Tripsichore Yoga with Edward Clark [IMG]http://i259.photobucket.com/albums/hh286/p_e_r_m/trips.

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Tripsichore (pronounced trip-sic-uh-ree) is a pioneering performance group that has astounded audiences around the world with its unique expression of vinyasa y oga on stage. Vinyasa in the Tripsichore definition is the evenly metered flow o f movement, breath and thought resulting in a smooth, uninflected state of being . The group s founding artist and performer Edward Clark is also equal parts dedic ated yogi and inspiring, insightful teacher. The materials in this unique set of fer something for every level of student. The breathtaking performances will app eal to all audiences yogis and non-yogis alike. More dedicated practitioners will gain deeper understanding and awareness of these techniques from the theory and workshop section. And finally, the three vinyasa practices at the heart of this DVD set are appropriate for strong intermediate to highly advanced students, and not recommended for beginners. Exploring Unique Vinyasa On the first DVD, Edward and fellow Tripsichorean Eileen Gauthier present six of their favorite yogic performance art pieces utilizing the Tripsichore methods. These breathtaking on-stage performances, set to original music by Lagoon West, have never before been recorded on video, and will awe and inspire all who see t hem. They represent the fullest expression and beauty of Tripsichore Yoga techni que. This DVD also features a special theory and practice workshop in which Edward pr esents both the philosophy and the specific techniques that form the foundation of Tripsichore Yoga. Ninety minutes of detailed material include discussions on topics such as The Bandhas, Handstands, The Breath, Techniques for Pratyahara, D harana and Dhyana, and more. These insights, delivered with Edward s clear, intell igent delivery and engaging humor, will expand the depth of your current practic e, and open doors to new areas of movement, energy and awareness. Redefining Advanced On the second DVD, Edward and Eileen present three full Tripsichore Yoga sequenc es for home practice. Each sequence explores the progression of these unusual vi nyasas, building from intermediate to advanced movements. Though not suitable fo r beginners, the three vinyasa sequences are meant to encourage growth and trans formation, inspiring you to move beyond your beliefs about physical, mental, and energetic limitations. The first two practices, entitled Simple and Regular , include versions that are eith er headstand or handstand-oriented, allowing you to chose an option that is appr opriate for your experience. You may also loop many of the individual vinyasas f or a more focused, specific practice of a particular movement. For the truly mot ivated and accomplished yogi, the DVD also includes an expert-level Plus vinyasa s equence, incorporating many of the most difficult and beautiful Tripsichore move ments. Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and challenging exploration of advanced vinyasa movement. Edward presen ts for the first time many of the extraordinary Tripsichore Yoga techniques that have stunned audiences for years. This nearly 6-hour, 2-DVD set begins with six full performance pieces showing the artistry, power and grace of Tripsichore on -stage. An in-depth workshop and lecture section follows, in which Edward reveals the fu ndamental Tripsichore Yoga techniques that can lead to the achievement of even t he most advanced vinyasa movements. On Disc 2, Edward and fellow Tripsichorean E ileen Gauthier then tie everything together in three dazzingly creative and ener gizing vinyasa yoga classes that progress from the strong intermediate to the hi ghly advanced. Tripsichore Yoga DVD highlights:

5 1/2 hours of material in a 2-DVD set 6 on-stage Tripsichore Yoga performances 90 minutes of detail exploring techniques and philosophy 3 vinyasa practices, ranging from strong intermediate to highly advanced Options for headstand or handstand variations in practices 2 Audio options: Practice Instruction and Edward's Alternate Commentary Ability to loop specific vinyasas for focused practice Audience: Practices suitable for intermediate to advanced yogis Focus: Highly creative and advanced vinyasa yoga Intensity: High intensity practices with challenging choreography Props: Yoga mat Style: Performance, workshop and 3 strong, dynamic practices

Video: H.264 / AVC Audio: MPEG-4 AAC Audio Stereo 48000 Hz

mad props 2 DaReaper:thumbsup:

Enjoy!!

perm:punk:

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