Yoga Schedule

March 2008
688 Haddon Ave. Collingswood ~ www.yogawood.com ~ 856.858.YOGA (9642)
Mondays
9:30 – 11:00 AM Vinyasa Flow with Beth
Child care is available for this class. Call us CLASS DESCRIPTIONS
by 8PM Sunday to make arrangements. Baby and Me classes allow parents and
6:00 – 7:15 PM Yoga/Pilates with Beth their babies under 1 year old to bond,
stretch, and move with each other
7:30 – 9:00 PM Vinyasa Flow Yoga with Jill C
Gentle Yoga Basics classes are great for
Tuesdays beginners and anyone looking for lots of
instruction
1:00 – 2:30 PM Yin/Vinyasa Flow with Beth
5:45 – 7:15 PM Kundalini Yoga with Fig Kundalini Yoga combines yogic breathing,
chanting, physical yoga postures, and
7:30 – 9:00 PM Prenatal Yoga with Kim meditation
Meditation offers an opportunity to sit and
Wednesdays quiet the mind with others
9:30 – 11:00 AM Yin/Vinyasa Flow with Jill C / Kim
Child care is available for this class. Call us Prenatal Yoga can provide support and
by 8PM Tuesday to make arrangements. build strength and coping skills in expectant
mothers
5:45 – 7:15 PM Yin Yoga with Jill C
7:30 – 9:00 PM Vinyasa Flow with Beth Vinyasa Flow classes are active, moving
meditations that improve strength, balance &
coordination
Thursdays
11:00 AM–12:00 PM Baby and Me Yoga with Jill C Yin classes have long-held seated postures
that allow the deep connective tissue in your
5:45 – 7:15 PM Vinyasa Flow with Karin joints to gently open
7:30 – 9:00 PM Gentle Yoga Basics with Jill B Yin/Vinyasa Flow classes are a sweet
combination of Yin and Vinyasa
Fridays
Yoga/Pilates focus on the body’s core
9:30 – 11:00 AM Vinyasa Flow with Lynda strength and combine postures and
Child care is available for this class. Call us
by 8PM Thursday to make arrangements
movements from both disciplines
1:00 – 2:30 PM Vinyasa Flow with Karin
PRICING:
6:00 – 7:30 PM Vinyasa Flow with John
Regular drop-in classes:
First 3 classes: $30 (use within 1 month)
Saturdays 1 drop-in class: $14
9:30 – 11:00 AM Vinyasa Flow with Beth 5 class card: $65 (expires in 2 months)
11:15AM–12:30PM Yoga/Pilates with Jake 10 class card $120 (expires in 3 months)
monthly unlimited: $120
Sundays student rate: $10/class
9:30 – 11:00 AM Yin Yoga with Lynda Prenatal and Baby and Me classes:
6 class card: $100 (use within 6 weeks)
11:15AM-12:45 PM Prenatal Yoga with Jill C
12 class card: $180 (use within 12 weeks)
6:00 – 7:30 PM Gentle Vinyasa Flow with Jill C 1 drop-in class: $18
8:00 – 8:45 PM Meditation with Jonathan

Schedule Reiki, Massage, and Yoga Therapy Sessions by calling us at 856.858.YOGA