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*** Important Note: These 12 recipes are the first of 70 from Frederic Patenaude's ebook 70 ea!th" #a!ad $ressin%s&' (ou can %et the fu!! ebook )ith a!! 70 dressin%s b" %oin% to: http:**)))'thera)foodeffect'com*70+hea!th"+sa!ad+ dressin%s'htm!

The ,ecipes
From the -itchen of Frederic Patenaude .an%o $ressin% ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' / 01ocado $ressin% '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' / 2!ueberr" $ressin% '''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' / Tahini $ressin% 3'''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' 4 5reat ,anch $ressin% 3'''''''''''''''''''''''''''''''''''''''''''''''''''' 4 #tra)berr" $ressin% 3''''''''''''''''''''''''''''''''''''''''''''''''''''''' 6 01ocado Nectar $ressin% 3''''''''''''''''''''''''''''''''''''''''''''''' 6 01ocado -e!p $ressin% 3'''''''''''''''''''''''''''''''''''''''''''''''''' 7 In 0 Pick!e& #a!ad $ressin% 3'''''''''''''''''''''''''''''''''''''''''' 7 2err" Tahini $ressin% 3'''''''''''''''''''''''''''''''''''''''''''''''''''' 7 8ream" -e!p $ressin% 3''''''''''''''''''''''''''''''''''''''''''''''''''' 7 Fred's Fanc" $ressin% 3''''''''''''''''''''''''''''''''''''''''''''''''''' 9

.an%o $ressin%
From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

2 cups tomato 2 cups man%o 2 Tab!espoons ba!samic 1ine%ar ;can a!so be rep!aced b" !ime or !emon <uice= > cup )ater

.:T ?$: 2!end the dressin% in%redients to%ether unti! smooth'

01ocado $ressin%
From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1 pint ;about 2 cups= cherr" tomatoes ;or 2 medium+si@ed tomatoes= > medium+si@ed a1ocado 1 Tab!espoon ba!samic 1ine%ar 1 cup fresh di!!A ci!antroA or pars!e"

.:T ?$: 2!end a!! in%redients to%etherA in the order !istedA unti! smooth'

2!ueberr" $ressin%
From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1> cups b!ueberries ;"ou can use fro@en=

2 datesA pitted 1 Tab!espoons app!e cider 1ine%ar 1 Tab!espoons !emon <uice

.:T ?$: 2!end a!! in%redientsA and en<o" o1er "our sa!ad'

Tahini $ressin%
From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1 pint ;about 2 cups= cherr" tomatoes ;or 2 medium+si@ed tomatoes= 1 cup b!ueberries ;optiona!= B Tab!espoons tahini ;ma" be rep!aced b" a!mond butter= 1 Tab!espoon ba!samic 1ine%ar ;or !emon <uice= 1 cup fresh di!!A ci!antroA or pars!e" ;or 1 Tab!espoons dried di!!=

.:T ?$: 2!end a!! in%redients to%ether unti! smooth'

5reat ,anch $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

> cup tomatoes <uice from > !ime 2 T Tab!espoons app!e cider > !ar%e red pepper 1*B cup fresh di!!
5

1+2 sta!ks ce!er" 2 Tab!espoons a!mond butter 2 sma!! dates

.:T ?$: 2!end a!! in%redients to%ether unti! smooth' #er1e as much miCed sa!ad %reens as "ou desire'

#tra)berr" $ressin%
From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1*B cup stra)berries 2 Tab!espoons a!mond butter

.:T ?$: 2!end stra)berries )ith a!mond butter' (ou can use fro@en stra)berriesA but make sure the" ha1e been tha)ed'

01ocado Nectar $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1 pint cherr" tomatoes ;or 2 medium tomatoes= 1 Tab!espoon a%a1e nectar ;optiona!= 1 Tab!espoon app!e cider 1ine%ar or !emon <uice > cup fresh di!! > a1ocado

.:T ?$: 2!end tomatoes )ith a%a1e nectar and 1ine%arD thenA %radua!!" add other in%redients' 2!end unti! smooth' 0dd a !itt!e )aterA if necessar"'

01ocado -e!p $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1> cups tomatoes 1 Tab!espoon a%a1e nectar 1> Tab!espoon f!a1ored ba!samic 1ine%ar* > medium a1ocado to 1 sma!! a1ocado 1 Tab!espoon ke!p po)der of %ranu!es 4+6 8hi1es

.:T ?$: 2!end a!! in%redients' *.a" be rep!aced b" re%u!ar ba!samic 1ine%ar !ime <uice' F!a1ored ba!samic 1ine%ar can be found in man" hea!th food storeA it ma" be f!a1ored b" b!ackberriesA cherriesA or other fruits''

In a Pick!e& #a!ad $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1 a1ocado Euice of 2 !imes 1 %reen onion

.:T ?$: Toss sa!ad in%redients in bo)!' 2!end dressin% in%redients and pour onto sa!ad'

2err" Tahini $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1*B cup raspberries 1*B cup b!ueberries 2+B Tab!espoons tahini 1 sta!k ce!er"

.:T ?$: 2!end berries tahiniA and push the miCture usin% a ce!er" sta!k' :1entua!!" b!end the ce!er" sta!k'

8ream" -e!p $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1> cups tomatoes 1 Tab!espoon a%a1e nectar 1> Tab!espoons f!a1ored ba!samic 1ine%ar* B Tab!espoons tahini or a!mond butter 1 Tab!espoon ke!p po)der of %ranu!es 4+6 8hi1es

.:T ?$: 2!end a!! in%redients'

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*.a" be rep!aced b" re%u!ar ba!samic 1ine%ar !ime <uice' F!a1ored ba!samic 1ine%ar can be found in man" hea!th food storeA it ma" be f!a1ored b" b!ackberriesA cherriesA or other fruits'

FredFs Fanc" $ressin%

From the kitchen of Frederic Patenaude
IN5,:$I:NT#:

1 a1ocado 1 %rapefruit 1 sma!! cucumber 2 ce!er" sta!ks

.:T ?$: 2!endA dress a !ar%e bo)! of "our fa1orite sa!ad %reens'