Sandhya Vandan : Mantra & Vidhi

In the life of a Hindu Upanayana marks the beginning of Brahmacharya Ashrama which is set apart for the study of Vedas; this stage is said to be the second birth for him. Mere wearing of a sacred thread initiated on the Upanayana day does not make him a real Brahmacharin. It is rather the study of Vedas, learning and chanting Vedic mantras including Gayathri and Sandhya vandana which will qualify him to be a true Brahmachari means a student who is eligable to study the Bramha vidya.

1 . ACHAMANAM

Achyutaya namah

Anantaya namah

Govindaya namah

Achamanam, that is, sipping of the water with the above mantras, one sipping for each mantra, will remove all the ills of the body-and mind. This is calledNamatrayividya or the worship with the three names, which will cure all diseases, physical and mental. There is a well-known sloka to the effect that the medicine constituting the repetition of the three names of the Lord Achyuta, Ananta andGovinda will certainly cure all disease

The Achamanam must be performed facing the east or north. It should not be done facing the west or south. Leaving out the thumb and the forefinger, the other three fingers must be bent a little and then a small space for keeping is found in the inner hand. Water should be poured there and sipped thrice uttering the three mantras in succession. Then the hand should be washed twice. If there is pavitrain the second finger, it should be removed at the time of Achamana and worn again after Achamana.

The following twelve names of the Lord should there after be uttered, touching each limb of the body with the particular finger mentioned below. This signifies that all the senses are dedicated to the service of God. When the senses-are made introspective instead of going outwards to the external objects, the natural bliss of the soul will be manifested. The names are: -

Kesava/ Narayana/ Madhava/ Govinda/ Vishnu/ Madhusoodhana/ Trivikrama / Vamana / Sridhara / Hrishikesa Padmanabha/ Damodara/

As the thumb and the mouth are the seats of fire,, the name ( Kesava) and(Narayana) are uttered with the thumb touching the right and left cheeksrespectively. The second finger and the eyes are regarded as the seats of the sun and so with the second finger the right andleft eyes are touched, repeating the names (Madhava) and (Govinda). The forefinger and the nose, being considered as seats of Vayu (Wind) the right and left parts of the nose are touched by the forefinger with the names (Vishnu) and(Madhusoodana) being repeated respectively. The little finger and the ears are seats of Indra and hence by the little finger the right and left ears are touched uttering the names (Trivikrama) and(Vamana) respectively.

As the middle finger and the shoulder are regarded as the seats of Prajapati, that finger should touch the shoulders, when the person utters the names Sridhara and Hrishikesa respectively. The inner part of the hand and the heart being considered as the seats of Paramatma the inner hand should touch the heart and top of the head, uttering the names Padmanabha and Damodara in succession.

Thus repeating the names of God protects all the parts of the body. Afterwards, the Lord Ganapati is meditated to ward off all hindrances: Shuklambaradharam Vishnum shashivarnam chaturbhjam Prasannavadanam dhyayet sarvavighnoposantaye. The two hands should be folded and the two sides of the forehead struck gently five times, repeating the above mantra, with the meditation of Ganapati and imagining that the nectar collected in the head according to the Yogasastras is entering into each nerve. Meaning

Vishnum - All-pervading Shuklambaradharam -Wearing a white garment Shashivarnam -Shining like the moon Chaturbhujam -having four hands Prasannavadanam -having a cheerful face Sarvavighnopasantaye - to ward off all obstacles Dhyayet - should be meditated. The All-pervading, clad in white garment, resplendent like the Moon, the four-armed and the cheerful faced Lord should be meditated to ward off all obstacles.

2.PRANAYAMA Next comes Pranayama, i. e. Control of Prana. Om Bhuh / Om Bhuvah / Om Suvaha / Om Mahah / Om Janah / Om Tapah / Om Satyam / Om Tat Saviturvarenyam Bhargo Devasya Dhimahi / Dhiyo yo Nah Prachodayat / Om Apo Jyoti-rasomritam Brahma Bhurbhuvassuvarom.

The forefinger and the middle finger should be bent and by the thumb and second finger, the nose must be touched, on either side, the right nostril should be closed and air must be taken slowly by the left nostril and then that should be closed and after a time the air slowly sent out by the right nostril. The inhaling is calledPuraka, the retaining Kumbhaka and the exhaling Rechaka. The proportion of time of these three viz. Puraka, Kumbhaka and Rechaka should be in the ratio 1: 3: 2. The Puraka, Kumbhaka and Rechaka all three together, make one Pranayama. FromOm Bhuh upto Dhiyo yo nab prachodayatwould be Puraka. From Omapo Jyoti-rasomritam Brahma Bhurbhuvassuvarom uptoOm Bhuh, Om Bhuvah will be one Kumbhaka.The third turn from Om Bhuh upto the end will be Rechaka.

Meaning

Om Bhuh - The Omkar is this world

Om Bhuvah - The Om is the world Bhuvah Om Suvah - The Om is the world Suvah Om Mahah - The Om is the world Maha Om Janah - The Om is the world Jana Om Tapah - The Om is the world Tapa Om Satyam - The Om is the world Satya Om Yah - He who is the Supreme sel Nah - Our Dhiyah -Intellect Prachodayat -Inspires Tat - That Savituh -Creators Devasya -The Lords Varenyam -Most Excellent Bhargah -Light Dhimahi -We meditate Om -The Om Apah -Water Jyotih -Light Rasah - The earth and the Air Amritam - Eternal Brahma -The all-pervading sky Bhurbhuvassuvarom - The mind, the intellect and the egoism is also that Om.

The Seven worlds beginning with this universe Bhuh are verily the Omkar. He, the Supreme Lord, inspires our intellects. We meditate on the light of the creator of the Worlds. Water, light, this world, air and the sky as well as the mind, the intellect and the egoism are also that Om. Sankalpah: Mamopatta-Samasta Duritakshaya-dwara-SriParameswara preetyartham Pratah Sandhyamupasishye. Madhyanhikam Karishye Sayam Sandhyamupasishye. The Sankalpa should be made after Pranayama and then alone any work should be begun. When the Mantra is recited, the left hand should be below the right hand and both hands clasped and placed on the thigh. Mamopatta - All that has accrued in me Samasta-durita -All sins Kshaya-dwara -By destroying Sri Parameswara Preetyartham- to be worthy of the Grace of the SupremeLord Paratah - of the morning Sandhyam -the Sandhya Goddess Upasishye -I begin to worship.

I worship the Sandhya Goddess of the morning to be worthy of the Grace of the Supreme Lord by the destruction of all sins that have accumulated in me in previous births.

3. MARJANAM

Apohishta mayo bhuvah / ta na oorje dadhatana maheranaya chakshase / yo vah sivatamorasah / Tasya bhajayateha nah / Usateeriya Matarah / Tasma arangamama vah yasya kshayayajinvatha / Apo janayatha cha nah / Om Bhurbhuvos suvah.

With the second finger of the right hand write the letter Om on Water and uttering the word Sri kesavaya namah touch the centre of the brows with that very finger.

With the first seven mantras sprinkle water on the head with the second finger. Reciting the eighth Mantra touch ,the feet with the second finger. Reciting the ninth mantra sprinkle water again on the head. Then repeating the mantra - Om Bhurbhuvassuvah make a circuit of your head. Meaning

Om Sri Kesavaya namah - Prostration to Sri Kesava Apah - Goddesses of waters Mayo bhuvah - be the cause of conferring the highest bliss Shta hi - are verily Tah - Such Goddesses as you Nah -to us Mahe -Great Ranaya -Beautiful Chakshase -for the eye of knowledge Oorje -Nourishment Dadhatana -Give Vah -of you Yah -that Sivatamah -most auspicious Rasah -bliss Tasya - for that; Iha - here Nah -us Usatih -Loving Matarah Iva -Like mothers

Majayateha -make us worthy Yasya kshayaya - for establishing that bliss Jinvatha -you shine with love Tasma -for that bliss Vah -you Aram -with great eagerness Gamamah -we goes in for Apah -water goddesses Nah -us Janayatha -making us pure by knowledge, live us rebirth. Om-Namskar to Sri Kesava. You water Goddesses are the causes of conferring the highest happiness. Even such are you. Give us nourishment for the eye of knowledge, which is so great and beautiful. The most auspicious Bliss that is in you, be like loving mothers to give us that Supreme Bliss.

You are love personified and the seat of that Bliss. We pray you with great earnestness to give us that Bliss. Make us pure by knowledge and be reborn as it were resplendently. Pratah (Prasanam)

Suryascha ma manyuscha manyupatayascha manyukritebhyah Papebhyo rakshantam / Yadratriya papamakarsham / Manasa vacha hasthabhyam / Padbhyamudarena sisna / Ratristadava lumpatu / Yat kimcha duritam mayi idamaham mamamritayonau / Surye Jyotishi Juhomi Swaha /

Reciting this mantra, take water in your right hand. measuring a full sized hollow of the palm and drink it.

Meaning

suvarom-The Sun Manyuscha -and anger Manyupatayascha -and the God of anger Manyukritebhyah -all actions done by anger Papebhyah -from sins. ma -me Rakshantam -protect Ratriya -all night Manasa -by the mind Vacha -by speech Hastabhyam -by the two hands Padbhyam by the two feet Udarena -by the stomach Sishna -by the private patrs Kincha -and also Mayi -in me Yat -that duritam -sin Tat -that Ratri -the presiding deity of night Avalumpatu - may remove Idam Mam - this sin being removed from me Antrita-yonau - the cause of moksha Surye Jyotishi - In the supreme Lord in Sun of Supreme light Juhomi - sacrifice Swaha - Let it be well done

Save me from the sins born of anger, O Lord! The Sun, anger and Anger God, what has been done at night by the mind, speech, the two hands, two feet, the stomach and sexual organ as well as all other sins attaching to me may be removed. This I freed from all sins offer oblations to the Supreme Lord, the Supreme Light in the form of the Sun so that I may be worthy of moksha.

Apah punantu prithivim prithivi puta punatu mam / punantu Brahmanaspatirbrahma puta punatu mam / yaduchhishtam abhojyam yadva duscharitam mama / Sarvam punantu ma maposatam cha pratigrahagg swaha. This is to be recited at noon and water sipped afterward.

May the Goddess of water purify the earth. May that purified earth purify me and the teacher of Vedas. May the ever-purified Vedas purify me. The remnant of anothers food or uneatable food which I have eaten and my bad conduct oand the gifts I have received from bad people, may I be purified from all that. I offer myself to be consumed at the blaze of the Supreme Being. Sayamkale (Evening)

Agnischa ma manyuscha manyupatayascha manyukritebhyah Papebhyo rakshantam / yadanha papamakarsham / Manasa Vacha hastabhyam / Padbhyam Udarena Sishna / Ahasta-davalumpatu / Yat kincha durilam mayi / Idamaham mamritayonau Satye jyotishi juhomi swaha.

This is to be recited in the evening and water sipped.

May the Lord of Fire, anger, and God of anger protect me from all the sins committed by anger. May that sin done by me during the course of the day by the mind, word, the two hands, the two feet, the stomach and the private parts of the body be removed by the deity of the day. Thus purified I offer myself as an oblation to the resplendent Supreme light, the cause of Moksha. Achamanam, Punaramarjanam, Marjanam,

Dadhikravinno akarisham jishnorasvasya vajinah / Surabhi no mukha karat Prana Ayoogumshi tarishat

Apo hi shta myo bhuvah / Ta na oorjhe dadhatana / Maheranaya chakshase / Yo vah sivatamo rasah / Tasya bhajhayateha nah / Usatiriva Matarah / Tasma arangamama vah Yasya kshayaya jinvatha / Apo janayatha, cha nah / O Bhurbhuvassuvah.

May the Lord, the supporter, the Ruler and the Measurer of all the worlds, the Victorious, the Seat of all knowledge Who has taken the form of hayagriva, the Swift Supreme Lord, whom I salute, make our senses do good. May our lives are without any hindrance.

4.ARGHYA-PRADANAM

Om bhurbhuvassuvah / Tat Saviturvarenyam bhargo devasya dhimahi / dhiyo yo nah prachodayaat //

With this mantra, before sunrise take water filling both hands and pour thrice to the East. At noon, you must stand facing north and pour water twice. At night before sunset in a sitting posture, the thumb should be apart when offering the arghya.

5.PRAYASCHITTARGHYAM

Pranayamamah // Om bhuh + bhurbhuvassuvarom Arghyam / Om bhurbhuvassuvah + dhiyo yo nah prachodayaat Om bhurbhuvasvah //

Then Pranayama should be done and then the Prayaschittarghya must be poured afterwards uttering, Om bhurbhuvassuvah. Circumambulate the head with water.

6. AIKYA ANUSANDHAANAM

Asavadityo Brahma / Brahmaivaasmi//

With the two hands touch the chest close the eyes and deeply meditate on the truth that the Jeevatman and Paramatman are one.

Meaning

Asau - This Adityah - Sun Brahma -Is Brahma Aham -I also Brahmaiva -Verily Brahman Asmi -Am Do Achamanam after that

7.DEVA-TARPANAM

6.Adityam tarpayami/ Somam tarpayami / Angarakam tarpayami / Budham tarpayami / Brihaspatim tarpayami /Sukram tarpayami /Sanaischaram tarpayami / Rahum tarpayami / Ketum tarpayami

Kesavam tarpayami / Narayanam tarpayami / Madhavam tarpayami / Govindam tarpayami / Vishnum tarpayami / Madhusoodanam tarpayami / Trivikramam tarpayami / Vamanam tarpayami / Sreedharam tarpayami / Hrishikesam tarpayami Damodaram tarpayami

Sitting facing the East in the morning and noon and facing the North in the evening, we should pour water. It should not be poured as a current.

Meaning

Adityam - The Sun Somam - The Moon Angarakam - Mars Budham - Mercury Brihaspatim - Jupiter Sukram - Venus Sanaischaram - Saturn Rahum - Rahu Ketum - Ketu Tarpayami - I propitiate.

From Kesava upto Damodara, the twelve names of lord Vishnu are the tutelary deities of the twelve months of the year beginning with Dhanus. Then with theAchamanam the preliminary part of Sandhya Vandanam is over.

Now comes the second part, beginning with the Japa-Sankalpa.

SANDHYA-VANDANA JAPAARAMBHAH

Suklambaradharam Vishnum sasivarnam chaturbhujam

prasannavadanam dhyayet sarvavighnopa santhaye//

Om bhu + Bhurbhuvassuvarom // (Pranayamah)

Mamopatta samasta duritakshayadwara Sriparameswara preetyartham Pratah Sandhya Gayatri Mahamantra-japam karishye/ . Madhyanhika Gayatri Mahamantra Japam Karishye / Sayam Sandhya Gayatri Mahamantra japam karishye /

This should be done sitting on a seat with the eyes half closed and not seeing anything external. The water vessel must be placed in front, facing the East in the morning, and North at noon and the West in the evening. Gayatri Maha Mantra Japam karishye - I shall do the japa of the great mantra Gayatri. Afterwards comes the Pranava Japa and thePranayama. Pranavasya Rishirbhahma, Devi-Gayatri Chhandah, Paramatma Devata// Bhuradi sapta vyahriteenam Atri Brigu Kutsa Vasishtha Gautama Kashyapa Angirasa rishayah / / Gayatri Ushnik Anushtup Brihati Pangthi Thrishtup Jagati Chhandamsi // Agni Vayu Arka Vageesa Varuna Indra -Viswedeva Devarah// When naming the rishi, the head, when naming the chhandas, the mouth and when naming the devata the breast should be touched by the right hand. As described before, one Pranayama needs the japam of the mantra thrice, at least three pranayamamust be done. Those who are not able to practise Puraka, Kumbhakas and Rechaka, should repeat the mantra ten times.

Om Bhuh / Om Bhuvah // Om Suvah / Om Mahah Om Janah / Om Tapah / Om Satyam / Om Tat Saviturvarenyam Bhargo Devasysa Dhimahi / Dhiyo Yo Nah Prachodayaat/ Omapo Jyotirasomritam Brahma Bhurbhuvassuvarom//

8. GAYATRI AVAHANAM

7.Aayatwityanuvakasya Vamadeva Rishih / Anushtup Chhandah/ Gayatri Devata/

Aayaatu Varada Devi Aksharam Brahmasammitam/ Gayatri Chhandasam Mataridam Brahma Juhaswa Nah/ Ojosi Sahosi Balamasi Bhrajosi Devanam Dhama Namasi viswamasi viswayuh sarvamasi sarvayu-rabhibhoorom Gayatri mavahayami Savitrimavahayami

Saraswatimavahayami //

Reciting this mantra, the Gayatri Devi should, be thought of as manifesting in the lotus of the heart. With the sign of invocation, the hands should be turned inwards in front of the heart.

9. GAYATRI NYASAH

Savitriya Rishirvishivamitrah / Nichrudgayatri Chhandah/ Savita Devata //.

Meaning

Savitriyah - Of the Savitri mantra (i.e. the Gayatri mantra) Rishirvishwamitrah - Vishwamitra is the Rishi. Nichrugayatri Chhandah The Nichrud Gayatri is the metre. Savita Devata - And Sun is the deity. Bhurbhuvassuvah Tatsaviturvarenyam Bhargo Devasya Dhimahi Dhiyo yo Nah prachodayat Om

10. GAYATRI-UPASTHANAM

Pranayamah / Praatah Sandhya, (Aditya), (Saayam Sandhya) Upasthanam karishye // Uttame shikhare Devi bhoomyaam parvata-moordhani /

Brahmanebhyo hyanujnaanam gachha Devi yathaa sukham // After the japam of Gayatri, the prayer to that deity to go to her own place is called Gayatri Upasthanam. First of all the Pranayama must be done.

11.SURYA UPASTHANAM

Mitrasya charshani dhritah sravo devasya saanasim / Satyam Chitrasravastamam// Mitro janam yaatayati prajaanan Mitro daadhaara Prithivee mutadyaam / Mitrah krishtee ranimishaabhichashte Satyaaya havyam ghritavadvidhema//

Pra Sa Mitra Marto Astu Payaswaan Yasta Aditya Sikshati Vratena / Na Hanyate Na Jeeyate Twoto Nainama-gumho Asnotyantito Na Dooraat//

After japam fold your hands and stand facing the East; then worship the Paramatma inside the Solar Orb with the following mantra: Meaning

Charshaneedhritah - Protecting the subjects Mitrasya Devasya - Of the Sun God Saanasim - Worthy of being Worshipped Satyam - Permanent Chitrasravastamam - Excelling in attracting the minds of heavens. Sravah -Fame and Greatness (I meditate on) Mitrah - Sun Prajaanan - All knowing Janaan - People Yaatayati - Guides

Mitrah - Sun Prithiveem - Earth Uta - And also Dyaam - The Sky Daadhaara - Supports Mitrah - Sun Krishteeh - Beings Animishaa - Without closing the eyes Abhichashte - Sees Satyaaya Ghrita vad - To get permanent results. Havyam - The offering with ghee Vidhema - We give Mitra Aditya - O God Sun, who is also called Mitra Yah - He Who Vratena - With regularity Te - you Sikshati -Desires to worship

Sa Martyah - That man Payaswaan - With the full effect of dharma. Astu - May become Twaa Utah - The man protected by you Na Hanyate - Will not suffer by disease Na jeeyate - Will not die before hundred Enam - This Agumhah - Sin

Antitah - Near Dooraat - Far Na Asnoti - Does not suffer I meditate on the fame and greatness of that excellent attracted of the minds of heavens which never perishes, who worship the Sun God who protects all subjects.

The Sun is all-knowing and guides people. That God supports earth and heaven. He looks vigilantly with unclose eyes all beings. I offer oblation full of ghee to getimperishable results. O Sun, friend of Universe, he who with regularity desires to worship you, may that mortal get the perfect fruit of dharma? He, who is protected by you, will not suffer from any disease, he will live a hundred years; sin from near or far will not torment him.

MADHYANHE

Aasatyena rajasa vartamano nivesayannamritam martyam cha / Hiranyayena Savita rathenaadevo yaati bhuvana vipasyan // Udvayam tamasaspari pasyanto jyotiruttaraml Devam Deva traa Suryamaganma jyotiruttamam /

Udutyam Jatavedasam Devam vahanti ketavah/ Drise viswaaya Suryam // Chitramdevana-mudagadaneekam chakshurmitrasya varunasyyagneh / Aa praa dyavaa prithivee anthariksha-gum Surya Anna Jagata-stasthushascha / Tachchakshurdevahitam purasthacchukra muchcharat // Pasyema saradassatam, Jeevema saradassatam, Nandaama Saradassatam, Modama saradassatam, bhavama saradassatagum-srunavama saradassatam, prabravama saradassatamajeetasyama saradassatam, jyokcha Suryam drise.// Ya udagaanmahatornavaad vibhrajamanah sarirasya madhayaat sama vrishabho lohitaakshassuryo vipaschin manasa punatu //

Meaning :

Satyena - By the light of the Self Rajasa - By the light seen by the eyes Amritammartyam cha - The Gods and mortals Nivesayan - Putting them in their work Aa vartamanah - Coming round Savita Devah - The Sun God Hiranyayena - The golden Rathena - By chariot Bhuvanah - Worlds Vipasyan - Seeing particularly Yaati - Travels. The Sun God who sees by the light of the soul and by the light of eyes the Gods and mortals and engaging them in their respective works, goes round in the golden chariot and travels with. a particular eye looking at the world.

Ud Tamasaspari - He who rises swallowing the darkness Uttaram Jyotih -The excellent Light Devatrah -The protector of even the Gods Devam Suryam -The Sun God Pasyantah -The Seers Vayam - We Uttamam jyotih -The excellent light of the soul Aganma -May we attain

May we attain the excellent light of the Soul, we who see the Sun God who has a high form of light and rises swallowing darkness and the protector of even the Gods.

Tyam - That famous Jatavedasam Devam -The all erasing God Suryam - The Sun Ketavah - Rays Udvahanti - Is borne That famous, all knowing Sun God is borne by the rays, his horses. Mitrasya Varunasya Agneh - To Mitra, Varuna and Agni Chakshuh - Like an eye Devanaam Chitram Aneekam - The Sun ho is the form of Gods. Jagatastasthushascha - The movable and the immovable Atma - The Soul Suryah - The Sun Dyaavaa Prithiveem Antariksham - The Heaven, the Earth and the atmosphere Aa Prah - Pervades in the East rising Purasthat sukram uchcharat - via pure state Devahitam Chakshuh - Like an eye doing good to the Gods. Tat - That Solar Orb. Saradassatam - A hundred years. Pasyema - May we see and submit ourselves Jeevema saradassatam - May we live thus a hundred years. Nandaama Saradassatam - May we rejoice with our people a hundred years. Modaama Saradassatam - May we be joyous for a hundred years. Bhavaama Saradassatam - May we shine with fame for a hundred years.

Srunavaama Saradassatam - May we hear pleasant things for a hundred years. Prabravaama - May we speak good things for a hundred years. Ajeetah Syama Saradassatam - May we be not overcome by bad defeat for a hundred years. jyok cha - Thus for a long time. Suryam - The Sun Drise -May we realize. May the Sun who is an eye to Mitra, Varuna and Agni, the embodiment of various Gods, rise high? The Sun God, the Soul of moving and unmoving pervades the earth, the heaven and the atmosphere. May we see and bow for hundred years. That Sun who does good like the eye to the Gods, the pure light that rises in the east. Let us mix in joy for a hundred years with our own people. May we be happy for a hundred years. May we be bright with good fame for a hundred years. May we hear pleasant things for a hundred years. May we speak good things for a hundred years. May we not be Soiled by bad defeat for a hundred years. May we see the Sun God for such a long time. Vrishabah - He who confers or grants the desired results Lohitakshah - The red eyed one Vipaschit - The all knowing Yah - He Vibhrajamanah - Shining everywhere Mahat Arnavat - The great ocean Sarirasya Madhyaat - From the middle of water Udagaat - Rises in the morning suryah - That Sun God maa - Me Manasaa - With the whole mind punatu - Purify. May the fulfiller or desired results, the red-eyed, all knowing, shining everywhere, rising from the midst of the water. may that Sun God purify me with all my mind.

Sayankale : (Evening)

Imam me Varuna srudhee havamadyaa cha mridaya / Tvaamavasyuraachake // Tatvaa yaami brahmanaa vandamaanasta daasaaste yajamaano havirbhih / Ahedamaano Varuneha Bodhyurusagumsa maa na Aayuh pramosheeh // yatchiddhi te visho yathaa pradeva Varuna Vratam / Mineemasi dyavidyavi // Yat kinchedam Varuna daivye janebhidroham manushyaascharaamasi / Achittee yattava dharmaa yuyopima maa nastasmaadenaso Deva reerishah // kitavaaso yadriripurna deevi yadvaa ghaa satyamuta yanna vidma / sarma taa vishya shithireva devaatha te syaama Varuna priyaasah . Meaning

Varuna - O Varuna Me - My Imam - This, Havam - Supplication, request Srudhee - Hear Adyaa cha - Even now Mridaya - Be loving Avasyuh - Desiring protection Tvaam - You Aachake - I pray O God Varuna! Hear my prayer. Be gracious even now. I pray to you seeking protection. Brahmanaa - By the Vedic mantras Vandamaanah - Praying Tat - For that Tvaa - You Yaami - I take refuge Yajamaanah - The sacrificer

Havirbhih - With offerings Tat - That Aasaaste - I desire Urusagumsa Varuna - O renowned Varuna Ahedamaanah - Not slighting Iha - Now Bodhi - you must fulfil my prayer Nah - Our Aayuh - Life Maa pramosheeh - Do not lessens. I take refuge in You praising with Vedic mantras. The sacrificer desires that only by his offerings. O famous Varuna! not slighting fulfil my prayer even now. Do not decrease our life periods. Yad Chit - Ho Deva Varuna - O God Varuna Visah Yatha - Like the people without discrimination Te vratam - Your worship Dyavi dyavi - Every day Pramineemasi - By carelessness, not doing and giving up Deva Varuna - O God Varuna, Daivye Jane - To the hosts of Clods; Manushyaah - We men Idam abhidroham - This deceit Achittee - Unknowingly Yatkincha charaamasi - Whatever I have done Tava - Your Dharmaah - Dharma

Yat yuyopima - Whatever we spoil Deva - O God Varuna Tasmadenasa - By that sin Nah - Us Maa reerishah - Be gracious withoutpunishing us. O God Varuna! Like the undiscriminating people thy regular daily worship might have been omitted by negligence. O God Varuna! Such deceit might have been done unconsciously. All that we have done, thy dharmas which we have spoiled, 0 God Varuna! Save us by not punishing us for that sin.

Kitavaasah - Like those who play dice Na deevi - That which good people do not resort to Yad - That fault wrongly Riripuh - Has attributed to me Yadvaa ghaa - Or the sins Satyam - Really done Utah - And also Na vidma - Have done and yet do not know Yat - That Taah Sarvaah - All those Sithireva - Just as they would be scattered without any pain Vishya - Destroy Deva Varuna - O God Varuna Atha - Afterwards Te - To you Priyaasah - Beloved ones Syaama - May we always become.

The blame attributed to me unjustly like the players of dice or the sin which I might have done knowingly and also those which I have done unknowingly, all these may be scattered and destroyed. O God Varuna! May we after wards always become beloved of you.

12 SAMASHTYABHIVAADANAM

Sandhyaayai namah / Saavitryai namah / Gaayatryai namah / Saraswatyai namah / Sarvaabhyo Devataabhyo namo namah // Kamokarsheenmanyurakaarsheennamo namah After Japam the mantras Sandyaayai namahetc. should be uttered folding the hands beginning with the quarter, which one faces at the time of the japam. Finally looking to that very quarter Sarvaabhyo Devataabhyo namah and kamokaarsh- eenmanyurakaarsheennamo namah should be uttered with folded hands. 12.Meaning

Sandhyaayai namah - Prostration to Sandhya Goddess

Saavitryai namah - Prostration to Goddess Savitri

Gaayatryai namah - Prostration to Goddess Gayatri

Saraswatyai namah - Salutation to Goddess Gayatri

Sarvaabhyo Devetaabhyo namo namah - To all deities.

Kaamah akaarsheet - Kama (desire) did it.

Manyuh akarsheet - The anger did it, i.e. I did not of my own will commit sins. Falling under the control of desire and anger, I did bad things unknowingly. Forgive me.

Namo Namah -O Gods! I again and again salute you.

13.DIGDEVATA VANDANAM

Praachyai Dise Namah // Dakshinaayai Dise Namah / Prateechyai Dise Namah // Udeechyai Dise Namah // Oordhwaaya Namah // Adharaaya Namah // Antarikshaaya Namah Bhoomyai Namah Brahmane Namah // Vishnave Namah // Mrityave Namah

Beginning from the quarter facing which the japa was done, the four quarters are saluted as well as the upper side and lower side and the middle portion and the Gods or the quarters, and afterwards the earth and the three Gods Brahma, Vishnu and, Siva.

Meaning

Praachyai Dise Namah -Salutations to Eastern side Dakshinaayai Dise Namah - Salutations to South Prateechyai Dise Namah -Salutations to West Udeechyai Dise Namah - Salutations to Gods of the northern side. Oordhwaya Namah - Prostrations to the Gods of upper world. Adharaaya Namah - Salutations to the Gods of lower worlds. Antarikshaaya Namah - Salutations to Gods of middle world.

Bhoomyai Namah - Salutations to the Goddess Earth.

Brahmane Namah - Salutations to Brahma.

Vishnave Namah - Salutations to Vishnu.

Mrityaye Namah - Salutations to Rudra.

Salutations to Gods of East, South, West and North, as well as to those who are in the upper world, the lower world and the mid-world. Salutations to Earth. Salutations to Brahma, Vishnu and Rudra.

14 YAMA VANDANAM

Yamaaya Namah Yamaaya Dharmarajaaya Matyave Chhantakaaya cha // Vaivaswataaya Kaalaaya Sarvabhootakshaaya cha //

Oudumbaraaya Dadhnaaya Neelaaya parameshtine // Vrikodaraaya Chitraaya Chitragupaaya Vai Namah // Chitraguptaaya Vai Nama Om Nama Iti //

This mantra should be uttered facing the South. Meaning

Yamaaya Namah - Salutations to Yama. Yamaaya - One who controls all. Dharmaraajaya - The God Dharma. Mrityave cha - And the God who destroys Antakaaya cha - And the God who makes an end. Vaivaswataaya - The Son of the Sun

Kaalaaya - The personification of Time

Sarvabhhoota kshayaaya cha - The destroyer of all beings Oudumbaraaya - The very strong. Dadhnaaya - The God who is called Dadhna Neelaaya - Of blue colour. Parameshtine - Worshipped by all. Vrikodaraaya - Having a big belly. Chitraaya - Strange. Chitraguptaaya Namah - Salutations to Yamadharma raja who keeps his wonderful secrets. Chitraguptaaya Vai Namah Om Nama Iti - Again salutations to Chitragupta Om Salutations.

Salutations to Yama, Salutations to Him who controls all, King Dharma, the destroyer and end of all, the son of Sun God, the embodiment of Time, the destroyer of all beings, the very strong one who has got the name of Dadhna, the blue bodied, worshipped of a, having a big belly, the strange one who guards these strange secrets. Salutations to thatYamadharmaraja. Salutations again to that Chitragupta. Salutations to Om.

15.HARIVANADANAM Ritagum Satyam Param Brahma Purusham Krishna-pingalam // Oorddhwaretam Viroopaksham Viswaroopaya Vai Namo Namah // Viswaroopaaya Vai Namo Nama Om Nama Iti //

Facing the north and standing with folded hands this mantra should be uttered.

Meaning

Ritagum -The beauty in things seen Satyam -The basis of sight. Param Brahma -Para Brahma (Supreme Being) Purusham -Dwelling in all bodies. Krishna Pingalam -The dark Lord Krishna and the red Shiva united as Harihar Oordhwaretam -Whose strength is upwards. Viswaroopaaya Vai -To that who is the form of the Universe or who assumes all forms. Namo Namah -Salutations. Viroopaakssham -Three-eyed One. Viswaroopaya Vai Namo Nama Om Nama Iti Salutations to Him who assumes all forms. Om Salutations. Salutations to Him who assumes all forms, the beauty of all things seen, the basis of all sights, the Parabrahma, the dark-hued Vishnu and the red Shiva in one, the pure One and the three-eyed One. Salutations to Him who assumes all forms. OmSalutations.

16.SURYANARAYANA VANDANAM Namah Savitre Jagadeka Chakshushe Jagat-prasooti-sthiti-naasa-hetave, trayee mayaaya trigunaatma-dhaarine Virinchi Naamayana-Sankaratmane, Dhyeyah Sadaa Savitrumandalamadhyavartee Naarayanah Sarasijaasana-Samnivishlah //

Keyuravan Makarakundalavaan Kiritee Haaree Hiranmaya-vapur-dhritha sankha-chakrah.SankhaChakra Gadaapaano Dwarakaanilayaachyata // Govinda Pundareekaaksha Raksha Maam saranagatam //Aakaasaat patitam toyam yatha gacchati saagaram// Sarvadeva namaskarah kesavam prati gachchati // Sreekesavam prati gacchatyon nama iti // abhivaadaye Asmi Bhoh //

This mantra should be uttered facing the quarter in which, the japa was done, meditating on the Supreme self who has taken the forms of three deities, and prostrating.

Meaning

Jagadeka-chakshushe -The one eye of the universe Jagat prasooti-sthiti -naasahetave -The cause of Creation, maintenance and destruction of the universe.

Trayee mayaaya -The embodiment of the Vedas.

Trigunaatma Dhaarine Virinchi Narayana Sankaraatmane - The three gunas taking the three forms as Brahma, Vishnu and Siva.

Savitre - To the Sun God.

Namah - Salutations.

Salutations to the Sun God, the Eye of the Universe, the Cause of Creation, Maintenance and Destruction of the Universe, the three Gunas, taking form asBrahma, Vishnu and Shiva.

Savitrumandala-Madhyavartee -He who lives in the centre of the solar orb.

Sarasijaasana Sannivishtah - Who sits in Padmaasana

Keyuravaan Makara Kundalavaan Kireetee Haaree - Who has the bracelets, the big ear-rings in the ear, the crown on the head and the pearl garland dangling on the chest.

17.SURYANARAYANA VANDANAM

Namah Savitre Jagadeka Chakshushe Jagat-prasooti-sthiti-naasa-hetave, trayee mayaaya trigunaatma-dhaarine Virinchi Naamayana-Sankaratmane, Dhyeyah Sadaa Savitrumandalamadhyavartee Naarayanah Sarasijaasana-Samnivishlah //

Keyuravan Makarakundalavaan Kiritee Haaree Hiranmaya-vapur-dhritha sankha-chakrah.SankhaChakra Gadaapaano Dwarakaanilayaachyata // Govinda Pundareekaaksha Raksha Maam saranagatam //Aakaasaat patitam toyam yatha gacchati saagaram// Sarvadeva namaskarah kesavam prati gachchati // Sreekesavam prati gacchatyon nama iti // abhivaadaye Asmi Bhoh //

This mantra should be uttered facing the quarter in which, the japa was done, meditating on the Supreme self who has taken the forms of three deities, and prostrating.

Meaning

Jagadeka-chakshushe -The one eye of the universe Jagat prasooti-sthiti -naasahetave -The cause of Creation, maintenance and destruction of the universe.

Trayee mayaaya -The embodiment of the Vedas.

Trigunaatma Dhaarine Virinchi Narayana Sankaraatmane - The three gunas taking the three forms as Brahma, Vishnu and Siva.

Savitre - To the Sun God.

Namah - Salutations.

Salutations to the Sun God, the Eye of the Universe, the Cause of Creation, Maintenance and Destruction of the Universe, the three Gunas, taking form asBrahma, Vishnu and Shiva.

Savitrumandala-Madhyavartee -He who lives in the centre of the solar orb.

Sarasijaasana Sannivishtah - Who sits in Padmaasana

Keyuravaan Makara Kundalavaan Kireetee Haaree - Who has the bracelets, the big ear-rings in the ear, the crown on the head and the pearl garland dangling on the chest. He holds the Conch and Discus and is golden-hued in body.

Sankha Chakra-Gadaa-Pane - Thou, who holdest in the hands the Conch, the Discus and the Gada (mace) Dwaarkaa - Dweller of Dwaraka.

Nilaya Achyuta - He who does not lose a particle of his nature.

Govinda - Protector of the Earth.

Pundareekaaksha - The lotus-eyed.

Saranaagatam maam - Me who has taken refuge (in thee)

Raksha - Protect.

O holder of the Conch, Discus and Gada, the constant dweller in Dwaraka, the indestructible, the protector of the earth, the lotus eyed, save me who has taken refuge in Thee.

Aakaasaat -From the sky

Petitaim -Fallen

Toyam -Water

Saagaram -The ocean.

Gacchati-yathaa - Just as it goes.

Sarvadeva namaskaarah -Salutations to all Gods.

Kesawam prati gacchati -Goes to Kesava.

Sree Kesavam prati gacchati - Goes to Sri Kesava

Om Nama iti - Salutation Om.

Just as the waters from the sky go to the Ocean, so salutations to any God reaches Kesava. Om Nama.

16.SAMARPANAM Kaayena Vaacha Manasendriyairvaa Budhyaatmana Vaa Prakriteh Swabhaavaat // Karomi Yadyat Sakalam Parasmai Naraayanaayeti samarpayaami //.

Kaayena -By the body.

Vaachaa -By speech.

Manasaa -By the mind.

Indriyairvaa -or by the senses

Budhyaatmana Vaa -or by the intellect

Prakriteh swabhaavaat -Or by the character of ones nature.

Yad Yad -Whatever.

Karomi -I do.

Sakalam -All that.

Parasmai Naraayanaaya iti -To the Supreme God Narayana

Samarpayaami - I dedicate.

I dedicate to Narayana, the Supreme God, whatever I have done by the body, speech, mind, and the senses or by the character of nature. Achamanam

Sandhya Vandan: Mantra y Vidhi

En la vida de un Upanayana hind marca el inicio de Brahmacharya Ashram que est apartado para el estudio de los Vedas, esta etapa se dice que es el segundo nacimiento para l. La simple uso de un cordn sagrado iniciado el da Upanayana no le Brahmacharin una verdadera HACE.Es ms bien el estudio de los Vedas, aprender y cantar mantras vdicos como Gayatri y Sandhya Vandana que est calificado para ser un verdadero Brahmachari significa un estudiante que es eligible para estudiar la Bramha vidya. 1. ACHAMANAM Achyutaya namah Anantaya namah Govindaya namah Achamanam, es decir, bebiendo del agua con los mantras anteriores,uno disfruta de cada mantra, eliminar todos los males del cuerpo y la mente. Esto es calledNamatrayividya o la adoracin con los tres nombres, que puede curar todas las enfermedades, fsicas y mentales. Hay un verso muy conocido en el sentido de que el medicamento que constituye la repeticin de los tres nombres del Seor Achyuta,Ananta andGovinda ciertamente curar todas las enfermedades El Achamanam debe realizarse hacia el este o hacia el norte. No se debe hacer frente al oeste o al sur. Dejando de lado el pulgar y el dedo ndice, los otros tres dedos deben ser doblados un poco y luego un pequeo espacio para mantener se encuentra en el lado interior.El agua debe ser vertida all y bebimos tres veces pronunciando los mantras tres seguidas. Luego la mano se debe lavar dos veces. Si hay pavitrain el segundo dedo, que debe ser eliminado en el momento de Achamana y usado de nuevo despus de Achamana. Los siguientes doce nombres del Seor deben all despus de ser pronunciadas,tocar cada miembro del cuerpo con el dedo en particular se menciona a continuacin. Esto significa que todos los sentidos estn dedicados al servicio de Dios. Cuando los sentidos-se hacen introspectiva en vez de ir hacia el exterior de los objetos externos, se manifestar el gozo natural del alma. Los nombres son los siguientes: -Kesava / Narayana / Madhava / Govinda / Vishnu / Madhusoodhana / Trivikrama / Vamana / Sridhara / Hrishikesha Padmanabha / Damodara /

A medida que el pulgar y la boca son los asientos de fuego, el nombre (Kesava) y (Narayana) se pronunci con el pulgar tocando la derecha y la izquierda cheeksrespectively.El segundo dedo y los ojos son considerados como los asientos del sol y as con el segundo dedo de los ojos andleft derecha se tocan, repitiendo los nombres (Madhava) y (Govinda). El dedo ndice y la nariz,siendo considerados como asientos de Vayu (viento) las partes derecha e izquierda de la nariz son tocados por el dedo ndice con los nombres (Vishnu) y (Madhusoodana) se repiten respectivamente. El dedo meique y las orejas son sedes de Indra y de ah por el dedo meique de las orejas derecha e izquierda se tocan pronunciando los nombres (Trivikrama) y (Vamana), respectivamente. A medida que el dedo medio y el hombro son considerados como los asientos de Prajapati, el dedo debe tocar los hombros, cuando la persona que pronuncia el nombre y SridharaHrishikesha respectivamente. La parte interior de la mano y el corazn se considera que los asientos de Paramatma la mano interior deben tocar el corazn y la parte superior de la cabeza, pronunciando el nombre Padmanabha y Damodara en sucesin. Por lo tanto la repeticin de los nombres de Dios protege todas las partes del cuerpo. Despus,el Seor Ganapati se medita para evitar todos los obstculos: Shuklambaradharam Vishnum shashivarnam chaturbhjam Prasannavadanam dhyayet sarvavighnoposantaye. Las dos manos deben ser doblados y los dos lados de la frente golpe suavemente cinco veces, repitiendo el mantra ms arriba,con la meditacin de Ganapati e imaginando que el nctar recolectado en la cabeza segn las Yogasastras est entrando en cada nervio. Significado Vishnum - Todo lo penetra Shuklambaradharam-Usar un vestido blanco Shashivarnam-brillante como la luna Chaturbhujam-con cuatro manos Prasannavadanam-que tiene una cara alegre Sarvavighnopasantaye -para evitar todos los obstculos Dhyayet - debe ser meditada. El que todo lo penetra, vestido con tnica blanca, resplandeciente como la Luna, el de cuatro brazos y alegre - Seor cara debe ser meditada para evitar todos los obstculos.

2.PRANAYAMA Luego viene Pranayama, i. e. Control del Prana.Om Bhuh / Om Bhuvah / Om Suvaha / Om Mahah / Om Janah / Om Tapah / Om Satyam / Om Tat Saviturvarenyam Bhargo Devasya Dhimahi / Dhiyo yo nah Prachodayat / Om Apo Jyoti-rasomritam Brahma Bhurbhuvassuvarom. El dedo ndice y el dedo medio deben estar dobladas y por el pulgar y el segundo dedo, la nariz deben ser tocado, a cada lado,la fosa nasal derecha debe estar cerrada y el aire se debe tomar lentamente por la fosa nasal izquierda y luego de que se debe cerrar y despus de un tiempo el aire lentamente enviado por la fosa nasal derecha. La inhalacin es calledPuraka, la retencin y la Kumbhaka Rechaka exhalar. La proporcin de tiempo de estos tres a saber. Puraka,Kumbhaka y Rechaka deben estar en la relacin de 1: 3: 2. El Puraka, Kumbhaka y Rechaka 'los tres juntos, hacen una Pranayama. FromOm Bhuh hasta Dhiyo yo nab prachodayatwould ser Puraka. Desde Omapo Jyoti-rasomritam Brahma Bhurbhuvassuvarom uptoOm Bhuh, Om Bhuvah ser tercera vez Kumbhaka.The de Om Bhuh hasta el final ser Rechaka. SignificadoOm Bhuh - El Omkar es este mundo Om Bhuvah - El Om es el mundo Bhuvah Om Suvah - El Om es el mundo Suvah Om Mahah - El Om es el Maha mundo Om Janah - El Om es el mundo Jana Om Tapah - El Om es el mundo Tapa Om Satyam - El Om es el mundo Satya Om Yah - El que es el sel Supremo Nah - Nuestro Dhiya-Intellect Prachodayat -Inspira Tat - Eso Savituh-Creador Devasya-El Seor de Varenyam-Excelentsimo

Bhargah-Luz Dhimahi-Meditamos Om-El Om Apah-Water Jyoti-Light Rasah - La tierra y el aire Amritam - Eternal Brahma-El cielo que todo lo penetra Bhurbhuvassuvarom - La mente, el intelecto y el egosmo es tambin el Om.Los siete mundos que comienzan con esta Bhuh universo son verdaderamente el Omkar. l, el Seor Supremo, inspira nuestros intelectos. Meditamos en la luz del creador de los mundos. Agua, luz, este mundo, el aire y el cielo, as como la mente, el intelecto y el egosmo tambin que OM. Sakalpa: Mamopatta-Samasta Duritakshaya-Dwara-Sri-Parameswara - preetyartham prta Sandhyamupasishye. Madhyanhikam Karishye Sayam Sandhyamupasishye. El Sankalpa debe hacerse despus de Pranayama y slo entonces cualquier trabajo debe comenzar. Cuando se recita el mantra, la mano izquierda debe estar por debajo de la mano derecha y ambas manos juntas y se colocan en el muslo. Mamopatta -Todo lo que se haya acumulado en m Samasta-Durita-Todos los pecados Kshaya-Dwara-Destruyendo Sri Parameswara Preetyartham a ser dignos de la gracia del SupremeLord Parata - de la maana Sandhyam-la diosa Sandhya Upasishye-Empiezo a adorar.Yo adoro a la diosa Sandhya de la maana para ser dignos de la gracia del Seor Supremo, por la destruccin de todos los pecados que se han acumulado en m en los partos anteriores.

3. MarjanamApohishta Mayo bhuvah / ta y oorje dadhatana maheranaya chakshase / yo vah I vatamorasah / tasya bhajayateha nah / Usateeriya Tarah / Tasma arangamama vah yasya kshayayajinvatha / Apo janayatha de nah / Om Bhurbhuvos Suvah. Con el segundo dedo de la mano derecha escribe la letra Om sobre el Agua y pronunciando la palabra Sri kesavaya namah toque el centro de las cejas con ese mismo dedo. En los primeros siete mantras rociar agua sobre la cabeza con el segundo dedo. Recitar el octavo touch Mantra, los pies con el segundo dedo.Recitando el mantra agua espolvorear novena vez en la cabeza. Luego de repetir el mantra - Om Bhurbhuvassuvah hacer un circuito de su cabeza. Significado Om Sri kesavaya namah - postracin a Sri Kesava Apah - diosas de las aguas Mayo bhuvah - sea la causa de conferir la mayor felicidad Shta hi - son ciertamente Tah - Estas diosas como usted Nah-nos Mahe -Gran Ranaya-Beautiful Chakshase-para el ojo del conocimiento Oorje-Alimentacin Dadhatana-Dale Vah-de que Yah-que Sivatamah-ms auspicioso Rasah-felicidad Tasya - para eso; Iha - aqu Nah-nos

Usatih-Loving Mtara madres Iva-Like Majayateha-hacernos dignos Yasya kshayaya - para establecer que dicha Jinvatha-brillas con amor Tasma -para que dicha Vah-que Aram-con toda solicitud Gamamah-que va en los Diosas Apah de agua Nah-nos Nos puro conocimiento Janayatha de decisiones, vivimos nos renacimiento. Om-Namskar a Sri Kesava. Ustedes diosas del agua son las causas de conferir la mayor felicidad. Incluso tal ests. Danos alimento para el ojo del conocimiento,que es tan grande y hermoso. Los pecados ms auspicioso que est en vosotros, sea como amar a las madres que nos d esa Suprema Felicidad. Usted es el amor personificado y el asiento de esa Bienaventuranza. Te pedimos con gran seriedad para darnos esa dicha. Haznos puros por el conocimiento y renacer como fuera resplandeciente. Prta (Prasanam)Suryascha ma manyuscha manyupatayascha manyukritebhyah ppebhyo rakshantam / Yadratriya papamakarsham / Manasa Vacha no sthabhyam / Padbhyamudarena I Latefa / Ratristadava lumpatu / Yat miedo duritam mayi idamaham mamamritayonau / Surye Jyotishi Juhomi Swaha / Recitar el mantra, tomar agua en su mano derecha.medir un hueco de tamao completo de la palma y beber.

Significado suvarom-El Sol Manyuscha-y la ira Manyupatayascha-y el Dios de la ira

Manyukritebhyah-todas las acciones realizadas por la ira Papebhyah-de los pecados. ma-yo Rakshantam de proteccin Ratriya-toda la noche Manasa-por la mente Vacha por voz Hastabhyam-por las dos manos padbhym por los dos piesUdarena-por el estmago Sishna-por los PATRS privadas Kincha-y tambin Mayi-in me Yat-que duritam-sin Tat-que Ratri-la deidad regente de la noche Avalumpatu - puede eliminar Idam Mam - este pecado se quita de m Antrita-yonau - la causa de moksha Surye Jyotishi - En el Seor supremo de Sun de la luz Supremo Juhomi - sacrificio Swaha -Que quede bien hecho Slvame de los pecados que nacen de la ira, Seor! Pueden ser removidos The Sun, la ira y la ira de Dios, que se ha hecho de noche por la mente, el habla, las dos manos, dos pies, el estmago y el rgano sexual, as como todos los dems pecados correspondientes a m. Esto me liber de todos los pecados ofrecer oblaciones al Seor Supremo,la Luz Suprema en la forma del Sol para que pueda ser digno de moksha.

Apah punantu prithivim Prithivi puta punatu mam / punantu Brahmanaspatirbrahma puta punatu mam / yaduchhishtam abhojyam yadva duscharitam mama / Sarvam punantu ma maposatam cha pratigrahagg swaha. Esto es para ser recitada al medioda y tom un sorbo de agua despus.Que la diosa del agua purificar la tierra. Que esa tierra purificada m y el maestro de los Vedas purificar. Que el Vedas vez purificado me purifique. El resto de la comida de otro, o no es comestible comida que he comido y mi mala conducta O y los regalos que he recibido de gente mala, puedo ser purificado de todo eso.Me ofrezco para ser consumidos en el fuego del Ser Supremo. Sayamkale (Evening) Agnischa ma manyuscha manyupatayascha manyukritebhyah ppebhyo rakshantam / yadanha papamakarsham / Manasa Vacha No stabhyam / padbhym Udarena Sishna / Ahasta-davalumpatu / Yat Mancha durilam mayi / Idamaham mamritayonau Satye Jyotishi juhomi swaha.Esto es para ser recitada en la noche y tom un sorbo de agua. Que el Seor del Fuego, la ira, y la ira de Dios me proteja de todos los pecados cometidos por la ira. Puede que el pecado hecho por m durante el transcurso del da por la mente, la palabra, las dos manos, los dos pies, el estmago y las partes privadas del cuerpo sea eliminada por la deidad del da.As purificado me ofrezco como oblacin a la luz resplandeciente Supremo, la causa de Moksha. Achamanam, Punaramarjanam, marjanam, Dadhikravinno akarisham jishnorasvasya vajinah / Surabhi no mukha quilates Prana Ayoogumshi tarishatApo hi shta myo bhuvah / Ta na oorjhe dadhatana / Maheranaya chakshase / Yo vah sivatamo rasah / Tasya bhajhayateha nah / Usatiriva mtara / Tasma arangamama vah Yasya kshayaya jinvatha / Apo janayatha, cha nah / O Bhurbhuvassuvah. Que el Seor, el partidario, el gobernante y el Medidor de todos los mundos, el victorioso,el asiento de todo el conocimiento que ha tomado la forma de Hayagriva, el Seor Supremo Swift, quien saludo, hacer que nuestros sentidos hacen el bien. Que nuestras vidas estn sin ningn obstculo. 4.ARGHYA-PRADANAM Om bhurbhuvassuvah / Tat Saviturvarenyam bhargo devasya dhimahi / dhiyo yo nah prachodayaat // Con este mantra,antes del amanecer, tomar agua que llena las dos manos y se vierte tres veces a Oriente. Al medioda, debe permanecer mirando hacia el norte y se vierte agua dos veces. Por la noche antes del atardecer en una posicin sentada, el pulgar debe estar separado al ofrecer la arghya.

5.PRAYASCHITTARGHYAMPranayamamah / / Om bhuh + bhurbhuvassuvarom arghyam / Om bhurbhuvassuvah + dhiyo yo nah prachodayaat Om bhurbhuvasvah / / Entonces Pranayama se debe hacer y luego el Prayaschittarghya debe verterse despus pronunciar, Om bhurbhuvassuvah. Circunvalar la cabeza con el agua. 6. Aikya ANUSANDHAANAM Asavadityo Brahma / Brahmaivaasmi / /Con las dos manos tocan el pecho cerca de los ojos y meditar profundamente en la verdad de que el Jeevatman y Paramatma son uno. Significado Asau - Este Adityah - Sun Brahma-es Brahma Aham-I tambin Brahmaiva-En verdad Brahman Asmi-Am Haga Achamanam despus 7.DEVA-TARPANAM 6.Adityam tarpayami / Somam tarpayami / Angarakam tarpayami / Budham tarpayami / Brihaspatim tarpayami / sukram tarpayami / Sanaischaram tarpayami / Rhum tarpayami / densidad de tarpayami Kesavam tarpayami / Narayanam tarpayami / Madhavam tarpayami / Govindam tarpayami / Vishnum tarpayami / Madhusoodanam tarpayami / Trivikramam tarpayami / Vamanam tarpayami / Sreedharam tarpayami / Hrishikesam tarpayami Damodaram tarpayami Sentado frente al Este por la maana y el medioda y frente al Norte por la tarde, hay que verter agua.No debe ser vertido como una corriente. Significado Adityam - The Sun Somam - La Luna Angarakam - Mars

Budham - Mercury Brihaspatim - Jupiter Sukram - Venus Sanaischaram - Saturno Rhum - Rahu Ketum - Ketu Tarpayami - I propician. Desde Kesava hasta Damodara,los doce nombres de seor Vishnu son las deidades tutelares de los doce meses del ao que comienza con Dhanus. Luego, con theAchamanam la parte preliminar de Sandhya Vandanam ha terminado. Ahora viene la segunda parte, a partir de la japa-Sankalpa. SANDHYA-VANDANA JAPAARAMBHAH Suklambaradharam Vishnum sasivarnam chaturbhujamprasannavadanam dhyayet sarvavighnopa santhaye / / Om Bhu Bhurbhuvassuvarom + / / (pranayamah) Mamopatta - samasta - duritakshayadwara Sriparameswara preetyartham prta Sandhya Gayatri - maha-japam Karishye /. Madhyanhika - Gayatri - mantra - Japam - Karishye / Sayam Sandhya - Gayatri - mantra - japam Karishye /Esto se debe hacer que se sienta en un asiento con los ojos medio cerrados y sin ver nada externo. El recipiente de agua debe ser colocado en el frente, hacia el este por la maana, al medioda y el norte y el oeste por la tarde. Gayatri - Maha - Mantra - Japam Karishye - que voy a hacer la japa del gran Gayatri mantra.Afterwards comes the Pranava Japa and thePranayama. Pranavasya Rishirbhahma, DeviGayatri Chhandah, Paramatma Devata// Bhuradi sapta vyahriteenam Atri Brigu Kutsa Vasishtha Gautama Kashyapa Angirasa rishayah / / Gayatri Ushnik Anushtup Brihati Pangthi Thrishtup Jagati Chhandamsi // Agni Vayu Arka Vageesa Varuna Indra Viswedeva Devarah / /

Al escribir el nombre del rishi, la cabeza, al nombrar el Chhandas, la boca y al nombrar a la devata la mama debe ser tocado por la mano derecha. Como se ha descrito anteriormente, una Pranayama necesidades japam del mantra tres veces, por lo menos hacer tres pranayamamust. Los que no son capaces de practicar Puraka, kumbhakas y Rechaka,should repeat the mantra ten times. Om Bhuh / Om Bhuvah // Om Suvah / Om Mahah Om Janah / Om Tapah / Om Satyam / Om Tat Saviturvarenyam Bhargo Devasysa Dhimahi / Dhiyo Yo Nah Prachodayaat/ Omapo Jyotirasomritam Brahma Bhurbhuvassuvarom// 8. GAYATRI AVAHANAM 7.Aayatwityanuvakasya Vamadeva Rishih / Anushtup Chhandah/ Gayatri Devata/ Aayaatu Varada Devi Aksharam Brahmasammitam / Brahma Gayatri Chhandasam Mataridam Juhaswa Bueno / Ojosi Sahosi Balamasi Bhrajosi Devanam Dhama Namasi viswamasi viswayuh sarvamasi sarvayu-rabhibhoorom Gayatri mavahayami Savitrimavahayami Saraswatimavahayami / / Recitar el mantra, el Gayatri Devi debera,considerarse como la manifestacin en el loto del corazn. Con el signo de invocacin, las manos se deben dar vuelta hacia el interior frente al corazn. 9. GAYATRI NYASAH Savitriya Rishirvishivamitrah / Nichrudgayatri Chhandah / Savita Devata / /. Significado Savitriyah - Del mantra Savitri (es decir el mantra Gayatri) Rishirvishwamitrah -Vishwamitra es el Rishi. Nichrugayatri Chhandah-La Nichrud Gayatri es el metro. Savita Devata - Y El Sol es la deidad. Om Bhurbhuvassuvah Tatsaviturvarenyam Bhargo Devasya Dhimahi Dhiyo yo nah Prachodayat

10. GAYATRI-UPASTHANAMPranayamah / Praatah Sandhya, (Aditya), (Saayam Sandhya) Upasthanam Karishye / / Uttame shikhare Devi bhoomyaam parvata-moordhani / Brahmanebhyo hyanujnaanam gachha Devi yathaa sukham / / Despus de la japam de Gayatri, la oracin a esa deidad que ir a su propio lugar se llama Gayatri Upasthanam. En primer lugar el Pranayama se debe hacer. 11.Surya UPASTHANAM Mitrasya charshani dhritah sravo devasya saanasim / Satyam Chitrasravastamam / / Vitro janam yaatayati prajaanan vitro daadhaara Prithivee mutadyaam / Mitrah krishtee ranimishaabhichashte Satyaaya no vyam ghritavadvidhema / / Pra Sa Mitra RTO ASTU Payaswaan Yasta Aditya Sikshati Vratena / Y hanyate y Jeeyate Twoto Nainama-gumho Asnotyantito Na Dooraat / / Despus japam doblar las manos y de pie mirando al Este, y luego adorar al Paramatma dentro de la rbita solar con el siguiente mantra: Significado Charshaneedhritah - La proteccin de los sujetos Mitrasya Devasya - del Dios Sol Saanasim - digno de ser Adorado Satyam - Permanente Chitrasravastamam -Sobresaliendo en la atraccin de la mente de los cielos. rav-La fama y grandeza (medito) Mitrah - Sun Prajaanan - All saber Janaan - Gente Yaatayati - Guas Mitrah - Sun Prithiveem - Tierra

Uta - Y tambin Dyaam - El cielo Daadhaara - Compatible Mitrah - Sun Krishteeh - Seres Animishaa - Sin cerrar los ojos Abhichashte - VeSatyaaya Ghrita vad - Para obtener resultados permanentes. Havyam - La oferta con ghee Vidhema - Damos Mitra Aditya - Oh Dios Sol, que tambin se llama Mitra Yah - Quien Vratena - Con regularidad Te - te Sikshati-Los deseos de adorar

Sa Martyah - Ese hombre Payaswaan - Con el efecto completo del dharma. Astu - puede llegar a ser Twaa Utah - El hombre protegido por ustedNa hanyate - no sufrir por la enfermedad Na jeeyate - no va a morir antes de cien Enam - Este Agumhah - Sin Antitah - Cerca de Dooraat - Far Na Asnoti - No sufrir

Medito sobre la fama y grandeza de ese excelente atrajo de la mente de los cielos que nunca perece, que adoran al Dios Sol que protege a todos los sujetos. El Sol es todo-conocer y gua a las personas. Que Dios apoya tierra y el cielo. Mira atentamente con los ojos unclose todos los seres. Ofrezco oblacin total de manteca de resultados getimperishable. O Sun, amigo del Universo, el que con deseos de regularidad a adorar a usted, puede que mortal obtener el fruto perfecto de dharma? l, que est protegida por ti,no sufrir ningn tipo de enfermedad, vivir cien aos; el pecado de cerca o de lejos no le atormentan.

MADHYANHE Aasatyena Rajasa vartamano nivesayannamritam martyam cha / Hiranyayena Savita rathenaadevo yaati bhuvana vipasyan / / Udvayam tamasaspari pasyanto jyotiruttaraml Devam Deva Traa Suryamaganma jyotiruttamam /Udutyam Jatavedasam Devam vahanti ketavah / Drise viswaaya Suryam / / Chitramdevana-mudagadaneekam chakshurmitrasya varunasyyagneh / Aa barcazas dyavaa prithivee anthariksha-gum Surya Anna-divisible stasthushascha / Tachchakshurdevahitam purasthacchukra muchcharat / / Pasyema saradassatam, Jeevema saradassatam, Nandaama Saradassatam, Modama saradassatam,bhavama saradassatagum-srunavama saradassatam, prabravama saradassatamajeetasyama saradassatam, jyokcha Suryam drise. / / Ya udagaanmahatornavaad vibhrajamanah sarirasya madhayaat misma vrishabho lohitaakshassuryo vipaschin manasa enrojecimiento / / Significado: Satyena - A la luz del Ser Rajasa -Por la luz que se ve por los ojos Amritammartyam cha - Los dioses y los mortales Nivesayan - poniendo en su trabajo Aa vartamna - ronda Coming

Savita Devah - El Dios Sol Hiranyayena - El dorado Rathena - Al carro Bhuvanah - Mundos Vipasyan - Ver todo Yaati - Viajes.El Dios Sol, que ve la luz del alma y por la luz de los ojos de los dioses y de los mortales y que participan en sus respectivas obras, da vueltas en el carro de oro y viaja con. una mirada particular, ver el mundo. Ud Tamasaspari - Quien se levanta tragar la oscuridad Uttaram jyoti-La excelente luz Devatrah -El protector de incluso los Dioses Devam Suryam-El Dios Sol Pasyantah-Los Videntes Vayam - Nosotros Uttamam jyotih-La excelente luz del alma Aganma-Que podamos alcanzar Podemos alcanzar el excelente luz del alma, los que ven el sol Dios, que tiene una alta forma de luz y aumenta la deglucin oscuridad y el protector, incluso de los dioses. Tyam - El famosoJatavedasam Devam-El Dios que todo lo borra Suryam - The Sun Ketavah - Rays Udvahanti - se confirma Esa famosa, que todo lo sabe Dios Sol est a cargo de los rayos, sus caballos. Mitrasya Varunasya agne - Para Mitra, Varuna y Agni Chakshuh - Al igual que un ojo Devanaam Chitram Aneekam - The Sun ho es la forma de Dios. Jagatastasthushascha - Los bienes muebles e inmuebles de laAtma - El Alma

Srya - The Sun Dyaavaa Prithiveem Antariksham - El Cielo, la Tierra y la atmsfera Aa Prah - Impregna en el Este aumento Purasthat sukram uchcharat - via estado puro Devahitam Chakshuh - Al igual que un ojo haciendo el bien a los dioses. Tat - Eso Orbe Solar. Saradassatam - Cien aos. Pasyema - Podemos ver y someternosJeevema saradassatam - Podemos vivir as cien aos. Nandaama Saradassatam - Podemos regocijarnos con nuestra gente de cien aos. Modaama Saradassatam - Podemos ser felices durante cien aos. Bhavaama Saradassatam - Podemos brillar con la fama durante cien aos. Srunavaama Saradassatam - Podemos or cosas agradables durante cien aos. Prabravaama -Podemos hablar bien durante cien aos. Ajeetah Syama Saradassatam - Puede no ser superado por la mala derrota durante cien aos. jyok cha - Por lo tanto durante un largo tiempo. Suryam - The Sun Drise-Que podamos realizar. Que el Sol, que es un ojo de Mitra, Varuna y Agni, la encarnacin de varios dioses,gran altura? El Dios Sol, el Alma de mviles e inmviles invade la tierra, el cielo y la atmsfera. Podemos ver y reverencia por cientos de aos. Eso Sun que hace el bien como el ojo de los dioses, la luz pura que sale por el este. Vamos a mezclar en la alegra de un centenar de aos con nuestra propia gente. Que podamos ser felices durante cien aos.Que podamos ser brillante con buena fama durante cien aos. Podemos or cosas agradables durante cien aos. Podemos hablar bien durante cien aos. No podemos ser manchada por la mala derrota durante cien aos. Podemos ver al Dios Sol por mucho tiempo. Vrishabah - El que otorga o concede los resultados deseados Lohitakshah - El rojo observado una Vipaschit -El que todo lo sabe

Yah - El Vibhrajamanah - Luminoso todas partes Mahat Arnavat - El gran ocano Sarirasya Madhyaat - Desde mediados del agua Udagaat - se levanta en la maana srya - Que Dios Sol maa - Me Manasaa - Con toda la mente punatu - Purificar. Que el cumplidor o los resultados deseados, los ojos rojos, que todo lo sabe, que brilla en todas partes,el aumento de en medio del agua. puede que el Dios Sol purifcame con toda mi mente. Sayankale: (Tarde)Imam me Varuna srudhee no vamadyaa de mridaya / Tvaamavasyuraachake / / Tatvaa Yaami brahmanaa vandamaanasta daasaaste yajamaano no virbhih / Ahedamaano Varuneha Bodhyurusagumsa maa y Aayuh pramosheeh / / yatchiddhi te sho yathaa pradeva Varuna Vratam / Mineemasi dyavidyavi / / Yat kinchedam Varuna daivye janebhidroham manushyaascharaamasi / Achitte . Significado Varuna - O Varuna Me - Mi Imam - Este, Havam - Splica, peticin Srudhee - Escucha Adyaa cha - Incluso ahora Mridaya - Be Loving Avasyuh - Proteccin Desiring Tvaam - Usted

Aachake - Oro Oh Dios Varuna! Escucha mi oracin. Sea amable, incluso ahora. Ruego a usted en busca de proteccin. Brahmanaa - Por los mantras vdicos Vandamaanah - Orar Tat -Por esa Tvaa - Usted Yaami - me refugio Yajamaanah - El sacrificador Havirbhih - Con las ofertas Tat - Eso Aasaaste - Deseo Urusagumsa Varuna - O renombre Varuna Ahedamaanah - No es menospreciar Iha - Ahora Bodhi - debe cumplir con mi oracin Nah - Nuestro Aayuh - Life Pramosheeh Maa - No disminuye. Me refugio en Ti alabando con mantras vdicos.El sacrificador desea que slo por sus ofertas. "O famosa Varuna! no menospreciar cumplir mi oracin ahora mismo. No disminuya nuestros periodos de vida ". Chit Vashem - Ho Deva Varuna - Oh Dios Varuna Visah Yatha - Al igual que las personas sin discriminacin Te vratam - Su culto Dyavi dyavi - Todos los das

Pramineemasi - Por falta de cuidado, no hacer y dejar deDeva Varuna - Oh Dios Varuna, Daivye Jane - Para las huestes de terrones; Manushyaah - Nosotros, los hombres Idam abhidroham - Este engao Achittee - Sin saberlo Yatkincha charaamasi - Todo lo que he hecho Tava - Tu Dharmaah - Dharma Yat yuyopima - Lo echamos a perder Deva - Oh Dios Varuna Tasmadenasa - Por que el pecado Nah - Us Maa reerishah - Ser amable con nosotros withoutpunishing.Oh Dios Varuna! Al igual que las personas sin discriminaciones tu adoracin diaria regular podra haber sido omitido por negligencia. Oh Dios Varuna! Tal engao podra haber hecho inconscientemente. Todos los que hemos hecho, tus dharmas que hayan estropeado, 0 Dios Varuna! Slvanos por no nos castiga por ese pecado. Kitavaasah - Al igual que los que juega a los dados Na deevi -Lo que la gente buena no recurren a Yad - Que culpa errneamente Riripuh - Se ha atribuido a m Yadvaa GHAA - O los pecados Satyam - Realmente hacer Utah - Y tambin Na Viedma - han hecho y todava no s Yat - Eso Taah Sarvaah - Todos los

Sithireva - As como ellos seran esparcidos y sin ningn tipo de dolor Vishya - Destroy Deva Varuna - Oh Dios Varuna Atha- A continuacin, Te - Para Amados - Priyaasah Syaama - Que siempre ser. La culpa me atribuye injustamente como los jugadores de dados o el pecado que yo podra haber hecho a sabiendas y tambin las que he hecho sin saberlo, todos estos pueden estar dispersos y destruidos. Oh Dios Varuna! Que despus de las salas siempre convertido querido de usted.12 SAMASHTYAB HIVAADANAM Sandhyaayai namah / Saavitryai namah / Gaayatryai namah / Saraswatyai namah / Sarvaabhyo Devataabhyo namo namah / / Kamokarsheenmanyurakaarsheennamo namah Despus Japam los mantras Sandyaayai namahetc. debe ser pronunciado plegado de las manos que comienzan con el trimestre, que uno se enfrenta en el momento de la japam.Finalmente buscando ese mismo trimestre Sarvaabhyo Devataabhyo namah y kamokaarsheenmanyurakaarsheennamo namah debe ser pronunciado con las manos juntas. 12.Meaning Sandhyaayai namah - postracin a la diosa Sandhya Saavitryai namah - postracin a la diosa Savitri Gaayatryai namah - postracin a la Diosa Gayatri Saraswatyai namah -Saludo a la Diosa Gayatri Sarvaabhyo Devetaabhyo namo namah - Para todas las deidades. Kaamah akaarsheet - Kama (deseo) lo hizo. Manyuh akarsheet - La ira lo hizo, es decir, que no de mi propia cometer pecados. Caer bajo el control del deseo y la ira, hice cosas malas sin saberlo. Perdname. Namo Namah-Oh dioses! Una y otra vez yo te saludo.13.DIGDEVATA vandanam

Dise Praachyai Namah / / Dakshinaayai dise Namah / Prateechyai dise Namah / / Udeechyai dise Namah / / Oordhwaaya Namah / / Adharaaya Namah / / Antarikshaaya Bhoomyai Namah Namah Namah Brahmane / / Vishnave Namah / / Mrityave Namah A partir del cuarto frente Selatan, el japa se hizo,los cuatro trimestres se saludaron, as como la parte superior y la parte inferior y la parte media y los dioses o de los barrios, y luego la tierra y los tres dioses Brahma, Vishnu y Siva. Significado Praachyai Dise Namah-Saludos al lado oriental Dakshinaayai Dise Namah - Saludos a Sur Prateechyai Dise Namah-Saludos a WestUdeechyai Dise Namah - Saludos a los dioses de la parte norte. Oordhwaya Namah - postraciones a los dioses del mundo superior. Adharaaya Namah - Saludos a los dioses de los mundos inferiores. Antarikshaaya Namah - Saludos a dioses del mundo medio. Bhoomyai Namah - Saludos a la Diosa Tierra. Brahmane Namah - Saludos a Brahma. Vishnave Namah- Saludos a Vishnu. Mrityaye Namah - Saludos a Rudra. Saludos a los dioses de Este, Sur, Oeste y Norte, as como a los que estn en el mundo superior, el mundo inferior y el medio mundo. Saludos a la Tierra. Saludos a Brahma, Vishnu y Rudra. 14 YAMA vandanamYamaaya Namah Yamaaya Dharmarajaaya Matyave Chhantakaaya de / / Vaivaswataaya Kaalaaya Sarvabhootakshaaya de / / Oudumbaraaya Dadhnaaya Neelaaya parameshtine / / Vrikodaraaya Chitraaya Chitragupaaya Vai Namah / / Chitraguptaaya Vai Om Nama Nama Iti / / Este mantra debe importaba hacia el Sur. Significado Yamaaya Namah - saludos a Yama.Yamaaya - Aquel que controla todo. Dharmaraajaya - dios Dharma.

Mrityave cha - Y el Dios que destruye Antakaaya cha - Y el Dios que tiene un fin. Vaivaswataaya - El Hijo del Sol Kaalaaya - La personificacin del Tiempo Sarvabhhoota kshayaaya cha - El destructor de todos los seres Oudumbaraaya - La muy fuerte. Dadhnaaya -El Dios que se llama Dadhna Neelaaya - De color azul. Parameshtine - Adorado por todos. Vrikodaraaya - Tener una gran barriga. Chitraaya - Strange. Chitraguptaaya Namah - Saludos a Yamadharma raja que guarda sus secretos maravillosos. Chitraguptaaya Vai Namah Om Nama Iti - de nuevo saludos a Chitragupta OM Saludos. Saludos a Yama,Saludos a Aquel que controla todo, el Rey del Dharma, el destructor y al final de todo, el hijo del Dios Sol, la encarnacin del Tiempo, el destructor de todos los seres, la muy fuerte que ha conseguido el nombre de Dadhna, 'el cuerpo azul , adorado de una, que tiene una gran barriga, el extrao que cuida estos extraos secretos. Saludos a thatYamadharmaraja.Saludos de nuevo a que Chitragupta. Saludos a Om. 15.HARIVANADANAM Ritagum Satyam Param Brahma Purusham Krishna-pingalam / / Oorddhwaretam Viroopaksham Viswaroopaya Vai Namo Namah / / Viswaroopaaya Vai Om Namo Nama Nama Iti / / Frente al norte y de pie con las manos juntas este mantra debe ser pronunciado. Significado Ritagum -La belleza en cosas que se ven Satyam-La base de la vista. Param Brahma-Para Brahma (Ser Supremo)

Purusham-Vivienda en todos los rganos. Krishna Pingalam-El Seor Krishna oscuro y el rojo Shiva unidos como Harihar Oordhwaretam-cuya fuerza es hacia arriba. Viswaroopaaya Vai-Para que que es la forma del Universo o que asume todas las formas. Namo Namah -Saludos. Viroopaakssham-Three-eyed One. Viswaroopaya Vai Om Namo Nama Nama Iti-Saludos a Aquel que asume todas las formas. Saludos OM. Saludos a Aquel que asume todas las formas, la belleza de todas las cosas que se ven, la base de todos los lugares de inters turstico, el Absoluto Universal, el color oscuro Vishnu y Shiva rojo en una, el puro y el Uno de tres ojos.Salutations to Him who assumes all forms. OmSalutations. 16.SURYANARAYANA VANDANAM Namah Savitre Jagadeka Chakshushe Jagat-prasooti-sthiti-naasa-hetave, trayee mayaaya trigunaatma-dhaarine Virinchi Naamayana-Sankaratmane, Dhyeyah Sadaa Savitrumandalamadhyavartee Naarayanah Sarasijaasana-Samnivishlah // Keyuravan Makarakundalavaan Kiritee Hiranmaya-ferry dhritha Sankha-chakrah.Sankha-Haaren Chakra Gadaapaano Dwarakaanilayaachyata // Govinda Pundareekaaksha Raksha Maam saranagatam //Aakaasaat patitam toyam yatha gacchati saagaram// Sarvadeva namaskarah kesavam prati gachchati // Sreekesavam prati gacchatyon nama iti // abhivaadaye Asmi Bhoh // This mantra should be uttered facing the quarter in which, the japa was done, meditar en el Ser Supremo que ha tomado la forma de tres deidades, y postrarse. Significado Jagadeka-chakshushe-El ojo del universo Jagat prasooti-sthiti-naasahetave-La causa de la creacin, mantenimiento y destruccin del universo. Trayee mayaaya-La realizacin de los Vedas.Trigunaatma Dhaarine Virinchi Narayana Sankaraatmane - Los tres gunas, teniendo las tres formas como Brahma, Vishnu y Siva. Savitre - Para el dios del sol. Namah - Saludos.

Saludos al Dios Sol, el ojo del universo, la causa de la creacin, mantenimiento y destruccin del universo, las tres Gunas, tomando forma asBrahma, Vishnu y Shiva.SavitrumandalaMadhyavartee-El que vive en el centro de la esfera solar. Sarasijaasana Sannivishtah - Quin se sienta en Padmaasana Keyuravaan Makara Kundalavaan Kireetee Haaree - Quin tiene las pulseras, los grandes pendientes en la oreja, la corona en la cabeza y la guirnalda de perlas colgando en el pecho. 17.SURYANARAYANA vandanamNamah Savitre Jagadeka Chakshushe Jagat-prasooti-sthiti-naasahetave, trayee mayaaya trigunaatma-dhaarine Virinchi Naamayana-Sankaratmane, Dhyeyah Sadaa Savitrumandalamadhyavartee Naarayanah Sarasijaasana-Samnivishlah // Keyuravan Makarakundalavaan Kiritee Haaree Hiranmaya-vapur-dhritha sankha-chakrah.SankhaChakra Gadaapaano Dwarakaanilayaachyata // Govinda Pundareekaaksha Raksha Maam saranagatam //Aakaasaat patitam toyam yatha gacchati saagaram// Sarvadeva namaskarah kesavam prati gachchati // Sreekesavam prati gacchatyon nama iti // abhivaadaye Asmi Bhoh // This mantra should be uttered facing the quarter in which, the japa was done, meditar en el Ser Supremo que ha tomado la forma de tres deidades, y postrarse. Significado Jagadeka-chakshushe-El ojo del universo Jagat prasooti-sthiti-naasahetave-La causa de la creacin, mantenimiento y destruccin del universo. Trayee mayaaya-La realizacin de los Vedas.Trigunaatma Dhaarine Virinchi Narayana Sankaraatmane - Los tres gunas, teniendo las tres formas como Brahma, Vishnu y Siva. Savitre - Para el dios del sol. Namah - Saludos. Saludos al Dios Sol, el ojo del universo, la causa de la creacin, mantenimiento y destruccin del universo, las tres Gunas, tomando forma asBrahma, Vishnu y Shiva.SavitrumandalaMadhyavartee-El que vive en el centro de la esfera solar. Sarasijaasana Sannivishtah - Quin se sienta en Padmaasana Keyuravaan Makara Kundalavaan Kireetee Haaree - Quin tiene las pulseras, los grandes pendientes en la oreja, la corona en la cabeza y la guirnalda de perlas colgando en el pecho. Tiene el Conch y Discus y es de oro-hued en el cuerpo. Sankha Chakra-Gadaa-Pane - T, que sostienes en la mano la concha, el disco y el Gada (maza)

Dwaarkaa - Habitante de Dwaraka. Nilaya Achyuta - El que no pierde una partcula de su naturaleza. Govinda - Protector de la Tierra. Pundareekaaksha - Los ojos de loto. Saranaagatam maam - Yo que se ha refugiado (en ti) Raksha -Proteger. O titular de la concha, el disco y el Gada, el habitante constante en Dwaraka, el indestructible, el protector de la tierra, el de ojos de loto, slvame que se ha refugiado en Ti. Aakaasaat-Desde el cielo Petitaim-Fallen Toyam-Water Saagaram-El ocano. Gacchati-yathaa - As como va. Sarvadeva namaskaarah-Saludos a todos los dioses.Kesawam prati gacchati-Va a Kesava. Sree Kesavam prati gacchati - Va a Sri Kesava Om Nama iti - Tratamiento Om. As como las aguas del cielo van al mar, por lo que saludos a cualquier Dios llega Kesava. Om Nama. 16.SAMARPANAMKaayena Vaacha Manasendriyairvaa Budhyaatmana Vaa Prakriteh Swabhaavaat // Karomi Yadyat Sakalam Parasmai Naraayanaayeti samarpayaami //. Kaayena -By the body. Vaachaa -By speech. Manasaa -By the mind. Indriyairvaa -or by the senses Budhyaatmana Vaa -or by the intellect Prakriteh swabhaavaat -Or by the character of ones nature. Yad Yad -

Lo que sea. Karomi-yo. Sakalam-Todo lo que. Parasmai Naraayanaaya iti-Para el Supremo Dios Narayana Samarpayaami - Me dedico. Me dedico a Narayana, el Dios Supremo, lo que he hecho por el cuerpo, el habla, la mente y los sentidos o por el carcter de la naturaleza. Achamanam