Professional Documents
Culture Documents
Nutrients
Total Calories "rotein #g$%%% "rotein #( Calories$%%% Car+o,-.rate #g$%%% Car+o,-.rate #( Calories$%%% /ietar- 0i+er Total 0at Saturate. 0at 3onounsaturate. 0at "ol-unsaturate. 0at 4inolei6 A6i. #g$%%% 4inolei6 A6i. #( Calories$%%% 7-4inoleni6 A6i. #g$%%% 7-4inoleni6 A6i. #( Calories$%%% !5ega ) - E"A !5ega ) - /9A C,olesterol
Target
1800 Calories 46 g 10 - )5( Calories 1)0 g 45 - 65( Calories *5 g *0 - )5( Calories 2 10( Calories
Average Eaten
185 Calories &6 g *1( Calories )05 g 66( Calories *0 g 14( Calories 4( Calories
Status
!ver !' !' !' !ver 1n.er 1n.er !' No /ail- Target or 4i5it No /ail- Target or 4i5it 1n.er 1n.er 1n.er 1n.er No /ail- Target or 4i5it No /ail- Target or 4i5it !'
No /ail- Target or 4i5it 4( Calories No /ail- Target or 4i5it 4( Calories 1* g 5 - 10( Calories 181 g 086 - 18*( Calories g )( Calories 085 g 08*( Calories
No /ail- Target or 4i5it *44 5g No /ail- Target or 4i5it *10 5g 2 )00 5g *1* 5g
3inerals
Cal6iu5 "otassiu5 So.iu5%% Copper ;ron 3agnesiu5 ",osp,orus Seleniu5 <in6
Target
1000 5g 4 00 5g 2 *)00 5g &00 :g 18 5g )*0 5g 00 5g 55 :g 8 5g
Average Eaten
1* ) 5g *&1* 5g *1 & 5g 1564 :g *& 5g )41 5g 1 )) 5g 15& :g 1) 5g
Status
!' 1n.er !' !' !' !' !' !' !'
=ita5ins
=ita5in A =ita5in >6 =ita5in >1* =ita5in C =ita5in / =ita5in E =ita5in ' 0olate T,ia5in Ri+o?lavin Nia6in C,oline
Target
00 :g RAE 18) 5g *84 :g 5 5g 15 :g 15 5g AT &0 :g 400 :g /0E 181 5g 181 5g 14 5g 4*5 5g
Average Eaten
51 :g RAE *8* 5g 485 :g 6 5g 6 :g 5g AT 14 :g 1106 :g /0E *81 5g 18 5g *4 5g ))6 5g
Status
!' !' !' 1n.er 1n.er 1n.er !' !ver !' !' !' 1n.er