In the name of Allah, the Most-Merciful, the All-Compassionate

"May the Peace and Blessings of Allah be Upon You"

Praise be to Allaah, we seek His help and His forgiveness. We seek refuge with Allaah from the evil of our own souls and from our
bad deeds. Whomsoever Allaah guides will never be led astray, and whomsoever Allaah leaves astray, no one can guide. I bear
witness that there is no god but Allaah, and I bear witness that Muhammad is His slave and Messenger.

Bismillah Walhamdulillah Was Salaatu Was Salaam 'ala

Rasulillah
As-Salaam Alaikum Wa-Rahmatullahi Wa-Barakatuhu
 Fiqh: Sawm or Siyaam (Fasting)
Part 1: The Virtues and Benefits of Fasting

By Dr. Aboo Ameenah Bilal Philips

Edited by Imran Ayub

1. Definition

The Literal meaning of Sawm is to restrain oneself from something. For

example, Allaah tells us in the Quran that Maryam said, Verily! I have vowed
a fast unto ar Rahmaan [the Most Beneficent (Allaah)].

The fast here means to be silent, that is, to abstain from speaking.
Islamically, Sawm means to abstain from food, drink and sexual relations
between dawn and sunset.

2. Classification of Sawm

Sawm is wajib (compulsory) on Muslims, according to the Quraan and

Sunnah (tradition of the Prophet), during the night month of the Hijri
calendar, called Ramadaan, every year.

Allaah, the Most High, said in the Quraan, The month of Ramadaan in which
was revealed the Quraan, a guidance for mankind and clear proofs for the
guidance and the criterion (between right and wrong). So whoever of you
sights (the crescent on the first night of) the month (of Ramadaan i.e. is
present at his home), he must observe Sawm (fasts) that month,.

Narrated Ibn Umar (may Allaah be pleased with him): Allaahs Apostle said:
Islam is based on (the following) five (principles) :
1. To testify that none has the right to be worshipped but Allaah and
Muhammad is Allaahs Apostle.
2. To offer the (compulsory congregational) prayers dutifully and perfectly.
3. To pay Zakat (i.e. obligatory charity) .
4. To perform Hajj. (i.e. Pilgrimage to Mecca)
5. To observe fast during the month of Ramadan.
Narrated Talha bin Ubaid-Ullah (may Allaah be pleased with him): A bedouin
with unkempt hair came to Allaahs Apostle and said, "O Allaahs Apostle!
Inform me what Allaah has made compulsory for me as regards the prayers."
He replied: "You have to offer perfectly the five compulsory prayers in a day
and night (24 hours), unless you want to pray Nawafil."
The bedouin further asked, "Inform me what Allaah has made compulsory for
me as regards fasting."
He replied, "You have to fast during the whole month of Ramadan, unless you
want to fast more as Nawafil."
The Bedouin further asked, "Tell me how much Zakat Allaah has enjoined on
me."
Thus, Allaahs Apostle informed him about all the rules (i.e. fundamentals) of
Islam.
The bedouin then said, "By Him Who has honoured you, I will neither perform
any Nawafil nor will I decrease what Allaah has enjoined (made farz) on me.
Allaahs Apostle said, "If he is saying the truth, he will succeed (or he will be
granted Paradise)."

3. The Purpose of Fasting

The ultimate goal of the fast is to develop taqwaa (consciousness of God) in

people, as Allaah said in Soorah al “ Baqarah of the Quraan, Verse 183, [so] it
may produce Taqwa in you.

Taqwaa is amongst the highest moral qualities that a Muslim can attain. It is
achieved by placing a shield between ones self and Allaahs wrath, as the
root meaning of the word implies (i.e. taqwaa comes from the verb waqaa,
which means to safeguard. This is achieved by being conscious of Allaah and
all His commandments at all times, which means avoid the Haraam
(prohibited) as well as the Makrooh (undesirable) and even some of the
Halaal (permissible) , wherever doubt arises.

4. Virtues and Benefits of Fasting

4.1 Fasting is a Shield

Fasting provides protection from evil for those who sincerely fast. Aboo
Hurayrah (may Allaah be pleased with him) reported Allaahs Messenger (may
peace be upon him) as saying: Fasting is a shield.

Narrated Uthamn ibn Abil Aas and Jaabir (may Allaah be pleased with
them): The Prophet (peace be upon him) said, Fasting is a shield with which a
servant protects himself from Fire.

The Prophet (peace be upon him) said, Fasting is a protection and a strong
fortress that keeps a person safe from the Fire.
Narrated Abdullah ibn Masood (may Allaah be pleased with him): We were
with the Prophet while we were young and had no wealth whatever. So
Allaahs Apostle said, "O young people! Whoever among you can marry,
should marry, because it helps him lower his gaze and guard his modesty
(i.e. his private parts from committing illegal sexual intercourse etc.), and
whoever is not able to marry, should fast, as fasting diminishes his sexual
power."

4.2 Fasting Causes one to enter Paradise

Narrated Aboo Umaamah (may Allaah be pleased with him): I said. O

Messenger of Allaah, tell me of an action by which I may enter paradise. He
said, Take to Fasting, there is nothing like it.

Narrated Aboo Saeed (may Allaah be pleased with him): I heard the Prophet
saying, "Indeed, anyone who fasts for one day for Allaahs Pleasure, Allaah
will keep his face away from the (Hell) fire for (a distance covered by a
journey of) seventy years."

The Prophet (peace be upon him) said, Whoever fasts one day seeking the
pleasure of Allaah, if that is the last day of his life, he will enter Paradise.

4.3 The People who fast are rewarded with immense reward

The Prophet (peace be upon him) said, Fasting has no equal.

Narrated Aboo Hurayrah (may Allaah be pleased with him): Allaahs Apostle
(peace be upon him) said, Allaah said -All the deeds of Adams sons (people)
are for them, except fasting which is for Me, and I will give the reward for it.

Fasting is a shield or protection from the fire and from committing sins. If one
of you is fasting, he should avoid sexual relation with his wife and
quarrelling, and if somebody should fight or quarrel with him, he should say,
"I am fasting."

By Him in Whose Hands my soul is The unpleasant smell coming out from the
mouth of a fasting person is better in the sight of Allaah than the smell of
musk. There are two pleasures for the fasting person, one at the time of
breaking his fast, and the other at the time when he will meet his Lord; then
he will be pleased because of his fasting.

Narrated Aboo Hurayrah (may Allaah be pleased with him): Allaahs Apostle
(peace be upon him) said, "By Him in Whose Hands my soul is, the smell
coming out from the mouth of a fasting person is better in the sight of Allaah
than the smell of musk. (Allaah says about the fasting person), "He has left
his food, drink and desires for My sake. The fast is for Me. So I will reward
(the fasting person) for it and the reward of good deeds is multiplied ten
times."

4.4 Fasting and the Quraan intercede for a person

Narrated Abdullah ibn Umar (may Allaah be pleased with him): The
Messenger of Allaah (peace be upon him) said, Fasting and the Quraan
intercede for the servant on the Day of Resurrection. Fasting will say, O my
Lord I prevented him from food and desires so accept my intercession for him
", and the Quraan will say: "I prevented him from sleep a night, so accept my
intercession for him" , so their intercession will be accepted.

4.5 Fasting is an expiation for various sins

Narrated Hudhayfah (may Allaah be pleased with him): Allaahs Apostle

(peace be upon him) said, A mans afflictions (i.e. wrong deeds) concerning
his relation to his family, his property and his neighbours are expiated by his
prayers, giving in charity and enjoining what is good and forbidding what is
evil.

4.6 Ar Rayyaan is for those who fast

Narrated Sahl (may Allaah be pleased with him): The Prophet (peace be upon
him) said, "There is a gate in Paradise called Ar-Raiyan, and those who
observe fasts will enter through it on the Day of Resurrection and none
except them will enter through it. It will be said, "Where are those who used
to observe fasts?" They will get up, and none except them will enter through
it. After their entry the gate will be closed and nobody will enter through it."

4.7 Makes us appreciate the provision of food (from Allaah)

Fasting gives the individual a real taste of hunger and thirst which helps him
to realize the experience of the poor. This experience should instill a desire to
want to help those who are less fortunate by sharing food and wealth with
them.

When the fasting person feels the pangs of hunger, he experiences how the
poor feel, so he has compassion towards them and gives them something to
ward off their hunger. Hearing about them is not the same as sharing their
suffering, just as a rider does not understand the hardship of walking unless
he gets down and walks.

4.8 Helps improve Moral character

It is required that the individual gives up not only food, drink and sexual
relations, but also all forms of lying (e.g. backbiting, slander, etc).

This is confirmed by the Prophet (peace be upon him) statement: Narrated

Aboo Hurayrah (may Allaah be pleased with him): The Prophet (peace be
upon him) said, "Whoever does not give up forged speech and evil actions,
Allaah is not in need of his leaving his food and drink (i.e. Allaah will not
accept his fasting.)"

He (peace be upon him) also said, Narrated Aboo Hurayrah (may Allaah be
pleased with him): Allaahs Apostle (peace be upon him) said, "Allaah said, If
one of you is fasting, he should avoid sexual relation with his wife and
quarrelling, and if somebody should fight or quarrel with him, he should say,
'I am fasting.' ."

So, if one observes the fast according to the above principles, it should
improve his morale character, making him more truthful and more careful
about what he says and does.

If a persons stomach is hungry, this will keep many of his other faculties from
feeling hunger or desires; but if his stomach is satisfied, his tongue, eye,
hand and private parts will start to feel hungry. Fasting leads to the defeat of
Shaytaan; it controls desires and protects ones faculties.

4.9 Health benefits

It has also been noted by medical experts that fasting improves the physical
health in numerous ways. For example, during the fast, the body uses up
stored cholesterol (fats) which are often deposited in the blood system, as
well as other fatty areas of the body. Thus, it helps to keep the body firm and
minimizes the danger of heart attacks.

4.10 Training for Jihaad

Fasting trains the will to avoid desires and keep away from sin; it helps a
person to overcome his own nature and to wean himself away from his
habits. It also trains a person to get used to being organized and punctual,
which will solve the problem that many people have of being disorganized, if
only they realized.

Fasting trains the individual for Jihaad (fighting in the way of Allaah) by
giving him a good course in self “ control. During war, the desires of the
stomach and the private parts often lead soldiers of war to either commit
excesses or to unnecessarily expose themselves to danger.

4.11 Duaa will be answered

The Prophet (peace be upon him) said, The duaa of the fasting person will
not be refused. And It is Only Allaah Who grants success. May Allaah Exalt
the mention of His slave and Messenger Muhammad (peace be upon him),
and render him, his household and companion safe from Evil.

Theres a Free 'Fiqh of Fasting' course by Dr. Bilal Philips

available at http://islamiconlin euniversity. com/moodle/

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