights, and the site includes evening, I brought home a pizza for the kids.
perfect ending to our meal. information on in-house and off-site cater- After all, everyone deserves a little
It’s a credit to any restaurant when it can ing as well. Visitors to the site will discover Branda’s.

$
300 OFF
Any Complete Unit
Complete Unit Includes
Tub/Shower, Wall & Ceiling
With thsi coupon. Not valid with
other offers or prior purchases.
Offer Expres 7/10/09
 Tell Them You Saw It In The Three River News • June 2009 • Page 15

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Page 16 • Tell Them You Saw It In The Three River News •June 2009