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TA&LE OF CONTENT
GENERAL COOKING TIPS SAUCES AND SEASONINGS TIPS 'EAT AND POULTR( TIPS &AR&ECUING TIPS FRUITS AND VEGETA&LES TIPS PASTA) RICE AND POTATOES TIPS &AKING TIPS CONNECT *ITH US
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To easily peel ginger root, place it in the freezer for an hour before use and then remove the s in with a sharp temperature ginger root. nife. 8r, try using the edge of a spoon when peeling room
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no trace of alcohol remains. An easy way to create a sauce is to deglaze your pan using wine. If needed, thic en with a little cornstarch.
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F!ee2in1 'e#t
When freezing red meat or poultry, wrap it very tightly or seal it in a plastic bag to prevent air spoilage or freezer burn. *e sure not to pile pieces on top of each other but do pac meat as flat as possible so it freezes 6uic ly, which will ensure its te)ture is not spoiled. Geat should be completely thawed in the refrigerator before coo ing. 1ever thaw poultry at room temperature or you ris salmonella contamination.
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Tired of meatloaf that stic s to the pan4 Toss in a slice of raw bacon before adding meat to the pan, and say goodbye to the stic ing. It may not be the healthiest alternative but it does wor .and tastes great/0
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Coo3in1 Po/%t!5
3espite what you may have heard, poultry does not need to be washed before coo ing. Wipe it with a damp cloth if needed. If it has been frozen, wipe it with absorbent paper to remove any e)cess moisture. Always be sure that poultry is coo ed through. To test for readiness, pierce the flesh at the thic est part with a for . If the juices run clear then it is coo ed.
Coo3in1 Fis"
To minimize moisture loss when grilling, ba ing or sautIing fish, it's important to use a relatively high heat and coo the fish for a short time. When you coo fish longer than necessary, the juices and flavors are lost, leaving the fish dry and chewy. Plus, overcoo ed fish is prone to falling apart.
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&AR&ECUING
&#!7ec/e T"e Pe!$ect Ste#3 E4e!5 Time
9ver have a hard time nowing whether a stea is coo ed properly4 Instead of po ing it with a for or cutting it open .both of which let the juices run out/, learn how to tell by touching the outside. 5or an e)ample of how a stea feels at the different stages of coo ing, loo no further than your own hand. Touch your pointer finger to your thumb and then feel the fleshy part of your hand underneath your thumb. That is how a stea that is medium rare will feel. "our middle finger touched to your thumb shows you medium. "our ring finger to your thumb is medium well. And lastly your pin y finger to your thumb is well done.
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*arbecues give off heat in a very different way than your stove or oven. To ensure your food is properly coo ed and not burnt, be sure to grill meats and vegetables appro)imately @& from the heat source. With chic en, which is more li ely to burn, ?&# A& away is best.
&%#nc"in1 Ve1et#7%es
*lanching vegetables means to boil them for five or si) minutes prior to using them in a recipe. This is particularly helpful for harder vegetables such as carrots, broccoli and cauliflower that ta e longer to coo . 8therwise you end up with vegetables that are too crunchy.
Sti!8F!5in1 Ve1et#7%es
Etir#fried vegetables are a 6uic and easy side dish option. 8r serve them over noodles or rice for a delicious meal. The secret to stir#frying is to have the pan or wo very hot and the vegetables cut into similar sized pieces so they coo evenly. (reat choices are peppers, mushrooms, onions, carrots, snow peas and beans. Avoid starchy vegetables
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such as potatoes and yams. Etir#fried vegetables should be flavored near the end of the coo ing time for the best results.
Ro#stin1 Ve1et#7%es
There are lots of vegetables that can be carrots, potatoes, onions, peppers and s6uashes. 5or the best results, coat the vegetables evenly in oil and add seasonings before putting them in a non#stic roasting pan. A great way to ensure they don't stic .and to ma e cleanup easy/ is to line your pan with parchment paper. 9nsure that the vegetables are evenly distributed and not overlapping one another.
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potatoes. When steaming, ma e sure that vegetables are cut into e6ual#sized pieces so they coo evenly. To steam them, place them in a bamboo or metal steams, place the lid on the steamer and put it over a saucepan of boiling water. Always steam your vegetables with the highest possible heat to avoid sogginess and get them coo ed faster.
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A% Dente P#st#
Al dente means %to the tooth&. When it's coo ed, pasta should be soft but still firm when you bite it. The easiest way to tell whether pasta is al dente is to remove a piece from the saucepan and test it between your teeth. The pasta should have some te)ture when you bite into it, but it should not be dry and hard in the middle.
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The most common mista e when coo ing dried pasta is not having enough boiling water. Fave a large saucepan of rapidly boiling water ready. Add a little oil and pasta to the pan, and stir for B> seconds to separate the pasta. *oil for L>#L@ minutes depending on the shape of the pasta and the flour used. 3rain it and eat immediately without any e)tra oil or butter if you'll be having it hot. 5or cold pasta rinse it under warm water and then cold water.
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Etart by choosing a potato with a high starch content. !ussets and Idahos are both good choices. *efore placing your potatoes in the oven, pierce them several times with a nife in order to let the steam escape during ba ing. 1ever wrap your potatoes, as it will cause them to steam rather than to ba e. When serving your ba ed potatoes, cut a slit in the top and s6ueeze the sides of the potato before adding toppings.
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&AKING
Sto. C"eesec#3e F!om C!#c3in1
+heeseca es often crac on the top because they lose moisture while they coo . If you're adding a topping it doesn't matter, but if you're serving the ca e without anything on top it's nice to have it loo ing perfect. Avoid crac ing by putting a small dish of water on the rac beside your ca e while it is coo ing. This will eep it moist and crac #free0
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the flour0 Then once you've formed the dough, refrigerate it for at least <> minutes to ma e it easier to roll.
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you've had the same supply for eons, be sure to test whether your ba ing powder is still good. Pour , cup of hot tap water over - teaspoon of ba ing powder and observ ; the fresher the powder, the more actively it will bubble. If a wea reaction occurs, or none at all, your ba ed goods will end up flat.
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Add a different flavor to your oatmeal coo ies and muffins by ba ing oatmeal in a shallow pan for about ten minutes before adding it to the mi). *e sure it does not get too brown or it will ta e on a bitter taste.
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