TITLE

subtitle
Director: Claudio Reyna
Author: Dr. Javier Perez
Age Group Organization
U.S. SOCCER CURRICULUM > Age Group Organization
AGE GROUP ORGANIZATION
Index
1. Introduction.................................................................................................................37
2. Player Stages............................................................................................................... 38
3. Principles of Age Appropriate Development ............................................................ 39
4. Season Plan by Age .....................................................................................................41
Tactical ........................................................................................................................41
Technical .................................................................................................................... 42
Physical ...................................................................................................................... 43
Psychosocial ............................................................................................................... 44
5. Season Plan by Age Group......................................................................................... 45
INITIAL STAGE
1. U6 ........................................................................................................................... 45
2. U7 ........................................................................................................................... 46
3. U8 ............................................................................................................................47
BASIC STAGE
4. U9 ........................................................................................................................... 48
5. U10 ......................................................................................................................... 49
6. U11 ......................................................................................................................... 50
7. U12 ..........................................................................................................................51
INTERMEDIATE STAGE
8. U13 ......................................................................................................................... 52
9. U14 ......................................................................................................................... 53
ADVANCED STAGE
10. U15 ..................................................................................................................... 54
11. U16 ..................................................................................................................... 55
12. U17 ..................................................................................................................... 56
13. U18 ......................................................................................................................57
37 U.S. SOCCER CURRICULUM > Age Group Organization
Children do not learn in the
same way as adults, especially
when the learning process
involves both intellectual
and physical activity.
Age conditions the way a person perceives and
interacts with the world and with others.
In any learning process, age is the key component
in selecting appropriate content and methodology.
Soccer is no different. For this reason we must not
train 6 year old players the same way as 13 years
old players. Training sessions must be adapted to
the age of the players. Taking into consideration the
characteristics of human and player development,
we have structured the curriculum into four age
groups. The rst two age groups are:
1. INITIAL STAGE 5 TO 8 YEARS OLD
At this age children do not have the same capacity
as adults to analyze the environment. They explore
and have an egocentric conception of the world.
Children are still gathering the experience neces-
sary to interact with their surroundings and with
others. Also, empathy and the capacity to consider
the thoughts and feelings of others is very low. In
order to help children build their own experience,
many exercises will be individual (e.g. each player
will have a ball). The tactical component of the
game will be reduced to small-sided games with ba-
sic explanations about space distribution. Training
sessions will be treated more as physical education
than specically as soccer training.
2. BASIC STAGE 9 TO 12 YEARS OLD
At this stage, the structure (but not the content)
of the training sessions will be similar to that of
older players. The main component of the training
session will be technical. It is sensible at this age
to develop technique and basic tactical understand-
ing. Childrens capacity to solve problems increases
signicantly. Therefore players will begin working
on basic and dynamic tactical scenarios. At this
stage, players are pre-pubescent and have impor-
tant physical limitations in terms of strength and
endurance.
3. INTERMEDIATE STAGE 13 AND 14 YEARS OLD
Players at this age develop a good understanding
of the game. However, these players are limited
by their physical size and the signicant changes,
which arise with puberty. Safety should be the
number one priority for the coach. The coach must
be cautious to avoid overtraining should focus
more on tactical and technical elements of the
game and less on the physical aspects. Tactical
training plays an important role at this age.
4. ADVANCED STAGE 15 TO 18 YEARS OLD
Players at this age have completed most of their
physical and mental development. All components
of training can be combined and organized with the
purpose of developing the highest potential of the
player. The strength of the muscles helps to de-
velop technique at high speed and this speed helps
the player to react faster to tactical situations. This
stage is crucial for combining all the components
of soccer in order to increase the players soccer
knowledge.
These are some of the facts in terms of human
development adapted to soccer. In this document
these facts are used to develop the most appropri-
ate training methodology for each age group.
INTRODUCTION
Organization of player development by age and stage
38 U.S. SOCCER CURRICULUM > Age Group Organization
PLAYER STAGES
Age groups organized by stage
PLAYER STAGES
1. INITIAL STAGE U6
U7
U8
2. BASIC STAGE U9
U10
U11
U12
3. INTERMEDIATE STAGE U13
U14
4. ADVANCED STAGE U15
U16

U17
U18
5. SPECIFIC STAGE U19
U20
6. PERFORMANCE Senior
39 U.S. SOCCER CURRICULUM > Age Group Organization
STAGES AGE GROUPS CHARACTERISTICS
INITIAL
U6
Very young players from 5 to 8 years of age love to play. Therefore, all practices
should be based on fun games.
Players must spend the maximum time possible in contact with the ball
and experiment by themselves.
For the rst time the player has to build a relationship with other players.
Give different responsibilities to the players in order to develop a sense of team.
Basic motor skills like walking, running or jumping have to be combined
with ball handling and ball control.
U7
U8
BASIC
U9
Pre-pubescent players from age 9 to 12 years have a special ability to learn.
Therefore, this is the right age to work on specic soccer techniques and skills.
Developing good technique is essential at this age.
1v1 and 2v1 attacking and defending situations are important to develop individual
skills as well as the passing techniques to develop the necessary team game.
Use small-sided games to develop basic attacking and defensive principles.
Other important aspects of tactical training are possession, combination play,
transition and nishing in the nal third, as well as zonal defending. Players will
rotate in two or three different positions to avoid early specialization.
Speed, coordination, balance and agility are the main physical aspects to improve
at this stage.
U10
U11
U12
INTERMEDIATE
U13
At this stage, training sessions are orientated more toward tactics and the player
will practice in bigger spaces. Players must practice all different types of techniques
at this stage.
Strength and endurance should be part of the tness training. Coaching methods
have to consider and preserve players health since they will be experiencing many
changes due to puberty at this stage. Warm-ups and cool downs are essential
as is dynamic exibility.
Players must develop discipline at this stage by following the instructions of the coach
both during and outside training sessions.
U14
PRINCIPLES OF AGE APPROPRIATE DEVELOPMENT
Training characteristics based on human development
40 U.S. SOCCER CURRICULUM > Age Group Organization
STAGES AGE GROUPS CHARACTERISTICS
ADVANCED
U15
Tactical training and small-sided games are an essential part of the training
at this stage. Attacking and defending principles must be part of all games.
Important aspects of the tactical training are speed of play, quick transition,
counter attacking and nishing in the nal third, as well as pressing.
Technique will focus on speed and accuracy. Passing and nishing are two
of the main techniques emphasized at this stage. Part of the technical training
will be position-specic (e.g. defender: passing, center mideld players: receiving
to turn and strikers: nishing).
The physical aspect of the game is key at this stage: endurance, strength and speed
will be part of the weekly training routine.
Players should be expected to show commitment to the team, concentration in training
sessions and competitiveness during the game.
U16
U17
U18
SPECIFIC
U19
All tactical aspects of the game must be covered. Strategy and set pieces are now a
major part of the training sessions.
The technical and physical work is based on explosive actions. U20
PERFORMANCE SENIOR Training methods will be adapted to the type of players and level of competition.
PRINCIPLES OF AGE APPROPRIATE DEVELOPMENT
Training characteristics based on human development
4
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A D V A N C E D
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B A S I C
M
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M
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V
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H
I
G
H
TITLE
subtitle
Season Plan by Age
INITIAL STAGE (U6-U8)
4
5
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A T T A C K I N G
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1
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D E F E N D I N G
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5
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S
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TITLE
subtitle
Season Plan by Age
BASIC STAGE (U9-U12)
4
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INTERMEDIATE STAGE (U13-U14)
5
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TITLE
subtitle
Season Plan by Age
ADVANCED STAGE (U15-U18)
5
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