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After studying and working with the Universal Tao books I discovered a different way of approaching life. I was fascinated and intrigued by the books contents which led me to Universal Tao Workshops and finally meeting Master Mantak Chia. After meeting with Master Mantak Chia I began my internal practice in the Universal Tao System. Over the years I have discovered many techniques which have helped me in my practices and I am ready to share them with you. First I discovered the Universal Tao System consists of many formulas which have been handed down through the centuries in an instructor/student relationship. The ability of students to master these formulas gives them the opportunity to experience their own self-realization or enlightenment. Like my fellow students I stumbled for years with these formulas and through my perseverance came to develop with Master Chia, formula cards (Chi Cards) to assist me in my practice. Instead of fumbling through the book, as I once did, you can now simply have a Chi Card available to help you complete the formula and proceed much more smoothly in your practice. In the Universal Tao System we are working with internal and external energy. The word in the Tao for energy is Chi, thus the Chi Cards are energy formula cards. Through the Chi Cards you will become aware of your own energy and the energy around you. After discovering your own energy you can use the Chi Cards to help purify, transform, regenerate and transcend your energy, and further discover its relationship to the energy surrounding you.
On the first level of the Universal Tao System the Chi Cards consist of thirty (30) formulas based on and corresponding to ten (10) Universal Tao books: Awaken Healing Light,Transform Stress, Chi-Self Massage, Iron Shirt Chi Kung I,Taoist Secrets of Love, and Healing Love. There are 20 cards in a packet available through the Universal Tao for $9.95 per set. The Chi Cards are the size of playing cards which are easy to read and can be easily carried anywhere you go. So you can practice anywhere, just bring your Chi Cards. The front side of the card is the actual formula written down step by step corresponding with the page numbers of each individual book. On the reverse side there are visual color illustrations of the formulas so you can follow them visually. Now available: Level II (30) Level III (50), Level IV (30) Formulas from the Universal Tao Books: Bone Marrow Nei Kung, Fusion I,Tai Chi I, Fusion II, Cosmic Chi Kung, Chi Nei Tsang I; Tao Yin, Simple Chi Kung, Cosmic Cleansing, Iron Shirt Chi Kung II, Fusion III. This is a very unique and practical way of approaching and working with your practice not only for beginners, but also is an effective teaching aid for certified instructors and practitioners. The Chi Cards will simplify your understanding and practice of the formulas which allows you to focus on your own essence. In the future the Chi Cards will be available in all levels taught by Instructors and Practitioners. You will be able to start with Cosmic Inner Smile Chi Card and carry through to the Greatest Kan & Li Chi Cards. The Professor Master of Nothingness
Front Line
Middle Line
Back Line
Wu Chi Trust
CC 1 (1)
Breast Massage
Wu Chi Trust
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CC 1 (3)
Wu Chi Trust
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6-Directions
Sit comfortable on Sitting Bones, Back straight, Chin in, Feet(9 Pts)on Floor, Shoulders relaxed,round Scapulas, Right Hand over Left covering Genital area & Smile down. 1. Feel pulsing & breathing with Mideye & Navel. 2. Inhale-Spiral energy into Mideye then add Pts-Exhale. 3. Inhale - Spiral into Navel, Sexual Palace, Perineum & Toes-Draw in Gentle Cool Blue Earth Force- Exhale. 4. Inhale (Small Sips) start again & add Spiral into Sacrum (Tilt), Door of Life, T-11, C7, Jade Pillow like a pump. 5. Exhale - Inhale (Small Sips) start again & add spiral Energy feeling Warm Violet Light of North Star & Red Light of Big Dipper directed into Crown (Pineal Gland). 6. Bring energy down Forehead - Inhale at Mideye again (Cosmic-Golden Light) -Palate to Tongue (Swallow Salva) to Throat (Thyroid & Parathyroid Glands). 7. Exhale down into Heart (Thymus Gland), Solar Plexus, then Navel (Lymphatic System & Spleen) & spiral into Navel - Feel expansion & guide Energy through Cosmic Orbit(3x) to Feet- Breathing in- Breathing out. 8. Inhale-Draw up Blue Gentle Earth Force behind Legs, Perineum, Spine to Crown - Exhale down- Feel Violet Red Light Universal Force Energy flow down to Mideye drawing down Golden Cosmic Light. 9.Exhale down Throat Center, Heart Center, Solar Plexus, Navel, Sexual Palace and Perineium. 10.Breath in up Governor Channel - Breathe out down Functional Channel - Feel energy move by itself in the Mircrocosmic Orbit - Breathing in - Breathing out. 11.Collect Energy at Navel - Do Chi Self Massage.
CC 1 (4)
Cosmic Orbit
Wu Chi Trust
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Eyes
Nose
Wu Chi Trust
CC 1 (5)
Mouth
Ears
Throat Scalp
Wu Chi Trust
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Abdomen
Feet
Back
Wu Chi Trust
Chest
CC 1 (7)
Wu Chi Trust
CC 1 (8)
Liver Exercise
Wu Chi Trust
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For Books or Instructor in your area contact UTC Website Spleen Sound Whooooo
Wu Chi Trust
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Wu Chi Trust
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Yang Position
Yin Position
Wu Chi Trust
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Wu Chi Trust
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Golden Phoenix
Forming Beaks
Completion
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Wu Chi Trust
Testicle Breathing
(Use Less Muscle and More Mind Power) (Pg 72) 1. Sitting: Scrotum hanging free - Tongue to Palate - Palms on Knees - Chin tucked in; Head held high - Close Eyes - Smile down - Do Microcosmic Orbit (3x). 2. Stand - Hands at sides - Feet Shoulder width. 3. Lying - (Right side) pillow raising Head - Right Fingers in front of Right Ear-Right Thumb sits behind Right Ear, Left Hand on Left Thigh,Right Leg straight,Left Leg bent. 4. Be aware of Testicles - Spiral to feel Sexual Energy Inhale slowly thru Nose & pull Testicles up - Hold Exhale slowly, lower Testicles (Feel cool energy in Scrotum) - Inhale up to Sperm Palace - (9 Counts each time) up to Scrotum, Perineum, Sacrum, Kidneys, T-11, Point Opposite Heart, C7, Jade Pillow & Crown. Exhale-Spiral into Brain(36x)-Feel blissfullness.
Scrotal Compression
(Use Less Muscle and More Mind Power)(Pg 80)
1. Testicle Breathing - Sit - Inhale through the Nose. 2. Swallow Air (Imaginary Energy Ball) pushing down to Solar Plexus, Navel, Lower Abdomen and Scrotum. 3. Forcefully compress Air into Scrotum- Swallow Air again (30-60 sec) & squeeze Anal & Perineum Muscle then Exhale. Swallow Saliva & relax Tongue to Palate. 4. Rest & Repeat (Bellows Breathing) (9x). 5. Collect Energy at Navel - Do Bone Breathing. CC 1 (15)
Testicle Breathing
Scrotal Compression
Wu Chi Trust
CC 1 (15)
Tongue to Palate
For Books or Instructor in your area contact UTC Website
Bladder
Big Draw
Anus
CC 1 (16)
Ovarian Breathing
Ovarian Compression
Wu Chi Trust
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Egg Exercise
Wu Chi Trust
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Dual Cultivation
CC 1 (19)
Valley Orgasm
Wu Chi Trust
CC 1 (20)