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space you will be meditating in and to shield the space and yourself while you meditated. Then thank them. You can also say: 1) Archangel Metatron please come, cleanse and shield this space. Shield all the windows and doors in the room, so that only those that see with love and light can be in this space with me at all times. Thank you. Amen. 2) Or I call on all the shields of divine light to come and sweep through and around this space, this building and its foundations so that all may be clear and shield against all of those that do not see or work with love. Thank you. Amen. Remember there is a central core that goes through our body and which connects all of our energy centers. 1. Imagine a crystal ball in the room that sits in front of you at the level of your Heart chakra. 2. Then imagine energy coming into the crystal ball from Mother Earths Heart Crystal center and energy coming from the Universe. This is healing energy that will provide you with all that you need it can be rejuvenating energy, happiness, health, support, or simply all that you need. 3. Once the crystal ball is full of energy, see the energy coming into your Heart Chakra and filling this chakra with this energy. 4. Once your Heart chakra is full with energy see the energy going to your Solar Plexus chakra through your central core, filling it and clear it from all that does not serve you at this time. 5. Once your Solar Plexus Chakra is full of energy see the energy from your Heart Chakra go to your Throat Chakra through the central core. Filling and clearing this chakra. 6. Then see the energy from your Solar Plexus Chakra moving to your Sacral Chakra and clearing and filling this chakra with energy. 7. Once your Sacral Chakra is filled with energy, visualize the energy from your Throat Chakra going to your Third Eye Chakra and filling it. 8. Now that your Sacral Chakra is full of energy see this energy move into your Base Chakra and fill it and re-energized it. 9. Once your Third Eye Chakra goes is overflowing with energy the energy will move into your Crown Chakra and fill it with energy till the energy cascades like a fountain.
The energy then embraces all of your body, goes into your skin and organs revitalizing every inch of your physical body as well and healing you on all levels and providing you with all that you need. 10. Keep your chakras open and the energy flowing as long as you feel you need to remember this is your time and give yourself as much of this energy as you wish. 11. When you are ready imagine the energy flowing back from your: Crown Chakra to your Third Eye Chakra Then from your Base chakra to your Sacral Chakra Then from your Third Eye Chakra to your Throat Chakra Then from your Sacral Chakra to your Solas Plexus Chakra Then from your Throat Chakra to your Heart Chakra And from your Solar Plexus to your Chakra Heart Chakra. 12. Finally from your Heart Chakra sent energy from your heart to the Crystal ball. Just send thankful, loving energy from your heart to the crystal ball and fill it with this energy from you. You may also place any concerns into the center of the crystal ball and ask that they be resolved according to the higher good of all concerned if this feels right at that time. 13. Once you feel that you have sent enough energy to the crystal ball from your heart you might also see that the energy being sent to the ball diminishes slowly and this will be an indication that it is done- stop sending energy from your heart to the ball. The energies coming from the skies and the Earth also stop going to the ball. See the ball elevate and separate into two pieces; one piece will go to the centre of the Earth and the energy will go to where it is needed in the Earth while the other piece will go to the centre of the Universe and disperse from there. 14. Make your intention be that all your Chakras now go to their normal functioning state. Thank the energies involved, your guides, and yourself. Finally request that you will remain shield and clothes in loving, protective energy for the rest of the day. Give Thanks. EXTRA EXPLANATION: In colours and numbers how the energy flows:
HEART = 1 to SOLAR PLEXUS = 2 HEART = 1 to THROAT = 3 SOLAR PLEXUS = 2 to SACRAL = 4 THROAT = 3 to THIRD EYE - 5 SACRAL = 4to BASE = 6 THIRD EYE = 5to CROWN = 7
When sending the energy back, the order is:
CROWN = 7 to THIRD EYE = 5 BASE = 6 to SACRAL = 4 THIRD EYE = 5 to THROAT = 3 SACRAL = 4 to SOLAR PLEXUS = 2 THROAT = 3 to HEART = 1 SOLAR PLEXUS = 2 to HEART = 1
Very Short Energy-Chakra Meditation Version (Cheating version for when you are really, really busy) (Also PLEASE do not do this version till you have master the longer version or at least have done the longer version a couple of times). Before commencing the meditation ask God, your angels or guides to clear the space you will be meditating in and to shield the space and yourself while you meditated. Then thank them. You can also say: 1) Archangel Metatron please come, cleanse and shield this space. Shield all the windows and doors in the room so that only those that see with love and light can be in this space with me at all times. Thank you. Amen. 2) Or I call on all the shields of divine light to come and sweep through and around this space, this building and its foundations so that all may be clear and shield against all of those that do not see or work with love. Thank you. Amen.
Remember there is a central core that goes through our body and which connects all of our energy centers. 1) Imagine a crystal ball in the room that sits in front of you at the level of your Heart chakra. 2) Then imagine energy coming into the crystal ball from Mother Earths Heart Crystal center and energy coming from the Universe. This is healing energy that will provide you with all that you need it can be rejuvenation, happiness, health, support, or simply all that you need. 3) Once the crystal ball is full of energy, see the energy coming into your Heart Chakra and filling this chakra with this energy. Ask for all your chakras to be blasted with this energy and cleared on all levels (imagine energy just flowing through your central core and opening your chakras from the front and the back, filling your chakras with this energy). 4) Once you see that all your chakras are cleared, ask for all your chakras to go back to their standing, normal state and see the energy going back to the crystal ball. 5) See the ball separating in two and one piece going to the heavens and another to the center of the Earth, sending the energy where it is needed. 6) Thank all the energies and beings involved including yourself. 7) Ask to be shield on all levels for the rest of the day. Give thanks.