Ymcas 14

Find it here...
Page 2 Board of Directors

Membership
Hours

Page 3 Healthy Living Class Descriptions
Group Exercise
Personal Training
Fitness Orientation
For New Members
Page 4 38th Annual YMCA Curwood Festival
Walk/Run
Page 5 Arthritis Foundation Water Exercise
Turning Point Program
Ys Body Shop
Tai Chi
Aqua-Flexible
Page 6 Durand Boxcar Child Enrichment
Page 7 Bob Allen Memorial Extreme Race
Page 8 YMCA Programs
Page 9 YMCA Programs
1st Annual Curwood 3 on 3 Basketball
Tournament
Page 10 2014 Summer Day Camp
YMCA Birthday Parties
Page 11 2014 Summer Day Camp Program
CREATING ADVENTURE
YMCA SUMMER DAY CAMP
JUN 9TH 51M8R 5TH
At YMCA Day Camp, kids have fun while they learn how to
make new friends, build new skills and grow in
self-reliance. Studies show that under the careful guidance
of trained, certified counselors, kids grow and flourish in
positive identity, social skills, physical and thinking skills,
as well as the important areas of positive values and
spirituality. These concepts of independence and discovery
come into play every day at fhe Shiuwussee lumi|y YMCA
Day Camp
The YMCA knows camp We practically invented it!
1he Lump Shiuwussee uuy Lump has been a long
established YMCA program, encompassing many skill areas
such as academic education to prevent summer learning loss,
leadership, team-building, and physical activity. In addition,
campers participate in weekly fieldtrips and recreationu|
swimming! They explore, they grow, and they have fun. und
isnt that what being a kid is all about?
HOW TO REGISTER
Purenfs cun regisfer fheir chi|dren uf fhe Shiuwussee lumi|y YMLA uf
515 w Muin Sf 0wosso MI currenf uffer schoo| progrum purficipunfs
cun regisfer uf fhe uurund 8oxcur Progrum |ocufed uf Roberf Kerr
L|emenfury Schoo|.
CAMP COST: incIudes back pack, water bcttIe, and t-shirt
Lump lee:
$125/wk Member $140 member per week per chi|d.
A $25 deposif per is required in order fo ho|d your chi|ds spof per week
of cump.
Lounse|or in 1ruining |LI1} Member $80 Progrum Member $35
|linunciu| ussisfunce uvui|ub|e for fhose who quu|ify}
Shiuwussee lumi|y YMCA
515 w Muin Sf
0wosso, MI 48867
|383} 725-8136
www.shiuwuseeymcu.org
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discover more at shiawasseeymca.org 989.725.8136
Page 2
About Us
Board of Directors
Leadership Team
Strong Kids Campaign
Member Story
Page 3
Facility Hours / Closures
Child Care
About Membership
Page 4
Adult Class Descriptions
Page 5
Personal/Strength Training
Group Training
Fitness Orientation/Assessment
Winter Aerobic Schedule
Page 6
Arthritis Exercise Classes
Tai Chi
Aqua Flexible
Ys Body Shop
Page 7
Mission Possible
Ironman 8
Page 8
Basketball
Floor Hockey
Soccer
Tumbling Tumbleweeds
T-Ball
Tumbling Rollers
Page 8
Flag Football
Kick, Dodge & Capture
Duck, Dip, Dive & Dodge
Girls Volleyball
Tae Kwon Do
Page 9
Creative Movement
Home School Gym
Winter Wonderland
Masquerade Party
Beach Party
Guitar Lessons
Black Friday Drop & Shop
Drop & Shop Night
Parents Night Out
Page 10
Hip Hop Clinic
Dribble, Pass, & Shoot Clinic
Birthday Parties @ the Y
Winter Break Camp
Youth Lock-In
Y Ball
Sports Gear/T-Shirt Sale
Page 11
Strong Mens Competition
Co-Ed Volleyball League
Mens 29 & Under BBall League
Mens 30 & Up BBall League
Adult Open Volleyball
Find it here...
ALL
TOGETHER
BETTER
WINTER SESSIONS:
SESSION I: JAN. 7 - FEB. 22
SESSION II: FEB. 25 - APRIL 12
Visit us on Facebook
989.725.8136
visit us on Facebook
discover more at shiawasseeymca.org
CREATING ADVENTURE
JUN 9TH 51M8R 5TH
Day Camp
HOW TO REGISTER
L|emenfury Schoo|.
Lump lee:
of cump.
515 w Muin Sf
0wosso, MI 48867
|383} 725-8136
SPRING/SUMMER SESSIONS:
SPRING SESSION: APRIL 14 - JUNE 13
SUMMER SESSION: JUNE 16 - AUGUST 29
CREATING ADVENTURE
JUN 9TH 51M8R 5TH
Day Camp
HOW TO REGISTER
L|emenfury Schoo|.
Lump lee:
of cump.
515 w Muin Sf
0wosso, MI 48867
|383} 725-8136
JOIN TODAY
Ask membership staff for more information on joining our facility. We look forward to having you as a member!
Membership Joining Fee Monthly Quarterly Semi-Annual Annually
Youth $10 N/A $18 $36 $72
High School/College $30 $16 $48 $96 $192
Adult $65 $34 $102 $204 $408
Family w/ 1 Adult $65 $41 $123 $246 $492
Family w/ 2 Adults $65 $47 $141 $282 $564

Facility Hours Child Watch Hours
Monday-Thursday 5:00am-10:00pm Monday-Friday 8:30am-11:30am
Friday 5:00am-8:00pm Monday-Thursday 4:00pm-8:00pm
Saturday 7:30am-6:00pm Friday 4:00pm-7:00pm
Sunday 7:00am-4:00pm Saturday 9:00am-12:00pm

Kids Gym Teen/Tween Center
Closed Thursday Monday-Thursday 4:00pm-8:00pm
Mon, Tues, Wed 4:00pm-8:00pm Friday 4:00pm-7:00pm
Friday 4:00pm-7:00pm Saturday/Sunday 1:00pm-4:00pm
Saturday 9:00am-12:00pm/Sunday 9:00am-11:00am
Page 2 YMCA Spring/Summer 2014 YMCA Spring/Summer 2014 Page 3
Board Members
Ron Baker
Lynn Bowne
Rich Collins
Charles Dahl
Bill Graham
Charlie Green
Richard Hall
Greg Kanan
Mary Kelpinski
Mary Kay Larsen
Karl Manke
Michael Moore
Hugh Parker
Cheryl Peterson
Jay Slingerland
Steven Sobak
Matt Vondrasek
Wes Coffey
Tricia Murphy-Alderman
HK Allen Paper
Anonymous
Fifth Third Bank
Dale Espich
Gary Geiger
NCG Owosso Cinemas
Jeff Geiger
Joyce Hight
Indian Trails
Doctor Jafri
Lampheres
Gerald Lostracco
Memorial Healthcare
Marvin and Marsha Schultz
Shiawassee Community
Mental Health
Steven Sobak
Allied Motion Motor
Products
Donald Trap
Paul Davis Restoration
Young Chevrolet, Buick,
Cadillac, GMC
Charlie and Susan Green
Duane and Grace Green
Covenant Eyes
Chairmans Roundtable
shiawasseeymca.org
YMCA Board of Directors
Board Chair Cheryl Peterson
Treasurer Charles Dahl
Facilities Chair Matt Vondrasek
Program Committee Jay Slingerland
Membership and Marketing Steven Sobak
Finance Committee Chair Michael Moore
AMENITIES
Cardio and weight rooms with state of the art ftness
equipment from Cybex, Octane, a brand new Forza
Strength system, and much more.
Mens, Womens Locker Rooms with steam room and sauna.
FREE Child Watch while you work out (hours below).
Group Exercise Classes such as Cycling, Latin Xpress,
Boot Camp, High Intensity Interval Training, and more!
Summer Day Camp
Youth Sports Programs and After School Programs
Visit Us On
Facebook
LEADERSHIP TEAM
CEO Shane Nelson
Business Manager Terri Pizzie
Fitness Director Robin Russell
Director of Youth and Family Programming Shawn Walker
Assistant Program Director Hannah Burns
Front Desk Manager LuAnn Smith
Maintenance Manager Jeff Cannon
Membership & Marketing Director Jamie Brummel
BUILDING STRONG
FAMILIES
At the Shiawassee Family YMCA, our goal is to strengthen com-
munities and families. Together, we can improve overall ftness
and health to provide a new, healthy attitude on life. We build
strong children by providing nurturing programs. Join us to cre-
ate a new lifestyle for you and your community.
YS BODY SHOP Keeping in shape never got easier. This
low-impact class is designed for the active older adult or for those
who need a level one class to get them moving. Core work
included.
H.I.I.T. High Intensity Interval Training. Take your exercise
routine to a new level or give it a push. This timed interval class
will focus on 1 to 2 minutes of high energy movements with 30
second recovery. Increase your energy, strength and endurance.
Give your Fit a H.I.I.T.
PILATES Down to the core with a little bit more. Utilizing a
breathing technique that engages your core throughout the work-
out, you will strengthen and tone your body. Easy to follow
low-impact movements will help you accomplish deep muscle
conditioning and toning. Appropriate for all ftness levels.
LATIN EXPRESS Put some salsa and spice back into your
ftness routine. The Latin Dance moves will challenge your hips,
legs and abdominals while getting a great cardio workout. The
easy-to-follow moves are designed to motivate, energize and
create a stronger leaner you. Make your own festa.
CYCLE 101 Using the Reebok Cycle, bike your way to ftness.
All levels of ftness are encouraged to enjoy the ride and get ft
while doing it. This 45 minute workout is followed by 15 minutes
of abdominal exercises.
BOSU OR STEP You make the choice. The Bosu is a cardio
workout with the challenge of balancing, while the step has more
stability. The Bosu has a dome on one side and a platform on the
other. It will challenge your stability while improving your aerobic
performance. Both are great fat burners.
GET ON THE BALL Have a ball and get a great workout.
The stability ball is used throughout the entire class. Engage in a
short cardiovascular routine followed by weight bearing exercises
performed on the ball. Dont wait. Get on the Ball.
BUTT AND GUT Two areas we want to look good. This class
offers a variety of exercises to fatten and tighten those specifc
body parts.
BOOTY BALLET Booty sculpting, arm toning, leg condition-
ing and having fun with upbeat music to make you feel like a
rock-n-roll ballerina. Effective for all levels of ftness.
AB A 15 minute workout of concentrated abdominal exercises
that will help you to tighten up your middle.

BOOT CAMP A high energy, timed interval class that incor-
porates different cardio segments with strength conditioning. A
class designed to move your body. Abdominal work included.
CARDIO KICK Kick up your routine with a jab, kick, and up-
per cut. This class is great for cardio conditioning and concentrat-
ing on the core. So put up your dukes and lets get moving.
FIT YOGA This yoga class is designed to increase muscular
strength, fexibility and improve cardio endurance and will en-
hance overall balance. Through the fowing asana format, each
participant will bring their body and mind together for a self-
challenging and relaxing workout.
TRX 30 minutes of suspension training. This complete total-
body training system is focused on getting you a more effective
and concentrated body conditioning workout.
WORKING W/WEIGHTS This class is designed to
strengthen and sculpt muscles using a variety of weights with
specifc exercises. This class ranges from beginners to advanced
levels. Abdominal work included.
-
PERSONAL TRAINING
Are you getting bored with your current workout? Do you need a
push to get you to your next level of physical ftness? Our certi-
fed personal trainer is just what you need.
Adult
Individuals: $30/session,
$140/5 sessions, $270/10 sessions
Group Training (2-4)
$20/session, $95/5 sessions, $180/10 sessions
*Personal Training gift certifcates are available
Youth
Individuals: $20/session
Group (2-4): $15/session
FITNESS ORIENTATION
We recognize that beginning an exercise program can be a little
intimidating. YMCA ftness specialists will conduct a FREE one-on-
one orientation with you, so you can learn how to use the ftness
equipment safely and effectively. Please schedule an appointment
at the Member Services desk.
FOR NEW MEMBERS
2 FREE PERSONAL TRAINING SESSIONS WITH YOUR
MEMBERSHIP
These sessions are designed to help you jump start your exercise
program and begin it the right way. No more guessing. Make an
appointment with our personal trainer and let us make the Y a
good Fit for you.
HEALTHY LIVING
Improving the nations health and well-being
Class Descriptions
GROUP EXERCISE
Spring Session April 14 May 30, 2014
7 week session
DAY TIME CLASS INSTRUCTOR
MONDAY 7a.m.-7:40a.m. Y Body Shop Hannah
9a.m.-9:30a.m. H.I.I.T.
(High Intensity Interval
Training) Robin
9:30a.m-10a.m. Working w/Weights Robin
6p.m.-6:30p.m. Cardio Kick Tim
6:30p.m.-7p.m. TRX Tim
7p.m.-8p.m. Fit Yoga Becky
TUESDAY 9a.m.-10a.m. Pilates Robin
6p.m.-7p.m. Latin Xpress Robin
7p.m.-8p.m. Cycle 101/Abs. Tim

WEDNESDAY 5:30a.m.-6:15a.m. H.I.I.T. Robin
7a.m.-7:40a.m. Y Body Shop Hannah
9a.m.-9:30a.m. Bosu or Step Robin
9:30a.m.-10:30a.m. Get On The Ball Robin
6:00p.m.-6:30p.m. Bosu or Step Cim
6:30p.m.-7p.m. Butt & Gut Cim
THURSDAY 9a.m.-10a.m. Pilates Robin
6p.m.-6:30p.m. Latin Xpress Robin
6:30p.m.-7p.m. Booty Ballet Robin
FRIDAY 7a.m.-7:40a.m. Y Body Shop Hannah
9a.m.-10a.m. Boot Camp Robin
UNLIMITED CLASS PASS DROP IN
Member: $35 per session Member: $5/class
Program Member: $55 per session Program Member:
$7/class

SUMMER AEROBIC CLASSES
Join us this summer for great conditioning classes that will
keep you motivated until the leaves start to fall. Classes during
the summer will run as 4 week sessions. Class pass rates will
be determined by the number of classes offered. If you want
your favorite class to run during the summer, make sure you
participate in the spring!!
YMCA Programs
Spring Session: April 14 - June 13
Summer Session: June 16 - August 29
PLEASE, NO STROLLERS OR PETS
38th Annual YMCA
Curwood Festival
**HALF MARATHON**
5K Run, 10K Run, 5K Walk & 1 Mile Fun Run
Saturday, June 7th, 2014
Half Marathon,
5K Run, 10K Run & 5K Walk
Pre-registration Late Registration
$35 shirt $45 shirt*
$30 no shirt $40 no shirt
1 Mile Fun Run
WINNER AWARDS
Overall Male Overall
Female
Overall Masters
Top 3 in Each Age Group
All Fun Run Participants
*Overall winners will not be
eligible for age group awards.
Starting Time
7:30 am - Half Marathon
9:00 am - 5K & 10K
10:15 am - Fun Run
Pre-registration ends
May 30th!
Late Registration starts @ 7 amat race site.
* We cannot guarantee a shirt for late registrants.
COURSE: The race starts at the Chemical
Bank branch office at 301 S. Washington
and follows the river trail. The course is
fast and fat, consisting of 25% blacktop
street and 75% hard packed dirt.
Sponsored by
Make checks payable to:
Plenty of Water at Six Stops!
Mid Michigan
Orthopedics
Shiawassee Family YMCA* 515 West Main Street, Owosso MI * 989.725.8136 * www.shiawasseeymca.org
*Must have 10 pre-registrations to hold half marathon*
Curwood Run - Half 10K Run 5K Run 5K Walk Fun Run
Name:
Address:
10 & under 50-54
11-14 30-34 55-59
City: Zip: 15-18 35-39 60-64
Phone:
Email:
19-24 40-44 65-69
25-29 45-49 70 +
Age: D.O.B. Male Female
Emergency Contact: Phone:
Shirt Size: S M L XL 2XL **T-shirts are adult sizes**
The Shiawassee Family YMCArequests consent to release photographs, slides, moving pictures and audio/visual tapes of the above
named individual for the purpose of YMCArecords, public relations and/or advertising, videos, voice or text material and either with
or without my or my childs name or photo accompanying quotation.
Signature (Guardian if under 18) : Date:
In consideration of your accepting this entry form I hereby for myself, my heirs, executors, and assignees waive and release all rights
and claims for damage I may have against the Curwood Festival races, the sponsors of this event, its agents, representatives, succes-
sors, volunteers, and the Shiawassee Family YMCAfor any injuries or damages suffered by me while traveling to, from, or partici-
pating in this event.
Staff Use Only
$ Paid by: Cash Check Charge Date: Staff:
YMCA Programs
TAI CHI
Community Class offered by Memorial Healthcare and Shiawassee
Family YMCA
The Arthritis Tai Chi Program is a group, recreational exercise
program designed to provide people of all ages and wide range of
physical abilities with a joint friendly exercise alternative.
Tai Chi is an ancient discipline with benefts for the body, mind and
spirit. This program captures the best of this discipline to promote
the following potential rewards:
*Increased joint fexibility & range of motion
*Improved posture & body awareness
*Increased ability to relax & cope with stress
*Improved lung function & breathing capacity
*Improved balance & coordination
*Sustained muscle, strength & stamina
*Improved concentration & memory
Spring I April 14 May 26, 2014
Instructor: Cindy Helmker
Time: Beginner 9:00 a.m.-10:00a.m.
Advanced 10:00 a.m. 11:00 a.m.
Location: MHC Woodard Station
Cost per session: $36.00
Spring I Register by April 14, 2014
Must have 8 registrants to hold class
AQUA FLEXIBLE
(Arthritis Aquatics Class)
Exercise in this non-aerobic water exercise class designed to
minimize stress on joints, improve fexibility and strengthen mus-
cles while enjoying the buoyancy and relaxation of the warm water
pool. No swimming experience is necessary. Water shoes
are recommended.
Spring I: April 15 May 29, 2014
Summer I: June 3 - July 24, 2014 (8 week session. Cost will
refect 7 week session)
Summer II - July 29 - August 28, 2014 (5 week session)
Instructor: Hannah Burns
Days: Tuesdays and Thursdays
Time: 1pm - 2pm
Cost per session: $36 - member $50 program member
Cost for Summer II: (5 week session):
$26 - member $36 program member
Location: MHC Woodard Station
ARTHRITIS FOUNDATION
WATER EXERCISE
The Arthritis Foundation Aquatic Program is a recreational group
exercise program that was co-developed by the Arthritis Founda-
tion and the YMCA of the USA. This program is designed for
anyone with arthritis or related rheumatic diseases or musculo-
skeletal conditions, ranging from people who are sedentary and
very limited by impaired joint mobility to those with only mild
joint involvement and/or problems with fatigue. Participants
improve their joint fexibility, endurance and reduce their pain
and stiffness while supported by the waters buoyancy and resis-
tance. Water temperature is minimum of 84 degrees.
Location: Memorial Healthcare Outpatient Woodard Station
Time: Mondays and Fridays-12:30p.m.-1:30p.m OR
Mondays and Thursdays-4:00p.m.-5:00p.m.
Cost: $36.00 per session
Instructor: Robin Russell
Spring I April 14 May 30, 2014 (7weeks)
Summer I June 2 July 25, 2014 (8 weeks with one week off
for July 4th Holiday.)
Cost for Summer II - $26.00 (5 week session)
Summer II July 28 August 29, 2014 (5 weeks)
&
SHIAWASSEE
FAMILY YMCA
FOR BREAST CANCER SURVIVORS
This program is free to participants who have been diagnosed
within the past 5 years. This will be an ongoing program. There
will be no session dates. We will be offering two ftness classes
and one yoga class each week. The participants may choose
all three or come when you can. If you want to improve your
muscle tone or relax and stretch, join us for a great enlightening
experience. No registration deadline. Register at time of start up.
Fitness Class: Mondays & Wednesdays
Time: 11:00am 12:00pm
Yoga Class: Thursdays
Time: 2:30pm 3:30pm

PLEASE, NO STROLLERS OR PETS
38th Annual YMCA
Curwood Festival
**HALF MARATHON**
5K Run, 10K Run, 5K Walk & 1 Mile Fun Run
Saturday, June 7th, 2014
Half Marathon,
5K Run, 10K Run & 5K Walk
1 Mile Fun Run
WINNER AWARDS
Overall Male Overall
Female
Overall Masters
Top 3 in Each Age Group
All Fun Run Participants
*Overall winners will not be
eligible for age group awards.
Starting Time
7:30 am - Half Marathon
9:00 am - 5K & 10K
10:15 am - Fun Run
Pre-registration ends
May 30th!
Late Registration starts @ 7 amat race site.
* We cannot guarantee a shirt for late registrants.
COURSE: The race starts at the Chemical
Bank branch office at 301 S. Washington
and follows the river trail. The course is
fast and fat, consisting of 25% blacktop
street and 75% hard packed dirt.
Sponsored by
Make checks payable to:
Plenty of Water at Six Stops!
Mid Michigan
Orthopedics
Shiawassee Family YMCA* 515 West Main Street, Owosso MI * 989.725.8136 * www.shiawasseeymca.org
*Must have 10 pre-registrations to hold half marathon*
Curwood Run - Half 10K Run 5K Run 5K Walk Fun Run
Name:
Address:
10 & under 50-54
11-14 30-34 55-59
City: Zip: 15-18 35-39 60-64
Phone:
Email:
19-24 40-44 65-69
25-29 45-49 70 +
Age: D.O.B. Male Female
Emergency Contact: Phone:
Shirt Size: S M L XL 2XL **T-shirts are adult sizes**
The Shiawassee Family YMCArequests consent to release photographs, slides, moving pictures and audio/visual tapes of the above
named individual for the purpose of YMCArecords, public relations and/or advertising, videos, voice or text material and either with
or without my or my childs name or photo accompanying quotation.
In consideration of your accepting this entry form I hereby for myself, my heirs, executors, and assignees waive and release all rights
and claims for damage I may have against the Curwood Festival races, the sponsors of this event, its agents, representatives, succes-
sors, volunteers, and the Shiawassee Family YMCAfor any injuries or damages suffered by me while traveling to, from, or partici-
pating in this event.
Staff Use Only
$ Paid by: Cash Check Charge Date: Staff:
YS BODY SHOP
Keeping in shape never got easier. This low-impact class is
designed for the active older adult or for those who need a level
one class to get them moving. Core work included.
Spring I April 14 May 30, 2014
Date: Mondays, Wednesdays, Fridays
Time: 7:00 a.m. 7:40 a.m.
Cost: All classes included in Group Exercise Pass
Owossos Only
Locally Owned
& Operated
Pharmacy!
We Offer
Compounding
Blister Packing
FREE
Delivery!
Laingsburg Delivery on Tuesdays!
Hours: Mon.-Fri. 9-7, Sat. 9-5, Closed Sunday
111 N. Washington St.
DOWNTOWN OWOSSO
989-729-9355
John Oliver Drewe Brown
OWOSSO
MEDICAL GROUP
989-723-8666
OWOSSO MEDICAL GROUP Introduces:
URGENT
CARE
Walk-In Care
Center
Internal Medicine
Sleep Center
Pulmonary & Critical Care
Laboratory & X-Ray
Cardiovascular Services
200 Health Park Dr., Owosso www.owosso.medicalgroup.com
Open Daily
9am-9pm
OMG
Spa
989-720-0200
Laser Botox
Massage Facials
Reexology Reiki
Weight Loss
YMCA Programs
shiawasseeymca.org
For more information about the Before and After
School Program call the Boxcar After School Program
at (989) 288-8911 or the Shiawassee Family YMCA
at (989) 725-8136
CREATING ADVENTURE
JUN 9TH 51M8R 5TH
Day Camp
HOW TO REGISTER
L|emenfury Schoo|.
Lump lee:
of cump.
515 w Muin Sf
0wosso, MI 48867
|383} 725-8136
FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING

FOR SOCIAL RESPONSIBILITY
`14-`15 Before & Afterschool
A collaborative partnership between
A Model District Where Students Want To Be
&
THE SHIAWASSEE FAMILY YMCA
902 N. SAGINAW ST., DURAND
989-288-2666 TOLL FREE 800-552-2596
www.DriveTucker.com
Mon. 8a-7p; Tues. thru Fri. 8a-6p; Sat. 8a-2p
JEEP.COM
2014 Chrysler
Town & Country
YMCA Programs
Hello, my name is Jamie
Brummel and I am your new
Membership and Marketing Di-
rector. I am very excited to be
given this opportunity to help
serve and grow our YMCA. I
bring to you an extensive back-
ground in non-proft work and
community service. I am proud
to say Owosso is the place I
call home. I grew up here and
returned ten years ago to raise my own family. My passion is
to see my community grow and thrive. Please dont hesitate
to stop in to see me.
Matt Grubb
Agent
1026 E. Main Street
Owosso, MI 48867
Bus: 989-725-8300
mattgrubb.com
I could help you
save hundreds
with a free Discount
Double Check
.
CALL ME TODAY.
IT PAYS TO
DOUBLE CHECK
$
5
99
Weekend
Breakfast
Buffet
Valid Saturday and Sunday.
Breakfast served
until 10:30am.
$
5
off
Any food
purchase
of $25 or more
At regular menu price
Cannot be used in combination with any other
coupon, discount or promotional offer. Tax not in-
cluded. Valid for up to party of 6. Valid at participat-
ing Steakhouses. Coupon expires 8/31/14.
Cannot be used in combination with any other

coupon, discount or promotional offer. Tax not in-
cluded. Valid at participating Steakhouses. Coupon
expires 8/31/14.
Dine-in or To Go
1441 E. M-21
Owosso
Hello everyone, my name is Shawn Walker and I am
the new Program Director at the Shiawassee Family
YMCA. I am originally from Erie Pennsylvania but have
moved to Owosso to take on the position as the Program
Director. I have over two years of experience working as
a Program Director and am looking forward to working
with the community here in Owosso. I look forward to a
fun spring/summer with the addition of some new youth
programs! Children ages 2-15 will have the opportunity
to participate in Y programs in a fun and caring envi-
ronment. I eagerly anticipate working with and guiding
children as they learn new things and grow throughout
the summer!
OPEN FOR PUBLIC PLAY
ON HOLIDAY WEEKENDS
Memorial Day 4th of July Labor Day $39
Michigans Best
Kept Secret
2014 Membership Rates
Social Memberships starting at $25
Junior Rates starting at $500
Restricted Rates starting at $1400
Senior Restricted Rates starting at $1000
Privileged Membership starting at $2160
Stockholder Membership starting at $2680
For More Information Call (989) 723-1470 or
check out our website owossocountryclub.com
Steve Wakulsky, PGA Professional
YMCA Programs
*An Additional $10 charge will be added on to any
registration turned in after the deadline.
ITTY BITTY SPORTS
Through Itty Bitty sports young children will be introduced to the
basic skills of sports in a fun and caring environment. Children will
learn basic drills while enhancing motor development and social
skills through sports. Parent participation is required. Program fee
includes end of program award and t-shirt! Children ages 2-3 can
sign up for Itty Bitty sports.
Cost: $45/Member $65/ Program Member
T-Ball Summer
Date: Saturdays, May 29-July 3, 2014
Time: 5:30-6:30pm
Location: Hugh Parker Soccer Complex
Registration: April 17-May 25, 2014
T-Ball Fall
Date: Thursdays, August 28-October 2, 2014
Time: 5:30-6:30pm
Registration: July 20-August 24, 2014
Itty Bitty Sports Class
Join the fun with Coach Shawn in Itty Bitty Sports Class. In this
class your child will learn and play fun sports and games. This
class is a great way to have your child interact with others while
developing motor skills.
Date: Mondays, April 28-June 2, 2014
Time: 11:30am-12:15pm
Location: YMCA
Registration: April 7-April 24, 2014
YOUTH SPORTS
Flag Football (Grades 4-KG, 1-2, 3-5, 6-8)
During fag football basic skills, team building, and character de-
velopment are emphasized as youth learn the positions and termi-
nology of football. This year we will be teaming up with NFL Play
60 to put together a more organized and fun league. All players
will receive a NFL Play 60 jersey along with a belt and fags. This
sport is minimal contact and will consist of 2 preseason practices
and 4 games.
Summer
Date: Tuesdays, July 29-September 2, 2014
Time: 5:30-6:30pm (4-KG & 1st-2nd)
6:30-7:30pm (3rd-Jr. High)
Location: Hugh Parker Fields (Owosso)
Cost: $45/Member $65/Program Member
Registration: June 17-July 24, 2014
Fall
Date: September 16-October 21, 2014
Time: 5:30-6:30pm (4-KG & 1st-2nd)
6:30-7:30pm (3rd-JR High)
Location: Hugh Parker Fields (Owosso)
Registration: August 5-September 12, 2014
Floor Hockey (Itty Bitty 2-3 years old & 4-KG)
Youth foor hockey will give your child the opportunity to develop
basic fundamentals of the sport while also developing team build-
ing skills. The league will consist of 1 week of fundamentals and 5
weeks of games. Each child will be provided with a team shirt and
all equipment will be provided by the YMCA.
Summer
Date: Thursdays, July 17-August 21, 2014
Time: 5:45-6:45pm (Itty Bitty)
6:45-7:45pm (4-KG)
Location: YMCA
Fall
Date: Thursdays, October 9-November 13, 2014
Time: 5:45-6:45pm (Itty Bitty)
6:45-7:45pm (4-KG)
Location: YMCA
Cost: Cost: $45/Member $65/Program Member
Registration: August 28-November 9, 2014

Youth Soccer
Youth soccer is a great start for any child looking to learn the sport
or improve their skills. There will be volunteer coaches that will
assist your child in learning the fundamentals of the game. Each
player will receive a Shiawassee YMCA Soccer T-Shirt and an end-
of-season trophy. Dont miss out on the great experience that the
YMCA has to offer.
Fall
Date: September 6-October 11, 2014
Time: 9am-12pm
Location: Hugh Parker Soccer Fields
Registration: July 26-October 7, 2014
T-Ball
A recreational league that teaches basic skills, team building,
values, and fun! No score is kept and everyone plays. All players
receive a team shirt, hat, and end-of-season award.
Summer
Date: Tuesdays, May 29-July 3, 2014
Time: 5:30pm
Registration: April 13-May 25, 2014
Fall
Date: Thursdays, August 28-October 2,2014
Time: 6-6:45pm
Youth Basketball (Grades 4-KG, 1-3 & 4-6)
When your child participates in the YMCAs basketball program
they will learn the basic fundamentals of the game in a friendly
and caring environment. Most importantly they will learn the im-
portance of teamwork. The skills your child will learn at the Y will
stay with them forever.
NEW! Fall
Date: October 28-December 2, 2014
Time: 5:30pm
Location: YMCA
Registration: September 16-October 21, 2014
NEW! NFL Punt, Pass, and Kick
(Ages 6-15)
NFL Punt, Pass, and Kick is a competition that has been going on
for many years. Your child will get the chance to put their football
skills to the test in a friendly competition against kids their own
age. Dont miss out on all the fun!
Summer
Date: June 27, 2014
Time: TBA
Registration: begins May 15
YMCA Programs
NEW! High School
Basketball League
Summer
Teens looking for something to do this
summer? This summer the Shiawassee
Family YMCA will be putting on a
basketball league for all high school
students. The league will be six weeks long
with the seventh week being a competitive
tournament. Its a good way to stay in
shape while having fun with friends.
Date: Monday June 9-July 28, 2014
Time: TBA (Evenings)
Location: YMCA
Cost: $250 a team (includes jerseys *max
10 players*)
We use MHSAA Certifed offcials
Registration: April 28 -July 24, 2014
Itty Bitty Sports (Ages 2-4)
Through Itty Bitty Sports little ones are
introduced to various skills in a fun and
caring environment. Itty Bitty Sports
requires parent participation and allows
children to explore various sports with
children their age while improving their
fne and gross motor skills.
T-Ball Fall
Date: Thursdays, Aug. 28-Oct. 2, 2014
Time: 5:30-6:15pm
(Owosso)
Registration Deadline: August 24
Soccer Fall Session (includes
only fall separate registration for spring)
Date: Saturdays, September 6-October
11,2014
Time: 9am-12pm
Registration Deadline: July 26-Sept. 2
YMCA GYMNASTICS
Tumbleweeds 1 and 2
(ages 2-12)
Your little one(s) will have a blast while
being introduced to tumbling, pre-balance
beam, and pre-vault skills! Children will
begin to develop coordination, large
muscle control, fexibility, strength, and
balance as they perform basic gymnastics
skills. Level 2 is designed to help children
build on what they learned from level 1.
Date: Thursdays, May 8- June 12
Tumblebugs: (2-3 yr. olds) 5:00-5:30pm
Level 1: (4-8 yr. olds) 5:30-6:15pm
Level 2: (8-12 yr. olds) 6:15-7pm
Registration Deadline: March 27-May
8, 2014
Summer July 3- August 14
Tumblebugs: (2-3 yr. olds) 5-5:30pm
Level 1: (4-8 yr. olds) 5:30-6:15pm
Level 2: (8-12 yr. olds) 6:15-7pm
Registration Deadline: May 3-July 3,
2014
Fall August 28th - October 9
Level 1: (4-8 yr. olds) 5:30-6:15pm
Level 2: (8-12 yr. olds) 6:15-7pm
Registration Deadline: July 7-August
28, 2014
Winter Oct. 23 - Dec. 11, 2014
This session takes a week off for
Thanksgiving.
Level 1: (4-8 yr. olds) 5:30-6:15pm
Level 2: (8-12 yr. olds) 6:15-7pm
Registration Deadline: August 29-
October 23, 2014
ADULT PROGRAMS
Adult Volleyball
League Fall
Looking for a fun or competitive volleyball
league to play in? This fall the YMCA will
be hosting a volleyball league for people
who play to stay in shape and people
who like to play competitively. You decide
whether you want to play in the A or B
league.
Date: September 8-December 1, 2014
Time: 6-10pm
(A League-Mondays & B-League
Wednesdays)
Location: YMCA
Cost: $250 per team (includes jerseys)
Registration: July 28-Sept. 4, 2014
Coming Soon!
Adult Basketball
League Fall
The Shiawassee Family YMCA is in the
makings of an adult basketball league
this fall. Whether youre looking to stay in
shape or hoop-it-up competitively we will
provide the right opportunity for you.
SWIMMING LESSONS
Check for these possible summer
programs!
Information will be available at the Y dates
and times TBD.
June 6, 7 & 8
CREATING ADVENTURE
JUN 9TH 51M8R 5TH
Day Camp
HOW TO REGISTER
L|emenfury Schoo|.
Lump lee:
of cump.
515 w Muin Sf
0wosso, MI 48867
|383} 725-8136
YMCA Programs
YMCA Birthday Parties
Leave the fuss to us with birthday parties at the YMCA.
Let the Y staff coordinate, plan and set up the party full of fun and games.
Parties should be scheduled a minimum of two weeks in advance. Parties
are held from 3:00-5:00pm on Saturdays and Sundays. Birthday Party
includes cake, drinks, decorations, balloons and table service.
Parties are based on 10 kids.
FEES & CHARGES:
(Circle or Indicate all that apply.)
Party for Y-Member with 10 children $90
Non-Member Party with 10 children $110
Additional Kids ($2.00/child)
Specialty Cakes or 1/2 Sheet Cakes $10/$15
JUNE 9TH - AUGUST 29TH
feld trips and recreational
2014 Summer Day Camp Program
Held at Beautiful Camp Shiawassee along the banks of the Shiawassee River!
Camp Themes and Field Trips!
Dates Weekly Theme Field Trip/Location
June 9 - June 13 Schools Out! Kokomos Family Fun Center/Saginaw
June 16 - June 20 Science Fun For Everyone Sloan Museum/Flint
June 23 - June 27 Safari Week Childrens Zoo/Saginaw
June 30 - July 3 Independence Week Sundance Riding Stables/Grand Ledge
July 7 - July 11 Welcome To The Wild West Norfolk Farms/Webberville
July 14 - July 18 All Ball Week The Summit/Lansing
July 21 - July 25 The Great Outdoors Howell Nature Center/Howell
July 28 - August 1 Americas Past Time Lugnuts Stadium/Lansing
August 4 - August 8 Art, Creation & Imagination Shiawassee Arts Center/Owosso
August 11 - August 15 Lets Roll Rollerhaven & Skate/Owosso
August 18 - August 22 Bounce, Bounce, Bounce Bounce/Hartland
August 25 - August 29 Splish Splash Week Lansing Aquatic Center/Lansing
Other activities include a 40 foot climbing wall, a 200 ft zip line, canoeing, shoot BB guns, a 250 ft long black hole
slide, and learn to shoot a bow and arrow! We also offer a unique learning experience that is designed specif-
ically for your childs grade level made to help stem problems associated with summer learning loss!!
Come into the Y to sign up today or Call the Shiawassee Family YMCA at
(989) 725-8136 for more information!

YMCA Programs
SUPER CENTER
1621 E. M-21 Owosso 989-723-2552
Proud Supporter of our local YMCA!
OPEN
24
HOURS!
Shiawassee
County Sheriff
George Braidwood
Paid for by the Committee to Re-Elect George Braidwood Sheriff, 602 W. Main St., Owosso.
Keeping Our County Safe
Takes Everyone
Working Together
As A Team!
- Serving Insurance Needs Since 1903 -
200 W. Exchange St.
Owosso, MI 48867
(989) 725-7134
1960 E. Main St., Owosso
989-725-2888 800-364-2868 www.sigautogroup.com
2014 Ford F-150
www.sresd.org
Attention High School Juniors and Seniors
If you are attending a Shiawassee County High School, you are eligible to enroll in the
following SRESD Career & Technical Education Programs. Please see our website
www.sresd.org for an application and more information on each program and then
follow up with your high school counselor.
Automotive Services I
Automotive Services II
Computer Numerical Control Operator (CNC)
Computer Networking
Computer Science
Intro to Criminal Justice
Heating, Ventilation & Air Conditioning (HVAC)
Intro to Health Occupations
Health Science Academy
It is the policy of the Shiawassee Regional Education Service District (RESD) that no discriminatory practices based on gender, race,
religion, color, age, national origin, disability, height, weight, marital status, sexual orientation, political afliations and beliefs, or any
other status covered by federal, state or local law be allowed in providing instructional opportunities, programs, services, job placement
assistance, employment or in policies governing student conduct and attendance. Any person suspecting a discriminatory practice should
contact the assistant superintendent for special education, 1025 N. Shiawassee Street, Corunna, MI 48817, (989) 743-3471.
memorialhealthcare.org/orthopedic
W
hen your joints ache, turn to the bone
and joint care specialists at Memorial
Healthcare, where our orthopedic surgeons
have more than 70 years of surgical experience.
Our minimally invasive knee, hip and shoulder
procedures can help you get back to doing
what you love, with less pain and minimal
scarring.
Mid Michigan Orthopedics
Owosso 989-725-6101
Restoration and Remodeling
or General Contracting
1-888-725-6675
www.pdrestoration.com
1215 Corunna Ave., Owosso
Matt Vondrasek, Owner
Locally Owned and Operated
Licensed, Insured and IICRC Certied
Water Fire
Smoke Wind Mold
Structural Drying
Contents Cleaning
Property Board-up
24 Hr. Emergency Response
Water Extraction
& Clean-up
LAW OFFICE OF
Patrick J. Marutiak
ATTORNEY AT LAW
1028 East M-21 Owosso (989) 725-8118
www.patrickmarutiak.com
Free Consultation
Auto Accidents
Workers Compensation
Social Security Disability
All Injury Claims
NO FEE
UNLESS
YOU
COLLECT!

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