? SUPPLEMENTS and VITAMINS ?

By Joe Futterer, Vitamin and Mineral Speciali t

! "#$" %y Joe Futterer

Pu%li &ed on Sma &'ord All ri(&t re er)ed* No part o+ t&i %oo, may %e reproduced in any +orm or %y any electronic or mec&anical mean includin( in+ormation tora(e and retrie)al y tem e.cept in t&e ca e o+ %rie+ /uotation in article or re)ie' 'it&out t&e permi ion in 'ritin( +rom it0 pu%li &er, Joe Futterer* All %rand name and product name u ed in t&i %oo, are trademar, , re(i tered trademar, , or trade name o+ t&eir re pecti)e &older * Sma &'ord Edition T&i e%oo, i licen ed +or your per onal en1oyment only* T&i e%oo, may not %e re2 old or (i)en a'ay to ot&er people* I+ you 'ould li,e to &are t&i %oo, 'it& anot&er per on, plea e purc&a e an additional copy +or eac& recipient* I+ you0re readin( t&i %oo, and did not purc&a e it, or it 'a not purc&a ed +or your u e only, t&en plea e return to Sma &'ord *com and purc&a e your o'n copy* T&an, you +or re pectin( t&e &ard 'or, o+ t&i aut&or* 333

4&at are t&ey ? 5o' do you c&oo e one ? 6ou +eel +ine, '&y do you need t&em ? 6ou0)e ne)er ta,en t&em %e+ore, '&y tart no' ? 6ou0)e (ot in urance, you can (o to t&e doctor and t&e doctor ,no' '&at0 %e t +or you, 7i(&t ? Lot o+ /ue tion and '&o or '&at to %elie)e* I tarted out ta,in( )itamin in t&e $89#0 , '&en my mot&er read Adele :a)i 0 $89; %oo, <Let0 eat ri(&t to ,eep +it=* I &a)e to tell you t&at a a c&ild I did not li,e 'allo'in( )itamin pill , %ut I (ue it tuc, and in t&e $8>#0 I 'ent to 'or, +or ?reat Eart& Vitamin * ?reat Eart& 'a )ery %i( on education and I learned a lot, and %ein( immer ed in t&e )itamin %i@, I (ot to try out many, many )itamin , mineral , and amino acid com%ination * Nutritional cience &a ta,en tremendou leap ince t&en* Today0 )itamin and upplement are more tar(eted and more u e+ul t&an e)er %e+ore* BUTA** repeat t&e +ir t para(rap& a%o)eA I uppo e t&e +ir t t&in( to ay i t&at t&e +ood you eat i e)erely de+icient in )itamin and mineral * 4&y ? T&e oil +ood i (ro'n in doe n0t &a)e t&em in it* Farmed out, +ertili@ed out, etc* In $8;B a %o'l o+ pinac& 'ould (i)e you u++icient nutrient , Today it ta,e ;# to 9# %o'l to (et t&e ame re ult, may%e* T&in( really tarted (oin( do'n&ill a+ter 44", t&ere 'a ton o+ ammunition le+t o)er and omeone &ad t&e %i( idea to turn it into +ertili@er* C&emical to nouri & your +ood* Today, e)en more c&emical and add pe ticide and ?enetically Modi+ied Dr(ani m , or ?MD +ood , and you &a)e a recipe +or poor &ealt&* Add air pollution, co metic pollution E &ampoo , toot&pa te, deodorant etcF and your %ody i under con tant attac,* :on0t e)en t&in, o+ Fa t Food , t&ey 'ill ,ill you /uic,, a &o'n in t&e documentary <Super Si@e Me= %y Mor(an Spurloc, eeee, G I+ you &a)en0t een it, rent it +rom Net+li.* And t&e late t contro)er y PINH SLIME GGG Sa)e U * No', I0m not %a ically an alarmi t, I 1u t ,no' '&at ,ind o+ (ar%a(e i out t&ere* 7ead my %oo, a%out Sa)in( and 7e%uildin( your 5eart and I &a)e many upplement detailed in it* T&e e are '&at ,ept my &eart tron( enou(& to 'it& tand 5eart Failure* T&ey are al o '&at timulated my &eart mu cle to %ecome tron(er and (i)e me a ne' lea e on li+e* T&ey0re al o '&y one o+ my cardiolo(i t call me <Miracle= None o+ u ,no' &o' lon( 'e 'ill %e &ere and I0m a %i( ad)ocate +or %ein( a &ealt&y a po i%le '&ile 'e are* 4&at, you don0t &a)e any &eart pro%lem ? 6ou0re &ealt&y, o '&y do you need upplement ? P7EVENTIDN, one &a to loo, +or'ard to t&e +uture* 6our Future* Con ider t&i I T&e &uman %ody &a t&e a%ility to repair and rene' it el+*

Mo t people %elie)e 'e are %orn 'it& a per+ect %ody t&at lo'ly deteriorate a 'e a(e, until it +inally +all apart* T&ey ee t&eir %ody a a mac&ine 22 omet&in( t&at re/uire continual maintenance +rom doctor , '&o e 1o% i to repair or replace our dama(ed part * Mo t doctor %elie)e t&i too* Indeed, our entire allopat&ic medical y tem i %a ed on t&i idea* But t&i mec&anical model o+ t&e &uman %ody i preci ely '&ere modern medicine &a (one 'ron(* In reality, a doctorJ role in t&e &ealin( proce i )ery mall* Mo t o+ t&e 1o% 22 a muc& a 8#K o+ it 22 i accompli &ed 'it&out any need o+ a p&y ician or &i medicine * I+ you cut your +in(er, '&at &appen ? Almo t immediately, ne' ti ue %e(in to +orm 22 and day later you canJt e)en tell '&ere t&e cut 'a * Brea, a %one and t&e ame re(eneratin( proce occur , and remar,a%ly, t&e &ealed %one emer(e tron(er t&an %e+ore* T&e ame i true +or dama(ed arterie , in1ured %rain cell and ner)e ti ue, 'orn2out cartila(e in art&ritic 1oint , and '&at I +ound out a%out t&e &eart mu cle* :octor &a)e %een /uic, to do'nplay t&i el+2&ealin( a%ility* LJoint cartila(e 1u t doe nJt re(enerate )ery 'ell,L t&ey li,e to ay* Ten year a(o t&atJ e.actly '&at %rain ur(eon t&ou(&t a%out %rain cell I LDnce you lo e a neuron, t&atJ it* T&ey donJt re(enerate*L And a recently a t&ree year a(o, cardiolo(i t 'ere ure t&at &eart ti ue dama(ed %y a &eart attac, ne)er repaired it el+I L:ead &eart cell donJt re(enerate*L Today 'e ,no' t&ey 'ere dead 'ron( in eac& in tance* Brain cell and &eart cell do re(enerate 22 1u t li,e all li)in( ti ue in t&e &uman %ody*** 7emem%er t&at your %ody i committed to repairin( and re(eneratin( it el+ 22 and 'ill continue to do o a lon( a you li)e* No matter &o' old you are, it 'ill (enerate ne' ,in, %one ti ue, mu cle, and cell * 6our immune y tem 'ill continue to con/uer %acteria and )iru e , cold and +lu, cancer and ot&er di ea e * And your 'ound and %rui e 'ill &eal, 1u t a t&ey &a)e all your li+e* T5E7EJS JUST DNE CATC5 6ou mu t pro)ide your %odyJ remar,a%le repair po'er 'it& t&e nutritional material and %uildin( %loc, it need to ,eep (oin( and (ro'in(* Many o+ t&o e material , readily a)aila%le '&en 'e 'ere youn(, need re(ular repleni &in( '&en 'e are older* T&atJ our 1o%* Not t&e doctorJ * And t&at0 '&y I0)e 'ritten and compiled t&i pro(ram +or you* ?et Bu y 2 (ettin( and tayin( 'ellA It0 your M $ JDB* NOTE: T&e January "##$ edition o+ t&e New England Journal of Medicine came out and admitted t&at only nutritional pro(ram can re)er e &eart di ea e and re)er e dama(e done to t&e &eart* I don0t &a)e any +inancial tie to upplement manu+acturer , my only tie i 'it& Simple.ity0 Blue ?reen Al(ae a a net'or, di tri%utor*

Simple.ity &ar)e t +rom Hlamat& La,e Dre(on, and maintain t&e Al(ae0 /ualitie +ar %etter t&an ot&er %rand on t&e mar,et* I0)e tried t&em and can tell t&e di++erence* Al o, I u e t&e al(ae daily and 'ant to purc&a e it at t&e %e t price, period* So in my &eart %oo,, t&e nutrient and t&e %rand I u((e t are %ecau e t&ey are Very 5i(& Nuality product * T&e place to purc&a e t&em are li ted %ecau e t&ey are t&e lo'e t price +or t&at peci+ic %rand* No', Vitamin and mineral and mo t upplement mu t %e ta,en 'it& +ood* T&ey do not 'or, 'it&out +ood* En@yme are important %ecau e t&ey &elp di(e t +ood and )itamin * A 'e a(e, t&e %ody produce le en@yme and 'e really need to upplement* 6ou &a)e pro%a%ly &eard o+ a one a day )itamin, in ot&er 'ord e)eryt&in( you need i in t&i one tiny pillA* E.cu e me, I &a)e to ta,e a Lau(& Brea, DH, I0m %ac, and I &a)e to ay it0 impo i%le* T&e more you learn a%out upplement t&e more you 'ill %e(in to ee '&y* T&ere are decent multi2)itamin a)aila%le and t&e only one t&at I 'ould e)en con ider i +rom Pro(re i)e Nutrition, +ormulated %y Paul McTa((ert, >##2BB829O#O* T&i i a po'dered mi., '&ic& you put in 1uice or 'ater or '&ate)er* Fanta tic, 'ell ourced and intelli(ently +ormulated* No' +or peci+ic condition and &ealt& c&allen(e you 'ill need to re earc&, on line, di++erent upplement * A(ain, in my Sa)e P 7e%uild 6our 5eart Pro(ram, I li t and &o' re earc& +or many t&at 'ill enli(&ten you and (i)e you a (reat le( up* E)en i+ you don0t &a)e a &ealt& pro%lem, you can u e many o+ t&e e +or pre)ention* Vitamin and ot&er nutrient u ually come in di++erent +orm * T&e e areI Powders and liquids* Pro%a%ly t&e %e t %ecau e your %ody can a imilate t&em ea ily* Cap ule * Al o )ery (ood %ecau e t&e cap ule , eit&er (elatin or )e(etarian ourced, di ol)e ea ily and relea e t&e po'der in ide* Tablets* T&ere are " %a ic type o+ ta%let I loo ely compre ed and ti(&tly compre ed, and %ot& &eld to(et&er %y ome +orm o+ %indin( a(ent* Dne 'it& a &iny or lic, ur+ace may %e ea ier to 'allo', %ut may not %rea, do'n and may e.it into t&e toilet Etrue meanin( o+ money do'n t&e drainF* T&e ot&er i a ta%let, a(ain &eld to(et&er %y a %inder, and u ually &a a rou(&er appearance and 'ill di ol)e ea ily* I &a)e een t&e e a &er% , mo t o+ten* T&e Blue ?reen Al(ae come in a cap ule or a ta%let* T&e ta%let i %ound 'it& Jeru alem Artic&o,e and i (ood +or t&e %ody too* Mo t upplement &a)e a+e limit * U ually t&e e limit are muc& &i(&er t&an you 'ill ee in any particular pill* T&e one to %e care+ul 'it& are Vitamin A and Iron* Mo t manu+acturer are (oin( to &a)e u((e tion a%out t&e limit and one o+ t&e nice t&in( a%out re earc&in( product on2line i t&at you (et to read literature and ee re earc& and compare one product to anot&er* Dne o+ t&e t&in( a%out '&en I 'or,ed in t&e )itamin tore i t&at 'e could di cu t&e product 'it& t&e cu tomer* Today it i rare to +ind

anyone '&o ,no' muc&* Con ider '&at t&ey are (ettin( paid per &our and may%e '&ere t&ey are 'or,in(* I 'a 1u t readin( an article a%out nutrition and +i(&tin( Cancer* 5ere i an e.cerpt o+ t&atI Dr. Nicholas Gonzalez has been investigating nutritional approaches to cancer and other degenerative diseases since 19 1! and has been in practice in New "or# since 19 $. %e uses individualized aggressive nutritional protocols to wor# with &an' t'pes of cancer, and 'it& ot&er illne e uc& a aller(ie , autoimmune di order and c&ronic +ati(ue* (he ph'sicians who pro&ote the conventional approach do so because the' trul' believe it)s the right thing to do* the onl' thing that has an' chance of wor#ing. %ealing cancer with foods and coffee ene&as see&s ludicrous when co&pared to the &ost advanced drug coc#tails. +f the &ost potent to,ins can)t #ill the cancer! how in the world could 'ou get rid of the cancer with nutrients- (he')ve bought the conventional paradig& hoo# line and sin#er! and the' pro&ote it not .ust for their patients! but for the&selves and their fa&ilies as well. /nd the' suffer the sa&e conse0uences as their patients. 1(he' grow up with the bias that drugs are the wa' to go. +t)s how the')re trained* it)s i&printed in their brain in &edical school. +t)s li#e &ind control 2 it)s what the' believe. (he' .ust can)t believe an'thing else. (he' go to their graves believing it 2 often to their discredit! unfortunatel'. Man' conventional ph'sicians are also in .ust as poor a health as their patients. %owever! there are signs that the tide is slowl' about to shift. 13e get calls fro& doctors now! as#ing us about nutrition and what supple&ents the' should ta#e!1 Dr. Gonzalez sa's. 1(here)s been a big change in the last few 'ears. 4ifteen 'ears ago it didn)t happen! and now it)s starting to happen.1 5 4ell t&at pretty muc& um up t&e in+o a%out upplement you 'ill (et +rom your doctor* E)en i+ &e or &e care a%out upplement , or ta,e t&em, t&ey mo t li,ely 'on0t ay anyt&in( %ecau e o+ in urance and %i( p&arma* 6ou are your o'n %e t doctor, you ,no' &o' you +eel and '&en you ta,e a upplement, you MA6 notice i+ you +eel %etter or 'or e* 6ou need to (i)e a upplement a +e' 'ee, or mont& to pro)e it el+ and +or t&e mo t part you can top at any time 'it&out na ty ide e++ect or 'it&dra'al ymptom * Dne ide e++ect you may notice a unplea ant i :eto.i+ication* Any time you are ta,in( a nutrient li,e Blue ?reen Al(ae, +or in tance, it &a c&lorop&yll E'&ic& ma,e it (reenF and it 'ill cau e you to deto., in ot&er 'ord (ettin( rid o+ t&e (ar%a(e in your cell * :eto. i identi+ied %y &eadac&e, lo' ener(y, diarr&ea, and ra &e and i u ually &ort term* Dne Vitamin t&at you 'ill notice i B2Comple.* T&e e B )itamin &elp produce ener(y and you 'ill +eel @ippy* A+ter a '&ile t&at +eelin( 'ill %ecome natural and you 'ill top noticin( it T&e ame &appen 'it& Blue ?reen Al(ae* It i till &elpin( your %ody, %ut it &a %ecome u%tle* Stop +or a '&ile and you 'ill lide %ac, into lo'er ener(y and may%e e)en a depre ed tate* 6ou &a)e to +eed your %ody and your mind, or you are (oin( to lo e t&em*

Spea,in( o+ your mind, Neuro2Dptimi@er %y Jarro' %rand, i a (reat product +or +eedin( t&e %rain* It cro e t&e Blood2Brain %arrier, '&ic& ,eep mo t c&emical out o+ t&e %rain, and it +eed t&e neuron and cell t&at timulate t&in,in(* A couple o+ ot&er 'onder+ul nutrient are $* Pycno(enol, peci+ically Maritime Pine Bar, '&ic& i t&e mo t po'er+ul and "* S7C or Superior 7&ododendron Cauca icum, (reat +or (out* T&e Pycno(enol, Country Li+e %rand, &elp a a terri+ic Anti2D.idant* Anti2D.idant %a ically ,eep your 1oint +rom ru tin(, amon( ot&er t&in( * 4ell may%e not ru tin(, %ut o.idi@in(* For me, and ot&er I0)e told a%out it, needin( pycno(enol tarted 'it& our ,nee %e(innin( to &urt* $ milli(ram per pound o+ %ody 'ei(&t daily, +or a%out " to ; 'ee, , turned t&at around +or me* Dnce you are %etter, you till need anti2o.idant * T&ey are a)aila%le in many upplement , a part o+ t&e +ormula or acti)ity* S7C, Superior 7&ododendron Cauca icum %y Ameriden and a)aila%le +rom '''*e)olution&ealt&*com* T&i product i promoted +or 'ei(&t lo upport, %ut I +ound it Very e++ecti)e +or ?out* Dnce I (ot pa t t&e ma1or (out pro%lem , I 'a a%le to ta,e it only '&en I &ad a +lare up and t&en "2O cap ule t'ice a day +or a day or o, alon( 'it& ome Ad)il or ot&er anti in+lamatory* T&e doctor 'anted to (i)e me &orri%le dru( , actually t&e one t&ey did pre cri%e co t Q$## and (a)e me e)ery ide e++ect li ted and I only too, one cap ule* Amino Acid , t&e e are t&e %uildin( %loc, o+ protein* I+ you ta,e amino acid eparately, %e cautiou t&ey could cau e im%alance in you %ody* Mo t o+ten %ody %uilder are t&o e u in( amino * Some people '&o &a)e de+iciencie are ta,in( t&em, %ut I u((e t t&at you ,no' '&at you are doin( and '&y* My pre+erence i to drin, a protein drin, +or %alanced nutrition* I u e a 4&ey protein +or dinner and &a)e ome )e(eta%le and ra' nut a 'ell* 5er% are part o+ plant , tree and uc&, and are +ound in nature* 5er% can %e )ery tron( and may cau e ide e++ect * My e.perience i to %e )ery 'atc&+ul +or ne(ati)e +eelin( or e++ect '&en ta,in( &er% * I &a)e +ound certain &er% to %e +anta tic in a i tin( me 'it& my &eart and I &a)e al o +ound certain one t&at I cannot tolerate, 'atc& +or uncom+orta%le +eelin( and top t&e &er% and ee i+ t&e +eelin( (oe a'ay* 5er% &a)e a tendency to tay in your y tem muc& lon(er t&an )itamin , '&ic& are u ed and 'a &ed out re(ularly* 5er% can %e tric,y to c&oo e and I 'ould u((e t )i itin( an &er%ali t and (ettin( e.pert ad)ice* Be care+ul i+ you are ta,in( pre cription medication , &er% may counter t&o e or e)en increace t&em, '&ic& could cau e pro%lem * Let you doctor ,no' i+ you are addin( &er% and '&at t&ey are +or, &eR &e &ould &elp you monitor t&e e++ect * I tru t t&i mall report &a &elped you under tand more a%out upplement * My %oo, <Miracle, 5o' to Sa)e P 7e%uild 6our 5eart= &a /uite e.ten i)e re earc& on t&e

nutrient I u ed and can %e )ery u e+ul +or pre)ention, in your daily li+e* It i a)aila%le on my 'e% ite at &ttpIRR'''*&eartmu clere%uild*com 333 ABDUT T5E AUT5D7

7e)* Joe Futterer Enon2denominationalF Drdained Mini ter $88; Ma ter o+ T&eolo(y in Practical Spirituality Vitamin and Mineral Speciali t, $8>9 Clinical 5ypnot&erapi t, $88> EFT, Fundamental and Ad)anced Cour e "##;

Connect 'it& me onlineI My Blo(I &ttpIRR&eartmu clere%uild*%lo( pot*comR MMM 333