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Know Thyself Homepage Library Homepage Ayahuasca :Shamanism :Earth-Awareness :Meditation :The Chakras :Yoga :Mind Matters :Holistic Healing :Conscious Eating :Quotes and Extracts Share |
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is a holistic discipline by w hich the practitioner attem pts to get beyond the reflexive, "thinking" m ind into a deeper state of aw areness. Different m editative disciplines encom pass a w ide range of spiritual and non-spiritual goals; achieving a higher state of consciousness or enlightenm ent, developing and increasing com passion and loving kindness, receiving spiritual inspiration or guidance from God, achieving greater focus, creativity or self-aw areness, or sim ply cultivating a m ore relaxed and peaceful fram e of m ind.
Meditation
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