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Silver Caf, the Senior Nutrition Program of Spokane County and Aging and Long Term Care of Eastern

Washington, is funded by the Federal Older American Act & Senior Citizen Services of Eastern Washington. Milk or Buttermilk are served with meals. Call 482-0803 by 12:00 noon the day before you plan to eat, so we can order your meal. Cancel as soon as possible, so someone else may have your meal. Suggested donation $3.50. Please sign in when you arrive for the meal. ***Ask us about frozen meals for the weekend and liquid meals for those needing extra nutrition.***

Monday, Feb 3
Spaghetti w/meat sauce Steamed vegetables Fruit Roll _OR_ BLT wrap

Monday, Feb 10
Tuna noodle casserole Steamed vegetables Fruit Roll _OR_ Potato soup, ham & cheese sand

Monday, Feb 17
Swedish meatballs w/rice Steamed vegetables Fruit Roll _OR_ Deli sandwich on a bun

Monday, Feb 24
Swiss steak with tomatoes Potatoes Steamed vegetables Fruit; Roll _OR_ Chicken sandwich

Tuesday, Feb 4
Fish filet with dill sauce Baked potato w/sour cream Steamed vegetables Fruit; Roll _OR_ Baked potato w/sour cream

Tuesday, Feb 11
Beef Goulash Steamed vegetables Fruit Roll _OR_ Chicken Caesar salad

Tuesday, Feb 18
Butter beans with ham Steamed vegetables Fruit Roll _OR_ Taco salad

Tuesday, Feb 25
Chicken cacciatore parm. with peppers & mushrooms Penne pasta Steamed vegetables Fruit; Roll _OR_ Cobb salad

Wednesday, Feb 5
Chicken Alfredo w/ pasta Steamed vegetables Fruit Roll _OR_ BBQ turkey on a bun

Wednesday, Feb 12
Oven fried chicken Potatoes Steamed vegetables Fruit; Roll _OR_ Stuffed peppers

Wednesday, Feb 19 Birthday Party & Valentines Social


Braised beef tips; Pasta Steamed vegies; Fruit; Roll Ice cream sundaes

Wednesday, Feb 26
Baked ham w/pineapple Potato Steamed vegetables Fruit; Roll _OR_ Beef stew

Thursday, Feb 6
Roast turkey with gravy Garlic mashed potatoes Steamed vegetables Fruit; Roll _OR_ Open face hot beef sand

Thursday, Feb 13
Salisbury steak w/gravy Mashed potatoes Steamed vegetables Fruit; Roll _OR_ Tuna pasta salad

Thursday, Feb 20
Barbecue chicken Potatoes Steamed vegetables Fruit; Roll _OR_ Meatloaf sandwich

Thursday, Feb 27
Turkey divan Buttered noodles Steamed vegetables Fruit; Roll _OR_ Sloppy Joe on a bun

Friday, Feb 7
Shepards pie Steamed vegetables Fruit Roll _OR_ Clam chowder w/chs sand

Friday, Feb 14
Barbecue pork riblet Potato Steamed vegetables Fruit; Roll _OR_ BBQ chicken sandwich

Friday, Feb 21
Cheeseburger casserole Steamed vegetables Fruit Roll _OR_ Cottage cheese plate

Friday, Feb 28
Marinated beef & vegetables Rice pilaf Steamed vegetables Fruit; Roll _OR_ Chicken nuggets with sauce

8 ounce milk and 1 part fortified margarine included with each meal. Menus subject to change without notice

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