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times of financial crisis. In 2009 the American Recovery and Reinvestment Act mobilized more than 135,000 volunteers who helped more than a million people. American industry needs seniors now more than ever. Communities need active seniors. While all volunteers make a difference, experienced, knowledgeable seniors make an even bigger difference by saving organizations money that can be put to better use in other ways. The Senior Corps program RSVE (Retired and Senior Volunteer Program) is the nations largest senior volunteer network. More than 72,000 different organizations use RSVP to find volunteers, so all retired seniors can easily find an opportunity that works for them. Senior volunteers help bridge the generation gap. The cultural differences between seniors and young people are huge! Differences like technology, workplace behavior and even political differences create a great divide. But when seniors and young people get the chance to work together and collaborate, there is reciprocal learning for all involved and results in a better understanding of each other. Continues on next page Ambulatory Aids To Daily Living Bath Safety Infusion/iv Supplies Ostomy Needles/Syringes Orthopedic/Soft Goods Incontinence Patient Care Enteral/Nutritional Home Diagnostic Personal Protection/Safety Professional Diagnostics Seating/Cushions Tracheostomy Care Wheelchairs/Accessories Wound Care Skin Care Urological HOURS OF OPERATION Monday thru Friday 8:00 am - 5:00 pm Saturday 8:00 am - 3:00 pm
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Seniors Volunteering...
Continued from page 3 Senior volunteers can choose to do meaningful work. Unfortunately, most of us arent truly vested in the work that we do. We work because we have to. There are plenty of volunteer opportunities so senior volunteers can choose work that they find important, exciting and meaningful to them. Volunteering helps seniors maintain mental well-being. A recent study found that seniors who volunteer in social programs not only maintain good brain function,
but their brain function and cognitive ability may actually increase. Volunteering can actually make a senior smarter! Becoming a volunteer helps seniors maintain physical health. Volunteering is the only productive activity proven to help prevent frailty among seniors. A UCLA study specifically suggests that of all productive activities, volunteering may actually be the best at slowing down the aging process for seniors. Continues on page 9
I have
spent almost 50 years practicing medicine and have watched the most incredible advances in health care. More and more cancers are cured, and many diseases previously thought to be fatal are now curable. Most remarkable is the quality and quantity of lives saved in Intensive Care Units (ICU) where patients with devastating illnesses can be "brought back from the dead" to lead productive and long lives. Entering an ICU is an awe-inspiring and yet frightening experience. Needless to say, working in these units requires years of training and the skills of a large and varied health care team. But having this level of skill to valiantly attempt to save a life has a downside. In a recent study published in the Journal of the American Medical Association, researchers from UCLA reported that of 1,125 patients treated in ICU's over a three-month period, 123 (11 percent) received care that their physicians considered futile, and a further 98 received treatment perceived as possibly futile. In 51 percent of patients, the physicians believed that the burden of treatment grossly outweighed any benefit the patient would receive. Imminent death of the patient was frequently the reason given for care being futile as was the belief that the
patient's illness was so severe that survival outside the ICU was felt to be impossible. Not surprisingly, the prognosis of these patients was poor, with 68 percent dying in the hospital and a further 16 percent dying within the next 6 months. An editorial accompanying this paper took issue with describing care as futile because of its negative connotation. They recommend these treatments be called "potentially inappropriate." A reason for potentially inappropriate care may well be a physicians wish to save a life at all costs. But once in the ICU deciding who should receive more or who less aggressive care creates too great of an ethical dilemma for the staff. However, if asked, they should have frank discussions with the patient's family carefully explaining the dire nature of the underlying condition, the very low potential of success and the poor likelihood of good quality of life should some recovery occur. Far more important is to assure that patients near the end of their lives and with a limited prognosis not be admitted to the ICU in the first place. Those patients in whom care was considered futile were patients who were profoundly ill and very old or who were transported from a nursing home or a long term care hospital. While compassionate care should be the cornerstone of therapy, end-oflife care is very costly. Medicare spends 30 percent of its budget on patients in the last year of life, and
of this amount, 30 percent is expended in the last month of life. Everyone, no matter his age, must have an advanced directive and have designated someone as having durable power of attorney to make health care decisions if unable to make them for themselves. Patients and their families should consider limiting the aggressiveness of care if a patient is near the end of their life, bed bound, has advanced dementia and unable to recognize family members or is deemed by their physicians to have a terminal illness. Their advanced directive should include a "do not resuscitate" order that specifically indicates that the
patient will not be resuscitated if his heart stops. And there should be a specific wish not to be admitted to an ICU if his condition deteriorates to the point where hospitalization is needed. Whether it is the futility of care or the cost, much unnecessary suffering could be avoided if more physicians, patients and their families seek the involvement of a palliative and hospice care program. Not only are costs reduced but quality and dignity of remaining life is improved. In an article published in the Archives of Internal Medicine Dr. Susan Dale Block showed that with the involvement ..Continues on next page
Social Security column By Ray Vigil Social Security Public Affairs Specialist in El Paso, Texas YOUVE JUST STEPPED INTO THE RETIREMENT ZONE
You are about to enter another dimension. A dimension not only of work and earnings, but of pension and leisure. A journey into a wondrous land of imagination. You unlock this door with Social Securitys Retirement Estimator and online benefit application. Next stop the retirement zone. Thats not exactly sticking to the original script, but some television viewers may be hearing the voice of Rod Serling ringing in their heads right now. The Twilight Zone television program first aired in 1959 and ran for five seasons and continues to live on in reruns. The series took viewers through amazing journeys with each episode featuring characters who faced unusual or extraordinary circumstances. If youre nearing retirement now, it may seem an extraordinary circumstance that these days you really can do it all from the comfort of your home or office computer. Amazing but true: you can do so much online, including getting an estimate of future benefits, testing out different retirement scenarios, completing and submitting your retirement application online, and much more! Picture a man. A man sitting at his home computer. He isnt sure whether he should apply now, wait until he reaches full retirement age, or work a little longer and begin receiving benefits at age 70. Hes about to find out with a visit to the Retirement Estimator. The Estimator uses his past earnings and allows him to enter variable future earnings and retirement dates to complete the picture of a retirement hed like to live. Imagine a woman. A woman with a laptop enjoying a hot cup of java at her favorite coffee house. Shes done with planning and has decided its time to take the plunge and retire. Before going to a local Social Security office as her parents and older siblings did, she visits www.socialsecurity.gov and discovers she can complete the entire application online and submit it in about 15 minutes. As in most cases, there are no papers to sign and no documents to provide. She ventures from www.socialsecurity.gov to an audio book and closes her eyes to begin enjoying her retirement. Back when The Twilight Zone first hit television screens, the idea of testing out retirement scenarios or even completing and submitting a retirement application online would have been science fiction fodder fit for an episode of the program. Today, it is reality. Try it out for yourself. Visit www.socialsecurity.gov and take a visit into the retirement zone.
October is a great month of the year. This is our first full month of fall. We start the mornings with cooler temperatures and end the day with highs typically in the 70s and 80s. It's also nice to attend all the fall gatherings whether that includes taking the kids on a hay ride or visiting the local corn maze.
normal temperatures extend up the Pacific coast. Precipitation is expected be more difficult to predict. The computer models are indicating "EC" for most of the country which stands for "equal chance." This means that we all have an equal chance to see above, below or normal precipitation. Perhaps portions of Idaho, Montana and Wyoming are in a better position to get more. One other note - we had a great month of September with nearly 4.0" of rain for the month. We are about two and one-half inches above normal for what is typically our third wettest month of the year. Hopefully we'll exceed the normal for the year shortly.
Here is the forecast for the fall, according to the Climate Prediction Center. I know some of you are planning some fall trips across the country, while others will just stay here in town. Below is the 3 month forecast for October, November and December, 2013. You will notice that temperatures are expected to be above normal for El Paso, Las Cruces and all of the southwest. The above
Weather Trivia:
When is the best time to see the leaves changing colors in Cloudcroft and Ruidoso? A. 2nd and 3rd week of October B. Last Week of October, first week in November C. First two weeks of November D. Last two weeks of November
Answer: A - 2nd and 3rd week of October. The colors are just exploding.The best driving routes to witness the colors would be Ski Run Road, the road up to Monjeau Lookout and the lovely winding road that takes you to Cloudcroft, Hwy 244. Precipitation Outlook for October, November and December Temperature Outlook for October, November and December
Doppler" Dave Speelman is the chief meteorologist at KVIA-TV in El Paso. You can watch his forecasts at 4, 5, 6 and 10 pm on ABC-7 (channel 6 cable). If you would like Doppler Dave to address (explain) any weather issues you can email him at Dopplerdave@kvia.com.
Calendar of upcoming events for El Paso from Sept 27th - October 31st 2013
If you want your upcoming event listed in Mature Times Out & About section, please send all your relevant data by e-mail to: editorial@spotlightepnews.com
dents); cash or checks only. Information: 831-5056 or epcc.edu/theater. At a well-planned birthday party for a friend, a spontaneous game of truth or dare has serious consequences for nine gay men who reveal more than expected secrets from their past. Mature subject matter.
tional one-time $12 gun range fee for all three basic gun classes (silent auction and game tickets sold extra). Military discounts offered. Registration is limited on a first come, first serve basis. Early registration recommended. Participants age 14-17 must attend with parent or legal guardian. Information: 532-8081, wito.elpaso@yahoo.com, womenintheoutdoors.org or on Facebook at Women In the Outdoors El Paso.
ACROSS
1 Actress Anne 6 ___ E. Lee 10 Italian wine center 14 Brilliance 15 First name at Woodstock 16 Ilk 17 With 50 Down, a musical mode of travel 20 Term of endearment 21 See 56 Across 22 Bone-like 23 Quaker 25 Part of MIT 26 ___ house: emulates Travelgate? 29 Corkscrew-horned ungulate 31 Alpine abode 32 Kind of barrel 33 Gel 36 A musical mode of travel 40 Feminine suffix 41 Troubles 42 What a 24 Down does 43 After water or air 45 Medicine man 46 Lao's neighbor 48 Dry goods dealer 50 Major car part 52 Salt: chem. 53 Legal thing 56 With 21 Across, a musical mode of travel 59 " fortune, ___ take
arms against ": Hamlet 60 Muscle resiliency 61 Orange or river 62 Sugar suffixes 63 Design trailer 64 Spicy sauce
DOWN
1 Part of ME degree 2 Kind of chamber 3 ___ King 4 Hair pad 5 He has an LLD 6 Princess, in Punjab 7 Start of Montana's motto
8 Like some coups 9 Glad rags 10 Emulate Hillary 11 London and NYC districts 12 Steelhead 13 Lance, and family 18 Black cuckoos 19 Z ___ zebra 23 Trade or shake leader 24 See 42 Across 26 Along ___ Jones : 1945 film 27 Dregs 28 Balks, in base-
ball 30 Branch 32 Area of denial 33 46 Across' homeland, once 34 She lost her pride? 35 Six or sub follower 37 Crew member 38 Role for Welles and Olivier: pl. 39 Stand 43 Ezio Pinza, et al. 44 Seine feeder 45 Baths 46 Heyerdahl, et al. 47 Ah Sin's creator 49 Editor Grant's portrayer 50 See 17 Across 51 Letter from Greece 53 Yemeni money 54 Ova 55 Mets' home 57 Brian, of ambient music 58 ___ casa: that house
Continued from page 9 Ballet Folkorico Tonatiuh ...accompanied by live music. Admission: $10. Information: 4780141 or dancing_at_heart@yahoo. com.
Dead actors featured this year, including Irone Singleton (T-Dawg), Allen James Mccune (Jimmy), Vincent Ward (Oscar), Lew Temple (Axel), Henry Gajuardo, Juan Pareja and Noel G.
District along Anthony Street. Hours are 9 a.m. to 1 p.m. Space for about 53 artists available each month. Information: 541-4942.
DOwNTOwN/ wESTSIDE Life Teen Craft Fair and Bazaar St. Lukes Life Teen
Youth Groups 3rd annual craft fair and bazaar is 11 a.m. to 8 p.m. Saturday and 9 a.m. to 6 p.m. Sunday, Sept. 28-29, at St. Luke Catholic Church, 930 E Redd, with more than 20 tables of crafts, along with food and live entertainment. Drawings held throughout the day. Proceeds benefit youth activities. Information: 356-8586.
Quixote, Coppelia, and Swan Lake. Tickets: $22-$55 (Ticketmaster). Information: 204-0482, 6373704 or elpasocityballet.org. Excerpts from much beloved ballets will be performed by world-class dancers from across the globe all in an effort to establish a professional ballet company in our city of the sun.
Gala Gala El Paso City Ballet, under direction of Lisa Skaf, hosts its gala performance at 7:30 p.m. Saturday, Sept. 28, at The Plaza Theatre, featuring pieces from Don