Professional Documents
Culture Documents
FOOD BE
YOUR
MEDICINE
This synopsis is available free of cost for free distribution with a view to support cancer
patients. My best wishes to all those Cancer victims who should use this information in
addition to the suggested medical advices to fight cancer and I am sure the SUCCESS will be
undoubtedly there. I request the readers to forward my email-id
id to your family,
f friends and
relatives who can procure this copy free of cost.
If you find this information interesting and would like to give any comments or suggestions,
suggestions
please feel absolutely free to email me, I shall try and add them to my next updated version,
version if
found interesting.
Rajni Kansara
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HOW TO DEFEND YOUR SELF
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Cancer patients generally believe that they have entered a death zone, and they
lose hope of living. They surrender to the disease and start believing that their life
is going to end and nothing is left ahead for them.
First of all cancer is not a disease but a malfunction of our body mechanism.
mechanism The
problem is generated by the body and the same can be repaired again by the body
itself, SO NEVER GIVE UP.
Creating negative thoughts in the mind ind will accelerate the cancer growth and
anything that is abnormal in the body is likely to give more troubles and pain, so do
not let it happen and try to fight the diseases with a positive approach and take the
benefit of the information given in this synopsis in addition to the advice from your
medical advisor and dietician, you will certainly have a longer and a healthy life.
LIFE & DEATH IS DECIDED BY GOD, NOBODY CAN PPRIDICT, THE THINGS WHICH
ARE DESTINED TO HAPPEN, ARE GOING TO HAPPEN. NO ONE CAN CHANGE IT.
Enjoy every moment of your life with positive thinking, confidence, and happiness.
If you do this you will help yourself to come out of it and YOU will be remembered
by the whole Cancer Victim community.
SET an example for cancer victims and prove that to change our destiny is
not in our hands, but to receive blessings from our Lord SUPREME is
always in our hands.
Every person coming in this world is here for some reason. Some are rich, some are
poor, some are educated, some are un-educated,
educated, some are healthy and some are
unhealthy.
Who is responsible for this situation? It is our own self,, the life which we are living,
living
is nothing but a reflection of our deeds and what we achieve in life is nothing but a
result of our own Karma. This is the Karmic process, the designing tool of our
destiny. So the things which are happening in our life, is nothing but our own
creations. If you are in trouble it is only you who can get yourself
you out of it and
nobody else. The knowledge is developed loped when the necessity arises, the t
Medicines are discovered and the books of knowledge are written by those people
who have suffered.
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because
ecause of your disease you will learn how careless you were towards
t your diet
and your lifestyle. You will realise that the path towards healthy living is nothing
but natural food and simple living.
The quality of one's life depends on the quality of attention. Whatever you
pay attention to will grow more important tant in your life. There is no limit to
the kinds of changes that awareness can produce." -- Deepak Chopra
These days Food is eaten for the pleasure of taste, therefore, it’s medicinal value is
ignored. If Food is eaten after understanding it’s nutritious
us value than there is no
place for disease to enter your body. By any reason if you become a patient than
you must learn and understand the right use of right food for you “LET YOUR
FOOD BE YOUR MEDICINE”
WHAT CANCER IS, AND HOW IT IS FORMED Every person has cancer cells in
the body. These cancer cells do not show up in the standard tests until they have
multiplied to a few billions. In a simple
ple term Cancer is a growth of abnormal cells and
tissues that have no connection
nection with our brain or DNA mechanism so they grow
indefinitely without order and spread quickly in the forms of Tumors to take over the
body. THIS IS CANCER.
When the person's immune system is strong the cancer cells will be destroyed and
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prevented from multiplying and forming tumors. When a person has cancer it
indicates that the person has multiple nutritional deficiencies. These could be due to
genetic, environmental,
mental, food and lifestyle factors. To overcome the multiple
nutritional deficiencies, changing diet and including supplements will strengthen the
immune system.
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thoroughly before consumption. Always try and remove skins of fruits and vegetables
before use this will help to avoid intake of pesticides used during cultivation.
The protein digesting enzymes to the body are supplied by the pancreas. Another fact
is that the pancreas is almost always over worked trying to produce digestive enzymes
to digest the cooked food that we eat. Cooked, refined and processed foods have no
enzymes. In the situation where the pancreas are not providing
viding sufficient supply of
protein digesting enzymes, then the body is at a high risk of growing cancer cells
inside.
Papaya Leaf Extract: Enzymes help our body to digest “dead” foods that th we eat which
often become toxic to our bodies later in life. Our bodies make enzymes from our
pancreas, but our diet overworks our pancreas by the time most of us reach the age
of 25. The papaya leaf contains an enzyme called PAPAIN.. This enzyme has a
capacity to destroy the protein coating around the
cancer cell, which then allows our body to destroy the
cancerous cell. The dried leaves of the papaya are
boiled and the extract thus made is used to treat cancer.
How to make the Papaya Leaf Extract and how often to
drink it? Make the extract by boiling one medium size
papaya leaf in one liter of water. Bring it to boil and keep
it boiling for about 5 minutes. Allow it to cool and
refrigerate it. Drink 1/4 cup of the extract, either hot or cold without
ithout adding anything.
Drink it once daily for one week and then later two to three times a week. This will
help maintaining the digestive enzymes level.
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Over the past few hundred years, man has turned heavily from grains like millet that
are high in NITRILOSIDES to processed food that are low in NITRILOSIDES like white
flour used for making bread, cakes, biscuits that mostt people these days eat several
times a day. Our diets in recent days are lower in NITRILOSIDE bearing foods than
ever before at any time in the history of the world. Now we can understand why
cancer is on the increase and why it is so rampant that 3 out of 10 people will get
cancer. What our medical researchers are doing is finding more drugs that can treat
cancer but they should go somewhat backward to the kinds of food that inhibit
cancer. The only real and easiest cure for cancer is to prevent it with
wi a diet containing
natural vegetable protein (no animal), and plenty of fresh uncooked food high in
NITRILOSIDES and ENZYMES.
Zinc is necessary for NITRILOSIDE metabolism in killing cancer cells. Nothing heals
cancer in the body in the absence of Manganese, Selenium, Magnesium, Calcium, Zinc
Z
and other minerals, enzymes, and vitamins C, A, E, andd B (including B17).
B17) They are
essential to healing and good health. You cannot be deficient in any of these
important nutrients and maintain good health or cure cancer. The best way to get
them is in FRESH UNCOOKED FOOD. Iff you have cancer, you ought to make sure you
eat these foods every day, preferably by juicing them, and get
ge plenty of enzymes,
Vitamins, Minerals, and Nitrilosides.
FOODS CONTAINING VITAMIN B-17 Apricot kernels are very rich in B17,
kernels/seeds/pips of pears, plums, peaches, apples, cherries, grapes, prunes,
nectarines and greengages are also rich in B17. Fruits like Raspberry,
Raspberr strawberry,
blackberry, cherry, cranberry, gooseberry, mulberry, contains vitamin B17
(nitrilosides). Beans such as fava beans, lentils beans (sprouted), mung
beans(sprouted), broad (Vicia faba), burma, chickpeas, lima, Rangoon, scarlet runner
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Consumption of 10 (large) apricot kernels per day, either chewed whole, or ground,
would provide sufficient vitamin B17 to permanently guard against cancer. canc It is
suggested that kernels should be eaten at one time, leaving at least an hour between
servings. Eat 10 South African large size apricot kernels per day. 5 in the morning 5 in
the evening - do not swallow whole nut they should be chewed properly. If using
small kernels, the equivalent measurement is approximately 7 gms, with only 3.5 gms
eaten at one time. The maximum number of apricot kernels one can eat per day
would be approx. 2 small kernels for every 10 lbs of body weight. For example, a 150
lb cancer patient should consume a maximum upto 30 kernels in one day. If you are
not getting enough Vitamin B17 in your food, then n supplements are needed.
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Underactive thyroid and vitamin-B B deficiency makes immune system weak therefore
one often gets Colds, Flu, Respiratory Infections, Constipation, Allergies and finally
Cancers. It makes sense to eat foods high in anti-oxidants. oxidants. The link between
increasing intake of fruits and vegetables and decreasing risk is very convincing
convincin for
cancers. Exercise and positive attitude and laughter also boost the immune system.
Eat organic food - eat more fruits and vegetables – eat raw or lightly cooked food
(cooking destroys enzymes). Eat less meat low fat meat e.g. poultry (removing skin),ski
choose oily fish for Omega 3 fats, and limit intake of dairy food preferably cut out Milk
& Milk products entirely except yoghurt. Calcium intake is not confined to dairy
produce. Take supplements of a good all-round
round multivitamins and minerals, vitamin
vitami C,
an antioxidant complex and perhaps certain herbs e.g. garlic, shiitake mushrooms,
aloevera, elderberry, noni juice, pineapple,, papaya and sprouted seeds etc. all this will
strengthen immune system. Eating yoghurt daily boosts immunity. Glyco-nutritional
supplements can boost the immune system by up to 400%. All diseases start at the
cellular level, if our cells do not receive the right mix of nutrients, they cannot stay
healthy. A scoop on Glyconutrients is that they nourish the body at the cellular
cellul level;
hence boosting the immune system. The digestive system is an important body
process. It acts as a defense against potentially harmful substances, 80% of body’s
immune system is located in digestive system hence maintaining good digestive
health is important because a balanced digestive system may help to overall health
and digestive immunity and allowing to stay active and feel at the best. Ways to keep
your digestive health on track is to drink sufficient water (not excess),
excess) exercising
regularly, eating fruits and vegetables (wash them properly before use).
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ALOE VERA contains vitamins, amino acids, minerals, enzymes, polysaccharides, fatty
acids and many more. The leaves are particularly rich in polysaccharides and
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HOW TO DEFEND YOUR SELF
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glycoproteins
lycoproteins provides and acts as an antifungal, antiviral,
antibacterial, anti-infection, anti-allergy and anti-inflammatory
inflammatory
agent. It also provides immune boosting powers and detoxify the
blood. There are number of active compounds in Aloe Vera which
performs anti-tumor
tumor activities and shut off blood supply to
tumors to restrict it’s growth.
rowth. Fresh Aloevera leaves are available
in the food market or can be procured from NATURE CARE
HEALTH PRODUCTS Phone: 23855999/23854999 Cell:
9820786484 Email: anishi24@yahoo.com
SAPS AND GUMS: Gum Acacia - Acacia Nilotica (Linn.) a natural gum also called
c as
Gum Arabic, is a substance that is taken from two sub-
sub
Saharan species of the acacia tree, Acacia senegal and
Acacia seyal. Gum arabic is a complex mixture of
saccharides and glycoproteins, it is perfectly edible
contains galactose, rhamnose, arabinose,
inose, and glucuronic
acid. Gum Ghatti - Anogeissus Latifolia from the gum of
the Indian sumac contains galactose, arabinose, mannose,
xylose, and glucuronic acid. The three essential
glyconutrients in this gum are important for cell to cell communications.
communicatio Gum Arabic
known as Gaund in India and is used with methi in making Gaunder Pak. It’s drink can
also be made by dissolving it in water.
ASTRAGALUS GUMMIFER (Tragacanth) This gum has shown to stimulate the immune
system and to suppress tumours. The he glyconutrients in the stem and branches of
Astragalus gummifer are galactose, arabinose, xylose, fucose, rhamnose, and
galcturonic acid. The benefits include action as an antioxidant, diuretic, anti- anti
inflammatory. It inhibits tumour growth, offsets the immune
suppression of cancer chemotherapy. Astragalus gummifer
also stimulates synthesis of antibodies, delays the natural
aging process of blastocysts (fertilised egg cells) by one third,
increases the number of stem cells in marrow and lymph
and stimulates stem cell development into active immune
cells. Both the above Gums are very very useful for cancer patient since they are the
best source of glyconutrients. They are available with botanical drug dealers
dealer and one
of the source is Manilal Lallubhai & Co., 225 Kalbadevi Road, Near Nar Narayan
Mandir, Mumbai -400002 Phone: (+9122) 22400651 – (+9122) 22413970.22413970
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have shown that whey protein, rich in the amino acid cysteine, provides
pro an extra
boost to the immune system by raising glutathione levels. This may help reduce the
risk of infection and improve the responsiveness of the immune system. Whey
protein inhibits the growth of several types of cancer tumors.
• Whey protein is a naturally complete protein, meaning that it contains all of the
essential amino acids required in the daily diet. It has the ideal combination of
amino acids to help improve body composition and bodily performance.
• Whey protein is an excellent source of the essential amino acid Leucine which is
important as it plays a key role in promoting muscle protein synthesis and muscle
growth.
• Whey protein is a soluble, easy to digest protein and is efficiently absorbed into
the body. It is often referred to as a "fast" protein for its ability to quickly
provide nourishment to muscles.
• Whey protein helps maintain a healthy immune system by increasing the levels
of glutathione in the body. Glutathione is an anti-oxidant
oxidant required for a healthy
immune system.
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oxidants. Antioxidants interact with and stabilize free radicals and may prevent some
of the damage caused by free radicals. Antioxidants are often described as "mopping
up" free radicals,
icals, meaning they neutralize the electrical charge and prevent the free
radical from taking electrons from other molecules. When an oxygen molecule
becomes electrically charged or "radicalized" it tries to steal electrons from other
molecules, causing damage
amage to the DNA and other molecules. Over time, such damage
may become irreversible and lead to disease including cancer.
Beta-carotene,
carotene, Lutein, Lycopene vitamins C, E, and A, and other substances are
Antioxidants. Antioxidants are available in fruits and vegetables, nuts, grains etc.
Beta-carotene,
carotene, Lutein, Lycopene, are found in many foods that are orange in color,
including sweet potatoes, carrots, apricots, pumpkin. Some green leafy vegetables
including collard greens, spinach, and kale, tomatoes, watermelon, guava, papaya,
apricots, pink grapefruit etc. Green Tea contains antioxidants-called
called catechins, which
inhibit specific enzyme activities that lead to cancer. They target and repair DNA
aberrations caused by oxidants. Green tea contains higherer levels of antioxidants than
black tea.
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improves Digestive System and Cure Constipation. It Cleanses the Liver and help
building powerful defence against Cancer.
Fresh Wheat grass can be grown at home or can be bought from food market or can
be procured from NATURE CARE HEALTH PRODUCTS Phone: 23855999/23854999
Mobile: 9820786484 Email: anishi24@yahoo.com.. It’s tablets and Powder are
available with Ayush Wheatgrass Remedies (l)) Pvt. Ltd, 102, Landmark Centre, Opp.
City Pride Theater, Pune Satara Road, Pune - 411009, Phone: 020-24213402,
020 Mr.
Sanjay Redekar (CMD) Mobile +91-9423014706, Mr. Vikas Songade, General
Manager, Mobile: 9422510313 Web: www.ayushwheatgrass.net/index.htm
The Content Of Cow Urine:- Urea & Uric acid is a major element found in urine and is
the end product of protein metabolism. It is a strong antibacterial agent and helps to
control cancer-causing substances. Creatinine containing in is antibacterial. Minerals
from urine can be very easily absorbed as compared to those derived from food since
it contains
ontains different types of minerals than those containing in food. Bioactive
substance and hormones like: Urokinase dissolves blood clots, helps in curing heart
diseases and improves blood circulation. Epithelium growth factor helps, repair and
regeneratete damaged tissues and cells Colony stimulating factor is effective for cell
division and multiplication. Growth hormone shows different bioactive effects such as
promotion of protein production, cartilage growth, fat decomposition. Erythropoetine
promotes production of red blood cells. Gonadotropins promotes normalization of
menstrual cycle and sperm production Kallikrin releases kallidin that expands
peripheral veins and reduce blood pressure. Tripsyn inhibitor is effective for
prevention and healing of muscular tumor. Allantoine Heals wounds and tumors.
Anti-cancer substance anti-neoplaston, H-11 beta-iodole-acetic acetic acid, directine, 3-
3
methyl gloxal, etc. differ from chemotherapeutic drugs, which kill or injure all kinds of
cancer cells. They strongly prevent
revent the multiplication of carcinogenic cells and return
them to normal. Nitrogen is diuretic and stimulates kidney naturally. Sulphur
increases intestinal peristalsis and purifies blood. Ammonia maintains integrity of
body tissues and blood. Copper checks
hecks excessive deposition of fat. Iron maintains RBC
counts in blood and stabilizes stamina. Phosphate has lithotriptic action. Sodium
purifies the blood and checks hyperacidity. Potassium is appetizer and eliminates
muscle fatigue. Manganese is antibacterial
cterial and prevents gas gangrene. Carbolic Acid
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is antibacterial and prevents gas gangrene. Calcium purifies blood and provides
nutrition to bones, and helps in coagulation of blood. Salts are Antibacterial, Prevents
Comma, and Ketoacidosis. Vitamin A, B,, C, D, E prevents excessive thirst, infuses
vigour, and increase potency. Lactose Sugar gives strength to heart, checks excessive
thirst and giddiness. Enzymes Improve immunity, and promote the secretion of
digestive juices. Water Controls the body temperature
erature maintains the fluidity of blood.
Hippuric Acid excretes toxins through the urine.
GARLIC AND CANCER PREVENTION: Garlic is the edible ble bulb from a plant in the lily
family. Garlic, onions, leeks, scallions, shallots and chives are classified as members of
the Allium genus. Thus, they are commonly described as Allium vegetables. These
vegetables contain allyl sulfur and other compounds ds which provide anticancer
properties and slow or prevent the growth of tumor cells. Allyl sulfur compounds,
which occur naturally in garlic and onions, and make cells vulnerable to the stress
created by products of cell division, because cancer cells divide vide very quickly, they
generate more stressors than most normal cells. Thus, cancer cells are damaged by
the presence of allyl sufur compounds to a much greater extent than normal cells.
Peeling garlic releases an enzyme called allinase and starts a series serie of chemical
reactions that produce Di-Allyl Di-Sulfide
Sulfide (DADS). If garlic is cooked immediately after
peeling, cutting, chopping and crushing the allinase is inactivated and the cancer- cancer
fighting benefit of DADS is lost. It is recommend to wait for 15 minutes
mi after peeling,
and than cutting, chopping, crushing and cooking so that to allow the allinase reaction
to occur.
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against many cancers. 1/2 cup of pumpkin seeds contains 92% of your daily value of
magnesium and zinc. Pumpkin seeds can effectively reduce inflammation without
the side effects of anti-inflammatory drugs.
APPLE there is an adage that AN APPLE A DAY KEEP DOCTOR AWAY. AWAY The research
shows that the Red Apple peel (darker the color higher the compounds) contains most
of the apple's phytochemical compounds which may account for most mo of its anti-
oxidant and anti-cancer properties. The whole fruit contains a complex combination
of phytochemicals, including flavonoids and phenolic acids.
There are three classes of phytochemicals containing in apple.
Flavonoids - Quercetin which iss a type of phytochemical called
a flavonoid. Quercetin has shown strong anti-inflammatory
inflammatory
activity. Polyphenols - Ferulic acid is a phenolic phytochemical.
This compound has significant antioxidant and anti-cancer cancer
activity and may neutralize free radicalss which can be involved
in DNA damage and accelerated cell aging. Triterpenoids -
Ursolic acid,, a pentacyclic triterpenoid. This phytochemical
inhibits tumor growth, and also has anti-inflammatory and anti--microbial properties.
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may have cancer protective properties and potential to inhibit cancer cell proliferation
and tumor formation in various parts of the body. Raspberries inhibit
metalloproteinase enzymes. s. Although essential for the development and remodeling
of tissues, if produced in abnormally high amounts, these enzymes play a significant
role in cancer development by providing a mechanism for its invasion and spread. One
must eat Raspberries on an empty
mpty stomach, before eating anything else, or eat them
in yogurt, as the curdling of the yogurt in the stomach will protect them. If your fruit
sits in your stomach too long, because you've eaten something prior, stomach acid
will destroy its healthful properties. Do not forget to wash raspberries thoroughly as
the pesticides contamination has to be removed completely.
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13. Keep your home in good order, especially where food is prepared and
served.
14. To increase circulation, scrub the entire body with a hot, damp towel every
morning.
15. Minimize use of television and computers. When using a computer, protect
yourself from potentially harmful electromagnetic fields with a protective
protectiv
shield over the screen and other safety devices.
Macrobiotics yield good results with the combination of meditation and exercise. The
use of macrobiotic diet will make you to starve and cut down the calcium, iron,
vitamin D and B. Although not proven, macrobiotics
acrobiotics has the ability to cure AIDS and
Cancer, if a sensible and balanced diet is taken. It also improves self immunity system
and act as a warrior, which defends diseases in attacking the body.
If the body becomes Alkaline, the cells cannot spread and will stay in one place. As
the body becomes
omes more Alkaline the cancer cannot spread and will either become
dormant or perish. If a body is alkaline, cancer cells can never grow and cannot
multiply but finally Cancer will be cured. An alkaline body will never get Cancer. AN
ALKALINE BODY NEVER BREAKS DOWN AND NEVER GETS DISEASE.
If a body has cancer it means body is acidic and Cancer can only be formed in an Acidic
Acid
body. If you have cancer that means you body is more Acidic then alkaline and it can
be reversed no matter what the stage of cancer it is. The bare bones of cancer are
acid, that's it, nothing else. If your body is acid you can get cancer. If your body is
Alkaline you cannot get cancer, and if you have cancer it can go away no matter how
critical the situation may be. If the
he PH in your Body is balanced (your Acid/Alkaline
Level) you will be healthy. Make your body Alkaline, no o matter how critical your
disease is, 6 months to live? If your body becomes alkalinelkaline your cancer will not
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spread but will parish. It does not matter ter if your mother and father had cancer and
everyone in your family has it. If your body is alkaline
lkaline you will not get it and if you
have it, it will be reversed and cancer patient diagnosed to live for six months can live
cancer free normal life. No matter ter where you are in terms of your health you need to
get your PH balanced, you need to make your body Alkaline. This is going to cost you
a little bit of money but it will change your life and save it.
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Thoroughly mix all the ingredients together, use one teaspoon of the above
a mixture
to 1/4 - 1/2 teaspoon powdered vitamin C dissolve it in water and drink it before bed
each evening. Make sure that all the salt is dissolved
ed before drinking.
IF YOU HAVE BLOOD PRESSURE PROBLEM PLEASE CONSULT YOUR DOCTOR BEFORE
YOU START TRI-SALTS.
Through nose and mouth openings air and food is feed in as a source of energy for
the body. Through the body’s mechanism the required energy is absorbed
producing unwanted by-products in the form of wastage,e, which is than discharged
out of the body through the natural openings anus, urinal tract,
tract skin pores, mouth
and nose. The different wastagess are thrown out of body through different
openings in the form of stool, urine, perspiration, spit and cough etc. These
wastages if not discharged completely than they get accumulated in the body and
over a period of time the unwanted elements in the form of toxins starts
functioning on its own without control of body’s governing mechanism and this
malfunction of bodily activities result in to various Disease. LARGER THE
QUANTAM OF WASTAGE, BIGGER THE DISEASE.
One must pay attention to his daily discharge of waste via stool and keep an eye on
the food he eats and avoid such food which body is not easily digesting. The
discharge of urine is also important and d one must have at least 5 to 6 urine
discharge calls per day and for which substantial water intake is required. If your
stool and urine discharge is in order but if your wastage through perspiration low
than the whole problems starts from here. The whole e body is made out of tissues
and tissues are chain of cells and cells are governed by the genes. The food that
are absorbed by the body goes in to the blood streams and then blood goes to
kidney for purification, but still some wastage is left behind which
whi should be then
discharged through the tissues via skin pores. There are various facilities available
these days which curtails the natural process of wastage discharge via sweating.
We get natural calls for stool discharge and urine discharge but we do
d not get calls
for perspiration discharge. We stop such discharge due to use of air conditioner or
fan. This does not mean that use of air conditioner or fan is bad but accumulating
wastage in the system is definitely bad. However too much sweating is also bad
since there
here are many elements excreted in sweat like sodium, potassium, calcium,
magnesium, zinc, copper, iron, chromium, nickel, lead and many other trace
minerals which are essential to be retained in the body. One must do exercise to
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allow body to sufficiently sweat at least by doing 45 to 60 minutes work out every
day or to Use dry sauna bath occasionally may be once in i a fortnight, not
frequently.
THE SUNSHINE VITAMIN Sunlight is electromagnetic energy that radiates from the
sun in waves similar to that of the ocean. Sunlight essential role is in production
and regulation of vitamin D, which is an important cancer-fighting
fighting nutrient and also
important for strong healthy bones as well as properly functioning nervous system
and healthy skin. The ultraviolet lights have waves of different lengths—UVA,
lengths
UVB, and UVC. It is important to know that 90-95% 95% of the ultraviolet light in
sunlight falls into UVA group, with UVB making up the majority of the remainder. It
is within this ultraviolet spectrum
ctrum that we find most of the beneficial effects of
sunlight. When sunlight strikes the exposed skin, the UVB portion causes a
chemical change in a special type of cholesterol present in the skin, converting it to
a form of vitamin D. From the skin this inactive vitamin D travels through the blood
stream to the liver, where it is again chemically altered, and finally to the kidneys
for its final alteration to a substance called 125 dihydroxycholecalciferol or, more
simply, active vitamin D. So you can see ee that three organ systems—the
systems skin, the
liver and the kidneys—workwork together to provide our bodies with a consistent level
of vitamin D.
Vitamin D is not abundantly found in the food we eat. Fish oils provide the richest
amounts, and a little is found in eggs and dairy products. So our bodies really
depend on the regular exposure of our uncovered skin to sunlight as the primary
source. If you were to take vitamin D in the pill form, you may be setting yourself
up for vitamin D toxicity. Our skin, along g with the kidneys and liver, is innately
designed to perform the task of supplying our bodies with natural vitamin D safely,
but only when we need it. When the body has enough, the conversion to the
active form slows down, so there is no risk of becoming toxic.
Vitamin D becomes the body’s main instrument of bone health. It helps the
intestines absorb dietary calcium and phosphorous. Without enough vitamin D the
body will not absorb calcium properly. So beware, menopausal women, if you are
taking calcium
lcium supplements and your vitamin D is inadequate, you’re not doing
anything to help build your bones. We are constantly rebuilding and destroying
bones and vitamin D exerts a direct effect through a hormone-like
hormone action that
stimulates the bone to lay down
wn minerals, remove the old bone, and replace it with
new bone. So with the help of rays of sunlight and vitamin D along .with proper
nutrition, you can build and maintain bones throughout life.
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are exposed to the sunlight our thyroid gland is stimulated, and production of
many of our hormones such as testosterone, growth hormone, epinephrine, and
norepinephrine (all of which help our metabolic weight, body weight, and aid in
blood sugar control) is stimulated.
1. Have faith in your God and his blessings will get you back to normal.
2. Kill your Cancer before it kills you, so have a strong determination to fight.
3. Try to stay in a non polluted environment, if possible at least do deep breathing
going to a place in a day time where there is lot of greenery around you. Try to
hold the inhaled breath as long as you can so that body can completely absorb
required oxygen and expel out unwanted air.
4. Eat food which is easily digestable. Do not eat over cooked food, cooking is
necessary only to destroy
stroy bacteria and not the enzymes, eating over cooked
food will consume lot of pancreatic enzymes and over worked pancreas will
result in to number of complex disease.
5. Make sure that your body completely discharges the waste produced from your
food. Some food remains in the intestine for 2 to 3 days and such food should
be completely avoided. Consume 10 to 15 ml of Castor oil once in a month
which is a good laxative to induce bowel movements for eliminating and
discharging undigested food.
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6. Drink excess boiled & filtered water at least 10 to 12 glasses per day.
day Lemon
grass and papaya leaf extract is preferable to replace per day water intake.
Drink 4 to 5 glasses of Lemongrass, 1 to 2 glasses of Papaya leaf le and 4 to 5
glasses of Copper water. Discharge the urine once you feel like, never delay.
Drink 2 to 3 glasses of water in the morning when you get up. Water stored in
Copper vessel is very good as it can destroy undesirable Virus and bacteria.
Researchers say that E-Coly
Coly 157 bacteria causing food poisoning can live
liv happily
in stainless steel vessels for months together, while copper vessel at room
temperature can kill them in just four hours. At 4 deg. Centigrade,
Centigrade it takes 14
hours. At 20 deg Centigrade, in the stainless steel vessel,, those bacteria live for
34 days. Copper water can be prepared in two ways. Fill a clean copper (use
tamarind to clean inside of vessel, the inside of the vessel shining is must) with
water, one coin of pure Gold and one coin of pure Silver and boil on low heat till
water quantity reaches to 50%. When copper dissolves in water, water
becomes ionic (electrolyte) and kills the micro-organisms
organisms in the water. Those
who do not have time to look after water boiling, can keep water stored in a
clean copper vessel with Gold and Silver coins into it and allow it to remain
stored overnight and drink the next day. Do not use this stored water for more
than 24 hours as storing for more period causes no harm, but concentration of
ions gets saturated. Do not store water in fridge drink it at room temperature.
7. Take dry Sauna bath once in a fortnight.. The heat generated during sauna bath
opens the pores on skin and helps to remove excess salt, toxins and impurities
from within the body and blood through sweating. This will relieve body
muscles and help in improving the function of body’s immune system. It will
also revitalize your mood and install better health. Drink 1 to 2 glasses of water
before taking Sauna bath. Caution: Pregnant women, heart patient with low or
high blood pressure condition or suffering from any disease which has negative
effect of sauna bath than a physician should be first consulted
consult regarding
physical condition and the duration of sauna bath one can take.
8. Sit for 25 to 30 minutes in a bathtub filled with warm water mixed with 3 to 4
tsp of Baking Soda, ¾ cup of Coconut Milk (freshly extracted) and 15 to 20 drops
off Coconut oil. Baking soda is acid neutralizer hence it will reduce the acidic
level of the skin. Another required bath is Hydrogen Peroxide.
P Hydrogen
Peroxide is available at most of the Medical stores. Add 1 ½ Cup of Hydrogen
Peroxide in to a bath tub and Sit for 25 to 30 minutes.. Hydrogen Peroxide is
basically water with an extra oxygen atom attached when hen that oxygen gets
released against germs, it "oxidizes". Each bath is required once in a week
keeping 2 to 3 days gap in between.
9. Have a full body oil massage once in 15
5 days. Massage with oil will stimulate
Lymphatic System and benefit to reduce anxiety, depression and improves
immune function. The best massage oil is Coconut Oil. It is clinically said that
50% of coconut oil comprises of LAURIC acid. The only other good source of
LAURIC acid is mother’s milk. Coconut oil is also antiviral, antifungal and
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dinner, use a stimulator, floss between teeth, rinse with a plaque remover, and
brush
sh your teeth. Then, rinse with Salt water or baking soda water. Avoid
toothpaste containing Fluoride.
18. Some supplements to enable
nable the body to kill and destroy cancer cells are anti-
anti
oxidants, vitamins, minerals, which builds immune system. Vitamin E will help
body to dispose damaged, unwanted, or unneeded cells. Take Coral Calcium
2000 mg, magnesium 350 mg, zinc 15 mg to 25mg and an a multi vitamin,
Everyday. ANTI-OXIDANTS: MULTI – VITAMINS AND MINERALS Coral Calcium
changes the pH of the body fluids (not the blood which maintains a constant
pH). What's being mentioned here is body fluid not blood. The pH of the blood
remains the
he same. There is no doubt that coral calcium changes the pH of urine
and saliva from acidic to alkaline. Changing your body fluid from being acidic to
slightly alkaline is very good for a person’s health. CORAL CALCIUM is very
beneficial. Vitamin C is water-soluble that
hat means you can have 40,000 mg a day
of it, your body will take exactly what it needs and rest is discharged via urine.
urine
This helps your body become Alkaline the best natural source of Vitamin C is
Amla or Indian gooseberry (Emblica officinalis).
19. Consumption of large apricot kernels per day, either chewed whole, or ground
will help increasing vitamin B17. The number of Apricot kernels required to
consume are calculated by multiplying patient’s weight in Kilos with 0.22 and
the result is dosage
sage of kernels required by patient to eat per day. If Apricot
kernels not available than kernels/seeds/pips of pears, plums, peaches, apples,
cherries, grapes, prunes, nectarines and greengages can be consumed. Bitter
almond is also a good replacement.
20. Eat papaya, pineapple or sprouted seeds for pancreatic enzymes.
21. Eat millet (Bajra) or quinoa (massor) as an alternative to wheat.
22. Use olive oil instead of vegetable oils, avoid hydrogenated oils.
23. Drink a chlorophyll source such as wheatgrass or Green Magma
agma powder.
24. Cancer cells thrive in an acid environment. Avoid Acidic food. Things not to be
consumed: SODA/COLA – It Is found that one can of soda needs 25 glasses of
water to counter the acid that it produces in the human body. It is also found
diet soda has in some cases increased the acid level more than non diet soda.
Avoid eating at fast food restaurants, it is found that fast food restaurant food
is too high in sodium and chemicals that make the body highly acidic. ALCOHOL:
It is found that alcohol
lcohol increases the acid level in the pH. Even red wine, is not
beneficial. It is the red grape from which it is made is beneficial.
beneficial It is found
that if you were to juice the red grapes in the juicer that the benefits exceeded
what is good about red wine. Pure red grapes juice have benefits that cannot
be measured; it is very positive for health and alkaline. CIGARETTES: It is found
that cigarettes not only increase the acid in the pH greatly. It also imbeds in the
person’s skin and organs. The chemicals icals in cigarettes become part of the
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HOW TO DEFEND YOUR SELF
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person’s cells. It is noticed that people who smoke, skin changes colour and
texture, organs change colour and texture, cells in the body die more rapidly
and become acidic. The skin also gives off a different odour.
odour It is found that
cigarettes are one of the most toxic and are number one on list to block. DIET
FOODS, fried foods are found to increase acid level greatly. Avoid Chinese food.
It is found that certain agents in Chinese food are toxic as well as highly acid in
the human body, example Monosodium Glutamate, MSG., amongst other
agents in Chinese food. Do not eat Cakes, Cookies, hotdogs, fats, etc. Avoid
coffee, tea, and chocolate, which have high caffeine. Green tea is a better
alternative and has cancer-fighting properties.
25. DIET: Eat Less. Eat mostly fruits, raw vegetables or steamed vegetables. NO
Bread, NO flour, No Salt and no man made spices. For snacks only eat Fruits,
Vegetables and Almonds, that's it and no other foods,, only
o almonds and no
other
ther nuts allowed eating except Apricot nuts but not more than 7 gms. Per
day. Patients should wait for an hour after they eat and walk for about 20
minutes after every meal. Naturally walking more will pay off. The metabolism
burns calories all day and the weight will just reduce.. The results will be
amazing and the alkaline level will stop becoming
ng acid because of the constant
exercise. Do not eat anything two hours before going to bed. A diet made of
80% fresh vegetables and juice, whole grains, seeds,
eds, nuts and a little fruits help
put the body into an alkaline environment, balance 20% of diet can be from
cooked food including beans. Fresh vegetable juices provide live enzymes that
are easily absorbed and reach down to cellular levels within 15 minutes
min to
nourish and enhance growth of healthy cells. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C). To obtain live enzymes for
building healthy cells try and drink fresh vegetable juice (most vegetables
including bean sprouts) and eatat some raw vegetables 2 or 3 times a day. The
patient should drink once in the morning and at bed time the juice of:
1 Cucumber
3-4 Carrots
1 Tomato
Hand Full of Fresh Spinach / 1 Red Beet (alternate day)
1 Apple (With skin)
1 big piece of turmeric or ½ tsp turmeric powder
Remove skin and wash them thoroughly with clean(boiled)
(boiled) hot water. Drink the
juice right after juicing to get all the benefits from it. Do not wait. Drink the
juice first than clean the juicer.
26. Eat 2 to 3 pods of raw Snow Mountain Garlic with 8 to 10 Neem leaves powder
with your breakfast, lunch and dinner totally in a day 7 to 9 pods of Garlic and
20 to 30 Neem leaves must be consumed.
27. Use only glass containers, such as Corning Ware, Pyrex or ceramic containers for
heating food in ovens or microwaves. Avoid plastic food wrap - some chemicals
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HOW TO DEFEND YOUR SELF
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disrupt hormone signals and generally have an estrogenic effect. Food in the
microwave using plastic containers should not be heated, especially the foods
that contain fat, the combination of fat, high heat, and plastics, releases dioxin
into the food and ultimately into the cells of the body. Dioxin chemicals cause
cancer. Dioxins are highly poisonous to the cells of our bodies. Also don't
freeze your plastic bottles with waterer in them as this releases dioxins from the
plastic. Also, plastic wrap, such as Saran, is just as dangerous when placed over
foods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic
astic wrap and drip into
the food. Cover food with a paper towel instead.
28. Eat daily 5 Tablespoons flax seed (alsi seed) + 3 Walnut milled using coffee
grinder mixed with ½ Cup of freshly extracted Coconut Milk.Milk Flax seed is an
excellent anti-oxidant forr the body and coconut milk is excellent source of lauric
acid.
29. Eat lots of tomatoes (raw or cooked) since it has very strong anti-cancer
anti
properties.
30. Raspberries contain Ellagic Acid which is anti cancer. One must eat them on an
empty stomach, before re eating anything else, or eat them in yogurt, as the
curdling of the yogurt in the stomach will protect them. If your fruit sits in your
stomach too long, because you've eaten something prior, stomach acid will
destroy its healthful properties. Do not forget to wash raspberries thoroughly
as the pesticides contamination has to be removed completely.
31. Add extra iron to your diet by cooking food in a cast iron frying pan. Iron helps
oxygen attach to the haemoglobin in your blood for delivery to the cells,
cells which
require fresh oxygen. By adding iron to your diet naturally from colloidal
minerals and cooking in a cast iron frying pan, you will be assisting the blood.
When you cook in a cast iron frying pan, the iron leeches out of the pan into the
food you are cooking. ENRICHED WITH IRON, such commercials product
advertisements pound into our heads that most of us have "iron poor blood"
actually getting too much iron is linked to heart disease, cancer and even
diabetes, so avoid consumption of over dose of Iron by supplements.
32. Drink Tri-Salts mixture to keep your body alkaline.
There are numerous treatments currently available for cancer patients but the best
treatment and path to successccess is to develop enough knowledge. The cancer
patient himself has to educate himself and understand the value of the treatment
his medical advisor is giving him this will help patient as well as his doctor to bring
body back to normal. There is a website www.cancerhelp.org.uk providing
sufficient information on Cancer.
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Alkaline Vs. Acid Foods
If your body is more Alkaline then you are naturally in a higher state of consciousness. More Acidic the more grounded and lower state of consciousness.