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CHILI'S NUTRITION

Effective: August 2013

A 2,000 calorie daily diet is used as a basis for general nutrition


advice; however, individual needs may vary.

All items are listed as served, unless otherwise indicated.


Feature Items

Cals

Fat Cals

Fat (g)

Sat (g)

Chocolate Peanut Butter Molten

1200

580

65

23

0.5

130

1010

141

101

20

Steak Lovers Special w/Sweet Potato Fries


(No Salad Dressing)

950

450

51

12

0.5

70

2090

80

11

24

45

Steak Lovers Special w/Homestyle Fries


(No Salad Dressing)

940

420

46

11

70

2480

86

46

Triple Dipper Nacho Burger Bites

890

510

57

20

135

2100

56

12

39

Triple Dipper Guacamole Burger Bites

670

380

43

13

85

1330

46

27

Cals

Fat Cals

Fat (g)

Sat (g)

Boneless Buffalo Wings

1050

600

67

11

135

3640

60

51

Bottomless Tostada Chips

910

410

45

1600

112

10

13

Classic Nachos - Large

1210

770

85

44

215

2360

56

56

Classic Nachos - Regular

830

530

59

31

150

1620

39

38

Classic Nachos - Chicken - Large

1430

820

91

46

340

3290

58

98

Classic Nachos - Chicken - Regular

980

560

63

32

235

2240

40

66

Classic Nachos - Fajita Beef - Large

1510

910

102

50

0.5

335

3500

57

94

Classic Nachos - Fajita Beef - Regular

1030

630

70

34

230

2380

39

63

Crispy Onion & Jalapeno Stack

1060

750

84

14

15

1540

67

10

11

Fresh-Grilled Corn Guacamole

1180

620

69

10

2070

130

21

16

Fried Cheese

670

330

37

16

20

2000

53

32

Hot Spinach & Artichoke Dip

1440

830

92

33

140

1880

124

12

31

Jumbo Soft Pretzels

1050

430

48

16

35

3650

125

30

Sweet Potato Parmesan Fries

920

520

58

13

25

1570

87

14

33

12

Loaded Potato Skins

1110

700

78

34

170

1680

55

49

Skillet Queso

1580

860

96

34

135

3890

135

12

15

44

Southwestern Eggrolls

770

360

40

10

0.5

20

1750

81

24

Texas Cheese Fries - Half Order

1250

780

87

35

185

3420

65

52

Texas Cheese Fries

1730

1050

117

48

250

5270

96

74

Triple Dipper Big Mouth Bites

790

470

53

15

110

1800

44

34

Triple Dipper Boneless Buffalo Wings

620

420

46

70

1880

28

24

Triple Dipper Chicken Crispers No Dressing

340

140

15

60

1130

21

30

Triple Dipper Loaded Potato Skins

690

440

49

22

110

1030

33

29

Triple Dipper Hot Spinach & Artichoke Dip

600

360

40

16

70

880

48

14

available for a limited time

Appetizers

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Appetizers Continued

Cals

Fat Cals

Fat (g)

Sat (g)

Triple Dipper Southwestern Eggrolls

550

280

31

15

1240

54

16

Triple Dipper Boneless Honey-Chipotle Wings

670

290

32

70

1730

73

34

24

Wings over Buffalo

850

570

64

14

300

2780

62

Soups & Chili

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Cals

Fat Cals

Fat (g)

Sat (g)

Chicken Enchilada - Bowl

400

230

26

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
0

65

Chicken Enchilada - Cup

200

120

13

4.5

Terlingua Chili - Bowl

400

250

28

Terlingua Chili - Cup

200

130

14

Loaded Baked Potato Soup - Bowl

500

310

34

Loaded Baked Potato Soup - Cup

250

150

17

Spicy Southwest Chicken & Sausage - Bowl

330

180

Spicy Southwest Chicken & Sausage - Cup

160

1650

26

20

30

820

13

10

65

1050

14

23

30

530

11

21

110

1820

26

19

10

55

910

13

20

45

1660

28

13

90

10

25

830

14

Cals

Fat Cals

Fat (g)

Sat (g)

Bacon Avocado Chicken Sandwich

1550

680

76

18

175

3890

144

Buffalo Chicken Ranch Sandwich

1220

510

57

10

110

3970

130

California Turkey Club Toasted Sandwich

1500

700

78

18

120

3520

147

Cheesesteak Sandwich

1430

610

68

18

90

4630

144

Classic Turkey Toasted Sandwich

1370

610

68

17

110

3360

139

Grilled Chicken Sandwich

1100

460

51

13

135

2950

109

Cals

Fat Cals

Fat (g)

Sat (g)

Boneless Buffalo Chicken Salad

1030

610

67

15

155

4720

59

51

Caribbean Salad w/ Grilled Chicken

700

250

28

4.5

105

1330

82

67

34

Caribbean Salad w/ Grilled Shrimp

660

290

32

120

1460

79

62

19

Chicken Caesar Salad

660

400

44

0.5

110

1420

29

40

House Salad No Dressing

150

50

2.5

10

220

18

Sandwiches

Salads

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
12

10

73

48

14

15

58

13

60

10

13

54

14

53

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

70

25

1.5

110

Quesadilla Explosion Salad

1430

860

96

28

170

3090

86

14

63

Santa Fe Chicken Salad

680

410

46

120

2160

35

10

37

Cals

Fat Cals

Fat (g)

Sat (g)

Grilled Chicken Salad

430

200

22

Lighter Choice 6 oz Classic Sirloin

250

70

Lighter Choice Salmon

580

240

27

Mango-Chile Chicken

580

210

23

Mango-Chile Tilapia

590

220

Margarita Grilled Chicken

650

170

Lunch Combo House Salad No Dressing

Lighter Choices

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
105

1140

22

39

65

1460

12

37

100

1880

39

48

95

2400

59

14

38

24

70

1800

58

14

38

19

4.5

125

2750

72

10

50

Make it a Combo

Cals

Fat Cals

Fat (g)

Sat (g)

6 oz Classic Sirloin

320

180

20

65

750

34

10 oz Classic Sirloin

460

230

26

0.5

100

1350

56

Salmon with Garlic & Herbs

400

240

26

100

940

42

Half Rack of Baby Back Ribs

480

260

29

12

55

910

13

11

41

Lighter Choice 6 oz Classic Sirloin

210

60

65

1040

34

Lighter Choice Salmon

340

170

19

100

880

41

Margarita Grilled Chicken

210

50

1.5

90

1070

10

30

Monterey Chicken

460

230

26

12

155

1530

11

48

Spicy Garlic & Lime Grilled Shrimp

170

80

2.5

105

1120

15

Cals

Fat Cals

Fat (g)

Sat (g)

Classic Ribeye

1280

710

79

30

3.5

200

3190

59

87

6 oz Classic Sirloin

890

450

50

15

90

2270

59

52

10 oz Classic Sirloin

1030

510

56

17

125

2860

60

74

Country-Fried Steak

1270

570

63

14

1.5

70

3270

123

12

10

52

Cals

Fat Cals

Fat (g)

Sat (g)

Bacon Ranch Chicken Quesadilla

1740

1180

132

43

255

3440

69

73

Bacon Ranch Steak Quesadilla

1790

1250

139

46

255

3580

68

70

Crispy Chicken Tacos

1510

650

73

22

0.5

140

4040

151

12

33

63

Spicy Grilled Shrimp Tacos

1100

470

52

13

165

3560

125

14

18

40

Fajita Condiments

170

130

15

35

330

Flour Tortillas (3 each)

250

60

3.5

570

41

Steak Fajitas - No Tortillas or Condiments

570

320

36

14

30

2150

23

13

40

Chicken Fajitas - No Tortillas or Condiments

390

120

13

2.5

125

2300

24

13

45

Fajita Trio - No Tortillas or Condiments

650

310

34

11

185

3350

30

16

57

Cals

Fat Cals

Fat (g)

Sat (g)

Five Cheese

1510

710

79

39

Pepperoni

1430

690

76

Southwestern Chicken

1550

690

76

Taco

listed without sides

Steaks

Southwest Favorites

Pizza - 9 inches

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
0.5

170

2820

126

15

79

34

165

2520

122

13

68

32

0.5

190

3650

134

17

85

1490

680

76

36

185

2860

128

16

77

Add - Fresh Mushrooms

10

Add - Jalapenos

15

1020

Add - Seasoned Ground Beef

170

100

11

4.5

0.5

45

400

13

Cals

Fat Cals

Fat (g)

Sat (g)

California Chiken

1480

880

98

43

230

2610

74

82

Chipotle Chicken

1370

750

84

43

230

2950

74

83

Margherita

1450

950

105

43

175

2610

72

57

Cals

Fat Cals

Fat (g)

Sat (g)

Memphis Dry Rub Ribs

1670

790

87

29

110

4210

135

12

42

90

Memphis Dry Rub Ribs - Half Rack

940

420

47

14

55

3100

80

13

48

Original Ribs

1630

770

85

29

110

3290

132

47

88

Original Ribs - Half Rack

890

410

46

14

55

2280

73

11

47

Flatbreads

Baby Back Ribs

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Burgers

Cals

Fat Cals

Fat (g)

Sat (g)

Big Mouth Bites

1790

1000

111

31

195

4090

130

17

67

Classic Bacon Burger

1330

700

77

24

1.5

165

3370

104

56

Guacamole Burger

1270

630

70

24

1.5

155

3170

108

54

Mushroom-Swiss Burger

1300

660

74

22

1.5

145

3310

108

10

53

Oldtimer with Cheddar Cheese

1150

530

59

19

1.5

135

3160

104

50

Southern Smokehouse Burger

1600

860

96

31

1.5

190

4490

121

18

65

Cals

Fat Cals

Fat (g)

Sat (g)

Cajun Pasta w/ Grilled Chicken

1300

550

61

28

195

4580

116

Cajun Pasta w/ Grilled Shrimp

1270

590

66

29

205

4470

115

Original Chicken Crispers

1410

600

67

13

115

3970

142

Crispy Chicken Crispers - No Dressing

1270

540

60

10

0.5

95

2780

129

Crispy Honey-Chipotle Chicken Crispers

1700

690

77

13

0.5

110

4100

Salmon with Garlic & Herbs

680

340

38

100

1970

Margarita Grilled Chicken

650

170

19

4.5

125

Monterey Chicken

900

410

46

17

190

Cals

Fat Cals

Fat (g)

Sat (g)

Bacon Avocado Chicken Sandwich

770

340

38

90

1940

72

36

Bacon Ranch Chicken Quesadilla

1120

720

80

22

125

2510

64

39

Big Mouth Burger Bites

820

390

44

13

90

2120

72

33

California Turkey Club Toasted Sandwich

750

350

39

60

1760

74

29

Cheesesteak Sandwich

800

350

39

11

0.5

60

2730

74

37

Chicken Fajitas - w/o Tortillas & Condiments

270

80

95

1560

15

33

Classic Turkey Toasted Sandwich

710

320

36

10

60

1740

70

29

Flatbread - Chipotle Chicken - Half

690

380

42

22

115

1480

37

42

Flatbread - California Grilled Chicken - Half

740

440

49

22

115

1310

37

41

Flatbread - Margherita - Half

730

480

53

22

90

1310

36

29

Pizza - Five Cheese - 6 "

840

370

42

21

90

1570

73

47

Pizza - Pepperoni - 6 "

800

360

40

19

0.5

90

1420

71

41

Southwestern BLT Toasted Sandwich

630

290

32

25

1500

70

16

Southwestern Mac 'N' Cheese w/ Chicken

590

300

34

16

0.5

100

1800

39

35

Cals

Fat Cals

Fat (g)

Sat (g)

Rice & Black Beans

290

60

1.5

1230

49

Add Avocado Slices

80

70

Add Sauteed Mushrooms

70

45

330

Original BBQ Sauce

60

510

13

11

Black Bean Burger Only

170

10

760

25

20

Cheese, American

70

50

3.5

15

340

Cheese, Cheddar

80

60

20

130

Cheese, Provolone

100

70

20

250

Cheese, Smoked Cheddar

170

130

14

40

270

11

Cheese, Swiss

80

50

20

40

Dressing, Ancho Chile Ranch

170

150

17

15

360

Dressing, Avocado Ranch

130

110

13

10

230

Dressing, Bleu Cheese

270

260

29

15

280

Chicken & Seafood

Lunch Combos
listed without soup or salad

Extras

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
8

72

55

11

14

62

13

53

200

13

57

55

40

47

2750

72

10

50

3390

58

12

67

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Extras Continued

Cals

Fat Cals

Fat (g)

Sat (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Dressing, Caesar

250

240

27

10

360

Dressing, Citrus Balsamic Vinaigrette

250

230

25

3.5

240

Dressing, Honey Lime

200

150

16

2.5

10

210

12

12

Dressing, Honey Lime Vinaigrette

130

110

12

220

Dressing, Honey Mustard

200

160

18

2.5

20

360

10

Dressing, Low Fat Ranch

50

25

0.5

10

450

Dressing, Ranch

160

140

16

2.5

15

270

Dressing, Santa Fe

200

190

21

3.5

15

530

Dressing, Thousand Island

200

180

20

20

390

Gravy, Black Pepper

30

10

1.5

0.5

290

Fresh Guacamole

100

80

1.5

220

Honey Chipotle Sauce

140

530

34

25

Sour Cream

60

60

3.5

20

70

Cals

Fat Cals

Fat (g)

Sat (g)

Black Beans

100

0.5

Cinnamon Apples

270

90

11

3.5

Homestyle Fries

410

150

17

Loaded Mashed Potatoes

350

170

19

Mashed Potatoes w/ Black Pepper Gravy

280

120

13

Rice

190

60

Southwestern Mac 'N' Cheese

490

270

Steamed Broccoli

80

45

Sweet Corn on the Cob

220

Sweet Potato Fries


Spicy Garlic & Lime Shrimp (3 each)

Side Dishes

Spicy Garlic & Lime Shrimp (6 each)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)
650

18

95

45

24

1370

60

25

810

33

12

2.5

1140

36

1.5

580

30

30

14

0.5

55

1450

38

19

1.5

450

60

1.5

370

37

420

190

21

3.5

970

53

21

80

40

4.5

1.5

50

560

105

1120

15

170

80

2.5

Cals

Fat Cals

Fat (g)

Sat (g)

Brownie Sundae

1090

360

40

21

170

740

171

130

15

Cheesecake

750

430

47

27

235

500

69

57

12

Molten Chocolate Cake

1160

570

63

31

140

1110

145

104

13

Skillet Chocolate Chip Cookie

1430

640

71

38

115

930

187

115

16

Cals

Fat Cals

Fat (g)

Sat (g)

Soda - Coca Cola

190

20

54

54

Soda - Diet Coke

80

Sweet Temptations

Beverages

Soda - Coca Cola Zero

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

60

Soda - Dr. Pepper

200

70

54

54

Soda - IBC Rootbeer Bottle

170

60

44

44

Soda - Sprite

210

50

54

47

Minute Maid Lemonade

200

65

55

52

Iced Tea - Blackberry

80

15

20

19

Iced Tea - Mango

80

15

20

18

Strawberry Lemonade

160

40

43

39

Kids - Rockin Tropical Punch

200

15

47

47

Kids - Electric Blue Blast

210

10

51

51

Beverages Continued

Cals

Fat Cals

Fat (g)

Sat (g)

Kids - Chocolate Milk

260

60

30

310

41

40

11

Kids - Milk

150

50

25

140

15

15

10

Kids - Apple Juice (6.75 oz box)

50

13

12

Kids - Cranberry Juice

120

35

30

30

Kids - Orange Juice

110

26

21

Cals

Fat Cals

Fat (g)

Sat (g)

Pizza - Cheese - 6 "

670

270

30

14

60

1180

68

35

Cheese Quesadilla

440

260

29

13

50

700

29

17

Corn Dog

230

100

11

20

400

25

Crispy Chicken Crispers

380

200

22

55

630

19

26

Grilled Cheese Sandwich

570

380

43

14

35

1080

35

12

Grilled Chicken Platter

160

35

90

690

31

Grilled Chicken Sandwich

250

60

2.5

65

610

25

24

Little Chicken Crispers

340

140

15

60

1130

21

30

Burger

330

150

17

0.5

55

540

24

20

Cheeseburger

400

210

23

11

75

880

25

23

Kraft Macaroni & Cheese

440

110

13

3.5

20

820

64

11

16

Pizza - Pepperoni - 6 "

770

350

39

18

0.5

90

1380

68

39

Side Celery Sticks w/ Ranch

60

25

0.5

10

480

Side Cinnamon Apples

270

90

11

3.5

95

45

24

Side Corn on the Cob

180

10

1.5

0.5

37

Side Homestyle Fries

200

70

670

30

Side Corn Kernels

140

10

29

Side Mandarin Oranges

80

15

19

19

Side Mashed Potatoes - w/o Gravy

130

50

270

16

Side Pineapple

70

19

15

Side Rice

190

60

1.5

580

30

Side Salad w/ Low Fat Ranch

110

50

15

550

11

Side Steamed Broccoli - plain

40

45

Kids

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Trans (g) Chol (mg) Sod (mg) Carbs (g) Fiber (g) Sugar (g) Prot (g)

Chol...Cholesterol

(g)...grams

Sod...Sodium

(mg)...milligrams

Carbs...Carbohydrates

provide nutritional information regarding its products that is as complete as possible. Some menu items may
not be at all restaurants; test products, test recipes, limited time offers, or regional items may not be included.
While menu item ingredients information is based on standard product recipes, variations may occur due to
ordinary differences inherent in the preparation of menu items, local suppliers, region of the country and
season of the year. Additionally, no products are certified as vegetarian. This listing is updated periodically in

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