Professional Documents
Culture Documents
A Special Supplement to
May 18
2014
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MORGANTON
Near Grace Hospital
507 East Parker Road
828.433.4499
HICKORY
Unifour Medical Commons
261 18th Street Circle SE
828.327.7867
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be challenging. Search online for
recipe-scaling programs that can
make the work easier.
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Shih Tzu
The Shih Tzu lives for attention,
but this breed can be dominant
and difficult to train. The Shih Tzu
will be alert to its surroundings
and, despite its small stature, can
be a good watchdog.
Pomeranian
Pug
Equally playful and willing to
be a lap dog, the pug requires
little exercise and grooming. The
breed is typically non-aggressive
and submissive. Pugs are goodnatured and playful; they dont
often bark and are easy to train.
Yorkshire
terrier
The Yorkie is a diminutive breed
in size only, as they tend to have
exuberant personalities that dwarf
their stature. The ideal lap dog,
Yorkies want to lie around and
lounge, though some do like to
bark. If the fur is kept short in a
puppy cut, the dog can be easy
to maintain.
Pembroke
Welsh Corgi
This medium-sized dog hails
from Wales and typically requires
only moderate exercise and little
grooming. They are easy to train
and moderately dominant. They
dont bark excessively, and they
often get along with other dogs.
Schnauzer
Available in three sizes,
Schnauzers are good companions
and protectors. This is an
intelligent and loyal breed and will
need to be kept amused to stave
off boredom.
Brussels Griffon
These dogs do not shed, but they
will require professional grooming
at least once every 3 months. If
socialized early, the Griffon can be
a good companion but will likely
remain wary of strangers. They
are good watchdogs and devoted
to their owners.
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CHECKUPS ARE
GOOD FORYOUR
FINANCIAL HEALTH
NOW OPEN!
Beds Oxygen Wheelchairs Lift Chairs Powerchairs Scooters Nebulizers Bathroom Aids Walkers Walk-in Tubs
Stairlifts
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Furniture
When downsizing to a smaller
home, many couples realize their
current furniture is unlikely to fit
into a smaller home. That means
couples will have to sell or donate
their current furniture and then
buy all new items for their new
home. If its been a while since
you purchased new furniture, you
might be in for some sticker shock
on your first visit to the furniture
store.
Real estate
market
The real estate market can be a
sellers friend or foe. Many sellers
have a sale price in mind when
they decide to sell their home,
but the real estate market can be
fickle, so homeowners should do
their research before putting their
home up for sale. Will the current
market make it easier for you to
get the most for your home, or
will you have to settle for less than
you prefer? How fast are similar
homes in your area selling? When
studying the real estate market,
its also a good idea to study
Proximity
to family
When downsizing to a smaller
home, many couples move out
Medical care
Many older men and women
must also consider the effect that
moving may have on their medical
care. Downsizing to a home in
the country may make it harder to
maintain contact with your current
physician, and rural areas typically
have less medical practitioners
than more densely populated
towns and cities. In addition, if
you have been visiting the same
physician for years, you may not
want to move and have to start
all over again with a physician
who is unfamiliar with your
medical history. Consider how
much maintaining your existing
relationship with your physician
means to you, and if your next
home will provide the kind of
access to medical care youre
likely to need.
Downsizing a home is not just
about moving into a smaller
property. To ensure youre making
the right decision, many factors
must be considered before
downsizing.
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*according to the American Cancer Society
www.gastro-associates.net
*Securities and investment advisory services offered through ING Financial Partners, Member SIPC.
Heritage Planning Associates, LLC is not a subsidiary of nor controlled by ING Financial Partners, Inc.
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But exercise, in particular strength
training, slows bone deterioration,
helping bones stay stronger longer
and reducing a womans risk of
suffering a potentially debilitating
injury. Independence is especially
important to seniors, many of
whom spent years planning their
retirements and awaiting the day
when they would be free to travel
at their leisure. Daily exercise
can help women maintain that
independence by reducing their
risk of injury and other ailments
that can be confining.
Exercise promotes
independence. Some
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Boone
(828) 832-1189
Hickory
(828) 324-2800
828-459-OUCH (6824)
Lenoir
Morganton
Newton
(828) 758-7091
(828) 437-6500
(828) 464-3771
www.carolinaortho.com
Taylorsville
(828) 635-8430
Valdese
(828) 874-3379
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men and women get enough
sunlight. Other healthy sources
of vitamin D include salmon, light
tuna packed in oil, sardines, and
sun-grown mushrooms.
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LISTEN READ
RESPOND
FEATURES:
Built-in answering
easy-to-read captions
Built-in WiFi
One-touch button to
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Trusted care.
828.322.2050
graystone-eye.com
on your mobile graystone.mobi
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Ask to
come
Home.
Ask for
Meal Preparation
Light Housekeeping
Shopping & Errands
828.256.0184
Serving Catawba, Burke and Caldwell Counties
Caldwell Hospice.
Offering palliative care and hospice
services to patients and their
families wherever they call home.
828.754.0101 l www.caldwellhospice.org
LECITHIN
828-322-5316
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Do your homework.
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Become a social
butterfly. Maintaining a
HickoryDailyRecord.com | 19
at Southern California Kaiser
Permanente Medical Group and
published in the American Journal
of Public Health found that older
women who maintained large
social networks were 26 percent
less likely to develop dementia
than women with smaller social
networks. In addition, those who
had daily contact with friends and
family cut their risk of dementia by
nearly half. The study also noted
that regular social interaction can
delay or possibly even prevent
cognitive impairment.
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BECAUSE THERES
$150 Off
828-464-0244 www.unifournursing.com
Viewmont
Internal Medicine
Ask us about
our after
work hours
Medical Director
Caldwell Hospice & Palliative Care
902 Kirkwood Street, NW
Lenoir, NC 28645
828.754.0101
www.caldwellhospice.org
828-330-3351
Nurse Practitioner
AIM: Advanced Illness Management
Caldwell Hospice & Palliative Care
902 Kirkwood Street, NW
Lenoir, NC 28645
828.754.0101
www.caldwellhospice.org
We help to keep her independent spirit strong. Comfort Keepers provides compassionate
in home care that helps seniors live safe, happy and independent lives in the comfort of their own homes.
NOW
HIRING
Companion Care
Light Housekeeping
Personal Care
In-Home Safety Solutions
Cardiac Disorders
Sinus / Allergies
High Cholesterol
Sick Visits
Gastrointestinal
Disorders
Arthritis / Joints
COPD / Emphysema
(828) 431-2273
C o m f o r t K e e p e r s. c o m
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for you. But if what you want is a
more challenging career and to be
your own boss, then you will likely
find the cost of achieving that goal,
even if that cost is more demands
on your time, is worth it.
Assess your skillset.
Professionals over 50 have lots
to offer, but its still important for
such men and women to make an
honest assessment of their skillset
and find a career in which those
skills are transferable. Some men
and women might want to pursue
a second career that will make
little to no use of their skillset, and
thats perfectly alright. But extra
schooling might be necessary in
such situations, and going back
to school oftentimes requires a
considerable commitment of both
time and money. For those who
simply want to put their existing
their second act is as successful as skills to use in a different field or
environment, assess those skills
the first.
and look for lines of work in
which they figure to be especially
Decide what you want, and
not just what you want to do. The valuable. If there are any particular
aspects of your current job that
desire to pursue a second career
you want to avoid in the future,
no doubt stems from more than
consider that when assessing
just dissatisfaction with a current
your skills and choosing a second
profession. Many people switch
career. Even if they dont know it,
jobs or even careers because
established professionals over 50
they find their current careers
too demanding, leaving little time have many transferable skills, and
such skills can be a considerable
for family or hobbies that have
asset when pursuing a second
nothing to do with work. If what
career, especially when those skills
you really want is more time at
have been assessed and can be
home or more time to pursue
applied to a new profession.
a particular hobby, then keep
this in mind when looking for a
second career, and make sure that Make a trial run. Nowhere
does it say that professionals
career wont demand too much
of your time. For example, if your cant take a trial run at a second
career while still fully engaged in
goal in finding a new career is to
their first career. In fact, testing
get more work-life balance, then
starting your own business, which the waters before you jump in is a
good way to gauge your interest
can require long hours at the
outset and even after the business in a potential second career and
has established itself, might not be how well your skillset applies to
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BIO
Securities and investment advisory
services offered through ING
Financial Partners, Member SIPC.
Heritage Planning Associates,
LLC is not a subsidiary of nor
controlled by ING Financial
Partners. Jim Rash can be reached
at jim.rash@ingfp.com or
(828) 328-4622.
This information was prepared by
ING and has been made available
for ING Financial Partners
representatives for distribution
to the public as educational
information only. Neither
ING Financial Partners nor its
representatives offer tax advice.
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targeting a
HIGHER QUALITY
of life
C CelebrateLif !!
l l
C b b t t Life!
Lif
Kingston Residence of Hickory Is THE Place In
Hickory For Independent And Assisted Living.
AIM is a collaboration between Caldwell UNC Health Care and Caldwell Hospice and Palliative Care.
828.464.4491
828.466.1500
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High
cholesterol
The presence of bumpy, yellowish
patches on the eyelid, known
as xanthelasma palpebra, is a
warning sign of high cholesterol,
which is often initially diagnosed
during a routine eye exam.
Cancer
Eyes On Health:
What Your Eyes Can Tell Doctors
People who have been putting off
eye examinations may want to call
their opthalmologists to schedule
an appointment. Thats because
vision checkups can do more than
protect your eyes. By examining
the eyes, doctors may have a
window into health problems
affecting other areas of the body.
Researchers recently discovered
a link between detected retinal
amyloid plaques and the onset
of Alzheimers disease. While
evidence was found in lab
mice, autopsies of at least eight
Alzheimers disease patients have
also shown amyloid plaques,
which are known to interfere
with memory and other mental
functions, present in the retinas.
Doctors at Cedars-Sinai Hospital
in Los Angeles, Calif., are gearing
up for larger studies of humans
to determine if an Alzheimers
imaging technique can be
perfected.
Dementia is not the only thing
that doctors may be able to
detect through an eye exam.
Allergies
Patients may be referred to an
allergy specialist if they exhibit
dark under-eye circles. While
this can be a sign of aging, dark
circles, sometimes referred to as
allergic shiners, also may indicate
certain allergies. When clogged
sinuses cause a blockage of blood
flow in the nasal passages around
the eye, darkness may result. This
symptom in conjunction with
persistent nasal congestion could
Thyroid issues
When the outer one-third of
the brow (the part closest to the
ear) begins to disappear on its
own, this is a common sign of
thyroid disease. The thyroid helps
Clogged
arteries
Blockages in the smaller veins
in the retina may indicate clogs
caused by arterial plaque. This will
show up as a retinal occlusion
in a visual exam. If blood vessels
in the eyes are blocked, clogged
arteries may be present elsewhere
in the body, so a cardiology
workup may be ordered.
Bells palsy
The inability to close one eye
or to control tear production in
that eye may be a sign of Bells
palsy. This is a condition of the
nervous system that controls
facial muscles, causing temporary
paralysis in one side of the face.
Sometimes Bells palsy follows a
viral or bacterial infection.
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CONFUSED?