*

T A C O N I C
RUNNI NG L I F E
July 1994
* T * R * R * C *
Lincoln Hall 5M = 1,001
Races f or Joe Handel man
By Katy D. Qiiinn
His tee-shirt says "Run For Life," and that's
certainly tting, because TELRC's Joe Handelman has
surpassed the 1,000 race mark. Undaunted by a torrential
downpour, Joe ran his favorite race distance at Lincoln
Hall and chalked up his 1,001st nish. (The editor
apologizes for reporting last issue that the Sybil 50K was
his 94th race. It should have read 294th!)
As someone who has had the pleasure of running
with Joe, I know that running is important to him, but
certainly not his only interest. Joe nds the camaraderie
of TRRC exceptional, and since he also belongs to four
other road runners' clubs, we're attered! Joe is a fre
quent participant of Saturday morning runs from the
pump house and it is there that I have the good fortune to
talk with him as we jog. I am impressed by his life-long
dedication as a runner, but equally amazed by his rich
and varied interests.
A frequent trophy winner in the 60+ age group
these days, Joe is also excelling in other areas of his life.
A graduate of Princeton University, he hopes to retire in
the not too distant iture from the successful business he
and his family operate. His family has kept him busy
over the years, but his recent move to Katonah is offering
him the oppportunity to relax and enjoy the musical
offerings at Caramoor. (Joe also plays no less than nine
musical instruments.)
I look forward to many more runs with Joe, and
wish him many more great races. You're an inspiration
to all of us!
I nsi de Thi s I ssue:
Race Flyers of Upcoming Races...
7 / 7 - 8 / 4 S u m m e r T r a c k S e r i e s
7/30/94 Lake Mahopac lOK
8 / 7 / 9 4 Ta c o n i c B i a t h l o n
8 / 2 8 / 9 4 S o m e r s L i o n s l O K
9/10/94 St. John' s Lake Mahopac 5M
-Photo by Jim McDei-mott
With over 1,000 races behind him, Joe remains a
dedicated runner.
What Di d I See?!
Saturday morning, May 21, 1994, at 8:30
A.M., I was on my way to Rocky's Deli to rendevous
with three of my running buddies for a trip to Central
Park. Lost in my thoughts, as usual, I found myself
passing the parking place on Route #129 near "The
Pump House." Since it was Saturday morning, my
curiositiy was sitrred, so it was only appropriate that
1 cast a glance toward the parking spot the club uses
to see if there were any cars. And low, what did I
see? None other than 8 cars. Now, I thought
everybody would be in Purchase for "The Human
Race"; and that several cranks were running the
"You Gotta Have Park 5K" in NYC. Obviously not!
I drove on toward Route #100 and then it dawned on
me. What a bunch of di ehards! Taconi c Road
Runners never cease to amaze me. I was impressed.
- N i c k
P R E S I D E N T S C OL U MN
T A C O N I C
R U N N I N G
L I F E
Taconi c Road Runners Cl ub
RO. Box 99
Baldwin Place, NY 10505
TACONI C RUNNI NG LI FE i s t he of ci al
publication of the Taconic Road Runners Club,
Inc. Publication is bimonthly and is intended for
distribution to club members at no charge. Club
ofcers and Chairpersons include:
Presi dent :
V. P. :
Tr eas ur er
Secretary:
Race Coord:
Publicity:
Mailing:
Advertising:
Membership:
Equip. Mgr.:
Vol . Coor d. :
TRL Edi t or :
Fr ed Loehf el m
Ed McLaughlin
Ri ch Adamski
Ji m McDer mot t
Ed McLaughlin
Joe Porcaro
Larry & Mary Lenahan
Steve Quiim
Greg Diamond
John Hal l i nan
Vi ncent Jul i ano
Katy D. Quinn
628- 1373
528- 5737
528- 8457
245- 3658
528- 5737
526- 3524
628- 6229
628- 0648
528- 2251
739- 2268
245- 3472
628- 0648
Pr esi dent s Emer i t us:
1976-86 Dan Caffrey (founder)
1 9 8 7 - 8 8 O w e n M c C m d d e n
1 9 8 9 - 9 0 J o h n H a l l i n a n
1991 - 92 Ed McLaughl i n
T RRC TA C Nu mb e r : 0 7 9 9
TRRC HOTLINE: (914)923^665
I s s ue Cont r i but or s :
Er i ka Abr aham
Joai me Ber t r am
Pi erce Brennan
Sarah Col l i ns
Greg Diamond
Jimmy McDermott^^
Susan Sol ow
Scot t Aber cr ombi e
Mel ani e Benvenue
Ni ck Caswel l
Bob Davi s
Fr ed Loehf el m
Joanna & Rich Nash
Summertime, and a young man's thoughts turn
to...Marathon Training (this "Young Man" should be
all encompassing as in MANKIND to include older
young men and, of course, women of all ages), and
the older we get, M or F, we seem to require more
inner questions answered as to why we do this,
especiily in July and August!! Having said that, the
Dutchess Marathon is September 18th, and even the
"1/2" will hurt you a whole bunch should you decide
to start "going-long" on September 1.
So, what's been happening...Teatown's 7K
Rumbl e was i n f or t he f ew wi t h T. C. ' s own brand of
XC/trail mix; it rained on Mother's Day, which was
good for the owers and wet and wild for the
Mudders! North County News - your mug's in the
mail, but worth waiting for - great job Doug/Nick ~
race directing is not for the meek 'n humble of heart!
Thanks for the Prez Cup! Humans gathered and raced
at the 2nd annual 5K at the beautiful world
headquarters of PEPSICO. Special thanks to
MHRRC's Irv Miller, who literally sweat all over the
keyboard for the cause (or was that Coors?!) Joanna
and Rich Nash built an ark for the Lincoln Hall loop
and 125 of us jumped in and chased this bearded guy
with a tall black hat and red polka dot shorts for 5 wet
ones; super singlet debut job. Hey, race directing is
not for ie M 'n H of H. M-P relay will have run
bye, by press time - thanks Myles "one last time."
Rumor has it Coach will R.D. for '95, onward and
upward. The Father Mooney - Mahopac - Putnam
Classic has had more name changes than Liz Taylor,
but unlike Ms. T can still be found at the same time 'n
date for the past 22 years (8 A.M. July 4th) and
distance, the original crazy 8s are back. The Putnam
Savings Bank as our major sponsor is back with C-Tec
TV and, of course, the boys from Sparkles' T-shirts
and all is well - Happy Birthday America! Is this a
great country^ or what!
Up 'N Coming: Depending on when you're
reading this, Lui's own 1st annual Jan Peek 5K is at
8:30 A.M. Sunday, July 10th (the original lOK is
now held on September 4th). The NYRRC Club
Team Championships on July 24th in Central Park
promises to be a "hot one." You can keep cool with
the breezes off Lake Mahopac for the lOK on July
30th. If running around a lake is not cool enough for
you, the Run-Dip Biathlon on August 7th should wet
your whistle. And, because we need to ll in our
schedule in August, on Sunday, the 14th, TRRC (for
the rst time) presents the Phelps Memorial
Hospital 5K. Then, we nish off the month on the
28th with the Somers 10K...and now we can get back
to Marathon Training...I think!!
2
See ya' out there!
Fredy Low
I Westchester Summer Twilight Track & Field Series
! Sponsored by The Town of Cortlandt Recreation Department
f & The Ossining Police Athletic League
Held in conjunction with The Taconic Road Runners Club Summer Track Series
A series of 5 summer track meets for youth and open (adult) competition - Ages 7 - 70+
Meet Schedule: All meets at Hendrick Hudson High School in Montrose
' T R R C
(Welcher Avenue Exit off Route 9)
Thursdays: July 7,14,21, 28 & August 4,1994
by thb
rCWN OF COHTLAMWt
Starting Times: 4:15 P.M.-Ages: 7 & under, 8-9,10-11,12-14
6:30 P.M. - Ages 15-18 (High School), 19-29,30-39,40-49, 50-59, 60+
Age as of day of race. Tag system will be used.
$3 per event. ($4 maximum for each meet.) Bring your own implements.
All meets have the same schedule, except where noted. Girls, then boys, in all events.
4 : 1 5 P. M. -
4 : 4 5 P. M. -
55 Meter Dash:
1600 Meter Run (Mile):
55 Meter Hurdles:
100 Meter Hurdles:
110 Meter Hurdl es:
100 Meter Dash:
400 Meter Dash:
800 Meter Run:
200 Meter Dash:
4 X 100 Meter Relay:
4 X 100 Meter Relay:
Long Jump & High Jump:
Shot Put:
Di scus Thr ow:
7 & under, 8-9, 10-11
10-11, 12-14
8-9,10-11
Gi rl s 12-14
Boys 12-14
7 & under, 8-9, 10-11, 12-14
7 & under, 8-9, 10-11, 12-14
8-9,10-11, 12-14
7 & under, 8-9, 10-11, 12-14
in each age group
in each age group
in each age group
8-9,10-11, 12-14
Di scus Throw: | 10-11, 12-14
6:30 P.M. - (Women, then Men, in all events. All events will be contested for all age groups.)
**The featured Taconic Road Runner Track Series event will be the rst event of each meet. The schedule will
be adjusted accordingly.
1 0 0 & 1 1 0 M e t e r H u r d l e s 8 0 0 M e t e r R u n
1 0 0 M e t e r D a s h 3 , 0 0 0 / 5 , 0 0 0 M e t e r R u n s
4 0 0 M e t e r D a s h 4 X 1 0 0 M e t e r R e l a y *
1 6 0 0 M e t e r R u n 4 X 4 0 0 M e t e r R e l a y *
2 0 0 M e t e r D a s h 4 X 8 0 0 M e t e r R e l a y *
400 Intermediate Hurdles (The relays contested will depend on the number of teams entered.)
6:45 P.M. - Long Jump, followed by Triple Jump, Shot Put, Discus Throw, High Jiunp, Pole Vault
Awards: Ribbons to top 3 nishers in each event in each age group. Ribbons to all nishers of youth events.
Taconic Road Runners Track Series Award: Open to Taconic Road Runners Club Members.
E v e n t S c h e d u l e : 7 / 7 : 4 0 0 Me t e r s 7 / 2 8 : 1 0 0 & 2 0 0 Me t e r Da s h e s
7 / 1 4 : 8 0 0 Me t e r s 8 / 4 : 5 , 0 0 0 Me t e r s
7/ 21: 1600 Met ers
Make-ups will be arranged with Tony Galfano. For further information regarding the TRRC Track Series, call:
Anthony Galfano - (914) 737-6435.
For Directions & More Information, call: Cortlandt Recreation: (914) 739-4301
Roy Amesen - (914) 226-7064
Ar e Your Dues
Ov e r d u e ?
Don't miss out on the fun and fnendship of
Taconic Road Runners Club. Make sure your dues
are not overdue. Please check the mailing label on
this newsletter to see when your membership expires.
A membership application, with a schedule of dues is
also included on the back of the newsletter.
Membershi p gi ves vou:
Discounted pre-registration race fees
Subscription to Taconic Running Life
An invitation to participate in all TRRC
e v e n t s . . .
fun runs, races, parties, meetings.
Your dues gi ve TRRC:
A small but important source of revenue
to help fund the many TRRC events.
If your dues are long overdue, why not get
them up to date. . .and even paid ahead. TRRC needs
you and your support!
No mi n a t i o n s
Sought
It's not too soon to think about
the TRRC Fall election of
of cer s. Cur r ent boar d
members have served at least two terms each and are
looking for "new blood" to step forward. Pete Meisler
is heading up the nominating committee. If you are
interested in running for a board position, or know
someone you'd like to nominate, please contact Pete:
2 6 5 - 9 6 7 4 .
Racing In New York City
By Scott Abercrombie
The NYRRC Grand Prix Series for '94 is half
over, and they still have not released any individual
race results. NYRRC has only published team point
totals through February. Last year. West Side Y was
very tough to beat, but this year it's Millrose.
TRRC has entered a Men's 40's, Men's 50's,
and Women's Masters team in the Grand Prix, and
Millrose is in rst or second in each of these categories.
Millrose always enters teams in our Manhattan to
Peckskill Relay, and you see a lot of their runners at the
Jan Peek and other Taconic races.
However, our really big concern this year is
scheduling, not the competition. Seven out of the 13
NYRRC races conict with Taconic races, and the
majority of these conicts are with races that are also
part of the Taconic Grand Prix. Not good! This has
caused us to deliberately enter some NYRRC races
with only the minimum number of runners required to
s c o r e .
Anyway, the real purpose of this article is to
encourage everyone to race the 5 mile Club Team
Championship in Central Park on July 24. This one
does not conict with any of our races, and we will be
elding teams in the male and female open, masters and
50*s categories. This has become a bit of an annual
ritual, so we will have out club banner, a keg or two,
and food for after the race. This race is part of the
NYRRC Grand Prix, but it is worth 2-3 times as many
points as the other races in the series. Don't be deterred
by natural ability. Participation matters most, espe
cially if we're going to have a good time in Central
Park. If you are not a NYRRC member, and you enter
on race day, they will kill you with an unacceptably
outrageous entry fee. So, if you need a race applica
tion, call me at 245-7813, and I will send you one.
F A S T R E S P O N S E
Heritage Locksmith
"Complete Locksmith Service"
Auto specialist
Wi l l i am Davi s
* 2 5 % Di s c o u n t
(914) 736-5484
t o TRRC Me mb e r s
G E N E ' S
ARMY & NAVY STORE, INC.
J AN PEEK SQUARE
PEEKSKILL, NY
914- 737- 2571
DONALD L. ETTI NGER
4
The l aconi c Road Runners Cl ub
present s
e Lake Mahopac 10K
Saturday
July 30, 1994
8 : 0 0 A. M.
Mahopac High School
Mahopac, NY
T R R C M e m b e r s N o n - M e m b e r s
Entry Fees:
Before July 23
$6
$8
On or after July 23
$10
$ 1 0
Make checks payable to TRRC and mail, with entry form, to
TRRC, P.O. Box 99. Baldwin Place. NY 10505
T-Shirts to First 200 Registered
Awa r d s :
[Top 3 in all RRC age categories
Drawing for Saucony Running Shoes (must be present to win)
A T T N . I B M ' e r s :
T h i s r a c e i s a
W A T S O N
T R O P H Y E V E N T
Pl e a s e c h e c k
appropriate box on
application.
Ch e c k - I n :
|Number pick-up and late registration at Mahopac High School
from 6:30 A.M. - 7:45 A.M. Race Day Only
Fo r I n f o r ma t i o n
Di r e c t i o n s :
;:all The Taconic Road Runners Hotline: (914) 923-4665
Race Di r ect or : Tom Chur ch
All routes to US Route 6, East or West to Baldwin Place Road. North on
Baldwin Place Road (opposite Baldwin Place Mall) to Mahopac High School (1.5M).
USATF sanctioned with the cooperation of Mahopac High School and The Town of Carmel
TRRC - Lake Mahopac lOK, Saturday, July 30, 1994 - Race Registration T-shirt size; M L XL
N a m e ; S e x : A g e o n r a c e d a y : I B M ' e r :
Address:
S t r e e t C i t y S t a t e Z i p
In consideration of acceptance of this entry. I the undersigned, intending to be legally bound, do hereby, for inyself, my heirs, executors
and administrators, waive and release any and all rights and claims for damages I may have against any and all race sponsors, or the
cities, towns and counties in which the race is contested, their representatives, successors, and assigns, for any and all injuries suffered
by me in said event, 1 attest and verify that I am physically t and sufTiciently trained for the competition of this event and my physical
condition has been veried by a licensed medical doctor within the last six months. Further. I hereby grant permission to any and all
foregoing to use any photographs, video tapes, motion pictures, recordings, or any other record of this event for the purpose of whatever
without compensation or remuneration.
S i g n a t u r e D a t e B i b N o .
S i g n a t u r e D a t e
Parent (if child under age 18)
Mail check and regisfralion to TRRC, P.O. Bos 99, Baldwin Place, NY 10505
5
W e
Wa n t
Yo u !
F o r T R R C E v e n t s
TRRC puts on an unbe
lievable number of events each
year. It is done solely by the
efforts of volunteers. Whether you
have helped at an event before or
not, we want you . . .to volunteer
for an upcoming event. Maybe
you'd like to help with registration,
refreshments, water stops, splits,
nish line duties, scoring, or other
aspects of a race. Maybe you
have artistic talents you can offer
to the club. Maybe you can help
with some of the club's social
events. Maybe you're good at
soliciting advertisers or race
sponsors. Maybe you want to
help, but don't know exactly what
you want to do. We'll help you
gure it out! Please let Vinny
Juliano (Telephone 245-3472)
know that you're ready and willing.
"Working" at TRRC events is in,
and a great way to meet other
Taconics. Call today!
Calling
All Trophies!
If you're thinning out
your trophy case, please remem
ber that Owen McCrudden is in
charge of recycling trophies for
TRRC races. Bring your old
trophies to club meetings or
give Owen a call: 245-4830.
Cont r i but i ons Wel come!
Taconic Running Life is for and about Taconic Road Runners
Club and its members. This means YOU! Write and tell us about you,
your running exploits, your opinions. Also of interest; features on
runnning related topics and runners you know. Would you like to do a
feature story for TRL? Call TRL Editor Katy Quinn (628-0648) to
di scuss i deas.
Photos add interest. Submit any you'd like to share to Katy at 43
Rodcris Drive, Mahopac, NY 10541, or send them to Katy's attention at
the Taconic P.O. Box.
Mt. Kisco Furniture
Elegance by design
Unsurpassed Selection
Baker, Bevan Funnell, Century, Councill Craftsmen, Harden,
Henredon, Henkel-Harris, John Widdicomb.
Signature pieces. Limited editions. Custom designs.
Accessories from all over the world.
Mt. Kisco Furniture
65 Sout h Moger Av enue Mt . Ki s c o. NY ! 914 666 8018
/ N y
"Certain runners have found the formula for the good life:
Bejitf have a sense of humor and love what you do and the
people you do it with."
"George Sheehan ^
TACONI C ROAD RUNNERS CL UB
P r e s e n t s
17t h Annual Bi at hl on
SUNDAY, AUGUST 7, 1994
With Cooperation Of
CARMEL DEPART MENT OF PARKS AND RECREAT I ON
Richard E Gennaro, Supt.
PLACE; SYCAMORE PARK, Long Pond Road, Mahopac, NY
T I M E : 8 : 4 5 a . m .
Registration and Check-In 7:30-8:30 a.m.
DISTANCES: 3 mile run followed by a 1/2 mile swim
AWARDS: T- Shi r t s t o FI RST 150 ent r ant s
Awards in the following categories:
M A L E F E M A L E
o v e r a l l l - 3 r d p l a c e I - 3 r d p l a c e
14 and under l-3rd place l-3rd place
1 5 - 1 8 l - 3 r d p l a c e l - 3 r d p l a c e
1 9 - 2 9 l - 3 r d p l a c e l - 3 r d p l a c e
3 0 - 3 9 l - 3 r d p l a c e l - 3 r d p l a c e
4 0 - 4 9 l - 3 r d p l a c e l - 3 r d p l a c e
5 0 - 5 9 l - 3 r d p l a c e l - 3 r d p l a c e
6 0 + l - 3 r d p l a c e l - 3 r d p l a c e
ENTRY FEE: $20.00 pre-entry received by July 30th
$ 18.00 Taconic Road Runners Club members (Pre-entry ONLY)
$25.00 post-entry
Checks payable to: Taconic Road Runners Club
Mail to:Taconic Road Runners Club,
PO. Box 99, Baldwin Place, N Y 10505
Directions: from Taconic State Parkway, take Rt. 6 exit east, approx. 8 miles to Valley Market (on left), turn left on Crane Rd
just past market. Go 1.5 miles on Crane Rd. and bear left at Fire House. Sycamore Park is 0.2 miles on left.
OFFICIAL ENTRY BLANK, T.R.R.C. BIATHLON, AUGUST 7, 1994
NAME
S T R E E T C I T Y S T A T E Z I P
A G E M A L E F E M A L E T - S h i r t S M L X L ( c i r c l e o n e )
In consideration of the fbreRoing, I, <hr myself, heirs, executors, administrators and assignees, do hereby release and discharge Town of Camiel.Taconic Road Runners Club,
representatives and successors from all claims of damages, demands, actions, and causes of actions whatsovever, in any manner arising or growing out of my participation
in said Biathlon. I further attest that I am physically qualied to participate in this race.
S I G N A T U R E D A T E
PARENTS*S SIGNATURE
(If under 18 years of age)
7
Mother's Day 5K - A Fun Celebration!
By Joanne Bertram
Many thanks to out to Melanie and Linda for yet another great job on
the Mother's Day race. They arranged perfect weather - not too hot, not too
cold, just enough sun - which brought out lots of moms and a few daughters.
The best part of this race is being able to ask, "Who won?" and get the
answer without have to say, "No, I mean the rst woman."
The only disappointment was that the
weight of all this past winter's snow and ice didn't
atten out the hills.
For any of you mothers or daughters
who haven't tried it, it's a perfect way to begin
this special day, so keep it in mind for next year.
By Appointment
NORMA SELUKTEKI N, MSW. CSW;
Child, Adolescent, Adult Therapist
Tel ephone
(203) 323-1235
1767 Summer St r eet
St amf or d. CT. 06905
Mother's Day Race For Women 1994 Finishers
1. Allesandra Lynch. 28
2. Susan Poet, 37
3. Elizabeth D'Ottavio, 30
4. Vicki Brockhausen, 24*
5. Linda Liu, 16*
6. Mary Hurley, 32*
7. Sarah Collins, 33**
8. Lorraine Reymond, 38***
9. Helen Gordon, 44*
10. Kerry Benes, 33
11. Karen Stadler, 35
12. Lor i Ann Pol i dono. 36
13. Marika Sickinger, 24**
14. Carolyn Sukin, 51 *
15. Toby Reif. 44**
16. Patri ci a Mul vi hi l l . 44***
17. Linda Cascioli, 39
18. Greta Olsson, 37
19. Sandy Miller, 37
20. Fallon Tumbull, 10*
21. Theresa Kane, 37
22. Nancy Donahue, 43
23. Adriennc Szendro, 36
24. Elizabeth Farell, 16**
25. Kathleen D'Ottavio, 52**
26. Barbara Contini, 29***
27. Maty Ellen Porter, 35
28. Joanne Bertram, 47
29. Mary Ellen Falco, 36
30. Lily Liu, 11**
31. Diane Jackman, 31
32. Rita Norris, 35
33. Susan Fine, 28
Age group winners designated as
*=lst place; **=2nd place; ***=3rd place
18: 28
20: 38
21: 10
2 1 : 2 1
21: 25
21: 35
2 1 : 4 5
22: 17
2 2 : 5 8
23: 28
23: 33
2 3 : 4 2
24: 10
2 4 : 5 4
2 4 : 5 7
2 4 : 5 8
2 5 : 0 2
2 5 : 1 0
2 5 : 1 3
2 5 : 2 3
25: 29
25: 48
25: 48
2 5 : 4 9
25: 56
2 5 : 5 9
26: 18
26: 21
26: 26
27: 03
27: 13
2 7 : 1 7
2 7 : 2 2
3 4 . Debrah Farel l , 43 27: 25 50. Andrea Nash, 5 37: 00
35.
Kimberly Poet, 8***
28: 02 51. Pat Loehfelm, 52 41: 30
36. Karen Goush, 35 28: 22 52. Brenda Middleton, 42 42: 18
3 7 . Diane Malek, 39 29: 02 5 3 . Isabel Alvarez, 71 4 4 : 5 1
38.
Katelyn Thomas, 12
29: 26 54. Jessica Tell, 45: 20
39. Lisa Butler, 34 29: 50 55. Arlene Klamer, 50 45: 20
4 0 . Linda Geppeit, 51*** 30: 01 56. Lucille Liu, 44 45: 30
41. Susan Chester, 41 30: 13 57. Irene Crane, 61 46: 19
4 2 .
Kay Baxten, 44
30: 43 58. Christine Taibi, 43 46: 26
4 3 .
Kathy McGuiness, 40
30: 52 59.
Judy Rotella, 37
4 6 : 2 7
4 4 . Martha Alvarez-Cullen, 38
31: 13 60. Kara Kenny, 6 47: 39
45. Patricia Molloy, 43 32: 17 61. Shannon Nash, 6 48: 40
46. Denise Tumbull, 42 3 3 : 0 2 6 2 .
Joarma Nash, 39 48: 42
47.
Ashley Tumbull, 8
33: 39 63. Darcel Sabol, 42 50: 26
48. Karen Antunano, 34 3 3 : 4 1 6 4 .
Danene Sabol, 20 50: 28
4 9 .
Vicky Sickingcr, 52
3 4 : 2 5 6 5 .
Charlotte Reed, 35 50: 28
S v
A thought about the joy of running:
But if the dance of the run isn't fun
then discover another dance
because without fun
the good of the run
i s u n d o n e
and a suffering runner
always quits
sooner or l at er.
-Fred Rohe, The Zen of Running
10 km/6.2 MUe Mku'-MtmMmn
Sunday, August 28,1994 - 9 a.h.
S t a r t & F i n i s h :
Fe e s :
Reis Park, Route 139, Lincolndale, NY
$7,00 Pre-Registration (Prior to 8/22/94: $9.00 Day of Race
Alt Checks Payable To: Somers Lions Club
Mail wl application to: Angelo PurcigUotti, Somers Lions Qub, P.O. Box 95 Somers N.Y. 10589
Trophies to rst three male and female nishers in following classes:
Juni or ( 14 & Under ) Sub- Vet ( 30- 39) Post - Mast er ( 60 & Ov<
Hi Sc h o o l ( 1 5 - 1 8 ) Ve t e r a n ( 4 0 - 4 9 ) So me r s Re s i d e n t s - MJ
O p e n ( 1 9 - 2 9 ) M a s t e r ( 5 0 - 5 9 )
Saiicttened by: Taconic Road Runners Club
Race Directors: Angelo Purcigliotti, Melanie Benvenue
FOR RACE INFORMATION CAU: (212) 362-0826
S|>KIM. FEATURES
A major event at the Somers-Lions Country Fair - 8/25-28/94
Challenging picturesque 6.2 mile course through historic Somers
Musi c & Ent ert ai nment
Post-race food and beverages
Rides
F l e a Ma r k e t
Course PMcri|Nteii/Roiite
Ro u t e 1 3 9
Br i ck Hi l l Road
Rout e 202
Rout e 100
Plum Brook Road
Rout e 139
S o me r s
Please Print Clearly
<- Pepsi Mini Maratiion
For Ofcial Use Only I"
Na me : L a s t
A. ddr e8s: St r eet
Dat e of Bi r t h
F i r s t
Age as of 8/28/94
St a t e
T- Sh i r t Si z e L " XL "
Reese read the following statement and sign below before submitting entty.
in conskfeiaiion of your acceptance of thte entry, i interxl to tre legally ixxrid. hereby, for myself, my heirs, executors and admirustrators, waive and release the Somers Uor
Ciub, Ltott Intemationat. Taocxtic Road Runners, and Pepsi, and vry and all sponsors and their rBprsserrtstives. duocessors. and aaai^r^ from any and alt rights and claim!
tor damages I may have arising out of any trrjuras and ainesses suffered by me h this event, Indudfng those which may be attribute b weather conditione-1 attest arvl
verity that I vvH] pariicrpate in tl^ everri as a bot race entrant thai I am physiCQlly fft and have sufcferitty tralried for are oorrrpleftun of thfe event and my physical corrdition
has been veri^ by a licensed medical doctor. Further i hereby gi^ full permission to any and all of the foregoing to use my name and arty photogt^Eyahs, videotapes,
motion pictures, recordings or any other record of my participating in this event for any pubTictty and or promotional purposes wt^ut obgabPn or riability to ma. I have read
the entry Informaton provided and cettlty my oompliance by my signature betow. I understand entry fees I pay are non-refundabie.
S i g n a t u r e -
The partnership of Doug Miller and Nick Caswell worked for the second time. Despite a few setbacks,
the sponsorship and support of The North County News, and the special network of friends and volimteers
made the day successful.
The one setback - and the only issue that needs to be addressed - was the delay in receiving the awards.
The delay was purely administrative and bureaucratic. In fact, the awards were in Yorktown on the day of the
race. Little did anyone realize, the boxes containing the awards were locked away in the UPS depot on Front
Street, a mere 300 yards away from the runners on Hanover Street. Anyway, over half of the awards have now
been given out. The rest will be handed out at either club meetings, at the club races in June/July, or by special
arrangement with me (e.g. collect at Louis' store. Running Plus, in Peekskill.) So, call me (914) 736-0414, and
we'll make arrangements! Congratulations to all the winners, and thank you for your patience!
North County News Finishers 5/15/94
1. Steve Calidonna, 39 35:14
2. Francis Burdett, 29 35:15
3 . A n d y N e f r , 3 4 3 5 : 2 7
4. Chuck Creel, 32 35:38(ist30-39M)
5. Scott Mosenthal, 41 36:03(ist4o-49M)
6. John Knudsen, 40 36:29(2nd4o-49M)
7. Scott Abercrombie, 44 36:39(3k140-49M)
8 . J o e Po r c a r o , 4 5 3 7 : 3 3
9. Greg Diamond, 37 37:54(2nd30-39M)
10. Mike Daley, 44 38:00
11. Bill Foley, 39 38:28(3id3o-39M)
12. Victor Politano, 43 38:46
13. JohnAl banese, 32 38: 53
14. Anthony Galfano, 46 38:55
15. Bill Foley, 34 39:00
16. Juan Begron, 33 39:18
17. Alessandra Lynch, 28 39:38(istwoman)
18. Peter Corsi no, 47 39:53
1 9 . Wi mDe Pa u w, 3 3 4 0 : 1 5
20. George Nicola, 56 40:22
21. Glenn McCarthy, 36 40:34
22. Gar y St r uve, 49 40: 41
23. Steven Fusco, 34 40:54
24. Thomas Neeson, 25 41:10(ist 20-29M)
25. George Pollack, 40 41:12
26. Roy Al t man, 36 41: 21
27. Dennis Calabrese, 17 41:54(ist]5-i9M)
28. Richard Nash, 50 41:56(ist50-59M)
29. Alyssa Lifrieri, 29 42:02(2nd woman)
3 0 . J o h n U v a , 4 5 4 2 : 0 7
31. TelesforoNieves, 17 42:23(2nd i5-i9M)
32. Holly Dixon, 30 42:35(3rd woman)
33. John Robinson, 40 42:36
34. Bartek Czech, 17 42:44(3ni i5-i9M)
35. Joe Nadaline, 50 42:46(2nd5o-59M)
36. Michael Yang, 36 42:55
37. Bl ai r Cul l en, 15 43: 11
38. Edward McCarthy,51 43:26(3rd5o-59M)
39. Christopher Martin,30 43:36
4 0 . J e f r P u r d y , 4 2 4 3 : 4 7
41. Jonathan Weldon, 42 43:53
42. Joshua Knight, 48 44:01
43. Margie Katt, 36
44. Bronislaw Czech, 45
45. Jim Martin, 46
46. Marc Oxman, 50
47. Roger Efraimsen, 19
48. Richard LaMaire, 35
49. JimThoma,43
50. James Jackman, 31
51. Antoine Rivera, 18
52. Jack Brennan, 52
53. Eli Kassirer, 47
54. Leslie Hand, 30
55. Christphr Downing,37
56. Judy Klein, 35
57. Maribel Sanchez, 19
58. Joe Butler, 46
59. Donny Lutrick, 39
60. Vicki Brockhausen,24
61. Barbara Gallagher,28
62. Lee Saroken, 46
63. DanMoftt, 47
64. Fred Reger, 34
65. Ron Leddusire, 35
66. Gregory Williams, 36
67. Jerry Miller, 44
68. Bemadette Sanchez,20
69. Michael Macaluso, 29
70. Daniel Lobel, 33
71. Charles Matthews, 47
72. Marshall Goldberg, 38
73. Donna Cavalieri, 48
74. Tim Wright, 45
75. Mary Hurley, 32
76. Jose Contreras, 28
77. Tom Harkins, 39
78. Hairy Neeson, 55
79. Michael Cash, 30
80. G. Tniglia, 38
81. Joe Valente, 36
82. David Mintzer, 40
83. Michael O'Shaughnessy
84. Pat Perrotto, 40
85. Baiju Patel, 32
86. Debbie Jordan, 39
44:03(ist3o-39F)
4 4 : 11
4 4 : 2 7
4 5 : 0 8
4 5 : 1 3
4 5 : 3 3
4 5 : 3 4
4 5 : 3 5
4 5 : 3 8
4 5 : 4 7
4 5 : 4 8
45: 49
4 5 : 5 5
46:32(2nd30-39F)
46:54(ist 15-19F)
4 6 : 5 5
4 7 : 0 4
47:16(ut 20-29 F)
47:20(2nd20-29F)
47:23(ist40-49F)
4 7 : 2 4
4 7 : 2 6
4 7 : 2 9
4 7 : 3 6
4 7 : 5 7
48:02(3id20-29F)
48:10(3rd20-29M)
4 8 : 2 4
4 8 : 2 4
4 8 : 2 5
48:35(2nd40-49F)
4 8 : 4 0
48:43(3rd30-39F)
4 8 : 4 4
4 8 : 4 8
4 8 : 5 6
49: 21
4 9 : 2 2
4 9 : 2 8
4 9 : 4 8
,59 49:49
5 0 : 5 4
5 0 : 5 9
51:07(3id30-39F)
87. Rick Salemmo, 47
88. Erika Abraham, 55
89. Roger Juppe, 30
90. Joe Carbone, 36
91. Charlotte Lukas, 40
92. William Strobie, 49
93. Dick Murphy, 61
94. Joe Handelman, 64
95. Jack Magrone, 53
96. Debra Terranova, 39
97. David Desimone, 38
98. David Marty, 45
99. Matt Thoma, 12
100 George Byrne, 63
101 Frank Schaffa, 39
102 Jonathan Jungman, 46
103 Maiika Sickinger, 24
104 Denise Uva, 39
105 Patricia Mulvihill, 44
106 Gary Novak, 42
107 Sal Carretta, 37
108 Jerry Olitt, 65
109 Robert Dembia, 36
110 Stephanie Castaldo, 34
111 Jan Efraimsen, 48
112 Carlos Sotomayor, 18
113 Bill McLoughlin, 53
114 Neil Lenihan, 37
115 Thomas McNamee, 45
116 Chris Feehan, 30
117 James McGovem, 39
118 Linda Cascioli, 39
119BobD' Arcy,55
120 Ellen Roush, 34
121 Don McCann, 64
122 Steve Colangelo, 64
123 Orlando Plummer, 19
124 Freddie Espinal,
125 Davis Seidman, 36
126 William Davidson, 52
127 Rick Bernard, 32
128 Sandra Faustini, 30
129 Joanne Bertram, 47
130 Dave Zukerman, 54
131 Fran Gennarelli, 34
132 Michael Lowery, 31
133 Anne Restivo, 43
M A H O P A C N A T I O N A L B A N K
MA H O PA C . N E W Y O R K
. + . T h e 6 t h A n n u a l
, St . Johnl heEvangel i st
UU(E MAHOPAC
5 MILE RUN
BathiAj^cuf, 10, 1994 MaUofUic, Ne4Af-
# % i / \
STABTIMG TIME: 9:00 AM CHECK-iM; 7:00-0:45 AM - SCHOOL HALL
ST. JOHN THE EVANGELIST CHURCH S/\^^
EAST LAKE BOULEVARD MAHOPAC. N.Y. 10541 -ilifc-
(Hiff s): $S.OO * Rje4^4di^uiiio*t: $10,00 * QluL&/ie4t 13 & l4iuSe^ $5.00
T- SHI RTS TO ALL PRE- ENTRI ES REFRESHMENTS FOLLOWI NG RACE
AWARDS PRESENTED I NALLRRCA AGE CATEGORI ES - MALE &, FEMALE
Make Check Payable To: St. John The Evangelist Lake Run
Ma i l To :
John Rafferty, 337 Woodland Rd. RD#2, Mahopac, NY 10541 (914) 628-6441
Directions From New York City: Taconic State Parkway to Exit Route 6, East on Route 6 to East Lake Boulevard
- left at Library - approximately 1/2 mile to St. John The Evangelist Church.
OFFICIAL ENTRY BLANK - Lake Mahopac 5 Mile Run
NAME (Print)
A D D R E S S
ASSOCI ATI ON OR SCHOOL
" M A L E " F E M A L E
S T A T E
T - S H I R T S I Z E : D S D M D l D X L
ZI P CODE
D AT E OF B I RT H
In consideration of the foregoing, I, for myself, my executors, administrators and assignees, do hereby release and discharge Town of
Mahopac, St. John the Evangelist Church, Taconic Road Runners Club, representatives and successors from all claims of damages,
demands, actions and causes whatsoever, in any manner arising or growing out of my participation in said Road Race. I further attest that I
am physically qualied to participate in this race.
If Under 18 Years of Age
S I G N A T U R E P A R E N T ' S S I G N A T U R E
Runners Enjoy A Great Day At
North County News 10K
Photos by Pierce Brennan
60-69 Men's Age Group Winners
George Byrne (3rd), Dick Murphy (1st) and Joe Handelman
(2nd).
40-49 Women's Age Group Winners
Race Director, Nick Caswell, congratulates Donna Cavalieri
(2nd), Lee Saroken (1st) and Charlotte Lukas (3rd).
Smi l e !
Dan Moftt and Norma Saluktekin have a smile for
the camera at the North County News lOK.
1 2
CAL L ME- I T ' S A
MATTER OF LI FE,
HEALTH. PROPERTY. .
And Ihc list goes on. I can help develop a life insurance
program, work out a disability insurance plan, open an IRA,
take care of your homeowner's insurance, and much more. So,
call me. 1 can simplify your life.
H A R RY M. N E E S ON
Tel. (914) 962-3881 or 245-3598
Get a piece of The Rock. The Prudential
1990 The Pr uSani i ai I nst ance Ccmp>y o< Amer i ca
/
Pet er Mei sl er, L. S.
TACONI C
vj
Surveying and Engineering P.C.
73 Gl enei da Avenue
Carmel, NY 10512
(914) 225-3312
After the Race - Refreshments!
Runners enjoy post-race refreshments and conversation after the North Count>' News I OK.
Th o u t h t f u l Mo me n t s
Roger Gocking and Donna Cavalieri each spend a few moments in thought at North County News lOK.
Photos by Pierce Brennan.
HEART RATE MONI TORI NG
by Greg Di amond
Heart Rate monitoring as a training aid has recently become more common among non-elite athletes
with the avaiiability of relatively inexpensive and very accurate heart rate monitors (HRM) along with
literature and research to allow knowledgable usage. Your heart rate can be helpful for both training and
racing intelligently.
The best monitors available now (starting under $100) include a transmitter that straps around your
chest and a receiver you wear on your wrist. The strap, if made just tight enough, is comfortable and does
not interfere with running. The receiver is the piece that causes variation in price: minimally it displays just
the pulse; others include a watch and timer; higher models can memorize heart rates and interval times
at variable intervals for playback later. These monitors are actually reading your heart rate not your pulse,
the latter being slightly less accurate.
What to do with these HRMs once you get one is the big question and the answer can be very
detailed, so I will start with the basics and hope to continue in further issues.
The rst two measurements you need are your resting heart rate (RHR) and your maximal heart rate
(MHR). The RHR is measured rst thing in the morning before any activity while you are still in bed. This
can be done using your nger on your wrist or neck (the old fashioned way). After several morning
measurements you should have an idea of your RHR. Upward deviations from this number on future days
would indicate overtraining or sickness and should help you to adjust your running accordingly - such as
taking a day off. Downward trends indicate improved tness.
Next, your need the MHR. This can be estimated with the formula 220 minus your age, (i.e.:such as
180 for a 40 year old.) But this is such a variable number and the necessity for an accurate measurement
is such that the following methods should be tried: Run easily for 1 to 2 miles; run 1/2 mile hard; rest for
30 seconds to 1 minute; run as hard as you can for 1/2 mile. Your pulse at the end is close to your MHR.
Or run a mile race. Or run hard on the roads, nd a long steep hill and run as hard as you can up the hill,
each time noting your pulse immediatedly as you nish the run.
Once you have the MHR and RHR, you can calculate any of a number of heart rate ranges you will
use for various workouts and races. For instance, the optimal heart rate range for long, slow runs is 60-75
percent of your MHR. If you have a MHR of 180 and a RHR of 40, you subtract 40 from 180 (=140), take
60% of that (=84) and add back your RHR for a 60% value of 124. Similarly, 75% is 140x.75-l-40=145.
There are charts available to do this calculation for you. So the range for a long, slow run would be 124-
1 4 5 .
This is one of the most important ranges since most people run their long, slow runs too fast, leaving
them overtrained and unwittingiy undertrained: the long, slow runs are meant to develop certain muscular
attributes (more mitochondria) and a faster tempo doesn't foster these developments. (It also takes several
weeks for the benet of these runs to be reaiized so a iong run 1 week before a marathon is only bad
(tears you down), never good-don't forget this on October 31.)
Ed McLaughlin just ran the Vermont Marathon in even splits (rst half=second half) achieving a 10
minute PR using his HRM to pace himself. Instead of concentrating on a certain mile per minute average
he kept himself in a certain pulse range (85% of MHR) that is known to be best for running a good
marathon. I used one at the Vassar Brother Hospital's 20K race and used a higher percentage of my MRH
because it was a shorter race. Rather than keeping to a minute per mile pace, there were times when I
backed off (even though I felt capable of a faster pace) to keep my pulse in the range I wanted. At times,
while backing off, I allowed myself to lose contact with people running arounj me -a psychological barrier
I had to overcome to run my best race. In the end, I had improved my mid-race position by eight places,
running my best race in a while and still nishing strong and comfortable. Both Ed and I had gured out
the necessary pulse ranges by using the HRM in training. More later...
Hudson Vallf
! Surgeons. RC.
complete eye care
A N D R E W A . O A H I _ . M . D . . R . A . C . S .
E R I C R . B R O C K S . M . D . . R - A - C - S .
M A R T I N R . U E O P O L . D . M . D . . R . A . C . S .
O R E O A . D I A M O N D . M . D .
O P H T H A L M O L O G Y
( 9 1 4 . ) 8 9 6 - 9 2 8 0
S O U T H E R N D U T C H E S S
P R O F E S S I O N A L P A R K
3 3 5 ROUTE S2 . FI SKKI L L . N. Y. 1 2 SS<t
DR. PETER F. CORSI NO
PODI ATRI C MEDI CI NE & SURGERY
SPORT MEDI CI NE
HOURS BY APPOINTMENT
749 EAST 187TH STREET '
BRONX, N.Y. 10458
7 1 8 - 3 6 4 - 4 5 2 8
What Running Means To Me
By Rebecca Gusmano, 1994
TRRC Scholarship Finalist
Runners take your mark. Get set. Bang! I hear the
wind rushing past me as I sprint 800 meters to the nish line.
I think of the runners around me. A voice inside my head
says, "Push yourself harder!" Amazingly, my arms pump
faster and my legs follow through as I cross the fmish line,
achieving my best time and rst place. All the practice has
paid off, and I leave the track with a smile. I run for the
excitement of the race, and for the natural high achieved
when competing with others.
As a freshman, I only thought of running as a means
to stay in shape. Initially, it was difcult to run more than
two miles at a stretch, but as time evolved, running became
an important part of my daily routine.
Running is the perfect sport. There is always a new
goal in sight, and a new race to be run. The competitor is
myself and the race is against the clock.
Running keeps me physically and mentally t. It
relieves the stress of a rigorous academic and work schedule.
When I run, I nd it easier to put things in perspective, and in
doing so, solve many of my problems. Flowers, trees, and
animals scurrying to hide, all enhance the exhilarating feeling
I receive when running on a clear, sunny day. I let my
thoughts wander, feel wonderful, and am glad to be alive.
Running has become the way I dream of the future,
appreciate the present, and review the past. Whenever you
hear the words "Runners, take your mark. . .", try to detect
the inherent joy in that moment, for each runner is about to
challenge themselves and each other.
T R R C
"Joi ns The Human Race"
May 21
ByKatyD. Quinn
"Family, Fun & Fitness" were the theme of the
day as 8,000 people gathered at PepsiCo Headquarters
in Purehase, NY for a 5K road race and a 5K walk
known as "The Human Race." TRRC clocked in 463
nishers and set to work (with the able assistance of Irv
Miller of MHRRC) scoring the race with a new (to us)
scoring program. Joanna Nash, Annette Einhom Reed
and Fred Loehfelm were also "key" in the computer
scoring. Special thanks also go to Larry Lenahan who
instructed rookies at the water stops; Richie Adamski,
Nancy Young, Carol Hansen, and Kathleen Ford who
kept up with a challenging registration, Steve Quinn, Ed
McLaughlin, Rudi Einhom, and Bob Davis who man
aged the nish line, and Tony Galfano and Rich Nash
for other behind the scenes help. Also, praise to Frank
LoCastro and Mike Moreau of PepsiCo & Pepsi for a
fantastic job of hosting this mamoth event!!!
TRRC saw the coffers of our scholarship fund
replenished with many pledges (specic amount was not
available at press time), and The Volunteer Center of the
United Way, coordinators of the event, report that
around $200,000 was raised for approximately 200 not-
for-prot agencies. Thanks to all who ran, helped and
contributed to a terric affair.
Oh, and P.S.; No surprise - TRRC cleaned up
in the Team Challenge. Great running gang!
A & A TRANSMI SSI ONS I nc
AUTOMATI C - STANDARDS
DOMESTI C AND FOREI GN
1
1 A & A 1
Barry Poet, (TRRC Member)
Broadway
RO. Box 202
Thornwood, NY 10594
(914) 769-3440
H u m a n R a c e
D i s t a n c e : 5 K
Date: Hay 21, 1994
To t a l r u n n e r s : 4 6 3
# S e x N a m e A g e T i m e
1 1 C h a r l e s B e v i e r 3 4 1 5 : 3 0
2 2 D a v i d M i t z i 3 0 1 5 : 4 2
3 3 JohCunni ngham 28 15: 57
4 4 D a v i Yo c k e l s o n 2 9 1 6 : 0 7 ( 1 s t 1 9 - 2 9 M )
5 5 St ephen Durso 29 16: 38 (2nd 19-29H)
6 6 To m C h u r c h 2 7 1 6 : 5 1 ( 3 r d 1 9 - 2 9 M )
7 7 S t e v C a l i d o n n a 3 9 1 6 : 5 7 ( 1 s t 3 0 - 3 9 M )
8 8 Greg Diamond 37 16:59 (2nd 30-39M)
9 9 RichaKhorigan 33 17:05 (3rd 30-39H)
10 10 Doug Hi Her 34 17: 25
11 11 Hi chael Kr esge 23 17: 29
1 2 1 2 Ch r i s Sp a i n 3 8 1 7 : 3 8
13 13 Tony Galfano 46 17:51 (1st 40-49H)
1 4 1 4 P a u l P i l i e r o 4 1 1 7 : 5 7 ( 2 n d 4 0 - 4 9 H )
1 5 1 5 H a r t i n B r u t v a n 2 1 1 8 : 0 6
1 6 1 6 P e t e C o r s i n o 4 7 1 8 : 1 0 ( 3 r d 4 0 - 4 9 H )
17 17 Wi l l i am Fol ey 34 18: 13
1 8 1 8 P i a r a s D e c l e i r 3 8 1 8 : 1 4
19 19 Loui sDegenaro 37 18: 15
2 0 2 0 B o b P e r t a k 4 3 1 8 : 1 6
21 21 Wayne Whalen 21 18:17
22 22 Edward Duffy 29 18:18
2 3 2 3 P e t To ma s k o v i c 3 9 1 8 : 2 5
2 4 2 4 H i c h B o t t a c i c o 3 6 1 8 : 2 6
25 25 Anyone Hi rand 39 18:27
2 6 2 6 J o h n H o e H e r 3 7 1 8 : 3 0
27 27 George Nicola 32 18:37
28 28 GeorgePollack 40 18:38
2 9 2 9 H a r k L e s c a u l t 4 4 1 8 : 3 9
30 30 John Mcguire 34 18:47
31 31 Les Roby 43 18: 55
3 2 3 2 D a v e S m i t h 3 4 1 8 : 5 6
3 3 3 3 C h r i s B r a n d 2 3 1 9 : 0 2
3 4 3 4 J a c k B r e n n a n 5 2 1 9 : 0 8 ( 1 s t 5 0 - 5 9 H )
3 5 3 5 C h r i s H a r t i n 3 0 1 9 : 1 0
36 36 GlennHcCarthy 36 19:12
37 1 Al y s s Li f r i er i 29 19: 16 ( 1s t woman)
38 37 Bill Flahufy 37 19:19
3 9 3 8 E l l i o t t S w a n n 2 4 1 9 : 2 0
4 0 3 9 L o u C o d e l l a 4 2 1 9 : 2 3
41 40 Ri chard Nash 50 19: 29 (2nd 50-59H)
42 41 Donal d Davi s 57 19: 33 ( 3r d 50- 59H)
4 3 2 K a t h l e e n F o r d 2 6 1 9 : 3 4 ( 2 n d w o ma n )
4 4 4 2 R i c h D o w e r 2 8 1 9 : 3 8
4 5 4 3 J o h n H a r t i n 3 5 1 9 : 4 0
46 44 RolnghiIterra 37 19:41
47 45 Jeff Purdy 42 19: 42
4 8 4 6 C R o b e r t s o n 2 6 1 9 : 4 3
49 47 Don Hays 38 19: 44
50 48 RogeEfrai msen 19 19:48
51 49 RichaFennelly 50 19:49
5 2 5 0 B i l l L e b e r 3 5 1 9 : 5 0
5 3 5 1 K e n K o v a t c h 4 2 1 9 : 5 1
54 52 Danny Salgado 18 19:54 (1st 15-18H)
55 53 EdwarHcCarthy 51 19:59
56 54 ChristDowning 37 20:09
57 55 ACast el l ano I 25 20: 11
58 56 Ji m Spano 38 20:13
59 57 Davi d Hosdy 20: 15
60 58 JoseGallagher 30 20:17
61 59 Br i an Heade 15 20: 21 ( 2nd 15- 18H)
62 60 Gordon Cooke 32 20: 27
6 3 6 1 C e c i l H a r t i n e z 3 5 2 0 : 3 0
64 62 Chri s Ri ordan 17 20: 31 (3rd 15-18H)
6 5 6 3 J a c k L o n d o n 2 0 : 3 7
6 6 6 4 N i S i m m e l e l d 3 7 2 0 : 4 2
67 65 Jim Brophy 27 20:43
6 8 6 6 R o b e r t H i H e r 4 3 2 0 : 4 9
6 9 6 7 Do n L u t r i c k 3 9 2 0 : 5 3
7 0 6 8 I r v i n H i H e r 5 5 2 0 : 5 4
7 1 6 9 O ma r S a l d a n a 3 3 2 0 : 5 6
72 70 JHanchingalri 37 20:57
73 71 Wi l l i am Rost 41 20: 59
# S e x N a m e A g e T i m e
7 4 7 2 B e r n i e K a n e 4 2 2 1 : 0 0
7 5 7 3 F r e d Re g e r 3 4 2 1 : 0 1
76 74 Ri chard Lyman 40 21:03
77 3 KeikoSugawaro 39 21:06 (3rd woman)
78 75 Gr eg Smayda 39 21: 08
79 4 LynCastrataro 28 21:11 (1st 19-29F)
8 0 5 E l i z a b e t G i o i r 2 4 2 1 : 1 2 ( 2 n d 1 9 - 2 9 F )
8 1 6 S u s a n P o e t 3 7 2 1 : 1 4 ( 1 s t 3 0 - 3 9 F )
82 76 Geof f r eyCr ai g 50 21: 15
8 3 7 7 S t a n l e H c ma h o n 4 7 2 1 : 1 7
8 4 7 8 Ha t t J u d g e 2 9 2 1 : 2 4
8 5 7 9 K e n D u B r e u i l 4 0 2 1 : 3 1
8 6 8 0 J o h n L i g h t 3 0 2 1 : 3 3
87 81 BruHont gomery 28 21: 38
88 82 TeruyukKomi ne 31 21: 39
89 83 Ant honyKapl an 24 21: 40
90 84 Edward Hurray 36 21:42
91 7 SamanthaKirby 25 21:43 (3rd 19-29F)
9 2 8 5 C h r i s R u s s o 2 1 2 1 : 4 6
9 3 8 6 P e t e r H u r n e n 3 1 2 1 : 4 7
9 4 8 Ka d y Gr i f t h s 2 5 2 1 : 4 8
9 5 9 D i a n e F l o r i o 2 9 2 1 : 4 9
9 6 8 7 E l t o n R o b i n s o n 6 0 2 1 : 5 0 ( 1 s t > 6 0 H )
9 7 1 0 S a r a h C o l l i n s 3 4 2 1 : 5 1 ( 2 n d 3 0 - 3 9 F )
98 88 Scot Humphri es 31 21: 52
99 11 Ei l eenSpencer 32 21: 53 ( 3r d 30- 39F)
100 89 St u Ber ns k y 40 21: 54
1 0 1 9 0 S e t h K o r n f e l d 2 1 : 5 5
1 0 2 9 1 Gr e g Bl a k e 3 8 2 1 : 5 7
103 92 John Cisaely 35 21:59
1 0 4 1 2 B a r b a r a C e s a r k 2 8 2 1 : 5 9
1 0 5 9 3 C h r i s H o r a b i t o 3 5 2 2 : 0 3
1 0 6 . 1 3 Ch r i s s S k e a d a s 3 7 2 2 : 0 9
107 94 Ger ar dTr ugl i a 38 22: 10
1 0 8 9 5 J a me s Wh a l e n 5 2 2 2 : 1 2
1 0 9 1 4 B e t h O ' K e e f e 2 4 2 2 : 1 3
1 1 0 9 6 R i c h a r d H o r r i s 4 7 2 2 : 1 4
1 1 1 9 7 A B a n d i t 2 2 : 1 6
11 2 1 5 Sa r a Ha n d y 2 7 2 2 : 1 7
1 1 3 9 8 J a c k K u r i l l i 3 4 2 2 : 1 8
1 1 4 1 6 L e e S a r o k e n 4 6 2 2 : 1 9 ( 1 s t 4 0 - 4 9 F )
11 5 1 7 D i a n D i e r c k s o n 2 2 2 2 : 2 0
11 6 1 8 A d e l a i N a r d o n e 3 7 2 2 : 2 2
1 1 7 1 9 C h r i s t B r o s n a n 2 9 2 2 : 2 3
118 99 ClarenChesney 46 22:28
11 9 1 0 0 J e f f L e n d z i o n 2 2 2 2 : 2 9
1 2 0 1 0 1 H i c h a e l C o t t e r 3 0 2 2 : 3 8
121 20 SuzannCramel l 38 22: 40
122 102 StevenKerkeny 37 22:41
1 2 3 1 0 3 Ha t t h e Hc k e n n a 4 4 2 2 : 4 2
1 2 4 2 1 J a c k i e H c b r i d e 3 0 2 2 : 4 3
1 2 5 1 0 4 Hi c h a e S t o l z a r 4 6 2 2 : 4 4
1 2 6 1 0 5 St e wa r Pa t c h e r 5 0 2 2 : 4 5
1 2 7 1 0 6 J o h n L a wr e n c e 3 9 2 2 : 4 6
128 107 John Hoyer 55 22: 47
1 2 9 1 0 8 Ke n n e t Sh e r ma n 2 6 2 2 : 4 8
1 3 0 1 0 9 Hi c h a P e c o r a r o 3 0 2 2 : 4 9
1 3 1 11 0 T h o ma s O' Ne i l l 3 1 2 2 : 5 0
132 111 BruceAppelson 41 22:52
1 3 3 11 2 A n d r e P e s a r e s i 3 0 2 2 : 5 6
1 3 4 11 3 D a v i d C a n n o n 3 3 2 2 : 5 7
1 3 5 11 4 J a n E f r a i ms e n 4 8 2 2 : 5 8
136 115 Greg Torggl er 30 23:03
1 3 7 2 2 K a r e n B u r s t o n 3 1 2 3 : 0 6
1 3 8 1 1 6 S e t h B u r s t o n 3 2 2 3 : 0 7
1 3 9 1 1 7 B r i a n S i n d e r 5 2 2 3 : 0 8
1 4 0 11 8 S t e f K u c z i n s k i 2 7 2 3 : 0 9
1 4 1 11 9 Ni l s Ro s e n b a u m 2 4 2 3 : 1 0
142 23 Heather Regan 44 23:12 (2nd 40-49F)
143 120 RigobAlvanado 32 23:17
1 4 4 1 2 1 C h r i s D a v i s 2 3 2 3 : 1 8
145 24 Kat e Gl y nn 50 23: 19 ( 1s t 50- 59F)
1 4 6 2 5 H i c D o c k w i l l e r 3 7 2 3 : 2 0
1 4 7 1 2 2 C h r i s B e c k e r 4 2 2 3 : 2 2
1 4 8 1 2 3 J o s e Al v a v a d o 2 9 2 3 : 2 3
1 4 9 1 2 4 Ch r i s Ba r b a r a 3 2 2 3 : 2 5
1 5 0 1 2 5 A n d r e w Hu l t e r 3 6 2 3 : 3 2
151 126 A. J. St rozza 10 23: 33 (1st <15H)
U S e x N a me A g e T i me
152 127 AndPappalardo 28 23:34
153 128 Andy Cahn 57 23:35
1 5 4 1 2 9 J a me Di e r c k s o n 5 1 2 3 : 3 6
1 5 5 1 3 0 L u i s V i H a n i 3 6 2 3 : 3 8
1 5 6 1 3 1 A B a n d i t 2 3 : 3 9
1 5 7 1 3 2 S D i x o n 4 6 2 3 : 4 0
158 133 RayKinchalski 48 23:41
159 134 Ken PoHinger 34 23:43
160 135 Anthony Zepf 25 23:44
1 6 1 2 6 L a u r e C a r n a z z a 2 9 2 3 : 4 5
1 6 2 1 3 6 P a u l A l i n e n a 3 8 2 3 : 4 6
163 137 Eri c Bratberg 28 23:48
164 138 TimothyBeamon 32 23:49
1 6 5 1 3 9 Hi c h a e l Ga mz o n 2 4 2 3 : 5 0
1 6 6 2 7 J o a n O' D o n n e H 2 8 2 3 : 5 1
1 6 7 1 4 0 H i k e Z a i n o 1 3 2 3 : 5 2 ( 2 n d < 1 5 H )
168 141 Brad Goldberg 50 23:53
1 6 9 1 4 2 H o w a r d S h i r e 4 0 2 3 : 5 4
1 7 0 1 4 3 K e v i n O ' N e i l 4 3 2 3 : 5 5
1 7 1 2 8 A n d r e a K a r l 3 6 2 3 : 5 6
172 144 Ri chardSi egel 40 23:57
1 7 3 2 9 D e n i s e L u t r i c k 2 7 2 3 : 5 8
1 7 4 3 0 C a r o l H a n s e n 4 8 2 3 : 5 9 ( 3 r d 4 0 - 4 9 F )
175 145 HarkCooperman 34 24:00
176 146 Di ck Hurphy 61 24: 01 (2nd >60H)
177 147 Peter Hcgrath 31 24:02
178 148 Bi H Gargone 25 24: 04
1 7 9 1 4 9 J o h n H a r n e t t 3 4 2 4 : 0 5
1 8 0 1 5 0 H D u r d o v i c 4 5 2 4 : 0 6
1 8 1 1 5 1 K i r k L e a c h 2 9 2 4 : 0 7
1 8 2 1 5 2 D . H o c h v e r t 5 3 2 4 : 0 8
1 8 3 1 5 3 Da v i d De s i ma r 3 8 2 4 : 0 9
1 8 4 1 5 4 E r i c J a c k s o n 2 8 2 4 : 1 0
1 8 5 1 5 5 J o e H a c k i n 4 4 2 4 : 1 1
186 31 Har i Si cki nger 24 24: 13
1 8 7 1 5 6 H a r e L a t a s a 2 4 2 4 : 1 4
1 8 8 1 5 7 Ol i v e r B r a c k e n 3 4 2 4 : 1 5
1 8 9 3 2 A R o y 3 4 2 4 : 1 6
1 9 0 3 3 L o r i P o l i d o r o 3 6 2 4 : 1 7
191 158 Gar y Novak 42 24: 18
1 9 2 1 5 9 Wi l l i a mJ u d i c e 2 7 2 4 : 1 9
193 160 Ray Coulombe 39 24:20
1 9 4 3 4 J o a n n e H a r t i n 3 2 2 4 : 2 1
195 35 Nancy Young 38 24: 22
1 9 6 1 6 1 J o s e Ha n d e l ma n 6 4 2 4 : 2 3 ( 3 r d > 6 0 H)
1 9 7 1 6 2 Bl a k e L e o n a r d 2 7 2 4 : 2 4
1 9 8 3 6 P a m H o d v i l k 2 5 2 4 : 2 5
1 9 9 1 6 3 J e r r y Ol i t t 6 6 2 4 : 2 6
2 0 0 1 6 4 S t u a r t S h i l i t z 3 4 2 4 : 3 0
2 0 1 1 6 5 Wi l l a i mGa r c e s 4 1 2 4 : 3 4
2 0 2 1 6 6 G B u g a l z 3 5 2 4 : 3 8
2 0 3 1 6 7 P e t e r A l l e n 4 4 2 4 : 3 9
204 168 TrDowel l , Sr. 44 24: 42
205 169 CharlieBenway 41 24:43
2 0 6 1 7 0 H a r k C u r t o 2 5 2 4 : 4 5
2 0 7 3 7 H a r r i e t B a k e r 5 3 2 4 : 4 6 ( 2 n d 5 0 - 5 9 F )
2 0 8 1 7 1 Hi c h a e l Ha c k i n 1 2 2 4 : 4 7 ( 3 r d < 1 5 H)
2 0 9 1 7 2 Ca r l P e t e r s o n 2 9 2 4 : 4 8
2 1 0 1 7 3 A B a n d i t 2 4 : 5 1
2 1 1 1 7 4 A B a n d i t 2 4 : 5 2
2 1 2 1 7 5 D a n C o s t e r 2 9 2 4 : 5 4
2 1 3 1 7 6 Ar t h u r Ad e l ma n 5 5 2 4 : 5 5
214 177 Si mon Kabdobo 25 24: 56
2 1 5 3 8 E R o a s h 3 4 2 4 : 5 7
2 1 6 1 7 8 A l a n J o n e s 3 1 2 4 : 5 8
2 1 7 1 7 9 A B a n d i t 2 4 : 5 9
2 1 8 1 8 0 J o e l L e w i s 2 0 2 5 : 0 0
2 1 9 3 9 D e b o Gl a s s f o r d 3 3 2 5 : 0 4
2 2 0 1 8 1 Da v i d S t o l z a r 1 4 2 5 : 0 5
221 182 William Cuddy 35 25:08
222 183 Kerrick Agee 27 25:13
223 184 StephLebowito 32 25:14
2 2 4 1 8 5 He n r Re i n h a r d t 3 6 2 5 : 1 5
225 186 Ed Rippstein 53 25:16
226 187 JosephTrovato 43 25:17
227 40 BarbaTel emark 51 25: 18 (3rd 50-59F)
228 188 Henr y Di az 53 25: 19
2 2 9 1 8 9 J o e B u r d e n 3 6 2 5 : 2 0
1 6
# S e x N a me A g e T i me
2 3 0 1 9 0 B r a d L e a c h 4 1 2 5 : 2 1
231 191 NormSzymanski 50 25:22
232 41 Joyce Vi t ol o 33 25: 23
2 3 3 1 9 2 Hi c h a e L a Sc a L a 4 1 2 5 : 2 4
2 3 4 1 9 3 A B a n d i t 2 5 : 2 6
2 3 5 1 9 4 De n n i Ha n d a t t i 4 2 2 5 : 2 8
2 3 6 4 2 G r e t a O l s s o n 3 7 2 5 : 2 9
2 3 7 1 9 5 P e t e r N a r d o n e 2 5 : 3 2
238 196 BenGoodmanmna 37 25: 38
2 3 9 1 9 7 J o h n V e r n i 3 2 2 5 : 4 2
2 4 0 1 9 8 Ri c h a r d Mo l e a 4 9 2 5 : 4 3
2 4 1 4 3 E l i z a b e Wi L s o n 2 1 2 5 : 4 6
2 4 2 4 4 K a t h D ' O t t a v i c 5 2 2 5 : 4 8
2 4 3 4 5 F a U o T u r n b u L L 1 0 2 5 : 4 9 ( 1 s t < 1 5 F )
2 4 4 1 9 9 G r a n t C a s t l e 3 8 2 5 : 5 0
2 4 5 2 0 0 D a v i d R e e d 3 0 2 5 : 5 1
2 4 6 4 6 K a r e n A n e w a l t 2 7 2 5 : 5 2
247 47 KathMcDonough 23 25:56
248 48 Nancy Mayers 55 25: 57
249 49 Kathryn Akers 23 26:00
250 50 Nancy Donahue 43 26:03
2 5 1 2 0 1 M i c h a e l I r e 3 5 2 6 : 0 4
252 202 Li vi ngsWal ker 39 26:05
2 5 3 5 1 J a n S v e n d s e n 3 6 2 6 : 0 6
254 52 Lauren Scopaz 16 26:07 (1st 15-18F)
2 5 5 2 0 3 M G l a s s m a n 4 2 2 6 : 1 3
2 5 6 2 0 4 Ma r e o s I n v i e s 1 8 2 6 : 1 9
2 5 7 2 0 5 B i l l D e v i n e 3 8 2 6 : 2 0
258 206 RogChookegras 32 26:28
2 5 9 2 0 7 D a v e L e h a n 2 8 2 6 : 2 9
2 6 0 2 0 8 T h o t n a Ne u e l d 4 6 2 6 : 3 0
2 6 1 2 0 9 Mi k e H a s l a c h 3 3 2 6 : 3 5
2 6 2 2 1 0 Ed wa r d D' Amo r e 4 2 2 6 : 3 5
263 53 EvelynZoeller 23 26:38
264 211 K Kskjeveland 30 26:39
2 6 5 2 1 2 Do u Ma c Ke c h n i e 5 4 2 6 : 4 0
2 6 6 2 1 3 Pe t e Mc De r mo t t 3 5 2 6 : 4 1
267 54 ThePi l ki ngt on 29 26: 44
268 55 Joanna Engel 24 26: 45
2 6 9 5 6 J o A n n D a v i s 3 3 2 6 : 4 6
2 7 0 2 1 4 P a u l L e e 6 6 2 6 : 4 7
2 7 1 5 7 E l a i n e S a r i m 5 0 2 6 : 4 8
2 7 2 5 8 F r i e d a M a c o 3 6 2 6 : 4 9
2 7 3 5 9 D o r e e S i n c l a i r 3 8 2 6 : 5 1
274 215 John Sweeney 69 26:52
2 7 5 2 1 6 Mi c h a e l Bu r k e 4 0 2 7 : 0 1
276 60 Margi e French 41 27:09
2 7 7 2 1 7 H o w a r d F i f e 3 5 2 7 : 1 0
2 7 8 2 1 8 Do Ka r mi l o v i c h 2 7 2 7 : 11
279 219 St eve Per r y 25 27: 16
280 220 Rober t Sommer 46 27: 17
281 221 C Mcpherson 44 27: 18
282 61 CaroLCampbell 27:22
283 222 Jim Spano 10 27:27
2 8 4 6 2 C a r o l a n n M i l l e 3 0 2 7 : 2 8
2 8 5 2 2 3 J a c k B r e e n 4 5 2 7 : 2 9
2 8 6 2 2 4 Mi c h a e l Tu z e l 1 4 2 7 : 3 0
2 8 7 6 3 J a n e M o r e a u 2 7 : 3 4
2 8 8 2 2 5 Ma t t h e H c k e n n a 0 2 7 : 3 7
2 8 9 2 2 6 J a n U a h a a b 3 3 2 7 : 3 8
290 64 Angela Giorgi 33 27:39
2 9 1 6 5 E B a n c h i 2 7 : 4 2
292 66 Kar en Fossel 25 27: 43
2 9 3 6 7 J o a n n O r n s t e i n 3 2 2 7 : 4 6
294 68 Mar i l Bi r ds al l 51 27: 47
295 227 Marc Jackson 28 27:48
2 9 6 2 2 8 Mi c h a Au r i e mma 2 0 2 7 : 4 9
2 9 7 6 9 L a u r e t L o c a s t o 2 5 2 7 : 5 0
298 229 Zane Garf ei n 56 27: 53
299 230 RaymondMurphy 34 27:55
300 70 Kimberly Poet 8 27:58 (2nd <15F)
301 231 Barry Poet 38 28:00
302 232 Daniel Pagano 26 28:03
3 0 3 2 3 3 J o h n O ' N i e l l 4 4 2 8 : 0 6
304 71 J enni f er Ng 28 28: 07
305 234 Har r y Wong 35 28: 08
3 0 6 7 2 E l i s a b e t h D a u b 2 6 2 8 : 1 0
307 235 SteCunningham 26 28:12
# S e x N a me A g e T i me
3 0 8 7 3 N o r m a M a r t i n 4 8 2 8 : 1 3
309 74 Tr acey Ri zzo 29 28: 14
310 236 Scot t Tr ef ny 28 28: 15
3 1 1 7 5 J o a n n e D a m i c o 3 5 2 8 : 1 6
312 76 Kar yn Pel l ow 30 28: 17
313 237 Robert Moyl e 23 28: 18
314 238 Randy Kr af t 49 28: 20
315 239 DanDi vi r gi l i o 48 28: 21
3 1 6 7 7 S a n d r a P a t i n o 2 8 2 8 : 2 2
317 240 Chr i s t Manni ng 28: 23
3 1 8 7 8 B e t h S u k a 2 8 : 2 4
319 79 Jean Gushi ng 22 28: 32
320 80 Gl or i aDengl er 36 28: 33
3 2 1 8 1 S a n d r a A d e l ma n 5 4 2 8 : 3 4
3 2 2 8 2 L i s a Z e i t z 3 5 2 8 : 3 9
323 83 Mary GraKunda 30 28:40
3 2 4 8 4 M G u e n i s t e r 4 8 2 8 : 4 3
3 2 5 2 4 1 Ri c h a r Ka u f ma n 4 7 2 8 : 4 5
326 242 RoberHelgeson 52 28:46
327 85 Tr acy Kal son 44 28: 47
328 243 RoHummer s t one 58 28: 49
3 2 9 8 6 Ro s e Di e r c k s o n 4 6 2 8 : 5 1
3 3 0 8 7 J e R o c k e f e l l e r 2 5 2 8 : 5 3
331 88 LauFi t zger al d 31 28: 54
3 3 2 8 9 C a t h e r i n S mi t h 2 8 2 8 : 5 6
3 3 3 9 0 D a n i e l l Mu r t h a 2 2 2 9 : 0 4
3 3 4 2 4 4 Mi c h a e l C a r r 3 8 2 9 : 0 5
335 245 TakaySugawara 12 29:06
336 91 CynthiaArahow 35 29:07
337 246 Vijay Lalji 31 29:08
3 3 8 9 2 A n d S a n t a c r o c e 3 6 2 9 : 0 9
3 3 9 9 3 S a n d r F a u s t i n i 3 0 2 9 : 1 3
3 4 0 2 4 7 Do n a Mo s k o v i t z 5 3 2 9 : 1 4
3 4 1 9 4 K a r e n B a u e r 4 3 2 9 : 1 5
342 95 ElizabetHaley 27 29:17
343 248 Juan Tarqui nn 40 29:18
344 96 El ai ne Spayde 47 29: 19
3 4 5 2 4 9 J P r i s c a n t e l l i 3 5 2 9 : 2 4
3 4 6 9 7 J u l i a C a s s e t t a 2 4 2 9 : 2 8
3 4 7 9 8 Ma r i a K y l e 4 3 2 9 : 2 9
3 4 8 9 9 D e P i t z p a t r i c k 2 9 : 3 0
3 4 9 2 5 0 V i c t o r E l l a m 3 8 2 9 : 3 4
350 251 CraigKaufmann 17 29:36
351 252 John Thompson 46 29:37
3 5 2 1 0 0 K r i s R o c c o 2 9 2 9 : 3 9
3 5 3 1 0 1 L i n d a N o r t o n 4 5 2 9 : 4 0
3 5 4 1 0 2 Ta r a N o r t o n 2 1 2 9 : 4 3
3 5 5 1 0 3 Ru t h L i t t ma n n 3 0 2 9 : 4 7
356 253 Hel en Snyder 30 29:48
3 5 7 1 0 4 Di F i t z s i mmo n s 2 4 2 9 : 5 1
358 105 Anne Hogan 25 29:52
359 106 Lesl i e Ki ng 39 29: 53
3 6 0 2 5 4 Al e x a n d Go r ma n 4 5 2 9 : 5 4
3 6 1 1 0 7 L o r i G r a n a t a 3 4 2 9 : 5 8
3 6 2 2 5 5 J e f f r e S o l o ma n 4 9 2 9 : 5 9
3 6 3 1 0 8 L a u r i Te r h o r s t 2 6 3 0 : 0 0
364 109 El l en Spi n 55 30: 01
365 256 DanielMahoney 33 30:03
366 257 Gene Sweeney 53 30:04
367 258 JamesDoehring 15 30:08
368 259 MichaDoehring 49 30:13
3 6 9 1 1 0 J a n e C a h n 5 6 3 0 : 1 4
3 7 0 2 6 0 A l R i c c i 5 8 3 0 : 1 5
3 7 1 2 6 1 P e t e r F u l f r e e 3 5 3 0 : 1 6
3 7 2 1 1 1 E i l e e n Wa r d 3 2 3 0 : 1 7
3 7 3 11 2 Cl a u d i Wo l f s o n 3 2 3 0 : 1 8
3 7 4 2 6 2 W A r c h i b a l d 4 2 3 0 : 1 9
3 7 5 1 1 3 R o s e Ts e 2 5 3 0 : 2 1
3 7 6 2 6 3 H e n r A r c h i b a l d 8 3 0 : 2 4
377 264 RoberOstrusky 24 30:33
378 114 Kathy DeVito 39 30:36
379 115 ChannthydaRos 24 30:36
380 116 Evelyn Foley 34 30:38
3 8 1 2 6 5 A B a n d i t 3 0 : 3 9
3 8 2 2 6 6 A B a n d i t 3 0 : 4 0
3 8 3 2 6 7 J i m H a mi l t o n 7 1 3 0 : 4 1
384 268 RaymonPlanell 43 30:42
385 117 Kay White 45 30:55
I f S e x N a me A g e T i me
3 8 6 2 6 9 Oi ma s C a mb i l l o 4 3 0 : 5 9
3 8 7 2 7 0 B i l l K o r b a 4 3 3 1 : 0 0
388 118 Patri cOprandy 35 31:06
389 271 ConraGoldberg 50 31:07
3 9 0 2 7 2 J o h n D' Ar b o n n e 3 3 3 1 : 1 0
391 273 HirokSugawara 9 31:11
3 9 2 2 7 4 Bi l l Mc Mma h o n 5 6 3 1 : 1 3
3 9 3 1 1 9 J u l i a C h e n 5 8 3 1 : 1 6
394 120 Judy Freeman 47 31:17
3 9 5 1 2 1 J u l i a n C a r l t o n 3 6 3 1 : 2 5
3 9 6 1 2 2 J o s e A r c h i b a l d 11 3 1 : 2 8 ( 3 r d < 1 5 F )
3 9 7 1 2 3 L i z e t C a s t i l l o 1 1 3 1 : 3 1
3 9 8 1 2 4 D o r i s S t a u b i 5 2 3 1 : 3 3
3 9 9 1 2 5 T r i c i a B u s t o 4 3 3 1 : 3 9
4(]0 126 Lorraine Barg 33 31:40
401 127 GiancHelgeson 52 31:41
4 0 2 2 7 5 R o n a l d A c k e r 3 6 3 1 : 4 7
4 0 3 1 2 8 K a r e n G o l d e n 3 1 : 5 1
4 0 4 1 2 9 B e a t r i c e N e r i 2 8 3 1 : 5 2
4 0 5 2 7 6 J i mmDi e r c k s e n 1 3 3 1 : 5 4
406 130 Paul a Bai l ey 30 31: 55
4 0 7 1 3 1 J i l l H y l a n d 3 2 : 0 4
408 277 GregoryHebert 33 32:09
4 0 9 2 7 8 J o n R o m r a 2 6 3 2 : 1 0
410 279 George Busigo 61 32:15
4 11 1 3 2 Ka r e n An t u n a n o 3 4 3 2 : 3 1
4 1 2 2 8 0 Ri c h a r d Co h e n 3 9 3 2 : 3 3
413 133 Kel l y Davi s 15 32: 35 ( 2nd 15- 18F)
4 1 4 1 3 4 J a n e t Os w a l d 2 6 3 2 : 4 0
4 1 5 2 8 1 B r e n t S t e w a r t 3 7 3 2 : 5 2
416 135 Lori Busigo 28 32:53
4 1 7 1 3 6 Ho Su mme r e l d 3 2 3 2 : 5 5
4 1 8 1 3 7 P a t C a r t e r 2 7 3 3 : 0 7
4 1 9 2 8 2 Se e r a Sa n i c h a n 3 8 3 3 : 1 3
420 138 MarLagoneegno 33 33:20
4 2 1 1 3 9 C a t h A r c h i b a l d 1 6 3 3 : 2 4 ( 3 r d 1 5 - 1 8 F )
422 140 Linda Chesney 36 33:25
4 2 3 2 8 3 A B a n d i t 3 3 : 2 8
424 141 JoAnn Coogan 46 33:29
4 2 5 2 8 4 K e v i n B r o w n 2 8 3 3 : 4 7
4 2 6 2 8 5 A j a y P u r i 3 0 3 3 : 4 9
427 286 Joseph DeRosa 21 33:55
428 142 Anne Capeci 55 33:58
4 2 9 1 4 3 C a t h e r P e r r i e r 3 6 3 4 : 0 1
4 3 0 2 8 7 K M a k a k i s 4 2 3 4 : 0 2
431 144 Nancy Rios 25 34:09
4 3 2 1 4 5 A s h l e T u r n b u l l 8 3 4 : 1 4
4 3 3 1 4 6 D e n i s e B r i l l 3 2 3 4 : 2 0
434 147 TiffanyHarris 10 34:24
4 3 5 2 8 8 Ga i l Qu a r a n t a 2 9 3 4 : 2 5
4 3 6 1 4 8 B A r t h u r 3 7 3 4 : 3 4
437 289 Doug Birdsall 51 34:46
4 3 8 2 9 0 L a wr e n c e Pe i m 4 1 3 4 : 4 7
4 3 9 1 4 9 E r i n C o r s a i r 2 3 3 5 : 2 1
4 4 0 1 5 0 D o n n a C a r d i l l o 3 5 : 2 2
441 151 Alice Hajdu 13 35:23
4 4 2 2 9 1 Ro K a t z e n s t e i n 1 5 3 5 : 2 4
443 292 CharlesHeming 68 35:25
4 4 4 1 5 2 P a u l a H o o d 3 5 : 3 2
445 153 Mel i nda Berry 27 35:38
4 4 6 2 9 3 I d n a c C a s t i l l o 4 0 3 5 : 5 0
4 4 7 1 5 4 Ka t h e Ka u f r o a n n 4 5 3 5 : 5 9
448 294 Bob Cypher 75 36:02
4 4 9 2 9 5 C h a r l Ga r d i n e r 7 0 3 6 : 1 4
450 155 AdrienneHajdu 33 36:54
451 296 SurenSanichan 16 37:27
4 5 2 2 9 7 P a u l D u r o i s 1 4 3 7 : 3 3
4 5 3 2 9 8 Ad a m Wa l e n c i k 1 3 3 7 : 3 5
454 299 Devi nTur nbul l 6 37: 36
4 5 5 3 0 0 Mi c h a Tu r n b u l l 4 2 3 8 : 4 2
456 301 John Keigan 63 40:07
4 5 7 1 5 6 Q u a s h e l e J o n e s 4 0 : 0 9
4 5 8 3 0 2 A B a n d i t 4 1 : 0 3
459 157 Angel a Zwi eg 33 41: 04
4 6 0 1 5 8 Ma r i a Mi c h a e l s 3 7 4 1 : 0 6
4 6 1 3 0 3 C h r i s Ge l a r d o 11 4 1 : 1 8
4 6 2 1 5 9 L o r i S i l v a 2 2 4 1 : 2 3
4 6 3 3 0 4 D a n M c b r i d e 3 8 4 2 : 1 8
1 7
Lincoln Hall Classic - June 12, 1994
By Joanna & Rich Nash
Noah Told Me We Should Build An Ark.
.or should we say, "then they ran the Lincoln Hall
Classic?!" The weather forecast for the day was "intermit
tent showers," but after awakening to booming thunder
storms, I had my doubts. Well, as the moming pro
gressed, they were correct to an extent: there were inter
mittent showers. . .between the torrential downpours!
The waters parted momentarily around 9 A.M.,
and the race was off. At the rst mile, the lead pack had
split into two groups. It was somewhere between the
second and third mile that the heavens re-opened, trying to
make up lost time for the beautiful weather of the previous
week. At this time, those of us ducks back at the nish
line were beginning to envision inventing goggles with
built in windshield wipers to get everyone to the nish line,
but our rst runner, the ever-swift Dave Mitzi, was across
the nish line in 26:28, trying to outrun lightening and
Noah's oods. Tom Church was clocked in at 27:52, and
poured the equivalent of one pint of water from each
sneaker. Steve Calidonna came in a short 10 seconds
af t er Tom.
On the w^omen's side, Alessandra Lynch, who
also won the Mother's Day Race and the women's division
of the North County News, made it across the nish line in a
swift 30:51, with Alyssa Lifrieri coming in at 32:10 and
Kathleen Ford, third for the women at 33:24.
Between thunderous rolls and ominous lightening bolts, the other courageous 117 runners came across the nish line,
not needing a shower for the next week or two. When it was over, we looked back and labeled it a success in spite of the
weather. What could we do but laugh so hard we cried?!
The course start and nish were slightly different this year, ending in front of the visitors' center, to the enjoyment and
comfort of many.
There was a special award given to Kevin Lenahan for Outstanding Contributions in Artwork for the Taconic Road
Runners Club. He has been very helpful the in design and necessary artwork for the T-shirts used in many of TRRC's races
(including this one.) There was also a special trophy presented to Tom Kieman, Recreation Director at Lincoln Hall, for the
boys at Lincoln Hall who participated in the race.
We would like to express our thanks to The Daily Bagel for their major sponsorship of this race, and also Grand
Central Deli, Dynacast, and the Sports Attic for their additional sponsorships. Most of all, we would like to thank the many
volunteers that gave their time in the rain and awful weather to make this race possible. We couldn't have done it without you
G E N E R A L C O N T R A C T O R S
COMMERCI AL, I NDUSTRI AL, & RESI DENTI AL
2-by-2,
Nashes
s e e
L i n c o l n
Hal l t hr u!
Jim McDermott, Nancy Young & Owen McCrudden try to stay
dry while manning the nish line at the Lincoln Hall 5M.
-Photo by K.D.Quinn
9 1 4 - 2 4 8 - 6 0 6 3
R I C H A R D N A S H
P R O J E C T M A N A G E R
RD. #4, LAKE ROAD
KATONAH, NY 10536
-Photo by J. btcDermott
i nc oLn Hal L
' i s t a n c e : 5 M
at e: June 12, 1994
o t a L r u n n e r s : 1 2 3
Sex
1 1
2
3
4
5
6
7
8 8
9 9
1 0 1 0
1 1 1 1
1 2 1 2
1 4 1 4
1 3 1 3
1 5 1 5
1 6 1 6
1 7 1 7
1 8 1 8
1 9 1 9
2 0 1
2 1 2 0
2 2 2 1
2 3 2 2
2 4 2 3
2 5 2 4
2 7 2 6
2 6 2 5
2 8 2 7
2 9 2 8
3 0 2 9
3 1 2
3 2 3 0
3 3 3 1
3 4 3 2
3 5 3 3
3 6 3 4
3 7 3 5
3 8 3 6
N a m e A g e
D a v i d M i t z i 3 0
To m C h u r c h 2 7
S t e v C a L i d o n n a 3 9
Doug Hi LLer 34
Sc o t Ho s e n t h a L 4 1
Greg Diamond 37
N i c k C a s w e l l 4 4
S c A b e r c r o m b i e 4 4
Mi chael Dal ey 44
Tony Gal f ano 46
J o e P o r c a r o 4 5
Roger Gocking 50
K e n F i l m a n s k i 4 0
A l o n s o R e n d o n 2 2
Douglas Feser 17
B i l l F o l e y 3 9
P e t e C o r s i n o 4 7
Wi l l i am Fol ey 34
J o h n A l b a n e s e 3 2
ALessandLynch 28
Gar y St ei neL 41
John Dugdal e 59
Tommy Neeson 25
R o b e r t P o l l a c k 4 0
RogeEfrai msen 19
Ro y A L t ma n 3 7
J o h n M o e l l e r 3 7
B a r t e k C z e c h 1 7
Ga r y St r u v e 4 9
P a u l Wa r r e n 4 4
A l y s s L i f r i e r i 2 9
J a c k B r e n n a n 5 2
J o h n U v a 4 5
J a c k B r e n n a n 4 5
R i c h a r d N a s h 5 0
C h r i s M a r t i n 3 0
J o h n Z u r o s k i 3 1
Ed McLaughlin 47
T i m e
2 6 : 2 8
2 7 : 5 2
2 8 : 0 2
2 8 : 1 7
2 8 : 2 9
2 8 : 3 9
2 8 : 4 3
2 8 : 5 3
2 8 : 5 3
2 9 : 0 9
2 9 : 2 5
2 9 : 3 2
2 9 : 3 5
2 9 : 3 5
2 9 : 4 0
2 9 : 5 4
3 0 : 0 4
3 0 : 3 4
3 0 : 4 1
3 0 : 5 1
3 0 : 5 5
3 1 : 0 9
3 1 : 2 2
3 1 : 3 2
3 1 : 4 1
3 1 : 5 3
3 1 : 5 3
3 1 : 5 8
3 2 : 0 3
3 2 : 0 5
3 2 : 1 0
3 2 : 1 9
3 2 : 2 3
3 2 : 2 6
3 2 : 2 9
3 2 : 5 8
3 3 : 0 5
3 3 : 11
H Sex
3 9 3 7
4 0 3 8
4 1 3
4 2 3 9
4 3 4
4 4 4 0
4 5 4 1
4 6 4 2
4 7 5
4 8 4 3
4 9 4 4
5 0 4 5
5 1 4 6
5 2 4 7
5 3 4 8
5 4 4 9
5 5 5 0
5 6 5 1
5 7 5 2
5 8 6
5 9 5 3
6 0 5 4
6 1 5 5
6 2 7
6 3 8
6 4 5 6
6 5 5 7
6 6 5 8
6 7 5 9
( 3 r d 1 9 - 2 9 M ) 6 8 6 0
6 9 6 1
7 1 9
7 0 6 2
7 2 6 3
7 3 6 4
7 4 6 5
7 5 6 6
7 6 6 7
7 7 6 8
7 8 6 9
7 9 7 0
8 0 1 0
8 1 1 1
( 1 s t 3 0 - 3 9 M)
( 1 s t 4 0 - 4 9 M)
( 2 n d 3 0 - 3 9 M)
( 2 n d 4 0 - 4 9 H)
( 3 r d 4 0 - 4 9 M)
( 1 s t 5 0 - 5 9 H )
( 1 s t 1 9 - 2 9 M )
( 1 s t 1 5 - 1 8 H )
( 3 r d 3 0 - 3 9 M)
( 1 s t wo ma n )
( 2nd 50- 59M)
( 2nd 19- 29M)
( 2 n d 1 5 - 1 8 M)
( 2nd woman)
( 3 r d 5 0 - 5 9 M)
N a m e A g e
EdwarMcCarthy 51
JosepNadal i ne 50
K a t h l e e n F o r d 2 6
J e f f P u r d y 4 2
Tar a Magui r e 25
Ri chaFennel l y 50
Chri st Downi ng 37
J o s h Kn i g h t 4 8
Ma r g i e K a t t 3 6
J i m M a r t i n 4 6
A n t o i n e R i v e r a 1 8
Te l e s f o N i e v e s 1 7
B r o n i s l a C z e c h 4 5
P a u l F u r e y 3 8
RaymonMarrero 47
Leo Gor ml ey 51
B o b F u r p h y 5 5
C a r m e l o R o l d a n 5 2
R o b i n s o n Or t i z 5 2
S u s a n P o e t 3 8
E l i K a s s i r e r 4 7
R o b D ' A r c y 1 9
J a m e s J a c k m a n 3 1
Ma r y Hu r l e y 3 2
L e e S a r o k e n 4 6
GerarOi Maggi o 36
D e n n i s S h i a o 2 4
D a n M o f t t 4 7
Harry Neeson 55
J o e B u t l e r 4 6
C h r i s F e e h a n 3 0
S a r a h C o l l i n s 3 4
F r e d e L o e h f e l m 4 8
Jerry Mi L Ler 44
D a v i d Mi n t z e r 4 0
Her nan Pos ada 46
B o b M c K e o n 5 8
J a n Ef r a i ms e n 4 8
Howar d So Low 50
K e v i n O ' N i e l l 4 3
Mat t hew Thoma 12
Er i k a Ab r a h a m 5 6
De b o r a J o r d a n 3 9
T i m e
3 3 : 1 5
3 3 : 2 3
3 3 : 2 4
3 3 : 2 8
3 3 : 3 5
3 3 : 3 7
3 3 : 4 4
3 3 : 4 7
3 3 : 5 0
3 3 : 5 1
3 3 : 5 8
3 3 : 5 8
3 4 : 0 3
3 4 : 0 7
3 4 : 0 8
3 4 : 1 8
3 4 : 2 3
3 4 : 2 6
3 4 : 3 4
3 4 : 3 8
3 4 : 5 4
3 4 : 5 9
3 5 : 4 0
3 5 : 4 8
3 6 : 0 1
3 6 : 0 4
3 6 : 0 6
3 6 : 1 2
3 6 : 1 8
3 6 : 2 2
3 6 : 3 1
3 6 : 3 4
3 6 : 3 4
3 6 : 3 6
3 6 : 5 2
3 6 : 5 5
3 7 : 4 0
3 7 : 4 4
3 8 : 0 5
3 8 : 2 0
3 8 : 2 3
3 8 : 2 7
3 8 : 3 8
( 3r d woman)
( 1 s t 1 9 - 2 9 F )
( 1 s t 3 0 - 3 9 F )
( 3 r d 1 5 - 1 8 M)
( 2 n d 3 0 - 3 9 F )
( 3 r d 3 0 - 3 9 F )
( 1 s t 4 0 - 4 9 F )
( 1 s t < 1 5 M)
( 1 s t 5 0 - 5 9 F )
n S e x N a m e A g e
Ti me
8 2 71 Ri ck Sal emmo
47 3 9 : 2 0
8 3 7 2 R o b e r t D e m b i a 3 6
3 9 : 2 2
8 4 7 3
MarkCooperman
34 3 9 : 3 8
85 7 4 Wi l l i a mR u n d l e 31
3 9 : 4 6
8 6 7 5 Dick Murphy
61 3 9 : 4 9 ( 1 s t >60M)
8 7 7 6 P e t e r M e i s l e r 50 3 9 : 5 6
8 8 1 2 Sc Ab e r c r o mb i e 31 3 9 : 5 8
8 9 7 7 J o s e H a n d e l m a n 6 4
4 0 : 0 3 ( 2 n d >60M)
9 0 1 3
Mar i Si ck i nger
2 4 4 0 : 2 7
( 2 n d 1 9 - 2 9 F )
9 1 7 8 Davi d Mart y 4 5 4 0 : 3 8
9 2 7 9 Mi c h a e L a Sc a l a 41 4 0 : 5 7
9 3 8 0 Oa v i d Wo h t f e l d 4 4 4 1 : 2 0
9 4 8 1
O r l a n d P L u m m e r 1 9 4 1 : 3 1
9 5 8 2 S c o t M o s e n t h a l 30 4 1 : 3 8
9 6 8 3 F r a n c i s N e l l e r 50 4 1 : 3 9
9 7 8 4
Fr eddi Espi nal
2 0 4 1 : 4 2
9 8 8 5
JonathJungman
4 6 4 2 : 2 4
9 9 8 6 J o e S h e a 6 3 4 2 : 2 8 ( 3 r d > 6 0 M )
1 0 0 1 4 L i n d a C a s c i o l i
3 9
4 2 : 4 0
101 8 7 T h o ma s Mc N a me e 4 5 4 2 : 5 2
1 0 2 8 8
Henry Di az
5 3 4 3 : 1 6
1 0 3 8 9 Bob D'Arcy 55 4 4 : 3 6
1 0 4 9 0 B r a d L e a c h 4 1 4 4 : 4 0
1 0 5 91 Bi LMcLoughlin 5 3 4 4 : 4 7
1 0 6 1 5 J o h n H o t L a n d 2 9 4 4 : 4 8 ( 3 r d 1 9 - 2 9 F )
1 0 7 9 2 Thomas Casey 6 1 4 5 : 4 5
1 0 8 1 6 P e t e C o r s i n o
2 4
4 6 : 11
1 0 9 1 7 J o a n n e B e r t r a m 4 7 4 6 : 1 7 ( 2 n d 4 0 - 4 9 F )
1 1 0 9 3 K e v i n M o r a n 4 3 4 6 : 1 8
111 9 4 B i l l D a v i s o n 5 2 4 6 : 5 6
11 2
9 5 Ramon Ortega 1 7 4 6 : 5 8
1 1 3 9 6 Mike Lowery 31 4 7 : 0 2
1 1 4 9 7
Carl Sot omayer
1 9 4 7 : 0 3
1 1 5 9 8 E d S o t o 1 5 4 8 : 2 3
1 1 6 9 9
J o s h u a Or s i n i
1 7 4 8 : 5 1
1 1 7 1 0 0 S i r i l G o n z a l e z 1 4 4 8 : 5 3 ( 2nd <15M)
1 1 8 101
Roger Kennedy
6 6 4 9 : 0 6
11 9 1 8
Judy Si ngl ak
4 8 4 9 : 2 9 ( 3 r d 4 0 - 4 9 F )
1 2 0 102 David Peabody
6 5 5 2 : 5 6
121 103
Al exandeHayes
1 4 5 4 : 2 3 ( 3 r d <15M)
122 1 9
Judy Freeman
4 7 5 4 : 2 4
123 2 0 JoAnn Coogan 4 6 5 5 : 1 8
Lincoln Hall 5M winner, Dave Mitzi splashes through the
nish line as a hooded Melanie Benvenue welcomes him in.
'Photo by K.D.Ouinn
Carmelo's Painting
(914) 245-6969
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A D D i n ON S
2 0 3 - 4 3 8 - 9 4 2 2
^ ^ 4
F RE E E S I M A T E S
DONNY L UT RI CK
19
Taconic Road Runners Club 1994 Race/Event Schedule
7 / 7 - 8 / 4
7 / 2 4
7/ 30
8/ 7
8/ 14
8/ 28
9/ 10
9/ 17
9 / 1 8 *
10/ 10
Di s t anc e
8 M & 2 M
5 K
4:i5&6:3(i Varied
9 : 0 0 V a r .
1 0 A . M l OK
Ma r a t h o n
4 X 3 M 10:30
7 P. M.
8 A . M . 2 0 M
Gr and
Ra c e / Ev e n t
Putnam County Classic
Jan Peek 5K
Tr ack Ser i es
Club Team Chamnionships
Lake Mahopac lOK
Tac oni c Bi at hl on
Phelps Memorial Hospital 5K
Somers lOK
St. John's Lake Mahopac 5M
J D F
Dutchess County Classic
Columbus Day Races
ge ur oup
Age Group X-Country #2
Edna Fauser Br own
NYC Marathon
Marathon Post-race Party
Thanks To Our Vet er ans
Annual TRRC Di nner Dance
Age Group X-Country #3
Challenge of 7 Hills
Cross-Country Relay
TRRC Holiday Party
Two Person Relay
oupi es Kei ay
Locat i on
Race Director
Mahopac
Fredy Low
Pe e k s k i l l
L u i s Gu e n a
Hendrick Hudson H.S. Ro y A me s o n
Cent r al Par k N Y R R C
Mahopac High School
To m Ch u r c h
Sycamore Park, Mahopac
Larry Lenahan
E. Mc L a u e h l i n
Somers, NY
Mel ani e Benvenue
Mahopac, NY
Jack Rafferty
Purchase, NY Fredy Low
Hopewell, NY
M H R R C
Depew Park, Peekskill
Scott Abercrombi e
Somers High School
FDR Par k
Bus to start & back
Ma y o we r Ho t e l
Montrose VA Hospi tal
Cor t l andt Col oni al
Bl ue Mount ai n Res.
Va r i e d
Bl ue Mount ai n Res.
Bl ue Mount ai n Res.
Teat own t o Bl ue Mt n.
u e M o u n t a m R e s .
J ohn Hal l i nan
E d Mc L a u n h l m
Myles O'Rhodes
O P E N
To n y Ga l f a n o
ui nn/ Sar ok en
John Hal l i nan
E d Mc L a u
Daye OTool e
O P E N
Carey & Wheaton
P RI NT I NG
C OP Y I N G
PI CK UP & DELI VERY
PRI NTER OF TACONI C RUNNI NG LI FE
Route 6, Box 380 A
Mahopac, NY 10541
T EL : 9 1 4 - 6 2 8 - 6 4 3 0
FAX: 9 1 4 - 6 2 8 - 0 5 9 3
T H E
SUZ ANNE GL ENDENNI NG
Pr i nt House
RI CH GL ENDENNI NG
You'll nd The Print House on Route 6 in Mahopac between
the "Lake Lounge" and the "Plaza Bakery."
We'll be happy to help you with all your printing needs:
yers, invitations, business printing and more.
laconics Cash In At The Hospital
The Vassar Brothers Hospital 20K/5K road races put out a call
to all the fast runners and nobody came on Jime 5. Nobody except
Mid-Hudson's Olympic Marathon hopeful, Mike Slinsky, who tempo-
ran to a 6 minute victory and $250 in 1:04:16. Not to be outdone,
Michelle Franklin won by over 7 minutes to take the same prize with a
1:15:33 on the women's side. Besides these excellent performances, it
seems that prize money isn't the draw they thought it would be.
But it did draw several Taconics to the 20K for a piece of the
$2300 prize money, and they withdrew plenty from the bank. Top
mast ers runners Ni ck Caswel l and Lee Saroken won t hei r di vi si ons and
$100 each. Nick ran 1:13:21, ninth place overall over the hilly 12.4
mi l e cour se. Lee was t he ni nt h woman over al l wi t h a 1: 36: 09. Er i ka
Abraham was two women back with second place masters time of
1:39:48 for $75. Greg Diamond was fth overall in a 1:12:14 and took
home $70. Finishing one place ahead of Lee was Charlie Sprauer and
just behind her Billy Drake in his customary age group winning
position. Art Baisley and Gerard DiMaggio also took on the 20K
c o u r s e .
The new format increased the old 10K/2M distances, but kept
the simultaneous start the same. For the rst 1/2 mile, including a
steep 0.1 hill, the two races ran side by side. After rolling for most of
the next 10 miles, the 20K course took a severe downhill turn for a
quick nish. The 5K had a similar downhill to their nish.
Ed McLaughlin took 19th overall with a 19:09 overall in the
5K, with John Nicolais in 20:48 and president Fred Loehfelm in 21:17
following close behind. There was no prize money offered for the 5K,
which drew 126 competitors, compared to 10 for the 20K
What Running Means To Me
By Jessica Mazzeo, 1994 TRRC Scholarship Finalist
Each day after my last class ends, I rush down the
stairs to my locker and nd them wailing for me. Like
puppies listening for their owner's footsteps, they anticipate
my arrival. I try not to be late, because I know how that
disappoints them. They want to be set free; they want to
escape the bondage of my tattered gym bag.
I change my clothes quickly and, with my bag
slung across my shoulder, head down to the track. I sit on
the ground and pull them out. They smell of rubber and
have adapted themselves, as a chameleon, to the red color
of my high school's track. I put them on my feet and lace
them tightly. They are so excited to be performing our
daily ritual.
After stretching for a while, 1 begin to run. They
help to ease me up and down with the gel-llings. The air
smells sweet, and the wind feels so good against my face.
All is peaceil and serene. There is no scape like this that
I know.
As I set and accomplish new goals, they accom
pany me. They challenge me to run longer and faster.
When I run in races, I feel them stiffen slightly, They are
just as nervous as I am, However, once the gun sounds,
there is no stopping us.
My sneakers are unaware of any problems that I
may have as each day passes. All they know is what I feel
when they're with me, running, and what I feel when I run
Runni ng
Plus
Sports
Shop
2 5 N. Division St., Peekskill, NY 10566-(914) 737-2515
St or e Hour s
Monday - Thursday 10 A.M. - 6 P. M.
Friday
Saturday
Sunday
10 A. M. - 7 P. M.
10 A. M. - 6 P. M.
12 Noon - 3 P. M.
All Types of
Athletic Footwear & Clothing For Your Workout
From the Fashionable to the Grey Sweats.
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Running
Tr l a t h l o n s
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Swi mmi ng
Biking
L e i s u r e w e a r
1 0 % D i s c o u n t t o T R R C Me mb e r s
Luis Guerra, Owner & Fellow Runner
2 1
other Places, Other Races
Submitted byMelanie Benvenue, Bob Davis, Sarah Collins, Erika Abraham, Myles O'Rhodes, etal
Yonk er s Mar at hon
Keith Panzer 3:12:39 (21st overall)
We n - S h i Y u 3 : 5 1 : 2 6
J i m M a r t i n 4 : 0 7 : 3 1
J i mMc De r mo t t 4 : 1 5 : 1 2
Dick Murphy 4:26:56(3rd 60-69)
Bob Davi s 4: 28: 34( P. R. )
J i m W h e l a n 4 : 3 6 : 1 2
Cent ral Park 20K. 2/ 5/ 94
Cent r al Par k
S t e v e D u r s o 1 : 1 2 : 5 2
R o y A l t m a n 1 : 2 2 : 2 0
Melanie Benvenue(lst 50-54)1:36:37
A n t h o n y B e md t 1 : 3 7 : 4 4
Jul i us Caesar 4 Mi l e Run
Cent r al Par k. 3/ 6/ 94
S a r a h C o l l i n s 2 9 : 4 9
K e v i n M o r a n 3 7 : 0 7
Br ookl vn Hal f - Mar at hon. 3/ 13/ 94
Bob Davi s
J i m Whel an
Nick Caswell 1:19:37 (3rd 40-44)
S c o t t A b e r c r o mb i e 1 : 2 0 : 3 7
R o y A l t m a n 1 : 2 7 : 4 9
R o n L o c k h a r t 2 : 0 7 : 5 5
Mi k e Hannon 20Mi l er
Cent r al Par k. 3/ 26/ 94
J i m W h a l e n 2 : 5 6 : 0 0
B o b D a v i s 3 : 0 9 : 5 2
D i c k M u r p h y 3 : 0 9 : 5 4
Long I sl and Hal f - Mar t hon 5/ 1/ 94
Ed McLaughlin
Greg Diamond
Allysa Lifrieri 1:27:25 (8th f. overall)
Bob Davi s 1: 51: 28 (P. R. )
J i mWh a l e n 1 : 5 0 : 3 3
Nancy Young
Hel en Haves l OK. 4/ 17/ 94
Sarah Collins 46:58(2nd 30-39)
P e t e r Me i s l e r 5 2 : 2 3
Ver mont Ci t v Mar at hon. Mav' 94
Bur l i ngt on. VT
S e t h S c h i l d 2 : 5 4
Ed McLaughlin 3:03
B o b B u r k e 3 : 4 8
B o b D a v i s 4 : 2 0
Br ussel l s Bel gi um 20K. 5/ 29/ 94
C o l l e e n L a w 1 : 4 1
Suoer bowl Sundav 5K: 1/ 30/ 94
Cent r al Par k
S t e v e D u r s o 1 6 : 5 8
N i c k C a s w e l l 1 7 : 2 2
C a r o l H a n s e n 2 5 : 0 1
Br endon Bemdt 29: 47
Anthony Bemdt 29:48
Me l i s s a Be md t 3 2 : 0 5
Snowake Four Mi l er 2/ 13/ 94
Cent r al Par k
Melanie Benvenue29:ll(lst 50-54)
Sher at on NY Bagel Run - l OK
Cent r al Par k 2/ 27/ 94
Sc o t t Ab e r c r o mb i e 3 7 : 1 9
K e n F i l m a n s k i 3 8 : 5 4
J i m M a r t i n 4 5 : 0 5
C a r o l H a n s e n 5 2 : 2 9
Ri t es of Sori ng l OK. 3/ 20/ 94
Cent r al Par k
Roger Cocking 36:20(lst 50-54)
Melanie Benvenue 46:42(lst 50-54)
Kat e Gl ynn 47: 50
L e e S a r o k e n 4 8 : 4 8
( I l a r o l Ha n s e n 5 0 : 4 9
K e v i n M o r a n 5 8 : 2 5
Abe Si mon 15K
Scar sdal e. 4/ 10/ 94
B o b D a v i s 1 : 1 8 : 1 8
Dick Murphy 1: 18:20(3rd 60+)
(Bob & Dick won 50+ team prize)
Tropi cana Run for the Parks
4 Mi l er. 4/ 23/ 94
S a r a h C o l l i n s 2 8 : 3 5
Erika Abraham 29:32 (tied 2nd 50-59)
Ji m Fi xx 5 Mi l e. 5/ 30/ 94
Gr eenwi ch. CT
Greg Diamond 29:16
Fr a n k Ro t h we l l 3 2 : 4 4
Myles O'Rhodes 34:36
L^ Saroken 35:48
Al a n Pa l e s t i n e 3 6 : 5 2
J i m W h e l a n 3 7 : 2 6
Mark Cooperman40:12
A l a n M a r m o r 4 0 : 1 7
Di ck Murphy 40:24
Nancy Young 42:07
Bill McLoughlin 42:17
Vassar Br ot her s 20K
Poughkeeosi e. 6/ 5/ 94
Mike Slinskey 1:04:16
Greg Diamond 1:12:14
N i c k C a s w e l l 1 : 1 3 : 1 9
To m Ami s s o n
Br ad Hack
Linda Slinskey
Ken Hac k
Teny Burgher
1: 23: 05
1: 24: 19
1: 27: 54
1: 28: 13
1: 34: 07
Charlie Sprauer 1:36:05
Lee Sar oken
1: 36: 09
1st overall $250
5th overall $70
1st master,
9th overall, $100
6t h f emal e
1st femal e master
$100
Bi l l y Dr ake 1: 36: 28
Eri^ Abraham 1:39:48 2nd female master
$75
Ar t Ba i s l e y 1 : 4 2 : 1 8
Geny DiMaggiol:42:19
Lak e Car mel 5M
Patri ck Col on 27:32 3rd overal l
Ri dgeel d 5M. 6/ 5/ 94
Dick Murphy 39:24 2nd 60+
Scot t Aber cr ombi e 28: 25
Gar ySt r ave 31: 05
Soapst one Tr ai l 13. 8M: 5/ 16/ 94
To m Ch u r c h
Spr i ng Lake. NJ: 5Mi 5/ 29/ 94
Nick Caswell 28:30 (late for start!)
Ri dgewood. NJ 5K: 5/ 30/ 94
Nick C^aswell 16:58 1st masters
Adv i l Mi ni - Mar at hon: 6/ 4/ 94
Me l a n i e B e n v e n u e 4 5 : 5 3
5th place age group
L e e S a r o k e n 4 4 : 4 7
C a r o l H a n s e n 4 9 : 2 7
N a n c y Yo u n g 5 2 : 4 2
Ma r a t h o n Ma n ;
TRRC member Keith Panzer continued his
string (Disney, Las Vegas) of sub-3 how-
marathons, completing the Los Angeles
Marathon in 2:59:10. However, it came to
an end in Boston with a 3:06:02, followed
by Yonkers 6 days later in 3:12:39, followed
by Long Island one week later in 3:04:16.
At press time, we didn't have times for his
May 15 performance in the Revco-Cleve-
land Marathon or upcoming San Francisco
Marathon July 31.
2 2
standing & Waiting - Chapter 2
By Susan Solow
As you may recall from my last article
(I foolishly thought - my only article), 1 wrote about the plight of
the support squad at the New York City Marathon. Before I go
any further, let me just say, '"Tis better to stand and wait in
London and/ or Pari s t han t o st and and wai t i n New York! "
As you may have guessed, (assuming you are one of the
few people left whom neither Howie nor 1 told about our trip to
London and Paris) this article is about the recent London and
Par i s Mar at hons.
Our son, Andrew, spent his junior Spring semester
abroad. This means he goes to classes in London, gets to travel all
over Europe, and we get to go visit him. Not a bad deal for
anyone. It didn't really matter to us when we went, until we
r ecei ved a br ochur e f r om Mar at hon Tour s about t he London
Marathon package. They also said the Paris Marathon was the
following Sunday, and for the few, very few who have tried it, it
was hect i c but f un! ?!
Well, to cut a long story somewhat shorter, we decided to
go for it. Unfortunately, Howie's injuries made the certainty of his
running both events very up in the air. We had a 9 P.M. ight out
of JFK, which meant we were ying overnight. As Howie said on
our way to the airport Friday...
"Do you realize that the next time I wake up, I'm running a
Ma r a t h o n ? "
The marathon was Sunday morning. We arrived in
London on Saturday morning, and by the time we got our luggage,
exchanged money, found out how to get to our hotel and got there,
check in and met with Andrew, it was already afternoon. We did
a little sight-seeing, but Howie did NOT want to walk. At all! 1
was beginning to have my doubts about him successfully complet
ing both or even one marathon.
Marathon Tours had the race packets with someone who
was staying at our hotel. We just called his room and he delivered
them. There was a "kit bag" (as in "pack up your old kit bag") to
pack up your belongings to have for you at the nish. There was a
smaller version of your race number which you adhered to the kit
bag. These bags were collected at the start and were there in buses
at the nish, by numt)er. Very well organized. There was a bus
leaving our hotel to take Howie to the starting line. Howie said
they got there early, so the driver drove around, so they wouldn't
have to hang out waiting. The weather, by the way, was COLD.
1 stayed at the hotel, which was 1/2 block from
Buckingham Palace, which was also the nish. I saw the start on
TV. (Interesting note; In the U.S. we keep track of our running
in meters, but in London, which is on the metric system, they
kept announcing how the runners were doing by miles.)
Andrew and I went to the nish line (1 wasn't about to
mn or job around a strange city like 1 had in New York - even
though I'm in better shape now.) Fortunately for us, the weather
was cold, so Howie ran in his Sporthills. (Not that many runners
wore long black pants, so it made our search much easier.) We
worried, of course, about how Howie was managing. The crowds
were friendly, nicer than New Yorkers (NO, really?!). The
crowdcontrol was excellent, the surroundings (right outside
Buckingham Palace) beautiful. It was GREAT! We were
lucky to nd Howie after the race. (It pays to
have a tall son.) He had already picked up
the previously discussed kit bag, and was given his nisher's T-
shirt (available ONLY to nishers). Howie was thrilled by the
whole experience, and we enjoyed the rest of our time in London.
(I won't get into that here). Next, off to Paris.. .
Steve Quinn had told Colleen Law, who lives in Paris,
that we were coining and that Howie planned to run the Paris
marat hon. We cal l ed her f rom London and reached her on t he
evening of her rst run in a while. She had run a Euro Disney
lOK, I think. Anyway, we met her in Paris at the race center,
which was next to the Eiffel Tower, and picked up the number -
NO LINES! I! There were applications for the marathon in
McDonald's (just like New York - NOT!). I was asked if I wanted
to enter. I could have.. .except that I can't run 26 miles. Oh well,
it's good to know that if you ever decide at the last minute to run
Paris, you can.
We spent some lovely time with Colleen and Mark.
Howie was really psyched for this one. He felt condent, I think,
and seemed relaxed. (Okay, as relaxed as you can be after running
a marathon and non-stop sight-seeing and eating and drinking.) I
have never seen Howie this relaxed before a marathon. It was as if
there was no pressure. He and Colleen discussed where they were
meeting - a Metro ride for her, a quick walk from the hotel for
Howie and I - to the Arc d'Triomphe. I took pictures of the two of
them before the race, each dressed in their Taconic T-shirts. They
looked good!
Mark met Andrew and me at our hotel, and we walked
over the nish, which was right near the Arc d'Triomphe. I
certainly wasn't traveling around in a city where they don't speak
English!
We stood next to a fence in front of a booth that sold
f ood. We wat ched. The weat her her e was beaut i f ul and war m.
It rained slightly during the marathon, but Howie and Colleen
didn't mind. They ran together for half the race, sight-seeing all
the time. Howie enjoyed being cheered in French. Enthusiasm
and encouragement don't know language barriers. We had no
trouble nding them. We took more pictures, drank champagne
and had a great time.
The marathons were wonderful. The trip was great,
and I will stand and wait for my runner anywhere he chooses to
run. . . but London and Pari s ai n' t bad!
Compiled by Joanna Nash
(Please remember to check your mailing label to see when your membership is up.)
R e n e w a l s :
Joel Bender Bi l l & Joanne Bertram Steve Cal i donna Thomas Casey
Bob Cooney Bronislaw Czech Ken Filmanski Dennis Fulton
Jay Grossman Robert Hallinan Greg Heineman Marc Holzer & family
Lauren Logan Richard Mattey Don McCann Joseph & Brenda Middleton
George Ni col a Eugene Phi l l i ps Paul Pi l i ero Robert Pol l ak'
Jef FPur dy TobyRei f Lor r ai ne Reymond Mar i bel Sanchez
CarlSchiavo James Unger Thomas Walsh Michael Yang & family
Erika Abraham & Family enjoy running the Roosa Gap 11.7 miler. Erika enjoys the marathon distance and runs in
Rockland Lake State Park
Roy Altman started running only 2 years ago. His fevorite race distance is the lOK and 1/2 marathon. He loves the
pump house runs and is a frequent volunteer for water stops there!
John K. Bates would like to stay competitive in his age group. He enjoys the 5K and lOK distance and hopes to
someday beat Bob Rogan.
Tina Burke-Pasquale's favorite race is the Ridgeeld 5K, and that distance is also a favorite. She enjoys training runs
near her house and would like to break a 7 minute mile.
George Byrne runs 5 & lOK's. He enjoys running in Rockefeller's Park.
Kevin Carraher is one of our Taconic $300 Scholarship winners. Congratulations! We'll look for you on the 4th of
July in the 8 miler, Kevin!
May Choii enjoys running lOK's. She runs mornings, mostly at Rockefeller State Park in Tarrytown.
Patrick Colon likes to run the Putnam Hospital Center 5 miler and wants to run it in under 27 minutes.
Peter Corsino pumps iron, runs fast and is a tan god.
Robert Davis' goal is to run 20 miles per week. His favorite race is the Lake Mahopac 8M July 4th.
Hank Diaz likes to run the NYC Marathon. His fevorite race distance is lOK.
Billy Drake's favorite race is the Himter Mountain. He enjoys running in the coimtrysie in the afternoon. Keep up the
great work! We all want to know how you do it!
Jan Efraimsen enjoys the 5&10K race distances, but would like to run the NYC Marathon. The Saturday morning
"pump house gang," full of marathon junkies, hope to see him Saturday mornings at 7:30 a.m. sharp!
Aislinn Fahy is also one of our Taconic $300 Scholarship winners this year. Congratulations Aislinn!
Linda Geppert just did a great job directing the Mother's Day race with Melanie for the "umpteenth" time. We hope to
see her at more Taconic functions but know that her "new" job in the city makes it tough. Many folks have been
missing her!
Roger Gocking, one of the 50's elite, will be staing in this country long enough to compete in the Manhattan to
Peekskill Relay.
John Hallinan runs long and short distances, is Race Director of the three Age Group Cross Country Races in the Fall
as well as St. Pat's and Alcohol Free, not to mention also an ex-prez and volunteer extraordinaire!
Syd Henry has been training for the marathon through "Roadrunner Sports." He enjoys running lOK's
Steve Hoanzl is wished a speedy recovery. We miss you at the pump house, Steve!
Leon Jones misses the Titicus Reservoir Run and enjoys runnong on country roads. We hope he nds a new fevorite
race on the packed TRRC race schedule.
Lori Jorgensen just got married!!!
Ruloff Kip, Jr. would like to get his running distance up to 15 miles a week, but enjoys racing the 1/2 mile.
Josh Knight & family enjoy the marathon distance. Josh's running goal is to stay qualied for the Boston Marathon.
Sab Koide likes the 4 mile distance and would like to run the NYC marathon. (Come join the group training runs on
Saturday mornings. Sab! ...and be sure to get on Ed's list!)
Paul Kuznia pursues the lOK distance and trains mostly in the evenings on forested trails.
Michael Lascala's favorite race is the 4th of July Mahopac Classic, but he would like to run the NYC Marathon. (Be
sure to get on Ed's list, Michael!)
Colleen Law, still living in France, would like to coordinate international races. Watch out Europe, Taconic's coming!
(Katy, Steve & Meghan Quinn, Howie & Susan Solow, and Pierce Brennan have all visited Colleen in Paris lately!)
2 4
Renewal s ( Cont i nued) :
Allessandra Lynch runs mostly in Rockefeller State Park and would like to run a sub-36 minute lOK. Congratula
tions on your wins at Mother's Day and North County News!
Jessica Mazzeo, a student at Yorlrtown High School, was a TRRC Scholarship Finalist.
Owen McCrudden, is one of Taconics tried and true. Ride on Sybil! I Another grunt for the Mudders (and Grunters
and Streamers!)
Bill McLoughlin runs in the Pocantico Hills area. He tries to run 20 to 25 miles per week.
Frank Messman is one of the newly formed 50's team members.
Andrew Neff enjoys races 5K to 25K.
Bob Peyton wants to run a sub-4 hour marathon in NYCity this year. His favorite race is the Stanford half-marathon.
Bernard Poritzky has been running for 32 years! He enjoys biathlons, and his favorite race is the Father Mooney,
now known as the Putnam County Classic, on July 4th.
Steve, Katy, Heather, Meghan, Conor & Riley Quinn will be glad to close the "Atlanta" chapter of TRRC and
bring Steve back to Mahopac this summer. Although Heather is training in Boston, she hopes to run her rst marathon
with TRRC in New York City in November.
Frank Rothwell's favorite race distance is lOK, but he enjoys them all. He enjoys running the trails at Rockefeller on
the week-ends.
Hershel SosnofT & family run the Greeley lOK, which is also his fevorite race distance.
Debra Terranova & family have renewed their membership. Debra has been running consistently for two years. Her
favorite race (so far) is Mudders & Grunters, but she hopes to run NYCity's Marathon in November. We hope she'll
come to the pumphouse & join the gang, and we look forward to getting her more involved!
Linda Press Wolfe's fevorite race is the Advil Mini-Marathon. She hopes to be abel to run "the Big One" in less than
4 hours 30 minutes.
7 ( f e e me ' We mS t f u l
Vicki Brockhausen & Family Robert Dinucci Fran & Juhe Gennarelli Eric Herminghouser
M a r y H u r l e y W i l l i a m S t o i b e r
Lee Bradley enjoys running the Newport Marathon. His fevorite race distance is a lOK.
Joann Coogan runs in the Yorktown area with a running goal of 26 miles.
Geoffrey Craig runs early in the mornings at Rockefeller Park.
Heather Edgar is a Taconic Scholarship Finalist -om Mahopac High School.
Rebecca Gusmano is also a Taconic Scholarship FinaUst from Mahopac High School.
Edward A. McCarthy likes all race distances, but is especially fond of the Boston Marathon. He enjoys training in
Rockerfeller's Park. He is also one of TRRC's 50's team members and doing great in many races!
Paul & Sarena Meyer started running 15 & 5 years ago, respectively. Sarena's favorite race is the Marine Corps
Marathon. She and Paul plan to run the Disney Marathon in January. It will be Paul's rst marathon and Sarena's
3r d.
Yvonne O'Donnell, from JFK High School is also a Taconic Scholarship Finalist!
Victor Politano likes to run anywhere in the morning.
Jonathan Read enjoys running the Roosevelt Island Spring lOK.
Judy Singlak loves to race the Lincoln Hall Classic...and even picked up an age group award this year! A former
TRRC member, it's great to have Judy back in the club and training with the gang at Ae pump house on Saturday
mornings. She'll be ready for her rst marathon in November!
Gregory J. Sokerka would like to run the NYC Marathon. He enjoys running the streets of Peekskill in mid-morning,
dodging trafc!
Karen Stadlen would like to increase her speed below an 8 minute mile and be able to nish a lOK. Go for it Karen!
Welcome to the cluh! Please introduce yourselves at club functions: training runs, races, meetings, etc!
25
G R A N D P R I X S T A N D I N G S
O v e r a l l - M a l e
N a me A V G T O T R1 R2 R3 R 4 R5 R6 R7
1 : C . C r e e l
9 9 . 6 0 1 9 9 . 2 0 0 9 9 1 0 0 0 0 0 0
2 : T. C h u r c h
9 9 . 4 1 3 9 7 . 6 2 100 9 8 100
100
0
0 0
3 : G. Di a mo n d
9 8 . 9 4 2 9 6 . 8 3 0 9 9 9 9 9 9 0 0 0
4 : S . Mo s e n t h a l
9 8 . 9 0 1 9 7 . 7 9
0 100 9 8 0 0 0 0
5 : S . C a l i d c n n a
9 7 . 8 5 1 9 5 . 7 0
0
0
9 6
9 9
0 0 0
6 : D . M i l l e r 9 6 . 1 9 1 9 2 . 3 8 9 6 0 0 9 7 0 0 0
7 : T. G a l f a n o 9 5 . 0 1 2 8 5 . 0 4 9 6 9 5 0 9 4 0 0 0
8: L. Degenaro 9 2 . 4 2 1 8 4 . 8 4 9 3 0 0 9 2 0 0 0
9 : S . H c a n z l 9 0 . 4 9 2 7 1 . 4 7 9 2 9 1 8 9 0 0 0 0
10: R. Perykasz 8 9 . 7 1 1 7 9 . 4 1 9 0 8 9 0 0 0 0 0
O v e r a l l - F e m a l e
Na me A V G T O T R1 R 2 R3 R 4 R5 R 6 R7
1 : A . L i f r i e r i 1 0 0 . 0 0 3 0 0 . 0 0 1 0 0 0 1 0 0 1 0 0 0 0 0
2: B. Regan
9 6 . 6 0 1 9 3 . 2 1 9 9 9 4 0 0 0 0 0
3 : M . K a t t
9 4 . 0 9 1 8 8 . 1 7 0 9 4 9 5 0 0 0 0
4 : D . C a v a l i e r i
8 6 . 4 4 1 7 2 . 8 8 8 7 8 6
0 0 0 0 0
5 : L . S a r o k e n
8 5 . 5 0 1 7 0 . 9 9 8 5 0 0 8 6 0 0
0
6: K. Glynn
8 4 . 4 8 2 5 3 . 4 5 8 7 8 4
0
8 3
0 0 0
7: S. Handy
8 2 . 5 2 1 6 5 . 0 4 7 9 0
0 8 6 0 0 0
8 : S . P o e t 8 1 . 9 0 2 4 5 . 7 0 0 6 3 9 2 91 0 0 0
9 : D . Te r r a n o v a 8 1 . 0 3 1 6 2 . 0 5 8 1 8 1 0 0 0 0 0
1 0 : C. Ha n s e n 7 9 . 1 8 3 1 6 . 7 3 8 1 7 7 7 9 8 0 0 0 0
< 1 5 - H a l e
N a me
A V G T O T R1 R 2 R3 R 4 R5 R6 R7
1: M. Thoma
7 4 . 8 4 1 4 9 . 6 7 7 7 7 3 0 0 0 0 0
2 : J . T h o ma
4 1 . 5 0 8 3 . 0 0 8 3 0 0 0 0 0 0
< 1 5 - F e m a l e
N a me
A V G T O T R1 R2 R3 R4 R5 R6 R7
NONE
1 5 - 1 8 - M a l e
N a me
A V G T O T R1 R2 R3 R4 R5 R6 R7
1 : K. Day 3 8 . 0 7 7 6 . 1 4 7 6 0 0 0 0 0 0
2 : J . H a n s e n 3 7 . 1 5 7 4 . 3 0 0 7 4 0 0 0 0 0
3 : C. Qu i n n 2 8 . 6 1 57. 21 0 0 5 7 0 0 0 0
1 5
- 1 8 - F e m a l e
N a me A V G T O T R1 R2 R3 R4 R5 R6 R7
1 : B. Regan 9 6 . 6 0 1 9 3 . 2 1 9 9 9 4 0 0 0 0 0
2 :
K . Z u t t 3 9 . 1 3 7 8 . 2 5 0 7 8 0 0 0 0 0
3 : M. Qu i n n 3 7 . 6 3 7 5 . 2 5 0 0 7 5 0 0 0 0
1 9
- 2 9 - M a l e
Na me AVG T OT R1 R 2 R3 R4 R 5 R6 R7
1 : T. Ch u r c h
9 9 . 4 1 3 9 7 . 6 2 1 0 0 9 8 1 0 0 100 0 0 0
2 : P. C o l o n
4 5 . 7 0 9 1 . 3 9 0 0 91 0 0 0 0
3 : R. E f r a i ms e n 4 2 . 5 5 8 5 . 1 0 0 0 0 8 5 0 0 0
1 9
- 2 9 - F e m a l e
N a me AVG T OT R1 R 2 R3 R 4 R 5 R 6 R 7
1 :
A . L i f r i e r i 1 0 0 . 0 0 3 0 0 . 0 0 100 0 1 0 0 100 0 0 0
2 : S. Handy
8 2 . 5 2 1 6 5 . 0 4 7 9 0 0 8 6 0 0 0
3 : M. Si cki nger
7 8 . 6 9 2 3 6 . 0 8 81 0 7 6 8 0 0 0 0
4 : K . F o r d 4 9 . 2 4 9 8 . 4 7 0 0 0 9 8 0 0 0
5: S . S mi t h
4 7 . 2 0 9 4 . 4 0 9 4 0 0 0 0 0 0
6 : D . L u t r i c k
4 0 . 2 0 8 0 . 3 9 0 0 0 8 0 0 0
0
7 : L . C o l e t t a
3 9 . 0 0 7 8 . 0 0 0 7 8 0
0 0 0 0
3 0- 3 9 - M a l e
N a me AVG T OT R1 R2 R3 R4 R5 R6 R7
1: C. Cr e e l 9 9 . 6 0 1 9 9 . 2 0 0 9 9 100 0 0 0 0
2 : G. Di amond 9 8 . 9 4 2 9 6 . 8 3 0 9 9 9 9 9 9 0 0 0
3 :
? C a l i d o n n a 9 7 . 8 5 1 9 5 . 7 0 0 0 9 6 9 9 0 0 0
4 : D . M i l l e r 9 6 . 1 9 1 9 2 . 3 8 9 6 0 0 9 7 0 0 0
5: L. Degenaro 9 2 . 4 2 1 8 4 . 8 4 9 3 0 0 9 2 0 0 0
6: R. Perykasz 8 9 . 7 1 1 7 9 . 4 1 9 0 8 9 0 0 0 0 0
7 : J . M o e l l e r 8 8 . 7 9 2 6 6 . 3 8 8 7 0 8 8 91 0 0 0
8: D. Lowry 8 8 . 6 9 1 7 7 . 3 9 9 0 8 8 0 0 0 0 0
9: G. McCarthy 8 7 . 6 5 1 7 5 . 3 0 0 8 8 0 8 8 0 0 0
10: W. Fol ey 8 7 . 5 2 2 6 2 . 5 6 0 8 3 8 7 9 3 0 0 0
1 1 : C . M a r t i n 8 6 . 2 2 1 7 2 . 4 5 0 0 8 5 8 8 0 0 0
1 2 : J . Z u r o s k i 8 1 . 3 8 1 6 2 . 7 7 7 8 8 4 0 0 0 0 0
1 3 : G . O ' N e i l l 8 0 . 0 1 1 6 0 . 0 2 81 7 9 0 0 0 0 0
14: F. Reger 7 8 . 7 7 1 5 7 . 5 3 0 7 7 0 8 0 0 0 0
1 5 : U . R u n d l e 7 7 . 6 2 2 3 2 . 8 6 8 4 7 8 71 0 0 0 0
16: M. Londri gan 7 5 . 2 8 1 5 0 . 5 5 7 5 7 5 0 0 0 0 0
17: G. Di Maggi o 7 4 . 2 1 1 4 8 . 4 2 0 7 3 7 5 0 0 0 0
18: G. Tr ugl i a 5 9 . 4 1 1 1 8 . 8 2 4 3 0 0 7 6 0 0 0
1 9 : B . P o e t 5 7 . 4 0 1 7 2 . 2 0 5 6 5 6 0 6 0
0 0
0
2 0 : G . N i c o l a 4 5 . 2 6 9 0 . 5 1
0
0 0 91
0
0 0
2 1 : M . D i C o l a 4 5 . 2 6 9 0 . 5 2 9 1 0 0 0 0 0 0
2 2 : 3 . H e n d e l o w i t z 4 4 . 2 3 8 8 . 4 6 8 8 0 0 0 0 0 0
2 3 : H . P o l d e n 4 4 . 0 5 8 8 . 0 9 8 8 0 0 0 0 0 0
2 4 : M. Go s s e t 4 2 . 8 6 8 5 . 7 1
8 6
0
0
0
0
0 0
2 5 : R. I n g h i l t e r r a 4 2 . 8 1
8 5 . 6 1 0 0 0
8 6
0 0
0
26: C. Downing 4 1 . 8 1 8 3 . 6 2 0 0 0 8 4
0
0 0
27: M. Kyer 4 1 . 0 3 8 2 . 0 6
0
8 2
0
0
0
0 0
2 8 : J . Ro e me r 4 0 . 9 7 8 1 . 9 3
0
8 2
0
0
0
0 0
2 9 : D . L u t r i c k 4 0 . 3 5
8 0 . 6 9 0 0 0 81 0 0 0
30: T. Bur gher 3 9 . 1 4 7 8 . 2 8
0
7 8
0
0
0
0 0
3 1 : J . J a c k ma n 3 8 . 9 5
7 7 . 8 9 7 8 0 0 0 0 0
0
3 2 : E . C h e s t e r 3 7 . 2 7 7 4 . 5 4
0
7 5 0 0
0
0 0
33: T. Edget t e
3 5 . 3 2 7 0 . 6 4 0 7 1 0 0 0 0
0
34: M. Cooperman
3 5 . 1 1 7 0 . 2 1 0 0 0 7 0 0 0 0
3 5 : S . S h i l i t z 3 4 . 3 9 6 8 . 7 8 0 0 0 6 9 0 0 0
3 6 : H . R e i n h a r d t
3 3 . 3 7 6 6 . 7 3 0 0 0 6 7 0 0 0
37: T. Mal oney 3 2 . 9 2 6 5 . 8 3 6 6 0 0 0 0 0 0
3 8 : P. U a r n e r 3 1 . 7 2 6 3 . 4 4 6 3 0 0 0 0 0 0
3 0 - 3 9 - F e m a l e
N a me AVG T OT R1 R 2 R 3 R4 R5 R6 R7
1 : M . K a t t 9 4 . 0 9 1 8 8 . 1 7 0 9 4 9 5 0 0 0 0
2 : S . P o e t 8 1 . 9 0 2 4 5 . 7 0 0 6 3 9 2 9 1 0 0 0
3 : D . Te r r a n o v a 8 1 . 0 3 1 6 2 . 0 5 81 81 0 0 0 0 0
4: N. Young 7 8 . 4 3 1 5 6 . 8 5 0 0 7 8 7 9 0 0 0
5 : L . Ha n d
5 0 . 0 0 1 0 0 . 0 0
0 1 0 0 0
0
0
0 0
6 : S . C o l l i n s 4 4 . 0 9 8 8 . 1 8 0 0 0 8 8 0 0 0
7: R. Mal oney 4 3 . 2 7 8 6 . 5 3 8 7 0 0 0 0 0
0
8 : D . J o r d a n 4 1 . 5 7 8 3 . 1 3 0 8 3 0 0 0 0
0
9 : A . K a r l 4 0 . 2 5 8 0 . 5 0 0 0 0 81 0 0 0
1 0 : G. Ol s s o n 3 7 . 8 0 7 5 . 6 0 0 0 0 7 6 0 0 0
1 1 : R . Wo l f 3 2 . 7 6 6 5 . 5 2 6 6 0 0 0 0 0 0
4 0 - 4 9 - M a l e
N a me AVG T OT R1 R2 R3 R4 R5 R6 R 7
1 : S . Mo s e n t h a l 9 8 . 9 0 1 9 7 . 7 9 0 100 9 8 0 0 0 0
2 : T. G a l f a n o 9 5 . 0 1 2 8 5 . 0 4 9 6 9 5 0 9 4 0 0 0
3 : S . H o a n z l 9 0 . 4 9 2 7 1 . 4 7 9 2 91 8 9 0 0 0 0
4 : M . L e s c a u l t 8 8 . 3 9 1 7 6 . 7 8 0 8 6 0 9 0 0 0 0
5 : R . P o l l a c k 8 8 . 1 6 2 6 4 . 4 8 8 8 8 8 8 8 0 0 0 0
6: J. Pur dy 8 5 . 1 0 3 4 0 . 4 1 8 9 8 2 8 3 8 6 0 0 0
7: G. Cadman 8 4 . 9 5 1 6 9 . 9 0 8 6 8 4 0 0 0 0 0
8 : P. C o r s i n o 8 3 . 1 7 2 4 9 . 5 0 0 6 4 9 3 9 3 0 0 0
9 : B . C z e c h 8 1 . 3 1 2 4 3 . 9 4 8 2 81 81 0 0 0 0
10: J. Kni ght 8 1 . 2 5 1 6 2 . 5 0 0 8 2 81 0 0 0 0
11: E. McLaughl i n 7 9 . 6 8 1 5 9 . 3 5 7 9 81 0 0 0 0
0
1 2 : D. Do n o h u e 7 4 . 9 2 1 4 9 . 8 4 6 5 8 4 0 0 0 0 0
1 3 : J . E f r a i m s e n 7 1 . 4 7 2 1 4 . 4 2 7 3 6 8 0 7 3 0 0 0
14: B. Day 6 8 . 4 4 1 3 6 . 8 8 6 9
6 8 0 0 0 0 0
1 5 : D . U o h l f e l d 6 8 . 2 6 1 3 6 . 5 2 6 9 6 8 0 0 0 0 0
1 6 : M. L a S c a l a 6 4 . 9 2 1 2 9 . 8 4 0
0 6 4 6 6 0 0 0
1 7 : C . S c h i a v o 6 4 . 2 5
1 2 8 . 5 0 6 4 6 4 0 0 0 0 0
18: S. Yagoda 6 0 . 3 8 1 2 0 . 7 5 6 4 5 6 0 0 0 0
0
1 9 : K . M o r a n 5 8 . 2 4 1 1 6 . 4 8 0 5 9 5 8 0 0 0 0
2 0 : N . C a s w e l l 4 9 . 0 2 9 8 . 0 4 9 8 0 0 0 0 0 0
2 1 : S . A b e r c r o mb i e 4 7 . 6 4 9 5 . 2 8 9 5 0 0 0 0 0 0
2 2 : G . S t e i n e l 4 7 . 5 1 9 5 . 0 2 9 5 0 0 0 0 0 0
2 3 : J . P o r c a r o
4 7 . 3 9 9 4 . 7 8 0 9 5 0 0 0 0 0
2 4 : P. P i l i e r o 4 6 . 9 4 9 3 . 8 7 0 0 0 9 4 0 0 0
2 5 : P. Wa r r e n 4 6 . 4 5 9 2 . 9 0 0 9 3 0 0 0 0 0
2 6 : G . S t r u v e 4 5 . 3 0 9 0 . 6 0 9 1 0 0 0 0 0 0
2 6
L. Roby 4 4 . 5 4 8 9 . 0 7 0 0
0
8 9
0
0 0
D . Ve r n o i a 4 3 . 2 7 8 6 . 5 4 0 8 7 0 0 0 0 0
E . D i l l o n 4 1 . 0 1 8 2 . 0 2 0 8 2 0 0 0 0 0
J . M a r t i n 4 0 . 5 1 8 1 . 0 2 8 1
0
0 0 0 0
0
A. Uei sberg 4 0 . 4 0 8 0 . 8 0
0 8 1
0
0
0
0 0
M . R o s t
4 0 . 1 5 8 0 . 3 0 0 0 0 8 0 0 0 0
B . K a n e
4 0 . 1 2 8 0 . 2 4 0 0 0 8 0 0 0 0
J . T h o ma 4 0 . 11 8 0 . 2 1 0 8 0 0 0 0 0 0
F. L o e h f e l m
3 6 . 7 3 7 3 . 4 5 0 0 7 3 0 0 0 0
B. Peyt on 3 6 . 3 1 7 2 . 6 1 7 3 0 0 0 0 0 0
K . O ' N i e l l 3 5 . 8 6
7 1 . 7 2 7 2 0 0 0 0 0 0
K. Lowry
3 3 . 5 4 6 7 . 0 7 0 6 7 0 0 0 0 0
R. Sal emmo 3 3 . 4 3
6 6 . 8 6 0 6 7 0 0 0 0 0
J . T r o v a t o 3 3 . 3 2 6 6 . 6 4
0 0 0 6 7 0 0 0
T. Mal oney 3 2 . 0 5 6 4 . 1 0 6 4 0 0 0 0 0
0
A . G o r m a n 2 8 . 1 8 5 6 . 3 5
0
0 0
5 6 0 0 0
- 4 9 - F e m a l e
N a me A V G T O T R1 R2 R3 R 4 R5 R6
R7
D . C a v a l i e r i 8 6 . 4 4 1 7 2 . 8 8 8 7 8 6 0 0 0 0
0
L . S a r o k e n 8 5 . 5 0 1 7 0 . 9 9
8 5 0 0 8 6 0 0 0
C . H a n s e n 7 9 . 1 8 3 1 6 . 7 3 8 1
7 7 7 9 8 0 0 0 0
J . B e r t r a m 7 2 . 6 0 1 4 5 . 2 0
7 5 7 0 0 0 0 0 0
M . E l l i o t t 4 1 . 0 4 8 2 . 0 8
8 2 0 0 0 0 0 0
D. Yagoda 3 6 . 7 2 7 3 . 4 4
7 3 0 0 0 0 0 0
K . Qu i n n 3 4 . 7 1 6 9 . 4 2
0 0 6 9 0 0 0 0
L . S c h n e i d e r ma n 3 4 . 4 1 6 8 . 8 2
6 9 0 0 0 0 0 0
J . F r e e m a n 3 0 . 8 0 6 1 . 5 9
0 0 0 6 2 0 0 0
P. M e i s l e r 2 0 . 1 1 4 0 . 2 1
0 0 4 0 0 0 0 0
- 5 9 - M a l e
N a me
A V G T O T R1 R2 R3 R4 R5 R6 R 7
J . B r e n n a n 8 9 . 6 3 2 6 8 . 8 8
9 2 8 9 0 8 8 0 0 0
D . U e l l a r d 8 8 . 11 1 7 6 . 2 2
8 8 0 8 8 0 0 0 0
C. Ro l d a n 8 3 . 7 2 1 6 7 . 4 3
8 4 8 3 0 0 0 0 0
R. Fennelly 8 3 . 5 1 3 3 4 . 0 5
8 4 8 2 8 3 8 5 0 0 0
R. Nas h 7 8 . 1 9 1 5 6 . 3 9
7 0 0 0 8 6 0 0 0
J . U h a l e n 7 4 . 1 3 2 2 2 . 4 0
7 3 7 4 0 7 6 0 0 0
B . D a v i s 6 9 . 6 0 1 3 9 . 1 9 71 6 8 0 0 0
0 0
E . P o w e r s 6 8 . 6 3 1 3 7 . 2 5 6 8 0
6 9 0 0 0 0
H. O'Shaughnessy 67.91 135.81 6 7 6 9 0 0
0 0 0
R. Gocki ng 4 8 . 3 5 9 6 . 7 0 0 9 7 0 0 0
0 0
E. McCart hy
4 2 . 1 6 8 4 . 3 2 0 0 0 8 4 0 0 0
L. Gor ml ey
4 0 . 6 1 8 1 . 2 1 81 0 0 0 0 0 0
D . G r e e n 4 0 . 1 4 8 0 . 2 7
0 8 0 0 0 0 0 0
G. Cr ai g
3 9 . 6 5 7 9 . 2 9 0 0 0 7 9 0 0 0
B. Furphy 3 7 . 5 2 7 5 . 0 4
0 7 5 0 0 0 0 0
D. Caf f r ey 3 7 . 3 8 7 4 . 7 5
0 7 5 0 0 0 0 0
C. Sprauer 3 6 . 1 6 7 2 . 3 2
0 7 2 0 0 0 0 0
S. Cargi l l 3 5 . 2 4 7 0 . 4 8
0 7 0 0 0 0 0 0
H. SoLow
3 4 . 1 9 6 8 . 3 7 0 6 8 0 0 0
0 0
0 . Mc Cr u d d e n 3 3 . 8 7 6 7 . 7 4 0 6 8
0 0 0 0 0
B. McLoughl i n 3 2 . 7 4 6 5 . 4 8 0 0 6 5
0 0 0 0
U. Nagy 3 0 . 4 0 6 0 . 8 0 0 6 1 0 0
0 0 0
F. S c h mi d t
2 9 . 1 7 5 8 . 3 3 5 8 0 0 0 0 0
0
- 5 9 - F e m a l e
N a me A V G T O T
R1 R2 R3 R 4 R5 R6
R7
K. Gl ynn
8 4 . 4 8 2 5 3 . 4 5 8 7 8 4 0
8 3 0 0 0
K . D ' O t t a v i o
3 7 . 3 4 7 4 . 6 8 0 0 0
7 5 0 0 0
9 - M a l e
Na me
A V G T O T R1 R2
R3 R 4 R5 R6 R 7
E . Ro b i n s o n 7 5 . 0 8 2 2 5 . 2 4
7 5 0 7 3 7 7 0 0 0
D. Murphy 6 9 . 4 9 1 3 8 . 9 7
6 9 0 0 7 0 0 0 0
J . Ha n d e l ma n
6 8 . 7 6 1 3 7 . 5 1 0 0 6 8 6 9 0 0
0
M. Sal ama 6 4 . 7 0 1 2 9 . 4 0
6 4 6 5 0 0 0 0 0
D . M c C a n n 5 3 . 5 2 1 0 7 . 0 3
4 7 6 0 0 0 0 0 0
C. Heming 5 0 . 0 0 1 0 0 . 0 0
0 5 2 0 4 8 0 0 0
B . D r a k e
3 8 . 7 1 7 7 . 4 1 0 7 7 0 0 0 0 0
G. Byrne 3 4 . 2 3 6 8 . 4 5
6 8 0 0 0 0 0 0
M. Rogers 3 3 . 4 4 6 6 . 8 8
0 6 7 0 0 0 0 0
P. S m i t h
3 0 . 0 9 6 0 . 1 7 6 0 0
0 0 0 0 0
Rankings are by average score per race, using onLy runner's
top ve races. Race scores rounded due to space consideration.
Since eventual average score will divided by 5, average is now
computed by dividing by a minimum of two (only 3 races to go).
Rl=Freezer 5K, R2=St. Patrick's Day 10K, R3=Alcohol Free 5M,
R4=Human Race 5K (5/21),R5=f1ahopac Classic 8M (7/4),R6=Dutchess
1/2 Marathon (9/18), R7=Edna Fausner Brown 10K (10/30)
You must run at least three of these race to qualify to win.
November 6,1994 i s the
25th running of the NYC Marathon."
I t i s a TEAM PARTi Ci PATi ON EVENT.
Your TEAM i s t he
TAGONI C ROAD RUNNERS CL UB!
Do YOU know that TRRC hires its own buses to take YOU to
the start?
Do YOU know that TRRC gets a suite near the nish for
YOUR own post-race party?
Do YOU know that unless YOU tell US that YOU have
applied, WE don't know?
Do YOU know that if YOU have applied and are on the
waiting list WE can help?
Do YOU know that if YOU don't tell US, WE can't help?
YOU know NOW, whether YOU have started the application
process or NOT!
A list of the TRRC members who have told US of THEIR
intent to run follows:
Art Baisley
Anthony Bemdt
Joanne Ber t r am
Jack Br ennan
Li anne Col et t a
Gerry DiMaggio
Mi k e Do n n e l l
Jan Ef r ai msen
Bill Foley
Bob Furphy
Tony Galfano
J ohn Hal l i nan
Margie Katt
Fr e d L o e h f e l m
Jack Magrone
Ray Marrero
J i m Ma r t i n
Glenn McCarthy
J i m Mc De r mo t t
Dick Murphy
Ri c h Nas h
George Nicola
Maura OTlegan
Myles'O'Rhodes
Dav e O' Tool e
Bob Peyton
Barry Poet
Howar d Pol den
Joe Porcaro
Heather Quinn
Ri c k Sal emmo
Lee Sar oken
Marika Sickenger
Susan Then
J i m Th o ma
Br i an Wheat on
D a v e Wo h l f e l d
Ro b i Wo l f
Nancy Young
Lany Lenahan
IF YOUR name is NOT on this list, WE dont know that YOU
intend to run! Below is a simple form YOU can use to inform
US of YOUR i ntent.
Please ll it out and mail it to TRRC, P.O. Box 99, Baldwin
Place, NY 10505.
If WE don't get YOUR form, don't expect US to go to bat for
YOU when YOU end up on the waiting list!!!
Name:
P h o n e ( D a y ) ^ ( E v e )
Est. time for marathon (Hr./Min.) :
I plan to take the TRRC bus to the start: Yes No
I plan to attend the TRRC post-race party: Yes No
1 9 - F e m a l e
N a m e A V G T O T R 1 R 2 R 3 R 4 R 5 R 6 R 7
) N E
2 7
Taconi c Road Runner s Cl ub
RO. Box 99
Baldwin Place, New York 10505
Member shi p ADol l cat l on
Re n e wa l Address Change
Addr es s
Dat e of Bi r t h
Zip Code
Membership Desired: Student (Under 19)
I ndi vi dual .
Family
. ($ 10.00) Make checks payable to:
($ 15.00) Taconic Road Runners
. ($25.00) and mail to above addres
When did you start running?
Where do you most enjoy running?
What time of day do you usually run?
Favorite race. Favori t e di st ance race
What is your current running goal?
What do you enjoy most about running?
Other thoughts, ideas, suggestions:
W h e r e d o y o u w o r k ? O c c u p a t i o n :
Which of the following volunteer opportunities interest you?
Race directing Race support Sponsorship committee Water support for training runs
A r t w o r k R e f r e s h m e n t c o m m i t t e e O t h e r :
Club Meetings: The Second Wednesday of Each Month at 7:30 P.M.
Dovniing Park July 13, August 10; Teatown Reservation Sept. 14, Oct. 12, Nov. 9
Taconi c Road Runner s Cl ub
P.O. Box 99
Baldwin Place, N.Y. 10505
NGN PROFI T ORG
U. S. POSTAGE PAI D
BALDWIN PLACE, NY 10505
P E R MI T N O. 1 5
H o *