Better Homes & Gardens 2009 04

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April Cover Finals.indd 1 2/12/09 10:14:25 AM
OLDER? OR SIMPLY AGELESS?
I KNOW WHICH ONE ID CHOOSE!
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leatures
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Grow Your Own Veggies (#
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April TOC.indd 1 2/12/09 1:43:24 PM
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Amer|can C|ass|cs. c||c|en
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v8 ooob ANb HAL1H
Coo||ng w|t| o||s
vgg wlN MoN
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l|g|t|ng a||erg|es
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3etter tooos tor your teen
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Coo| |ants tor ||os to grow
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Laster bas|ets
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8etterHomesandGardens(l88N-ooo6-o)lsubllshedmonthlyat$zzayearbyVeredlthCororatlon, ;6Locust8t., OesVolnes, lAoop-ozU.8.A. erlodlcalsostagealdatOesVolnes, lowa, andataddltlonal malllngofflces. !hlslssuelsubllshedln
multlleedltlons. 8ubscrltlonrlces: Oneyear$zzlntheUnlted8tatesandltsossesslons. Canadaandforelgn$eryear. !rademarkreglsteredlnCanadaandAustralla. VarcareglstradaenVexlco. Vanuscrltsandhotograhs: !heymust havereturnostage.
lf they`reunsollclted, wecannot beresonslbleforthem. O8!VA8!L: 8endaddresschangesto8L!!LHOVL8ANOGAOLN8, .O. 8OX;p, 8OONL, lA oo;-op. AlL zoop. vOL. 8;, NO. . CanadaostubllcatlonsVall 8alesroductAgreementNo.
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lorservlceonyoursubscrltlon, lncludlngchangeofaddress, wrlteto8etterHomesandGardensCustomer8ervlce, .O. 8ox;p, 8oone, lAoo;-op. leaseencloseyouraddresslabel froma
recentlssue. vlsltusathtt://8HG.com/servlceonthelnternet. Oursubscrlbersllstlsoccaslonallymadeavallabletocarefullyselectedflrmswhoseroductsmaybeoflnteresttoyou. lfyourefernotto
recelvelnformatlonfromthesecomanlesbymall orbyhone, leaseletusknow. 8endyourrequestalongwlthyourmalllnglabel toVagazlneCustomer8ervlce, .O. 8ox;z, 8oone, lAoo;-oz.
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April TOC.indd 3 2/12/09 1:43:37 PM
M
coupIe oI yeais ago, a
smaII maiLei opened up
neai my home and
insianiIy changed ihe
vay I shop. 1he sheIves
aie siocLed viih IocaI
and oiganic pioduce,
and ihe meais IabeIed viih iheii iovn oI
oiigin. II I iime my visiis iighi, I can chai viih
ihe Iaimei vho suppIies ihe miIL and cieam.
Nov, ii`s vheie youÌI Ind me mosi Saiuiday
moinings, biovsing ihe aisIes and sampIing
ihe avois. I siiII go io a ieguIai gioceiy sioie,
oI couise, io siocL up on Iavoiiies. Bui vhen
I`m in ihe mood Ioi seiious cooLing, ii`s ihe
Iiesh ingiedienis ai my smaII maiLei ihai
inspiie me. Who can iesisi a devy, jusi-
puIIed bunch oI baby caiiois? Oi ihe good
IeeIing oI choosing ihings giovn in eaiih noi
Iai Iiom youi home? 1he quaIiiy and
simpIiciiy oI ]i\j_ aie iighi-nov pIeasuies
ihai cosi IiiiIe yei Ieed us veII.
1his issue is oui iiibuie io Iiesh: Iiesh
Ioods, Iiesh ideas, and, especiaIIy, Iiesh
ihinLing aboui eco-IiiendIy Iiving. 1he gieen
concepis oI ieduce-iecycIe-ieuse have nevei
made moie sense ihan nov, vhen so many oI
us aie iiying io save money and vasie Iess.
Lveiy monih, ve incIude simpIe sieps you
can iaLe io Iive a IiiiIe gieenei. 1his issue,
in honoi oI Laiih Monih, ve iniioduce you
io peopIe vho`ve voven gieen piaciices
inio iheii eveiyday IiIesiyIe. Saia Snov
Discoveiy NeivoiL hosi and gieen
advocaiebiings hei ideas Ioi Leep-ii-
simpIe enieiiaining viih an eco-ivisi.
AiIania-aiea gaidenei Wendy Muiiay shovs
hov io cieaie a Iush gaiden viih ieduced
vaieiing and pesiicides. CaIiIoinia mom
AshIey WaIiemaih shaies hei IamiIy`s
vibiani homea Iiesh iaLe on iiadiiionaI
siyIeand iheii eveiyday gieen piaciices.
Ioi many oI us, a Iisi siep inio gieen
is ihiough oui Ioods, as ve buy moie IocaI
oi oiganic pioduce. VegeiabIe PIaies,
gX^\ (,-# biings you Ive aImosi-vegeiaiian
main dishes ihai iaLe advaniage oI ihe ciunch,
coIoi, and avois oI spiing`s besi. Laiing moie
Iiesh veggies is a iiipIe vingood Ioi heaIih,
good Ioi ihe eaiih, and jusi pIain good. Leain
hov io giov youi ovn, gX^\ 0+%
1hioughoui ihe issue, IooL Ioi oui
Living Gieen icon on iips and sioiies io
heIp you save money, conseive iesouices,
oi Iive a IiiiIe Iighiei on ihe eaiihand a
IiiiIe Iieshei, ioo.
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April Friends.indd 4 2/9/09 10:06:39 AM

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DREW BARRYMORE
THE LIPWEAR THAT DOES
WHAT A LIPSTICK CANT.
NEW OUTLAST LIPSTAIN. LIGHTWEIGHT LIPWEAR THAT WONT COME OFF.
Introducing a splash of lightweight color that leaves lips blushing for hours. How? Its not a lipstick. Its a
liquid stain thats absorbed instantly. Lips feel bare to the touch with a ush of color that wont smudge, wont
budge. Your lipstick cant do that, can it? New Outlast Lipstain. The latest look in lipwear in10 stay-on shades.
Drew is wearing Outlast Lipstain in Everbloom Kiss. IGNITE YOUR BEAUTIFUL! SHOP NOW AT COVERGIRL.COM/OUTLAST
Coyr|g|t |ereo|t| Cororat|on .oo,. A|| r|g|ts reserveo. r|nteo |n t|e 0.8.A.
|L l L L l l 0 3 L l 8 l l H C C l O0
resident !ac| Cr|mn
Lxecutive vice resident Anoy 8areyan
Chief evenue Omcer om larty
Lditorial oirector Cay|eCoooson3ut|er
linance and Administration|||el|ggs
Manufacturing 3ruceleston
Consumer Marketing Lave3a||
Corporate Sales ||c|ae| 3rownste|n
Meredith g6o !eann|ne8|aoCo|||ns
lnteractive Media LougO|son
lnteractive Media Sales Laurenv|ener
Corporate Marketing Hancy veber
esearch 3r|tta vare
Chief 1echnology Omcer |na 8te||
New Media Marketing Services Anoy v||son
l e g | o n a | C o n t r | b u t o r s
L|sa |owry, Atlanta, 3arbara H|e|sen, Baton ouge, LA, 8anora |o||mann, Charleston, SC, L|a|ne|ar|outsas, 8||r|ey lemes, l||ary lose, Chicago, L|aneCarro||, layetteville, A, Len|seCee, oallas,
k|r|st| 7|mmet|, oetroit, L||eenA|exanora Leym|er, Laston, Mo, 8usanlox, ealveston, 1X, !oetta |ou|oen, Houston, 3etsy larr|s, lndianapolis, 8usanAnorews, |arty loss, kansas City,
8te|an|elomme|, Lexington, kY, lob|nuc|er, Laura lu||, Los Angeles, 8|awnC||||am, A|ec|a 8tevens, Minneapolis, 8tacy kunste|, NH, Anna |o|v||, New altz, NY,
3onn|e|a|aram, !o|nLoec|e, New York, Cynt||a 3ogart, l, 8usan8a|omon, ortland, ML, 3arbara |unoa||, !an3e|rs, ortland, O, 3onn|e3roten, le|en/oest, aleigh, NC, Anorea Caug|ey, San oiego,
Lonna a||ey, Saratoga Springs, NY, r|s||a|aram, Lora|eevenger, Seattle, leat|er Loboe||, 1iburon, CA, kar|nL|obec|-3rent, woodbury, C1
8te|en|. Lacy, resident and Chief Lxecutive Omcer
v||||am . kerr, Chairman of the Board
ln Memoriam ~ L. 1. Meredith lll, vpgg-zoog
New York: !oy Levr|es, !an|nekrause, rac|eL|c|ten, 8usan8c|wartzman, !enn|ter 8tee|e, Lr|ca vagner, Account Lxecut|ves,
A||eC|a|me, !u||eCe|ens, Lxecut|veAss|stants, 3obby |enoe|son, Ass|stant, Chicago: Lm||y 3by, kate3rower, !ac||ela||on, v|c||e8anoberg-|cHay, Account Lxecut|ves, racey lrye, 8ara|Lean, Ass|stants,
oetroit: karen3arn|art, Los Angeles: lsabe||a Carraoo, |anager, !an|cevooos, Account Lxecut|ve, San lrancisco: !anet Lavy, |anager, LaurenLav|s, Ass|stant,
1ravel[oirect esponse: atr|c|a lo||o, Lxecut|veL|rector, oirect esponse: CraceC|ung, Aovert|s|ngL|rector, ara 3ec|er, 8a|es Leve|oment |anager, 1ravel: L|sa 3oo|wa|ter, L|rector, !||| O'oo|e, Ass|stant
romotion and Creative Services: Len|se3as|n|, L|rector ot Creat|ve|ar|et|ng, 8tetan|e8||ver, Creat|veL|rector, kr|sten8tucc||o8uarez, romot|onL|rector, A|ex|s A|nscoug|, Assoc|ateromot|onL|rector,
3roo|s 8e|||ngs, |erc|ano|s|ng|anager, 8|ana losenwa|o, 8en|or Les|gner, Cara 3e|aro|, romot|on|anager, Anna||sa 3att||oro, romot|onCooro|nator, Sales oevelopment: |e||ssa A|eevs||, 8a|es Leve|oment
L|rector, Ln||o8||ntej, 8en|or 8a|es Leve|oment |anager, ublishing eroup Communications: atr|c| ay|or, Lxecut|veL|rector, 3ec|y v|soom, 8en|or ub||c|st, L|aneerw||||ger-8||berte|n, lesearc|L|rector, !anet
Lonne||y, Consumer Marketing oirector, lonC||ngman, Business oirector, lano| Heer, Advertising Business Manager, karenC||ovaro, Senior oirector roduction[Advertising, !an8|me, Advertising
Operations oirector, !o|n3earo, Associate roduction oirector, Ar|| Cross, 8ara|Otte, Advertising Operations Managers, L||seContarsy, 3raotorov. 8. long, Brand Licensing
Senior oeputy Lditor, Home oesign
Assistant oeputy Lditor
Last Coast Lditor
west Coast Lditor
Senior lnterior oesigner
Senior Lditors
Assistant Lditor
Lditorial Assistants
oeputy Lditor, lood and Lntertaining
Senior Lditor
Associate Lditor
Lditorial Assistant
oeputy Art oirectors
Associate Art oirector
Senior eraphic oesigner
eraphic oesigner
hotography Coordinator
Special rojects Manager
Contributing Lditor, Living ereen
Oma 3|a|seloro
ke||y lyankegans
kr|st|nekenneoy
a|georter
!ose|3oe|m
Amy anos, k|t 8e|zer
!oanna 8m|t|
eggy Laug|erty, lenaeCray
Hancy va|| lo||ns
l|c|aro8wear|nger
Lr|n8|mson
leneelrey
8|e||ey Ca|owe||, 8cott !o|nson, kar|a !okn|er
Amy Lav|s
!ens|eLaur|tsen|||s|c|
|agg|e|eyer
lo||y ruett

3rett v||son
Lanny 8eo
eroup Lditor, earden and Outdoor Living
oeputy Lditor
Senior Associate Lditor
Lditorial Assistant
Senior Lditor, lashion and Beauty
Assistant Lditor
oeputy Lditor, Health
Lditorial Assistant
Copy Lditors
Special rojects Lditor
Associate Makeup Lditor
Office Manager
Administrative Assistant
1est kitchen oirector
1est earden Manager
Loug!|merson
Lr|c L|s|ey
8usanA|eget lurst
!acquev|tt|c|
|e||ssa |||raoCo|oste|n
ke||y L. |||||s
C|r|st|an||||man
Lor|s Lo|rman
kr|st| C|ew
8a||y-l|noer-koz|o|
Cynt||a ||tc|e||
|||e3ut|er
C|noy |ur|y
C|nger 3assett
L|noa Hewsom
Lynn3|anc|aro
8anora !. Ceroes
!ames . Carr
vice resident[ eroup ublisher
Anoy 8areyan
resident, 3etter lomes ano Caroens

Ant|ony . lmerato
Associate ublisher
!u||ev. 3a|er
Associate ublisher, Marketing
3ecca lot|
eeneral Manager
Cary venstru
Midwest Advertising oirector
Cay|e Coooson 3ut|er
Lditor in Chief
Lamont L. O|son
Managing Lditor
||c|ae| L. 3e||na
Art oirector
k|tty |organ
Lxecutive Lditor
Cat|y Lro||n
Lastern Advertising oirector
|ease lecyc|e ||s |agaz|ne
6 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
April 3c Mast.indd 6 2/10/09 6:55:08 PM

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kari o., via e-mail
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C78B 8B 0 6A40C 186 C70=: H>D
Iiom my IamiIy Ioi Ameiican
CIassics: Biscuiis in ihe Iebiuaiy
issue. Ioi yeais I`ve been maLing
biicLeis, as my husband and
chiIdien caII ihem. When I iead
ihe aiiicIe I ioId ihem: II ihis
doesnì voiL, I quii! WeII, ihey
veie an absoIuie success.
Shan kettle, kaysville, u1
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<H 7DB10=3 0=3 8 ovn a bed and
bieaLIasi and aIvays seive a Iiuii
dish Ioi ihe guesis as a Iiisi
couiseusuaIIy a beiiy and yoguii
aiIaii. I iiied ihe iecie Ioi
Ciiius SaIad in youi Iebiuaiy
issue and oui guesis Ioved ii. I can
maLe ii ihe nighi beIoie viih Iiuiis
ihai aie in season, saving me iime
in ihe moining and money, ioo.
1anet Mobbs, 1ulsa, Ok
8 ;>>: 5>AF0A3 io ieceiving
eveiy issue bui Iebiuaiy ieaIIy
soLe io me. 1o see coIoi used in
such exciiing vays gave me so
many nev ideas. AIiei seeing
GvendoIyn Mooie`s gaiden, BoId
SiioLes, I Ian on ainiing my
house ihose coIois ihis summei.
Bonnie lox, Lafayette, lN
>?4=8=6 C74 541AD0AH issue on a
gIoomy midviniei day iiansoiied
me io a voiId oI nev and vibiani
coIoi combinaiions, inviiing
gaidens, and mouih-vaieiing
iecies. Ii vas IiLe geiiing a
bouquei oI daIIodiIs and iuIis in
ihe maiIbox. 1hanL you.
Ardith ost, Sonnette, M1
8 A40;;H 4=9>H43 ihe aiiicIe
Chaim Me in ihe Iebiuaiy
issue. I Iove designei Baibaia
Andiea`s siyIe and ihe vay she
uses ihe coIoi bIue in hei iooms.
I`ve been coIIeciing McCoy
ieces in ihai coIoi and use ihem
in vaiious sois.
Barbara Brown, valley lorge, A
<H 7DB10=3 0=3 8 ceIebiaie oui
annuaI Midviniei MeIidovn by
donning biighi aIoha shiiis,
ieaiing an isIand-siyIe iaiIgaie,
mixing a iichei oI maigaiiias, and
uiiing in a 1immy BuIIeii conceii
DVD. Ii`s an evening oI gieai Iun.
elenda Malzi, 1haxton, vA
>DA F8=C4AB in Canada aie veiy
Iong and coId. Lveiy yeai my
IamiIy geis iogeihei viih oihei
hocLey IamiIies io have oui
Summei BIiiz. Lveiyone biings a
summei oiIucL Iood: baibecue,
oiaio and macaioni saIad,
siiavbeiiy shoiicaLe, and Iois
moie. We aII aiiive veaiing shoiis
and summei aiiiie undei oui
snovsuiis. Ii`s aIvays a gieai iime.
oenise Maton, Ontario
C> 74;? 270B4 0F0H ihe viniei
bIahs, I uII oui my gaidening
magazines and siaii Ianning my
IIovei gaidening Ioi ihe siing.
1usi IooLing ai ihe sunny iciuies
oI aII ihe diIIeieni IIoveis vaims
my insides, and I Lnov ihai siing
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APR Letters.indd 8 2/12/09 1:41:19 PM
Olay Deep Cleansers
The deep cleansers that get down to the microparticles
of dirt some other cleansers leave behind. If you crave a cleaner,
fresher, more satisfying clean, go beyond the basic.
Go beyond clean.
Olay deep cleansers pictured.
Love the skin youre in.

Go beyond clean.
Olay deep cleansers pictured.
Beyond deep clean to
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Ano to |e| ce|ebrate our Caroen|ng c|anne|'s
reb|rt|, we're g|v|ng away a oyota r|us |n our
8r|ng Awa|en|ng 8weesta|es. Lnter
oa||y* to |ncrease your c|ances
ot w|nn|ng. BHe.com[springprius
5Sb g]c` PSab gO`R SdS`
wlth the all-new 8HG.com Gardenlng channel
which plants will grow
best in your yard?
Iind oui wiih oui ncw Plani
Encyclocdia. Iiom ioscs io iadishcs,
ii covcis moic ihan ,2uu lani vaiiciics
io maLc youi yaid and gaidcn bcauiiful.
BHe.com[plantencyclopedia
1he earden ooctor is in!
Oui cxciis will solvc youi ioughcsi
gaidcn and landscac dilcmmas.
Biowsc advicc wc`vc givcn oihci
gaidcncis, oi asL a qucsiion of youi
own. BHe.com[gardendoctor
eorgeous garden, guaranteed
Sign u ioday foi oui shoii (and ficc!) cncwslciici
couisc io scc how casy ii is io giow youi dicam
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Come exerlence the country`s best gardenlng slte. ou`ll
get free garden lans, exert advlce, the best lants,
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Cultivate new friends
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acioss ihc naiion.
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such a giand lacc io giow and
shaic wiih so many wondciful
colc." BHe.com[gardentalk
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APR Letters.indd 10 2/12/09 1:41:29 PM
New Olay Tone Enriching Body Wash with Mineral Ribbons
Its not just the newest addition to Olay Ribbons, its the only body wash that
transforms the look of your skin with a ribbon of shimmering mica minerals.
For skin so rich and lustrous it shimmers through and through.

Introducing the only
body wash with a
Ribbon of Mineral Shimmer.
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document: LB_DLTA_Lahara_238_BHG_v10.indd
folder: 80661/KEYLINES
server: LiveJobs/LeoBurnett/DeltaFaucet
date: 01/07/09_9:35am
operator: ez
program: InDesign CS3
page: na
fonts: Avante Garde
placed art: na
LEO BURNETT U.S.A.
A DIVISION OF LEO BURNETT COMPANY, INC.
Ad/I.D. No. 238 Job No. 610-DFDELPM9001 Lahara Ad P4CB 2008
LB_DLTA_Lahara_238_BHG_v10.indd
Printed in the U.S.A.
Delta Faucet Print Lahara Ad Better Homes & Gardens Ad# 238

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LESS THAN 1% OF THE EARTHS WATER
SUPPLY CAN BE USED FOR DRINKING.
ALL THE MORE REASON TO DESIGN
A FAUCET WITH A CONSCIENCE.
When it comes to using water, we believe less is more. Our Lahara
faucets are
built specifically to have a more efficient flow rate that saves up to 32%* more water per
minute. That means every time you turn it on, youll save a little extra for Mother Nature.
Its one of the many ideas that make Delta
more than just a faucet.

*Water Efficient Product - Flow Rate of 1.5 gpm versus Industry Standard ASME.A112.18.1/CSA.B125.1 of 2.2 gpm
LESS THAN 1% OF THE EARTHS WATER
SUPPLY CAN BE USED FOR DRINKING.
ALL THE MORE REASON TO DESIGN
A FAUCET WITH A CONSCIENCE.
When it comes to using water, we believe less is more. Our Lahara
faucets are
built specifically to have a more efficient flow rate that saves up to 32%* more water per
minute. That means every time you turn it on, youll save a little extra for Mother Nature.
Its one of the many ideas that make Delta
more than just a faucet.

*Water Efficient Product - Flow Rate of 1.5 gpm versus Industry Standard ASME.A112.18.1/CSA.B125.1 of 2.2 gpm
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3480295 Apr Ideas.indd 14 2/9/09 11:51:12 AM
For your best skin in years, get your personalized regimen @ OlayForYou.com F
New Denity Color Recapture
This is a new kind of moisturizer that not only gives you
immediate, sheer, illuminating coverage, it goes beyond to ght
what ages your skin most, like lines, wrinkles and discoloration.*
Available in 3 skin-complementing shades.
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*Hydrates to diminish the appearance of wrinkles and discoloration.
New Denity Color Recapture

This is a new kind of moisturizer that not only gives you
immediate, sheer, illuminating coverage, it goes beyond to ght
what ages your skin most, like lines, wrinkles and discoloration.*
The coverage of foundation meets
the power of anti-aging moisturizer.
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Ive had my struggles with eating right and being a working mom like
a lot of women out there, I tend to put myself last. So I made a promise to
do something for me. Ive been doing this long enough to know what
doesnt work. Ive tried those things. But alli works for me. I take it with
each meal, and since it works by blocking some of the fat in the food
I eat, it helps me make healthier choices. The alli website has been really
helpful too. If you have a question, or just need some encouragement,
theres a community of people who are trying to be healthier, they can oer
support too.
Absolutely the most important reason I chose alli was because its FDA
approved. I cant recommend that people take something Im not willing to
take myself. I had to be able to say, its okay to take alli. Its safe.
With the alli program, I feel better. I feel stronger and healthier. I have more
energy, especially with my kids. Thats a huge dierence in my life. I hope
people will see my story and think, if she can do it, I can do it.
alli (Orlistat 60 mg) is a weight loss aid for overweight adults. alli is safe when used as directed. read and follow label
instructions. 2009 GlaxoSmithKline Consumer Healthcare, LP.
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Citron cant help but
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Q Choose sides
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yellow or the green
in citron, because
its harder to pull it
off with too many
variations of this
color in one space,"
says hilippa.
Q oynamic duos
aired with blue-
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raspberry, citron is
striking, hilippa
says. "lor a more
subdued palette,
paint caf au lait-
like browns on walls
and use muted
citron for furniture
fabric and accents."
Q Make a plan
Before using such
a strong color,
hilippa advises
studying the entire
room's decor for
balance. "1hink in
terms of fashion:
what would your
choice of lipstick
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After a plate of our new Wild Mushroom Agnolotti is served,
you wont be talking. Because youll be devouring a masterpiece
made from simple, all-natural roasted Portobello and Crimini
mushrooms, Grana Padano and Parmesan cheese. Find your
Italian inspiration in the refrigerated section.
B U I T ON I . COM
SERVING SUGGESTION
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co|or, t||n| accessor|es. A tew
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Cltron Oots
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When you add Ultra Downy April Fresh with Renewing Scent Pearls,
you get three times longer lasting freshness* so you feel more comforted.
your sanctuary?
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> Feel more at downy.com
Ad No.: None SAP No.: KRG.KRGGFI.08012.K.011
Ad Title: OOH LA LA! - P4/C Bleed Ad - A Size
This advertisement prepared by: OgilvyAction
To appear in: See Chart
Size: None Color: 4/CB
Bleed: 8.625 x 11.125 Trim: 7.875 x 10.5 Safety: 7 x 10
Scale: 1:1 Actual Trim: Same as Trim Gutter: None
Creative Director: Mike McCann Art Director: Mike McCann Copywriter: Stevie Pierson
Account Exec: Mattia Nicodano Print Producer: Mike Spano Trafc: Connie Nugent
Engraver: None
REDWORKSNEWYORK Filename: KRG_GFI_08012_K_1A_Asizes.indd
PUBLICATION ISSUE MATERIAL DUE/EXT.
Ladies Home Jnl Feb Tues Dec 2 by NOON max ext
Glamour Feb Tues Dec 2 Max Ext
Country Home Jan Tues - Dec 2 Max Ext
Good Housekeeping Feb Wed Dec 3 Max Ext
Womans Day Feb 10 Wed Dec 3 Max Ext
Redbook Mar Mon Dec 8 Max Ext
Self Feb Mon Dec 15
People Jan 19 Mon Dec 15
Better Homes & Gardens Mar Mon Dec 15
More Mar Mon Dec 22
Cooking Light Mar Fri Jan 1
69666_01v2
Savor sinfully rich coffeehouse avors,
from creamy French Vanilla to sweet Suisse Mocha.
70 calories and 20 cents a cup
*
make it a deliciously affordable treat.
*70 calories per 8 uid ounce serving; price may vary by retailer.
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lnvltatlons wrltten on aer embedded wlth
wlldflower seeds set the tone for an eco-frlendly
gatherlng. lt makes the arty a llttle more seclal
and memorableyou can stlck the aer ln the
ground and watch lt grow, says 8ara. (8earch
onllne for lantable aer.)
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otteo |erbs are conversat|on-start|ng
center|eces. A sw|s| ot c|a||boaro
a|nt on eac| ot ma|es an easy-to-
c|ange |abe|.
||smatc|eo |ates trom t|r|tt stores |ee t|e arty
casua|. |ey`re an a|ternat|ve to o|sosab|e |ates,
w||c| create a |ot ot waste, 8ara says. At . cents
a|ece, you cou|o even oonate t|em r|g|t bac|.
8ara`s recyc|eo cotton bags are arty
tavors, s|e t|gures guests can never |ave
enoug|. l s|ove a|| my bags |nto one t|at
l ta|e to t|e store.
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me, ihioving a aiiy is a chance io enjoy
IamiIy and Iiiends. B0A0 B=>F
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Cann|ng jars ma|e n|tty conta|ners
tor 8ara`s |omemaoe arty tavors,
suc| as a booy scrub s|e ma|es,
m|x|ng sa|t ano jojoba o||. Cuests
can |e| t|emse|ves to tru|t ju|ce
unc|, aXVWc, ano m|x |n sar|||ng
w|ne or s|r|ts as t|ey |ease.
||n| about w|ere you want guests to congregate, t|en |ace
beverage ano tooo stat|ons t|ere, 8ara says. |at |nc|uoes |ac|ng
recyc||ng b|ns tront ano center, so t|at no one neeo |unt t|roug|
t|e ||tc|en to oo t|e r|g|t t||ng.
3:15 Cab it to client meeting
3:23 Find out meeting location changed
3:26 Jump in another cab
3:31 Yum
4:27 Happy client signs deal
4:35 Skip the ofce and cab it home
HaveYouLaughedToday.com
2009 Bel Brands USA
Mini Babybel
Cheese from The Laughing Cow.
100% natural. Portable wax package.

Have you laughed today?
"! A--|. .oo, 14CC4A 7><4B 0=3 60A34=B

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Ii`s aII aboui cieaiing nev habiis. A
smaII change, IiLe iemembeiing io
iaLe cIoih bags io ihe sioie, viII
eveniuaIIy become second naiuie.
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8now's newboo| |s t|||eo
w|t|ract|ca| ways togo
green. ln|tes|||v|og
1|e |sseo||a| |oom-o,-
|oomGu|oe |oa
Gteeoet, |ea||||et |am||,
aoo|ome (3antam,
.oo,), 8ara turns |essons
trom|er own||te |nto
|oeas onoo|ng |aunory,
oecorat|ng, |ntroouc|ng
||os to|ea|t|y eat|ng
evengreen|ng t|e
garage. 8|e wa||s t|e
er|meter ot t|e grocery
store, w|ere t|e most
nutr|t|ous tooos tenoto
be |ocateo, anoequ|s an
a||-arouno-t|e-|ouse
c|ean|ng ||t w|t|ba||ng
sooa, |emonju|ce, ano
v|negar. Asecono-
generat|onorgan|c (|er
tat|er, |mleomono,
tounoeot|e natura|
tooos comany Loen
looos), 8ara a|so|osts
L|scovery Hetwor|'s
||v|og |tes|anoGe|
|tes|w|||$ata $oow
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Extraordinary Blooms

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EW
BHG0409_BHG_032.indd 32 2/12/09 3:24:48 PM
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ln thls new suburban home, well-worn detalls
brlng country character to the cul-de-sac.
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ln the home kelly
Welsh shares wlth
her two sons, yan
and Lrlk, texture ls
keyraw wood
coffee tables, a
worn metal bln for
flrewoodwhlle
color lays second
flddle.
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Welsh.indd 34 2/11/09 2:09:09 PM
R
iom ihe vhiie cIa-
boaid siding and
viaaiound oich io
ihe snovbaII bush and
IiecLIe-Iaced boys in
ihe yaid, eveiyihing
aboui KeIIy WeIsh`s
home says cIassic Minnesoia Iaim-
house. 1he onIy ihing missing, ii
seems, aie daiiy covs giazing on ihe
Iush gieen giass.
Bui vhiIe KeIIy vas iaised on a ieaI
voiLing Iaim, she ieIeis ihe modein
conveniences oI subuiban IiIe Ioi
heiseII and hei ivo young sons, LiiL
and Ryan. When she Iound ihis home in
a nev neighboihood neai Si. PauI, she
vas immediaieIy diavn io iis simIe,
veinacuIai exieiioi. Ii goes bacL io
ihe ioois oI vho I am, says KeIIy, an
inieiioi designei. 1heie`s noihing
ieieniious aboui ii.
Inside vas a diIIeieni sioiy. Iinishes
such as siay iexiuie on ihe ceiIing
didnì Ii viih KeIIy`s idea oI cIassic
Iaimhouse siyIe. She enIisied hei
bioihei, a ieIaiiveIy inexeiienced
caieniei, io insiaII I=6-inch ine IanLs
ainied vhiie io camouage ihe ocoin
ceiIings. I veni viih chea Iaboi, she
says viih a Iaugh. 1he boaids aienì
eiIeciIy insiaIIed and I Iove ii!
1o coniiasi viih ihe daiL-siained
oois, KeIIy ainied ihe vaIIs cieamy
vhiie ihen added iexiuie viih nubby
voven Iabiics and seagiass iugs.
7><4 10B4
ln t|e ||v|ng room, w||c| ooub|es as t|e
tam||y/v room, natura| tabr|cs, woven
b||nos, ano a co|ortu| woo| rug ta|e t|e
eoge ott torma| turn|ture.
14CC4A 7><4B 0=3 60A34=B 0?A8; !( "$
Welsh.indd 35 2/11/09 2:09:13 PM
W\R]]à
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ke||y`s |ome gets a b|g c|arm boost trom t|e green
r|nc||e ot reuse. ATR[PX\TS ^PZ Q^PaSb |n ranoom
w|ot|s g|ve t|e t|oors a warm, aut|ent|c tarm|ouse |oo|.
|e c|anoe||er over t|e ||tc|en |s|ano, PQêT, |s maoe
trom aT_da_^bTS Rad\_[TS iX]R. ke||y aTbRdTS cWT VaTT]
WdcRW aXVWc, trom t|e s|oe ot t|e roao. ee||ng a|nt ano
a screen ooor atc|eo w|t| tw|ne maoe |t a|| t|e more
aea||ng, s|e says. |e rust|c |ece |s ba|anceo by a new
rosewooo tab|e ano mooern c|a|rs.
PeoIe aIvays say, Paini ihe vaIIs
a coIoi. 1hai viII give you vaimih.`
Bui vhiie is ihe eiIeci bacLdio Ioi
coIIecied iiems viih Iayeis oI iexiuie.
In ihe Liichen, she ieIaced some oI
ihe uei cabineis viih siuidy oen
sheIves ihai shovcase eveiyday vhiie
dishes. She ainied ihe iemaining
cabineis a shade oI gieenish giay.
Concieie counieis and aIe giay
voodvoiL comIeie hei sohisiicaied
neuiiaI aIeiie.
Wiih such a quiei bacLdio, KeIIy
can maLe an even siiongei siaiemeni
viih a Iev boId ieces, such as an oId
Iaimhouse huich in ihe dining ioom.
She aiis ihis iimiiive iece viih nev
IaddeibacL chaiis ihai manage io IeeI
boih comIoiiingIy IamiIiai and ieIiesh-
ingIy modein. Which desciibes ihis
Ioimei Iaim giiI io a 1, says KeIIy.
I Iove having ihai conneciion io
ihe asi, bui you aIvays have io be
IooLing Ioivaid.

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Welsh.indd 36 2/12/09 9:57:55 AM
whatever the
inspiration bring it home.
afordable style for every sink.
new

www.softsoap.com
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kelly played off the
farmhouse style of
her home's exterior,
UPa [TUc, with these
easy character
updates inside:
Change the
hardware
kelly replaced the
brushed chrome on
her kitchen cabinets
with oil-rubbed
bronze knobs and
drawer pulls. Open
shelves with simple
brackets also fit
the style.
! lank a wall
Surprisingly simple
to install, horizontal
boards from a
lumberyard or
home center can
be attached directly
over wallboard. 1ust
be sure to nail into
studs. {On a ceiling,
nail the boards
perpendicular to the
trusses.} use a level,
but stagger the
seams and allow
for imperfections.
" keep it simple
A minimalist at
heart, kelly collects
sparingly and favors
strong shapes and
interesting graphics
when it comes to
accessories. Her
favorites include an
old milk jug painted
mustard yellow, a
set of framed
botanicals, and a
vintage poster
advertising poultry
and eggs {in the
dining room}.
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Welsh.indd 38 2/11/09 2:09:37 PM
wake up to something special
introducing cesar

sunrise for breakfast
a whole new way to love them back
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SINGULAIR is a registered trademark of Merck & Co., Inc. Copyright
2009 Merck & Co., Inc. All rights reserved. 20950137(1)(414)-SNG-CON

go nose to nose
with allergies.
While many allergy medicines block histamine, SINGULAIR works differently
by blocking leukotrienes, an underlying cause of indoor and outdoor allergy
symptoms. One cherry chewable SINGULAIR once a day is proven
to help relieve nasal allergy symptoms in kids age 2 to 14 without
causing drowsiness. Ask your childs doctor about a different way
to treat allergies. Prescription SINGULAIR. Made with kids in mind.
IMPORTANT SAFETY INFORMATION: Side effects are generally mild and vary
by age, and may include headache, ear infection, sore throat, and upper
respiratory infection. Side effects generally did not stop patients from taking
SINGULAIR. You are encouraged to report negative side effects of prescription
drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
Please see the Patient Information on the adjacent page and discuss
it with your childs doctor. To learn more about SINGULAIR and
how you may be able to save on your
next prescription, * visit singulair.com
or call 888-MERCK-95.
This product is available through the Merck Patient Assistance Program.
To nd out if you qualify, call 888-MERCK-95.
*Eligibility restrictions apply. For details and full Terms and Conditions, visit singulair.com/allergy.
a different way to treat allergies
Read this information before you start taking
SINGULAIR
. Also, read the leaet you get each time

you rell SINGULAIR, since there may be new information
in the leaet since the last time you saw it. This leaet
does not take the place of talking with your doctor
about your medical condition and/or your treatment.
What is SINGULAIR*?
SINGULAIR is a medicine called a leukotriene
receptor antagonist. It works by blocking
substances in the body called leukotrienes.
Blocking leukotrienes improves asthma and allergic
rhinitis. SINGULAIR is not a steroid. Studies have
shown that SINGULAIR does not affect the growth
rate of children. (See the end of this leaet for more
information about asthma and allergic rhinitis.)
SINGULAIR is prescribed for the treatment of asthma,
the prevention of exercise-induced asthma, and
allergic rhinitis:
1. Asthma.
SINGULAIR should be used for the long-term
management of asthma in adults and children
ages 12 months and older.
Do not take SINGULAIR for the immediate relief
of an asthma attack. If you get an asthma attack,
you should follow the instructions your doctor
gave you for treating asthma attacks.
2. Prevention of exercise-induced asthma.
SINGULAIR is used for the prevention of exercise-
induced asthma in patients 15 years of age and older.
3. Allergic Rhinitis.
SINGULAIR is used to help control the symptoms
of allergic rhinitis (sneezing, stuffy nose, runny
nose, itching of the nose). SINGULAIR is used to
treat seasonal allergic rhinitis (outdoor allergies
that happen part of the year) in adults and children
ages 2 years and older, and perennial allergic
rhinitis (indoor allergies that happen all year) in
adults and children ages 6 months and older.
Who should not take SINGULAIR?
Do not take SINGULAIR if you are allergic to SINGULAIR
or any of its ingredients.
The active ingredient in SINGULAIR is montelukast
sodium.
See the end of this leaet for a list of all the ingredients
in SINGULAIR.
What should I tell my doctor before I start taking
SINGULAIR?
Tell your doctor about:
Pregnancy: If you are pregnant or plan to become
pregnant, SINGULAIR may not be right for you.
Breast-feeding: If you are breast-feeding,
SINGULAIR may be passed in your milk to your
baby. You should consult your doctor before
taking SINGULAIR if you are breast-feeding or
intend to breast-feed.
Medical Problems or Allergies: Talk about any
medical problems or allergies you have now or
had in the past.
Other Medicines: Tell your doctor about all
the medicines you take, including prescription
and non-prescription medicines, and herbal
supplements. Some medicines may affect how
SINGULAIR works, or SINGULAIR may affect
how your other medicines work.
How should I take SINGULAIR?
For adults and children 12 months of age and older
with asthma:
Take SINGULAIR once a day in the evening.
Take SINGULAIR every day for as long as your
doctor prescribes it, even if you have no asthma
symptoms.
You may take SINGULAIR with food or without food.
If your asthma symptoms get worse, or if you
need to increase the use of your inhaled rescue
medicine for asthma attacks, call your doctor
right away.
Do not take SINGULAIR for the immediate relief
of an asthma attack. If you get an asthma attack,
you should follow the instructions your doctor
gave you for treating asthma attacks.
Always have your inhaled rescue medicine for
asthma attacks with you.
Do not stop taking or lower the dose of your other
asthma medicines unless your doctor tells you to.
For patients 15 years of age and older for the
prevention of exercise-induced asthma:
Take SINGULAIR at least 2 hours before exercise.
Always have your inhaled rescue medicine for
asthma attacks with you.
If you are taking SINGULAIR daily for chronic
asthma or allergic rhinitis, do not take an
additional dose to prevent exercise-induced
asthma. Speak to your doctor about your
treatment of exercise-induced asthma.
Do not take an additional dose of SINGULAIR
within 24 hours of a previous dose.
For adults and children 2 years of age and older
with seasonal allergic rhinitis, or for adults and
children 6 months of age and older with perennial
allergic rhinitis:
Take SINGULAIR once a day, at about the same
time each day.
Take SINGULAIR every day for as long as your
doctor prescribes it.
You may take SINGULAIR with food or without food.
How should I give SINGULAIR oral granules to my child?
Do not open the packet until ready to use.
SINGULAIR 4-mg oral granules can be given:
directly in the mouth;
dissolved in 1 teaspoonful (5 mL) of cold or room
temperature baby formula or breast milk;
mixed with a spoonful of one of the following soft
foods at cold or room temperature: applesauce,
mashed carrots, rice, or ice cream.
Be sure that the entire dose is mixed with the food,
baby formula, or breast milk and that the child is
given the entire spoonful of the food, baby formula, or
breast milk mixture right away (within 15 minutes).
IMPORTANT: Never store any oral granules mixed
with food, baby formula, or breast milk for use at a
later time. Throw away any unused portion.
Do not put SINGULAIR oral granules in any
liquid drink other than baby formula or breast
milk. However, your child may drink liquids after
swallowing the SINGULAIR oral granules.
What is the dose of SINGULAIR?
For asthmaTake once daily in the evening:
One 10-mg tablet for adults and adolescents
15 years of age and older,
One 5-mg chewable tablet for children 6 to
14 years of age,
One 4-mg chewable tablet or one packet of 4-mg
oral granules for children 2 to 5 years of age, or
One packet of 4-mg oral granules for children
12 to 23 months of age.
For exercise-induced asthmaTake at least 2 hours
before exercise, but not more than once daily:
15 years of age and older
For allergic rhinitisTake once daily at about the
same time each day:
15 years of age and older,
14 years of age,
5 years of age, or
One packet of 4-mg oral granules for children
2 to 5 years of age with seasonal allergic rhinitis,
or for children 6 months to 5 years of age with
perennial allergic rhinitis.
What should I avoid while taking SINGULAIR?
If you have asthma and if your asthma is made
worse by aspirin, continue to avoid aspirin or other
medicines called non-steroidal anti-inammatory
drugs while taking SINGULAIR.
What are the possible side effects of SINGULAIR?
The side effects of SINGULAIR are usually mild, and
generally did not cause patients to stop taking their
medicine. The side effects in patients treated with
SINGULAIR were similar in type and frequency to side
effects in patients who were given a placebo (a pill
containing no medicine).
The most common side effects with SINGULAIR
include:
stomach pain
stomach or intestinal upset
heartburn
tiredness
fever
stuffy nose
cough
u
upper respiratory infection
dizziness
headache
rash
Less common side effects that have happened with
SINGULAIR include:
increased bleeding tendency
allergic reactions [including swelling of the face, lips,
tongue, and/or throat (which may cause trouble
breathing or swallowing), hives and itching]
behavior and mood related changes [agitation
including aggressive behavior, bad/vivid dreams,
depression, feeling anxious, hallucinations
(seeing things that are not there), irritability,
restlessness, suicidal thoughts and actions
(including suicide), tremor, trouble sleeping]
drowsiness, pins and needles/numbness,
seizures (convulsions or ts)
palpitations
nose bleed
diarrhea, indigestion, inammation of the
pancreas, nausea, vomiting
hepatitis
bruising
joint pain, muscle aches and muscle cramps
swelling
Rarely, asthmatic patients taking SINGULAIR have
experienced a condition that includes certain
symptoms that do not go away or that get worse.
These occur usually, but not always, in patients who
were taking steroid pills by mouth for asthma and
those steroids were being slowly lowered or stopped.
Although SINGULAIR has not been shown to cause
this condition, you must tell your doctor right away if
you get one or more of these symptoms:
a feeling of pins and needles or numbness of
arms or legs
a u-like illness
rash
severe inammation (pain and swelling) of the
sinuses (sinusitis)
These are not all the possible side effects of SINGULAIR.
For more information ask your doctor or pharmacist.
Talk to your doctor if you think you have side effects
from taking SINGULAIR.
General Information about the safe and effective use
of SINGULAIR
Medicines are sometimes prescribed for conditions
that are not mentioned in patient information leaets.
Do not use SINGULAIR for a condition for which it
was not prescribed. Do not give SINGULAIR to other
people even if they have the same symptoms you
have. It may harm them. Keep SINGULAIR and all
medicines out of the reach of children.
Store SINGULAIR at 25
C (77
F). Protect from moisture

and light. Store in original package.
This leaet summarizes information about
SINGULAIR. If you would like more information, talk
to your doctor. You can ask your pharmacist or doctor
for information about SINGULAIR that is written for
health professionals.
What are the ingredients in SINGULAIR?
Active ingredient: montelukast sodium
SINGULAIR chewable tablets contain aspartame,
a source of phenylalanine.
Phenylketonurics: SINGULAIR 4-mg and 5-mg
chewable tablets contain 0.674 and 0.842 mg
phenylalanine, respectively.
Inactive ingredients:
4-mg oral granules: mannitol, hydroxypropyl
cellulose, and magnesium stearate.
4-mg and 5-mg chewable tablets: mannitol,
microcrystalline cellulose, hydroxypropyl
cellulose, red ferric oxide, croscarmellose
sodium, cherry avor, aspartame, and
magnesium stearate.
10-mg tablet: microcrystalline cellulose, lactose
monohydrate, croscarmellose sodium, hydroxypropyl
cellulose, magnesium stearate, hydroxypropyl
methylcellulose, titanium dioxide, red ferric
oxide, yellow ferric oxide, and carnauba wax.
What is asthma?
Asthma is a continuing (chronic) inammation of the
bronchial passageways which are the tubes that carry
air from outside the body to the lungs.
Symptoms of asthma include:
coughing
wheezing
chest tightness
shortness of breath
What is exercise-induced asthma?
Exercise-induced asthma, more accurately called
exercise-induced bronchoconstriction occurs when
exercise triggers symptoms of asthma.
What is allergic rhinitis?
Seasonal allergic rhinitis, also known as hay fever,
is triggered by outdoor allergens such as pollens
from trees, grasses, and weeds.
Perennial allergic rhinitis may occur year-round and
is generally triggered by indoor allergens such as
dust mites, animal dander, and/or mold spores.
Symptoms of allergic rhinitis may include:
stuffy, runny, and/or itchy nose
sneezing
Rx only
US Patent No.: 5,565,473
Issued July 2008
Distributed by:
MERCK & CO., INC.
Whitehouse Station, NJ 08889, USA
20950137(1)(414)-SNG-CON
Patient Information
SINGULAIR
(SING-u-lair) Tablets, Chewable Tablets, and Oral Granules

Generic name: montelukast (mon-te-LOO-kast) sodium
* Registered trademark of MERCK & CO., Inc.
COPYRIGHT 1998-2007 MERCK & CO., Inc.
All rights reserved
9628414
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Studio#: 139097.1
File Name:
Job Desc:
Media Type:
Issue Date:
Creation Date:
Last Modied:
Publication:
File Location:
JOB#:
12-16-2008 12:11 PM
12-17-2008 4:19 PM
BHG, First, Womens Day
March 2009
Procter_Gamble:Volumes:Procter_Gamble:Metamucil:Mechanicals:301-
PGB629:301-PGB629_alt.indd
301-PGB629_alt.indd
4 Signs-Vitality
Magazine
301-PGB629_ALT
Bleed:
Trim:
Live:
Scale Ratio:
Output %
Actual Size:
APP: CS3
INK:
Cyan
Magenta
Yellow
Black
FONTS: Helvetica (Medium,
Bold, Oblique, Medium
Condensed; Type 1)
ITC Franklin Gothic (Heavy
Oblique; Type 1)
BMW Type (Type Bold;
Type 1)
Times (Roman; Type 1)
LINKS: c139109_A_v2.jpg
ISP2078220_Veer.JPG
c121319_B_v3.jpg
c139109_C_v1.jpg
c132205_B_v2.jpg
c139109_E_v1.jpg
c139109_D_v1.jpg
Art Dir:
Creat. Dir:
Copy Wrtr:
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Acct. Mnger:
Proofreader:
Studio:
AE OK Rel:
Notes:
Mayanne Infanti
None
Erika Roberts
Alan DiGravio
Kristan Gabriel
Kara Skaestad
Laura
Name WC
Colors:

8.625 in x 11.125 in
7.875 in x 10.5 in
7 in x 9.5 in
None
100%
None
4C
CLIENT: METAMUCIL
VENDOR: MUNDOCOM NY
139109_1_v3
Promotes natural cleansing process
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Good source of natural ber
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For more about the Anabelle
TM
pullout faucet and other Moen
products designed for your life, go to moen.com.

Funny... took out a wall
got new appliances
and a faucet ends up being
my favorite improvement
My kitchen
Designed for my life
,
,
.
.
.
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cab|nets ano us||ng bac| a wa||
maoe |t oss|b|e to aoo an eat|ng
sot. ln t|e area beyono t|e new
banquette, a s|a||ow un|t, PQêT, ano
a bu||t-|n antry on t|e oos|te wa||,
PQêT aXVWc, max|m|ze storage w|t|
easy-to-|nsta|| organ|zers.
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A taucet w|t| a t||tereo water
system, act|vateo by one ot two
|evers, e||m|nates t|e neeo tor
bott|eo water. |e ot|er |ever
contro|s t|e temerature. |e
taucet teams u w|t| a cast-|ron
s|n| conta|n|ng , ercent
recyc|eo ano rec|a|meo content.
1?08=C |e a|nt useo on
t|e wa||s ano tr|m scores ||g| on
t|e green c|art. He|t|er t|e base
nor t|e co|orants conta|n vo|at||e
organ|c comounos (vOCs).
Ava||ab|e |n near|y ,oo co|ors,
t||s v|rtua||y ooor|ess a|nt or|es
so qu|c||y |t can be recoateo
atter an |our.
)(A42H2;8=6 24=C4A
Lven a t|ny ||tc|en can carve out
sace tor a recyc||ng center. 3y
t|e bac| ooor, we outt|tteo a
cab|net w|t| u||out tras| b|ns
tor easy sort|ng ano temorary
storage ot recyc|ab|es. Lee
orawers can |o|o bags tor
grocery s|o|ng. ||s sot |s
a|so an |oea| t|rst sto tor
|ncom|ng ma||, searate |t |ere so
t|at aer tras| can be |oent|t|eo
tor recyc||ng.
Does your cat food
Take this card with you next time you buy food for your cat and compare how
Iams ProActive Health stacks up to other brands. More veterinarians recommend
Iams than any grocery brand.* Learn more about Iams nutrition at Iams.com.
*In a recent veterinarian survey, among leading brands recommended
stack up to Iams?
Lifes Better on Iams
My bones are strong.

My digestion is healthy.
When I pounce,
I put my every muscle into it,
including my heart.
iams.com
I am an Iams cat
I am more than just a cat.

2
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With chicken, our #1 ingredient for strong muscles, egg protein for a healthy
heart, Omega-3s for a shiny coat, and more, no other cat food stacks up like
Iams. Take the Iams nutrition check now at Iams.com.
Iams ProActive Health promotes 7 signs of healthy vitality
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2^]bXSTa cWTbT _^X]cb fWT] bW^__X]V
2018=4CAH Cettysburg
co||ect|on, maoe trom cert|t|eo
Hort| Amer|can-grown |arowooos
ano recyc|eo or recovereo t|ber
content, Amer|can vooomar|,
woodmark-homedepot.com
0??;80=24B lnouct|on range ano
Lnergy 8tar-qua||t|eo retr|gerator ano
o|s|was|er, 8ears, kenmore.com
2>D=C4AC>?B Cor|an w|t|
recyc|eo content, Luont,
corian.com
5;>>A8=6 |a|e, maoe w|t|out
sta|ns, |gments, or so|vents,
Anoerson, andersonfloors.com
6;0BB C8;4 Lc|o co||ect|on maoe
trom recyc|eo g|ass, Crossv|||e,
crossvilleinc.com
?;D<18=6 58GCDA4B anager
cast-|ron s|n| ano Carate taucet w|t|
t||trat|on system, ko||er, kohler.com
;867C8=6 Lnergy 8tar-qua||t|eo
Canterbury enoant ano wa|| sconces,
8ea Cu|| L|g|t|ng, seagulllighting.com
?08=C 7ero-vOC Hatura |nter|or
a|nt, 3enjam|n |oore,
benjaminmoore.com
$ 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
Q Certlflcatlons can hel narrow the fleld.
!hlrd-arty evaluatlons and lndeendent
testlng hold the most welght. Lnergy 8tar,
Greenguard, and Green 8eal are trustworthy,
wldely recognlzed rograms that test for
dlfferent standards.
Q How a roduct ls manufactured may be
as lmortant to you as what lt`s made from.
Vany comanles lnclude green-ractlce
statements on thelr Web sltes.
Q 8uylng roducts you lntend to kee for
a long tlme ls one of the greenest thlngs
you can do.
EVOb ;OYSa
7b 5`SS\-
=c` 5`SS\ 1V]WQSa
For complete buying information
see page 232.
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Add more
glow
to your evenings with Agio
.
Enjoy the warmth of spending time with friends and family in your beautiful new
outdoor room. Agios designs are crafted to help you create space that is uniquely
your own. The Palm Springs Firepit Chat Group allows you to enjoy the
outdoors longer into the evening for year-round enjoyment.
For more information on Palm Springs or other
exciting Agio collections, visit www.agio-usa.com
to locate a retailer near you.
Palm Springs Firepit Chat Group
Life Begins Outdoors.
BHXX-0014936.indd 1 1/16/09 4:01:36 PM
BHG0409_BHG_050.indd 50 2/11/09 3:30:22 PM
Chocolate Devotion
Mint Mint Chocolate Chocolate Chip

Apple Pie A La Cold Stone
Our Strawberry Blonde
Birthday Cake Remix
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Introducing Jel l y Belly
Ice Cream Parlor Mi x - fi ve new gourmet jelly beans inspired by

Cold Stone Creamery
Signature Creations
ice cream flavors. Made from the finest ingredients

to our exacting standards, theyre some of our coolest creations yet. Scoop some up today!
TAKE OUR FACTORY TOUR! 800-522-3267. JELLYBELLY.COM
L
O
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K FOR OUR NA
M
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O
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Find Mr. Jell y Bell y
as he travels the world gathering all the real

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Visit www.WheresMrJell yBelly.com to begin your adventure.
nn
BETTER HOMES AND GARDENS is a registered trademark of Meredith Corporation. TheSparkDesign , Wal-Mart
and Save Money. Live Better. are marks and/or registered marks of Wal-Mart Stores, Inc. 2008 Wal-Mart Stores, Inc.
bhglivebetter.com
Your table can look like a
picture in a magazine with room
left in your budget for dessert.
From the magazine to your home.
The new Better Homes and Gardens
Collection. Now at Walmart.

122656
68510882_BHG_Coord_Dining 15.5x10.5_REV_1.indd
Cyan Magenta Yellow Black
BHXX-5008278.indd 2 10/17/08 10:24:45 AM
BETTER HOMES AND GARDENS is a registered trademark of Meredith Corporation. TheSparkDesign , Wal-Mart
and Save Money. Live Better. are marks and/or registered marks of Wal-Mart Stores, Inc. 2008 Wal-Mart Stores, Inc.
bhglivebetter.com
Your table can look like a
picture in a magazine with room
left in your budget for dessert.
From the magazine to your home.
The new Better Homes and Gardens
Collection. Now at Walmart.

122656
68510882_BHG_Coord_Dining 15.5x10.5_REV_1.indd
Cyan Magenta Yellow Black
BHXX-5008278.indd 3 10/17/08 10:24:55 AM
W\R]]à
CAD=: B7>F An o|o steamer trun|
(a $:o garage-sa|e score) |s t|e r|g|t |e|g|t
tor ot|mum v v|ew|ng trom t|e sota. |us
|t |ouses extra |||ows ano b|an|ets tor guests.

58=4 ;8=4 Lonna gave reaoy-maoe cotton
oraer|es a custom |oo| by g|u|ng two rows
ot narrow grosgra|n r|bbon to t|e to ano
bottom ot eac| ane|.
I`m noi a 1V-in-ihe-Iiving-ioom iye oI gaI, says designei Donna
1aIIey, bui she does aieciaie a good movie and a comIy Iace io
vaich. So, undaunied by ihe daiL gieen ooi and diab beige vaIIs
oI hei saie bedioom, Donna iuined ii inio a desiinaiion Ioi
ieIaxaiion, as veII as sIeeing quaiieis Ioi ihe occasionaI oveinighi
guesi. Hov`d she Lee cosis in checL? By shoing oihei iooms
Ioi ihe big siuIIa chesi, booLcases, soIa, and oiiomanand
siIIng ii u as needed. 1hen she IIIed in ihe bIanLs viih aIIoid-
abIe accessoiies and gaiage-saIe Inds used in cIevei nev vays.
342>A0C8=6
Ki`gc\ =\Xkli\
vatc| ano |earn trom t||s |ow-buoget
transtormat|on ot a sare beoroom |nto a
v |ounge, ||brary, ano guest su|te |n one.
3/ 0<H ?0=>B lOO8 <82704; ?0AC4=8> lOLOCLL 3/ 3>==0 C0;;4H
$# 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
2922162 Talley.indd 54 2/11/09 3:54:36 PM

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THE RICHARDS GROUP JOB #: FOL090003 CLIENT: Fruit of the Loom BRAND: Ladies Intimates
TRIM: 7.875'' x 10.5'' LIVE: 7.375'' x 10'' BLEED: 8.125'' x 10.75''
LS/COLORS: 133 / CMYK PUB: Better Homes & Gardens INSERTION DATE: April 2009 issue
FOR QUESTIONS CALL: Kathleen Pendergast @ 214-891-2918 RELEASE DATE:
FOL0003 BHG 7n875x10n5_rev.indd 1 1/22/09 6:08:13 PM
W\R]]à
342>A0C8=6
1D364C 1A40:3>F=
3^]]P _d[[TS c^VTcWTa P ]Tf a^^\
Uâ [Tbb cWP] cWT R^bc Û P ]Tf bÛP
alnt $ ;o
8llcovers, chalr cushlon $ 6po
!runk $ o
Chalr $
Curtalns $ zo
Wlndow hardware $ 6o
Accessorles $ ;;
C>C0; !#!
2708A 05508A l te|| |n |ove w|t| t|e ||nes ot
t||s c|a|r, Lonna says ot |er $: t|ea mar|et
t|no, PQêT. 8|e re|abbeo |t w|t| a coat ot
g|ossy b|ac| a|nt ano out||neo t|e carveo
oeta|||ng w|t| a meta|||c go|o a|nt en.
BC02: C74 342: lor t|e |oo| ot bu||t-|n
boo|s|e|ves w|t|out t|e exense, Lonna
stac|eo two |nexens|ve boo|cases s|e |ao
been us|ng |n |er |ome ott|ce ano anc|oreo
t|em to t|e wa|| stuos w|t| |ong screws, [TUc.
B;8? D? lav|ng custom s||covers maoe tor
t|e sota ano ottoman was t|e b|ggest ||ne |tem
|n t|e buoget, but |t was st||| c|eaer t|an
buy|ng new ones (ano greener t|an t|row|ng
ertect|y gooo trames |nto a |anot|||). Lonna
ba|anceo t|e cost ot t|e tabr|cat|on by
c|oos|ng $6-a-yaro tabr|c.
2018=4C ?>B8C8>= lor be||no-c|oseo-ooors
storage, Lonna rec|a|meo an ant|que |ne
cab|net, Q^cc^\ [TUc, trom |er ||tc|en. On to
s|e o|s|ays boo|s ano |cture trames. 3e|ow,
s|e stores |oto a|bums, LvLs, ano a bas|et
t|at`s a|ways stoc|eo w|t| guest amen|t|es.
$% 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
2922162 Talley.indd 56 2/11/09 3:54:45 PM
CLIENT NAME: Draft_FCB
JOB#: 13336
DESC: SC Johnson
OPERATOR: rp
ROUND: 2
DATE: 07/29/08
FILE NAME: I13336A1.indd QC Check
__________
__________
__________
JOB NUMBER: SCJN-LP00-M3069
Colors: Cyan, Magenta, Yellow, Black
Fonts: Helvetica (Medium; Type 1), MrsEaves (Bold; Type 1), Times (Semibold; Type 1), Hamilton (Light; Type 1)
Images: m3069c01_R4_WoodBkg.eps (305 ppi; CMYK), m3069c04_R2_FP_Flower.eps (412 ppi; CMYK), m3069c11_R3_Wood_Panel.eps (305 ppi; CMYK), m3069c09_R3_NightStand.eps (529 ppi; CMYK), m3069c10_R1_DRTable.eps (608 ppi; CMYK),
m3069c08_R2_HandWipe.eps (723 ppi; CMYK), m3069c05_R3_Shades.eps (589 ppi; CMYK), m3069c06_R6_Can.eps (580 ppi; CMYK), m3069c07_R6_Cloth.eps (405 ppi; CMYK), m3069CT01_R4_StdFrame_S.psd (304 ppi; CMYK), SCJAFCLOGO_CMYK_
Date: 7-29-2008 6:03 PM
File Name: m3069_R6_pg_PldgAllrgn.indd
Media: Magazines 2008
Bleed: 8.5 in x 11.5 in
Trim: 7.875 in x 10.5 in
Safety: 7.125 in x 9.75 in
Gutter: None
Folds: None
None
Output%: 100%
Color Sp: Standard Page Bleed 4/C
Notes: Headline: A beauty so captivating, it
even traps allergens.
Bill all costs to m3069
TS: Marie Reyes
PDM: Walter Knoll
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Jill Foshag
AD: Kristin Haley
CW: Lauren Buckley
GCD: Chris Barsanti
AE: Max Julius
Des: None
AB: Laura Laube
Vend: Beat Studios I13336A1
Client: S.C. Johnson & Son Inc. Brand: Pledge Furniture
S:7.125 in
S
:
9
.
7
5

i
n
T:7.875 in
T
:
1
0
.
5

i
n
B:8.5 in
B
:
1
1
.
5

i
n
2008 S.C. Johnson & Son, Inc. All rights reserved. www.pledge.com
Pledge
with Allergen Trappers
traps up to 8
4
% of allergens
in dust.
*
Protecting your wood and trapping allergens, now
thats beautiful. Allergen Trappers.
Thats

the beauty of Pledge.
*
From pet dander and dust mites.
A
BEAUTY SO
CAPTIVATING,
IT EVEN TRAPS
ALLERGENS.
BHXX-0015237.indd 1 2/4/09 11:27:32 AM
342>A0C8=6
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|e sota's b|ac|-
ano-cream t|c||ng
sets a versat||e co|or
sc|eme t|at's easy
(ano attoroab|e)
to twea| just by
swa|ng out |||ows
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K. Wilder - 212-463-2118
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QC.1 QC.2
This advertisement prepared by Saatchi & Saatchi
Publication Note: Guideline for general identification only. Do not use as insertion order.
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Art Buyer Contact:
John Lew - 212-463-2683
K. Wilder - 212-463-2118
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Art Director:
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G. Graf
K. Dropick
N. Fevig/S. Mitsch
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April 2009
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TALK TO YOUR HEALTHCARE PROFESSIONAL ABOUT TREATING ADHD IN THE SUMMER.
VISIT CONCERTA.NET/BHG OR CALL 18883261997
You are encouraged to report negative side effects of prescription drugs to the FDA.
Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
CONCERTA is a registered trademark of ALZA Corporation. Ortho-McNeil-Janssen Pharmaceuticals, Inc. 2009 February 2009 60CON08044-B
CONCERTA can help improve your childs focus
CONCERTA improves social interactions as reported by teachers and parents
90% of parents surveyed said their child is more likely to have positive interactions with friends and family
when taking CONCERTA on weekends and over the summer
*
CONCERTA has over 8 years of proven safety

DURING THE SUMMER, CONCERTA
CAN HELP KEEP YOUR CHILD ON THE PATH

TO SUCCESS IN MANAGING ADHD.
GET THERE
START HERE
IMPORTANT SAFETY INFORMATION. Talk to your healthcare professional for a proper diagnosis and treatment of ADHD. Only a healthcare professional can decide whether medication
is right for you or your child. CONCERTA should not be taken by patients who have: allergies to methylphenidate or other ingredients in CONCERTA; signicant anxiety, tension, or agitation;
glaucoma; tics, Tourettes syndrome, or family history of Tourettes syndrome; current or past use of monoamine oxidase inhibitor (MAOI); esophagus, stomach, or intestinal narrowing. Children
under 6 years of age should not take CONCERTA. Abuse of methylphenidate may lead to dependence. Tell your healthcare professional if you or your child has had problems with alcohol or
drugs; has had any heart problems, heart defects, high blood pressure, or a family history of these problems; has had depression, abnormal thoughts or visions, bipolar disorder, or seizure.
Contact your healthcare professional immediately if you or your child: develops abnormal thinking or hallucinations, abnormal or extreme moods and/or excessive activity; or if aggressive
behavior or hostility develops or worsens while taking CONCERTA. Stimulants may impair the ability of the patient to operate potentially hazardous machinery or vehicles. Caution should be
used accordingly until you are reasonably certain that CONCERTA does not adversely aect your ability to engage in such activities. The most common adverse reaction (>5%) reported in
children and adolescents was upper abdominal pain. The most common adverse reactions (>10%) reported in adults were dry mouth, nausea, decreased appetite, headache, and insomnia.
Please see Medication Guide on adjacent page.
CONCERTA is approved for the treatment of attention decit hyperactivity disorder (ADHD) as part of a total treatment program that may include counseling or other therapies.
* This survey was conducted online in the United States by Harris Interactive on behalf of McNeil Pediatrics, Division of Ortho-McNeil-Janssen Pharmaceuticals, Inc., between
May 21 and June 2, 2008, among 150 adults who had a child aged 617 who had been diagnosed with ADHD and was taking CONCERTA for more than 3 months at that time.
ADHD does not take a summer break
Listens
to coach
Ice cream
party
with team
Focuses
during
batting
practice
Time to ask the doctor
about staying on CONCERTA
through the summer?

Cant nd glove again
Picks dandelions
in outeld
Annoys
teammates
Little
League
Stays on
CONCERTA
For information on free or discounted prescription
medications, visit access2wellness.com or call 866-317-2775.
Date: 12/27/09 Customer Code: 60CON08044-B Group 360 Job #: 596456

File Name: 60CON08044-B_596456_v1 Brand: CONCERTA
Size: 7.875" x 10.5" Colors: CMYK Description: Social Ad
Pub: Better Homes and Garden (April 09 issue)
K P G75 M50 K75 Y50 GN M25 B C75 M75 K25 Y C50 M G25 C Y75 K50 C25 G50 Y25 R
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How should CONCERTA
be taken?
Take CONCERTA
exactly as prescribed. Your doctor

may adjust the dose until it is right for you or your child.
Do not chew, crush, or divide the tablets. Swallow
CONCERTA
tablets whole with water or other liquids.

Tell your doctor if you or your child cannot swallow
CONCERTA
whole. A different medicine may need to

be prescribed.
CONCERTA
can be taken with or without food.

Take CONCERTA
once each day in the morning.

CONCERTA
is an extended release tablet. It releases

medication into your/your childs body throughout
the day.
The CONCERTA
tablet does not dissolve completely in

the body after all the medicine has been released. You
or your child may sometimes notice the empty tablet in
a bowel movement. This is normal.
From time to time, your doctor may stop CONCERTA
treatment for a while to check ADHD symptoms.

Your doctor may do regular checks of the blood, heart,
and blood pressure while taking CONCERTA
. Children
should have their height and weight checked often while
taking CONCERTA
. CONCERTA
treatment may be
stopped if a problem is found during these check-ups.
If you or your child takes too much CONCERTA
or
overdoses, call your doctor or poison control center
right away, or get emergency treatment.
What are possible side effects of CONCERTA
?
See What is the most important information I should know
about CONCERTA
? for information on reported heart and

mental problems.
Other serious side effects include:
slowing of growth (height and weight) in children
seizures, mainly in patients with a history of seizures
eyesight changes or blurred vision
blockage of the esophagus, stomach, small or large
intestine in patients who already have a narrowing in
any of these organs
Common side effects include:
decreased appetite headache
dry mouth nausea
trouble sleeping anxiety
dizziness weight loss
stomach ache irritability
increased sweating
Stimulants may impair the ability of you or your child to
operate potentially hazardous machinery or vehicles. You or
your child should exercise caution until you/your child is
reasonably certain that CONCERTA
does not adversely

affect your/your childs ability to engage in such activities.
Talk to your doctor if you or your child has side effects that
are bothersome or do not go away.
This is not a complete list of possible side effects. Ask your
doctor or pharmacist for more information.
How should I store CONCERTA
?
Store CONCERTA
in a safe place at room temperature,

59 to 86 F (15 to 30 C). Protect from moisture.
Keep CONCERTA
and all medicines out of the reach of

children.
General information about CONCERTA
Medicines are sometimes prescribed for purposes other than

those listed in a Medication Guide. Do not use CONCERTA
for a condition for which it was not prescribed. Do not give

CONCERTA
to other people, even if they have the same

condition. It may harm them and it is against the law.
This Medication Guide summarizes the most important
information about CONCERTA
. If you would like more

information, talk with your doctor. You can ask your doctor or
pharmacist for information about CONCERTA
that was
written for healthcare professionals. For more information
about CONCERTA
call 1-888-440-7903.
What are the ingredients in CONCERTA
?
Active Ingredient: methylphenidate HCl
Inactive Ingredients: butylated hydroxytoluene, carnuba wax,
cellulose acetate, hypromellose, lactose, phosphoric acid,
poloxamer, polyethylene glycol, polyethylene oxides,
povidone, propylene glycol, sodium chloride, stearic acid,
succinic acid, synthetic iron oxides, titanium dioxide, and
triacetin.
This Medication Guide has been approved by the U.S. Food
and Drug Administration.
Manufactured for
McNeil Pediatrics
Division of Ortho-McNeil-Janssen Pharmaceuticals, Inc.
Titusville, NJ 08560
Revised: August 2008 10459302
60CON09034MG
BHXX-0015299.indd 1 2/11/09 10:26:50 AM
MEDICATION GUIDE
CONCERTA
(kon SER-ta)
(methylphenidate HCl) Extended-release Tablets
Read the Medication Guide that comes with CONCERTA
before you or your child starts taking it and each time you get
a refill. There may be new information. This Medication Guide
does not take the place of talking to your doctor about you or
your childs treatment with CONCERTA
.
What Is CONCERTA
?
CONCERTA
is a central nervous system stimulant

prescription medicine. It is used for the treatment of attention
deficit and hyperactivity disorder (ADHD). CONCERTA
may
help increase attention and decrease impulsiveness and
hyperactivity in patients with ADHD.
CONCERTA
should be used as a part of a total treatment

program for ADHD that may include counseling or other
therapies.
Who should not take CONCERTA
?
CONCERTA
should not be taken if you or your child:

are very anxious, tense, or agitated
have an eye problem called glaucoma
have tics or Tourettes syndrome, or a family history of
Tourettes syndrome. Tics are hard to control repeated
movements or sounds.
are taking or have taken within the past 14 days an anti-
depression medicine called a monoamine oxidase
inhibitor or MAOI.
are allergic to anything in CONCERTA
. See the end of

this Medication Guide for a complete list of ingredients.
CONCERTA
should not be used in children less than 6 years

old because it has not been studied in this age group.
CONCERTA
may not be right for you or your child. Before

starting CONCERTA
tell your or your childs doctor about

all health conditions (or a family history of) including:
heart problems, heart defects, or high blood pressure
mental problems including psychosis, mania, bipolar
illness, or depression
tics or Tourettes syndrome
seizures or have had an abnormal brain wave test (EEG)
esophagus, stomach, or small or large intestine
problems
Tell your doctor if you or your child is pregnant, planning to
become pregnant, or breastfeeding.
Can CONCERTA
be taken with other medicines?

Tell your doctor about all of the medicines that you or your
child take including prescription and nonprescription
medicines, vitamins, and herbal supplements. CONCERTA
and some medicines may interact with each other and cause
serious side effects. Sometimes the doses of other medicines
will need to be adjusted while taking CONCERTA
.
Your doctor will decide whether CONCERTA
can be taken
with other medicines.
Especially tell your doctor if you or your child takes:
anti-depression medicines including MAOIs
seizure medicines
blood thinner medicines
blood pressure medicines
cold or allergy medicines that contain decongestants
Know the medicines that you or your child takes. Keep a list
of your medicines with you to show your doctor and
pharmacist.
Do not start any new medicine while taking CONCERTA
without talking to your doctor first.

What is the most important information I should know
about CONCERTA
?
The following have been reported with use of
methylphenidate HCI and other stimulant medicines:
1. Heart-related problems:
sudden death in patients who have heart problems
or heart defects
stroke and heart attack in adults
increased blood pressure and heart rate
Tell your doctor if you or your child have any heart
problems, heart defects, high blood pressure, or a family
history of these problems.
Your doctor should check you or your child carefully for
heart problems before starting CONCERTA
.
Your doctor should check you or your childs blood
pressure and heart rate regularly during treatment with
CONCERTA
.
Call your doctor right away if you or your child has any
signs of heart problems such as chest pain, shortness
of breath, or fainting while taking CONCERTA
.
2. Mental (Psychiatric) problems:
All Patients
new or worse behavior and thought problems
new or worse bipolar illness
new or worse aggressive behavior or hostility
Children and Teenagers
new psychotic symptoms (such as hearing voices,
believing things that are not true, are suspicious)
or new manic symptoms
Tell your doctor about any mental problems you or your
child have, or about a family history of suicide, bipolar
illness, or depression.
Call your doctor right away if you or your child have any
new or worsening mental symptoms or problems while
taking CONCERTA
, especially seeing or hearing things

that are not real, believing things that are not real, or are
suspicious.
CONCERTA
is a federally controlled substance (CII)

because it can be abused or lead to dependence. Keep
CONCERTA
in a safe place to prevent misuse and abuse.

Selling or giving away CONCERTA
may harm others,

and is against the law.
Tell your doctor if you or your child have (or have a family
history of) ever abused or been dependent on alcohol,
prescription medicines or street drugs.
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145>A4
3480834 Apr SSO.indd 68 2/10/09 6:52:45 PM
None
Date/Time
Art Director/Designer
Mac Artist
Copy Writer
Production Manager
Account Service
Art Buyer
Copy Editor
Job #
Bleed
Trim
Live
Mechanical Scale
Print Scale
Colors Specd
Trafc Manager
Document Name
8.75 in x 11.25 in
7.875 in x 10.5 in
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100
100%
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JRP108-02998-132_A.v3.indd JRP108-02998 Version #
Fonts
Linked Graphics
Colors In-Use
Times Roman
Andale New Mono C Regular
Trade Gothic Condensed No. 18, Condensed
No. 18 Oblique
ParkBench_JH__D8J9899.psd Gray 877 ppi
hi_Militarycom_Ptch_NoBack_4C.psd CMYK 5709 ppi
Cyan
Magenta
Yellow
Black
bclausen-OSX
Atlantis
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Park Bench_MASTER A Job Description
Publications
2/12/08 3:57 PM 132 ROTO REV 2009
RE L E AS E D T O
V E NDOR
Vendor: Unig
Release Date: 2/12/08
He says hes
asking your permission
to enlist.
But what hes
really looking for
is your support.
ITS A BIG DECISION. TALK ABOUT IT.
ARMY
MARINE CORPS
NAVY
AIR FORCE
COAST GUARD
ACTIVE
GUARD
RESERVE
CUST: MULLEN_29689-08 DATE: 11/20/08
DESC: JRP108-02998-132_A.v3.indd LS: 133 FP - RotoGrav
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29689-RG_JRP108-02998-132_A.v3.i1 1 11/20/08 3:53:12 PM
29689-RG_JRP108-02998-132_A.v3.pgs 11.20.2008 15:57
BLACK YELLOW MAGENTA CYAN
catchow.com
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Kittens need extra protein to grow strong, happy and healthy. PurinaKitten Chow
uses the Ulti-Pro Enhanced Protein Systemto help support the immune system and
proper muscle development. And with added Taurine, PurinaKitten Chowhelps
support a healthy heart, right from the start.
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Nurture Her Healthy Heart
Right From The Start.
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l c|ose a moou|ar oes| un|t
t|at can grow as neeoeo,
says 8te|en. |e searate
base cab|nets, corner oes|
|ece, ano |utc| |oo| |||e
custom turn|ture ano
can be recont|gureo or
aooeo to |ater. >UUXRT
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kr|st|n |||es to be mob||e
w|||e s|e`s on t|e |one or
on |er |ato, so an ott|ce
c|a|r on w|ee|s was a must.
An area rug w|t| a |ow ||e
a||ows tor easy ro|||ng. A||
t|e e|ectron|cs |n t|e ott|ce
are w|re|ess, e||m|nat|ng
es|y coros once ano tor a||.
AdV, [^fTbR^\
3480834 Apr SSO.indd 71 2/10/09 6:52:52 PM
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When Your Kitten Grows Up,
Well Be There.
BHG0409_BHG_071.indd 71 2/11/09 3:39:28 PM
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removeo t|e ooors trom
t|e c|oset ano |nsta||eo an
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stano|ng |e|g|t (,.). a|nt
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wra t|n|s|es |t. 2dbWX^]
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|abe|eo storage |s t|e |ey to
|ee|ng t||ngs t|oy ano
organ|zeo. How, |nsteao ot
toss|ng trave| rece|ts ano
oocuments on |er oes|,
kr|st|n can just oen a
|abe|eo t||e orawer ano oro
t|em |n |ace.
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bac| wa|| ot t|e c|oset |nto a
tr|bute to kr|st|n's trave|s.
ee|-ano-st|c| magnets
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attac|eo to tore|gn co|ns
|o|o u tra|n t|c|ets, mas
ot Luroe, ostcaros, ano
currency trom a|most every
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3480834 Apr SSO.indd 72 2/11/09 10:31:35 AM
I have always had a
passion for fashion and
an eye for style.
A Budget Blinds
franchise was the perfect

business for me.
-Budget Blinds Style Consultant
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Large selection of styles
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Extensive training and support
BudgetBlinds4Me.com
Call 1-866-537-1032 for your
FREE Franchise Info Packet
This is not an offering to sell a franchise. Franchise
offerings are made through a Franchise Disclosure
Document. 2009 Budget Blinds, Inc. All Rights Reserved.
Each franchise is independently owned and operated.
Budget Blinds is a registered trademark of Budget Blinds,
Inc. and a Home Franchise Concepts Brand.
BHG0409_BHG_072.indd 72 2/11/09 3:37:04 PM
Join the #1 window coverings franchise.
Own a Budget Blinds. Call 1-800-420-5374 or visit www.budget-blinds-franchise.com

2009 Budget Blinds, Inc. All Rights Reserved. Each Franchise Independently Owned and Operated. Budget Blinds and a style for every point of view are registered trademarks of Budget Blinds, Inc.
Budget Blinds is a Home Franchise Concepts brand. *At participating franchises only. No monthly payments and no interest if paid within promotional period. On promo purchase, no monthly payments required,
and no nance charges assessed if (1) promo purchase is paid in full within promotional period, (2) any minimum monthly payments on account paid when due, and (3) account balance does not exceed credit limit.
Otherwise, promo may be terminated and nance charges assessed from purchase date. Applies to purchases made on your Budget Blinds credit card account. Standard terms apply to non-promo purchases,
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a|nteo every ot|er one w|t| zero-vOC a|nt. |c|
|cy o, (o.|| t|c), \.||||. -|st o8 (|||t t|c),
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lres| coats ot sray a|nt rescueo a t|r|tt-store s|oe
tab|e ano a|r ot |am bases. leuse |s an easy way to be
eco-tr|eno|y, 8te|en says.
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|e c|a|se g|ves kr|st|n a |ace to ||c| bac| w|t| |er
|ato, says 8te|en. |us, t|e t|row |||ows aoo
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lor ta||oreo bu||et|n boaros, 8te|en removeo t|e
g|ass ano bac||ng trom |cture trames ano cut toam
core to t|t. le wraeo t|e toam core w|t| tabr|c ano
re|aceo t|e trames.
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A tr| to t|e |oca| ott|ce su|y store y|e|oeo co|ortu|
ano tem|n|ne to|oers, note aos, ano oocument boxes.
A rea|nteo tray neat|y conta|ns b|noer c||s, st|c|y
notes, ano ot|er oes|to essent|a|s.
3480834 Apr SSO.indd 74 2/11/09 10:31:48 AM
Six of the most authentic Italian meals to ever grace the frozen
section. Our unique steamer tray lets the pasta and sauce cook
separately in your microwave for the perfect al dente texture,
unlocking the authentic flavors and aromas of the old country.
Its how Marie does Italian.
Pe n n e C h i c k e n Mo d e s t o C a v a t a p p i Ge n o v e s e To r t e l l i n i Ro ma n o
No need to travel to Italy to taste authentic Italian cuisine.
Darn it.
Introducing new Pasta Al Dente from Marie Callenders.
ConAgra Foods, Inc. All Rights Reserved.

the frozen
sauce cook
nte texture,
ld country.
l i n i Ro ma n o
allenders.
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wor| w|t| t||s easy system,
s|areo by suer-organ|zeo
reaoer 3obb|e Ambus|e.
3/ 9>0==0 B<8C7
BC0AC F8C7) 0 B20AH <4BB PiIes oI ieceiis,
siacLs oI unoened biIIs, and ciedii caid
siaiemenis scaiieied eveiyvheieiI ihis sounds
IiLe youi desL, ihen youìe in IucL. 1his sysiem
manages maiI Iiom ihe momeni ii enieis ihe
house. BiII-aying goes Iasi, ciedii caid siaie-
menis aie checLed ieguIaiIy, and eveiyihing is
IIed avay so ii`s easy io Ind come iax iime.
BC4? ) BD??;84B Gaihei ivo basLeis oi Ieiiei
iiays and IabeI one Receiis, ihe oihei BiIIs io
Pay. SiocL ihe BiIIs io Pay basLei viih
biII-aying necessiiies (see a iecommended Iisi,
gX^\ ./). Pui boih basLeis in cIeai viev vhei-
evei you sei ihe day`s maiI, such as youi desL oi
Liichen couniei. YouÌI aIso need a I2-ocLei
accoidion IIe (moie on ihis Iaiei).
BC4? !) B>AC ?0?4AF>A: IoIIov ihe iouch ii
once iuIe Ioi ieceiis and maiI. As soon as you
gei any aeivoiL, oen ii and ui ii in ihe
aioiiaie aciion basLei oi ioss ii iighi avay.
AsL youi IamiIy io do ihe same.
BC4? ") ?0H 18;;B @D82:;H 0=3 >= C8<4 Choose a
iime (eveiy 1huisday nighi, eveiy ayday, ihe
Iih oI eveiy monih) ieguIaiIy dedicaied io
biII-aying. On ihai day, uII oui youi basLei and
siaii viiiing checLs (oi scheduIe onIine ay-
menis). As you ay each one, donì Ioigei io
viiie ihe daie, amouni aid, and checL numbei
on ihe siaiemeni. When youìe Inished,
ieIenish any suIies in ihe biII-aying basLei.
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GetOrg/Mail.indd 76 2/12/09 2:11:48 PM
BHXX-0014343.indd 1 12/3/08 10:58:43 AM
18;;?0H8=6 BD??;84B
C|ec|boo|
Lnve|oes
leturn aooress |abe|s
8tams
en
Ca|cu|ator
Log-|n |ntormat|on
tor any on||ne b|||-
ay|ng serv|ces
8em||o|on
accoro|on t||e, $*
bTTYP]TfâZR^\
|ACkl8 |etter trays,
. tor * XZTPR^\
BC4? #) 2742: H>DAB4;5 F8C7 A4248?CB As each
ciedii caid and banL siaiemeni comes in, checL ii
againsi ihe ieceiis coIIecied in youi basLei. II you
Iind an incoiieci chaige, coniaci youi banL oi ciedii
caid comany immediaieIy. PIace in ihe accoidion
IiIe onIy ieceiis Ioi eimaneni iiems oi iiems ihai
may need io be ieiuined. Shied iemaining ieceiis.
BC4? $) ?4A<0=4=C BC>A064 As you comIeie each
sie, immediaieIy IiIe any aeivoiL you need io
save in ihe accoidion IiIe. LabeI ihe seciions cIeaiIy.
Bobbie uses ihese caiegoiies: Income (Ioi ay siubs),
Giving (aII chaiiiabIe ieceiis), Insuiance (siaie-
menis Ioi cai and homeLee ihe oIicies in a
IiieiooI saIe), MedicaI (aII biIIs and siaiemenis,
aIong viih exIanaiions oI insuiance beneIiis), 1axes
(ioeiiy iax biIIs, once aid), Receiis, Paid BiIIs,
UiiIiiy BiIIs, Ciedii, BanLing (Ioi monihIy siaie-
menis, once ieconciIed). Ai ihe end oI ihe yeai, viiie
ihe yeai on ihe IiIe, and siaii a nev one.
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GetOrg/Mail.indd 78 2/12/09 10:23:13 AM
Its all about cleaning.
Introducing Natures Source
Natural Glass & Surface Cleaner.

It has the power of Windex,
because cleaning always comes first.

For the full line, go to NaturesSourceCleaners.com.
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8ave t|me, money, ano t|e env|ronment by ay|ng
b|||s on||ne. lere are your ot|ons tor e|ectron|ca||y
aut|or|z|ng money transters to a merc|ant.
10=:10B43 ||s requ|res |ogg|ng |nto your ban|`s
veb s|te ano o|rect|ng t|e ban| to ma|e an e|ectron|c
ayment to a venoor, suc| as your ower comany.
/ou w||| |ave to reeat t||s eac| mont| tor eac|
venoor, a|t|oug| otten you can set u reeat|ng
ayments tor t|xeo-amount b|||s. |any ban|s otter
on||ne b|||-ay|ng as a tree serv|ce, a|t|oug| some
c|arge a mont||y serv|ce tee.
E4=3>A10B43 /ou can a|so |og o|rect|y |nto a
trusteo venoor`s veb s|te to ay a b|||. /ou wou|o
tye |n a ban| account or creo|t caro number. /ou
wou|o |ave to oo t||s eac| mont| ano v|s|t a var|ety
ot o|tterent venoor veb s|tes. lt`s |ess conven|ent
t|an a one-sto b|||-ay|ng serv|ce, but |t a|so a||ows
you to c|ec| account ||story at t|e same t|me.
C78A3 ?0ACH |any t||ro-arty veb s|tes (suc| as
_PhcadbcR^\ or `dXRZT]R^\) |et you enter your
ban| account ano b||| |ntormat|on |nto t|e|r oatabase
ano set u automat|c ayments. /ou can`t beat t|e
conven|enceonce you set |t u, you can e|t|er
aut|or|ze ayments mont||y or set u recurr|ng
ayment ru|es to o|ctate |ow b|||s are a|o eac|
mont|. 8ummar|es ty|ca||y are sent to your e-ma||
ano are a|so ava||ab|e on||ne tor your rev|ew. |ost ot
t|ese serv|ces c|arge a sma|| tee.
8B 8C B054. /es|ntormat|on |s encryteo as |t`s
transterreo e|ectron|ca||y. v|en a age |s secure, t|e
0lL aooress s|ou|o start w|t| |tts ano |ave a
ao|oc| |con next to |t. As w|t| any on||ne act|v|ty,
ma|e sure you |ave gooo rotect|on sottware,
suc| as a t|rewa|| ano ant|-v|rus ano ant|-syware
rograms. Ano never c||c| on a ||n| |n an e-ma||, even
|t you t||n| |t`s trom a venoor you use. lnsteao, oen a
browser ano tye |n t|e veb s|te aooress to |og |n.
||s avo|os ta|||ng v|ct|m to ||s||ng, w|ere a t||et
tr|c|s you by e-ma|| |nto rov|o|ng ersona|
|ntormat|on ano account oeta||s.
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tor w|en b|||s are
oue, a serv|ce
ottereo by most
merc|ants.
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Its all about nature.
Introducing Natures Source
Natural Glass & Surface Cleaner.

Its a plant-based cleaner, because nature always comes first.
For the full line, go to NaturesSourceCleaners.com.
BHXX-5013415.indd 3 2/3/09 4:31:22 PM
BHG0409_BHG_079.indd 79 2/12/09 3:22:19 PM
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SiieamIining ihe coIIeciion iocess saves ciiy
Iunds and maLes ii so easy io aiiiciaie ihai
iecycIing voIume incieases. On ihe hoiizon is a
naiuiaI oIIshooi oI ihis iiend: videsiead
acceiance oI cuibside comosiing.
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to exress your |nterest |n s|ng|e-stream recyc||ng. ln t|e
meant|me, request sec|ncs on w|at your commun|ty
can recyc|e, t|en be o|||gent about to||ow|ng t|at ||st.
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naiionaI IeveI. Moie ihan 8,6uu oI ihese
iogiams exisied in 2uu7, accoiding io ihe U.S.
LnviionmeniaI Pioieciion Agency. Nov ihe
nexi hase is coming on siiong. Communiiies
acioss ihe couniiy aie iaidIy commiiiing io
singIe-siieam iecycIinga sysiem ihai maLes
ii ossibIe io combine aII aioved aei,
Iasiic, gIass, and meiaI in one iecycIing
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Living Green_v4.indd 80 2/11/09 1:15:18 PM
These days, it seems like more and more people are understanding the relationship between better sleep
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2009 Tempur-Pedic Management, Inc.
The ClassicBed
by Tempur-Pedic
THINK OF IT AS
ADDITIONAL HEALTH INSURANCE
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UcycIing is secuiing a Iace in
gieen vocabuIaiy as an eIevaied Ioim
oI iecycIing. Ai iis simIesi, ucycIing
gives discaided iiems a nev and Iongei
IiIe (such as oId sveaieis sevn inio
iIIovs). On a Iaigei scaIe, ii ieui-
oses avaiIabIe maieiiaIs viihoui
bieaLing ihem dovn. One imiessive
examIe is ihe ioduci Iine oI a
comany caIIed 1eiia CycIe (k\iiXZpZc\
%e\k), vhich soIiciis iiash, such as
Iasiic shoing bags, diinL ouches,
and cooLie viaeis, and iuins ii
inio ioie bags, bacLacLs, and oihei
useIuI ioducis, IabeIs iniaci.
>] Q^PaS. Cah cWXb C|a||enge yourse|t
to |oo| torwaro betore every urc|ase. Can t||s
|tem be useo |n anot|er way someoay? 8earc|
out rooucts maoe trom recyc|eo mater|a|s.
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Reducing ioduci acLaging is a hoi
ioic viih no aaieni dovnside. Ii
oIIeis cosi savings Ioi manuIaciuieis,
Iess voiL Ioi consumeis, and Iess
imaci on ihe enviionmeni. Cieaiive
soIuiions iange Iiom shamoo soId
in a iecycIabIe ouch io Iaios
acLaged in Iabiic bags. Nov ihai
ieiaiIeis such as Amazon.com have
begun voiLing diieciIy viih manu-
Iaciuieis io ieduce vasie, and
IedeiaI IegisIaiion has been iniio-
duced, veìe suie io see moie
examIes oI Iess acLaging.
>] Q^PaS. Cah cWXb 3uy |n bu||, ano use
ret|||ab|e conta|ners. lt you can't reuse ac||ng
mater|a|s you rece|ve, ost t|em on UaTTRhR[T
âV or see [^^bTUX[[_PRZPVX]VR^\ tor |oca|
stores t|at can ta|e ac||ng eanuts.
CA4=3 #
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ReIacing an incandesceni buIb viih
a comaci IIuoiesceni Iighi (CIL)
has been heiaIded as an easy vay io
save eneigy. Bui eaiIy iiadeoIIs
incIuded cooIei Iighi quaIiiy and
ooi Iii, a iesuIi oI using nev Iighi
souices in oId Iixiuies. Good nevs:
CILs aie veII inio ihe nexi geneia-
iion oI imiovemenis, and udaied
Lneigy Siai iogiam iequiiemenis
iomise even moie eIIicieni buIbs by
mid 2uu9. In addiiion, oiions Ioi
eneigy-eIIicieni Iighi Iixiuies coniin-
ue io inciease; see \e\i^pjkXi%^fm Ioi
a Iisi oI I7,uuu quaIiIied modeIs.
>] Q^PaS. Cah cWXb 0se t|e C|oose a
L|g|t Cu|oe at T]TaVhbcPaVêRU[b. know|ng
w||c| tyes go w|ere w||| |e| you max|m|ze
your use ot ClL bu|bs.
Living Green_v4.indd 82 2/9/09 1:29:18 PM BHG0409_BHG_082.indd 82 2/11/09 3:22:13 PM
?
(
30==H B0HB) lere are a tew ot my
tavor|te eco-tr|eno|y rooucts.
C74 ?A8DB >5 34B:C>? ?2B /our
comuter can be a rea| energy |og, so |t
ma|es sense to get an energy-ett|c|ent one.
Hot on|y ooes t|e Le|| 8tuo|o lybr|o (ST[[
R^\WhQaXS) use ,o ercent |ess ower
t|an a trao|t|ona| comuter, |t's a|so 8o
ercent sma||ersma||er carbon tootr|nt
ano comact, too. lt even comes w|t| a
rea|o ma||er tor recyc||ng your o|o C.
A4B>DA245D; 2782 ln :,,., t||s 8out|
Atr|can comany (VaTT]V[PbbR^\) moveo
to t|e v|scons|n countrys|oe to transtorm
v|at are some ot t|e |nnovat|ve
green rooucts you're see|ng?
0B: 30==H B4>
6A44= ;8BC
CA4=3 $
4=4A6H D?6A034B
Anyone vho has aid a uiiIiiy biII
in ihe Iasi yeai vouId IiLeIy agiee
ihai eneigy-saving oiions shouId
Iead aII home imiovemeni discus-
sions. 1hough noi as sIashy as an
ouidooi Liichen oi masiei suiie addi-
iion, ugiades invoIving insuIaiion,
iooIing, vaiei heaieis, and heaiing
and cooIing sysiems ianL high in ihe
youÌI be gIad you did ii caiegoiy.
In addiiion io Iong-ieim hysicaI
comIoii and ieduced eneigy cosis,
imioving Ioi eIIiciency nov comes
viih iax beneIiis. IedeiaI iax ciediis
aie bacL Ioi 2uu9, viih soIai as ihe
big vinnei8u eiceni oI ihe cosi oI
quaIiIied sysiems and avaiIabIe uniiI
2uI6 (see \e\i^pjkXi%^fm Ioi deiaiIs).
>] Q^PaS. Cah cWXb 8c|eou|e a |ome
energy auo|t w|t| your |oca| ut|||ty or ||re a
|ome energy consu|tant. lor a oo-|t-yourse|t
vers|on, ta|e t|e A|||ance to 8ave Lnergy's
lome Lnergy C|ec|u ( PbTâV).
g|ass bott|es oest|neo tor t|e |anot||| |nto
sty||s| tumb|ers ano gob|ets. |e atenteo
rocess cuts, gr|nos, ano o||s|es g|ass |nto
ourab|e everyoay tab|eware. l |ove t|e
Amber o umb|ers maoe trom recyc|eo
3oy|an sooa bott|es.
10C78=6 140DCH A oam bat| towe| |s a
notor|ous breeo|ng grouno tor m||oew, but
!Cenney (YR_R^m) aooresses t|at
rob|em w|t| t|e new L|noen 8treet
qu|c|-ory|ng towe|. |e |ow-tw|st cotton
yarn |s absorbent ano sott, ano |t neeos |ess
t|me |n t|e oryer (energy sav|ngs) or just
|ang|ng on t|e rac| atter a s|ower.
>DC3>>A 0BB4CB 3rot|ers lsaac ano
!a|me 8a|m tounoeo |lO to create |ome
rooucts t|at are bot| env|ronmenta||y
tr|eno|y ano meet sec|t|c neeos. ||s
sr|ng, t|e|r oes|gns come to arget (cPaVTc
R^\) w|t| a garoen|ng ||ne. |y tavor|te
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70E4 0 @D4BC8>=.
8eno |t to As|Lanny_mereo|t|.com, or
ost |t on Lanny's 8|m|y Creen L|v|ng b|og
at 176R^\[XeX]VVaTT], w|ere you'|| t|no
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Living Green_v4.indd 83 2/9/09 1:29:21 PM
The best thing it has
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2
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BHG0409_BHG_083.indd 83 2/11/09 3:27:01 PM
I
f youve ever dreamed of writing for
publication, this may be your best
chance to turn that dream into a reality.
If you qualify and show promise, well
teach youthe same way I was taught
how to break into one of the most reward-
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The $3 billion childrens market
The continued success of publications for
young people has led to a growing need
for new writers to help create the $3 bil-
lion worth of childrens books published
each year, plus stories and articles for
more than 600 magazines.
But am I good enough?
My dream of writing professionally while
raising three kids on a farm was once
bogged down in the same kind of uncer-
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Then, an ad for the Institute seemed
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The at-home training that has
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The Institute of Childrens Literature has
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my dream into reality, and I became one of
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The promise that paid off
The Institute made exactly the same
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demonstrate basic writing aptitude:
You will complete at least one manu-
script suitable to submit to editors by
the time you nish the course.
With skill, empathy, and tough love
when needed, my Institute instructor
helped me complete and sell three of my
course assignments, which, I later discov-
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Now, as a nationally published author
of 7 childrens books and over 500 stories
and articles, I enjoy helping aspiring writ-
ersas I was helpedto change their
dreams into bright reality.
A nationally published author
or editor is your one-on-one
writing and selling coach
If you are accepted, you will be assigned a
personal instructor who is a successful
author or experienced editorand who
becomes your energizing spark plug and
deeply committed writing and selling
coach. We all work the same way.
When youve nished an assignment at
your pace, you send it to me. I edit it line-
by-line and send you a detailed letter
explaining my edits.
I point out your strengths, help eliminate
weaknesses, and even show you how to
turn bits of your everyday life into saleable
writing. You push and I pull, and between
us both, you learn how to writeand how
to sell what you write.
From wannabe to published author
What I got from my instructor at the
Institute changed me from a wannabe
into a nationally published writer. While
theres no guarantee that every student will
have the same success, were praised by
students and publishers alike.
I just wanted to let you know how
pleased we are with the work and profes-
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Joanne Deitch, editor and former President
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We want to congratulate the writers on
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Dorothy Heibel, who lives in Wessington
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I graduated from the Institute 20 years ago.
The help I received from your course
proved to be a wonderful foundation for
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root and are now producing the results I
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We also talked to Michelle Barone of
Denver, Colorado. She applied to the
Institute 25 years ago, was accepted, then
forgot about it. Her careers as a medical
worker, real estate agent, curriculum writer,
and adoptive mother (before she started
teaching 5th grade English and math), came
rst. She nally enrolled in 2000. Now,
she says, I grab time for my writing when
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Ive had ve books published. Youve
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Dont let your dream die
send for your free test today!
If a writing life is the one you long for,
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Just ll out and mail the coupon at left
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There is no obligation.
By Patricia Ptsch
Patricia Ptsch, a graduate of our course, has pub-
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Aptitude
Test for
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Our test and expert evaluation are free
Were looking for people to write childrens books
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93 Long Ridge Road
West Redding, CT 06896-0812
Yes, please send me your free Aptitude
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Please circle one and print name clearly:
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Recommended for college credits by the Connecticut
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ICL AD G6665 left 1/27/09 11:38 AM Page 1
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easler on the earthand on her.
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oIoiIuI, Iush
gaidens can be
high-mainienance
aIIaiis. Bui Wendy
Muiiay ioved
ihey neednì be.
Wiih hei smaii
gaiden Ianning and ihe suoii oI
ihe eco-IiiendIy communiiy oI
Seienbe, Geoigia, she has a IIoveiy,
chaiming yaid ihai uses Iess vaiei,
esiicides, and iime ihan needed by
conveniionaI gaidens.
Lveiy home in Seienbe is aii oI a
giay vaiei sysiem ihai caiuies
househoId vasievaiei and ieciicu-
Iaies ii io iovide dii iiiigaiion Ioi
gaidens. Oveihead vaieiing oI Iavns
and gaidens is discouiaged io ieduce
evaoiaiion, and so ihai Ianis aie
Iess ione io disease.
C> =4F 74867CB
venoy |urray
maoe |er sma||
yaro seem |arger by
garoen|ng w|t|
vert|ca| e|ements
a rose-covereo
arbor tence, c^_,
ano tre|||ses on |er
|ouse, [TUc, oraw
one`s attent|on,
mov|ng t|e eye u
ano arouno.
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Murray.indd 86 2/11/09 2:00:14 PM
GoodNites
lighten the night.

Bedtime is for getting lost in the land of wherever-tonights-
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to get a coupon for a free trialand see how to make the night even better.
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Bleed: 8.625 x 11.25
Trim: 7.5 x 10.5
Live: 6.875 x 9.75
Date: 12/19/08
Proof: 01
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L||e many roses,
'Lub||n 3ay`
grow|ng on t|e
arbor, [TUc, |s
oroug|t-to|erant
once estab||s|eo.
Dioughi-ioIeiani Iani
choices aIso ieduce vaiei
use. Laniana, iudbecLia,
dayIiIies, and coneIIoveis
do veII, says Wendy. She
iecommends Ianiing in
aieas ihai aie shaded Iiom
hoi aIieinoon sun.
Wendy vanied io
scieen oII cIose-by
neighbois bui soughi an
aIieinaiive io iiadiiionaI
iivacy Iencing. I buiIi a
IiiendIy` Ience Ianied
viih ioses Ioi neighbois
on one side oI ihe yaid,
she says. Lveigieens and
an oen-Iaiiice Ience
cieaie a visuaI baiiiei yei
aIIov aii movemeni,
Leeing Ianis heaIihy in
ihe humid Geoigia cIimaie.
1he cIevei design
ioves ihai eaiih-IiiendIy
gaidening is aIso easy
gaidening. 1he moie you
Ian ahead, ihe Iess you
have io do Iaiei, Wendy
says. Hei vise advice has
ceiiainIy aid oIIin a
naiuiaIIy beauiiIuI vay.
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Murray.indd 88 2/11/09 2:00:22 PM
Shown: Branch Bench #35492, 9 ft. Round Umbrella #66838, #65419, #65599, 65767 For the store nearest you, call 1-800-993-4416.
2009 by Lowes. All rights reserved. Lowes and the gable design are registered trademarks of LF, LLC.
This spring, expect the unexpected at Lowes.
Come to Lowes for everything spring. Youll nd it all from
the basics, such as plants and soil, to surprising new styles in
patio furniture, grills and outdoor dcor at everyday low prices,
guaranteed. Plus, for spring project ideas, tips and product
information be sure to visit Lowes.com/Spring.
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venoy uses |ants
t|at ma|e sense tor
sunny s|tes, suc| as
ga||aro|a ano sa|v|a,
w||c| oon`t neeo
muc| water |n ory
weat|er.
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Here are water-wise
practices you can
use in your yard.
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Va^d]S water
beds and containers
with soaker hoses or
drip emitters to
reduce evaporation.
Q ATdbT fPcTa
use gray water~
wastewater from
tubs or sinks, but
not toilets~to
water ornamentals.
Apply to the ground
{not the foliage},
and alternate with
applications of fresh
water. oo not apply
to seedlings or acid-
loving plants such as
azaleas. Avoid gray
water that contains
bleach, products
with boron, or
high-phosphate
detergents.
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Choose plants that
are suited to your
climate and
conditions.
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use fallen leaves and
grass clippings to
reduce evaporation.
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Murray.indd 90 2/11/09 2:00:29 PM
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2009 The GlaxoSmithKline Group of Companies
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>ifn Pfli
Fne JXcjX
>Xi[\e
Iiesh ingiedienis maLe aII ihe
diIIeience. Wheihei you ieIei
saIsa ihai`s hoi oi miId, chunLy
oi smooih, you can seive ihe
iasiiesi, mosi coIoiIuI saIsa evei
by gioving youi ovn eeis,
iomaioes, iomaiiIIos, and
ciIaniio. AII you need is a smaII
gaiden oi Iaige coniaineis in
IuII sun. You can even combine
vegeiabIes viih eienniaIs in a
sunny boidei. Oui BHo sALsA
oAbN coLLc1loN incIudes
one Iani each oI medium-hoi
chiIe eei LaiIy 1aIaeo`,
sveei goIden yeIIov beII
eei LaiIy Sunsaiion`,
eaiIy-iiening iomaiiIIo 1oma
Veide`, meaiy ied iomaio
Maiiino`s Roma`, and miId
yeIIov iomaio 1axi`, Ius a
acLei oI ciIaniio seeds and a
saIsa iecie Iiom oui Liichen.
SiocLy seedIings aie giovn and
shied in 8-inch ois, so ihe
Ianis you ieceive have siiong,
veII-deveIoed iooi sysiems.
IuII insiiuciions Ioi Ianiing
and caie incIuded. $86.9
Ius shiing.
1o ob: cALL wHl1 Low AM, 8oojzo-z8gz,
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Oroer ear|y, quant|t|es are ||m|teo. |ants are s||eo trom
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we are unab|e to s|| to AO/lO aooresses, or aooresses
outs|oe t|e cont|guous 0n|teo 8tates.
Salsa.indd 93 2/10/09 6:58:40 PM BHG0409_BHG_093.indd 93 2/11/09 3:49:16 PM
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ln just one atternoon, you can bu||o a ra|seo beo t|at
w||| y|e|o bus|e|s ot oe||c|ous tres| vegetab|es.
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ORACEA is indicated only for the treatment of inflammatory lesions (papules and pustules) of Rosacea in adult
patients. You may experience intestinal upsets, sore throat or sinus infections/sinusitis when taking Oracea. Do
not take Oracea if you are allergic to tetracyclines. Oracea may cause harm to a developing fetus, so do not take
Oracea if you are pregnant or breastfeeding. As with other tetracyclines, you should stay out of direct or artificial
sunlight, and make sure you tell your doctor if you have stomach or GI problems, kidney disease, have a yeast or
fungal infection, take blood thinners, take oral contraceptives, or take medicine to treat acne, psoriasis or seizures.
Oracea does not treat bacterial infections. To minimize the risk of developing bacterial resistance, Oracea should be used
only as prescribed by your doctor. You are encouraged to report negative side effects of prescription drugs to the FDA.
Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
2009 Galderma Laboratories, L.P.
Dont let your skin behave badly. Those bumps and blemishes that sometimes
resemble acne could be Rosacea. Its a medical condition, and theres a medical
treatment called Oracea.
Ask your doctor about once-daily prescription Oracea,

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It works from the inside, targeting the chronic inflammation that causes flare-ups.
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Rx Only Keep out of reach of children.
Brief Summary of Full Prescribing Information
INDICATIONS AND USAGE
ORACEA is indicated only for the treatment of inammatory lesions (papules and pustules) of rosacea in
adult patients.
The dosage of ORACEA differs from that of doxycycline used to treat infections. To reduce the development
of resistant bacteria as well as to maintain the effectiveness of other antibacterial drugs, ORACEA should be
used only as indicated.
CLINICAL PHARMACOLOGY
Pharmacokinetics
ORACEA capsules are not bioequivalent to other doxycycline products.
CONTRAINDICATIONS
This drug is contraindicated in persons who have shown hypersensitivity to doxycycline or any of the other
tetracyclines.
WARNINGS
Teratogenic effects: 1) Doxycycline, like other tetracycline-class antibiotics, can cause fetal harm
when administered to a pregnant woman. If any tetracycline is used during pregnancy or if the
patient becomes pregnant while taking these drugs, the patient should be informed of the potential
hazard to the fetus and treatment stopped immediately.
ORACEA should not be used during pregnancy (see PRECAUTIONS: Pregnancy).
2) The use of drugs of the tetracycline class during tooth development (last half of pregnancy,
infancy, and childhood up to the age of 8 years) may cause permanent discoloration of the teeth
(yellow-gray-brown). This adverse reaction is more common during long-term use of the drug but has been
observed following repeated short-term courses. Enamel hypoplasia has also been reported. Tetracycline
drugs, therefore, should not be used during tooth development unless other drugs are not likely to
be effective or are contraindicated.
3) All tetracyclines form a stable calcium complex in any bone-forming tissue. A decrease in bula growth rate
has been observed in premature human infants given oral tetracycline in doses of 25 mg/kg every 6 hours.
This reaction was shown to be reversible when the drug was discontinued.
Results of animal studies indicate that tetracyclines cross the placenta, are found in fetal tissues, and can
cause retardation of skeletal development on the developing fetus. Evidence of embryotoxicity has been noted
in animals treated early in pregnancy (see PRECAUTIONS: Pregnancy section).
Gastrointestinal effects: Pseudomembranous colitis has been reported with nearly all antibacterial
agents and may range from mild to life-threatening. Therefore, it is important to consider this diagnosis
in patients who present with diarrhea subsequent to the administration of antibacterial agents.
Treatment with antibacterial agents alters the normal ora of the colon and may permit overgrowth of clostridia.
Studies indicate that a toxin produced by Clostridium difcile is a primary cause of antibiotic-associated colitis.
If a diagnosis of pseudomembranous colitis has been established, therapeutic measures should be initiated. Mild
cases of pseudomembranous colitis usually respond to discontinuation of the drug alone. In moderate to severe
cases, consideration should be given to management with uids and electrolytes, protein supplementation, and
treatment with an antibacterial drug clinically effective against Clostridium difcile colitis.
Metabolic effects: The anti-anabolic action of the tetracyclines may cause an increase in BUN. While this
is not a problem in those with normal renal function, in patients with signicantly impaired function, higher
serum levels of tetracycline-class antibiotics may lead to azotemia, hyperphosphatemia, and acidosis. If renal
impairment exists, even usual oral or parenteral doses may lead to excessive systemic accumulations of the
drug and possible liver toxicity. Under such conditions, lower than usual total doses are indicated, and if therapy
is prolonged, serum level determinations of the drug may be advisable.
Photosensitivity: Photosensitivity manifested by an exaggerated sunburn reaction has been observed in
some individuals taking tetracyclines. Although this was not observed during the duration of the clinical studies
with ORACEA, patients should minimize or avoid exposure to natural or articial sunlight (tanning beds or
UVA/B treatment) while using ORACEA. If patients need to be outdoors while using ORACEA, they should
wear loose-tting clothes that protect skin from sun exposure and discuss other sun protection measures
with their physician.
PRECAUTIONS
General: Safety of ORACEA beyond 9 months has not been established.
As with other antibiotic preparations, use of ORACEA may result in overgrowth of non-susceptible micro-
organisms, including fungi. If superinfection occurs, ORACEA should be discontinued and appropriate therapy
instituted. Although not observed in clinical trials with ORACEA, the use of tetracyclines may increase the
incidence of vaginal candidiasis.
ORACEA should be used with caution in patients with a history of or predisposition to candidiasis overgrowth.
Bacterial resistance to tetracyclines may develop in patients using ORACEA. Because of the potential for drug-
resistant bacteria to develop during the use of ORACEA, it should be used only as indicated.
Autoimmune Syndromes: Tetracyclines have been associated with the development of autoimmune
syndromes. Symptoms may be manifested by fever, rash, arthralgia, and malaise. In symptomatic patients,
liver function tests, ANA, CBC, and other appropriate tests should be performed to evaluate the patients. Use
of all tetracycline-class drugs should be discontinued immediately.
Tissue Hyperpigmentation: Tetracycline class antibiotics are known to cause hyperpigmentation. Tetracycline
therapy may induce hyperpigmentation in many organs, including nails, bone, skin, eyes, thyroid, visceral
tissue, oral cavity (teeth, mucosa, alveolar bone), sclerae and heart valves. Skin and oral pigmentation has
been reported to occur independently of time or amount of drug administration, whereas other pigmentation
has been reported to occur upon prolonged administration. Skin pigmentation includes diffuse pigmentation
as well as over sites of scars or injury.
Pseudotumor cerebri: Bulging fontanels in infants and benign intracranial hypertension in adults have
been reported in individuals receiving tetracyclines. These conditions disappeared when the drug was
discontinued.
Laboratory Tests: Periodic laboratory evaluations of organ systems, including hematopoietic, renal and hepatic
studies should be performed. Appropriate tests for autoimmune syndromes should be performed as indicated.
Drug Interactions: 1. Because tetracyclines have been shown to depress plasma prothrombin activity,
patients who are on anticoagulant therapy may require downward adjustment of their anticoagulant dosage.
2. Since bacteriostatic drugs may interfere with the bactericidal action of penicillin, it is advisable to avoid
giving tetracycline-class drugs in conjunction with penicillin. 3. The concurrent use of tetracycline and
methoxyurane has been reported to result in fatal renal toxicity. 4. Absorption of tetracyclines is impaired by
bismuth subsalicylate, proton pump inhibitors, antacids containing aluminum, calcium or magnesium and iron-
containing preparations. 5. Doxycycline may interfere with the effectiveness of low dose oral contraceptives. To
avoid contraceptive failure, females are advised to use a second form of contraceptive during treatment with
doxycycline. 6. There have been reports of pseudotumor cerebri (benign intracranial hypertension) associated
with the concomitant use of isotretinoin and tetracyclines. Since both oral retinoids, including isotretinoin
and acitretin, and the tetracyclines, primarily minocycline, can cause increased intracranial pressure, the
concurrent use of an oral retinoid and a tetracycline should be avoided.
MICROBIOLOGY
The plasma concentrations of doxycycline achieved with ORACEA during administration (see DOSAGE AND
ADMINISTRATION) are less than the concentration required to treat bacterial diseases. In vivo microbiological
studies utilizing a similar drug exposure for up to 18 months demonstrated no detectable long-term effects on
bacterial ora of the oral cavity, skin, intestinal tract, and vagina.
Carcinogenesis, Mutagenesis, Impairment of Fertility: Doxycycline was assessed for potential to induce
carcinogenesis in a study in which the compound was administered to Sprague-Dawley rats by gavage at
dosages of 20, 75, and 200 mg/kg/day for two years. An increased incidence of uterine polyps was observed
in female rats that received 200 mg/kg/day, a dosage that resulted in a systemic exposure to doxycycline
approximately 12.2 times that observed in female humans who use ORACEA (exposure comparison based upon
area under the curve (AUC) values). No impact upon tumor incidence was observed in male rats at 200 mg/kg/
day, or in either gender at the other dosages studied. Evidence of oncogenic activity was obtained in studies with
related compounds, i.e., oxytetracycline (adrenal and pituitary tumors) and minocycline (thyroid tumors).
Doxycycline demonstrated no potential to cause genetic toxicity in an in vitro point mutation study with
mammalian cells (CHO/HGPRT forward mutation assay) or in an in vivo micronucleus assay conducted in CD-1
mice. However, data from an in vitro assay with CHO cells for potential to cause chromosomal aberrations
suggest that doxycycline is a weak clastogen.
Oral administration of doxycycline to male and female Sprague-Dawley rats adversely affected fertility and
reproductive performance, as evidenced by increased time for mating to occur, reduced sperm motility, velocity,
and concentration, abnormal sperm morphology, and increased pre-and post-implantation losses. Doxycycline
induced reproductive toxicity at all dosages that were examined in this study, as even the lowest dosage
tested (50 mg/kg/day) induced a statistically signicant reduction in sperm velocity. Note that 50 mg/kg/day is
approximately 3.6 times the amount of doxycycline contained in the recommended daily dose of ORACEA for a
60-kg human when compared on the basis of AUC estimates. Although doxycycline impairs the fertility of rats
when administered at sufcient dosage, the effect of ORACEA on human fertility is unknown.
Pregnancy: Teratogenic Effects: Pregnancy Category D. (see WARNINGS section). Results from animal
studies indicate that doxycycline crosses the placenta and is found in fetal tissues.
Nonteratogenic effects: (see WARNINGS section).
Labor and Delivery: The effect of tetracyclines on labor and delivery is unknown.
Nursing Mothers: Tetracyclines are excreted in human milk. Because of the potential for serious adverse reactions
in infants from doxycycline, ORACEA should not be used in mothers who breastfeed. (see WARNINGS section).
Pediatric Use: ORACEA should not be used in infants and children less than 8 years of age (see WARNINGS
section). ORACEA has not been studied in children of any age with regard to safety or efcacy, therefore use
in children is not recommended.
ADVERSE REACTIONS
Adverse Reactions in Clinical Trials of ORACEA: In controlled clinical trials of adult patients with mild to
moderate rosacea, 537 patients received ORACEA or placebo over a 16-week period. The most frequent
adverse reactions occurring in these studies are listed in the table below.
Incidence (%) of Selected Adverse Reactions in Clinical Trials of ORACEA (n=269) vs. Placebo (n=268)
ORACEA Placebo
Nasopharyngitis 13 (4.8) 9 (3.4)
Pharyngolaryngeal Pain 3 (1.1) 2 (0.7)
Sinusitis 7 (2.6) 2 (0.7)
Nasal Congestion 4 (1.5) 2 (0.7)
Fungal Infection 5 (1.9) 1 (0.4)
Inuenza 5 (1.9) 3 (1.1)
Diarrhea 12 (4.5) 7 (2.6)
Abdominal Pain Upper 5 (1.9) 1 (0.4)
Abdominal Distention 3 (1.1) 1 (0.4)
Abdominal Pain 3 (1.1) 1 (0.4)
Stomach Discomfort 3 (1.1) 2 (0.7)
Note: Percentages based on total number of study participants in each treatment group.
Adverse Reactions for Tetracyclines: The following adverse reactions have been observed in patients
receiving tetracyclines at higher, antimicrobial doses:
Gastrointestinal: anorexia, nausea, vomiting, diarrhea, glossitis, dysphagia, enterocolitis, and inammatory
lesions (with vaginal candidiasis) in the anogenital region. Hepatotoxicity has been reported rarely. Rare instances
of esophagitis and esophageal ulcerations have been reported in patients receiving the capsule forms of the
drugs in the tetracycline class. Most of the patients experiencing esophagitis and/or esophageal ulceration took
their medication immediately before lying down. (see DOSAGE AND ADMINISTRATION section).
Skin: maculopapular and erythematous rashes. Exfoliative dermatitis has been reported but is uncommon.
Photosensitivity is discussed above. (see WARNINGS section).
Renal toxicity: Rise in BUN has been reported and is apparently dose-related.(see WARNINGS section).
Hypersensitivity reactions: urticaria, angioneurotic edema, anaphylaxis, anaphylactoid purpura, serum sickness,
pericarditis, and exacerbation of systemic lupus erythematosus.
Blood: Hemolytic anemia, thrombocytopenia, neutropenia, and eosinophilia have been reported.
OVERDOSAGE
In case of overdosage, discontinue medication, treat symptomatically, and institute supportive measures.
Dialysis does not alter serum half-life and thus would not be of benet in treating cases of overdose.
DOSAGE AND ADMINISTRATION
THE DOSAGE OF ORACEA DIFFERS FROM THAT OF DOXYCYCLINE USED TO TREAT INFECTIONS.
EXCEEDING THE RECOMMENDED DOSAGE MAY RESULT IN AN INCREASED INCIDENCE OF SIDE
EFFECTS INCLUDING THE DEVELOPMENT OF RESISTANT MICROORGANISMS.
One ORACEA Capsule (40 mg) should be taken once daily in the morning on an empty stomach, preferably at
least one hour prior to or two hours after meals.
Efcacy beyond 16 weeks and safety beyond 9 months have not been established.
Administration of adequate amounts of uid along with the capsules is recommended to wash down the
capsule to reduce the risk of esophageal irritation and ulceration. (see ADVERSE REACTIONS section).
HOW SUPPLIED
ORACEA (beige opaque capsule printed with CGPI 40) containing doxycycline, USP in an amount equivalent to
40 mg of anhydrous doxycycline. Bottle of 30 (NDC 64682-009-01).
Storage: All products are to be stored at controlled room temperatures of 15C-30C (59F-86F) and
dispensed in tight, light-resistant containers (USP). Keep out of reach of children.
Patent Information: U.S. Patents 5,789,395; 5,919,775; 7,232,572; 7,211,267 and patents pending.
ORACEA is a registered trademark of CollaGenex Pharmaceuticals, Inc.
Manufactured by:
CardinalHealth
Winchester, KY 40391
Marketed by:
Galderma Laboratories, L.P.
Fort Worth, TX 76177
7961-01 BPI 01/09
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Safety: 7 in x 9.75 in
Gutter: None
Folds: None
None
Output%: 100%
Notes: Headline: Feed their curiosity.
Bill all costs to p2984.
TS: Jamie Blackburn
PDM: Walter Knoll
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Jill Foshag
AD: Mark Myers
CW: Emily Starolis
GCD: Mary Knight
AE: Lauren Sudekum
Des: None
AB: Laura Laube
Vend: Schawk
Client: Kraft Foods Global, Inc. Brand: Lunchables
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A great-tasting lunch fuels their active minds. Give em the lunch theyre guaranteed to love.
LUNCHABLES STACKERS ARE AN EXCELLENT SOURCE OF PROTEIN.
lunchablesmom.com
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ot t|e w|no.

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u to : teet ta||.
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to b|oom nonsto.
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|n s|aoe or art sun.
# 8A4B8=4 ?DA?;4
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to|erates some s|aoe.
$ 146>=80 1>=58A4
l|recrac|er-reo t|owers
b|oom |eav||y ano orae
beaut|tu||y trom ots.
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2>;4DB 4;42CA82
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wor|s |n s|aoe or sun.
! 4D?7>A180
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If youve never considered shrubs a brilliant garden option, consider this: ColorChoice

owering shrubs are a new generation bred and selected by expert horticulturists
to give you lots of color without all the work. They bear the Proven Winners
seal by
meeting rigorous standards for color, health, hardiness and ease of care. A colorful
yard can be easy. Just look for the white Proven
Winners container at better garden centers.
Visit www.provenwinners.com to learn more.
Lo & Behold
Blue Chip Buddleia
Wine & Roses Weigela
Pinky Winky Hydrangea
Oso Easy Paprika Rose
Limelight Hydrangea
If green is all you see in shrubs.
Open your eyes to a colorful new world.
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terms, t|at otten means
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lor exam|e, oon`t m|x
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suc| as seoum, w|t|
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||tt. l|berg|ass or res|n
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=> F4C 544C
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086-PF-LYR-P99160-A
T8-6771A-2
P.O. #14219
Page 4/C Bleed
Bleed: 8-5/8 x 11-1/4
Trim: 7-7/8 x 10-1/2
Safety: 7 x 9-3/4
Magazines 2009
NEW YORK 2008
PLUGGED IN STUDIOS 825 Eighth Avenue 212-474-5508
Client: KTG
Job #: 086-PF-LYR-P88999-A
PO #: 14219
Job Name: Pfizer/Lyrica
Descr.: Comfortable Hurts - MALL
A.D.: Mackie Rosen
Copywriter: Susan Achey Potack
Originator: Richard Klein
Plugged In Studios #: T8-6771
Date: December 11, 2008
Proof Level: 2
Page #: 1
Location: Clients/Lyrica
Folder/File:
T8-6771A-2 Comfortable Hurts - MALL.
indd
Created by: lt
Proofread by:
Font Specs:
Weidemann
Interstate (T1)
Pick up from:
Creative
Logos:
T8-6771 lyrica_logos_circles_Blue-2.ai
Art:
T8-6771 LYRICA GlowManCoposed.psd;
T8-6771 GD959 3 068_cmyk.tif
Color: 4/C
LPI:
Output: Fieries
Program: InDesign
A
Comfortable Hurts MALL
139212
_
1a
_
v2
2009 Pzer Inc. All rights reserved. LYU00853A
Nerves damaged
by diabetes can
send too many
signals that
cause pain.
*
Lyrica is believed
to help calm the
damaged nerves
reducing the signals

and the pain.
This shopping trip is no bargain if you have
Diabetic Nerve Pain.
Move towards relief with
Unlike some common over-the-counter pain relievers, Lyrica is FDA approved
specically to treat the shooting, stabbing, burning sensations of diabetic
nerve pain. Lyrica is believed to help calm the damaged nerves

and help ease
this pain and thats a deal worth seeking out.
*Diagram is illustrative of diabetic nerve pain.

Exact mechanism of action and relevance to humans are unknown as studies were conducted on animal models.
Ask your doctor if Lyrica can help you.
Prescription Lyrica is not for everyone. Tell your doctor right away about any serious allergic reaction that causes
swelling of the face, mouth, lips, gums, tongue or neck or affects your breathing or your skin. Also tell your doctor
about any changes in your eyesight, including blurry vision, muscle pain along with a fever or tired feeling, skin sores
due to diabetes or if you are planning to father a child. Some of the most common side effects of Lyrica are dizziness
and sleepiness. Others are weight gain, blurry vision, dry mouth, feeling high,swelling of hands and feet and trouble
concentrating. You may have a higher chance of swelling, hives or gaining weight if you are also taking certain diabetes
or high blood pressure medicines. Do not drive or operate machinery until you know how Lyrica affects you. Do not
drink alcohol while taking Lyrica. Be especially careful about medicines that make you sleepy. If you have had a drug or
alcohol problem, you may be more likely to misuse Lyrica. Talk with your doctor before you stop taking Lyrica or any
other prescription medication.
Please see Important Facts Brief Summary on adjacent page.
To learn more visit www.lyrica.com or call toll-free 1-888-9-LYRICA (1-888-959-7422).
Visit www.FDA.gov/medwatch or call 1-800-FDA-1088.
139212_1a_v2 1 12/19/08 3:07:27 PM
086-PF-LYR-P88330-IFA
T8-6111IFA-1
P.O. #13725
Page B&W
7 x 10
Important Facts
Magazines
NEW YORK 2008
Client: KTG
Job #: 086-PF-LYR-P88258
PO #: 13725
Job Name: Lyrica
Descr.: 2008 Metaphors DDMAC Revisions
A.D.: Karl Turkel
Copywriter: Susan AcheyJ. Potack
Originator: Richard Klein
Date: April 15, 2008
Proof Level: 1
Page #: 1 of 1
Location: Clients/Lyrica
Folder/File:
T8-6111IFA-1_Important_Facts.indd
Created by: jav
Proofread by:
Font Specs: Futura
Helvetica
Pick up from:
T7-5767PIA-1
Logos: T5-2878 BLACK Revlon.eps
Art:
T8-6111IFA-1_Important_Facts-X1a.pdf
Color: B&W
LPI:
Output: Fieries
Program: InDesign
IFA
133134_1a_BW_v1
IMPORTANT FACTS
(LEER-i-kah)
IMPORTANT SAFETY INFORMATION ABOUT LYRICA
LYRICA may cause serious allergic reactions.
Call your doctor right away if you think you have any of the
following symptoms of a serious allergic reaction:
Swelling of the face, mouth, lips, gums, tongue or neck
Have any trouble breathing
Other allergic reactions include rash, hives and blisters
LYRICA may make you feel dizzy or sleepy.
Do not drive a car, work with machines, or do other
dangerous things until you are sure you will be alert. Ask your
doctor when it is okay to do these things.
LYRICA may cause problems with your eyesight, including blurry vision.
Call your doctor if you have any changes in your eyesight.
ABOUT LYRICA
LYRICA is a prescription medicine used to treat:
Nerve pain from diabetes and nerve pain that continues after
the rash from shingles heals
This pain can be sharp or burning. It can feel like tingling,
shooting, or numbness.
Fibromyalgia, a condition which includes widespread muscle
pain and difficulty performing daily activities
Some people taking LYRICA had less pain by the end of the
first week. LYRICA may not work for everyone.
WHO IS LYRICA FOR?
Who can take LYRICA:
Adults 18 years or older with Fibromyalgia, nerve pain from
diabetes, or pain after shingles
Who should NOT take LYRICA:
Anyone who is allergic to anything in LYRICA
LYRICAhas not been studied in children under 18 years of age.
POSSIBLE SIDE EFFECTS OF LYRICA
LYRICA may cause serious side effects, including:
Serious allergic reactions. See Important Safety Information
About LYRICA for a complete description of the symptoms of a
serious allergic reaction.
Dizziness and sleepiness
Eyesight problems including blurry vision
Weight gain and swelling of hands and feet. Weight gain
may affect control of diabetes. Weight gain and swelling can
be serious for people with heart problems.
Unexplained muscle pain, soreness, or weakness along with a
fever or tired feeling
Skin sores. LYRICAcaused skin sores in animals. Although skin
sores were not seen in studies in people, if you have diabetes,
you should pay extra attention to your skin while taking LYRICA
and tell your doctor of any sores or skin problems.
If you have any of these symptoms, tell your doctor right away.
The most common side effects of LYRICA are:
Dizziness Feeling high
Sleepiness Swelling of hands and feet
Weight gain Balance problems
Blurry vision Trouble concentrating
Dry mouth Increased appetite
Constipation
You may have a higher chance of swelling, hives or gaining
weight if you are taking certain diabetes medicines or
angiotensin converting enzyme (ACE) inhibitors with LYRICA.
Medicines that already make you sleepy or dizzy may make you
feel more sleepy or dizzy with LYRICA.
HOWTOTAKE LYRICA
Do:
Take LYRICA exactly as your doctor tells you. Your
doctor may tell you to take it 2 or 3 times a day.
Take LYRICA with or without food.
Dont:
Do not drive a car or use machines if you feel dizzy or sleepy
while taking LYRICA.
Do not drink alcohol or use other medicines that
make you sleepy while taking LYRICA.
Do not change the dose or stop LYRICA suddenly.
You may have headaches, nausea, diarrhea, or trouble sleeping
if you stop taking LYRICA suddenly.
Do not start any new medicines without first talking
to your doctor.
NEED MORE INFORMATION?
Ask your doctor or pharmacist. This is only a brief summary of
important information.
Go to www.lyrica.com or call:
For Nerve Pain: 1-888-9-LYRICA (1-888-959-7422).
For Fibromyalgia: 1-888-5-LYRICA (1-888-559-7422).
Uninsured? Need help paying for Pfizer
medicines? Pfizer has programs that
can help. Call 1-866-706-2400 or visit
www.PfizerHelpfulAnswers.com.
PARKEDAVIS, Division of Pfizer Inc., New York, NY 10017
2008 Pfizer Inc. All rights reserved. Printed in the USA.
PBIF Rev. 1, April 2008
*Avandia is a registered trademark of GlaxoSmithKline.
**Actos is a registered trademark of Takeda Chemicals Industries, Ltd., and
is used under license by Takeda Pharmaceuticals of America, Inc., and
Eli Lilly and Co.
Rx only
BEFORE STARTING LYRICA
Tell your doctor about all your medical conditions.
Tell your doctor if you:
Have or had kidney problems or dialysis
Have heart problems, including heart failure
Have a bleeding problem or a low blood platelet count
Have abused drugs or alcohol. LYRICA may cause some
people to feel high.
Are either a man or woman planning to have children or a
woman who is breast-feeding, pregnant, or may become
pregnant. It is not known if LYRICA may decrease male
fertility, pass into breast milk, or if it can harm your unborn
baby. You and your doctor should decide whether you should
take LYRICA or breast-feed, but not both.
Tell your doctor about all your medicines. Include over-the-
counter medicines, vitamins, and herbal products. Tell your
doctor if you take:
Avandia
(rosiglitazone)
*
or Actos
(pioglitazone)
**
for diabetes. You may have a higher chance of weight gain or
swelling if these medicines are taken with LYRICA.
Angiotensin converting enzyme (ACE) inhibitors
Narcotic pain medicines (such as oxycodone), tranquilizers or
medicines for anxiety (such as lorazepam). You may have a
higher chance for dizziness and sleepiness if these medicines
are taken with LYRICA.
Any medicines that make you sleepy
133134_1a_BW_v1 1 4/17/08 11:58:32 PM
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1his siing ve aie exciied io
iniioduce ihe nev iebIooming IiIac,
BIoomeiang. In May ihis
oveiIuI IiIac viII be coveied in
heavy cIusieis oI uiIe-inL, sveeiIy
scenied bIooms. 1he bush coniinues
iebIooming uniiI ihe Iiosi. Reaching
jusi 4- Ieei iaII, ii is an exceIIeni
shiub Ioi smaII saces. PIani seveiaI
iogeihei and cieaie a Iiagiani hedge.
1heyìe ideaI Ioi cuiiing, because ihe
bIooms aie abundaniIeniy Ioi
inside and ouiside. BIoomeiang IiIacs
aie easy io giov in IuII sun and
aveiage soiI. 1hese Iong-Iived shiubs
aie haidy in Zones 4-7. PIanis aie
shied in ois mid-AiiI ihiough
1une. One Iani seIIs Ioi $I9.9, oi
8 Ianis Ioi $.9 Ius shiing.
1o ob: cALL
wHl1 Low AM,
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cont|guous 0n|teo 8tates.
Lilac.indd 109 2/12/09 2:15:34 PM
Snap Squeeze
Take Charge. Take Zicam.

Swab
BRINGS YOU
ALLERGY
RELIEF
IN A
GEL SWAB.
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BHG0409_BHG_109.indd 109 2/12/09 4:23:06 PM
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|eces t|t. Assemb|y |s
us|oe oown, so t|e
steers go on to.
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seams. /ou`|| neeo t|at concrete steers tor t|e base. 3etore
buy|ng, measure to ma|e sure t|e steers are an aror|ate s|ze.
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3222054 concrete planters.indd 113 2/10/09 9:11:59 AM
Espresso & The Sunday Paper
Keep Home Smelling Like Home
New Tidy Cats
Scoop is specially formulated to neutralize odors, keeping

your house filled with cats smelling like it should: smelling like home.
Explore the full range of Tidy Cats
litter formulas at tidycats.com.

Trademarks ownedbySocitdesProduitsNestlS.A.,Vevey,Switzerland
BHG0409_BHG_113.indd 113 2/11/09 11:03:50 AM
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lere's |ow to |ano|e
a|| t|ose conta|ners.
|e wonoertu| var|ety ot |ants ma|es
garoen|ng tun, but w|at oo you oo
w|t| a|| t|ose |ettover ots? |||||ons ot
t|em eno u |n |anot|||s every year.
Hurser|es are re|uctant to reuse t|em,
ano many curbs|oe recyc|ers oo not
accet t|em. 3ut t|ere are certa|n
stes you can ta|e to reouce t|e
waste stream createo by nursery ots
ano |e| |ee t|e green |n garoen|ng.
8ee _PVT $.
# 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
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Ca|| your tras| serv|ce to see |t |t accets
nursery ots tor recyc||ng.
! Contact |oca| botan|ca| garoens or
|aster Caroener ott|ces to see |t t|ey
organ|ze, or |now ot, rograms tor nursery
ot recyc||ng or reuse.
" As| about return or recyc||ng rograms
at garoen centers w|ere you buy |ants.
8ome w||| accet returns |t you`re w||||ng to
c|ean ots betore br|ng|ng t|em |n.
# Loo| tor |ants grown ano so|o |n
b|ooegraoab|e ots, [TUc, t|at can be
|anteo ano |ett |n t|e so||. atron|ze garoen
centers t|at carry t|em.
$ leuse ots tor |ant sa|es or traoes.
3etore reus|ng, be sure to c|ean ott a||
traces ot o|o so||.
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Split Pea Soup & Fresh Laundry
Keep Home Smelling Like Home
BREEZE
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onto an odor absorbing Cat Pad that locks in odor away from solid waste. Just change
the Cat Pad once a week*, and the Litter Pellets every month. Its the hassle free
way to keep your house smelling like it should: smelling like home.
Visit breezeforcats.com to learn more.
* For homes with multiple cats, the Cat Pad should be changed more often.
Trademarks ownedby Socit des Produits Nestl S.A.,Vevey,Switzerland
BHG0409_BHG_115.indd 115 2/11/09 9:52:12 AM
v|en you |ant new trees ano s|rubs t||s
sr|ng, be sure to remove every b|t ot str|ng,
tw|ne, w|re, ano any |ant tags. As |ants grow,
t|ese mater|a|s can cause ser|ous |arm by
cutt|ng |nto trun|s ano branc|es.
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w|noowboxes because
|t b|ooms |eav||y a||
summer ano |oves t|e
sun. |e ooub|e
b|ooms ot t|e new ||n|
lamous ser|es are rea|
scene-stea|ers. 3es|oes
'Loub|e /e||ow', bW^f],
|t's ava||ab|e |n b|ue ano
t|ree s|aoes ot |n|.
l|no a garoen center at
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An exanoeo |ant
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|ns|r|ng Outooor L|v|ng
Ca||ery awa|t you at t|e
new|y oes|gneo garoen
sect|on on 176R^\ t||s
mont|. v|||e you're
v|s|t|ng 176R^\VPaST]X]V
c|ec| out t|e |oao ot benet|ts you'|| enjoy as a member ot t|e
new 3lC Caroen C|ub, ano watc| tor t|e 8r|ng Awa|en|ng
8weesta|es ano t|e c|ance to w|n a oyota r|us.
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While youre
at it, negotiate
more vacation
time.
Indulge. In freedom. In options.
In you. Whether youre looking
to make a bold design statement
or going for a whisper, nobody
gives you more means to express
yourself outdoors than Trex
.
From decking, mix-and-match
railing systems, and fencing and
trimwe offer more color, more
texture, more style. So you can
make your backyard oasis
exactly thatyours.
TREX.COM
1-800-BUY-TREX
2009 Trex Company, Inc.
BHG0409_BHG_116.indd 116 2/11/09 9:54:53 AM
Aspire
to be
among
the
underworked.
Stop. Juststop.
Close the laptop,
let the calls go to
voice mail and
finally give yourself
permission to stop.
Easier said than
done, right?
Not if youre a Trex
owner. Without the

high maintenance
of wood decking and
without the boundaries
of limited design
options, youll become
all too comfortable
to simply go without.
So ask yourself
do you have what
it takes to get
nothing done?
2009 Trex Company, Inc.
ONLY GENUI NE T REX
ALWAY S ON TREX.COM,
OR 1- 800- BUY- TREX.
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I am more than just a dog.
I am an Iams dog
My immune system is so strong, when I say jump,

it asks how high?
Iams Healthy Naturals with powerful antioxidants to support immunity
100% complete and balanced nutrition combining four food groups. Wholesome
chicken, multigrains, leafy greens and fruit. Plus vitamin E and antioxidants for
a strong immune system. No llers or articial preservatives. And, as always,
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did ihai ii didnì occui io me io asL
quesiions, Bob says. As he became moie
inieiesied in gaidening, he iooL Masiei Gaidenei
cIasses and discoveied diIIeieni, moie eaiih-
IiiendIy, vays. In iiaining, I Ieained aboui IPM
(iniegiaied esi managemeni), he says. 1he
concei oI IPM incIudes being as conseivaiive
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a Iungicide. Bui I Ieained ihai ihe ieaI iobIem
is ihe heavy cIay soiI ihai doesnì diain veII.
So, I siead comosi on ihe iobIem aieas io
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hov I iieai my Iavn. I no Iongei ieIy on a Iavn
seivice io maLe aII ihe decisions. I iaLe a soiI
samIe eveiy yeai, send ii io ihe exiension
seivice Iabs, and see vhai ihey iecommend.
1hen I ieII my Iavn seivice vhai I vani done.
I donì vani io ay Ioi unneeded IeiiiIizei.
IoILs ieaIIy oughi io iaLe advaniage oI iheii
exiension seivice moie. Ii`s a gieai iesouice,
incIuding advice Ioi using chemicaIs coiieciIy,
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086-SHVYVP99137-A
T8-6749A-6
P.O. #14203
Page 4/C Bleed (NEW SEAMSTRESS)
Bleed: 8-3/4 x 11-1/4
Trim: 7-3/4 x 10-1/2
Safety: 6-5/8 x 9-3/8
Magazines 2009
NEW YORK 2009
Client: KTG
Job #: 086-SHVYVP88280-A
PO #: 14203
Job Name: Vyvanse
Descr.: NEWSeamstress Pg
A.D.: Karl Turkel
Originator: Tara Cory-Ringston
Date: January 15, 2008
Proof Level: 6
Page #: 1
Location: Clients/Vyvanse
Folder/File:
T8-6749A-6_ NEW Seamstress Pg_
Following.indd
Created by: lt
Proofread by:
Font Specs:
Avenir 85 Heavy
Futura: Bold, Book
Myriad: Bold, Bold Italic, Roman
Pick up from:
T8-6446A-5 (Size)
Creative (Layout)
Logos:
T8-6749 Shire Logo.sm.eps; T8-6749
Vyvanse_C_4c.ai
Art:
T8-6749 dot_back_v2B.psd; T8-6749 seemstress_1.
psd; T8-6749 white_burst.psd; T8-6749 200751_
Seamstress_v3_Simp.psd; T8-6749 200751_DOTS.psd
Color: 4/C
LPI:
Output: Fieries
Program: InDesign
A
REVISED VERSION
Good Housekeeping 4/9/09
Ladies Home Journal 4/2009
Family Circle 4/2009
Better Homes & Gardens 4/2009
139744
_
1a
_
v1
When my ADHD symptoms are
controlled, I can focus and
nish what I start.
Vyvanse: Now approved for adults with ADHD.
In a clinical study of adults with ADHD,
once daily Vyvanse signicantly improved
symptoms of inattention (eg, lack of focus),
hyperactivity, and impulsivity within one week.
If you have ADHD and have trouble
focusing, ask your doctor about Vyvanse.
1-866-630-1283, www.vyvanse.com
2009 Shire US Inc. VYV00210 01/09 ...your ADHD Support Company
IMPORTANT SAFETY INFORMATION

Vyvanse is indicated for the treatment of ADHD. Efcacy based on two
controlled trials in children aged 6 to 12 and one controlled trial in adults.
Tell the doctor about any heart conditions, including structural
abnormalities, that you, your child, or a family member, may have.
Inform the doctor immediately if you or your child develops symptoms
that suggest heart problems, such as chest pain or fainting.
Vyvanse should not be taken if you or your child has advanced disease
of the blood vessels (arteriosclerosis); symptomatic heart disease;
moderate to severe high blood pressure; overactive thyroid gland
(hyperthyroidism); known allergy or unusual reactions to drugs called
sympathomimetic amines (for example, pseudoephedrine); seizures;
glaucoma; a history of problems with alcohol or drugs; agitated states;
taken a monoamine oxidase inhibitor (MAOI) within the last 14 days.
Tell the doctor before taking Vyvanse if you or your child is being
treated for or has symptoms of depression (sadness, worthlessness, or
hopelessness) or bipolar disorder; has abnormal thought or visions, hears
abnormal sounds, or has been diagnosed with psychosis; has had seizures
or abnormal EEGs; has or has had high blood pressure; exhibits aggressive
behavior or hostility. Tell the doctor immediately if you or your child
develops any of these conditions or symptoms while taking Vyvanse.
Abuse of amphetamines may lead to dependence. Misuse of
amphetamine may cause sudden death and serious cardiovascular
adverse events. These events have also been reported rarely with
amphetamine use.
Vyvanse was generally well tolerated in clinical studies. The most
common side effects reported in studies of Vyvanse were: children
decreased appetite, difculty falling asleep, stomachache, and irritability;
adult decreased appetite, difculty falling asleep, and dry mouth.
Aggression, new abnormal thoughts/behaviors, mania, growth
suppression, worsening of motion or verbal tics, and Tourettes syndrome
have been associated with use of drugs of this type. Tell the doctor if
you or your child has blurred vision while taking Vyvanse.
Please see Patient Brief Summary of Full Prescribing Information
on the following page.
, y
NOW FOR ADULTS WITH ADHD
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139744_1a_v1 1 1/15/09 11:49:32 PM
086-SHVYVP99308-A
T9-6846A-1
P.O. #14277
Page 4/C Bleed (VIOLIN)
Bleed: 8-3/4 x 11-1/4
Trim: 7-3/4 x 10-1/2
Safety: 6-5/8 x 9-3/8
Magazines 2009
NEW YORK 2009
Client: KTG
Job #: 086-SHVYVP88235-A
PO #: 14277
Job Name: Vyvanse
Descr.: NEW Violin Pediactric Pg Prev
A.D.: Karl Turkel
Date: January 15, 2008
Proof Level: 1
Page #: 1
Location: Clients/Vyvanse
Folder/File:
T9-6846A-1_ Violin Pg_Prev.indd
Created by: lt
Proofread by:
Font Specs:
Avenir 85 Heavy
Futura: Bold, Book
Myriad: Bold, Bold Italic, Roman
Pick up from:
T8-6751A-6 (Size & Layout)
Logos:
T9-6846 Shire Logo.sm.eps; T9-6846
Vyvanse_C_4c.ai
Art:
T9-6846 dot_back_v2B.psd; T9-6846
white_burst.psd; T9-6846 200751_DOTS.psd;
T9-6846 c139078_E_v4_Merge.psd
Color: 4/C
LPI:
Output: Fieries
Program: InDesign
A
REVISED VERSION
Good Housekeeping 4/2009
Ladies Home Journal 4/2009
Family Circle 4/2009
Better Homes & Gardens 4/2009
139744
_
1c
_
v1
CONSISTENTLY VYVANSE
Consistent Cara
throughout the day,
even at 6 PM.
Vyvanse: Now 3 million prescriptions lled for ADHD.
When Caras ADHD symptoms are
consistently controlled, she can focus on her
lessons so others can see the child I see.
Vyvanse has been shown to provide signicant
symptom control for up to 12 hours from
morning through homework and family time.
If your child with ADHD has trouble focusing,
ask the doctor about Vyvanse.
1-866-630-1283, www.vyvanse.com
2009 Shire US Inc. VYV00209 01/09 ...your ADHD Support Company
IMPORTANT SAFETY INFORMATION

Vyvanse is indicated for the treatment of ADHD. Efcacy based on two
controlled trials in children aged 6 to 12 and one controlled trial in adults.
Tell the doctor about any heart conditions, including structural
abnormalities, that you, your child, or a family member, may have.
Inform the doctor immediately if you or your child develops symptoms
that suggest heart problems, such as chest pain or fainting.
Vyvanse should not be taken if you or your child has advanced disease
of the blood vessels (arteriosclerosis); symptomatic heart disease;
moderate to severe high blood pressure; overactive thyroid gland
(hyperthyroidism); known allergy or unusual reactions to drugs called
sympathomimetic amines (for example, pseudoephedrine); seizures;
glaucoma; a history of problems with alcohol or drugs; agitated states;
taken a monoamine oxidase inhibitor (MAOI) within the last 14 days.
Tell the doctor before taking Vyvanse if you or your child is being
treated for or has symptoms of depression (sadness, worthlessness, or
hopelessness) or bipolar disorder; has abnormal thought or visions, hears
abnormal sounds, or has been diagnosed with psychosis; has had seizures
or abnormal EEGs; has or has had high blood pressure; exhibits aggressive
behavior or hostility. Tell the doctor immediately if you or your child
develops any of these conditions or symptoms while taking Vyvanse.
Abuse of amphetamines may lead to dependence. Misuse of
amphetamine may cause sudden death and serious cardiovascular
adverse events. These events have also been reported rarely with
amphetamine use.
Vyvanse was generally well tolerated in clinical studies. The most
common side effects reported in studies of Vyvanse were: children
decreased appetite, difculty falling asleep, stomachache, and irritability;
adult decreased appetite, difculty falling asleep, and dry mouth.
Aggression, new abnormal thoughts/behaviors, mania, growth
suppression, worsening of motion or verbal tics, and Tourettes syndrome
have been associated with use of drugs of this type. Tell the doctor if
you or your child has blurred vision while taking Vyvanse.
Please see Patient Brief Summary of Full Prescribing Information
on the previous page.
y
t
Vyvanse: Now 3 million prescription
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139078
_
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v1
Read the Medication Guide that comes with Vyvanse before you or your child starts
taking it and each time you get a refill. There may be new information. This
Medication Guide does not take the place of talking to your doctor about you or
your childs treatment with Vyvanse.
What is the most important information I should know about Vyvanse?
Vyvanse is a stimulant medicine. The following have been reported with
use of stimulant medicines.
1. Heart-related problems:
sudden death in patients who have heart problems or heart defects
stroke and heart attack in adults
increased blood pressure and heart rate
Tell your doctor if you or your child have any heart problems, heart defects, high
blood pressure, or a family history of these problems.
Your doctor should check you or your child carefully for heart problems before
starting Vyvanse.
Your doctor should check you or your childs blood pressure and heart rate
regularly during treatment with Vyvanse.
Call your doctor right away if you or your child has any signs of heart prob-
lems such as chest pain, shortness of breath, or fainting while takingVyvanse.
2. Mental (Psychiatric) problems:
All Patients
new or worse behavior and thought problems
new or worse bipolar illness
new or worse aggressive behavior or hostility
Children andTeenagers
newpsychotic symptoms (such as hearing voices, believing things that
are not true, are suspicious) or new manic symptoms
Tell your doctor about any mental problems you or your child have, or about a
family history of suicide, bipolar illness, or depression.
Call your doctor right away if you or your child have any new or worsening
mental symptoms or problems while takingVyvanse, especially seeingor hear-
ingthings that are not real, believingthings that are not real, or are suspicious.
What Is Vyvanse?
Vyvanse is a central nervous system stimulant prescription medicine. It is used for
the treatment of Attention-Deficit Hyperactivity Disorder (ADHD). Vyvanse may
help increase attention and decrease impulsiveness and hyperactivity in
patients with ADHD.
Vyvanse should be used as a part of a total treatment program for ADHD that may
include counseling or other therapies.
Vyvanse is a federally controlled substance (CII) because it can be abused or
leadtodependence. KeepVyvanse ina safe place toprevent misuse andabuse.
Selling or giving awayVyvanse may harmothers, and is against the law.
Tell your doctor if you or your child have (or have a family history of) ever abused
or been dependent on alcohol, prescription medicines or street drugs.
Who should not take Vyvanse?
Vyvanse should not be taken if you or your child:
have heart disease or hardening
of the arteries
have moderate to severe high
blood pressure
have hyperthyroidism
have an eye problem called glaucoma
is sensitive to, allergic to, or had a reaction to other stimulant medicines
Vyvanse has not been studied in children less than 6 years old. Vyvanse is not
recommended for use in children less than 3 years old.
Vyvanse may not be right for you or your child. Before startingVyvanse tell your
or your childs doctor about all healthconditions (or a family history of) including:
heart problems, heart defects, high
blood pressure
mental problems including psychosis,
mania, bipolar illness, or depression
tics or Tourettes syndrome
Tell your doctor if you or your child is pregnant, planning to become pregnant, or
breastfeeding.
Can Vyvanse be taken with other medicines?
Tell your doctor about all of the medicines that you or your child take
including prescription and non-prescription medicines, vitamins, and herbal
supplements. Vyvanse and some medicines may interact with each other and
cause serious side effects. Sometimes the doses of other medicines will need to be
adjusted while taking Vyvanse.
Your doctor will decide whether Vyvanse can be taken with other medicines.
Especially tell your doctor if you or your child takes:
anti-depression medicines including MAOIs
anti-psychotic medicines
blood pressure medicines
Know the medicines that you or your child takes. Keep a list of your medicines with
you to show your doctor and pharmacist.
Do not start any new medicine while taking Vyvanse without talking to your
doctor first.
How should Vyvanse be taken?
Take Vyvanse exactly as prescribed. Vyvanse comes in 6 different strength
capsules.Your doctor may adjust the dose until it is right for you or your child.
Take Vyvanse once a day in the morning.
Vyvanse can be taken with or without food.
From time to time, your doctor may stop Vyvanse treatment for a while to check
ADHD symptoms.
Your doctor may do regular checks of the blood, heart, and blood pressure while
taking Vyvanse. Children should have their height and weight checked often while
taking Vyvanse. Vyvanse treatment may be stopped if a problem is found
during these check-ups.
If you or your child takes too muchVyvanse or overdoses, call your doctor
or poison control center right away, or get emergency treatment.
What are possible side effects of Vyvanse?
See What is the most important information I should know about Vyvanse?
for information on reported heart and mental problems.
Other serious side effects include:
slowing of growth (height and weight) in children
seizures, mainly in patients with a history of seizures
eyesight changes or blurred vision
Common side effects include:
upper belly pain nausea dry mouth
dizziness weight loss trouble sleeping
irritability decreased appetite vomiting
Vyvanse may affect your or your childs ability to drive or do other dangerous activities.
Talk to your doctor if you or your child has side effects that are bothersome or do
not go away.
This is not a complete list of possible side effects. Ask your doctor or pharmacist for
more information.
Call your doctor for medical advice about side effects. You may report side effects
to FDA at 1-800-FDA-1088.
How should I store Vyvanse?
Store Vyvanse in a safe place at room temperature, 59 to 86 F (15 to 30 C).
Protect from light.
Keep Vyvanse and all medicines out of the reach of children.
General information about Vyvanse
Medicines are sometimes prescribed for purposes other than those listed in a
Medication Guide. Do not useVyvanse for a condition for which it was not prescribed.
Do not give Vyvanse to other people, even if they have the same condition. It may
harm them and it is against the law.
This Medication Guide summarizes the most important information about Vyvanse. If
you would like more information, talk with your doctor.You can ask your doctor or phar-
macist for information about Vyvanse that was written for healthcare professionals. For
more information about Vyvanse, please contact Shire US Inc. at 1-800-828-2088.
What are the ingredients in Vyvanse?
Active Ingredient: lisdexamfetamine dimesylate
Inactive Ingredients: microcrystalline cellulose, croscarmellose sodium, and
magnesium stearate. The capsule shells contain gelatin, titanium dioxide, and one
or more of the following: D&C Red #28, D&C Yellow #10, FD&C Blue #1, FD&C
Green #3, and FD&C Red #40.
This Medication Guide has been approved by the U.S. Food and Drug
Administration.
2008 Shire US Inc. Last Modified: 11/2008 LDXMG13
MEDICATION GUIDE
VYVANSE (lisdexamfetamine dimesylate) CII
are very anxious, tense, or agitated
have a history of drug abuse
are taking or have taken within the
past 14 days an anti-depression
medicine called a monoamine
oxidase inhibitor or MAOI
liver or kidney problems
thyroid problems
seizures or have had an abnormal
brain wave test (EEG)
narcotic pain medicines
lithium
seizure medicines
086-SHVYVP99194-A
T8-6780A-1
P.O. #14227
Page B&W
6
3
/
4
x 9
1
/
2
Magazines 2009
NEW YORK 2008
Client: KTG
Job #: 086-SHVYVP88280
P.O. #: 14227
Job Name: Shire/Vyvanse Adult Print
Descr.: Medication Guide
A.D.: Karl Turkel
Copywriter: J. Potack
Date: December 12, 2008
Proof Level: 1
Page #: 1
Location: Clients/Shire
Folder/File: T8-6780A-1_MedGuide.indd
Created by: jav
Proofread by:
Font Specs: 8.5 pt Head & 8.16 pt Text in
Helvetica Condensed with Bold Condensed
Pick up from:
T8-6584A-1 (size)
Logos:
Art: T8-6780_VyMedGuideLDXMG13.pdf
Color: B&W
LPI:
Output:
Program: Indd CS3
A
139078_1a_v1 1 12/12/08 7:36:09 PM
]cbR]]à
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BLAck a bck cMMvzoo
lo|oab|e |ano|es mean t||s mower
stores we|| |n t|g|t saces. |e
battery |ao gooo enourance but
can't be swaeo w|t| a tres| one.
COST $,oo WEIGHT ,6 ounos
CUTTING WIDTH :, |nc|es
blackanddecker.com/cordlessmower
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|e mooe|s we tr|eo most|y
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qua||ty cut w|t| qu|et, s|m|e
oerat|on. Ano |t's easy to |ove a
mower t|at never neeos gas, o||, or
eng|ne ma|ntenance. 3attery
ower |as ||m|ts, t|oug|. Our
:o,ooo-square-toot test |awn, atter
a wee|'s act|ve growt|, was more
t|an any ot t|ese mowers cou|o
t|n|s| on one c|arge. 3ut tor
sma||er areas, t|ey are ract|ca|,
eco-tr|eno|y c|o|ces.
Coro|ess mowers ano tr|mmers are qu|et ano
em|ss|on-tree. 3ut oo t|ey get t|e job oone?
ve ut s|x ot t|em to t|e test.
3/ 4A82 ;8B:4H lOO8 ?4C4 :AD<70A3C
DXb\ k_\ :lk
Nu1oN c 6.z
A removable battery lets you swap
with a charged one to keep mowing.
Cutting height tops out at 2.8
inchestoo low for some lawns.
2>BC $449 F4867C 69 pounds
2DCC8=6 F83C7 19 inches
neutonpower.com
BlLL Azocu1 Accu 8
A -b|aoe ree| wor|s esec|a||y we||
on s|ort, ||g||y man|cureo grass.
|e narrow w|ot| ma|es |t su|tab|e
on|y tor sma|| |awns.
COST $,oo WEIGHT ., ounos
CUTTING WIDTH : |nc|es
cleanalrgardenlng.com
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Lawn Tools.indd 124 2/10/09 2:22:38 PM
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A |eao ano |ano|e t|at t||t, ano
a te|esco|ng s|att ma|e t||s a
versat||e ||g|t-outy tr|mmer.
|e cutt|ng |eao rotates tor
s|oewa|| eog|ng.
COST $:oo WEIGHT 6.8 ounos
fâgVcR^\
C>A> !E
||s ||g|t-outy un|t won`t tac||e
t|e nort| torty, but |t`s |oea| tor
rout|ne |awn tr|mm|ng.
COST $6o WEIGHT 6., ounos
câ^R^\
1;02: 342:4A "%E
||s un|t`s owerano |ett
r|va|s many gas tr|mmers. An
extra battery (w||c| costs
anot|er $:oo) ma|es |t
su|tab|e tor |engt||er jobs.
COST $:,, WEIGHT :. ounos
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r|mmers are among t|e best-su|teo yaro too|s tor coro|ess
tec|no|ogy. |e un|ts we testeo |ao more t|an enoug| ower ano
enourance tor ||g|t |awn tr|mm|ng ano eog|ng. ln aoo|t|on, coro|ess
vers|ons, w|t|out t|e no|se ano tumes, are cost-comet|t|ve w|t|
gas un|ts. |oug| |oea| tor ||g|t-outy res|oent|a| use, t|e mooe|s
we testeo, w|t| one excet|on, were not su|tab|e tor |arger jobs.
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Lawn Tools.indd 125 2/10/09 2:23:10 PM
There are thousands
of reasons to see
a dermatologist.
Whats yours?
Whether your skin
needs medical,
surgical or cosmetic
treatment, trust
the expert care of
a board-certified
dermatologist.
www.aad.org
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!he whlte shlrt never
goes out of stylelt
just gets relnterreted.
!hls srlng, look for
shlrts wlth a modern
touch, or take that
crls one you own and
get creatlve.
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A waterfall of ruffles
glves thls to a hlgh-
end look wlthout the
stee rlce. !ry lt
alred wlth a vest or as
a stand-alone wlth
jeans, uffle front shlrt,
Lxress, $o, exress
.com. ln-dot vest,
Cable 8 Gauge, $8,
cableandgauge.com.
1H :4;;H ; ?78;;8?B
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It seems counter intuitive,
but a vbite bra vorn
unJer a vbite sbirt can
be very revealing. Cboose
nuJe or slin-tone
unJerpinnings jor a
seamless lool.
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3486267 Style.indd 127 2/10/09 2:19:51 PM
64C FA0??43
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5;>A0; 2>E4A
D? 3anana
leub||c, $,,,
bananarepublic.
com. 60C74A43
>=4?8424
BF8<BD8C O|o
Havy, $o,
oldnavy.com.
4<14;;8B743
1A0=3H
1. Button-down Crystal shirt, Hot /our Laug|ter's !eans, $,,, Horostrom.com Short-sleeve classic cashmere jewel-neck sweater, Lanos' Lno, $,o,
|anoseno.com Faceted multidrop necklace, Avon, $.o, avon.com 2. Wrap shirt, Ann ay|or, $6,, anntay|or.com Shimmer shine skirt, H|c 8 7oe, $:,,
zaos.com 36" graduated pearl necklace, Ca|abr|a co||ect|on by Aor|enne v|ttao|n|, $68, at L|||aro's stores. Geox D Cristal 1" flats, $:,, zaos
.com 3. Shirtdress, 8ong by va|er|e Cregory |ckenz|e, $:,, song-||te.com Mauve leather sash, Lv||'s, $,o, ev||sweb.com Brown beaded necklace, Lauren
by la|| Lauren, $:,8, 888/,,-,6,, 4. Eyelet-sleeve popover top, Ann ay|or Lott, $,,, anntay|or|ott.com. Sleeveless twisted bow top, 8|m|y vera vera
vang, $,8, |o||s.com Triple-flower necklace, C8 L||||an, trom $68 (tor a s|ng|e t|ower), gs|||||an.com
C74 F78C4 58C
lrenc| oes|gner Anne
lonta|ne sec|a||zes
exc|us|ve|y |n w||te
s||rts. ler e|egant ||ne
|nc|uoes near|y oo
new sty|es eac|
season. 8|e tru|y
|nows |ow to c|oose
a great oneano te||s
us exact|y |ow.
Q TAILORING
!hlnk twlce about
looks that are blllowy
or boxy. ou want to
look sleek ln your shlrt,
not sloy or acked-
ln too tlghtly, says
lontalne. ay seclal
attentlontohowashlrt
flts aroundthebusta
llttlestretchlnthe
fabrlcwlll avoldulllng.
Also, checkthat the
hemllnehlts rlght at
thehl.
Q FABRIC
Look for a materlal
that`s heavy enough to
hold lts shae and lsn`t
too sheer.
Q COLLAR
A gorgeous collar
acts as bullt-ln
jewelry, says lontalne.
Look for one that`s
stlff enough to
malntaln lts shae
but doesn`t rub
uncomfortably agalnst
your neck.
Q CUFFS
lrenchcuffs or ruffles
areretty otlons. lor
thebest flt, makesure
cuffs don`t drodown
ast your wrlst bone.
lontalnerecommends
funcuffllnks tochange
the look.
2A8B? 0=3
2;0BB82
A baslc button-
down looks fresh
eeklng out
from under a
brlght summer-
welght sweater.
0;; FA0??43 D?
Vake a walst-
clnchlng whlte
shlrt black-tle-
worthy by
alrlng lt wlth a
long sklrt.
C84 >=4 >=
Wear a tunlc
loose and flowlng
or reln lt ln wlth
an obl belt. !ust
add legglngs
to comlete
the outflt.
;0H4A 8C
Lxtend the wear
of a sleeveless
to by slllng lt
over a whlte
shlrt. ln thls
case, the to
hlghllghts the
shlrt`s retty
eyelet detalllng.
1 2
3 4
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3486267 Style.indd 128 2/11/09 11:32:31 AM
THE ART OF
THE CRUNCH
Basic, all-natural pita, twice baked, with Parmesan baked right in. Stacys

Parmesan Garlic & Herb flavored Pita Chips. Its art at its crunchiest.
Discover the Art of Basic at
StacysSnacks.com
The Art of Basic
STACYS
PARMESAN
GARLIC & HERB
STACYS PITA CHIP COMPANY
F78C4 F0B7
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Q SORT IT OUT
8earate whltes from
other colors before
washlng to cut down
on graylng.
Q TURN UP THE HEAT
Accordlng to the
exerts behlnd Arm 8
Hammer detergents,
the hotter the water,
the better the
cleanslng. Check the
fabrlc label for
washlng lnstructlons
and use the hottest
water recommended.
Q REACH FOR
BLEACH?
Chlorlne bleach can
brlghten clothes, but lt
can also break down
the otlcal brlghteners
alled to many whlte
fabrlcs. Use only lf the
garment tag
recommends
bleachlng roducts.
Q SCRUB BRUSH
lor grlme around the
collar and cuffs, use a
soft toothbrush to
work a safe staln
remover lnto the
fabrlc. !he brlstles
create enough frlctlon
to remove dlrt wlthout
damaglng the fabrlc.
Q DONT SWEAT IT
!o remove yellowed
stalns at underarms,
use a staln remover
wlth enzymes that
target sweat stalns.
8to stalns
roactlvely wlth a
dlsosable garment
shleld that adheres to
any fabrlc, $;,
klelnertsshlelds.com
5>A F0B70=36>
F40A
(lght)Wrlnkle-
reslstant fabrlc
makes thls tuxedo-
style to a
standoutno lronlng
requlred, !uxedo
shlrt, !ravel8mlth,
$p, travelsmlth.com
5>A 2>DCDA4 BCH;4
(Left) Vake an
lnvestment ln a
wardrobe stale that`s
cut reclsely to your
bust slze, body tye,
and torso length.
Oouble-buttons at the
bust cut down on
galng too, 8tretch
sllm flt to wlth
rlncess seams,
ebecca 8 Orew, $p,
rebeccaanddrew.com
5>A 0=
455>AC;4BB CD2:
(Above) lake a
seamless flt wlth a
whlte-shlrted verslon
of the bodysult that
won`t come
untucked, uffle
bodysult, Vetrostyle,
$o, metrostyle.com
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lor a to that looks good, flts well, and stays ut,
ot for one of these lngenlous whlte shlrts.
A uie vhiie shiii can maLe you IeeI emoveied and

conIideni. Ii`s iiuIy iimeIess, eIegani, and aIvays evoIving.
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3486267 Style.indd 130 2/11/09 11:32:38 AM

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a|e a ste outs|oe to nno ma|eu co|or cues. ||s anyt||ng-but-oemure
bouquet ot garoen-|ns|reo |ues tor eyes ano ||s w||| ensure you're
never m|sta|en tor a s|r|n||ng v|o|et.
1;D4
Q 3|ues got a bao reutat|on
w|en t|ey were |eaeo on
w|t| abanoon |n t|e '8os.
How t|ey're bac| |n a
s|m|er, more ret|neo way.
Q A ||g|t was| ot owoer
b|ue over t|e ||os aoos t|e
r|g|t amount ot |mact
w|t|out overw|e|m|ng ta|rer
com|ex|ons. Len|m ano
er|w|n||e |ues, on t|e ot|er
|ano, are better su|teo to
o||ve ano oar| s||n tones.
Q 3ot|navyanocoba|t b|ue
eye||nersareun|versa||y
t|atter|ngesec|a||yw|en
a|reow|t|aneutra| taue
s|aoow.
6A44=
Q v|t| so many var|at|ons
t|at run t|e gamut trom ||me
to |stac||o ano sage, green
|s a great a|ternat|ve tor
t|ose w|o tee| stuc| |n a
neutra| co|or rut.
Q laze| ano brown eyes |oo|
best |n torest green or
emera|o tones, w|||e muooy,
moss greens are a sate,
neutra| c|o|ce tor most,
says 3r|t|s| ma|eu art|st
!emma k|oo.
H4;;>F
Q /e||ow |s a me||ow,
unexecteo co|or t|at w|||
wa|e u your |oo|, esec|a||y
w|en swet across t|e |nner
|a|t ot t|e ||o.
Q aste|, buttery ye||ows aoo
o|mens|on to b|ue eyes, a||
ot|ers s|ou|o st|c| w|t|
more go|oen tones.
Q vear ye||ows sar|ng|y
to avo|o oversaturateo
co|or. a|r t|em w|t| a
neutra| || co|or.
?DA?;4
Q ur|es abouno |n nature,
so |t comes as no surr|se
t|at t||s s|aoe |s t|atter|ng
to a||.
Q la|r s||n tones |oo| best |n
|avenoer ano mauve, w|||e
t|ose w|t| o||ve ano oar|
com|ex|ons s|ou|o see|
out oeeer amet|yst ano
egg|ant tones, says Lu|s
Casco, a ma|eu art|st tor
|ary kay.
Q ur|es e|ectr|ty green
eyes, but s|ou|o be avo|oeo
by anyone w|t| oar| unoer-
eye c|rc|es.
Q Lar| ur|e eye||ner |s a
stunn|ng a|ternat|ve to bas|c
b|ac| or brown.
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Ioi youi eyes
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Biighi coIois iequiie some conIidence, bui donì be iniimidaied by

ihem. AIihough ihe coIoi may IooL exiieme, ihe iexiuies aie quiie
sheei. Siaii simpIe and buiId up ihe iniensiiy io gei ihe IooL you desiie.
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3486356 Beauty 12.30-B.indd 132 2/11/09 4:11:58 PM
P GS C 0 8 0 1 M_ F a s t R E V S t d E . p d f P a g e 1 2 / 4 / 0 9 , 1 : 1 6 P M
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Try orange gloss over pink
lipstick. Or purple over red.
You may just come up with the
perfect punch of color for you.
A4B8BC
Blue eyes + blue eye shadow +
blue mascara is excessive.
Edit yourself.
6> ;867C
Heavy foundation coupled with
bright color can look clownlike.
Switch to a sheer foundation or
tinted moisturizer.
C0<4
If an eye color is too
saturated, apply it using your
finger or a fluffy brush to
diffuse the pigments.
10;0=24
Blush is absolutely necessary
when wearing bright colors.
It pulls your look together.
1A867C ?8=:
Q Loo||ng retty |n |n|
|s as easy as se|ect|ng
t|e r|g|t tone tor you.
Q 3r|g|t, bubb|egum
s|aoesaret|emost
com|ementaryto
||g|ter com|ex|onsw|t|
a|n|unoertone.
Q |ose w|t| oar|er
s||n tones can ot
tor magenta.
Q Avo|o trosteo
tormu|as or ones w|t|
too muc| s||mmer.
CAHLaura |erc|er
Aza|ea 8t|c| C|oss, $.o,
3ourjo|s 8weet k|ss |n
lose are, $:, lev|on
|n| About lt |atte
||st|c|, $8.
?DA?;4
Q 8urr|s|ng|y, ur|e
||st|c||oo|sgreat on
womenw|t|br|g|t reo
|a|r, ||g|t s||n, ano
trec||es. Lvenbetter t|an
ac|ass|creo,saysCasco.
Q lor a|| ot|ers, t|eusua|
ru|esa|y. |osew|t|
||g|t s||ntoness|ou|o
wear sotter s|aoesot
|avenoer, oar|er tones
canwear morev|brant
v|o|et or orc||o|ues.
Q A very s||g|t s||ver or
go|o sar||e (not a
trost) ma|es t||s s|aoe
even eas|er to wear.
CAH8||se|oo l8.o,
$., |ary kay
l|b|scus, $:.
2>A0;
Q Cora| ||st|c|s are
tun, tro|ca|-tee||ng,
ano a great |oo| tor
summer. |ey |oo|
beaut|tu| on bronzeo
or o||ve s||n.
Q A|ways a|r t|em w|t|
a eac|-tone b|us|.
Q 3|onoes ano ta|rer
com|ex|ons |oo| best
|n sotter ar|cot ||
g|osses t|at oon`t reao
too orange on t|e s||n.
Q |e r|g|t cora| s|aoe
can rea||y ma|e green
eyes come a||ve.
CAH C|ar|ns aaya
$.,, 8||se|oo
Ol ,:8, $..
A43
Q |e c|ass|c reo || |s a
s|owstoer. |ere`s
no reason to s|y away
trom t||s s|aoe even
|t you t||n| |t`s too
oramat|c tor you.
Q vor| w|t| t|e co|or
ot your ||s. lt t|ey`re
a|e, |oo| tor a c|erry-
reo ||st|c|. Hatura||y
reoo|s| ||s can u|| ott
a t|re-eng|ne reo. Lar|
||s |oo| best |n a
brown-reo.
Q 8|eer reos aren`t as
ser|ous ano ma|e t||s
v|v|o tone more
wearab|e.
CAH C|ane| C|sy
8car|et, $.,, 3ourjo|s
8weet k|ss |n louge sur
|esure, $:.
=fi pfli c`gj
Q One bright eye shadow is all the color
you need. Sweep it over the lid, and stop
at the crease. Finish the look with charcoal
or brown eyeliner and black mascara.
Q If neutral colors are more your thing,
stick with a taupe eye shadow, but play it
up by lining your eyes with a colored eye
pencil in blue, green, or purple.
Q Bright colors emphasize dry patches.
Scrub away dry skin on lips, then
remoisturize before applying lipstick.
Q Avoid heavy-handed color by applying
lipstick to the bottom lip, then pressing
lips together and using your finger to
distribute the color. Set with a matching
lip pencil.
>= 4H4B >= ;8?B
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3486356 Beauty 12.30-B.indd 134 2/12/09 3:55:54 PM
30 fabulous flavors
just 5 calories
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2009 KF Holdings
ppuuummmppp ittt uuuppp
take water for a spin
And give your body a boost with Crystal Light
Energy Wild Strawberry. Luscious fruit flavor,
B vitamins and caffeine. With just 5 calories.
make a delicious change
@kj fecp eXkliXc
Celebrate Larth oay this month with makeup that
allows you to be colorful and green at the same time.
6A44= 4H4B3oost
|as|es w|t||ys|c|ans
lormu|a Organ|c vear
mascara. lt`s com|ete|y
natura|, tormu|ateow|t|out
|ars|c|em|ca|s, arabens,
synt|et|c co|ors, or scent
event|e tube anobrus|are
recyc|ab|e, $:o.
A>2: 8CHomore
t|at co|ors. 8w|r| you
brus|t|roug|r
||nera|s r loc|s tor
mu|t|o|mens|ona|
c|ee| co|or, $..
C74 308;H 6A8=3 late
t|e mess ot |oose owoer?
L||zabet|Aroen`s |ngen|ous
ure l|n|s|||nera| owoer
lounoat|on8l .ocomact
conta|ns a bu||t-|ngr|noer
t|at s|aves ott t|e ma|eu
youneeoanoe||m|nates
waste, $8.
8 >cfjj$Xip
eet a fresh, outdoorsy look with vibrant,
juicy color that's super-easy to wear.
5034 >DC LÒrea|
Lverure`s su|tate-tree
s|amoos, cono|t|oners,
anotreatments c|eanse
anorotect co|oreo|a|r
w|t|out t|e c|em|ca|s ano
sa|ts t|at canstr|anoou||
co|or, $,-$,.
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!k!emma k|ooA|r k|ss
||g|oss |noser
br|oges t|e ga
betweentas||on
runway anorea||ty, $:6.
7867 6;>BB
|ACL|g|ass |nL|ve
anoLye boasts ||g|
s||ne w|t|a g|ass-|||e
t|n|s|, $:,.
C78=: ?8=:
8mas|box |use L|
a|nt |nv|rtuoso|as a
creamy cons|stency
t|at ma|es |t
comtortab|e to
wear, $.:.
14AAH 1A867C
l||rt |us||ous L|qu|o
ve|vet L|co|or |n
ur|e ass|on
comb|nes t|e tee| ot a
g|oss w|t|t|e |oo| ot
||st|c|, $:o.
10;<B74;;
/oungb|ooo
rom|scuous |s a s|eer
reo-|n| ||g|oss t|at`s
m|nera|-baseo, $.:.
?4027H :44=
8on|a kas|u|
lyorat|ng L|3a|m
w|t|8l :,|nLa|nty
|ees ||s sott anosun-
sate, $8.

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3486356 Beauty 12.30-B.indd 136 2/11/09 2:17:55 PM
There is nothing
gourmet about
meat by-products.
Cats deserve pure and simple ingredients.
Sheba
Premium Cuts
use only the

finest filets of real beef, seafood or poultry.
Sheba
. Tastefully simple.
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A cross-country move sar|s a b|g c|ange |n
t|e way t||s tam||y ||vesano oecorates.
Waltemath_V5.indd 138 2/11/09 10:57:41 AM
Lveryt||ng |n As||ey ano
varo va|temat|`s ||v|ng
room |s c|||o-tr|eno|y. A jute
area rug bare|y s|ows wear
ano ||oes crumbs, ano t|e
armc|a|rs are t|tteo w|t|
was|ab|e s||covers. l rea||y
|ave not||ng |ere t|e ||os
cou|o oestroy, As||ey says.
|ary larr|et, 6, at t|e
va|temat|s` tront ooor,
^__^bXcT, atter a wa||.
14CC4A 7><4B 0=3 60A34=B 0?A8; !( "(
Waltemath_V5.indd 139 2/10/09 4:05:37 PM
# 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
As||ey uoateo |er trao|t|ona| sty|e to ret|ect t|e
oen tee| ot |er tam||y`s Ca||torn|a conoo. Lven t|e
tr|o ot sma|| cottee tab|es |oo| ||g|t as a|r. |ey`re
eas||y moveo to g|ve t|e ||os room to |ay.
|e ent|re tam||y regu|ar|y ||es on As||ey ano
varo`s beo, ^__^bXcT, tor story t|me. lrom |ett. |ary
larr|et, 6, Caro|e, ., varo, As||ey, ano |aoe||ne, ,
(son Lowaro was born |n October).
14CC4A 7><4B 0=3 60A34=B <>=C7!'
In addiiion io geiiing a
nev ZIP code, ihey veni Iiom ieaiing ivo Lids
in a ioomy ianch io shaiing a ivo-ooi condo
viih Ioui chiIdien.
We had a veiy iiadiiionaI home in
NashviIIe, AshIey says. I used Iois oI ioiIe,
moie mascuIine LhaLis and ieds, and I siucL
viih a Iiench aniiques iheme. Bui ihe IamiIy`s
move vesi gave AshIey a ciaving Ioi a Iighiei
IooL. I vanied a Iiesh iaLe on iiadiiionaI,
someihing ihai didnì IeeI ioo execied oi
daied, she says. I ieaIized I couId move ouiside
ihe box a IiiiIe and siiII be iiadiiionaI ai heaii.
Nov, aIe coIois iuIebuiiei yeIIov in ihe
Iiving ioom, giae gieen in ihe dining ioom, and
asieI aqua and inL in ihe giiIs` iooms. She
siucL io subiIe aiieins and simIe Iines, aiiing
viih hei moie IiagiIe aniiques and udaiing
vhai iemained. I didnì vani io III ihe vhoIe
house viih iecious Iuiniiuie and noi have any
sace Ioi my Lids, she says.
As ihe WaIiemaihs` decoiaiing siyIe evoIved,
so did iheii aiiiiude iovaid enviionmeniaIism.
1he couIe ieach iheii chiIdien simIe habiis io
Iessen iheii imaci, such as seaiaiing iiash Ioi
iecycIing and comosiing, and vaILing io
comIeie neaiby eiiands. We iiy io maLe ii
Iun, AshIey says. We can maLe a diIIeience,
even iI ii`s jusi a iiny one.
/ []dS T`][ <OaVdWZZS b]
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[]`S bVO\ ]\S QVO\US T]`
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l rea||y be||eve t|at by us|ng
o|o turn|ture rat|er t|an
br|ng|ng |n a|| new, we are
ma||ng an |mact on t|e
env|ronment, As||ey says.
8|e sta|neo ano re-covereo
t|e c|a|rs |n t|e o|n|ng room,
cWXb _PVT ano ^__^bXcT, w||c|
were |ano-me-oowns trom
varo`s mot|er.
|e va|temat|s aooeo on|y
ta||oreo tabr|c s|aoes to t|e
||tc|en, UPa aXVWc, w|en t|ey
moveo |n|t was a|reaoy
remooe|eo to |nc|uoe t|e
||tc|en bar t|at t|e t|ree g|r|s
u|| u to oa||y tor snac|s.
14CC4A 7><4B 0=3 60A34=B 0?A8; !( #"
Their Green lite
The V+ltem+ths m+de the choice to live in + w+lk+ble
neighborhood in the middle ot + city, + grocery store,
bookstore, +nd ph+rm+cy +re +ll + tew blocks +w+y. But most
t+milies everywhere c+n +dopt their green h+bits.
LAUNDRY Ashley uses only nontoxic, biodegr+d+ble detergent.
ENERGY In the summer, the V+ltem+ths open +ll the windows
to let in cooling breezes. And everybody is responsible tor
turning ott lights when they le+ve + room.
EAT Ashley tinds buying +ll org+nic tood to be too expensive.
But she is willing to spend + little more on org+nic items, such
+s milk +nd produce with delic+te skins th+t she considers
most susceptible to chemic+ls used in t+rming +nd processing.
Check out SeU]Ù tor more intorm+tion on org+nic choices.
DRINK The entire t+mily totes reus+ble w+ter bottles inste+d ot
oneuse pl+stic ones.
PLAY The V+ltem+ths regul+rly w+lk to neighborhood p+rks.
Ve w+nt our kids to be +s +pt to choose the sidew+lk +s the
miniv+n,` s+ys Ashley.

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CWXb _PVT R[^RZfXbT Ua^\ c^_ [TUc) Lcru wa||s ano
w||te beoo|ng |et t|e |eaoboaro (As||ey`s
tavor|te art ot t|e master beoroom) stano out.
|e tabr|c maoe everyt||ng a ||tt|e b|t more
young ano uoateo, s|e says. 8|e ut a new s|n|
|n t|e bat|room w|en t|ey moveo |n, but |er
on|y ot|er touc| was t|e |arge-sca|e orc||o
wa||aer. l just wanteo to ma|e |t tun ano
tres|, s|e says. |e wa||aer maoe me tee| |||e
l was gett|ng an ugraoe. Caro|e`s room |s
outt|tteo w|t| organ|c beoo|ng ano a secono|ano
oresser trom an estate sa|e |n Has|v|||e.
>__^bXcT) l|g|-oo||ar ano reta|| t|nos m|x smart|y
|n t|e g|r|s` beoroom. As||ey |nvesteo |n custom
w|noow treatments ano beocovers, ano c|ose
|ess-exens|ve ot|ons tor t|e turn|ture at ||o-
|eve|. t|e ottery 3arn beos, a tab|e trom |er :,
ano a |am base trom arget.
Waltemath_V5.indd 144 2/11/09 10:58:08 AM
14CC4A 7><4B 0=3 60A34=B <>=C7!'
7[ O bÒRWbW]\OZWab Ob VSO`b
7 Xcab ZWYS []`S aW[^ZS bÒRWbW]\OZ[g `]][a
VOdS b] PS Tc\QbW]\OZ Pcb abgZWaV
0B7;4H F0;C4<0C7
EWbV a^]`ba[W\RSR QVWZR`S\ vho Ioved ioom
io iun, Maiion and Sieve LLbeig had IiiiIe sace io induIge in
gaidening, insiead devoiing mosi oI iheii yaid io Iavn Ius a smaII
aich Ioi vegeiabIes. As ihe Lids giev u, hovevei, ihey ieIin-
quished iheii gii on ihe yaid and Sieve and Maiion Iaid cIaim
again, IIIing ii viih coiiagey, icLei-Ience siyIe.
1he SeaiiIe-aiea siie aIieady had good bones, boasiing a mix
oI maiuie iiees viih an undeisioiy ideaI Ioi shade-Ioving Ianis.
1he couIe iooL advaniage by Ianiing ihododendions, hosias,
hydiangeas, and many oihei Iavoiiies undei ihe ioieciive canoy.
5O`RS\ @SdWdOZ
A renovateo |anoscae's cottagey beos br|m
w|t| nowersano vegetab|es
3/ 4A82 ;8B:4H lOO8 ;0DA84 1;02: lOLOCLL 3/ ;0DA0;44 F4=64A
8teve ano |ar|on
L|berg, PQêT, bu||t a
tence, arbors, ano at|s
tor cottage c|aracter.
|ey use boxwooo,
aXVWc, to br|ng oroer to
t|e|r ot|erw|se-
|ntorma| garoen.
#% 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
Ekberg.indd 146 2/10/09 6:09:14 PM
Ekberg.indd 147 2/10/09 6:09:22 PM
Ekberg.indd 148 2/10/09 6:09:28 PM
8teve bu||t a os|c|e
st|c| arbor, PQêT as a
gateway to t|e
r|ooooenoron garoen.
ur|e-t|owereo a|||um,
[TUc, stanos out aga|nst
a w||te |c|et tence.
>WQYSb TS\QSa RS\WbSZg Q][^ZS[S\b
Q]bbOUS abgZS Pcb bVS`S Wa acQV O bVW\U
Oa b]] [O\g ^WQYSba <0A8>= 4:14A6
Aside Iiom iiees, hovevei, ihe ioeiiy oIIeied IiiiIe siiuciuie.
So ihe couIe added aibois, biicL aihs, and a vhiie icLei
Ienceicons oI coiiage gaiden siyIe. AddiiionaI siiuciuie vas
gained viih boxvood hedges, vhich ihey Ianied in many oI ihe
oveibeds. 1hough iiadiiionaIIy a maiL oI IoimaI design, box-
voods bIend veII viih ihe oiheivise inIoimaI gaiden.
1he LLbeigs nevei Iosi iheii assion Ioi gioving vegeiabIes, and
ihe ienovaied gaiden oIIeis many nev aieas in vhich io use ihem.
I Iove ihe vay edibIes uII eoIe inio ihe gaiden, says Maiion.
And ii`s gieai Iun io giab a handIuI oI beiiies vhiIe veeding.
14CC4A 7><4B 0=3 60A34=B 0?A8; !( #(
Ekberg.indd 149 2/10/09 6:09:33 PM
$ 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
Ekberg.indd 150 2/10/09 6:09:39 PM
0SOcbWTcZZg RSZWQW]ca
The Lkbergs integr+te veget+bles into their
l+ndsc+pe wherever they c+n. Some ide+s to
borrow trom their g+rden.
:Sb bVS[ ]cb ]T bVS P]f
Herbs, greens, chives, +nd m+ny other veget+bles +re
+ttr+ctive +nd needn't be sep+r+ted trom the rest ot
the l+ndsc+pe. Ve tuck truits +nd veget+bles in
m+ny +re+s ot the g+rden,` s+ys \+rion.
1V]]aS Q]Z]`
Veget+bles come in v+rieties th+t +re much more
orn+ment+l th+n st+nd+rd types. Check seed
c+t+logs +nd g+rden centers tor colortul types ot
ch+rd, peppers, eggpl+nt, +nd lettuce.
5`]e eVOb e]`Ya
The Lkbergs +void veget+bles th+t need p+mpering.
At tirst, we tried + l+rge v+riety to see which survived
in our y+rd. lrom the survivors, we only grow the
ones we use the most in our cooking,` s+ys \+rion.
vegetab|e beos b|eno ertect|y |nto cottage
garoens, esec|a||y w|t| accents suc| as bee s|es
ano arm|||ar|es, PQêT. Lven ra|seo beos, [TUc, can
aoo t|a|r w|en co|ortu| ornamenta|s ano
structures are aooeo.
5â QdhX]V X]Uâ\PcX^] bTT _PVT !"!
14CC4A 7><4B 0=3 60A34=B 0?A8; !( $
Ekberg.indd 151 2/10/09 6:09:45 PM
#
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@]][ T]`
3dS`gbVW\U
At Creg ano 8uzanne Lu|os|y's |ome, t|e
||v|ng room |s tor ||v|ng. k|os run |n ano out, no
on t|e sotas, ano gat|er arouno t|e cottee
tab|e tor games. $ b\Pac STbXV] b^[dcX^]b
ut retty ano ract|ca| |ano |n |ano.
Lukosky.indd 152 2/9/09 12:27:46 PM
8L!!L HOVL8 ANO GAOLN8 0?A8; !( $"
?;4=CH >5 2><5>AC01;4 B40C8=6 ulled
lnto a cozy U-shae arrangement makes the
llvlng room, ^__^bXcT, a magnet for the
whole famlly. We use thls room every day,
all day long, says 8uzanne. !he casual, dee-
seated wlcker chalrs around the dlnlng table
are also made for hanglng out.
40BH20A4 <0C4A80;B stand u to the
everyday actlvltles of a famlly of flve. !he
sofas are covered wlth washable llnen
sllcovers and alred wlth a can`t-be-hurt
outdoor table made of zlnc. Outdoor fabrlc
on the dlnlng chalr cushlons ls kld-roof.
Lukosky.indd 153 2/9/09 12:27:58 PM
$# 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
BC>A064 C70CB 1>C7 >?4= 0=3 2;>B43 a||ows 8uzanne to o|s|ay attract|ve
accessor|es () ano ||oe t|e |nev|tab|e c|utter. A bu||t-|n cab|net next to t|e t|re|ace |ouses t|e
v (#), utt|ng t|e screen at a gooo v|ew|ng |e|g|t trom t|e sotas w|t|out ma||ng |t a toca| o|nt.
;>F<08=C4=0=24 0224=CB are |ey to 8uzanne`s |ess-|s-more oecorat|ng aroac|.
8uccu|ents ($), orc||os, ottery bow|s, woven bas|ets, ano sea-g|ass |anterns (") are s|m|e
tab|eto oress-us. 8turoy reroouct|on armc|a|rs (!) w|t| s|m|e cotton cus||ons aoo sty|e
w|t|out t|e tuss ot ant|ques. |e |arge roug|-|ewn wooo cottee tab|e |s a worry-tree sot tor
utt|ng your teet u or |ost|ng tam||y game n|g|t.
<D;C85D=2C8>= 1D8;C8= 34B:B, ^__^bXcT, serve as a |ome ott|ce, |omewor| center, ano
centra| comuter stat|on w|ere 8uzanne can |ee an eye on |ts use.
!
" # $
Lukosky.indd 154 2/9/09 12:28:25 PM
14CC4A 7><4B 0=3 60A34=B <>=C7!'
Lukosky.indd 155 2/9/09 12:28:40 PM
1H A8270A3 BF40A8=64A ?7>C>B 0=3H ;H>=B A428?4B 30E83 1>=>< 0=3 <0A64 ?4AAH 5>>3 BCH;8=6 98;; ;DBC ?A>? BCH;8=6 BD4 <8C274;;
dSUSbOPZS

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?04;;0

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Rad]RWh V^^SUâh^d X]VaTSXT]cb
Veggie Plates ME.indd 156 2/10/09 5:31:00 PM
C4=34A2A8B?
B?A8=6 1A08B4
aella ls a one-an feast from
8aln. Our srlng verslon
lncludes choed shrlm,
sugar sna eas, and sweet
eers, ^__^bXcT. 8rown
rlcelnstead of the
tradltlonal whlteglves lt
whole-graln healthfulness.
lor a fresh sln on meat-and-
otatoes dlnner try thls qulck
bralse wlth asaragus, new
otatoes, mushrooms,
carrots, and a coule of
chlcken thlghs for flavor.
ATRX_Tb QTVX]^]_PVT(!
8L!!L HOVL8 ANO GAOLN8 0?A8; !( $&
>AI>BCD5543
?4??4AB F8C7 54C0
0=3 <8=C
Can cWTbT SXbWTb n|| u your |ungr|est tam||y members?
l|g| |n nber ano gooo tat, t|e rec|es are Pb bPcXbUhX]V
as any ot your tavor|te mea|t|me ma|nstays.
lllled wlth asta,
herbs, and a blt of
ltallan sausage for
blg flavor, the eers
are slmmered ln
carrot julce to
enhance thelr
natural sweetness.
$' 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
E464C01;4B 1445
0=3 2>DB2>DB
Cumln, clnnamon,
and glnger coat beef
cubes ln thls
Voroccan-lnslred
sklllet dlnner. Orled
cherrles and arlcots
soak u garllcky
an julces.
% 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
100% natural great taste.
Introducing new Jif Natural.
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Introducing New Jif Natural.
100% natural great taste.
Choosy moms choose Jif. Naturally.
?>C0C> ID2278=8
0=3 20AA>C
?0=20:4B
Serve each person an
individual nest with a
sunny-side-up egg
baked on top, then
drizzle the works with
white wine vinegar and
Dijon mustard dressing.
ATRX_Tb QTVX] ^] _PVT (!
CWTbT aTRX_Tb PaT
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Uâ [d]RW SX]]Ta â
P [TXbdaT[h Qad]RW
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6A44=
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Obviously Delicious. Secretly Nutritious
.
ConAgra Foods, Inc. All Rights Reserved.
(QUUI ICK K! FO OOLLD D DOOTTE TED LI LINESS TTO T GGE ETH HHER
FFORR A MMMO ORRE E KID D-FRI RIENDDLY MMME ESS SAAG GEEE!)
FOLD BACK SO
A MEETS B
FOLD BACK SO
A MEETS B
A
A
FOLD BACK SO
B MEETS A
FOLD BACK SO
B MEETS A
B
B
PUBLICATION NOTE: Guideline for general identification only. Do not use as insertion order.
Material for this insertion is to be examined carefully upon receipt. If it is deficient or does not comply with your requirements,
please contact: Print Production at 248-203-8824.
CLIENT: NESTL Coffee Mate DATE: 11/19/08
JOB #: CNT MATE 6NU8 0099 AD DESC: World Cafe Collect.
AD #:
N8099A
Non-New
Bleed: 8-1/4 x 10-3/4 (largest) ECD: S. Levit
Trim: 7-7/8 x 10-1/2 (smallest) Art Director: D. Eyring
Live: 7 x 10 (smallest) Copywriter: D. Koeberle
L. screen: 133/magazine Print Mgr: T. Burland
# Colors: 4/C Phone: 248-203-8824
Fonts: neutraface 2 display, neutraface cond. light
Pubs: FOOD & WINE - Feb. 2009; PEOPLE - Feb. 16, 2009
BETTER HOMES & GARDENS - Feb. 2009
COUNTRY LIVING - March 2009
COOKING LIGHT - March 2009
McCann-Erickson Los Angeles
5700 Wi l shi r e Bl vd. St e. 225, Los Angel es, CA 90036
BY DATE McCANN
Creative Director
Art Director
Copywriter
Group Director
Acct. Supervisor
Acct. Executive
Print Production
Traffic
Proofreader
CLIENT
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o|s|cs t|.t .|c .s ||cs| .|o |c. .s t|c sc.s|
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WC/Brunch.indd 165 2/10/09 9:08:46 AM
T]]R
F70CB 2>>:8=6
1A403 ?D338=6 @D8274
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Vitb jlavors oj Prencb toast, tbis quicbe bas a
cinnamon breaJ crumb crust. Bale tbe crust
tbe Jay bejore anJ store at room temperature.
L: 40 MlN. BAkL: 4 MlN. COOL: 1S MlN.
OvLN: 800l[87Sl[82Sl
; to 8 sllces clnnamon swlrl bread cut
ln
z-lnch cubes (about cus)
cu butter, melted
eggs

z cus mllk

z cus flnely shredded Gruyre

cheese (6 oz.)
z ts. all-urose flour
cu choed cooked ham
z cu choed green onlons

z cus assorted fresh berrles
sllces bacon, crls-cooked, dralned,
and broken ln large leces
Pieheai oven io 8uuI. Siead biead
cubes in singIe Iayei on Iaige ungieased
baLing sheei. BaLe Iu io I minuies oi
uniiI diy. Sei aside I cu oI ihe cubes.
! Ioi ciusi, Iace iemaining biead cubes
in Iood iocessoi. Covei and iocess uniiI
ieduced io Iine ciumbs. Wiih Iood
iocessoi iunning, oui in meIied buiiei
uniiI combined (mixiuie viII be ciumbIy).
" Inciease oven io 87I. Piess ciumb mix-
iuie onio boiiom and I
I
2 inches u sides oI
ungieased 9-inch siingIoim an oi onio
boiiom and u sides oI Iu-inch quiche dish.
BaLe 4 io minuies oi uniiI IighiIy
biovned; cooI. Reduce oven io 82I.
# In medium bovI vhisL iogeihei eggs
and miIL. In smaII bovI ioss iogeihei
cheese, IIoui, and
I
4 ieasoon each salt
and pepper. Add io egg mixiuie. IoId in
ieseived biead cubes, ham, and gieen
onions. Poui inio ieaied ciusi.
$ BaLe u io 6u minuies oi uniiI LniIe
inseiied neai ceniei comes oui cIean. II
necessaiy, aIiei 8u minuies ieni viih IoiI io
ieveni oveibiovning. CooI on viie iacL
I minuies. Remove sides oI siingIoim an,
Ioosening sides viih a LniIe iI necessaiy.
% 1o seive, io viih assoiied mixed beiiies
and bacon ieces. MAkLS 8 SLvlNGS.
4027 B4AE8=6 *-- cal, 23 g jat (I2 g sat. jat),
I9I mg cbol, 725 mg soJium, 23 g carbo, 3 g jiber,
I8 g pro. Daily Values: Io vit. A, Io vit. C,
35 calcium, I3 iron.
74A1 B0;03 F8C7
2A40<H ;4<>= 3A4BB8=6
S1A1 1O llNlSH: 20 MlN.
llnely shredded eel and julce from
z medlum lemons
cloves garllc, mlnced
?82CDA4 ?4A542C
!o get rlled sllces of
bacon to to the qulche
(see _PVT %$ lay bacon
ln wavellke fashlon on a
wlre rack set on a baklng
an. 8ake at ool
to 8 mlnutes or untll
bacon ls crls, cool.
z ts. Oljon-style mustard
z cu ollve oll
z cu sour cream
z to medlum heads butterhead
lettuce, torn, or 6 to 8 cus mlxed
baby salad greens

z cus assorted fresh herbs, such as

chlves, basll, arsley, or mlnt, torn
z to 6 radlshes, thlnly sllced
Ioi diessing, in bovI combine Iemon eeI
and juice, gaiIic, musiaid, and
I
4 ieasoon
each salt and pepper. SIovIy vhisL in oiI
uniiI ihicLened. WhisL in soui cieam.
!1oss iogeihei Ieiiuce and heibs; iiansIei
io seiving Iaiiei. 1o viih sIiced iadishes;
ass diessing. MAkLS 1O 8 SLvlNGS.
LACH SLvlNG {wl1H 8 1BS. oLSSlNG}
2I5 cal, 22 g jat (5 g sat. jat), 7 mg cbol, IoI mg
soJium, 5 g carbo, I g jiber, 2 g pro. Daily Values:
o4 vit. A, 5I vit. C, 7 calcium, I0 iron.
%% 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
WC/Brunch.indd 166 2/11/09 10:18:24 AM
Thank
Goodness.
Lets give thanks to wheat. Its simple. Its natural, ber-rich
100% whole grain. And for 115 years, its given every bowl of
Original Shredded Wheat that honest, simple goodness you love.
Post Shredded Wheat. Thank Goodness.
2009 Post Foods, LLC
T]]R
F70CB 2>>:8=6
2A8B? 2>A=<40; B2>=4B
1bese nibble-size scones are easy to mix
insteaJ oj cutting in tbe butter, just sbreJ it
on a grater anJ toss it in (see box, beIov).
L: 1S MlN. BAkL: 12 MlN. OvLN: 42Sl
z cus all-urose flour
cu yellow cornmeal
z !bs. granulated sugar

z ts. baklng owder
z ts. salt
z cu cold butter, coarsely shredded

see tl box, QT[^f or cubed
cu buttermllk
8uttermllk
Coarse sugar

Pieheai oven io 42I. In Iaige bovI
vhisL iogeihei IIoui, coinmeaI,
gianuIaied sugai, baLing ovdei, and saIi.
! Add shiedded buiiei io IIoui mixiuie;
ioss io disiiibuie. (Oi cui cubed buiiei inio
IIoui mixiuie viih asiiy bIendei uniiI ii
iesembIes coaise ciumbs). MaLe veII in
ceniei oI IIoui-buiiei mixiuie. Add I cu
buiieimiIL; siii viih soon uniiI moisiened.
Do noi oveimix. (II dough aeais diy, add
I io 2 iabIesoons addiiionaI buiieimiIL.)
" 1uin dough oui onio IIouied suiIace.
GeniIy Lnead by IiIiing and IoIding dough,
4 oi iimes, giving a quaiiei iuin aIiei each
Lnead. RoII inio 8-inch squaie,
8
4 inch ihicL.
Cui inio I
I
2- io 2-inch squaies. PIace
squaies I inch aaii on ungieased baLing
sheei. Biush viih buiieimiIL; siinLIe
coaise sugai. BaLe I2 io I minuies oi uniiI
IighiIy biovned; cooI scones on a iacL.
Seive vaim. MAkLS 1 1O 2S SCONLS.
4027 B2>=4 (,, cal, o g jat (4 g sat. jat), Io mg
cbol, Io5 mg soJium, 24 g carbo, I g jiber, 3 g pro.
Daily Values: 4 vit. A, 5 calcium, o iron.
BF44C C><0C> 90<
Sbarp tomatoes, cooleJ Jovn vitb sugar
anJ a bint oj spices, sojten into a sveet,
spreaJable jam.
L: 10 MlN. COOk: 8S MlN. COOL: 1 H
lb. lum tomatoes, coarsely
choed ( cus)
z lb. red and/or yellow cherry or grae

tomatoes, halved (
cus)
z cu sugar
z ts. ground clnnamon
ts. crushed red eer (otlonal)

In saucean combine iomaioes, sugai,
cinnamon, and ciushed ied eei. Biing io
boiIing, siiiiing oIien. Reduce heai; cooL,
uncoveied, ovei medium-Iov Ioi 8 minuies
oi uniiI ihicLened, siiiiing occasionaIIy.
Remove Iiom heai. 1iansIei io a bovI; cooI.
Seive oi sioie coveied in ieIiigeiaioi u io 8
days. MAkLS LlGH1
#-Cu SLvlNGS.
4027 B4AE8=6 -+ cal, 0 g jat (0 g sat. jat),
0 mg cbol, 4 mg soJium, Io g carbo, I g jiber,
I g pro. Daily Values: I3 vit. A, I8 vit. C,
I calcium, I iron.
A qulck stlr-together glaze glves ham a
flavorful flnlsh and ls easy to customlze.
27DC=4H 6;0I43 70< 8tart wlth a
to lb. boneless cooked ham and roast ln a
"!$l oven for
z hours. 8tlr together a

p-oz. jar of mango chutney (snl any large
leces of frult wlth sclssors), z tablesoons
of honey, and tablesoon of coarse-ground
mustard. 8oon some of the glaze over ham.
eturn to oven for mlnutes more (ham
should reach ol). 8erve wlth remalnlng
glaze and, lf you refer, roasted asaragus.
6;0I4 0338=B !ry choed fresh mlnt,
horseradlsh, crushed eercorns, grated
glnger, ground cloves, dralned and choed
chlotle eers, or shredded cltrus eel.
<]4caa 6O[
DFI< 8K
1762><
B7A4338=6 1DCC4A Freeze butter for
15 minutes. Using a grater, coarsely shred
the cold butter. Toss into flour mixture or
refrigerate, loosely covered, until needed.
5â \âT Qad]RW XSTPb
eXbXc 176R^\Qad]RW
%' 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
WC/Brunch.indd 168 2/11/09 10:18:38 AM
CHOCOLATY
GOODNESS
WITHOUT
THE GUILT.
2
0
0
9

D
i
m
o
n
a
m
o
d

F
o
o
d
s
,

I
n
c
.
With a delicious, baked-in dark chocolate avor and no more calories
than regular almonds (hard to believe, but we swear its true), Emerald
Cocoa Roast
Almonds are a smarter way to satisfy your afternoon sweet x.
Adver t i sement
Campbell believes quality ingredients are
grown from the ground upand make
truly delicious soup. Whenever possible,
we source our ingredients from farmers
located within 100 miles of where our
soups are prepared. We have relation-
ships with many family farms that
go back for generations, and we
work closely with farmers
across America to develop
sustainable agricultural
practices. Campbell even
endowed a university professorship to support
sustainable agriculture research, education,
and outreach. Our commitment to high-
quality, farm-grown vegetables is not the
only reason why Campbells condensed
soups taste so delicious: To pack each
can with such wholesome good-
ness, we dont boil our soups
down. Our chefs simply add
less water from the start;
that way our soups are full
of favor, not water.
G
ood from the ground up
Get FREE
Campbells
tomato seeds
when you buy Campbells
condensed soup
We care deeply about the quality of the ingredients in
our soupsright down to the seed. In fact, we started
our own seed business generations ago. Now you can
get seeds we use for growing tomatoes. Your request
will help Campbell donate seeds to plant gardens in
communities and schools across America.
Visit HelpGrowYourSoup.com/garden to request
your free Campbells seeds and to learn more.
Offer valid until 6/21/09 or while supplies last.
Enter any can code online. Good only in the USA and Puerto Rico.
Void where taxed, restricted or prohibited by law.
Allow 8 weeks for handling and delivery. 2009 CSC Brands LP
Tips For Planting
Your Seeds
1
Be sure to give the seedlings
room to branch out. Leave
24-36 between each seed
in the garden, allowing each
plant to get enough nutrients.
2
Tomato seedlings will need
strong, direct sunlight.
Plant your tomatoes in the
sunniest part of your garden.
3
Be sure to provide an adequate
amount of water every single
day, and slowly decrease the
amount of water as you get
closer to harvest season.
CLIENT: Campbell's Soup Company
PRODUCT: Seeds Consumer
JOB#: P86432
SPACE: Full Page: 4/C
BLEED: 9.75 in x 11.625 in
TRIM: 7.75 in x 10.5 in
SAFETY: 6.875 in x 9.75 in
GUTTER: None
PUBS: Various Publications
ISSUE: None
TRAFFIC: Jennifer Giron
ART BUYER: None
ACCOUNT: Price Manford
RETOUCH: None
PRODUCTION: Len Rappaport
ART DIRECTOR: JoAnne Tansmann
COPYWRITER: Gregory Alderisio
This advertisement was prepared by BBDO
New York
Fonts
Frutiger (55 Roman, 65 Bold, 67 Bold Condensed), Snell Roundhand (Bold Script),
Helvetica Neue (45 Light, 47 Light Condensed, 85 Heavy, 93 Black Extended), Adobe
Garamond (Semibold), Adobe Garamond Pro (Bold)
Graphic Name Color Space Eff. Res.
PlaidBand_longer_4C.ai, Campbells_4C_logo_111307.ai, 4168_CAMP_Seedin-
Bowl_05.psd (CMYK; 531 ppi), 4168_CAMP_TomCanSeeds03.psd (CMYK; 2082
ppi)
Filename: P86432_CS_CRW_V9.indd
Proof #: 8 Path: Studio:Volumes:Studio:MECHANIC..._Mechanicals:P86432_
CS_CRW_V9.indd
Operators: Catherine Wolcott / Catherine Wolcott
Ink Names
Cyan
Magenta
Yellow
Black
Created: 4-14-2008 5:08 PM
Saved: 9-17-2008 1:11 PM
Printed: 9-24-2008 8:26 PM
Print Scale: None
So many, many reasons its so...Mm! Mm! Good!
Before its our soup,

its our seeds.

2
0
0
8

C
S
C

B
r
a
n
d
s

L
P
You may think of us as the Campbell Soup Company, but were also a seed company.
For over 70 years, weve painstakingly cultivated seeds for tomatoes that go into our delicious
tomato soup. All because we believe a quality soup is made from the ground up.
Visit our all-new site campbells.com/condensed to learn more.
x1a
S:6.875 in
S
:
9
.
7
5

i
n
T:7.75 in
T
:
1
0
.
5

i
n
B:9.75 in
B
:
1
1
.
6
2
5

i
n
HIGH RES ART
PRINTED ON LASER
CMYK/LINKS CHECKED
VERSION 8
R
5
Ad Number: FLU_LAY_P80768B4
Publication(s): Better Homes & Gardens / Family Fun / People / Working Mother
File Location: SGL_JuniperPark:Volumes:SGL_JuniperPark:Lays:O80387_Lays_2009 Print Campaign:FLU_LAY_P80768B4.indd
This ad prepared by: SGL Communications for BBDO Toronto 2 Bloor St. West, Toronto, Ontario phone 416.413.7495 fax 416.944.7883
JOB SPECIFICS
Client: Frito Lay
Creative Name: Lays Classic_Hand in bag
Main Docket #: SFR COR O80387
(Studio Use Only)
Art Director: Hylton Mann
Copy Writer: None
Print Production: Deb Ingham
Retoucher: Jano K.
Live: 7.375 x 10
Trim: 7.875 x 10.5
Bleed: 8.125 x 10.75
Artwork Scale: 1:1
Print Scale: 100%
FILE SPECIFICATIONS:
File Name:
FLU_LAY_P80768B4.indd
Creation Date: 12-22-2008 4:23 PM
Last Modified: 12-23-2008 11:11 AM
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Round #: 1 Page Count: 1
GRAPHIC PRODUCTION:
Operator: Matt Eves
Correction: None
SIGNOFFS:
Creative:
Production:
Premedia:
Proofreading:
Account:
Client:
PREMEDIA OPERATOR:
Operator: Gordon Clarke
INKS:
Cyan
MAGENTA
YELLOW
BLACK
FONTS & PLACED IMAGES
Family Style
Sexsmith Regular
Myriad Roman
Corporate S Demi
File Name Colour Space Eff. Res (PPI)
05_LaysFarmer_114_08.eps CMYK 409 ppi
happiness white.eps CMYK 735 ppi, 741 ppi
Just Potatoes art2_11c3m5y.eps
Just Potatoes art2_70K.eps
This proof was produced
by the following department:
PREPRESS
If you find anything else
inside our bag, it
s called your hand.

Per 1 oz serving. All TMs owned by Frito-Lay North America, Inc. 2009.
S:7.375
S
:
1
0
T:7.875
T
:
1
0
.
5
B:8.125
B
:
1
0
.
7
5
BHXX-0014946.indd 1 1/19/09 1:10:45 PM

4E4AH30H 40BH
1H ?46 B<8C7 ?7>C>B 0=3H ;H>=B A428?4B 0=3 5>>3 BCH;8=6 98;; ;DBC
?420=2ADBC43 B;834AB
z oz. ork tenderloln, sllced crosswlse ln 8 leces
egg
z !bs. honey
cu flnely choed ecans
z !bs. cooklng oll
small green ale

z cus shredded broccoll (broccoll slaw)
cu mayonnalse
8 small buns or dlnner rolls, sllt
Oljon-style mustard (otlonal)
Wiih aIm oI hand IIaiien oiL sIices io
I
4 inch ihicLness. In shaIIov dish
vhisL iogeihei egg and I iabIesoon oI ihe honey. In anoihei shaIIov dish
combine choed nuis, I ieasoon salt, and
I
2 ieasoon giound blacl pepper.
Di oiL in egg mixiuie ihen nui mixiuie, iessing io coai.
! In I2-inch sLiIIei heai oiI ovei medium-high heai. CooL oiL in hoi oiI 2 io
8 minuies ei side, oi uniiI goIden and sIighiIy inL in cenieis.
" MeanvhiIe, Ioi sIav, quaiiei aIe, iemove coie and seeds; ihinIy sIice. In
bovI combine aIe, shiedded bioccoIi, mayonnaise, and I iabIesoon honey.
Season viih salt and pepper. Ioi sIideis, Iace oiL on buns oi ioIIs; io viih
sIav. Pass musiaid. MAkLS 4 SLvlNGS {1wO SLloLS LACH}.
LACH SLvlNG o94 cal, 44 g jat (o g sat. jat), II5 mg cbol, I,029 mg soJium, 49 g
carbo, 5 g jiber, 29 g pro. Daily Values: 2I vit. A, 49 vit. C, I5 calcium, 23 iron.
Weeknight Winners
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EE/Soup/Nuts.indd 173 2/9/09 4:47:49 PM
T]]R
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1D364C $.; er servlng
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1D364C $z. er servlng ,
<4=D avloll-vegetable 8tacks
1D364C $.pz er servlng -
<4=D 8lack 8ean Cakes wlth 8alsa
1D364C $.6o er servlng *
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4E4AH30H 40BH
<438C4AA0=40=BCH;4 B=0??4A
8 small cloves garllc
z a 6.-oz. jar oll-acked drled tomato

halves wlth herbs (
cu)
z cu ltted mlxed green ollves

- to 6-oz. red snaer flllets or other
flrm-flesh whlte flsh
cu crumbled feta cheese

lresh oregano leaves (otlonal)
eeronclnl (otlonal)
PeeI gaiIic cIoves. Wiih side oI vide LniIe smash gaiIic.
Ioi cooLing oiI, diain I iabIesoon oiI Iiom diied iomaioes;
heai ihe oiI in exiia-Iaige sLiIIei. Add iomaioes, oIives, and
gaiIic io hoi oiI. CooL 2 io 8 minuies, uniiI gaiIic is goIden.
Use sIoiied soon io iemove iomaio-oIive mixiuie. Reseive
oiI in sLiIIei io cooL Iish. Sei aside iomaio-oIive mixiuie.
! Rinse and ai diy Iish. Season viih salt and pepper.
CooL Iish, sLin side dovn, in hoi oiI 4 io 6 minuies Ioi each
I
2 inch ihicLness oI Iish oi uniiI sLin is goIden and ciis
and Iish IIaLes easiIy vhen iesied viih a IoiL, iuining once
haIIvay ihiough cooLing. Remove sLin, iI desiied.
" 1o seive, io Iish viih iomaio-oIive mixiuie, cheese,
Iiesh oiegano, and eeioncini. MAkLS 4 SLvlNeS.
LACH SLvlNe 245 cal, 9 g jat (3 g sat. jat), oI mg cbol, 808 mg
soJium, 8 g carbo, I g jiber, 32 g pro. Daily Values: II vit. A,
47 vit. C, I3 calcium, 7 iron.
AvlOLl-vLeL1ABLL S1ACkS
lb. frozen sausage- or meat-fllled ravloll
z small zucchlnl
lum tomatoes, thlnly sllced
!bs. ollve oll
z cu small fresh basll leaves

8-oz. kg. shredded ltallan-blend
cheese (z cus)
lresh basll (otlonal)
Pieheai oven io 42I. CooL iavioIi accoiding io acLage
diieciions. 1iim and Iengihvise sIice zucchini. Add
zucchini io iavioIi duiing ihe Iasi 8 minuies oI cooLing iime.
Diain, bui do noi iinse.
! 1hinIy sIice iomaioes. In 2-quaii squaie baLing dish
Iayei haII ihe iomaio sIices. DiizzIe I iabIesoon oI ihe oiI.
SiinLIe haII ihe basiI. Using iongs, Iayei haII ihe iavioIi
and siinLIe haII ihe cheese. Layei zucchini sIices; diizzIe
I iabIesoon oiI. Layei iemaining iavioIi, basiI, cheese, and
iomaioes; diizzIe iemaining oiI. Season viih salt and
giound blacl pepper.
" BaLe, uncoveied, 9 io Iu minuies oi uniiI cheese is
meIied and begins io biovn. 1o seive, cui in squaies;
siinLIe viih Iiesh basiI. MAkLS 4 SLvlNeS.
LACH SLvlNe 57I cal, 33 g jat (I2 g sat. jat), II4 mg cbol,
I,258 mg soJium, 48 g carbo, 8 g jiber, 29 g pro. Daily Values:
34 vit. A, 53 vit. C, 49 calcium, I8 iron.
1;02: 140= 20:4B F8C7 B0;B0

z cus reared salsa

jalaeo eer
z -oz. cans black beans, rlnsed
and dralned
8.-oz. kg. corn muffln mlx
!bs. chlll owder
z !bs. ollve oll
z cu sour cream
z ts. chlll owder

In coIandei diain
I
2 cu oI ihe saIsa. Seed and IineIy
cho haII ihe jaIaeo; ihinIy sIice iemaining haII. In Iaige
bovI mash beans viih vegeiabIe mashei oi IoiL. Siii in
muIIin mix, diained saIsa, 2
I
2 ieasoons chiIi ovdei,
and choed jaIaeo.
! In I2-inch sLiIIei heai I iabIesoon oiI ovei medium-
high heai. Add Ioui
I
2-cu mounds bean mixiuie io
sLiIIei. IIaiien mounds viih saiuIa io 8
I
2-inch-iound
caLes. CooL 8 minuies each side uniiI biovned. Remove
Iiom sLiIIei. Reeai viih iemaining oiI and bean mixiuie.
" In bovI combine soui cieam and
I
2 ieasoon chiIi
ovdei. 1o caLes viih iemaining saIsa, sIiced jaIaeo,
and seasoned soui cieam. MAkLS 4 {2-CAkL} SLvlNeS.
LACH SLvlNe 5I9 cal, I9 g jat (4 g sat. jat), II mg cbol, I,553 mg
soJium, 79 g carbo, I2 g jiber, 20 g pro. Daily Values: 2I vit. A,
8 vit. C, I3 calcium, 24 iron.
2>2>=DC;8<4 2782:4= B>D?
z- to z
z-lb. dell-roasted chlcken

-oz. can unsweetened coconut mllk
z cus water
cu llme julce (z medlum llmes)

medlum carrots, thln-sllced dlagonally
(about
z cus)
!bs. soy sauce
z ts. !hal seasonlng blend
ts. salt
!hal seasonlng blend (otlonal)
lresh cllantro (otlonal)
Llme wedges (otlonal)

Remove and discaid sLin and bones Iiom chicLen. Shied
chicLen. In Iaige saucean combine shiedded chicLen viih
coconui miIL, vaiei, Iime juice, sIiced caiiois, soy sauce, ihe
2 ieasoons 1hai seasoning, and saIi. Biing io boiIing;
ieduce heai and simmei, coveied, 8 minuies oi
uniiI caiiois aie ciis-iendei.
! 1o seive, siinLIe bovIs oI sou viih
addiiionaI 1hai seasoning and ciIaniio. Pass
Iime vedges. MAkLS 4 SLvlNeS.
LACH SLvlNe 487 cal, 38 g jat (24 g sat. jat),
I25 mg cbol, I,437 mg soJium, II g carbo, I g jiber,
29 g pro. Daily Values: I53 vit. A, I2 vit. C,
2 calcium, I7 iron.
DFI< 8K
1762><
|an mea|s us|ng
Lveryoay Lasy
rec|es at 3lC
.com/mea||oeas
&% 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
JOB NUMBER: KRAF-SM00-M3163
Fonts: Univers (55 Roman, 65 Bold; Type 1), SuburbEYW (Bold; Type 1), Helvetica (Medium; Type 1)
Images: m2847C02_R3_food.eps (565 ppi; CMYK), o1480C04_R0_RedBkg.eps (476 ppi; CMYK), m2017C01_STBox_HR_r1.eps (1930 ppi; CMYK)
Date: 12-9-2008 4:12 PM
File Name: m3163_R2_pg_Budget.indd
Gutter: None
Folds: None
None
Output%: 100%
Notes: Headline: Under $2 a serving.
Doesnt your budget deserve a warm feeling,
too?
Bill all costs to m3163.
TS: Carolyn Humbertson
PDM: Walter Knoll
Ret: Karyn Bieneman
QC: Justin OBrien
Editor: Pat Owens
PP: Kim Nosalik
AD: Chris Kloet
CW: Rob White
GCD: Rob Sherlock
AE: Cailen Corrigan
Des: None
AB: Lisa Bellis
Vend: Schawk
Client: Kraft Foods Global, Inc. Brand: Stove Top Stufng
1
3
5
3
9
8
_
a
0
2
F
C
B
1
2
/
0
9
/
0
8

B
E
`
prep: 10 min. bake: 30 min.
what you need.
1 pkg. (6 oz.) STOVE TOP Stufng Mix for Chicken
1- 1/2 lb. boneless, skinless chicken breasts, cut
into 1-inch pieces
1 can (10-3/4 oz.) condensed cream of chicken soup
1/3 cup BREAKSTONES or KNUDSEN Sour Cream
1 bag (16 oz.) frozen mixed vegetables, thawed, drained
make it.
PREHEAT oven to 400F. Prepare stufng mix as
directed on package; set aside.
MIX chicken, soup, sour cream and vegetables in
a 13x9-inch baking dish; top with the stufng.
BAKE 30 minutes or until chicken is cooked through.
Makes 6 servings.
EASY CHICKEN BAKE
Visit Stovetop.com for more recipes 2008 Kraft Foods
UNDER $2 PER SERVING.
DOESNT YOUR BUDGET DESERVE A
WARM FEELING, TOO?
JOB NUMBER: KRAF_DESS_m3167
Fonts: Trade Gothic (Light, Medium, Bold; Type 1)
Images: m3167C06_r5_desserts.eps (322 ppi; CMYK), m3167C04_r3_katie.eps (1559 ppi; CMYK), m3167C01_r2_crust.eps (1765 ppi; CMYK), m3167C02_r2_bowl.eps (1746 ppi; CMYK), m3167C03_r2_brownie.eps (1620 ppi; CMYK),
m3167_PhillyBrick_Frt Pnl.eps, m3167c07_r1_CW_Tub.eps (1012 ppi, 1009 ppi; CMYK), Jello_Vanilla_Pud_FrtPnl.psd (1311 ppi; CMYK)
Date: 12-16-2008 4:49 PM
File Name: m3167_R2_Spr09_Sprd.indd
Media: Magazine Standard spread
Bleed: 17 in x 11.125 in
Trim: 15.75 in x 10.5 in
Gutter: 0.5 in
Folds: Half
7.875 in
Output%: 100%
Color Sp: 4/C
Notes: None
TS: Gail Warner
PDM: Herb Baade
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Ami Walters
AD: Mark Myers
CW: None
GCD: Mary Knight
AE: Magen Bigger
Des: None
AB: Laura Laube
Vend: Schawk
Client: Kraft Foods Global, Inc. Brand: Kraft Desserts
1
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deliciously homemade
and delightfully affordable.
P H I L A D E L P H I A D O U B L E C H O C O L A T E C H E E S E C A K E
PREP TIME: 20 min. plus refrigeration makes 16 servings
24 OREO cookies, crushed (about 2 cups) 1 tsp. vanilla
cup ( stick) butter or margarine, melted 1 pkg. (8 squares) BAKERS Semi-Sweet Chocolate
4 pkg (8 oz. each) PHILADELPHIA Cream Cheese, softened melted, cooled
1 cup sugar 4 eggs
2 Tbsp. flour cup blueberries
HEAT oven to 325 F.
Mix crumbs & butter;
press onto bottom of
13x9-pan lined with
foil. Bake 10 min.
BEAT cream cheese,
sugar, flour & vanilla
with mixer until blended.
Add chocolate; mix well.
Add eggs, 1 at a time,
mixing on low after each,
just until blended.
Pour over crust.
BAKE 45 min. or
until center is
almost set. Cool.
Refrigerate 4
hours. Use foil to
lift cheesecake
from pan. Top
with berries.
B E R R Y C H E E S E C A K E P A R F A I T S
PREP TIME: 15 min. makes 8 servings
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1 cups cold milk
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
1 cups thawed COOL WHIP Whipped Topping, divided
24 NILLA Wafers, coarsely chopped
1 cups seasonal berries
BEAT cream cheese with mixer until creamy. Gradually beat in milk.
Add dry pudding mix; mix well. Whisk in 1 cup COOL WHIP.
LAYER half each of wafers, berries and pudding mixture in 8 parfait
glasses. Repeat layers.
F OR MORE DEL I CI OUS RECI PES VI SI T DESSERT. COM
KRAFT FOODS is a proud sponsor of the Katie Brown Workshop on Public Television
2009 Kraft Foods
Date: 12-16-2008 4:49 PM
Trim: 15.75 in x 10.5 in
Gutter: 0.5 in
Folds: Half
7.875 in
Output%: 100%
Color Sp: 4/C
Notes: None
TS: Gail Warner
PDM: Herb Baade
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Ami Walters
AD: Mark Myers
CW: None
GCD: Mary Knight
AE: Magen Bigger
Des: None
AB: Laura Laube
Vend: Schawk
1
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1 cup sugar 4 eggs
HEAT oven to 325 F.
13x9-pan lined with
foil. Bake 10 min.
BEAT cream cheese,
just until blended.
Pour over crust.
BAKE 45 min. or
until center is
almost set. Cool.
Refrigerate 4
hours. Use foil to
lift cheesecake
from pan. Top
with berries.
1 cups cold milk
2009 Kraft Foods
BHXX-5012391.indd 2 1/13/09 2:21:21 PM
Date: 12-16-2008 4:49 PM
Trim: 15.75 in x 10.5 in
Gutter: 0.5 in
Folds: Half
7.875 in
Output%: 100%
Color Sp: 4/C
Notes: None
TS: Gail Warner
PDM: Herb Baade
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Ami Walters
AD: Mark Myers
CW: None
GCD: Mary Knight
AE: Magen Bigger
Des: None
AB: Laura Laube
Vend: Schawk
1
3
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5
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1 cup sugar 4 eggs
HEAT oven to 325 F.
13x9-pan lined with
foil. Bake 10 min.
BEAT cream cheese,
just until blended.
Pour over crust.
BAKE 45 min. or
until center is
almost set. Cool.
Refrigerate 4
hours. Use foil to
lift cheesecake
from pan. Top
with berries.
1 cups cold milk
2009 Kraft Foods
Date: 12-16-2008 4:49 PM
Trim: 15.75 in x 10.5 in
Gutter: 0.5 in
Folds: Half
7.875 in
Output%: 100%
Color Sp: 4/C
Notes: None
TS: Gail Warner
PDM: Herb Baade
Ret: Kim Quail
QC: Justin OBrien
Editor: Pat Owens
PP: Ami Walters
AD: Mark Myers
CW: None
GCD: Mary Knight
AE: Magen Bigger
Des: None
AB: Laura Laube
Vend: Schawk
1
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1 cup sugar 4 eggs
HEAT oven to 325 F.
13x9-pan lined with
foil. Bake 10 min.
BEAT cream cheese,
just until blended.
Pour over crust.
BAKE 45 min. or
until center is
almost set. Cool.
Refrigerate 4
hours. Use foil to
lift cheesecake
from pan. Top
with berries.
1 cups cold milk
2009 Kraft Foods
BHXX-5012391.indd 3 1/13/09 2:21:56 PM
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egg
!bs. cold water
z !bs. eanut oll
z ts. kosher salt

cu all-urose flour
- to
z-lb. broller-fryer
chlcken, quartered
ts. kosher salt
cus chlcken stock or broth
z cus water
z stalks celery halved crosswlse
medlum onlon, eeled and
sllced ln half
hard-cooked eggs, sllced
z !bs. cold butter, cut ln
-lnch cubes
cu whllng cream
Ground black eer
Ioi dumIings, in medium bovI
vhisL iogeihei egg, coId vaiei, oiI, and
ihe
I
2 ieasoon saIi. Siii in IIoui. Mix
uniiI veII-bIended and eIasiic. Covei.
ReIiigeiaie 2 houis.
! Season chicLen, incIuding bacL and
necL, viih ihe I ieasoon saIi. Sei aside.
In 6-quaii Duich oven combine
chicLen siocL, vaiei, ceIeiy, onion,
and inch oI losber salt. Biing io a
boiI. Add chicLen ieces, Iacing Ieg
quaiieis and bacLbone Iiisi. PIace
bieasi, sLin side dovn, on io. Reduce
heai io jusi beIov simmei. Covei,
Ieaving haII-inch oening.
" CooL 8u io 4 minuies oi uniiI
bieasis aie jusi done; iemove.
Coniinue cooLing Ieg quaiieis 8u io
4u minuies uniiI iendei; iemove
chicLen and vegeiabIes. Sei bioih in
oi aside. Discaid vegeiabIes. Sei
chicLen aside. CooI. Remove sLin. PuII
meai Iiom bones, ieaiing inio Iaige
ieces. Sei aside. Discaid bones.
# Ioi dumIings, iuin dough onio
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aboui
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occasionaIIy. Do noi siii. CooL 8 io
minuies. Add ieseived chicLen and egg.
Reduce io simmei. Add buiiei, cieam,
and Iev giindings oI bIacL eei. CooL
2 minuies. Remove Iiom heai; covei.
Lei siand Iu minuies. B4AE4B '
4027 B4AE8=6 o55 cal, 35 g jat (I2 g sat.
jat), 309 mg cbol, 955 mg soJium, 2o g
carbo, I g jiber, 5o g pro. Daily Values: I0
vit. A, 4 vit. C, 7 calcium, 22 iron.
0<4A820=
2;0BB82B
AM/Chick Dump.indd 180 2/13/09 10:39:52 AM
2009 Corn Reners Association
My dry cleaner says
high fructose corn syrup
is loaded with calories.
A registered dietitian
presses your shirts?
www.SweetSurprise.com
Wonder what the facts are about high fructose corn syrup? Well, youre in for a sweet surprise.
Thats because its natural, nutritionally the same as table sugar and has the same number of
calories. And like sugar, should be enjoyed in moderation. To learn the facts, please
visit our new SweetSurprise.com website.
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AM/Chick Dump.indd 182 2/12/09 12:35:46 PM

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www.postcereals.com
Introducing our latest and tastiest
creation to date, Post Selects Apple
Caramel Pecan Crunch cereal.
A daring combination of only the
nest ingredients ensures you can
now wake up to a dreamy start.
Every day.
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ihe iighi amounis, ihey can be good Ioi you.
On a iyicaI sueimaiLei sheII youÌI Ind canoIa, oIive, soy, coin,
saIovei, sunovei, and seciaIiy oiIs such as avocado and giae seed.
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ln general, vegetable oils are
lower in saturated fat than
other cooking fats, such as
butter. 1hat's helpful to
know, because saturated fats
raise blood cholesterol levels.
while vegetable oils
have saturated fat, they also
provide monounsaturated
and polyunsaturated fats,
which provide protection
against heart disease.
But, nutritionists urge~
as with all foods that have
healthful properties~don't
focus on just one type to the
exclusion of others.
No single oil is ideal for
health~or cooking. "1he
best choice is to use a variety
of oils," says oavid Baer,
research physiologist at the
uSoA who studies the role of
fats in our health. enny M.
kris-Ltherton, h.o., .o.,
rofessor of Nutrition at
enn State university, agrees.
"l keep small bottles of olive,
canola, soybean, peanut, and
maybe a specialty oil on hand,
and choose based on what
l'm cooking." Her choices,
she says, range from
inexpensive to costly, from
flavorless to flavorful, and
offer the full complement of
health benefits.
Bottom line: vegetable
oils can help keep your heart
healthy, and they have anti-
oxidants that may prevent
cancer and other diseases.
v8q A--|. .oo, 14CC4A 7><4B 0=3 60A34=B
GH/Oils.indd 184 2/10/09 6:50:40 PM
DISCOVER HANDCRAFTED ARTISAN CHEESES
brought to you by Sargento.
Our family has taken the handcrafted Artisan creations of some of the worlds nest
cheese makers and combined them with our own premium shredded cheeses ...
for unique and exceptional avors you can only get from Sargento
!
Find delicious recipes at sargento.com
Lou Gentine
Second Generation
of Family Ownership
SARGENTO CHEESE
2009 Sargento Foods Inc.
Registered trademark and trademark of Sargento Foods Inc.
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unsaturateJ jats, belps lover cbolesterol.
L: 20 MlN. COOk: 22 MlN.
8 oz. assorted baby beets
8 oz. tlny new otatoes or small flngerllng
otatoes, quartered
small sweet otato, eeled and cut ln
narrow wedges
z to !bs. eanut oll
cu sugar sna or snow ea ods, trlmmed
ts. salt
8 ts. freshly ground black eer
cu snled fresh cllantro or flat-leaf

(ltallan) arsley
z !bs. lemon julce
Lemon wedges
1iim and haIve beeis; ieseive
I
2 cu gieens.
! In I2-inch sLiIIei cooL beeis and oiaioes,
coveied, in hoi oiI ovei medium heai Ioi Iu
minuies, iuining occasionaIIy. Uncovei and
cooL Iu io I minuies moie oi uniiI iendei and
biovn on aII sides, iuining occasionaIIy. Add
eas io vegeiabIes in sLiIIei; siinLIe saIi and
eei. Covei and cooL 2 io 8 minuies oi uniiI
eas aie ciis-iendei.
" Add ieseived beei gieens, ciIaniio, and
Iemon juice io sLiIIei; ioss io coai. Seive viih
Iemon vedges. MAkLS SloL-olSH SLvlNGS.
4027 B4AE8=6 IIo cal, 5 g jat (I g sat. jat), 0 mg cbol,
I4o mg soJium, I7 g carbo, 3 g jiber, 2 g pro. Daily
Values: 87 vit. A, 37 vit. C, 3 calcium, o iron.
>;8E4 >8;C><0C>
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Cet acquainteJ vitb olive oil's ricb jlavor anJ
reap tbe beart-bealtby benejits oj its balance oj
poly- anJ monounsaturateJ jats.
L: 1S MlN.
medlum rle tomato, seeded and choed
!bs. red wlne vlnegar

z ts. flnely choed shallot

ts. Oljon-style mustard
z ts. snled fresh rosemary
8 ts. arlka
!bs. extra vlrgln ollve oll
In bIendei combine iomaio, vinegai, shaIIoi,
musiaid, iosemaiy, aiiLa, and
I
8 ieasoon
each salt and pepper. Covei and bIend uniiI
smooih. Wiih bIendei iunning, sIovIy add oiI
ihiough oening in Iid; bIend uniiI combined
and sIighiIy ihicLened. ReIiigeiaie, coveied,
u io 8 days. MAkLS ABOu1
8
.4 Cu.
SlNACH-AvlOLl SALAo CooL one 7-oz. Lg.
ieIiigeiaied ihiee-cheese miniaiuie iavioIi
accoiding io acLage diieciions. Diain, iinse;
diain veII. In I2-inch sLiIIei cooL ivo ihinIy
sIiced shaIIois in I iabIesoon hoi oIive oiI jusi
uniiI iendei. Add one 9-oz. Lg. Iiesh sinach;
ioss uniiI sinach begins io viIi. PIace iavioIi
and sinach on Iaiiei; diizzIe viih
I
8 cu
OIive OiI-1omaio Vinaigieiie. 1o viih I oz.
Paimesan cheese, shaved. <0:4B % B4AE8=6B
4027 B4AE8=6 205 cal, I2 g jat (5 g sat. jat), 28 mg
cbol, 3o7 mg soJium, I8 g carbo, 2 g jiber, 8 g pro. Daily
Values: 83 vit. A, 22 vit. C, Io calcium, I0 iron.
C40B?>>=
>8;8B0B4AE8=6
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GH/Oils.indd 187 2/10/09 6:50:44 PM BHG0409_BHG_187.indd 187 2/11/09 3:41:47 PM
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10.5
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10.5
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10.5
Live Guide
Live Guide
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10.875
RIP & SHIP
Bradford Exchange Ad Process Page 1
ADG #US03-913478-3A YMCK
PRINTER:
10.75
10.75 10.75
10.75
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3A_ Seven Sisters Spread

913478-3A
2008 ADG, 9200 N. Maryland Ave., Niles, IL 60714-1397
PLEASE RESPOND PROMPTLY
( )
Name (please print clearly) Telephone

Address Apt. No.

City State Zip

E-mail Address
*Plus a total of $6.99 shipping and service charges. Please allow 4 to 6 weeks for shipment after order is received.
All orders are subject to acceptance.
9200 North Maryland Ave., Niles, Illinois 60714-1397
913478-D81201
1/11/2008
KYES! Please reserve the Hats Off to You! collection for me
as described in this announcement, starting with Its Not
Easy Being Cute.
Incredible realism, amazing small size!
by Master Doll Artist
Sherry Rawn
Shes
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Comes complete with baby block
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had other ideas! Truth is, you ended up with a baby
portrait so cute that years later it was your favorite of
all. And here it is for you to enjoy again, sculpted by
a renowned artist.
A work of lifelike art just 5
1
/
2
" high
Introducing Its Not Easy Being Cute, created by
Master Sculptor Sherry Rawn. Enhancing this little
babys irresistible chubbiness and adorable pose, shes
an example of truly fine sculpting. Shes crafted in
realistic resin right down to the smallest lifelike
detail, shes anatomically correct, and she comes to
you with her fabric diaper, plush bunny hat, baby
block, and baby blanket imprinted with Its Not Easy
Being Cute.
Amazing detail at an incredible value
This lovable baby is offered for a limited time and
demand is expected to be strong, so order NOW!
Sherry Rawns one-of-a-kind babies sell for hundreds of
dollars each. But Its Not Easy Being Cute can be
yours now for $39.99*, payable in two payments of
just $19.99. Our 365-Day Guarantee assures your
satisfaction. You may cancel your subscription at any
time. To order, send no money now. Just complete and
mail the coupon today.
A baby portrait with
attitude to spare!
Coming soon:
Princess in
Training
Too Adorable
for Words
BHXX-0014981.indd 2 1/21/09 12:43:20 PM
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10.5
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10.875
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10.875
10.5
Live Guide
Live Guide
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e

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u
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10.875
RIP & SHIP
Bradford Exchange Ad Process Page 1
ADG #US03-913478-3A YMCK
PRINTER:
10.75
10.75 10.75
10.75
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3A_ Seven Sisters Spread

913478-3A
2008 ADG, 9200 N. Maryland Ave., Niles, IL 60714-1397
PLEASE RESPOND PROMPTLY
( )
Name (please print clearly) Telephone

Address Apt. No.

City State Zip

E-mail Address
*Plus a total of $6.99 shipping and service charges. Please allow 4 to 6 weeks for shipment after order is received.
All orders are subject to acceptance.
9200 North Maryland Ave., Niles, Illinois 60714-1397
913478-D81201
1/11/2008
KYES! Please reserve the Hats Off to You! collection for me
as described in this announcement, starting with Its Not
Easy Being Cute.
Incredible realism, amazing small size!
by Master Doll Artist
Sherry Rawn
Shes
a petite
5
" high!
Comes complete with baby block
and adorable baby blanket.
To get the perfect snapshot, you dressed up your little
one in a really cute hatand almost nothing else.
All you really wanted was a little smile, but your baby
had other ideas! Truth is, you ended up with a baby
portrait so cute that years later it was your favorite of
all. And here it is for you to enjoy again, sculpted by
a renowned artist.
A work of lifelike art just 5
1
/
2
" high
Introducing Its Not Easy Being Cute, created by
Master Sculptor Sherry Rawn. Enhancing this little
babys irresistible chubbiness and adorable pose, shes
an example of truly fine sculpting. Shes crafted in
realistic resin right down to the smallest lifelike
detail, shes anatomically correct, and she comes to
you with her fabric diaper, plush bunny hat, baby
block, and baby blanket imprinted with Its Not Easy
Being Cute.
Amazing detail at an incredible value
This lovable baby is offered for a limited time and
demand is expected to be strong, so order NOW!
Sherry Rawns one-of-a-kind babies sell for hundreds of
dollars each. But Its Not Easy Being Cute can be
yours now for $39.99*, payable in two payments of
just $19.99. Our 365-Day Guarantee assures your
satisfaction. You may cancel your subscription at any
time. To order, send no money now. Just complete and
mail the coupon today.
A baby portrait with
attitude to spare!
Coming soon:
Princess in
Training
Too Adorable
for Words
BHXX-0014981.indd 3 1/21/09 12:43:34 PM
T]]R
6>>3 0=3 740;C7H
C>0BC43 B4B0<4 >8;
Contains antioxidants.
BLS1 lO Adding rich nutty
flavor to Asian dishes.

! 20=>;0 >8;
High in cholesterol-reducing
polyunsaturated fats.
BLS1 lO Sauting, especially
foods from Central and South
America, and baking.

" B>H140= >8;
A higher proportion of
polyunsaturated fats means "for
cholesterol-lowering, soybean oil
is even better than olive oil," says
enny kris-Ltherton, enn State
university nutrition professor.
BLS1 lO Lveryday cooking,
including sauting.

# >;8E4 >8;
High in heart-healthy
monounsaturated fats. "Helps
reduce bad cholesterol," says
uSoA scientist oavid Baer.
BLS1 lO use extra virgin in
salad dressings and sauces. use
regular olive oil for sauting.
$ ?40=DC >8;
Contains vitamin L and heart-
healthy plant sterols, good ratio
of saturated, mono- and
polyunsaturated fats.
BLS1 lO Stir fries, Chinese dishes.
CH?4B >5 >8;B
1
2
4
8
S
CAO1 CAkL
Canola oil belps reJuce cbolesterol, but to leep
Jovn tbe calorie count, jlax seeJ meal replaces
some oj tbe jat in tbis recipe.
L: 20 MlN. BAkL: 80 MlN.
COOL: 80 MlN. OvLN: 8S0l
Nonstlck cooklng sray
medlum carrots, eeled
cu all-urose flour
cu flax seed meal
cu granulated sugar
cu acked brown sugar

ts. baklng owder
z ts. umkln le slce
ts. salt
ts. baklng soda

z eggs, llghtly beaten
cu canola oll
recle 8lced Honey ogurt
tangerlne or small orange, eeled
and segmented
umkln le slce and/or honey (otlonal)
v. Pieheai oven io 8uI. Coai 8=8=2-inch
baLing an viih cooLing siay. IineIy shied
enough caiiois (aboui 2) io measuie I
I
2 cus;
sei aside. CoaiseIy shied iemaining caiiois;
siead in ieaied baLing an; sei aside.
z. In medium bovI siii iogeihei IIoui, IIax seed
meaI, sugais, baLing ovdei, umLin ie
sice, saIi, and baLing soda; sei aside. In
anoihei medium bovI combine eggs, ihe
I
I
2 cus IineIy shiedded caiiois, and oiI. Add
egg mixiuie aII ai once io IIoui mixiuie. Siii
uniiI combined. Soon and caieIuIIy siead
baiiei on caiiois in ieaied an.
g. BaLe 8u io 8 minuies oi uniiI vooden icL
inseiied neai ceniei comes oui cIean. CooI
caLe in an on viie iacL minuies. Inveii caLe
onio viie iacL. CooI comIeieIy.
q. SIice squaie caLe in haIves io maLe ivo
ieciangIes. PIace one haII, caiioi side u, on
Iaie. Siead
I
2 cu Siced Honey Yoguii.
Layei iemaining caLe haII, caiioi side dovn.
DoIIo iemaining yoguii. 1o viih ciiius
segmenis, dusi addiiionaI umLin ie sice,
and diizzIe honey. MAkLS 8 SLvlNeS.
SlCLo HONLY YOeu1 In smaII bovI combine
8
4 cu GieeL-siyIe yoguii (iI unavaiIabIe, see
iecie belov), 2 iabIesoons honey, and
I
8 ieasoon umLin ie sice.
SuBS1l1u1lON lO eLLk-S1YLL YOeu1 Line
a siiainei viih ihiee Iayeis oI Iuu% coiion
cheesecIoih oi a aei coIIee IiIiei. Susend
siiainei ovei bovI. Soon in I
I
2 cus Iain
Iov-Iai yoguii. Covei viih Iasiic via.
ReIiigeiaie ai Ieasi 24 houis. Discaid Iiquid.
ReIiigeiaie yoguii, coveied, u io I veeL.
MAkLS ABOu1
8
.4 Cu.
LACH SLvlNe 2o0 cal, I0 g jat (I g sat. jat), 54 mg
cbol, I97 mg soJium, 38 g carbo, 3 g jiber, o g pro. Daily
Values: I29 vit. A, II vit. C, 7 calcium, o iron.
OlL MONOuNSA1uA1Lo lA1 OLYuNSA1uA1Lo lA1 SA1uA1Lo lA1
Canola Oil $( !( &
Olive Oil &# ( "
eanut Oil #% "! &
Sesame Oil # ## $
Soybean Oil !# % $
:=>F H>DA >8;B Aim for a balance of both polys and monos
Luetorouno|ng, tota|soon`t aoouto:oo/. 8ource. 08LA Hat|ona| Hutr|ent Latabase.
vpo 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
GH/Oils.indd 190 2/10/09 6:50:49 PM
T]]R
E464C01;4 ?;0C4B A428?4B
(! 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
6>;34= 6A44= ?04;;0
Paella is traJitionally maJe vitb sajjron, an
expensive spice tbat imparts a yellov-orange
tint. 1bis Jisb gets its golJen color anJ eartby
licl jrom turmeric, a brigbtly bueJ spice
relateJ to ginger.
?A4?) " <8= 2>>:) $ <8=
z !bs. extra vlrgln ollve oll
8 oz. eeled and develned medlum
shrlm, coarsely choed
z ts. salt
ts. black eer

large onlon, choed
cu lnstant brown rlce
z ts. drled oregano, crushed
ts. ground turmerlc

-oz. can reduced-sodlum
chlcken broth
8 oz. fresh sugar sna ea ods (z
cus)
large green sweet eer, cut ln
z-lnch leces
z green onlons, dlagonally sllced
z !bs. choed fresh ltallan
(flat-leaf) arsley
In Iaige nonsiicL sLiIIei heai I iabIesoon
oI ihe oiI ovei medium-high heai. Add
shiim; siinLIe viih haII ihe saIi and
eei. CooL, aboui 2 minuies oi uniiI
shiim aie oaque, siiiiing occasionaIIy.
Remove Iiom sLiIIei; sei aside.
! Add iemaining oiI io sLiIIei. CooL onion
uniiI aImosi iendei. Add gaiIic; cooL
I minuie. Siii in iice, oiegano, and iuimeiic;
cooL and siii I minuie. Add bioih and
iemaining saIi and eei. Biing io boiIing;
ieduce heai. Simmei, coveied, minuies oi
uniiI mosi oI ihe Iiquid is absoibed and iice is
iendei. Siii in eas and gieen eei; cooL
8 minuies. Siii in shiim and gieen onions.
SiinLIe viih aisIey. <0:4B # B4AE8=6B
4027 B4AE8=6 239 cal, 8 g jat (I g sat. jat), 8o mg
cbol, o20 mg soJium, 25 g carbo, 4 g jiber, I7 g pro.
Daily Values: 2I vit. A, III vit. C, 8 calcium,
I8 iron.
C4=34A2A8B?
B?A8=6 1A08B4
Almost meatless, tbis Jisb gets all its ricb
jlavor jrom only a couple oj cbiclen tbigbs.
BC0AC C> 58=8B7) $ <8=
!bs. ollve oll
8 oz. new otatoes, cut ln
z-lnch sllces
small carrots wlth tos, trlmmed and
dlagonally cut ln -lnch leces
cus mushrooms, halved (z oz.)
large onlon, cut ln thln wedges
cloves garllc, eeled and sllced
lb. asaragus, trlmmed and cut ln
z-lnch leces
z sklnless, boneless chlcken thlghs,
cut ln strls
z ts. salt
ts. eer
cu reduced-sodlum chlcken broth

!bs. snled fresh tarragon

In exiia-Iaige nonsiicL sLiIIei heai
2 iabIesoons oiI ovei medium-high heai.
LvenIy Iayei oiaioes and caiiois in sLiIIei.
CooL, uncoveied, minuies, uniiI oiaioes
aie goIden, iuining once. Add mushiooms
and onions. CooL io 6 minuies, uniiI
vegeiabIes aie ciis-iendei, siiiiing oIien.
Add gaiIic and asaiagus; cooL 8 minuies.
1iansIei vegeiabIes io bovI; sei aside.
! In same sLiIIei heai iemaining oiI.
SiinLIe chicLen viih haII ihe saIi and
eei. CooL chicLen in hoi oiI aboui
8 minuies, uniiI IighiIy biovned, siiiiing
occasionaIIy. Add bioih; biing io boiIing.
Reduce heai. Simmei, coveied, aboui
8 minuies oi uniiI no inL iemains. Inciease
heai io medium-high. Siii in cooLed
vegeiabIes; heai ihiough. Siii in snied
iaiiagon and iemaining saIi and eei.
<0:4B # B4AE8=6B
4027 B4AE8=6 2oo cal, I2 g jat (2 g sat. jat),
29 mg cbol, 483 mg soJium, 28 g carbo, 7 g jiber,
I5 g pro. Daily Values: 223 vit. A, 47 vit. C,
8 calcium, 23 iron.
6A44=
6;>BB0AH
BDBC08=01;4 The aim of
sustainable agriculture is to be
profitable and meet human
consumption needs, while being
environmentally sound. Sustainable
agriculture also addresses the quality
of life for farm workers and
communities.
>A60=82 The USDA defines
organic as food produced using
sustainable agricultural practices with
no synthetic fertilizers, conventional
pesticides, or bioengineering. Organic
animal products come from animals
given no antibiotics or growth
hormones. Look for the USDAs
Certified Organic seal, which
indicates the item is made with at least
95% organic ingredients.
=0CDA0; The FDA has not
established a formal definition for
the term natural, but it does not
object to the use of the term on
product labels as long as the product
contains no added color, artificial
flavors, or synthetic substances. It
says little about how the ingredients
used to make the item should be
grown or produced.
;>20; This loose, unregulated
term indicates an item was grown
within a specific radius (typically no
more than 100 miles). Buying locally
produced foods supports the local
economy and the food tends to be
fresher. Local does not always mean
greener, however, since food shipped
shorter distances may use less
fuel-efficient means than items
shipped longer distances.
5>A <>A4 8=5>
DB30Vê Read about organic and
sustainable agriculture. Find
farmers markets and community
supported agricultural organizations
(CSAs). FW^[Tb^\TfPeTâV The
Wholesome Wave foundation works
to make locally grown, sustainable
foods available to home cooks.

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Terms to know as you shop
for vegetables at the grocery
store and farmers market.
Veggie Plates RO.indd 192 2/10/09 5:30:25 PM
Really Decadent Non-New
PIN_DHN_P85623
Client: Pinnacle Foods Product: Duncan Hines
Live: 7 3/8 x 10 Trim: 7 7/8 x 10 1/2 Bleed: 8 1/8 x 10 3/4 Gutter: 0
Pub: IssueDate: AdSize: Color: Media: Magazine LineScreen:
AD: Aaron Eiseman CW: Abi Aron PROD: Bruce Ascher
MECH: bd / kt TRAF: Lynn Mathis ACCT: Dawn Williams ACCT2: Dawn Williams
STUDIO1: Matt Smith STUDIO2: Bill Dolan
Merkley + Partners : 200 Varick St. New York, NY 10014 : Phone 212-805-7500 : Fax 212-805-7452 (Studio)
File Printed @ 100%
Last Time Saved: 11/13/08 4:09 PM
PRF DQC PRD AD CW AE CLI CD STA STM
OK
w/COR
DATE
HEADLINE: 30 COPY: 10.25
WEBSITE: 9 LEGAL: 9
Real carrots.
Real raisins.
Really decadent.
Visit duncanhines.com for guarantee terms. 2008 Pinnacle Foods Group LLC.
Its Duncan Hines
Decadent Carrot Cake.
A premium carrot cake
so moist and delicious
that 3 out of 4 people
say it tastes as good as
or better than homemade.
Thats because its the
only leading carrot cake
complete with real carrots
and raisins that you add
right in. In fact, try it and
we guarantee that if its
not the best carrot cake
youve ever baked,
well eat the cost.
SuperStudio/ART/MNH/Pinnacle Foods/Duncan Hines/Really
Decadent/DHN_08_CarrotCake_P84548A_C_300.tif
SuperStudio/Logos/Duncan_Hines/DH Logo Vector_4CP.eps
Decadent/DHN_08_CakeBox_Circle_C_300.eps
Decadent/DHN_08_CakeBox043_noNEW_C_300.eps
Decadent/DNH_08_Background025_C_300.tif
SuperStudio/ART/MNH/Pinnacle Foods/Duncan Hines/Really Decadent/NotJustCarrot_outln.eps
SuperStudio/ART/MNH/Pinnacle Foods/Duncan Hines/Really Decadent/TaglineBoldBrown_outln.eps
vLeL1ABLLS, BLLl,
ANo COuSCOuS
?A4?) !$ <8= 2>>:) " <8=
ts. ground cumln
z ts. ground clnnamon
ts. ground glnger

8 oz. beef chuck roast, cut ln
z-lnch cubes
z !bs. ollve oll
z large onlons, coarsely choed
z cu drled arlcots, halved
z cu drled tart cherrles

z bay leaves
8 to z mlnl sweet eers, halved, or
small sweet eers, quartered
(seeds removed)
cu ltted kalamata ollves
z cus lsraell-style couscous

lresh arsley, lemon eel,
and/or seasoned ollves (otlonal)
v. In bovI combine ihe cumin,
I
2 ieasoon
salt, ihe cinnamon, gingei, and
I
4 ieasoon
blacl pepper. Add beeI cubes; ioss io coai.
T]]R
E464C01;4 ?;0C4B A428?4B
vpq 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
lSALLl COuSCOuS
Israeli-style couscous (also called pearl
couscous), below right, is a larger
flame-toasted variety, requiring longer
cooking than the common fine-grain
couscous, below left. Find Israeli
couscous among specialty grains in the
supermarket. If you cant locate it,
substitute regular couscous.
O2O-S1ullLo LLS
wl1H lL1A ANo MlN1
Slip vasbing an extra potanJ conserve
vaterby using tbe same Dutcb oven to cool
tbe orzo anJ tbe stujjeJ peppers.
?A4?) "$ <8= 2>>:) ! <8=
cu drled orzo
oz. bulk ltallan hot or mlld (sweet)
sausage
large onlon, choed
z stalks celery, choed
z cus crumbled feta cheese (8 oz.)
cu snled fresh mlnt
ts. ground black eer

6 medlum-slze red, orange, and/or
yellow sweet eers
z cus carrot or tomato julce
z ts. salt
lresh mlnt leaves
v. In 4-io- quaii Duich oven cooL oizo
accoiding io acLage diieciions; diain. Sei
aside. Wie Duich oven diy; sei aside.
z. In Iaige nonsiicL sLiIIei cooL sausage,
onion, ceIeiy, and gaiIic uniiI sausage is
biovned and onion is iendei. Remove
Iiom heai; diain Iai. Siii in cooLed oizo,
cheese, mini, and bIacL eei.
g. Cui ios Iiom eeis; iemove seeds and
iibs. SIighiIy iiim boiioms oI eeis io
siand uiighi. Soon oizo mixiuie inio
eeis and ieIace ios; sei aside. In
Duich oven siii iogeihei caiioi juice and
saIi. Siand eeis uiighi in Duich oven.
Biing io boiIing; ieduce heai. Simmei,
coveied, 2u io 2 minuies, oi uniiI eeis
aie iendei.
q. Seive eeis on iimmed Iaies. Soon
ovei any iemaining cooLing juices. SiinLIe
addiiionaI mini. <0:4B % B4AE8=6B
4027 B4AE8=6 32I cal, I5 g jat (8 g sat. jat), 48 mg
cbol, 79I mg soJium, 34 g carbo, 5 g jiber, I3 g pro.
Daily Values: 305 vit. A, 2o8 vit. C, 24
calcium, I5 iron.
Honey Crystal Almonds
Ingredients:
2 cups w|ole norurol Colilornio Almonds
cup |oney
2 ro6lespoons 6urrer
1 cup rur6inodo sugor (Sugor in r|e Row
)
Directions:
Spreod olmonds in o s|ollow pon.
Floce in cold oven, rurn oven ro 350F
ond roosr 12 ro 20 minures, srirring
occosionolly, unril well roosred. ver
medium |eor in o medium soucepon,
|eor |oney ond 6urrer ro 6oiling.
Reduce |eor ro medium low, simmer
rwo minures, srirring occosionolly.
Add olmonds, simmer ond srir lor rwo
minures. Using slorred spoon, rronsler
r|e olmonds ro o 6o|ing s|eer lined
wir| porc|menr poper or sproyed wir|
non-sric| coo|ing sproy. Spreod r|e
olmonds in single loyer ond cool slig|rly.
To coor, ross olmonds wir| sugor in o
medium plosric lood sroroge 6og.
Learn more at:

California
Alm
onds.
Shaken and
stirred.
www.AlmondsAreIn.com
BHG0409_BHG_194.indd 194 2/11/09 11:14:24 AM
H
ow
to
tu
rn
ap
p
etizers
in
to
p
arty
favo
rs.
Step 1: Break out your favorite stemware.
Step 2: Roast up some California Almonds with exciting
avors and spices.
Step 3: Pour your creative cocktails to the rim, and serve.
Step 4: Feel great knowing that every tasty almond crunch
helps your guests maintain a healthy cholesterol level.
Step 5: Repeat for every occasion.
Remember: Almonds always bring so much to the party.
Every ounce has protein, vitamin E, ber and lots, lots more.
Not to mention, theyre dynamite with drinks.
2
0
0
9

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m
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n
d

B
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d

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f

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A
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R
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g
h
t
s

R
e
s
e
r
v
e
d
.
Good news about good fat
U.S. Dietary guidelines recommend that the majority of your fat intake be unsaturated.
One serving of almonds (28g) has 13g of unsaturated fat and only 1g of saturated fat.
california almonds
T]]R
E464C01;4 ?;0C4B A428?4B
?0=20:4 =4BCB
(% 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
! In Iaige sLiIIei heai I iabIesoon oI oIive
oiI ovei medium-high heai. Add beeI. CooL
4 minuies, uniiI biovned. 1iansIei io bovI.
" Heai iemaining oIive oiI in sLiIIei; add
onions. CooL uniiI neaiIy iendei. Add gaiIic;
cooL I minuie. Reiuin beeI and juices io
sLiIIei viih I cu vater, aiicois, haII ihe
cheiiies, and bay Ieaves. Biing io boiIing;
ieduce heai. Simmei, coveied, 2u minuies oi
uniiI beeI is iendei. Inciease heai io
medium-high; add eeis. CooL minuies,
uncoveied, uniiI eeis aie iendei, siiiiing
oIien. Siii in oIives. MeanvhiIe, cooL
couscous viih iemaining cheiiies and
I
4 ieasoon salt accoiding io couscous
acLage diieciions.
# Remove bay Ieaves Iiom vegeiabIe
mixiuie. Seive viih couscous, aisIey, Iemon
eeI, and oIives. DiizzIe viih an juices.
MAkLS 4 SLvlNGS.
4027 B4AE8=6 5II cal, II g jat (2 g sat. jat),
25 mg cbol, oIo mg soJium, 8I g carbo, 9 g jiber,
2I g pro. Daily Values: 9o vit. A, 2o5 vit. C,
o calcium, 2I iron.
?>C0C> ID2278=8 0=3
20AA>C ?0=20:4B
L: 80 MlN. COOk: 8 MlN. L BA1CH
BAkL: 10 MlN. OvLN: 42Sl
Nonstlck cooklng sray
medlum zucchlnl, shredded
(about
cus)
z lb. baklng otatoes, eeled and

shredded (about cus)
large carrot, shredded (about cu)
cu all-urose flour
large eggs
z ts. choed fresh thyme or
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z ts. salt
ts. ground black eer

!bs. canola oll
recle 8rlng Greens, aXVWc
Vlxed eercorns, crushed
(otlonal)
Pieheai oven io 42I. LighiIy coai ivo
smaII baLing sheeis viih nonsiicL cooLing
siay; sei aside.
! Diain zucchini in a coIandei; iess io
squeeze oui excess Iiquid. In Iaige bovI
combine zucchini, oiaioes, caiioi, IIoui,
I oI ihe eggs, ihyme, saIi, and eei.
" In exiia-Iaige nonsiicL sLiIIei heai haII oI
ihe oiI ovei medium heai. 1o maLe a ancaLe,
soon aboui a I-cu oiiion oI oiaio mixiuie
inio sLiIIei; evenIy iess and iound edges
viih bacL oI saiuIa io Ioim a ancaLe. CooL
ivo ancaLes ai a iime, 4 io minuies each
side oi uniiI goIden biovn, iuining once.
1iansIei io ieaied baLing sheei. Reeai
viih iemaining oiI and oiaio mixiuie.
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diameiei deiession, dee enough io hoId
an egg (See PancaLe Nesis, belov.) Poui
one egg in each nesi. PIace ancaLes viih
eggs in oven, being caieIuI noi io iiIi baLing
sheei. BaLe, uncoveied, Iu io I2 minuies oi
uniiI eggs aie cooLed ihiough. 1iansIei
ancaLes io seiving Iaies. Seive viih
Siing Gieens. SiinLIe viih ciushed
eeicoins. MAkLS 4 SLvlNGS.
SlNG GLLNS In Iaige bovI combine
8 cus vaieiciess and I smaII caiioi, eeIed
and cui in Iong siiis viih vegeiabIe eeIei.
Ioi diessing, in bovI combine 2 ieasoons
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4 ieasoon saIi, and dash oI bIacL
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oiI. 1oss viih vaieiciess and caiioi siiis.
LACH SLvlNG 3o2 cal, 20 g jat (4 g sat. jat),
2o4 mg cbol, 599 mg soJium, 34 g carbo, 4 g jiber,
I3 g pro. Daily Values: I2o vit. A, 7o vit. C,
I0 calcium, I7 iron.
To create pancake nests for the eggs,
place cooked pancakes on two small
baking sheets. Using the back of a spoon
make a well, slightly off center, in each
pancake large enough to hold an egg.
Crack an egg into a cup then slip into its
nest. Bake as directed and serve hot.
Offer valid until 6/21/09 or while supplies last. Limit one per household. Good
only in the USA and Puerto Rico. Void where taxed, restricted or prohibited by
law. Allow 8 weeks for handling and delivery. 2009 CSC Brands LP
Get free
Campbells

tomato seeds
when you buy
Campbells
condensed
soup.
We care deeply about the quality
of the ingredients in our soups.
In fact, we started our own seed
business generations ago. Now you
can get seeds we use for growing
tomatoes. And with your request,
well make a donation to help plant
gardens in communities and schools
across America.
Visit HelpGrowYourSoup.com/FFA
to request your free Campbells seeds
and to learn more.
BHG0409_BHG_196.indd 196 2/11/09 11:15:54 AM
CLIENT: Campbells Soup Company
PRODUCT: Cooking Ad - Can Revise
JOB#: P86912
SPACE: None
BLEED: 9.25 in x 11.625 in
TRIM: 7.75 in x 10.5 in
SAFETY: 6.875 in x 9.75 in
GUTTER: None
PUBS: None
ISSUE: None
TRAFFIC: Jennifer Giron / Amy Schukin
ART BUYER: None
ACCOUNT: LaMonica Falkquay
RETOUCH: None
PRODUCTION: Len Rappaport
ART DIRECTOR: Jim Cancelliere
COPYWRITER: Michael Fine
This advertisement was prepared by BBDO
New York
Fonts
Univers (45 Light), TodaySB-BolIta (Sans Serif Bold Italic), TodaySB-MedIta (Sans
Serif Medium Italic), TodaySB-Regular (Sans Serif Regular), TodaySB-Medium (Sans
Serif Medium), TheMixBold (Plain), TodaySB-Italic (Sans Serif Italic), Helvetica Neue
(55 Roman, 85 Heavy), TheMixSemiBold (CapsItalic), TodaySB-LigIta (Sans Serif
Light Italic), Bernhard (Bold Condensed), Slugger (Regular)
Graphic Name Color Space Eff. Res.
ChicAlfredo_2.psd (CMYK; 571 ppi), Search_Bar2.psd (CMYK; 677 ppi), Campbells
Kitchen.ai, recipe_card2_top_II.psd (CMYK; 361 ppi, 338 ppi), Campbells_4C_
logo_111307.ai, Shrimp.psd (CMYK; 2666 ppi, -2667 ppi), steak.psd (CMYK;
3541 ppi), Possibilities_white.eps, BDO54106_SoupCan_V1.psd (CMYK; 1453 ppi),
CreamOfMushroom.psd (CMYK; 1093 ppi)
Filename: P86912_CS_RCK_V4.indd
Proof #: 4 Path: Studio:Volumes:Studio:Mechanic..._Mechanicals:P86912_CS_
RCK_V4.indd
Operators: Catherine Wolcott / James
Ink Names
Cyan
Magenta
Yellow
Black
Created: 7-17-2008 2:16 PM
Saved: 8-27-2008 4:29 PM
Printed: 9-3-2008 1:12 PM
Print Scale: None

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For more quick, easy and delicious recipes visit:
1 can (10 3 4 oz.) Campbells

Condensed Cream of Mushroom
Soup (Regular, 98% Fat Free or 25% Less Sodium)
12 cup milk
12 cup grated Parmesan cheese
14 tsp. ground black pepper
12 of a 16 oz. pkg. linguine
1 cup fresh or frozen broccoli owerets
2 tbsp. butter
1 lb. skinless, boneless chicken breasts,
cut into 1 12" pieces
Chicken & Broccoli Alfredo
1. Prepare linguine according to package directions in 3-qt. saucepan. Add broccoli during last 4 min. of
cooking time. Drain linguine and broccoli well in colander.
2. Heat butter in 10" skillet over medium-high heat. Add chicken and cook until well browned, stirring often.
3. Stir soup, milk, cheese, black pepper and linguine mixture into skillet. Cook until mixture is hot and bubbling.
Serve with additional Parmesan cheese.
make in minutes
Prep: 10 min. Cook: 20 min. Makes: 4 servings
Shrimp & Broccoli Alfredo:
Substitute 1 lb. fresh extra large shrimp, shelled and
deveined, for the chicken. Cook until shrimp turn pink.
Grilled Chicken & Broccoli Alfredo:
Substitute grilled chicken breasts, cut into chunks,
for the skinless, boneless chicken.
Mm! Mm! Good!
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A world of difference
Just off Africas southeastern coast is the tropical island

of Madagascar. Here, climate and soil create
ideal growing conditions for the Bourbon bean, the source of
Spice Islands vanilla. The beans are naturally rich and creamy,
so theres no need to add corn syrup like other brands do.
Youll taste a world of difference in your recipes.
Learn more and nd great recipes at spiceislands.com.
Spices in artwork:
Vanilla bean, paprika, thyme, rosemary, cream of tartar, chives, tarragon and nes herbes.
BHG0409_BHG_198.indd 198 2/11/09 11:05:04 AM
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BHXX-0014777.indd 1 1/9/09 12:45:06 PM BHG0409_BHG_199.indd 199 2/11/09 11:11:56 AM
PUBLICATION NOTE: Guideline for general identification only. Do not use as insertion order.
Material for this insertion is to be examined carefully upon receipt. If it is deficient or does not comply with your requirements,
please contact: Print Production at 323-900-7165.
CLIENT: NESTL TASTERS CHOICE DATE: 1/27/09
JOB #: CNT TAST 6NU8 0103 AD DESC: Gourmet in an Instant
AD #:
N8103B
Bleed: 8-1/4 x 11 ECD: S. Levit
Trim: 7-7/8 x 10-1/2 Art Director: K. Hastings
Live: 7 x 10 Copywriter: A. Singer
L. screen: 133/mag Print Mgr: T. Burland
# Colors: 4/C Phone: 248-203-8824
Fonts: Tasters Choice font, Avenir light
Pubs: BETTER HOMES & GARDEN - April 2009; FAMILY CIRCLE -
April 17, 2009; PEOPLE - April 13, 2009; COOKING LIGHT - May 2009
VERSION: A
McCann-Erickson Los Angeles
5700 Wi l shi re Bl vd. St e. 225, Los Angel es, CA 90036
BY DATE McCANN
Creative Director
Art Director
Copywriter
Group Director
Acct. Supervisor
Acct. Executive
Print Production
Traffic
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CLIENT
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M
Asthma has 2 main causes.
Treating both with ADVAIR
helps prevent symptoms.

Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.
1. Airway constriction
2. Infammation
If your symptoms keep coming back, it could be that
your medicine
*
cant treat both main causes of asthma.
ADVAIR treats both main causes to help prevent
symptoms from occurring in the frst place.

Important Information About ADVAIR DISKUS. Prescription ADVAIR wont replace fast-acting inhalers for sudden symptoms and should not be
taken more than twice a day. ADVAIR is for people who still have symptoms on another asthma controller, or who need two controllers. ADVAIR
contains salmeterol. In patients with asthma, medicines like salmeterol may increase the chance of asthma-related death. So ADVAIR is not for
people whose asthma is well controlled on another controller medicine.
Talk to your doctor about the risks and benets of treating your asthma with ADVAIR. Do not use ADVAIR with long-acting beta
2
-agonists for any reason.
If you are taking ADVAIR, see your doctor if your asthma does not improve or gets worse. Thrush in the mouth and throat may occur. Tell your doctor if you
have a heart condition or high blood pressure. Some people may experience increased blood pressure, heart rate, or changes in heart rhythm. ADVAIR
is for patients 4 years and older. For patients 4 to 11 years old, ADVAIR 100/50 is for those who have asthma symptoms while on an inhaled
corticosteroid.
Please see accompanying important information about ADVAIR DISKUS.
Get your frst full prescription FREE.
Go to ADVAIR.com or call 1-800-513-5138.

*
ADVAIR contains 2 medicines; other products may contain just 1.

Subject to eligibility. Restrictions apply.
What is the most important information I should
know about ADVAIR DISKUS?
In patients with asthma, long-acting beta
2
-agonist
(LABA) medicines, such as salmeterol (one of the
medicines in ADVAIR DISKUS), may increase the
chance of death from asthma problems. In a large
asthma study, more patients who used salmeterol
died from asthma problems compared with patients
who did not use salmeterol. It is not known whether
uticasone propionate, the other medicine in ADVAIR
DISKUS, changes your chance of death from asthma
problems seen with salmeterol. Talk with your healthcare
provider about this risk and the benets of treating
your asthma with ADVAIR DISKUS.
ADVAIR DISKUS does not relieve sudden symptoms.
Always have a fast-acting inhaler (short-acting beta
2
-
agonist medicine) with you to treat sudden symptoms.
If you do not have a fast-acting inhaler, contact your
healthcare provider to have one prescribed for you.
Do not stop using ADVAIR DISKUS unless told to
do so by your healthcare provider because your
symptoms might get worse.
ADVAIR DISKUS should be used only if your
healthcare provider decides that another asthma-
controller medicine alone does not control your asthma
or that you need 2 asthma-controller medicines.
Call your healthcare provider if breathing problems
worsen over time while using ADVAIR DISKUS. You
may need different treatment.
Get emergency medical care if:
- breathing problems worsen quickly, and
- you use your fast-acting inhaler, but it does not
relieve your breathing problems.

What is ADVAIR DISKUS?
ADVAIR DISKUS contains 2 medicines:
- uticasone propionate (the same medicine found in
FLOVENT
), an inhaled corticosteroid medicine. Inhaled

corticosteroids help to decrease inammation in the lungs.
Inammation in the lungs can lead to asthma symptoms.
- salmeterol (the same medicine found in SEREVENT
),
a LABA. LABA medicines are used in patients with asthma
or chronic obstructive pulmonary disease (COPD).
LABA medicines help the muscles around the airways in
your lungs stay relaxed to prevent symptoms, such as
wheezing and shortness of breath. These symptoms can
happen when the muscles around the airways tighten. This
makes it hard to breathe. In severe cases, wheezing can stop
your breathing and cause death if not treated right away.
Asthma
ADVAIR DISKUS is used long term, twice a day, to control
symptoms of asthma and to prevent symptoms such as
wheezing in adults and children ages 4 and older.
Chronic Obstructive Pulmonary Disease (COPD)
COPD is a chronic lung disease that includes chronic
bronchitis, emphysema, or both. ADVAIR DISKUS 250/50 is
used long term, twice a day, to help improve lung function
for better breathing in adults with COPD. ADVAIR DISKUS
250/50 has been shown to decrease the number of
are-ups and worsening of COPD symptoms (exacerbations).
Who should not use ADVAIR DISKUS?
Do not use ADVAIR DISKUS:
to treat sudden, severe symptoms of asthma or COPD
if you have a severe allergy to milk proteins. Ask your
doctor if you are not sure.
What should I tell my healthcare provider before
using ADVAIR DISKUS?
Tell your healthcare provider about all of your health
conditions, including if you:
have heart problems have high blood pressure
have seizures have thyroid problems
have diabetes have liver problems
have osteoporosis
have an immune system problem
are pregnant or planning to become pregnant. It is not
known if ADVAIR DISKUS may harm your unborn baby
are breastfeeding. It is not known if ADVAIR DISKUS
passes into your milk and if it can harm your baby
are allergic to any of the ingredients in ADVAIR
DISKUS, any other medicines, or food products
are exposed to chickenpox or measles
Tell your healthcare provider about all the medicines you
take, including prescription and nonprescription medicines,
vitamins, and herbal supplements. ADVAIR DISKUS and
certain other medicines may interact with each other.
This may cause serious side effects. Especially, tell
your healthcare provider if you take ritonavir. The
anti-HIV medicines Norvir
(ritonavir capsules) Soft

Gelatin, Norvir
(ritonavir oral solution), and Kaletra
(lopinavir/ritonavir) Tablets contain ritonavir.

Know the medicines you take. Keep a list and show it
to your healthcare provider and pharmacist each time
you get a new medicine.
How do I use ADVAIR DISKUS?
Do not use ADVAIR DISKUS unless your healthcare provider
has taught you and you understand everything. Ask your
healthcare provider or pharmacist if you have any questions.
Children should use ADVAIR DISKUS with an adults help,
as instructed by the childs healthcare provider.
Use ADVAIR DISKUS exactly as prescribed. Do not use
ADVAIR DISKUS more often than prescribed. ADVAIR
DISKUS comes in 3 strengths. Your healthcare provider
will prescribe the one that is best for your condition.
The usual dosage of ADVAIR DISKUS is 1 inhalation
twice a day (morning and evening). The 2 doses should
be about 12 hours apart. Rinse your mouth with water
after using ADVAIR DISKUS.
If you take more ADVAIR DISKUS than your doctor has
prescribed, get medical help right away if you have any
unusual symptoms, such as worsening shortness of
breath, chest pain, increased heart rate, or shakiness.
If you miss a dose of ADVAIR DISKUS, just skip that
dose. Take your next dose at your usual time. Do not
take 2 doses at one time.
Do not use a spacer device with ADVAIR DISKUS.
Do not breathe into ADVAIR DISKUS.
While you are using ADVAIR DISKUS twice a day, do
not use other medicines that contain a LABA for any
reason. Ask your healthcare provider or pharmacist
if any of your other medicines are LABA medicines.
Do not change or stop any of your medicines used to
control or treat your breathing problems. Your healthcare
provider will adjust your medicines as needed.
Make sure you always have a fast-acting inhaler with
you. Use your fast-acting inhaler if you have breathing
problems between doses of ADVAIR DISKUS.
Call your healthcare provider or get medical care
right away if:
your breathing problems worsen with ADVAIR DISKUS
you need to use your fast-acting inhaler more often
than usual
your fast-acting inhaler does not work as well for you
at relieving symptoms
you need to use 4 or more inhalations of your fast-acting
inhaler for 2 or more days in a row
you use 1 whole canister of your fast-acting inhaler in
8 weeks time
your peak ow meter results decrease. Your healthcare
provider will tell you the numbers that are right for you.
you have asthma and your symptoms do not improve
after using ADVAIR DISKUS regularly for 1 week
What are the possible side effects with ADVAIR DISKUS?
See What is the most important information I should
know about ADVAIR DISKUS?
Patients with COPD have a higher chance of getting
pneumonia. ADVAIR DISKUS may increase the chance
of getting pneumonia. Call your healthcare provider
if you notice any of the following symptoms:
- increase in mucus (sputum) production
- change in mucus color
- increased breathing problems - fever
- increased cough - chills
serious allergic reactions. Call your healthcare
provider or get emergency medical care if you get
any of the following symptoms of a serious allergic
reaction, including:
- rash - swelling of the face, mouth, and tongue
- hives - breathing problems
increased blood pressure chest pain
a fast and irregular heartbeat headache
tremor nervousness
weakened immune system and a higher chance of
infections
lower bone mineral density. This may be a problem
for people who already have a higher chance of low
bone density (osteoporosis).
eye problems including glaucoma and cataracts.
You should have regular eye exams while using
ADVAIR DISKUS.
slowed growth in children. A childs growth should
be checked often.
Other common side effects include:
hoarseness and voice changes throat irritation
thrush in the mouth and throat
respiratory tract infections
Tell your healthcare provider about any side effect that
bothers you or that does not go away.
These are not all the side effects with ADVAIR DISKUS. Ask
your healthcare provider or pharmacist for more information.
Call your doctor for medical advice about side effects. You
may report side effects to the FDA at 1-800-FDA-1088.
Ask your healthcare provider or pharmacist for additional
information about ADVAIR DISKUS. You can also contact
the company that makes ADVAIR DISKUS (toll free)
at 1-888-825-5249 or at www.advair.com.
ADVAIR DISKUS, DISKUS, FLOVENT, and SEREVENT are
registered trademarks of GlaxoSmithKline. Norvir and
Kaletra are registered trademarks of Abbott Laboratories.
GlaxoSmithKline
Research Triangle Park, NC 27709
ADD:3PI June 2008
2008 The GlaxoSmithKline Group of Companies
All rights reserved. Printed in USA.
AD4576R0 August 2008
Important Information
This brief summary does not take the place of talking to your healthcare provider about your medical condition or treatment.
You want to give your family the very best in
taste and nutrition. Thats why theres
Egglands Best eggs.
Egglands Best delivers more of the farm-
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3 times more Omega 3 (100 mg)
25% less saturated fat
19% less cholesterol; 175 mg
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The best. Isnt your family worth it?
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Quaker rice snacks have changed
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And we never fry our snacks.
Instead, we bake
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Then we top them off with scrumptious
avors, like chocolatey drizzle.
In all, there are 25 sweet
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each at 90 calories or less
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Self-improvement
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caIoiies, maLing youi goaIs even
moie aiiainabIe. Heie aie ivo such
piogiams io iiy.
7867 8=C4=B8CH
8=C4AE0; CA08=8=6
Hov vouId you IiLe io buin moie
caIoiies and inciease youi Iiness
IeveI viihoui spending any moie
iime exeicising? HII1, oi high
iniensiiy inieivaI iiaining, does
exaciIy ihai. Ii invoIves shoii buisis
oI siienuous exeicise aIieinaied viih
Iovei iniensiiy iecoveiy peiiods.
In ihe same vay ihai ooiing youi
cai ai eveiy gieen Iighi buins exiia
gas, ihe high iniensiiy peiiods oI HII1
buin exiia caIoiies, io ihe iune oI
aboui 2$ io $u peiceni moie ihan a
ieguIai vaIL. As a bonus, HII1
changes ihe siiuciuie oI youi muscIe
ceIIs so ihai, ovei iime, ihey gei beiiei
ai buining Iai insiead oI iheii noimaI
IueIcaibohydiaies.
AImosi anyone can do HII1. Bui
iI you`ve been sedeniaiy, ii`s besi io
Iisi Iocus Ioi 8 io Iu veeLs on
esiabIishing consisiency and duiaiion,
beIoie you iuin io iniensiiy, says
CaiIa Soiiovia, Ph.D., assisiani
Iiness diiecioi and Iead peisonaI
iiainei ai ihe Coopei Iiiness Ceniei
in DaIIas. Once you`ve done ihai,
youìe ieady io go.
One oI ihe besi ihings aboui
HII1 is ihai ii doesnì iequiie a
highIy siiuciuied piogiam, so ii`s
easy io iemembei on ihe y. Heie`s
ihe iechnique in a nuisheII:
Q Waim up Ioi Iu-I$ minuies by
giaduaIIy biinging youiseII up io youi
noimaI Iiness vaILing pace. Donì
sLip ihis siep, because vaiming up is
an impoiiani vay io pieveni injuiies.
Q InieivaI iiain Ioi ihe nexi 2u-2$
minuies. Siaii viih a iaiio oI I:Iihai
is, one minuie oI Iasi vaILing IoIIoved
by one minuie oI Iovei-iniensiiy
iecoveiy vaILing. Push youiseII haid
Ioi ihai Iisi minuie oi so, ihen sIov
dovn Ioi aboui a minuie. Repeai ihis
paiiein Ioi 2u minuies. Duiing ihe
iniense segmenis, you shouId be
bieaihing haid enough io Ind ii
diIIcuIi io iaIL. On a scaIe oI I io Iu,
in vhich I is Iying on ihe couch and
Iu is paniing and gasping Ioi aii, you
shouId be ai 8 oi 9. On ihe iecoveiy,
you shouId be ai $ oi 6.
Q CooI dovn Ioi Iu-I$ minuies by
vaILing ai a noimaI pace. A cooI-
dovn peiiod speeds iecoveiy and
eases siiIIness ihe nexi day, so aIvays
buiId in iime Ioi one.
Q Once you aie comIoiiabIe viih ihe
iechnique oI inieivaIs, pIay aiound
viih ihe iaiio. WeII-condiiioned
vaILeis oIien use a iaiio oI 2:Iivo
minuies oI Iasi vaILing Ioi eveiy
minuie oI iecoveiy. 1he supei-Ii aim
Ioi a iaiio oI 8:I. Oi, iI you vani io
inciease eIIoii vhiIe siaying viih ihe
I:I iaiio, add a sei oI 2- oi 8-pound
hand veighis io maLe youi vaILs
moie chaIIenging.
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AMAZINGLY RICH. INCREDIBLY FAT FREE.
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Open up to a healthy milk thats wholly satisfying. Over the Moon is fat free milk with
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You`ve iobabIy seen eoIe vaILing
viih oIes and vondeied iI ihey had
somehov misIaced iheii sLis.
Youìe noi Iai oIINoidic vaILing
began as a vay Ioi cioss-couniiy
sLieis io siay in shae duiing ihe
vaimei seasons.
A siudy ai ihe Cooei Insiiiuie oI
DaIIas Iound ihai eoIe vho used
vaILing oIes incieased iheii
caIoiie-buining by ovei 2u eiceni,
viih no incieased sense oI exeiiion.
And oIes aie gieai Ioi siabiIizing
youiseII on uneven ieiiain, oi io
iaLe some imaci oII youi Iegs iI
youìe caiiying some exiia veighi
oi have osieoaiihiiiis in ihe Lnees,
his, oi Ieei.
And iI you ieaIIy use youi aims
by exiending ihem Iaiihei oui and
ushing dovn on ihe oIes as you
vaIL (vhich aIso invoIves youi coie
muscIes), you can boosi youi caIoiie
exendiiuie by as much as 7u
eiceni, says 1om RuiIin, one oI
ihe couniiy`s besi-Lnovn vaILing
oIe exeiis. Ii`s IiLe voiLing
againsi iesisiance on a veighi
machine, he says.
Lxeci io ay $7u-$Iuu Ioi a
deceni aii oI oIes. A good beginnei
sei is ihe OS2 Iiiness 1ieLLei, vhich
you can Ind Ioi aboui $9u ai
nXcbè^gfc\j%Zfd. Once youìe
equied, heie`s hov io siaii:
Q Gii ihe oIes so ihe iis iouch ihe
giound by youi heeIs. Youi Ioieaims
shouId be aiaIIeI io ihe giound. 1he
oIes have iubbei-booied iis, each
viih a ioe ihai juis oui. 1uin ihe ioes
so ihey Iace ieaivaid.
Q Begin io vaIL, Ieiiing ihe oIes
diag IighiIy behind you. HoId ihe
giis IooseIy and begin io sving
youi aims naiuiaIIy. Once ihai IeeIs
comIoiiabIe, exiend youi aims a
IiiiIe Iaiihei ihan usuaI. Gii ihe
oIes a IiiiIe moie iighiIy, Ieiiing
ihem giab ihe giound ai ihe io oI
ihe sving.
Q As ihey giab, ush ihe oIe inio ihe
giound and use ii io ioeI youiseII
Ioivaid. Reeai viih each siiide.
Kee youi gii uid. 1he oIe shouId
siiiLe ai a 4- io 6u-degiee angIe, noi
siiaighi u and dovn.
Q Ioi maximum veighi Ioss, RuiIin
iecommends oIe vaILing ai Ieasi
8u minuies mosi veeLdays. On ihe
veeLend, go Ioi one Noidic vaIL
Ioi as Iong as you can manage.
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BUT TER.
BET TER.
I Cant Believe Its Not Butter!

is made with a blend of
nutritious oils so it has
70% less saturated fat than
butter, no trans fat
per serving* and the fresh
butter taste you love.
Confused about fat and nutrition? Search for yourself:
Now We Know Better!
* Excellent source of Omega 3 ALA from Soybean and Canola Oils.
420mg of ALA per serving (32% of Daily Value). Contains 8g fat
(2g saturated fat) per serving. 2009 Unilever
BHG0409_BHG_210.indd 210 2/11/09 11:17:21 AM
BHXX-5009807.indd 1 12/1/08 10:48:59 AM
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Log owners |now t|at no creature on
eart| gets more exc|teo about a v-A-L-k.
Ano |t`s even a ||tt|e contag|ous. One stuoy
s|oweo t|at oog owners get a|most tw|ce
as muc| exerc|se as t|ose w|t|out
oogstor a tota| ot about an |our a oay,
most oays ot t|e wee|.
lt you |||e t|e t|oug|t ot a can|ne
wa|||ng coman|on, |ere are some
common sense t||ngs to |ee |n m|no,
courtesy ot !enna 8tregows||, l.v.., a
reg|stereo veter|nary tec|n|c|an at
Ceorg|a veter|nary 8ec|a||sts |n At|anta
ano t|e oog exert tor t|e veb s|te
3^Vb0Q^dcR^\.
Q A|most any oog, any age, can be tra|neo
to wa|| on a |eas|, but |t`s best to start
young. lam|||ar|ze your uy w|t| a
co||ar ano |eas| |n t|e |ouse start|ng at
6 wee|s, but oon`t wa|| arouno untam|||ar
oogs unt|| your u |as |ao a|| ot ||s arvo
(a otent|a||y tata| v|rus) vacc|nes, at
arouno , mont|s. rotess|ona| tra|n|ng
roouces t|e |a|est wa||ers. Contact
your |oca| An|ma| lescue League to t|no a
gooo tra|n|ng rogram.
Q Las|est to wa|| are |eroers, suc| as
Austra||an ano Cerman s|e|eros, co|||es,
ano corg|s. laroer. u||ers, |||e |us||es ano
ma|amutes, ano muscu|ar, strong-w|||eo
oogs mast|tts, Creat Lanes, oobermans,
ano Amer|can bu||oogs.
Q |a|e oogs ano trac|ers (beag|es ano
terr|ers, tor exam|e) |ove to sto ano sn|tt,
ano mar| t|e|r turt. Comrom|se. A||ow
t|em one or two sec|a| sots to oo t||s,
but |ee t|em on tas| t|e rest ot t|e t|me
or you`|| never be ab|e to brea| a sweat.
Q |ost tra|ners recommeno a
tront-attac||ng |arness t|at
o|scourages u|||ng (branos |nc|uoe
Lasy va|| or Cent|e Leaoer, touno at
et stores). Cou|e t|e |arness w|t| an
aojustab|e stanoaro |eas|. lorget
retractab|e |eas|es, w||c| encourage
u|||ng, ano c|o|e co||ars, w||c| can
oamage a oog`s a|rway.
Q vant to ract|ce betore you urc|ase?
|enty ot an|ma| s|e|ters we|come
vo|unteer oog-wa||ers tor as ||tt|e or as
muc| t|me as you can oevote.
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EOZY Ob E]`Y
1ake part in National Start! walking oay
lNvl1 ou cowoks 1o
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ov 1H LuNcH Hou.
cHANo oN o ou M1lNos
oN 1Hls bA 1o A wALklNo
M1lNo ANb o1 ou1 oM
BHlNb 1HA1 coNNc
1ABL. [1ALk As ou wALk.j
o1 ou coMAN lNvoLvb
lN cA1lNo A wALklNo-
lNbL wokLAc. o
suoos1loNs oN bolNo 1Hls,
vlsl1 0<4A820=740AC>A6 ANb
sAcH o NA1loNAL s1A1l
wALklNo bA.
ve`re seno|ng more t|me at wor| t|anever,
at jobs t|at are |ys|ca||y |nact|ve. vou|on`t |t
ma|e sense toaooress bot||ssues at t|e same
t|me? /oucan, onAr|| 8, w|t|Hat|ona| 8tart
va|||ng Lay, an|n|t|at|ve oeve|oeoby t|e
Amer|canleart Assoc|at|on.
BVS AV]S 4Wba
" l ou us 8|oewa||s, ma||s, aveo tra||s
TRY Saucony Omni
laro surtaces are toug| on jo|nts. |e Omn| |s a |ace-
on s|oc| absorber. An |nterna| gr|o system romotes
stab|||ty ano |essens |mact. $,o, bPdR^]hR^\
Cooo s|oes are essent|a| to |njury revent|on. 8|nce t|ey
brea| oown w|t| t|me ano use, re|ace s|oes every year.
Ano |nvest |n roer wa|||ng soc|s, suc| as Lrymax,
Sah\Pgb^RZbR^\ ($.o tor a -ac|), to revent b||sters.
l ou us reaom|||s, ot|er aerob|c mac||nes
TRY New Balance WX1010
||s s|oe|as abreat|ab|e||n|ngt|at |ees teet coo| ano
ory, evenw|||esweat|ng. |eversat||evX:o:oa|so|s gooo
tor ||g|t outooor jogs. $::o, ]TfQP[P]RTR^\
! l ou us 0naveo tra||s, ||||ng routes
TRY Merrell Chameleon Arc Stretch
3|gger, oeeer treaos g|ve better tract|on. 3u||t tor
aoo|t|ona| stab|||ty, even w|en t|e go|ng gets a ||tt|e
s||ery or tr|c|y. $:oo, \TaaT[[R^\
1H Nx1 s1
wloH1 Loss
lor more on Hat|ona|
8tart va|||ng Lay, v|s|t
BHe.com[startwalking
DFI< 8K
BHe.COM
!
"
turn to a more absorbent pad.
turns into a little
When a little
bladder leak
It takes 3 period pads to equal
the absorbency of 1 Poise
pad*
with Absorb-Loc
Core.
Leading brand ultra thin
period pads
Poise
Ultra Thin Pad

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+
and neutralizes odor.
So keep laughing and Keep Your Poise.
Absorb-Loc
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*Poise
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a d v e r t i s e m e n t
Get Ready. Get Set. Get Fit.
Looking for a tness solution thats both interactive and fun? Wii Fit is enjoyable exercise
that will get you off your couch and moving! Whether you want to break a sweat, track your
progress, or start training, Wii Fit is something the whole family can enjoy.
Comic Mischief
Break a sweat.
With over 40 exercises and games,
theres something fun for everyone!
Try Aerobic Exercises, such as
Rhythm Boxing, Basic Run or
Hula-Hoop
, and get moving

to nd your favorite activity.
Track your progress.
Create a personalized prole
where you can check your Body Mass
Index (BMI), see your Wii Fit Age and
keep daily tabs on your tness goals.
Earn Fit Credits that unlock additional
exercises to keep you motivated.
Start training.
Target muscle groups
with workouts like Lunge,
Torso Twists and Plank. Test
your balance with Yoga poses
or Balance Games, such as
Ski Jump or Tightrope Walk.
How will it move you?
Wii Fit can change how you exercise.
For more information about Wii Fit, visit wiit.com.
2008 Nintendo. Wii and Wii Fit are trademarks of Nintendo. Hula Hoop and the Hula Hoop logo are registered trademarks of Wham-O, Inc. All rights reserved. 2009 Nintendo.
wiit.com
Introducing exercise your kids will also lovethat is, if you ever let them play. Wii Fit lets you get
back to having fun, with over 40 activities like yoga, aerobics, strength training and balance games.
Whether youre improving your strength or increasing your exibility, Wii Fit is a fun tness tool that
lets you train you. Youll create a personal prole, set goals and then track your progress over time. With
easy-to-use calendar and graphing tools, youll always be aware of how close you are to your tness
goals. Get your family to step on a Wii Balance Board
accessory and see how much fun moving can be.

The gym.
Now in convenient living-room size.
How will it move you?
2008 Nintendo. Wii and Wii Fit are trademarks of Nintendo. 2009 Nintendo.
Comic Mischief
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U
I you vani io exeiience a Iessei-
Lnovn eIIeci oI gIobaI vaiming, you
need onIy IoIIov youi nose. Moie
ihan 86 miIIion Ameiicansivice as
many as 2u yeais agosuIIei Iiom
ihe iunny noses and vaieiy, iichy eyes oI
seasonaI aIIeigies, ieoiis ihe Ameiican
Academy oI AIIeigy, Asihma & ImmunoIogy.
1he highei iemeiaiuies oI a vaimei eaiih
cause many oI ihe mosi iioubIesome Ianis
iiees, giasses, moIds, iagveedio ieIease
moie soies and oIIen inio ihe aii.
2742: C74 2;>2: PoIIen counis aie
highesi Iiom 6-Iu a.m., and second highesi
Iiom 4-7 .m., so avoid ouidooi aciiviiies
ihen. Ioigei ihe myih ihai iain viII vash avay
aIIeigens, says Di. Maijoiie L. SIanLaid,
cIinicaI medicine ioIessoi ai CoIumbia
Univeisiiy CoIIege oI Physicians & Suigeons
in Nev YoiL. SIaiieiing iain can shooi
oIIen inio ihe aii, she says. II youìe a
gaidenei, veai a IIieiing masL vhen
voiLing ihe eaiih beiveen Iu a.m. and
2 .m. UnIiLe oIIen, ihai`s vhen moId
soies aie highesi.
2;40= C74 08A II you have a Ioiced aii
heaiing and cooIing sysiem in youi house,
insiaII a high eiIoimance aii IIiei viih a
micioaiiicIe iaiing oI I2uu oi highei, vhich
viII iia u io 9u eiceni oI oIIen and
soies. Leave youi sysiem`s Ian iunning
24,7 duiing eaL aIIeigy season. ChecL ihe
IIiei eveiy ivo veeLs, because ii can Iug
u quicLIy vhen youìe iunning aii ihiough
ii consianiIy.
78C C74 B7>F4A PoIIen and oihei
aIIeigens coIIeci on youi sLin and eseciaIIy
in youi haii, says Di. H. 1ames Wednei, chieI
oI aIIeigy and immunoIogy ai Washingion
Univeisiiy SchooI oI Medicine in Si. Louis.
When you go io sIee, you iiansIei ihem io
youi iIIov and bedcIoihes, uiiing ihem in
diieci coniaci viih youi eyes and nose. 1aLe
a quicL shovei beIoie bed io cIean ihem oII.
F0B7 H>DA =>B4 A oveiIuI
iieaimeni Ioi aIIeigies is nasaI iiiigaiion.
OIien caIIed neii ois, nasaI iiiigaiois IooL
IiLe smaII ieaois ihai you III viih a
ieacLaged ovdei and vaim vaiei.
1vice daiIy, iiIi youi head ovei ihe sinL and
geniIy IunneI ihe soIuiion ihiough one
nosiiiI, ihen ihe oihei. Ii IeeIs a bii odd ai
Iisi, bui ii voiLs vondeis, Wednei says.
;>6 >= 5>A A4;845 1he Ameiican
CoIIege oI AIIeigy, Asihma & ImmunoIogy`s
nev Web siieXcc\i^pXe[Xjk_dXi\c`\]%fi^has
an easy iesi ihai measuies hov seveie youi
aIIeigies aie and suggesis a Ian io heI you
IeeI beiiei. CIicL on ihe ReIieI SeII-1esi io iiy ii.
9cfnè è
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when allergies have your
nose stuffed, you reach
for a fast-acting
decongestant right off
the shelf. But recent
research suggests it's
worth the extra few
minutes to ask your
pharmacist for the "good
stuff" that's stored
behind the counter.
1hat's because what you
get on shelves are pills
with an active ingredient
called phenylephrine. lt
replaced pseudoephedrine
a couple of years ago as
the over-the-counter
decongestant of choice
because pseudoephedrine
can be used in the street
drug methamphetamine.
But Leslie Hendeles, a
university of llorida
clinical pharmacist, and
her colleagues recently
analyzed all the evidence
on phenylephrine and
found that it is only vo
percent more effective
than a placebo. "lf you've
got a stuffy nose and you
can't function, a vo
percent improvement is
not enough," Hendeles
says. "seudoephedrine
is clearly more effective."
You'll have to show lo to
the pharmacist and sign a
registry. But for allergy
relief, the added hassle is
worth it.
1H MlCHLLL MLYL
PoIIen Counis Wani io Lnov vheihei io send ihe
day in bed viih ihe coveis ovei youi head? Leain vhai
aIIeigens aie eaLing in youi aiea ai n\Xk_\i%Zfd, gfcc\e%Zfd,
oi XXXX`%fi^ (cIicL on ihe PoIIen Counis IinL). II ihe aIIeigen
ihai aIIecis you is high, head symioms oII ai ihe ass and
siaii youi iieaimenis and medicaiions eaiIy.

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3486451 Healthy U-a.indd 216 2/5/09 10:21:15 AM
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Introducing Minute
Ready
to Serve Rice in a variety of
flavors. Ready in 60 seconds.
Its Minute
Rice. Literally.
www.minuterice.com
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3uy teen-tr|eno|y tooo t|at
won't |nt|ate your wa|st||ne.
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I you have ieens, you Lnov
siocLing youi Liichen viih
snacLs is a aieniaI job
iequiiemeni. SadIy, a ieceni
siudy conIiims someihing
you IiLeIy aIso Lnov: AduIis viih
chiIdien ai home eai Ioods much
highei in Iai ihan aduIis viihoui
Lids ai home. Bui smaii gioceiy
shoing can ieIace iyicaI ieen
snacLs viih heaIihiei veisions, says
LIisa Zied, soLeseison Ioi ihe
Ameiican Dieieiic Associaiion and
auihoi oI =\\[ Pfli =Xd`cp I`^_k
8=BC403 >5 Poiaio chis
CAH C78B CeieaI snacL mix oi
baLed vhoIe giain ciacLeis
Ii seems you absoib caIoiies even by
smeIIing oiaio chis. A seiving oI
Chex Mix, on ihe oihei hand, has
ihe ciunch ieens Iove viih onIy
giams oI Iai, vhiIe ihe vhoIe giain
in vheai ciacLeis such as Wheai
1hins heIs IiII ihem u Iasiei.
8=BC403 >5 BoIogna
sandviches viih mayonnaise
CAH C78B Lov-Iai iuiLey viih
musiaid oi hoiseiadish
1heie aie Iuu caIoiies in each sIice
oI mysieiy meai. By comaiison,
Ioui sIices oI HoimeI`s NaiuiaI
Choice oven-ioasied deIi iuiLey
have jusi u. Mayo has Iuu caIoiies
in a iabIesoon, vhiIe musiaid and
hoiseiadish have aImosi none.
8=BC403 >5 Ice cieam
CAH C78B Iiozen yoguii iubes
Ai aboui 8uu caIoiies ei cu oI ice
cieam, ii`s inciedibIy easy io eai
youi vay io being a chunLy monLey.
Iieeze a bunch oI YoIaii GoGuiis
oi Hoiizon Oiganic Yoguii 1ubes
and youÌI LnocL ihai dovn io 7u oi
8u caIoiies ei iube.
8=BC403 >5 Mac and cheese
CAH C78B NoodIes viih oIive oiI
and giaied Paimesan
Boxed macaioni and cheese is quicL
and IiIIing, bui ii has a vhoing
I9 giams oI Iai ei seiving, mosiIy
saiuiaied. Insiead, boiI sagheiii
noodIes, seaiaie inio singIe-
seiving baggies, and ieIiigeiaie.
Youi ieen can ihiov ihe noodIes in
a bovI, add a iabIesoon oI exiia
viigin oIive oiI, miciovave uniiI hoi,
and siinLIe on Paimesan.
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1he ooi oiaio: Ii has Ied civiIizaiions,
yei ii canì seem io shaLe iis ieseni-day
ieuiaiion as junL Iood. We iobabIy
have 1homas 1eIIeison io ihanL Ioi
ihai. Ii vas 1eIIeison vho iniioduced
ihe Iiench Iiy io ihe Uniied Siaies.
Poiaio chis veie soon io IoIIov, and
ihe sud has nevei iecoveied Iiom ihe
damage done by ihese cooLing meihods.
And cooLing meihods aie ihe cuIiii,
says LIizabeih Giaingei, ieseaich
dieiiiian ai ihe Ohio Siaie Univeisiiy
MedicaI Ceniei. 1he oiaio in iis
naiuiaI Ioim is a veiy good Iood, she
says. One seiving oI oiaio (aboui ihe
size oI a comuiei mouse) viih ihe eeI
IeIi on has 4 giams oI ioiein, u io
giams oI Iibei, as much oiassium as
ivo bananas, aImosi haII ihe daiIy
iequiiemeni oI viiamin C, and no
Iaiand aII Ioi onIy Iuu caIoiies. Bad
ihings donì have io haen io a good
vegeiabIe iI you iiy ihis cooLing
meihod: Sciub bui do noi eeI oiaioes
(any vaiieiy viII do), cho ihem u, ioss
viih a IiiiIe oIive oiI, and siinLIe viih
youi choice oI heibs, saIi, and eei.
Roasi ai 42I uniiI oiaioes aie
ciunchy on ihe ouiside and cieamy on
ihe inside (aboui 4u minuies). YouÌI
nevei miss youi Iiench Iiies.
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nutr|t|ona||y
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Make a habit of breathing better
If you have a history of smoking and breathing
problems, it could be COPD (chronic obstructive
pulmonary disease). COPD includes chronic
bronchitis, emphysema or both.
Ask your doctor about SPIRIVA, because it:
Is the only once-daily, inhaled maintenance
prescription treatment for both forms of COPD
Significantly improves lung function by keeping
airways open
Helps you breathe better for a full 24 hours
Is not a steroid
You are encouraged to report negative side effects
of prescription drugs to the FDA. Visit www.fda.
gov/medwatch or call 1-800-FDA-1088.
SPIRIVA does not replace fast-acting inhalers for
sudden symptoms. Do not swallow the SPIRIVA
capsule. The most common side effect of SPIRIVA
is dry mouth. Others include constipation and
problems passing urine. Tell your doctor about
your medicines, including eye drops, and illnesses
like glaucoma, urinary and prostate problems.
These may worsen with SPIRIVA. If you have
vision changes, eye pain, your breathing suddenly
worsens, you get hives, or your throat or tongue
swells, stop taking SPIRIVA and contact your doctor.
For more information: 1.877.SPIRIVA or SPIRIVA.COM
People with COPD breathe better with SPIRIVA.
Please see brief summary of full Prescribing Information on reverse.
Spiriva

HandiHaler
(tiotropium bromide inhalation powder)

Brief Summary of Prescribing Information
Do Not Swallow Spiriva Capsules
For Use With HandiHaler Only
FOR ORAL INHALATION ONLY
INDICATIONS AND USAGE
SPIRIVA HandiHaler is indicated for the long-term, once-daily, maintenance treatment of bron-
chospasm associated with chronic obstructive pulmonary disease (COPD), including chronic
bronchitis and emphysema.
CONTRAINDICATIONS
SPIRIVA HandiHaler is contraindicated in patients with a history of hypersensitivity to atropine
or its derivatives, including ipratropium, or to any component of this product.
WARNINGS
SPIRIVA HandiHaler is intended as a once-daily maintenance treatment for COPD and is not
indicated for the initial treatment of acute episodes of bronchospasm, i.e., rescue therapy.
Immediate hypersensitivity reactions, including angioedema, may occur after administration of
SPIRIVA HandiHaler. If such a reaction occurs, therapy with SPIRIVA HandiHaler should be
stopped at once and alternative treatments should be considered.
Inhaled medicines, including SPIRIVA HandiHaler, may cause paradoxical bronchospasm. If
this occurs, treatment with SPIRIVA HandiHaler should be stopped and other treatments
considered.
PRECAUTIONS
General
As an anticholinergic drug, SPIRIVA HandiHaler may potentially worsen symptoms and signs
associated with narrow-angle glaucoma, prostatic hyperplasia or bladder-neck obstruction and
should be used with caution in patients with any of these conditions.
As a predominantly renally excreted drug, patients with moderate to severe renal impairment (cre-
atinine clearance of 50 mL/min) treated with SPIRIVA HandiHaler should be monitored closely
(see CLINICAL PHARMACOLOGY, Pharmacokinetics, Special Populations, Renally-impaired
Patients).
Information for Patients
It is important for patients to understand how to correctly administer SPIRIVA capsules using
the HandiHaler inhalation device (see Patients Instructions for Use). SPIRIVA capsules
should only be administered via the HandiHaler device and the HandiHaler device should not
be used for administering other medications. The contents of SPIRIVA capsules are for oral
inhalation only and must not be swallowed.
Capsules should always be stored in sealed blisters. Remove only one capsule immediately
before use, or its effectiveness may be reduced. Additional capsules that are exposed to air
(i.e., not intended for immediate use) should be discarded.
Eye pain or discomfort, blurred vision, visual halos or colored images in association with red
eyes from conjunctival congestion and corneal edema may be signs of acute narrow-angle
glaucoma. Should any of these signs and symptoms develop, consult a physician immediate-
ly. Miotic eye drops alone are not considered to be effective treatment.
Care must be taken not to allow the powder to enter into the eyes as this may cause blurring
of vision and pupil dilation.
SPIRIVA HandiHaler is a once-daily maintenance bronchodilator and should not be used for
immediate relief of breathing problems, i.e., as a rescue medication.
Drug Interactions
SPIRIVA HandiHaler has been used concomitantly with other drugs commonly used in COPD
without increases in adverse drug reactions. These include short-acting and long-acting sym-
pathomimetic (beta-agonists) bronchodilators, methylxanthines, and oral and inhaled steroids.
However, the co-administration of SPIRIVA HandiHaler with other anticholinergic-containing
drugs (e.g., ipratropium) has not been studied and is therefore not recommended.
Drug/Laboratory Test Interactions
None known.
Carcinogenesis, Mutagenesis, Impairment of Fertility
No evidence of tumorigenicity was observed in a 104-week inhalation study in rats at tiotropi-
um doses up to 0.059 mg/kg/day, in an 83-week inhalation study in female mice at doses up
to 0.145 mg/kg/day, and in a 101-week inhalation study in male mice at doses up to
0.002 mg/kg/day. These doses correspond to 25, 35, and 0.5 times the Recommended Human
Daily Dose (RHDD) on a mg/m
2
basis, respectively. These dose multiples may be over-esti-
mated due to difficulties in measuring deposited doses in animal inhalation studies.
Tiotropium bromide demonstrated no evidence of mutagenicity or clastogenicity in the following
assays: the bacterial gene mutation assay, the V79 Chinese hamster cell mutagenesis assay, the
chromosomal aberration assays in human lymphocytes in vitro and mouse micronucleus forma-
tion in vivo, and the unscheduled DNA synthesis in primary rat hepatocytes in vitro assay.
In rats, decreases in the number of corpora lutea and the percentage of implants were noted
at inhalation tiotropium doses of 0.078 mg/kg/day or greater (approximately 35 times the
RHDD on a mg/m
2
basis). No such effects were observed at 0.009 mg/kg/day (approximately
4 times than the RHDD on a mg/m
2
basis). The fertility index, however, was not affected at
inhalation doses up to 1.689 mg/kg/day (approximately 760 times the RHDD on a mg/m
2
basis). These dose multiples may be over-estimated due to difficulties in measuring deposited
doses in animal inhalation studies.
Pregnancy
Pregnancy Category C.
No evidence of structural alterations was observed in rats and rabbits at inhalation tiotropium
doses of up to 1.471 and 0.007 mg/kg/day, respectively. These doses correspond to approxi-
mately 660 and 6 times the recommended human daily dose (RHDD) on a mg/m
2
basis.
However, in rats, fetal resorption, litter loss, decreases in the number of live pups at birth and
the mean pup weights, and a delay in pup sexual maturation were observed at inhalation
tiotropium doses of 0.078 mg/kg (approximately 35 times the RHDD on a mg/m
2
basis). In
rabbits, an increase in post-implantation loss was observed at an inhalation dose of
0.4 mg/kg/day (approximately 360 times the RHDD on a mg/m
2
basis). Such effects were not
observed at inhalation doses of 0.009 and up to 0.088 mg/kg/day in rats and rabbits, respec-
tively. These doses correspond to approximately 4 and 80 times the RHDD on a mg/m
2
basis,
respectively. These dose multiples may be over-estimated due to difficulties in measuring
deposited doses in animal inhalation studies.
There are no adequate and well-controlled studies in pregnant women. SPIRIVA HandiHaler
should be used during pregnancy only if the potential benefit justifies the potential risk to the
fetus.
Use in Labor and Delivery
The safety and effectiveness of SPIRIVA HandiHaler has not been studied during labor and
delivery.
Nursing Mothers
Clinical data from nursing women exposed to tiotropium are not available. Based on lactating
rodent studies, tiotropium is excreted into breast milk. It is not known whether tiotropium is
excreted in human milk, but because many drugs are excreted in human milk and given these
findings in rats, caution should be exercised if SPIRIVA HandiHaler is administered to a nurs-
ing woman.
Pediatric Use
SPIRIVA HandiHaler is approved for use in the maintenance treatment of bronchospasm asso-
ciated with chronic obstructive pulmonary disease, including chronic bronchitis and emphyse-
ma. This disease does not normally occur in children. The safety and effectiveness of SPIRI-
VA HandiHaler in pediatric patients have not been established.
Geriatric Use
Of the total number of patients who received SPIRIVA HandiHaler in the 1-year clinical trials,
426 were <65 years, 375 were 6574 years and 105 were 75 years of age. Within each age
subgroup, there were no differences between the proportion of patients with adverse events in
the SPIRIVA HandiHaler and the comparator groups for most events. Dry mouth increased with
age in the SPIRIVA HandiHaler group (differences from placebo were 9.0%, 17.1%, and 16.2%
in the aforementioned age subgroups). A higher frequency of constipation and urinary tract infec-
tions with increasing age was observed in the SPIRIVA HandiHaler group in the placebo-con-
trolled studies. The differences from placebo for constipation were 0%, 1.8%, and 7.8% for each
of the age groups. The differences from placebo for urinary tract infections were 0.6%, 4.6%
and 4.5%. No overall differences in effectiveness were observed among these groups. Based on
available data, no adjustment of SPIRIVA HandiHaler dosage in geriatric patients is warranted.
ADVERSE REACTIONS
Of the 2,663 patients in the four 1-year and two 6-month controlled clinical trials, 1,308 were treat-
ed with SPIRIVA HandiHaler at the recommended dose of 18 mcg once a day. Patients with nar-
row angle glaucoma, or symptomatic prostatic hypertrophy or bladder outlet obstruction were
excluded from these trials.
The most commonly reported adverse drug reaction was dry mouth. Dry mouth was usually mild
and often resolved during continued treatment. Other reactions reported in individual patients and
consistent with possible anticholinergic effects included constipation, increased heart rate, blurred
vision, glaucoma, urinary difficulty, and urinary retention.
Four multicenter, 1-year, controlled studies evaluated SPIRIVA HandiHaler in patients with COPD.
Table 1 shows all adverse events that occurred with a frequency of 3% in the SPIRIVA HandiHaler
group in the 1-year placebo-controlled trials where the rates in the SPIRIVA HandiHaler group
exceeded placebo by 1%. The frequency of corresponding events in the ipratropium-controlled tri-
als is included for comparison.
Table 1 Adverse Experience Incidence (% Patients) in One-Year-COPD Clinical Trials
Body System (Event) Placebo-Controlled Trials Ipratropium-Controlled Trials
SPIRIVA Placebo SPIRIVA Ipratropium
[n = 550] [n = 371] [n = 356] [n = 179]
Body as a Whole
Accidents 13 11 5 8
Chest Pain (non-specific) 7 5 5 2
Edema, Dependent 5 4 3 5
Gastrointestinal System Disorders
Abdominal Pain 5 3 6 6
Constipation 4 2 1 1
Dry Mouth 16 3 12 6
Dyspepsia 6 5 1 1
Vomiting 4 2 1 2
Musculoskeletal System
Myalgia 4 3 4 3
Resistance Mechanism Disorders
Infection 4 3 1 3
Moniliasis 4 2 3 2
Respiratory System (upper)
Epistaxis 4 2 1 1
Pharyngitis 9 7 7 3
Rhinitis 6 5 3 2
Sinusitis 11 9 3 2
Upper Respiratory
Tract Infection 41 37 43 35
Skin and Appendage Disorders
Rash 4 2 2 2
Urinary System
Urinary Tract Infection 7 5 4 2
Arthritis, coughing, and influenza-like symptoms occurred at a rate of 3% in the SPIRIVA
HandiHaler treatment group, but were <1% in excess of the placebo group.
Other events that occurred in the SPIRIVA HandiHaler group at a frequency of 13% in the
placebo-controlled trials where the rates exceeded that in the placebo group include: Body as
a Whole: allergic reaction, leg pain; Central and Peripheral Nervous System: dysphonia,
paresthesia; Gastrointestinal System Disorders: gastrointestinal disorder not otherwise speci-
fied (NOS), gastroesophageal reflux, stomatitis (including ulcerative stomatitis); Metabolic and
Nutritional Disorders: hypercholesterolemia, hyperglycemia; Musculoskeletal System
Disorders: skeletal pain; Cardiac Events: angina pectoris (including aggravated angina pec-
toris); Psychiatric Disorder: depression; Infections: herpes zoster; Respiratory System
Disorder (Upper): laryngitis; Vision Disorder: cataract. In addition, among the adverse events
observed in the clinical trials with an incidence of <1% were atrial fibrillation, supraventricular
tachycardia, angioedema, and urinary retention.
In the 1-year trials, the incidence of dry mouth, constipation, and urinary tract infection increased
with age (see PRECAUTIONS, Geriatric Use).
Two multicenter, 6-month, controlled studies evaluated SPIRIVA HandiHaler in patients with
COPD. The adverse events and the incidence rates were similar to those seen in the 1-year con-
trolled trials.
The following adverse reactions have been identified during worldwide post-approval use of
SPIRIVA HandiHaler: application site irritation (glossitis, mouth ulceration, and pharyngola-
ryngeal pain), dizziness, dysphagia, epistaxis, hoarseness, intestinal obstruction including
ileus paralytic, intraocular pressure increased, oral candidiasis, palpitations, pruritus, tachy-
cardia, throat irritation, and urticaria.
DOSAGE AND ADMINISTRATION
SPIRIVA capsules must not be swallowed as the intended effects on the lungs will not
be obtained. The contents of the capsules are only for oral inhalation and should only
be used with the HandiHaler inhalation device (see OVERDOSAGE section).
The recommended dosage of SPIRIVA HandiHaler is the inhalation of the contents of one
SPIRIVA capsule, once-daily, with the HandiHaler inhalation device (see Patients
Instructions for Use).
No dosage adjustment is required for geriatric, hepatically-impaired, or renally-impaired
patients. However, patients with moderate to severe renal impairment given SPIRIVA
HandiHaler should be monitored closely (see CLINICAL PHARMACOLOGY,
Pharmacokinetics, Special Populations and PRECAUTIONS).
HOW SUPPLIED
The following packages are available:
carton containing 5 SPIRIVA capsules (1 unit-dose blister card) and
1 HandiHaler inhalation device (NDC 0597-0075-75)
carton containing 30 SPIRIVA capsules (3 unit-dose blister cards) and
carton containing 90 SPIRIVA capsules (9 unit-dose blister cards) and
SV-BS (07-08)
65626/US/4
SV45931
If you or someone you knowneeds help paying for medicine,
call 1-888-4PPA-NOW(1-888-477-2669). Or go to www.pparx.org
Copyright 2008, Boehringer Ingelheim Pharmaceuticals, Inc. All rights reserved. (3/08) SPU00227
0811_226_BHG 2 11/19/08 3:48:15 PM
BHXX-0014288.indd 1 11/24/08 11:14:45 AM
1.800.837.9017(Mention Code BH0409YF)
To order FREE info, simply circle the number that corresponds to the
listing below, complete the card and return it to us today. Or, call us toll free:

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1.800.837.9017(Mention Code BH0409YF)
To order FREE info, simply circle the number that corresponds to the
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82. All North Carolina Offers
83. NORTH CAROLINAWith 500-million-year old mountains, 300
miles of scenic coastline, and 11,000 years of Cherokee heritage,
North Carolinas rich culture is as diverse as the landscape itself.
84. THE OUTER BANKS OF NORTH CAROLINAGet your free
Travel Guide flled with 150 pages of adventures, festivals, places to
eat and stay.
85. All Pennsylvania Offers
86. GETTYSBURGGet away to where the history lives and the fun
never ends!
87. All South Carolina Offers
88. SOUTH CAROLINA. AS CLOSE AS RIGHT NEXT DOOR.
This vacation, make the most of every minute. Send for your free
Ofcial South Carolina Vacation Guide.
89. All South Dakota Offers
90. FIRST GOLD HOTEL AND GAMINGIts Where Deadwood
Begins. Deluxe hotel accommodations and free onsite parking in our
covered parking ramp. Group rates.
91. SILVERADO FRANKLIN HISTORIC HOTEL & GAMING
COMPLEXEnjoy Historic Deadwoods top of the town casinos!
92. SOUTH DAKOTA CULTURAL HERITAGE CENTERExperience
the stories of the explorers, pioneers and politicians who established
our state.
93. SOUTH DAKOTA DEPARTMENT OF TOURISMDiscover the
land of Great Faces and Great Places. Visit our web site or send for
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94. WALL DRUG STORE: AAA APPROVEDWall Drug, the #1
Roadside Attraction in America, is a wonderland of free attractions
including a restaurant that seats 520.
95. All Tennessee Offers
96. CHATTANOOGA AREA CVBRelax. Have fun. Come to Chattanooga
for your next vacation getaway and enjoy outstanding accommodations,
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97. CLARKSVILLEMONTGOMERY COUNTY
98. CLEVELAND/OCOEE REGION OF TENNESSEE
99. ELVIS PRESLEYS GRACELAND
100. PIGEON FORGEPigeon Forge is the center of fun in the Smokies
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101. SEVIERVILLEThe best shopping, golf, new attractions and outdoor
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102. All Texas Offers
103. THE GREAT STATE OF TEXASTexas vacations are flled with
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104. All Virginia Offers
105. VIRGINIAS ROANOKE VALLEYExperience the splendor of
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106. All West Virginia Offers
107. NATURES MOUNTAIN PLAYGROUNDPocahontas County,
WV. Visit one of the largest playgrounds in the world!
108. ESCAPE TO THE GREENBRIER VALLEYThis mountain
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113. All Mid-Atlantic Travel Offers
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HURRY! Offers expire June 17, 2009
BHG0409_BHG_222.indd 222 2/10/09 5:43:45 PM
Order from our secure website!
www.fourcornersdirect.com
Enter
Value Code TLC 179
Or order by mail
Send to: Four Corners Direct, Inc., Dept. TLC 179,
PO Box 390261, El Paso, TX 88539-0261
Order by phone.
Toll-free number:
at checkout to
use this offer
Mention the Value
Code in the coupon.
1-800-550-5700
Multi-Feeder
Plus Bird Bath
Plus Solar Lamp
Plus Planter Base
Mail to: Four Corners Direct, Inc, Dept TLC 179, PO Box 390261, El Paso, TX 88539-0261
Yes! Please rush me:
Item no. 10-5056
Add Shipping & handling 6.95 per order!
Save when you buy more than one!
Same S/H no matter how many you buy!
Residents of FL add 7%, and TX add 8.25%
sales tax.
Please, print
clearly!
Total
Value Code
TLC 179
Please,
print
clearly!
Check or money order enclosed
(payable to Four Corners Direct, Inc.)
Charge my credit card
Exp. date
Card#
NAME
ADDRESS
CITY ST ZIP
E-MAIL
$
$
$
$
90 day return
policy!
We offer hassle-free ex-
changes and returns. If you
are not completely satisfied
with your purchase, simply re-
turn it within 90 days, for any
reason, and your purchase
price (excluding shipping &
handling) will be refunded.
The best ideas and offers,
directly to you!
U.S. orders only, within the 48
contiguous states. No shipments
to Canada. All measurements
approximate.
The Ultimate Bird

Feeder Station!
Truly for
YEAR-
ROUND-
USE!
The planter base
can be used with
flowers in the
summer and
sprigs of spruce
in the winter!
The birds need
our help all year
round, with food
and water!
This is a lovely
addition to your
yard enjoyable in
all four seasons!
Can be used year-
round!
Durable steel construc-
tion very stable!
The lamp is charged by
sunlight during the day
and illuminates auto-
matically at night!
Attractive solar-pow-
ered lighting at night!
The planter base can
be used for flowers in
the summer and sprigs
of spruce in the winter!
Attract a wide range of
birds to your home!
This is Exceptional Value!
You can pay up to $100.00
for multi-feeder stations
from others with none of
the extras we supply! The
new Solar Bird Station
with several functions is
yours for only $29.95 from
us! A great addition to your
yard and a favorite place
for all small birds. Use it
year-round the planter at
the base can be used for
sprigs of spruce in the winter
and flowers in the summer.
2 Hanging Feeders. 1 mesh
sided for peanuts and 1 for
seeds (both 6 x 2 )
with 4 feeding ports.
A mesh based Feeding
Tray and a Bird Bath (both
7x 1). Both can be fixed
anywhere on the support
pole.
3 Hook Support for round
mesh fat feeders.
4 decorative support bars.
Use 2 of these for the
feeders we supply and
you have 2 spare to use
with other feeders.
Planter base (9 dia & 6
high). Fill with some stones
and soil (this keeps the unit
stable in high winds) and
plant with flowers.
The decorative solar light
automatically comes on
at night and the solar
panel recharges the bat-
tery during the daytime.
Coated steel construction
waterproof, strong and
good looking. The unit
measures 47 from the base
to the top of the lamp. Easy
assembly.
Place the Multi-Feeder
almost anywhere in your
garden, patio, yard or
veranda.
THESE MULTI-FEEDERS
MAKE WONDERFUL GIFTS!
Old people, or anyone con-
fined to their home, get
hours of pleasure from
watching wild birds. They
are terrific for teaching chil-
dren to love birds and un-
derstand nature. Plus, for
everyone who enjoys our
feathered friends, by using
a wide range of seeds these
Multi-feeders attract many
more species of birds to a
garden than regular feeders.
Order today, directly from
us you are covered by
our 90 day money back
guarantee!
Make lots
of birds feel
at home in
your yard!
Use all year round!
Use the planter
base for
Flowers in the
summer!
Sprigs of spruce
in the winter!
You could
easily pay
$60.00
$100.00 for
bird feeder-
stations
from others!
IMPORTANT!
WHEN YOU
FEED WILD
BIRDS:
Feeding birds in
winter is essential,
but a shortage of
food can occur at
any time of the year
during a cold and
wet spell, or during
a very dry period.
You can help birds
survive by provid-
ing food at these
times, especially if
it is the breeding
season. Birds need
clean water all year
round.
Enjoy year-
round fun w
ith
our feathered
friends!
29.
$ 95
MSRP $59.95
SAVE $30.00!
From us, only:
Several
products
in one:
Multiple
birdfeeders
Bird bath
A planter
serves as a
sturdy base
Solar-pow-
ered lamp
The amazing Solar
Bird Feeder is a dream
come true for all of
our small birds!
Plants
and bird
food are
not in-
cluded.
Highly
durable and
stable steel
design!
Durable
Steel
Planter
Hanging
Seed Feeder
with 4 feed-
ing Ports
Decorative
Solar Light
Hook
Support
Feeder
Mesh based
Feeding Tray
Weather
Proof
Coating
Porous Mesh Base
4 Support
Bars
Mesh sided
Peanut
Feeder
Bird Bath
C
o
p
y
r
i
g
h
t

2
0
0
9

F
o
u
r

C
o
r
n
e
r
s

D
i
r
e
c
t
,

I
n
c
.
1 station $29.95
2 stations $59.90
3 stations $89.85
Total amount:
Solar Bird Station
$29.95 per station
6.95
Please,
specify
quantity!
Quantity
ADVERTISEMENT
BHXX-0015182.indd 1 2/2/09 10:31:50 AM
02C8E8C84B
TO[WZg [ObbSà
!!# 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
_
iing may siiII be an
unceiiain aIIaii in youi
iegion. Bui donì vaii Ioi
eiIeci veaihei io siaii
nuiiuiing in youi
chiIdien a Iove oI ihings ihai giov.
II you siiII have Iiosi on ihe giound,
Iani an inside siaiiei gaidenand
begin io ieach youi Lids ihai ihe
onIy ihing iiuIy beiiei ihan sioing
io smeII ihe oveis is sioing io
smeII ihe oveis ihai ihey`ve
Ianied ihemseIves.
1o heI you do ihai, ve`ve
gaiheied ihis coIIeciion oI oveis
ihai aie easy Ioi chiIdien io giov
and ihai hoId seciaI deIighis Ioi
young gaideneis. 1hey viII aIso
augmeni ihe Ianis in youi exisiing
gaiden beauiiIuIIy.
II you Iive in ihe Souih, sov ihese
oveis diieciIy inio youi gaiden. II
you Iive in ihe Noiih, ii`s besi io give
ihem a head siaii indoois. Move ihe
seedIings ouidoois aIiei ihe Iasi
execied Iiosi daie Ioi youi iegion.
=cfn\i
:_`c[i\e
le| your own ||tt|e
b|ossoms oeve|o
a |ove ot garoen|ng
w|t| t|ese ||o-
tr|eno|y |ants.
1H ;>A8 =D3>
50BC B?A>DC4AB
7lHHlA8, |AllCOLL8,
CO8|O8, AHL
HA8OllO|
CH?4 AnnuaIs
74867C Iiom aboui 6
inches iaII (dvaiI maiigoIds) io
aboui 8 Ieei iaII (iaIIei zinnias)
;867C IuII sun, excei nasiuiiium,
vhich viII iaLe aii shade.
F70C :83B ;>E4 Kids IiLe io see Iasi
iesuIis, and ihese suei siouieis
come io IiIe in as Iev as ihiee days.
F70C C> 6A>F PIani chocoIaie
cosmos (:fjdfj XkifjXe^lè\lj) Ioi
a vhiII oI sveei daiL chocoIaie Iaie
in ihe day. Oi Iani WhiiIybiid`
seiies nasiuiiium Ioi jeveI-coIoi
bIooms ihai iise above iheii IoIiage,
maLing ihem easy Ioi Lids io icL.
5>A 5D= Decoiaie saIads and caLes
viih nasiuiiium oveis. Noi onIy
aie ihey beauiiIuI, bui boih ihe
Ieaves and oveis aie edibIe. 1hey
have a sicy, eeiy iasie and aie
high in viiamin C. II you`d IiLe io
have a iasie iesi, jusi maLe suie you
donì use esiicides oi chemicaI
IeiiiIizeis on oi neai youi Ianis.
2;0BB82 2A>F3
?;40B4A
8OHlLOvLl
(74;80=C7DB)
CH?4 AnnuaI
74867C Iiom 2 io a
monumeniaI I2 Ieei iaII
;867C IuII sun
F70C :83B ;>E4 1his is a Iani ihai
can ouigiov ihem in a singIe
summeiand ihey Iove sianding nexi
io ihem each day io comaie heighis.
F70C C> 6A>F Ioigei vhai you
ihinL you Lnov aboui ihis cIassic
summei ovei. Sunoveis nov
come in aII sizes and coIois. You
can giov shoii sunoveis, such
l
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8
3437420FM/Flowers.indd 224 2/6/09 1:36:08 PM
Spread the word. Luvs diapers cost up to a full 20% less
than the pricey brands for the same leak protection. Its time for
2009 P&G
TO[WZg [ObbSà
02C8E8C84B
!!% 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
Give your flowers a head start by
planting seeds indoors four to
eight weeks before your last
expected frost date. Dont
know when that date is? Go to
BHG.com/lastfrost to find out
for your area. All you need then
is a bag of soil-less seed-starting
mix and any small container you
have around (be sure it has
drainage holes).
Q Moisten seed-starting mix or
pellets before planting. Plant
seeds according to package
directions. Cover containers
loosely with plastic wrap to
keep them moist and warm.
Then wait.
Q After plants sprout, turn up
the light. Remove plastic wrap
and place in a south-facing
window with at least 8 hours of
sunlight, or use a grow light
placed 2-3 inches above the
plants. Young plants like about
1216 hours of light a day.
Q Transplant seedlings into
larger containers as needed.
Once the frost date in your area
is past, your plants will be ready
to go outside, but take it slow.
Plants need to get used to spring
weather in a transition period
called hardening off. For a
week, put them outside during
the day and bring them in at
night. For the first few days, put
your plants in a shady spot for an
hour or two, then move them
into the morning sun. Keep
them out of afternoon sun until
the week is over and theyre
ready to transplant. For more
tips, visit BHG.com/seedstarting.
Gei a 1um-Siaii on ihe Season
as 1eddy Beai DvaiI` and Sunsoi`,
vhich iaieIy io 2 Ieei, and iaII
sunoveis such as Mammoih Giey
Siiie`, vhich can ieach I$ Ieei. Oi
icL youi bIoom coIoi. LooL
beyond iiadiiionaI yeIIov and Ind
siunning shades oI oiange (Oiange
Sun Biighi`), ied (Piado Red`), and
even a deIicaie cieamy vhiie
(IiaIian Whiie`).
5>A 5D= Waich ihem Iive u io iheii
namessunoveis iuin iheii heads
io IoIIov ihe sun Iiom moining io
nighi. Chaii iheii iaid giovihsee
hov Iong ii iaLes ihe iaIIei vaiieiies
io ieach iheii IuII oieniiaI oi even
ouigiov youi Lids. Leave ihem
sianding, aIiei ihe oveis Iade, io
aiiiaci ieiiy goIdInches. Sunovei
seeds aie a Iavoiiie snacL Ioi ihese
biids and can Lee ihem veII-Ied
dee inio ihe viniei.
18A3
<06=4C
5;>F4A8=6
C>1022>
=82>C80=0
CH?4 AnnuaI
74867C I2 io 86 inches iaII
;867C IuII sun io aiiiaI shade
F70C :83B ;>E4 Hummingbiids
eveiyvheie! Many Ianis aiiiaci
hummingbiids, bui one oI ihe mosi
ieIiabIe is oveiing iobacco. OI
couise, iheie`s no =`\c[ f] ;i\Xdj
guaianiee oI Iani ii and ihey viII
come, bui you inciease youi
chances consideiabIy oI seeing
nimbIe-vinged hummingbiids
viih E`Zfk`XeX.
F70C C> 6A>F Hummingbiids
eseciaIIy IiLe ied oveis, so Iani
Hummingbiid Red`. Oi iiy a moie
Iiagiani vaiieiy io iiuIy exeiience
ihe deIighi oI ihis oveiiaIIei
vaiieiies, such as ihe cIassic
E`Zfk`XeX jpcm\jki`s, iend io be mosi
eiIumed. Sie ouiside in eaiIy
evening viih youi chiIdien and
bieaihe deeIy. 1his is vhen ihe
oveis ieIease gieaiei amounis oI
iheii vondeiIuI sceni.
5>A 5D= Sei a hummingbiid Ieedei
neaiby io inciease youi chances
oI Iuiing ihese iiny biids io youi
gaideniI noi ihis yeai, ihen nexi,
vhen ihey siead ihe void ihai
iheie aie good eais io be had in youi
gaiden. AIihough ii`s consideied an
annuaI, oveiing iobacco ieadiIy
ieseeds iiseII Ioi moie oveis
nexi season.
<>=0A27 5>>3
1DCC4A5;H F443
0B2;4?80B CD14A>B0
CH?4 PeienniaI
74867C I.$ io 2.$ Ieei iaII
;867C IuII sun
F70C :83B ;>E4 In a nod io ihe
Iamous Liic CaiIe booL, iheyÌI ieIish
ihe idea oI maLing Iood Ioi veiy
hungiy caieiiIIais.
F70C C> 6A>F Any Iani in ihe
miILveed (8jZc\g`Xj) IamiIy is a hosi
Ianiin oihei voids, IoodIoi
hungiy monaich caieiiIIais, vhich
soon iuin inio siaieIy monaich
buiieiies. Ii is aIso aiiiaciive io
oihei buiieiies, such as ied
admiiaIs, svaIIoviaiIs, and sLieis.
Ii`s noi uncommon io see numeious
caieiiIIais svaiming ihese Ianis in
summei. You can siaii buiieiy veed
Iiom seed, bui ii is iobabIy beiiei
jusi io buiId ii inio youi gaiden Ian
and buy a Iani Iiom youi IocaI
nuiseiy as soon as ihe giound is
ieady Ioi Ianiing. 1hai vay you aie
suie io gei oveis ihe Iisi summei.
3437420FM/Flowers.indd 226 2/6/09 1:36:14 PM
JOB NUMBER: KRAF-RM00-M3051 Rev. 1
Fonts: Helvetica (Medium; Type 1), Myriad Pro (Semibold, Black, Regular; OpenType)
Images: m3051C01_R4_ChzKid.eps (314 ppi; CMYK), m3051C02_R2_noodles.eps (306 ppi; CMYK), m2678_PkgFrnt_R1.eps
Date: 10-17-2008 3:24 PM
File Name: m3051r1_R2_pg_SmlPrice.indd
Gutter: None
Folds: None
None
Output%: 100%
Notes: Headline: Small price. Big cheese-
eating grin.
Bill all costs to p2977.
TS: Jamie Blackburn
PDM: Walter Knoll
Ret: Karyn Bieneman
QC: Justin OBrien
Editor: Pat Owens
PP: Jill Foshag
AD: Mark Myers
CW: Stephanie Lyons
GCD: Mary Knight
AE: A. Cheeseman/ P. Richter
Des: None
AB: Laura Laube
Vend: Schawk
Client: Kraft Foods Global, Inc. Brand: Mac and Cheese
1
3
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8
0
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0
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EVERYONE LOVES KRAFT MAC AND CHEESE. AND FOR
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Small price.
Big cheese-eating grin.
TO[WZg [ObbSà
02C8E8C84B
!!' 0?A8; !( 14CC4A 7><4B 0=3 60A34=B
II ihe buiieiy veed IiLes iis soi
(Iois oI sun, noi ioo vei) ii viII come
bacL and ievaid you viih bIooms Ioi
many yeais io come.
5>A 5D= PIani buiieiy veed neai
anoihei buiieiy magnei, such as a
buiieiy bush (9l[[c\`X). 1hen
vaich Ioi chiysaIises io Ioim on ihis
and neaiby Ianis. Ii iaLes aboui ivo
veeLs Ioi a chiysaIis io become a
beauiiIuI buiieiy. LooL Ioi ihe
chiysaIis io become iiansaieni
(ii viII IooL bIacL because oI ihe
buiieiy inside). When ihai haens
Lee a cIose eyeii vonì be Iong.
3>;; <0:4A
7>;;H7>2:
0;240
A>B40
CH?4 BienniaI
74867C 2 io 8
Ieei iaII
;867C IuII sun io aii shade
F70C :83B ;>E4 Leaining io maLe
hoIIyhocL doIIs and summei
hideouis.
F70C C> 6A>F HoIIyhocLs aie
eiihei annuaI (bIoom in ihe same
yeai ihey aie Ianied), oi bienniaI
(bIooming ihe second yeai aIiei
Ianiing). You can sov ihe seeds oI
annuaI Ianis eaiIy ihis siing, oi
buy bienniaI Ianis ihai aie aIieady
a yeai oId. Some hoIIyhocLs have
simIe, oId-Iashioned IooLs, and
oiheis have dozens oI iich, iuIy
eiaIs. Iiisi-yeai bIoomeis incIude
Summei CainivaI` and Queeny
PuiIe`. PouIai icLs in bienniaI
hoIIyhocLs incIude Chaiei`s DoubIe`
and Summei Memoiies`.
5>A 5D= Use ihe oveis io maLe
hoIIyhocL doIIs (see insiiuciions)
IiLe youi giandma did as a giiI.
Oi giov vaIIs Ioi a summei hide -
oui. 1hese Ianis can gei ieaIIy
iaIIu io 8 Ieeivhich maLes
ihem a good candidaie Ioi hoIIy-
hocL houses.
7>F C> <0:4 0 7>;;H7>2: 3>;;
(% Inveii a hoIIyhocL Ioi ihe sLiii.
)% Give youi doII a head by aiiaching
a ovei bud io hei hoIIyhocL sLiii
viih a iooihicL.
*% PIace a ihiid ovei on hei head
Ioi a bonnei.
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74867C 2 io 8 Ieei iaII
;867C IuII sun io aii shade
F70C :83B ;>E4 Waiching ihe cIocL.
1hese Ianis vaLe u and shov iheii
bIooms aiound Ioui o`cIocL in ihe
aIieinoon. 1he onIy exceiion is on
cIoudy days vhen ieIiacied sunIighi
causes iheii biighi oveis io siay
oen aII day. 1hey aie aIso inienseIy
Iiagiani aIiei ihey oen, vhich
is a deIighi io youngei and oIdei
noses aIiLe.
F70C C> 6A>F 1iy ihe Siais and
Siiies` seiies Ioi siiied and
sIashed bIooms in shades oI inL,
oiange, and yeIIov.
5>A 5D= CoIIeci iheii seeds. Kids
Iove gaiheiing ihem because iheyìe
Iaige and unusuaI-IooLing and easy
io handIe. Ai ihe end oI ihe season,
ihe Ianis aie Ioaded viih seeds ihai
IooL IiLe bIacL eeicoins (ihey aie
noi edibIe). Use ihe seeds you and
youi chiIdien gaihei io siaii Ianis
inside nexi yeai. Oi Iei ihem IaII
vheie ihey viII. 1hey ieadiIy ieseed
ihemseIves Ioi a nev cio nexi
season. Once you gei ihem going,
youÌI nevei be viihoui a Ioui
o`cIocL in ihe gaiden.
3437420FM/Flowers.indd 228 2/9/09 9:52:17 AM
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lOl |OlL lHlOl|AlOH Ol
LLALLl LOCAlOH8, COHAC
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age : footed bowlvor|o |ar|et, 8,,/,6,-6.,
wor|omar|et.com(roouct var|es by |ocat|on).
age : egg forms||c|ae|`s Arts 8 Cratts, 8oo/6,.-
,., m|c|ae|s.com. Cree aer, strled rlbbon
ac|ag|ng 8ec|a|t|es, s-stores.com. llzzlng shower/bath
balls, 8|ower 8teamerslea|osburg 8oa Co., ,o,/,:-
,6.,, |ea|osburgsoa.com. 8tlcker, aer||c|ae|`s Arts
ano Cratts (see rev|ous). aer grass, orange check
rlbbonac|ag|ng 8ec|a|t|es (see rev|ous).
age 6: 8cotch moss (BPVX]P bdQd[PcP)vays|oe
Caroens, ways|oegaroens.com. 8teab|es, o/8:-8,:,
steab|es.com. 8ucculent (4RWTeTaXP)|oca| garoen
centers or Costa larms, costatarms.com. v||te l|ower
larm, 8oo/o-,6.,, w||tet|owertarm.com. Vlnlature
Afrlcan vloletslob`s v|o|et 3arn, .O. 3ox ,, Ha|es, H/
:,:., 8/,,-8,., v|o|etbarn.com.
age 8: ceramlc egg rackgreenergrassoes|gn.com. Lgg
cus (s|m||ar sty|es)vor|o|ar|et (see rev|ous).
Cl!ON
age zz: wlndowshade fabrlclabr|cut, lnc., 8oo/,,,-
8.oo, tabr|cut.com. Wall alnt|e|ange Creen 8v6,:o,
s|erw|n-w||||ams.com. Chalr cushlon fabrlclancoc|
labr|cs, lnc., 8,,/..-,,.,, |ancoc|tabr|cs.com. Oesk, |oes
urn vr|t|ng Les||art|a 8tewart 8|gnature lurn|ture 3y
3ern|arot, bern|arot.com. Chlendale armchalr,
unt|n|s|eoC|a|rs lnternat|ona|, Lto., c|a|rs|nt.com.
OLO 8OUL
ages -o: deslgnerke||y ve|s|, 8tuo|o .o,, 6:./8,-
.o,o, |e||y_oes|gnstuo|o.o,.com. All ltems not
sourcedersona| be|ong|ng, ant|que, or o|scont|nueo.
alnt (wa||s, ce|||ngs, most baseboaro tr|m), C|ac|er
v||te (OC-,)3enjam|n |oore, benajam|nmoore.
com. Wlndow trlm color (||tc|en, brea|tast, ||v|ng, |a||),
Ana|yt|ca| Cray (,o:)8|erw|n-v||||ams, 8oo/,,-
,,,6, s|erw|n-w||||ams.com.
age : black armolre3roy|||| lurn|ture, 8oo/.,-6,,,,
broy||||turn|ture.com. 8askets, chalrO|y lurn|ture (to
t|e traoe), o|ystuo|o.com, ,,/6-.:oo. Ladder, bucket
8t|||water Ant|ques |a||, 6:/,,-6.8:,
st|||waterant|quesma||.com. 8talr rall alnt color, 0rbane
3ronze (,o,8)8|erw|n-v||||ams (see rev|ous).
ages -: sofa, lllowsC|sco 3rot|ers, ./,,8-.oo,
c|scobrot|ers.com. ChalrsO|y lurn|ture (to t|e traoe,
see rev|ous). Curtaln anelslestorat|on laroware,
8oo/,:o-,86, restorat|on|aroware.com. 8hadesCastec
(to t|e traoe), 8oo/8.8-.oo, castec.com. !hrows
ottery 3arn, 888/,,,-:,6, otterybarn.com. Lam
loomano 3oaro, 8oo/o:-,,.o, roomanoboaro.com. Art
above bench, ||a 8tone. ots on mantel8out| ot
|ar|et, 8,/,.-:::,, sout|otmar|et.b|z. 8conceslobert
Abbey, 8.8/..-,8o, robertabbey.com. llrelace screen
lestorat|on laroware (see rev|ous). ug, Car|
(Creen)loomano 3oaro (see rev|ous). !ablesa|ace|
(to t|e traoe), 8oo/.,,-,,o ext. 6,,:, a|ece|.com.
age 6: kltchen llght flxture8out| ot |ar|et (see
rev|ous). Whlte otteryottery 3arn (see rev|ous).
Cablnet alnt color, Aoat|ve 8|aoe (,o)8|erw|n-
v||||ams (see rev|ous). Olnlng tablelour lanos (to t|e
traoe), tour|anos.com. Chalrs, C|g|O|y lurn|ture (to
t|e traoe, see rev|ous). 8ench8t|||water Ant|ques |a||
(see rev|ous). 8arnyard oultry artArt lo|o|ngs,
art|o|o|ngs.com, ,6/6,-..oo.
age 8: dlshesottery 3arn (see rev|ous). Canlsters
arget, 8oo/,:-86,, target.com. Vlrror, ots on mantel
8out| ot |ar|et (see rev|ous). 8conceslobert Abbey
(see rev|ous). lramed botanlcalslanoa|| ys|nger
Ant|ques (to t|e traoe), 8,,/.,-oo8o,
Zfekèl\[ fe gX^\ )*+
ranoa||tys|ngerant|ques.com. 8ench, jug, mlrror8t|||water
Ant|ques |a|| (see rev|ous).
age o: slnk, base, mlrrors, canlsterslestorat|on
laroware (see rev|ous). laucetHewort 3rass, ,,,/,:,-
.o,, newortbrass.com. 8athroomllght flxturev|sua|
Comtort, ,:/686-,,,, v|sua|comtort.com.
8ed frameO|o 3|scayne, 8oo/,,-,,,
o|ob|scayneoes|gns.com. NlghtstandC|e|sea ext||es
lurn|ture, ,o8/.-6,, c|e|seatext||es.com. Wall color,
Cargo ants (,,8)8|erw|n v||||ams (see rev|ous).
o WA8 !O GL! A GLLNL kl!CHLN
age : Gettysburg cablnetry (|a|e w|t| |oc|a C|aze),
hardware, l|at Contour u|| .o8H, loe knob
.:8H|n 8at|n H|c|e|Amer|can vooomar|, t|roug|
lome Leot, 8oo/6,,-8:8., wooomar|-|omeoeot.com.
Countertos, latt|aLuont, 8oo/,o6-,,6, cor|an
.com. 8lnk, anager k-6,,:-:, flltered water faucet,
Carate k-:886ko||er Co., 8oo/,6-,,, |o||er.com.
Hardwood floorlng (Atromos|a 3rown |n |a|e) Lxot|c
lmress|onsAnoerson, 86,/8-6.o, anoersont|oors
.com. alnt on walls (Al-6 Amu|et), alnt on trlm (Al-
lrost|ne) Hatura3enjam|n |oore, benjam|nmoore
.com. endant, Canterbury8ea Cu|| L|g|t|ng, 8oo/,,-
,8, seagu||||g|t|ng.com. ugComany C, 8oo/8:8-
8.88, comanyc.com. Naklns used as cafe curtalns,
dlsh towelv||||ams-8onoma, 8,,/8:.-6.,
w||||amssonoma.com.
age : lnductlon range, o..,,,:ooo, ventllatlon
hood, o...oooo, dlshwasher, o..:.,8ooo,
mlcrowave, o.o66..ooo, coffeemaker (3urnt Orange)
oo8,,o:6ooo8ears kenmore, 888/6-66,, |enmore
.com. Cuttlng board, trayComto|r oe lam|||e, 8,,/.-
:::8, comto|r-oe-tam|||e.com. Grand rlx ll 6 c. knlfe
block setvust|ot, 8oo/.8,-,8,8, wust|ot.com. Glass
tlle, Lc|o lecyc|eo C|ass. LC.63 Agg|e trosteo ano
|r|oescent, LC:oo Creen Ca|axy |r|oescent ano trosteo,
LCo.o lor kees trosteo, LC.,o eer|ess |r|oescent
Crossv|||e, 8oo/..:-,o,, crossv|||e|nc.com.
age 6: strle fabrlc, floral fabrlc3etter lomes ano
Caroens tabr|c co||ect|on trom!o-Ann labr|c, 8oo/6-,:,
joann.com. Llght and dark blue llnen fabrlc8m|t| 8
Hob|e, 8oo/.,8-888, sm|t|anonob|e.com. Wall sconces,
Canterbury8ea Cu|| L|g|t|ng, 8oo/,,-,8,
seagu||||g|t|ng.com. Go-kart tableC3., 8oo/6o6-6..,
cb..com. 8utcherblock to on table!o|n 3oos, .:,/,,-
,,o:, jo|nboos.com. !ransferware, As||ey |anor 3rown
ransterwarewo`s Comany, 8oo/8,6-,.66. ots and
anslarberware, 8oo/8o,-,:66, tarberwarecoo|ware
.com. Green ltcher/glasses, |onoo C|ass Co||ect|on, C|n
C|n co||ect|onlosanna lmorts, 8,,/,-,,,, rosanna|nc
.com. Glass comote/glasses on shelf, julce glass on
tableL|bbey, ,:,/.-.o,, L|bbey.com. ellowltcher,
|arm|tonComto|r oe lam|||e, 8,,/.-:::8, comto|r-
oe-tam|||e.com. 8rown lates/bowl, whlte coffee cuk|ss
|at lrog, :o/.,-,6::, ||sst|attrog.com. Green bowl,
orange bowlCrate 83arre|, 8oo/,6,-66,6,
crateanobarre|.com. Green ltcher, whlte latev|ntage.
age 8: Gettysburg cablnetry (v||te), hardware
Amer|can vooomar| (see rev|ous). Counterto,
8ueoeLuont (see rev|ous). !ransferwarewo`s
Comany (see rev|ous). !wo-od charglng statlon (key
L|me)8oo/8,,-,.:o, sacesavers.com. zo-quart
slldeout trash blns ln recycllng cablnet8oo/6oo-,8:,,
organ|ze.com. !wo-tler slldlng organlzers ln antry
Cab|net Accessor|es 0n||m|teo, 8oo/66,-8,.:,
||tc|ensource.com. efrlgerator, o,6,8,:ooo8ears
kenmore (see rev|ous).
!lLL lLA!UL
ages -6: floor enamel (Lover v||te) =68, wall
alnt (ve|come v||te)8|erw|n v||||ams, 8oo/,,-
,,,6, s|erw|n-w||||ams.com. 8lue lllow on black alnted
chalr, fabrlc, u|| o||e (lob|n`s Lgg)Ca||co Corners,
8oo/.:-666, ca||cocorners.com. Ottoman/sofa sllcover
fabrlcatlon!ean l|em|ng (to t|e traoe). Acorn flnlal
curtaln rods, whlte sallcloth curtaln anels
(embe|||s|ment aooeo)Country Curta|ns, 8oo/,6-
o.:, countrycurta|ns.com.
age 8: blue matelasse lllows, black flocked lllows,
!"! 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
glass vase, mlrror, alntlng over sofa, lams
lomeCooos, 8oo/6:,-,66, |omegooos.com(|nventory
var|es). Vetal table wlth glass to|er : lmorts,
8oo/.,-,,, |er:.com. 8lack trunk, sldeboard,
black metal boxes, canvas bln, bookshelves
o|scont|nueo or ant|ques.
ONAVlC OUO8
ages 6o-6: 8lue wall alnt (veogewoooCray) lC-:,,
3enjam|n|oore, benjam|nmoore.com. ellowwall alnt
(lumb|e Co|o) 8v68o8|erw|nv||||ams, 8oo/,,-,,,6,
s|erw|n-w||||ams.com. Wlndows throughout, e||a roL|ne
ooub|e |ung, =6o8oo/,,-,,8, e||a.com.
age 6o: Whlte table, =8:,8:,, Club chalr, 38.o:o
8,,/8o,-, b|gturn|ture.com. !hrow, utt| Co|or|
(Co|o)Comany C, 8oo/8:8-8.88, comanyc.com. 8lue
lllowfabrlc, Ar|es Qu||t l|ora|Ca||coCorners,
8oo/.:/666, ca||cocorners.com. 8all frlnge for lllow
!o-Ann labr|c, 8oo/6-,:, joann.com.
age 6z: Chalr, As|ton .:., 3ryson lawn t|n|s| |n
nutmeg ano na|||eao |n brass||tc|e|| Co|o + 3ob
v||||ams, mganobw.com. Green lllowarget, 8oo-,:-
86,, target.com. 8lue lllow, 8|ubby 3as|et |n lob|n`s
Lgg|stabr|cs.com. Vlrror|er :, 8oo/.,-,,, |er:
.com. X-base end tableb|gturn|ture.com(see rev|ous).
age 6: !homas aul botany aqua llnen lllow
866/,8:-,,,,, ve|oc|tyartanooes|gn.com. 8klrted accent
chalr, 3o8:o:ob|gturn|ture.com(see rev|ous). lloor
lamLowe`s, 8oo/,,-6,,, |owes.com. Alumlnum slde
table!|axx, 8oo/,.6-6.,,, tjmaxx.com. ug, |o|aw|
lome 8|ag 8tarc| voven lug (an)arget, target.com.
age 6: lllow, |omas au| go|ot|s| ||nen |||ow. lllow,
w|sterC3., 8oo/6o6-6.., cb..com. Chalr, lrenc|
Co|on|a| C|a|r :8:,v|ster|a, 8oo/.o-,,,, w|ster|a
.com. Olamond weave bralded jute rugvor|o |ar|et,
8,,/,6,-6., wor|omar|et.com. Aothecary floor lam
ln aged bronze3a||aro Les|gns, 8oo/6-,:,
ba||arooes|gns.com.
HOU8L CALL8
ages 68-;: deslgner8te|en 8a|nt-Onge,
ste|ensa|nt-onge.com. alnteroCoatl|n|s|es.com.
Oraes, throw lllows, baskets3eo 3at| ano 3eyono,
8oo/,6.-,66, beobat|anobeyono.com. labrlc on
bulletln boards!o-Ann labr|c, joann.com. Wall
shelves3a||aro Les|gns, ba||arooes|gns.com.
NA!UAL OOL
ages 8-po: garden locatlon8erenbe, CA, ,,o/,6-
,,,,, serenbecommun|ty.com. ath llghtlng, C8.,ov
|a||bu L|g|t|ng, ma||bu-||g|t|ng.com. Arbor and
shutterscustommaoe.
HOVL GOWN
ages p-p8: all materlal used for ralsed bedsava||ab|e
at |oca| |ome |mrovement centers.
!O8 lN O!8
ages oz-o6: Caladlum'Glngerland`, Lnsete'Vaurelll`
3rent ano3ec|y`s 3u|bs, 8,,/66:-.8., brentanobec|ysbu|bs
.com. 8egonla '8orlas`, 8egonla '8onflre`, Callbrachoa
|anteoo|er, |anteoo|er.com. Lantana 'adlatlon`|oca|
reta||ers, monrov|a.com. Coleus 'Llectrlc Llme`, lreslne,
eer|oca| reta||ers, s|m|ybeaut|tu|garoens.com.
Luhorbla , Coleus 'lneale8lash`, 8egonla'8abywlng
Whlte`, 8uddlelarovenw|nners.com. CannaO|olouse
Caroens, o|o|ousegaroens.com. Greencontalners madeof
flberglassarget stores, target.com. Largesquare
contalnercustom. !erra-cotta ot, ot feet|oca| nurser|es.

8HA LOGL8
ages o-: adheslve caulkL Ao|es|ves,
st|c|w|t||.com. L|qu|o Ha||s, ||qu|ona||s.com. Concrete
edgers garoen centers nat|onw|oe.
AlL GAOLNL
ages -8: corn gluten lawn roductsava||ab|e trom
reta|| sources, |nc|uo|ng Caroener`s 8u|y, 888/8-:,:.,
garoeners.com. Lsoma, 8oo/6,-o6o, esoma.com.
Caroens A||ve, :/,-:,8., garoensa||ve.com.
April Resources.indd 232 2/6/09 1:49:37 PM
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BHG0409:BH&G Presentation Page 1/21/09 2:48 PM Page 2
A4B>DA24B
8lGH!8 lN 8LOOV
age z-6: Laura Vercler 8tlck Glossse|ect
oeartment stores ano 8e|ora stores, se|ora.com,
|auramerc|er.com. 8ourjols Llstlck0|ta stores, u|ta
.com. evlon Vatte Llstlckmass mar|et reta||ers
nat|onw|oe, rev|on.com. 8hlseldo Llstlck8e|ora
stores ano se|ect oeartment stores, se|ora.com,
scas||se|oo.com. Vary kay Llstlckmary|ay.com.
Chanel Llstlckse|ect oeartment stores,
8oo/o-ooo,c|ane|.com. !k !emma kldd Alr klss
Llglossarget stores, target.com. VAC Llglass
se|ect oeartment stores ano 8e|ora stores, se|ora
.com, maccosmet|cs.com. 8mashbox Vuse Ll alnt
8e|ora stores, se|ora.com. lllrt! Llcolorko||s
stores, |o||s.com, t||rtcosmet|cs.com. oungblood
Llglossse|ect bout|ques/sas nat|onw|oe, 8e|ora
stores, se|ora.com, ybs||n.com. 8onla kashuk Hydratlng
Ll 8almarget stores, target.com. hyslclans lormula
Organlc Wear Vascaramass mar|et reta||ers
nat|onw|oe, |ys|c|anstormu|a.com. Lllzabeth Arden ure
llnlsh Vlneral owder loundatlon 8l zose|ect
oeartment stores, e||zabet|aroen.com. r Vlnerals r
ocks0|ta stores, u|ta.com, urm|nera|s.com. LÒreal
arls Lverure Collectlonmass mar|et reta||ers
nat|onw|oe, |orea|ar|susa.com.
GAOLN LvlvAL
ages 6-: contalner otst|ea mar|ets.
VOVLN! Ol CONvL8lON
ages 8-: sconceslarvest lome, ,:/,,-,.88,
|arvest|omestores.com. 8lrd lllowAnt|roo|og|e,
8oo/o,-.oo ant|roo|og|e.com. 8lue lllow, red
atterned lllowottery 3arn, 888/,,,-:,6,
otterybarn.com. Gold urns7 Ca||er|e, 8oo/8-8.88,
zga||er|e.com. alnt (v|no|amCream)3enjam|n
|oore, .o:/,-,6oo, benjam|nmoore.com. Coffee
tablesCarner 8tee| 3arre|Crano|n lo., 866/668-,6.,
grano|nroao.com. Llght blue lamlorest !ones
!"# 0?A8; !( 8L!!L HOVL8 ANO GAOLN8
(c|oseo). 2ebra throwkenoa|| v||||nson Les|gn,
,:/,o,-..,,, |enoa||w||||nsonoes|gn.com. 8rown chalrs,
sllver contalner on mantelQuatr|ne, 8oo/,o,-:.o,
quatr|ne.com. Wooden slde table by sofaCrown ano
Co|ony Ant|ques, .:/,.8-,8o8, crownanoco|ony.com.
8ofalestorat|on laroware, 8oo/,:o-,86,
restorat|on|aroware.com. Large rugAbbey Caret,
,:/,.-66.o, abbeycaret.com. 8mall rug, v|ntage
8|abby C||c, 888/88-oo, s|abbyc||c.com. 8lde table
wlth sklrt3a||aro Les|gns, 8oo/6-,:, ba||arooes|gns
.com. Glass lamCrate ano 3arre|, 8oo/,6,-66,6,
crateanobarre|.com. lllows ln corner, lno|an-|ns|reo,
|n| |||owlaou| ext||es, :o/6,-,,:, raou|text||es
.com. Other fabrlcsLee !ota, 8oo/,-6, |eejota.com.
ages z-: jule cusersona| be|ong|ng.
ChandellerO|y 8tuo|o, o|ystuo|o.com. !able3a||aro
Les|gns (see rev|ous). Chalrs, alntlngs above buffet
ant|que. 8uffet8treater 8encer Ant|ques, Has|v|||e,
H. 8conceslsgro 8 Co., ,:/,:-88, |sgro.com.
Lams8|abby C||c (see rev|ous). Artlchokesl|eurt,
,:/,:-.,,,, t|eurtsty|e.com. Vlrror trayarget,
8oo/,:-86,, target.com. Whlte vase8ue l|s|er k|ng,
888/8::-,.,6, suet|s|er||ng.com. ugAbbey Caret,
,:/,.-66.o, abbeycaret.com. alnt (Creen Crouno)
larrowano 3a||, 888/::-::.:, tarrow-ba||.com.
age : chalrsCrate ano 3arre| (see rev|ous). 8aby
chalr (leo)||| ano eo, lega| + Lager, ,,o/,-o6o,
rega||ager.com. Wlndow treatmentlaou| ext||es (see
rev|ous). 8asket wlth orangesvertz 3rot|ers
Ant|ques, Los Ange|es, CA, :o/,,,-,.:, wertzbrot|ers
.com. 8aby chalr (3|ue)|e l|g|t 8tart, 888/,8-8:,
r|g|tstart.com. Cablnetryno source ava||ab|e. alnt
(v|no|amCream)3enjam|n |oore (see rev|ous).
age : red throwCo|umb|ne (see rev|ous).
8hamsl|e|ocrest (see rev|ous). 8lrd lllow
Ant|roo|og|e (see rev|ous). Clockottery 3arn (see
rev|ous). Headboardbu||t/covereo by C||bert lerrera.
labrlcLee !ota, 888/-6., |eejota.com. Curtalns
lomo, +,, :6. ,88:, romotabr|cs.com. Comforter on
bed8eas|oe, lL |tz|z lome, |a|abar Crove. Llnens,
bedsklrt and shams ln frontlaute lome, ,:/6,,-o6:,
|aute|ome.net. 8edslde table8ummer louse, .:
|roc|morton Ave., |||| va||ey, CA ,,,,:, ,:/8-66,.
Lam|A 8|mons, |ob||e, AL, .:/,,,-,o. ed box
leo Lnve|oe, 8,,/,-68, reoenve|oe.com. alnt
(veston l|ax)3enjam|n |oore (see rev|ous).
WallaerLee !ota, |eejota.com, tromCo|e 8 8on,
Lonoon, ,, (o) .o, ,6 ,6.8, co|e-ano-son.com. Llght
flxturelestorat|on laroware, 8oo/,:o-,86,
restorat|on|aroware.com. Whlte blanket wlth swlrls
Co|umb|ne (see rev|ous). lllow and blanket|over
Organ|c, 866/,o-8,,, |overorgan|c.com. Llttle chalr
ersona| be|ong|ng. 8hee!e||ycat, 866/,-o6o6,
je||ycat.com, ava||ab|e at t|ne g|tt s|os nat|onw|oe. lllow
hanglng from door|A 8|mons (see rev|ous).
Oresser3ern|ce Lenton estate sa|e, Has|v|||e, 6:/.,.-
,6, |tt.//beren|ceoenton.com. Chalr and ottoman
ottery 3arn (see rev|ous). ugAnt|roo|og|e (see
rev|ous). Lam8ummer louse, ,:/8-66,. alnt
(||nty Creen)3enjam|n |oore (see rev|ous).
age : beddlng and wlndow treatmentslaou|
ext||es, :o/6,-,,:, raou|text||es.com. Vonogrammed
lllowsCustomLmbro|oery, 6:/.,,-.6o,, |tt.//
cembro|oery.com/. 8eds, llght flxtureottery 3arn (see
rev|ous). 8mall table|er :, 8oo/.,-,,, |er:.com.
Oresserersona| be|ong|ng. alnt (8weet |n|)orter
a|nts, 8oo/.-6.,o, ortera|nts.com.
OOVlO LvL!HlNG
ages z-: lnterlor deslgnerk|mvooos lnter|or
Les|gn, Hewort 3eac|, CA, ,,,/6o-:,,:, ||mwooos.net.
ContractorHe|| Longman Construct|on, Hewort
3eac|, CA, ,,,/,..-,,::. ArchltectCynt||a C|||os,
0n|que Customlomes, Hewort 3eac|, CA, ,,,/,:8-
.8. Contalners|o||y vooo, Costa |esa, CA,
mo||ywooogaroenoes|gn.com. 8ofa and fabrlcs8uerb
C|a|r, Costa |esa, CA, ,,,/6o-o,,.. !hrow lllows
|n|, Ananas |n vooorose, Creen attern, Cranaoa |n
lob|n`s Lgg, raou|text||es.com. 8o||o green, !etterson |n
C|tron, |no|er 8 |no|er, |no|er.com. 3e|ge/b|ue ||nen,
occata |n 8age, logers 8 Cott|gon. Coffee table, dlnlng
tableno source. 8lde table, z|nc w|t| g|ass to
(o|scont|nueo)Crate 8 3arre|, crateanobarre|.com.
Accessorles, lants/contalners |o||y vooo (see
rev|ous). Area rug, Last v|no !utelart`s lugs,
,:,/,,-8,,o, |artsrugs.com. Wlndow seat cushlon
fabrlc, Cra|| |n |stou =8,ooo:-o8logers 8 Cott|gon.
lloorlng, lunt|ngton 3eac|, wa|nut 8-|nc| |an|s
Caetano vooo l|oor|ng, gaetano|nc.com. Cablnetry
C|rc|e C|ty Cab|nets, :,8o H. C|asse|| 8t., Orange, CA,
,:,/.8.-:.:. Wlcker chalrslere ooay, Cone
omorrow, Costa |esa, CA, ,,,/:-,,8,, |.og.m.com.
Llghtlng throughout|oon||g|t|ng 8tuo|os,
moon||g|t|ngstuo|o.com. Ooors and wlndowsko|be 8
ko|be ||||wor| Co. lnc., 3u||oers ||||wor|, 8anta Ana, CA.
Olnlng room chalr cushlons, !a|e 8tr|e |n 3|ac| |e
=8oo-:o, erenn|a|s, erenn|a|stabr|cs.com. Green ots
Crate 8 3arre| (see rev|ous). unner|er : lmorts,
8oo/.,-,,, |er:.com. lates, glassesottery 3arn
(see rev|ous).
A Ll!!LL GLLN 8A8kL!
age zo: basket||c|ae|`s Arts 8Cratts, 8oo/6,.-,.,
m|c|ae|s.com. 8lodegradable cotton curllng rlbbon
ac|ag|ng 8ec|a|t|es, s-stores.com.
LLA8L NO!L !HL lOLLOWlNG COLC!lON8 lOV
OU lL8UA zoop l88UL:
HOW 8WLL! l! l8
ages o8-: kltchen deslgnerlob|n Amore||o, CkL,
.o,/:,-.,6, atmoscaeroes|gn.com. 8ullderla|nbow
Construct|on, :o Ocean louse lo., Cae L||zabet|, |a|ne
o,:o,, ra|nbowconstruct|on|nc.com, .o,/,,,-o:.
CablnetryCoo| 8Coo| Lxqu|s|te CustomCab|netry,
8carboroug|, |a|ne, .o,/88-o,6,,
coo|anocoo|cab|netry.com.
April Resources.indd 234 2/6/09 1:49:40 PM
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000 BETTER HOMES & GARDENS MONTH 2002
BHG_MailOrder_LHP_BLEED:BHG_MailOrder_LHP_BLEED 9/17/08 2:41 PM Page 1
BHXX-0015283.indd 1 2/6/09 4:04:13 PM
PREMIER BATHROOMS The
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BHG0409_BHG_234.indd 234 2/10/09 5:38:48 PM
Your support can provide free treatment for poor children with clefts and other problems.
Mr./Mrs./Ms.
Address
City State Zip
Telephone eMail
Charge my gift to my credit card: Visa MasterCard AMEX Discover
Account No. Exp. Date
Signature
My check is enclosed.
The SmileTrain-Dept. Mag.
P.O. Box 96231
Washington, DC 20090-6231
$250 Surgery for one child.
$125 Half the cost of one surgery.
$50 Medications for one surgery.
$ Well gratefully accept any amount.
Z09041009ZFSN25
We need donations now more
than ever! Will you PLEASE
help us give a child a second
chance at life?
...one of the most
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dollar for deed
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The New York Times
Donate online: www.smiletrain.org or call: 1-800-932-9541
The Smile Train is a 501 (c)(3) nonprofit recognized by the IRS, and all donations to The Smile Train are tax-deductible in accordance with IRS regulations.
2009 The Smile Train.
OUR DONATIONS ARE DOWN 22%.
CHILDREN COMING TO US
FOR HELP UP 50%.
BHXX-0015050.indd 1 1/26/09 10:56:17 AM
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quicLIy veni dovn on hei Iisi oI ihings io iemove. AIiei a cIosei IooL, she noiiced Iaded
ainiings oI IiIacs on ihe gabIe and cIouds and biids on ihe dooi ihai hinied ai an eaiIiei
IiIe as a Iayhouse. Insiied, Deb evicied a iaccoon and bioughi ihe Iu=I2-Iooi Iayhouse
bacL io sioiybooL IiIe viih nev siding, inieiioi diyvaII, and gingeibiead deiaiIs. 1he
vindov is an oId oich dooi inseii iuined on iis side. 1his vas so much Iun, says Deb.
I canì Lee my gianddaughiei and ihe neighboihood Lids avay Iiom ii nov.
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Better Homes & Gardens 2009 04

Better Homes & Gardens 2009 04