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Measuring Silent Inflammation In Your Body

They say that the ability to measure is the absolute foundation of all science. That certainly holds true for measuring silent inflammation in your body. Since your level of wellness and anti-aging is ultimately dependent upon the degree of silent inflammation in your body, it behooves you to measure the actual level of silent inflammation present in your body. But how is it done? A simple blood test, that was anything but simple to discover and develop. You need the blood test, because there is no way to tell ust by loo!ing whether you have silent inflammation. " guess you could call it #invisible inflammation# as well$ You could be overweight and have low levels of silent inflammation or you could be thin and have high levels of silent inflammation. %hat you loo! li!e on the outside may have nothing to do with what level of silent inflammation you have on the inside. You may have abs of steel, but have e&ceedingly high levels of silent inflammation internally. You may be a bit pudgey and have low levels of silent inflammation. So, what's the test? There are a few, but one is the very best.

What Are The Blood Markers For Silent Inflammation?


These tests are sophisticated and have only been developed over the last several years. But in order of importance, they are( 1. The gold standard test is the ratio of arachidonic acid (AA) to eicosa entanoic acid (!"A)# (AA$!"A)

This ratio alerts you to silent inflammation years to decades in advance of the development of any chronic or degenerative illness. An ideal AA)*+A ratio is between , and -. Anything above or below that puts you at ris! for all the conse.uences of silent inflammation that is out of balance. #/ow could that be?# you as!. "f , to - is ideal, wouldn't 0.1 be better? The answer is a resounding #23.# 4emember, in the body, as in life, balance is everything. Your body needs some pro-inflammatory eicosanoids to help it fight off infectious disease and to help your body repair damaged tissues. "f your AA)*+A ratio is high 56-.07, you are at greater ris! of developing a heart attac!, getting cancer or developing Al8heimers and more. 5Studies show that for each ,9 drop in your AA)*+A ratioo, the ris! of dying from heart attac! is reduced by :97 /ere's a nice ris! rating based on ;r. Sears wor!(
o o o o

,--( <ow ris! --=( >oderate ris! ?-,1( /igh ris! and @reater Than ,1( Aery /igh 4is!.

Barry Sears, +h.;., researcher and renowned scientist, believes that the AA)*+A ratio is the single most powerful blood test you can ta!e. "n his own words, #" firmly believe that it predicts your li!elihood of developing cancer, Al8heimer's and heart disease decades before these diseases manifest themselves. Bnfortunately, most doctors do not !now about this test and where to get it and there are only a few places that do it well. Cor more information on where to get tested for your AA)*+A ratio, please email me by clic!ing here. %. Fasting insulin le&els also hel 'uantif( (our le&el of silent inflammation. This is a simple test that your doctor can perform in nearly every medical lab. An ideal fasting insulin level is 1.0 u"B)ml and a good level is anything D ,0 u"B)ml. The higher your fasting insulin level, the more inflammation your body is producing.

This is because insulin stimulates the production of arachidonic acid 5AA7 from omega-E fatty acids 5in particular ;@<A( dihydro-gamma-linolenic acid7. AA is the most powerful pro-inflammatory molecule in your body. "t generates both F3G 5Fyclo-o&ygenase7 and <3G 5<ipo-o&ygenase7 pro-inflammatory eicosanoids. Studies show that if your fasting insulin level is 6 ,0 u"B)ml, you are 1 times as li!ely to develop heart disease. "nterestingly, if you have high cholesterol, you are only : times as li!ely to develop a heart attac!. ). Trigl(ceride$*+, -atio is a secondar( .iomarker for silent inflammation. "f your level of fasting triglycerides 5T@7 divided by your /;< 5good7 cholesterol is greater than :, you have increased silent inflammation. A :00, study shows that those with a low T@)/;< ratio 5D:7 had half the ris! of developing heart disease than those with a high T@)/;< ratio 56:7, even if they smo!ed, were sedentary or had high <;< 5bad7 cholesterol or high blood pressure. /. *ighl( Sensiti&e 01-eacti&e "rotein (hs0-") is currentl( the most 2 o ular2 and 3ell kno3n test for silent inflammation. The problem is, it's not that great a test for silent inflammation. Cor more information on why the F 4eactive +rotein inflammation mar!er is not very useful, clic! here. "nitially, hsF4+ was an e&citing mar!er, even ma!ing the cover of T">* maga8ine. "n fact, some studies showed that elevated hsF4+ was a better predictor of heart disease ris! than high cholesterol levels. Bnfortunately, recent studies have not confirmed these initial findings, mainly because many other things can increase your hsF4+ level. Also, there is no evidence that lowering your hsF4+ level will actually decrease silent inflammation in your body. Cor e&ample, aspirin is a great anti-inflammatory drug, but it will not lower hsF4+ levels. Aitamin * will lower the hsF4+ level, but it does not significantly decrease inflammation or prevent cardiovascular mortality. "n spite of the above problems, the hsF4+ still offers some measure of silent inflammation and if that motivates you to live a healthier lifestyle, it's worth

measuring. A hsF4+ D , is ideal. Between , and - is considered #average ris!# and hsF4+ levels 6 - dramatically increase your ris! of heart disease, even if you have normal cholesterol levels. 1. Body Cat or %aist >easurement provide an indirect assessment of silent inflammation, because they reflect insulin levels. Cor men, ideal body fat measurements are ,: to ,19 body fat. Cor women, :0 to :19 body fat. Cor men, waist measurements 6H0 inches indicates a significant ris! for heart disease and insulin resistance. "n women 6-1 inches indicates a high ris!. So, that's it fol!s. " !now it's a lot of information, but imagine the advantage you have in measuring your level of silent inflammation. So as! your doctor if they can do a blood test for an AA)*+A ratio. 5Arachidonic Acid)*icosapentaenoic Acid7. 3ne lab that performs this test can be reached at ,-=II11I-II::, but your doctor will need to apply for lab privileges and then write the order for you. "f you would ust prefer to get tested through my office, please complete the form below to receive more information or feel free to call my office and spea! to my nurse Fathy at ?H?.10:.1E1E.

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