Recipe Name: Butter Chicken

Total preparation and cooking time: The total times is 45-50 minutes
Ingredient List Utensil List
300g-Chicken breast 1 wooden spoon
2 cups-Basmati rice 1 medium-large fr pan
2 table spoons-Tandoori paste 1 knife- wash after each ingredient is
cut
4-!oppadum"s 1 chopping board-wash after each
ingredient is cut
#-Chicken stock 1 ser$ing plate
%resh Coriander lea$es to ser$e &easuring spoons
# cup-'atural (reek )ogurt 1 teaspoon to tr food
200g-*iced tomatoes-no added salt
1-small +nion finall chopped
1-Cucumber
+li$e oil to coat the bottom of the pan
30g-,pinach lea$es
Method:
Step Instruction
,tep 1- ,tep 1- Cut the meat into finger slices. Chop the onion into mini
s/uares and lea$e aside in a little bowl until read to cook. Cut the
cucumbers and Coriander and lea$e aside until ou are read to
plate up. !ut the canned tomatoes in a bowl read to put in the
pan.
,tep 2- &ake the chicken stoke before ou start to cook the onion. &ake
Master Chef
sure that all our ingredients are out on the bench so it is easier for
ou and /uicker to make the meal. The preparation time is about
20-25 minutes.
,tep 3- 0eat a wok or a big fr pan o$er medium to high heat. !ut oli$e oil
in the pan to 1ust coat the bottom of the pan. Cook the onion. ,tir it
for 3-4 minutes or until it is golden. *o not burn.
,tep 4- 2dd the tandoori paste and cook3 stirring it for 1-2 minutes or until
aromatic.
,tep 5- 2dd the sliced chicken and cook3 stirring3 for 3-4 minutes or until
browned. ,tir in tomato and chicken stock. 4educe heat to low
heat. ,immer for 10 minutes or until chicken is cooked through. Tr
a piece to see if it is cooked.
,tep 5- 6se the instructions on the poppadum packet and either brush
each side of the poppadum"s with oli$e oil and place in the
microwa$e for 1-2 minutes or put lots of oil in a fr pan. 7ait until
the oil starts to bubble then add the pieces of poppadum"s in the oil
to cook.
,tep 8- Cook the rice in the packet in the microwa$e and follow the
instructions on the back of the pack to how to cook. 9ea$e the rice
in there until read to plate up and so the rice doesn"t get cold.
,tep :- To make it easier put the ogurt and spinach in the same bowl so
when ou put it in the pan ou can put it in at one motion.
,tep ;- ,tir in the ogurt and spinach. *i$ide the rice and chicken mi<ture
among ser$ing plates.
,tep 10- Top with cucumber and coriander. ,er$e with poppadum"s.
,tep 11- !ut the rice at the bottom of the plate then add the chicken mi<ture
on top. (arnish with cucumbers3 coriander and ser$e the
poppadum"s on the side of the plate.
2ction !lan=
Time Action
Master Chef
5-10 minutes Cutting the cucumbers3 coriander3 onion and measure out the
ingredients.
5-10 minutes Cutting the chicken breast into little strips or cubes.
10-15 minutes !utting all the ingredients in the pan and start cooking them.
10-12 minutes +nce the ingredients are in the pan simmer and then ser$e.
5 minutes Cook the poppadum"s in the pan.
2 minutes Cook the rice in the micro wa$e.
10-15 minutes !late up the meal
10 minutes 7ashing up and clean up the area
Insert photos here:
Evaluate your product recipe selection and photograph:
!ositives Minus" Improvements
> was organi?ed and was
able to e$erthing that >
needed to do.
> didn"t account the
cleaning up time in m
planning so when > was
cooking > had to make
sure > had enough time to
do e$erthing.
> should do all m
preparations first and then
start cooking.
> didn"t make it to spic so
the meal was en1oable
for me to eat.
> was a bit ner$ous
because > had ne$er
cooked there before so >
didn"t reall know where
e$erthing was.
> can tr and present m
food better so it looks
more appeti?ing.
> worked well with m
partner and we shared
the utensils well.
That da > had a sprained
ankle so when > was
cooking > had to be
careful.
> can tr and get all m
food read at the same
time because when >
cooked > had m chicken
on the bench when > was
still cooking other things.
> followed me instructions
well and > understood
each step correctl.
Master Chef