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10 Facts About Kissing That Will Surely

Impress You
1. Kissing boosts your immune system.
A study published in the Medical Hypotheses Journal determined that kissing
can increase the immune system of a woman, particularly from a virus known as
cytomegalovirus, which, if contracted during pregnancy, can cause birth defects
and blindness to an infant. In addition, kissing naturally passes minor diseases
from mouth to mouth which potentially strengthens the immune system.
2. Kissing is a great way to burn calories.
Some reports state that kissing actually burns anywhere from 2 to 6 calories
per minute. Although not necessarily as good as a 30-minute cardio workout,
you could burn a handful of chocolate chips, or a half glass of wine just by
smooching for an hour!
3. Kissing is a natural relaxer.
Stress is a big part of todays society. With busy work schedules, kids, and
extracurricular activities, its definitely a great idea to find a way of relaxing after
a hard day. Kissing is the perfect activity to do this. It actually releases oxytocin
in your body, which is a natural calming chemical. It also increases endorphins,
which increase that feel-good sensation. Furthermore, a good make-out session
increases dopamine, which increases romantic feelings, giving your body an
overall good, relaxed feeling.
4. Kissing increases facial muscle mass.
Although most people focus on tightening up their abs or slimming down their
thighs, dont forget to exercise your facial muscles. As you age, your lose
muscle elasticity, and wind up with saggy cheeks and double chins. Kissing uses
30 different facial muscles, which can help slow the process of saggy skin,
especially in your cheeks.
5. Kissing prevents cavities.
Another great benefit of kissing is the prevention of cavities, but only if you slip
your partner the tongue. Due to the increased production of saliva during
kissing, bacteria in your mouth is washed away. This includes the bacteria that
causes tooth decay, cavities, and plaque build-up.
6. Kissing is a possible cure for allergies.
According to research, the act of kissing decreases the growth of IgE
antibodies in your blood. These are the antibodies that release histamine,
which is responsible for allergy symptoms, including watery eyes and sneezing.
7. Kissing is good for heart health.
Yes, kissing is good for the heart in a romantic sense, but its also good for
heart health. In fact, the more you kiss, the smaller the chance you will have high
blood pressure and high cholesterol. This is mostly due to the fact that kissing
decreases stress and improves overall satisfaction in your relationship.
8. Kissing relieves pain.
After a long hard day at work, many people experience back pain. Surprisingly,
you should opt for kissing as opposed to pain relievers for treatment. As
mentioned earlier, kissing releases endorphins in your body, which have been
discovered to be more powerful than narcotics, such as morphine, when it comes
to relieving pain.
9. Kissing increases lifespan.
Some studies have shown that kissing your loved one each day can increase
their life by up to five years. These studies have focused on married men who
give their spouses a kiss every morning before leaving for work. Unfortunately,
the study did not find the effect was true for women, but it still gives you that
feeling of wanting more when hubby comes home, which has its own health
benefits.
10. Kissing alleviates headaches and cramps.
During a womans menstrual cycle, she often experiences cramps and
headaches. Although many women tend to want to curl up in a ball writhing in
pain, there is another solution. Kissing helps to promote blood vessel dilation,
which will naturally ease the pain from both cramps and headaches.

10 Foods to Eat Every Day for Perfect Skin

1. Red bell peppers 3.Salmon











2. Dark chocolate 4. Coconut Oil












5. Green tea 7. Seeds










6. Spinach 8. Celery








9. Papaya 10. Carrots






30 Simple Things You Dont Realize You Do
That Impress Everyone Around You
1. Dress the part
2. Be on time
3. Dont break your
promises
4. Respect others
5. Be involved
6. Say, Please, and,
Thank you, often
7. Smile often
8. Dont be constantly
using your phone
9. Be faithful to your
partner
10. Support your children
11. Personal hygiene
isnt an option, its a
requirement
12. Speak clearly and
make eye contact
13. Dont chew gum
14. Use humor
15. Greet people with a
handshake or hug
16. Be true to yourself
17. Listen to others
18. Perform acts of
kindness
19. Be organized
20. Compliment people
21. Share knowledge and
information with others
22. Be positive and focus
on the good
23. Help others
24. Keep a clean car
25. Care about people
26. Dont take offense
27. Own up to your
mistakes
28. Take advantage of
experiences life has to
offer
29. Know whats going
on in the world
30. Travel

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