6

5
8
8
4
4
5
6
0
1
0
0
0
0
4
10
7
5
10
8

31
31
30
29
24
24
17
17
14
23
8
13
21
42
14
29
18
16
21
22

WES
WES
MWE1
MWE1
MWES1
MWS1
WES1
WES1
WE1
WE1
W1
W1
W1
W1
MS1
WS1
WESF1
WSF1
MWES
MWS

w/o Mayo
Original Chicken Sandwich
w/o Mayo
Chicken Crisp Sandwich- classic
Chicken Crisp Sandwich- Spicy
Home-style Chicken Strips- 3pc
Home-style Chicken Strips- 5pc
Chicken Nuggets- 4pc
Chicken Nuggets- 6pc
Chicken Nuggets- 10 pc
Chicken Nuggets- 20 pc
Tacos (2)
Country Pork Sandwich
Premium Alaskan Fish Sandwich
w/o Tartar Sauce
BK VEGGIE Burger **
w/o Mayo
entrees
Kids Oatmeal
Chicken Nuggets- 4pc
Chicken Nuggets- 6pc
Home-style Chicken Strips- 2pc (in some areas)
Hamburger
Cheeseburger
side items
Apple Slices
French Fries - value (Salted)
beverage
Fat FREE Milk (8 fl oz)
1% Low Fat Chocolate Milk (8 fl oz)
Minute Maid Apple Juice
6.67 fl oz
treat
Apple Slices
Soft Serve Cone
Chocolate Chip cookie (in some areas)

167
70
105
90
101
116

170
190
280
240
240
280

35
100
150
110
70
100

3.5 1.5
11 2
17 3
13 2.5
8 3.5
12 6

0
0
0
0
0
0

5
20
30
20
30
40

260
360
540
940
460
690

32
13
20
23
31
32

3
2
3
0
1
1

9
0
0
0
7
7

4
8
13
9
12
15

M
W1
W1
WE1
WS
MWS

57
89

30
240

0
90

0
10

0
1.5

0
0

0
0

0
330

7
34

1
3

6
0

0
2

NONE
NONE

90
160
100

0
25
0

0
0
2.5 1.5
0
0

0
0
0

5
15
0

125
150
15

13
26
23

0
0
0

12
25
21

9
8
0

M
M
NONE

30
160
160

0
35
70

0
0
0

0
15
10

0
130
125

7
27
24

1
0
1

6
20
15

0
4
2

NONE
MWS
MWES

57
100
38

0
4
8

0
2.5
4

Burger King Nutrition Information May 2013

Please see all

dislaliners on
the last page

Protein (g)

2
2
3
3
3
3
2
2
1
1
2
3
5
9
5
4
3
2
5
7

Allergens

Total Sugar (g)

43
43
58
57
46
46
39
40
34
57
13
20
34
67
18
78
54
51
48
43

Chol (mg)

1350
1260
1560
1370
1390
1210
860
930
1400
2340
360
540
890
1790
710
1910
1380
1140
960
960

Trans Fat (g)

Dietary Fiber (g)

TENDERCRISP Chicken Sandwich

Saturated Fat (g)

Total Carb (g)

w/o Mayo

Total fat (g)

Sodium (mg)

TENDERGRILL Chicken Sandwich

Calories

CHICKEN, FISH and VEGGIE BURGER

240 510 200 22 4
0
80
226 400 100 11 2
0
70
264 750 400 45 8 0.5 70
236 540 190 21 4
0
55
218 630 350 39 7 0.5 65
190 420 140 16 3.5 0
45
149 500 290 32 6 1.5 45
149 480 240 27 5
1
45
135 360 170 19 3.5 0
30
225 610 280 32 6 0.5 50
70 190 100 11 2
0
20
105 280 150 17 3
0
30
175 470 260 29 5
0
50
350 950 510 57 11
0 100
173 390 140 16 7 0.5 30
298 810 380 42 13
0
75
203 530 250 28 4.5 0
30
174 360
80
9 1.5 0
15
217 410 150 16 2.5 0
5
198 320
70
7
1
0
0
Kids Meals

serving size (g)

Nutrition facts

Calories from fat

Dietary Fiber (g)

Total Sugar (g)

Protein (g)

95

1640

26

35

MWSF

Chicken Caesar Garden Fresh Salad with

TENDERCRISP and dressing

384

670

380

43

80

1760

40

34

MWESF1

389

550

330

37

10

115 1640

17

36

MWES

398

690

430

48

12

0.5

100 1750

31

35

MWES1

388

560

270

30

90

980

40

34

29

ME

398
149
145
148
142
148
204
206

700
230
370
350
390
370
420
490

370
190
210
170
210
170
190
240

41
21
23
18
23
19
22
27

9
5
6
5
6
5
6
7

0
0
0.5
0
0
0
0
0

80
30
35
55
35
55
55
50

1090
520
1010
1020
930
950
1280
1340

54
7
29
24
34
29
36
43

5
2
2
1
2
1
4
4

37
3
1
1
6
6
3
4

28
5
14
19
14
19
22
22

MWE1
ME
MWE1
MWE
MWE1
MWE
MWES
MWES1

209

430

170

18

45

980

47

17

19

MWE

214
230
235
50
50
50
50
50
14
57
43
91
117
142
89
128
153
190
88

500
380
460
180
220
120
170
210
60
30
150
320
410
500
240
340
410
500
280

210
160
210
160
160
70
150
160
20
0
70
150
190
230
90
130
160
200
140

24
18
23
18
18
7
17
18
2
0
8
16
21
25
10
15
18
22
15

6
4
5
3.5
2.5
1
3
2.5
0
0
1.5
3
3.5
4.5
1.5
2.5
3
3.5
5

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

40
40
35
5
15
0
15
10
10
0
0
0
0
0
0
0
0
0
35

1030
1210
1260
460
270
220
420
115
160
0
400
840
1080
1310
330
480
570
710
650

54
37
44
4
13
14
4
10
9
7
19
41
53
64
34
49
58
72
24

5
5
5
0
1
0
0
0
0
1
1
3
4
5
3
4
4
5
2

19
3
4
2
12
11
3
7
1
6
2
4
5
7
0
0
0
0
2

18
21
21
2
1
0
1
0
2
0
1
3
4
5
2
4
4
5
11

MWE1
MWSF
MWSF1
MWSF
E
NONE
ME
E
MWS
NONE
MW1
MW1
MW1
MW1
NONE
NONE
NONE
NONE
MWES1

Please see all

dislaliners on
the last page

Total Carb (g)

32

Allergens

Sodium (mg)

290

Trans Fat (g)

530

Total fat (g)

374

Nutrition facts

Calories

Chicken Caesar Garden Fresh Salad with

TENDERGRILL and dressing

serving size (g)

Chol (mg)

Saturated Fat (g)

Calories from fat

BK Garden Fresh Salads and SIDES

Chicken BLT Garden Fresh Salad with

TENDERGRILL and dressing
Chicken BLT Garden Fresh Salad with
TENDERCRISP and dressing

Chicken Apple & Cranberry Garden Fresh

Salad with TENDERGRILL and dressing
Chicken Apple & Cranberry Garden Fresh
Salad with TENDERCRISP and dressing
Side Garden Salad and Avocado Ranch Dressing

Ranch Crispy Chicken Wrap

Ranch Grilled Chicken Wrap
Honey Mustard Crispy Chicken Wrap
Honey Mustard Grilled Chicken Wrap
Chicken BLT Garden Fresh Salad Wrap- grilled
Chicken BLT Garden Fresh Salad Wrap- crispy
Chicken Apple and Cranberry Garden Fresh Salad Wrapgrilled
Chicken Apple and Cranberry Garden Fresh Salad Wrapcrispy
Chicken Caesar Garden Fresh Salad Wrap- grilled
Chicken Caesar Garden Fresh Salad Wrap- crispy

Ken's Citrus Caesar Dressing- packet

Ken's Honey Mustard Dressing- packet
Ken's Lite Honey Balsamic- packet
Ken's Avocado Ranch Dressing- packet
Ken's Apple Cider Vinaigrette- packet
Home-style Caesar Croutons- Packet
Apple Slices
Onion Rings - value
Onion Rings - small
Onion Rings - medium
Onion Rings - large
French Fries - value (Salted)
French Fries - small (Salted)
French Fries - medium (Salted)
French Fries - large (Salted)
Mozzarella Sticks (4 pc)

Burger King Nutrition Information May 2013