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McDonald's USA Nutrition Facts for Popular Menu Items

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

7.6 oz 550
(215 g)

260

29

45

10

51

75

25

970

40

46

15

13

25

25

25

Quarter
Pounder with
Cheese+

7.1 oz 520
(202 g)

240

26

41

12

61

1.5

95

31

1100

46

41

14

11

10

30

10

30

25

Bacon Clubhouse 9.5 oz 720


Burger
(270 g)

360

40

62

15

75

1.5

115

38

1470

61

51

17

14

14

39

25

30

25

Quarter Pounder 8.3 oz


Bacon Habanero (235 g) 610
Ranch+

280

31

48

13

64

1.5

105

35

1180

49

46

15

14

10

37

20

25

30

Quarter Pounder 8 oz
Bacon &
600
(227
g)
Cheese+

260

29

45

13

63

1.5

105

34

1440

60

48

16

12

12

37

15

25

30

Quarter Pounder 8.6 oz 540


Deluxe+
(244 g)

250

27

42

11

54

1.5

85

28

960

40

45

15

13

29

10

25

30

Double Quarter
Pounder with
Cheese++

10 oz 750
(283 g)

380

43

66

19

96

2.5

160

53

1280

53

42

14

11

10

48

10

30

35

Hamburger

3.5 oz 250
(100 g)

80

13

3.5

16

0.5

25

480

20

31

10

12

10

15

Cheeseburger

4 oz
(114 g) 300

110

12

19

28

0.5

40

14

680

29

33

11

15

20

15

BBQ Ranch
Burger

4.1 oz 350
(116 g)

140

16

24

30

0.5

45

15

680

28

37

12

11

16

20

15

Grilled Onion
Cheddar

4.1 oz 310
(115 g)

120

13

21

30

0.5

40

14

660

27

33

11

15

20

15

Double
Cheeseburger

5.8 oz 440
(165 g)

210

23

35

11

54

1.5

80

27

1050

44

34

11

25

30

20

McDouble

5.3 oz 390
(151 g)

170

19

29

42

65

22

850

35

33

11

23

20

20

5.8 oz 460
Bacon McDouble (165
g)

210

24

37

10

52

85

28

1120

47

34

11

28

10

20

20

6.8 oz 440
(194 g)

220

24

37

47

1.5

70

24

770

32

33

11

23

20

20

Bacon Clubhouse 10 oz
Crispy Chicken
750
(284
g)
Sandwich

340

38

59

10

51

0.5

90

31

1720

72

65

22

15

16

36

25

30

15

Bacon Clubhouse 9.5 oz


Grilled Chicken (270 g) 590
Sandwich

230

25

39

42

110

37

1560

65

51

17

15

14

40

30

30

15

Premium Crispy
Chicken Classic
Sandwich

7.5 oz 510
(213 g)

200

22

33

3.5

18

45

16

990

41

55

18

13

10

24

15

20

Premium Grilled
Chicken Classic
Sandwich

7 oz
(200 g) 350

80

13

65

22

820

34

42

14

13

28

15

20

Calories

Big Mac

Nutrition Facts

Serving Size

Calories from Fat

We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information
you need to make sensible decisions about balance, variety and moderation in your diet.

% DAILY VALUE

Burgers & Sandwiches

Daily Double

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

300

33

51

44

85

29

1410

59

58

19

14

11

36

20

30

20

Premium Grilled
Chicken Club
Sandwich

8.3 oz 510
(235 g)

180

20

31

36

105

35

1250

52

44

15

13

40

20

30

20

Premium Crispy
Chicken Ranch
BLT Sandwich

8 oz
(227 g) 590

240

27

41

30

70

24

1380

57

57

19

13

11

32

20

15

20

Premium Grilled
Chicken Ranch
BLT Sandwich

7.5 oz 440
(214 g)

120

14

21

21

90

30

1210

50

43

14

13

36

20

15

20

McChicken

5.1 oz 360
(143 g)

140

16

25

15

35

11

800

33

40

13

14

10

15

Buffalo Ranch
McChicken

5.1 oz 350
(145 g)

130

15

23

14

35

11

980

41

40

13

14

15

15

Bacon Buffalo
Ranch
McChicken

5.6 oz 420
(159 g)

180

20

30

4.5

24

50

16

1250

52

41

14

20

10

15

15

Bacon Cheddar
McChicken

6 oz
(171 g) 480

220

24

38

35

65

21

1260

53

43

14

22

10

20

15

Southern Style
Crispy Chicken
Sandwich

5.6 oz 420
(159 g)

170

19

28

15

45

14

900

38

43

14

21

15

15

Filet-O-Fish

5 oz
(142 g) 390

170

19

29

19

40

14

590

24

39

13

15

15

10

McRib

7.3 oz 500
(208 g)

240

26

40

10

48

70

23

980

41

44

15

10

11

22

15

20

Premium
McWrap
10.2 oz 670
Southwest
(289 g)
Chicken (Crispy)

290

33

50

40

0.5

60

21

1450

61

67

22

14

11

27

15

15

20

20

Premium
McWrap
9.7 oz 510
Southwest
(275 g)
Chicken (Grilled)

180

20

30

31

80

27

1280

54

53

18

14

31

15

15

20

20

Premium
9.5 oz 620
McWrap Chicken (269
g)
& Bacon (Crispy)

280

31

47

44

0.5

75

25

1490

62

54

18

10

32

10

20

15

20

Premium
9 oz
McWrap Chicken (255
460
g)
& Bacon (Grilled)

160

18

27

35

95

31

1330

55

40

13

10

35

10

20

15

20

Premium
9.9 oz 580
McWrap Chicken (280
g)
& Ranch (Crispy)

260

29

44

38

0.5

60

21

1290

54

55

18

11

26

10

10

15

20

Premium
9.4 oz 420
McWrap Chicken (266
g)
& Ranch (Grilled)

140

16

24

29

80

27

1130

47

41

14

11

30

10

15

15

20

Premium
McWrap Chicken 8.4 oz 520
Sweet Chili
(239 g)
(Crispy)

200

22

34

4.5

22

45

15

1190

50

57

19

11

23

20

Premium
McWrap Chicken 8 oz
Sweet Chili
(226 g) 360
(Grilled)

80

14

2.5

13

65

21

1030

43

43

14

26

20

Calories

8.8 oz 670
(249 g)

Serving Size

Premium Crispy
Chicken Club
Sandwich

Nutrition Facts

% DAILY VALUE

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

130

15

22

4.5

22

30

11

750

31

34

11

14

10

10

Chipotle BBQ
Snack Wrap
(Grilled)

4.1 oz 250
(117 g)

70

12

3.5

18

40

14

670

28

27

16

10

10

Honey Mustard
Snack Wrap
(Crispy)

4.3 oz 330
(123 g)

130

15

23

4.5

22

35

11

730

30

34

11

14

10

10

Honey Mustard
Snack Wrap
(Grilled)

4.1 oz 250
(116 g)

70

13

3.5

18

45

14

650

27

27

16

10

10

Ranch Snack
Wrap (Crispy)

4.4 oz 350
(125 g)

170

18

28

26

40

13

790

33

32

11

15

10

10

Ranch Snack
Wrap (Grilled)

4.2 oz 270
(118 g)

110

12

18

21

45

16

700

29

25

16

10

10

Mac Snack
Wrap

4.4 oz 330
(125 g)

170

19

29

34

45

15

670

28

26

14

15

2.3 oz
(65 g)

190

110

12

18

10

25

360

15

12

Bacon Clubhouse 10 oz
Crispy Chicken
750
(284
g)
Sandwich

340

38

59

10

51

0.5

90

31

1720

72

65

22

15

16

36

25

30

15

Bacon Clubhouse 9.5 oz


Grilled Chicken (270 g) 590
Sandwich

230

25

39

42

110

37

1560

65

51

17

15

14

40

30

30

15

Premium Crispy
Chicken Classic
Sandwich

7.5 oz 510
(213 g)

200

22

33

3.5

18

45

16

990

41

55

18

13

10

24

15

20

Premium Grilled
Chicken Classic
Sandwich

7 oz
(200 g) 350

80

13

65

22

820

34

42

14

13

28

15

20

Premium Crispy
Chicken Club
Sandwich

8.8 oz 670
(249 g)

300

33

51

44

85

29

1410

59

58

19

14

11

36

20

30

20

Premium Grilled
Chicken Club
Sandwich

8.3 oz 510
(235 g)

180

20

31

36

105

35

1250

52

44

15

13

40

20

30

20

Premium Crispy
Chicken Ranch
BLT Sandwich

8 oz
(227 g) 590

240

27

41

30

70

24

1380

57

57

19

13

11

32

20

15

20

Premium Grilled
Chicken Ranch
BLT Sandwich

7.5 oz 440
(214 g)

120

14

21

21

90

30

1210

50

43

14

13

36

20

15

20

McChicken

5.1 oz 360
(143 g)

140

16

25

15

35

11

800

33

40

13

14

10

15

Buffalo Ranch
McChicken

5.1 oz 350
(145 g)

130

15

23

14

35

11

980

41

40

13

14

15

15

Bacon Buffalo
Ranch
McChicken

5.6 oz 420
(159 g)

180

20

30

4.5

24

50

16

1250

52

41

14

20

10

15

15

Calories

4.4 oz 330
(124 g)

Serving Size

Chipotle BBQ
Snack Wrap
(Crispy)

Nutrition Facts

% DAILY VALUE

Chicken & Fish


Chicken
McNuggets (4
piece)

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

220

24

38

35

65

21

1260

53

43

14

22

10

20

15

Southern Style
Crispy Chicken
Sandwich

5.6 oz 420
(159 g)

170

19

28

15

45

14

900

38

43

14

21

15

15

Filet-O-Fish

5 oz
(142 g) 390

170

19

29

19

40

14

590

24

39

13

15

15

10

Premium
McWrap
10.2 oz 670
Southwest
(289 g)
Chicken (Crispy)

290

33

50

40

0.5

60

21

1450

61

67

22

14

11

27

15

15

20

20

Premium
McWrap
9.7 oz 510
Southwest
(275 g)
Chicken (Grilled)

180

20

30

31

80

27

1280

54

53

18

14

31

15

15

20

20

Premium
9.5 oz 620
McWrap Chicken (269
g)
& Bacon (Crispy)

280

31

47

44

0.5

75

25

1490

62

54

18

10

32

10

20

15

20

Premium
9 oz
McWrap Chicken (255
460
g)
& Bacon (Grilled)

160

18

27

35

95

31

1330

55

40

13

10

35

10

20

15

20

Premium
9.9 oz 580
McWrap Chicken (280
g)
& Ranch (Crispy)

260

29

44

38

0.5

60

21

1290

54

55

18

11

26

10

10

15

20

Premium
9.4 oz 420
McWrap Chicken (266
g)
& Ranch (Grilled)

140

16

24

29

80

27

1130

47

41

14

11

30

10

15

15

20

Premium
McWrap Chicken 8.4 oz 520
Sweet Chili
(239 g)
(Crispy)

200

22

34

4.5

22

45

15

1190

50

57

19

11

23

20

Premium
McWrap Chicken 8 oz
Sweet Chili
(226 g) 360
(Grilled)

80

14

2.5

13

65

21

1030

43

43

14

26

20

Chipotle BBQ
Snack Wrap
(Crispy)

4.4 oz 330
(124 g)

130

15

22

4.5

22

30

11

750

31

34

11

14

10

10

Chipotle BBQ
Snack Wrap
(Grilled)

4.1 oz 250
(117 g)

70

12

3.5

18

40

14

670

28

27

16

10

10

Honey Mustard
Snack Wrap
(Crispy)

4.3 oz 330
(123 g)

130

15

23

4.5

22

35

11

730

30

34

11

14

10

10

Honey Mustard
Snack Wrap
(Grilled)

4.1 oz 250
(116 g)

70

13

3.5

18

45

14

650

27

27

16

10

10

Ranch Snack
Wrap (Crispy)

4.4 oz 350
(125 g)

170

18

28

26

40

13

790

33

32

11

15

10

10

Ranch Snack
Wrap (Grilled)

4.2 oz 270
(118 g)

110

12

18

21

45

16

700

29

25

16

10

10

Premium Bacon 11.3 oz


Ranch Salad with (319 g) 390
Crispy Chicken

190

22

33

29

70

23

870

36

24

15

26

160

35

15

10

Calories

6 oz
(171 g) 480

Serving Size

Bacon Cheddar
McChicken

Nutrition Facts

% DAILY VALUE

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

13

20

85

29

700

29

10

15

30

160

35

15

10

Premium
Southwest Salad 12.3 oz 450
with Crispy
(350 g)
Chicken

190

21

33

4.5

21

50

17

820

34

42

14

27

13

23

160

30

15

15

Premium
Southwest Salad 11.8 oz 290
with Grilled
(335 g)
Chicken

70

13

2.5

12

70

23

650

27

28

27

11

27

160

35

15

15

Chicken
5.7 oz 470
McNuggets (10 (162
g)
piece)

270

30

45

25

65

22

900

37

30

10

22

Chicken
oz 940
McNuggets (20 11.4
(323 g)
piece)**

530

59

91

10

50

135

44

1800

75

59

20

12

44

10

Chicken
McNuggets (6
piece)

280

160

18

27

15

40

13

540

22

18

13

Chicken Selects 7.3 oz


Premium Breast (206 g) 640
Strips (5 pc)

340

38

59

28

90

31

1240

52

36

12

38

Spicy Chicken
10 oz 910
McBites
Shareable Size (284 g)

500

55

85

10

50

120

40

1990

83

61

20

46

15

10

10

Chicken
oz 1880 1060 118
McNuggets (40 22.8
(646 g)
piece)

182

20

101

265

89

3600 150

118

39

24

87

15

25

Mighty Wings (10 11.1 oz 960


piece)
(314 g)

570

63

97

13

66

0.5

295

98

2900 121

40

13

15

60

15

Mighty Wings (5
piece)

280

31

48

33

145

49

1450

60

20

30

270

150

17

25

15

35

12

600

25

18

14

Fruit 'n Yogurt


Parfait

5.2 oz 150
(149 g)

20

70

30

10

23

15

10

Egg McMuffin

4.8 oz 290
(135 g)

110

12

19

24

260

87

740

31

31

10

17

17

10

25

15

Egg White
Delight

4.7 oz 250
(134 g)

60

11

15

25

770

32

30

10

17

18

25

Sausage
McMuffin

3.9 oz 360
(110 g)

200

22

34

42

45

15

780

32

29

10

17

14

20

10

Sausage
McMuffin with
Egg

5.6 oz 440
(160 g)

240

27

42

10

51

285

95

850

35

30

10

17

21

10

30

15

Steak & Egg


McMuffin

6.5 oz 420
(184 g)

200

23

35

46

300

100

950

40

31

10

18

26

10

30

20

3.4 oz
(97 g)

Calories

80

Serving Size

Premium Bacon 10.8 oz


Ranch Salad with (306 g) 230
Grilled Chicken

Nutrition Facts

5.5 oz 480
(157 g)

Spicy Chicken
3 oz
McBites Snack (85
g)
Size

% DAILY VALUE

Breakfast

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

230

26

40

13

65

250

83

1300

54

38

13

19

10

15

15

Sausage Biscuit
(Regular Size
Biscuit)

4.1 oz 430
(117 g)

240

27

42

12

62

30

10

1080

45

34

11

11

15

Sausage Biscuit
with Egg
(Regular Size
Biscuit)

5.7 oz 510
(163 g)

290

33

50

14

71

250

83

1170

49

36

12

18

10

20

Steak & Egg


Biscuit (Regular
Biscuit)

7.1 oz 540
(201 g)

290

32

49

16

78

280

93

1470

61

38

13

25

10

20

25

Bacon, Egg &


Cheese
McGriddles

6.1 oz 460
(174 g)

190

21

32

44

250

84

1250

52

48

16

15

19

10

10

20

15

Sausage
McGriddles

5 oz
(141 g) 420

200

22

34

40

35

11

1030

43

44

15

15

11

10

Sausage, Egg &


Cheese
McGriddles

7.1 oz 550
(201 g)

280

31

48

12

61

265

89

1320

55

48

16

15

20

10

20

15

Bacon, Egg &


Cheese Bagel

7 oz
(199 g) 630

290

32

49

11

56

0.5

275

92

1490

62

57

19

11

30

20

15

20

20

Steak, Egg &


Cheese Bagel

8.6 oz 680
(243 g)

320

35

55

13

64

1.5

300

99

1520

63

57

19

12

33

20

25

25

Big Breakfast
(Regular Size
Biscuit)

9.5 oz 740
(269 g)

430

48

73

17

87

555

185 1560

65

51

17

12

28

15

15

25

Big Breakfast
with Hotcakes
(Regular Size
Biscuit)

14.8 oz 1090 510


(420 g)

56

87

19

96

575

192 2150

90

111

37

23

17

36

15

25

40

Cinnamon Melts

4 oz
(114 g) 460

170

19

30

43

15

370

15

66

22

11

32

15

Hotcakes

5.3 oz 350
(151 g)

80

13

20

590

24

60

20

10

14

15

15

Hotcakes and
Sausage

6.8 oz 520
(192 g)

210

24

37

36

50

17

930

39

61

20

10

14

15

15

15

Southern Style
Chicken Biscuit
(Regular Size
Biscuit)

5 oz
(143 g) 410

180

20

31

41

30

10

1180

49

41

14

17

15

Sausage Burrito

3.9 oz 300
(111 g)

150

16

25

33

115

38

790

33

26

12

10

15

15

Hash Brown

2 oz
(56 g)

150

80

14

1.5

310

13

15

Bacon, Egg &


Cheese Biscuit
(Large Size
Biscuit)

5.8 oz 520
(164 g)

270

30

47

14

68

250

83

1410

59

43

14

12

19

15

20

20

Big Breakfast
with Hotcakes
(Large Size
Biscuit)

15.3 oz 1150 540


(434 g)

60

93

20

100

575

192 2260

94

116

39

28

17

36

15

30

40

Calories

5.3 oz 460
(150 g)

Serving Size

Bacon, Egg &


Cheese Biscuit
(Regular Size
Biscuit)

Nutrition Facts

% DAILY VALUE

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

52

80

18

90

555

185 1680

70

56

19

17

28

15

15

30

Sausage Biscuit
(Large Size
Biscuit)

4.6 oz 480
(131 g)

280

31

48

13

65

30

10

1190

50

39

13

11

11

15

Sausage Biscuit
with Egg (Large
Size Biscuit)

6.2 oz 570
(177 g)

330

37

57

15

74

250

83

1280

53

42

14

11

18

10

10

20

Southern Style
Chicken Biscuit
(Large Size
Biscuit)

5.5 oz 470
(157 g)

220

24

37

45

30

10

1290

54

46

15

11

17

15

Bacon, Egg &


Cheese Bagel
with Egg Whites

7.2 oz 580
(203 g)

230

26

40

45

0.5

60

20

1490

62

55

18

12

30

10

15

20

15

Bacon, Egg &


Cheese Biscuit
with Egg Whites
(Large Biscuit)

5.9 oz 470
(167 g)

220

25

38

12

59

35

11

1420

59

42

14

12

20

15

15

Bacon, Egg &


Cheese Biscuit
with Egg Whites
(RegularBiscuit)

5.4 oz 410
(153 g)

180

20

32

11

56

35

11

1300

54

36

12

20

15

10

Bacon, Egg &


Cheese
McGriddles with
Egg Whites

6.3 oz 400
(178 g)

140

15

24

34

35

11

1250

52

47

16

16

20

10

15

10

Big Breakfast
with Egg Whites
(Large Size
Biscuit)

10.1 oz 690
(286 g)

370

41

63

14

72

35

12

1700

71

55

18

17

26

10

15

Big Breakfast
with Egg Whites
(Regular Size
Biscuit)

9.6 oz 640
(272 g)

330

37

57

14

69

35

12

1590

66

50

17

12

26

10

15

Big Breakfast
with Hotcakes
and Egg Whites
(Large Biscuit)

15.4 oz 1050 450


(437 g)

50

77

16

81

55

19

2290

95

115

38

28

18

35

25

30

Sodium (mg)

Calories from Fat


470

Calories

10 oz 800
(283 g)

Serving Size

Big Breakfast
(Large Size
Biscuit)

Nutrition Facts

% DAILY VALUE

Big Breakfast
with Hotcakes
14.9 oz 990
and Egg Whites (423 g)
(Regular Biscuit)

410

46

70

16

78

55

19

2170

91

110

37

23

17

35

25

30

Fruit & Maple


Oatmeal

9.6 oz 290
(251 g)

35

1.5

160

58

19

19

32

130

10

10

Fruit & Maple


Oatmeal without
Brown Sugar

9.6 oz 260
(251 g)

40

1.5

115

49

16

22

18

130

10

Sausage Biscuit
with Egg Whites
(Large Size
Biscuit)

6.4 oz 520
(181 g)

280

32

49

13

65

35

11

1290

54

40

13

11

18

15

Sausage Biscuit
with Egg Whites
(Regular Size
Biscuit)

5.9 oz 460
(167 g)

250

27

42

12

62

35

11

1180

49

34

11

18

15

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

200

22

34

41

50

16

870

36

30

10

17

21

25

10

Sausage, Egg &


Cheese
McGriddles with
Egg Whites

7.2 oz 500
(205 g)

230

26

40

10

52

50

17

1320

55

46

15

15

21

20

10

Premium Bacon 7.9 oz


Ranch Salad
140
(223
g)
(without chicken)

70

11

3.5

18

25

300

12

10

13

160

30

15

Premium Bacon 11.3 oz


Ranch Salad with (319 g) 390
Crispy Chicken

190

22

33

29

70

23

870

36

24

15

26

160

35

15

10

Premium Bacon 10.8 oz


Ranch Salad with (306 g) 230
Grilled Chicken

80

13

20

85

29

700

29

10

15

30

160

35

15

10

Premium
8.1 oz 140
Southwest Salad (230
g)
(without chicken)

40

4.5

10

150

20

24

160

25

15

10

Premium
Southwest Salad 12.3 oz 450
with Crispy
(350 g)
Chicken

190

21

33

4.5

21

50

17

820

34

42

14

27

13

23

160

30

15

15

Premium
Southwest Salad 11.8 oz 290
with Grilled
(335 g)
Chicken

70

13

2.5

12

70

23

650

27

28

27

11

27

160

35

15

15

Calories

5.6 oz 390
(159 g)

Serving Size

Sausage
McMuffin with
Egg Whites

Nutrition Facts

% DAILY VALUE

Salads

3.1 oz
(87 g)

20

10

45

25

Small French
Fries

2.5 oz
(71 g)

230

100

11

18

1.5

160

29

10

12

Apple Slices

1.2 oz
(34 g)

15

160

Side Salad

3.1 oz
(87 g)

20

10

45

25

Fruit 'n Yogurt


Parfait

5.2 oz 150
(149 g)

20

70

30

10

23

15

10

Chipotle BBQ
Snack Wrap
(Crispy)

4.4 oz 330
(124 g)

130

15

22

4.5

22

30

11

750

31

34

11

14

10

10

Chipotle BBQ
Snack Wrap
(Grilled)

4.1 oz 250
(117 g)

70

12

3.5

18

40

14

670

28

27

16

10

10

Honey Mustard
Snack Wrap
(Crispy)

4.3 oz 330
(123 g)

130

15

23

4.5

22

35

11

730

30

34

11

14

10

10

Honey Mustard
Snack Wrap
(Grilled)

4.1 oz 250
(116 g)

70

13

3.5

18

45

14

650

27

27

16

10

10

Ranch Snack
Wrap (Crispy)

4.4 oz 350
(125 g)

170

18

28

26

40

13

790

33

32

11

15

10

10

Side Salad
Snacks & Sides

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

110

12

18

21

45

16

700

29

25

16

10

10

Mac Snack
Wrap

4.4 oz 330
(125 g)

170

19

29

34

45

15

670

28

26

14

15

Large French
Fries

5.4 oz 500
(154 g)

220

25

38

3.5

17

350

15

63

21

26

20

Medium French
Fries

4.1 oz 380
(117 g)

170

19

29

2.5

13

270

11

48

16

20

15

Kids Fries

1.1 oz
(31 g)

100

45

0.5

70

13

100

20

2.5

1.5

10

125

12

12

10

30

130

135

23

22

10

30

Calories

4.2 oz 270
(118 g)

Serving Size

Ranch Snack
Wrap (Grilled)

Nutrition Facts

% DAILY VALUE

Beverages

Fat Free
Chocolate Milk
Jug

1
carton
(236
ml)
1
carton
(236
ml)

Minute Maid
100% Apple
Juice Box

6 fl oz
(177
ml)

80

15

21

19

100

10

Minute Maid
Orange Juice
(Small)

12 fl oz 150
cup

34

11

30

130

Dasani Water

16.9 fl
oz

Coca-Cola
Classic (Small)

16 fl oz 140
cup

39

13

39

Diet Coke
(Small)

16 fl oz
cup

10

Dr Pepper
(Small)

16 fl oz 140
cup

45

37

12

35

70

fl oz 140
Sprite (Small) 16cup

30

37

12

37

Hi-C Orange
Lavaburst
(Small)

16 fl oz 160
cup

43

14

42

210

POWERade
Mountain Blast
(Small)

16 fl oz
cup

80

75

21

21

fl oz
Iced Tea (Small) 16cup

10

1% Low Fat Milk


Jug

Diet Dr Pepper 16 fl oz
(Small)
cup

Sweet Tea
(Small)

16 fl oz 150
cup

10

36

12

36

Coffee (Small)

12 fl oz
cup

Frappe Mocha
(Small)

12 fl oz 450
cup

160

18

28

12

59

65

21

125

65

22

57

15

20

Frappe Caramel
(Small)

12 fl oz 450
cup

170

19

29

12

60

65

22

125

64

21

57

15

25

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

200

23

35

14

72

65

22

135

76

25

67

15

25

Blueberry
Pomegranate
Smoothie
(Small)

12 fl oz 220
cup

0.5

40

50

17

12

44

Strawberry
Banana
Smoothie
(Small)

12 fl oz 210
cup

0.5

50

47

16

10

44

30

Mango Pineapple 12 fl oz
Smoothie
220
cup
(Small)

10

0.5

45

49

16

47

35

30

Vanilla McCaf
Shake (12 fl oz
cup)

12 fl oz 530

140

15

24

10

49

60

20

160

86

29

63

11

20

40

Chocolate
McCaf Shake
(12 fl oz cup)

12 fl oz 560

150

16

25

10

51

60

20

240

10

91

30

77

12

20

40

Strawberry
McCaf Shake
(12 fl oz cup)

12 fl oz 550

150

16

25

10

52

60

21

160

90

30

79

12

20

40

Iced Coffee-16 fl oz 130


Caramel (Small) cup

40

4.5

15

15

35

22

21

Iced Coffee-French Vanilla


(Small)

16 fl oz 120
cup

40

4.5

15

15

40

20

19

Iced Coffee-Hazelnut
(Small)

16 fl oz 130
cup

40

4.5

15

15

35

21

20

Iced Coffee-16 fl oz 140


Regular (Small)
cup

40

4.5

15

15

35

23

22

Minute Maid
Orange Juice
(Medium)

16 fl oz 190
cup

44

15

39

160

Sweet Tea
(Medium)

21 fl oz 180
cup

10

45

15

45

Coca-Cola
Classic (Child)

12 fl oz 100
cup

28

28

Coca-Cola
30 fl oz 280
Classic (Large)
cup

76

25

76

Coca-Cola
Classic
(Medium)

21 fl oz 200
cup

55

18

55

Coffee (Large)

16 fl oz
cup

Coffee
(Medium)

16 fl oz
cup

Diet Coke
(Child)

12 fl oz
cup

15

Diet Coke
(Large)

30 fl oz
cup

35

Calories

12 fl oz 530
cup

Serving Size

Frappe
Chocolate Chip
(Small)

Nutrition Facts

% DAILY VALUE

Calories

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

20

Diet Dr Pepper 12 fl oz
(Child)
cup

50

Diet Dr Pepper 30 fl oz
(Large)
cup

140

fl oz
Diet Dr Pepper 21cup
(Medium)
(513 g)

100

Diet Coke
(Medium)

Serving Size
21 fl oz
cup

Nutrition Facts

% DAILY VALUE

Dr Pepper
(Child)

12 fl oz 100
cup

30

27

26

Dr Pepper
(Large)

30 fl oz 270
cup

90

72

24

70

Dr Pepper
(Medium)

21 fl oz 190
cup

65

53

18

51

Hi-C Orange
Lavaburst
(Child)

12 fl oz 110
cup

31

10

31

150

Hi-C Orange
Lavaburst
(Large)

30 fl oz 310
cup

84

28

84

410

Hi-C Orange
Lavaburst
(Medium)

21 fl oz 230
cup

61

20

61

290

Iced Coffee with


Sugar Free
French Vanilla
Syrup (Large)

32 fl oz 160
cup

80

14

29

35

12

135

18

Iced Coffee with


Sugar Free
22 fl oz 120
French Vanilla
cup
Syrup (Medium)

60

11

4.5

22

25

90

12

Iced Coffee with


Sugar Free
French Vanilla
Syrup (Small)

80

40

4.5

15

15

65

Iced Coffee-32 fl oz 260


Caramel (Large) cup

80

14

29

35

12

65

43

14

42

Iced Coffee-Caramel
(Medium)

22 fl oz 180
cup

60

11

4.5

22

25

50

29

10

28

Iced Coffee-French Vanilla


(Large)

32 fl oz 240
cup

80

14

29

35

12

80

41

14

39

Iced Coffee-French Vanilla


(Medium)

22 fl oz 170
cup

60

11

4.5

22

25

55

27

26

Iced Coffee-Hazelnut
(Large)

32 fl oz 250
cup

80

14

29

35

12

75

43

14

41

Iced Coffee-Hazelnut
(Medium)

22 fl oz 180
cup

60

11

4.5

22

25

50

29

10

28

16 fl oz
cup

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

14

29

35

12

75

47

16

45

Iced Coffee-Regular
(Medium)

60

11

4.5

22

25

50

31

10

30

Calories

80

Serving Size

Iced Coffee-32 fl oz 270


Regular (Large) cup

Nutrition Facts

22 fl oz 190
cup

% DAILY VALUE

fl oz
Iced Tea (Child) 12cup

Iced Tea
(Large)

30 fl oz
cup

15

Iced Tea
(Medium)

21 fl oz

10

Minute Maid
Orange Juice
(Large)

22 fl oz 280
cup

65

22

58

240

POWERade
Mountain Blast
(Child)

12 fl oz
cup

60

55

15

15

POWERade
Mountain Blast
(Large)

30 fl oz 160
cup

150

42

14

42

POWERade
Mountain Blast
(Medium)

21 fl oz 120
cup

105

30

10

30

Sprite (Child)

12 fl oz 100
cup

25

27

27

fl oz 280
Sprite (Large) 30cup

60

74

25

74

Sprite
(Medium)

21 fl oz 200
cup

45

54

18

54

Sweet Tea
(Child)

12 fl oz 110
cup

27

27

Sweet Tea
(Large)

30 fl oz 220
cup

10

54

18

54

Coffee (Small)

12 fl oz
cup

Frappe Mocha
(Small)

12 fl oz 450
cup

160

18

28

12

59

65

21

125

65

22

57

15

20

Frappe Caramel
(Small)

12 fl oz 450
cup

170

19

29

12

60

65

22

125

64

21

57

15

25

Frappe
Chocolate Chip
(Small)

12 fl oz 530
cup

200

23

35

14

72

65

22

135

76

25

67

15

25

Blueberry
Pomegranate
Smoothie
(Small)

12 fl oz 220
cup

0.5

40

50

17

12

44

Strawberry
Banana
Smoothie
(Small)

12 fl oz 210
cup

0.5

50

47

16

10

44

30

McCafe
0

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

0.5

45

49

16

47

35

30

Vanilla McCaf
Shake (12 fl oz
cup)

12 fl oz 530

140

15

24

10

49

60

20

160

86

29

63

11

20

40

Chocolate
McCaf Shake
(12 fl oz cup)

12 fl oz 560

150

16

25

10

51

60

20

240

10

91

30

77

12

20

40

Strawberry
McCaf Shake
(12 fl oz cup)

12 fl oz 550

150

16

25

10

52

60

21

160

90

30

79

12

20

40

Chocolate
McCaf Shake
(16 fl oz cup)

16 fl oz 700

180

20

30

12

62

75

24

300

13

114

38

97

15

25

50

10

Chocolate
McCaf Shake
(22 fl oz cup)

22 fl oz 850

210

23

36

15

74

85

29

380

16

141

47

120

19

30

60

15

Coffee (Large)

16 fl oz
cup

Frappe Caramel
(Large)

22 fl oz 670
cup

250

27

42

17

87

1.5

95

32

190

96

32

88

11

20

35

Strawberry
McCaf Shake
(16 fl oz cup)

16 fl oz 690

180

20

30

13

63

75

25

210

114

38

100

15

25

50

Strawberry
McCaf Shake
(22 fl oz cup)

22 fl oz 850

210

24

36

15

75

90

30

260

11

140

47

123

18

30

70

Vanilla McCaf
Shake (16 fl oz
cup)

16 fl oz 660

170

19

29

12

61

75

24

200

109

36

81

14

25

50

Vanilla McCaf
Shake (22 fl oz
cup)

22 fl oz 820

210

23

35

15

73

90

29

260

11

135

45

101

18

30

60

Iced Mocha
(Large)

22 fl oz 480
cup

150

16

25

10

49

0.5

50

17

220

70

23

62

14

15

40

Iced Mocha
(Small)

12 fl oz 290
cup

100

11

17

33

35

12

125

41

14

34

10

25

Iced Mocha with


Nonfat Milk
(Large)

22 fl oz 390
cup

50

3.5

18

25

220

71

24

62

14

20

45

Iced Mocha with


Nonfat Milk
(Small)

12 fl oz 240
cup

45

16

20

125

41

14

35

10

25

Iced Coffee with


Sugar Free
French Vanilla
Syrup (Large)

32 fl oz 160
cup

80

14

29

35

12

135

18

Iced Coffee with


Sugar Free
22 fl oz 120
French Vanilla
cup
Syrup (Medium)

60

11

4.5

22

25

90

12

Calories

10

Serving Size

Mango Pineapple 12 fl oz
Smoothie
220
cup
(Small)

Nutrition Facts

% DAILY VALUE

Calories

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

40

4.5

15

15

65

Iced Coffee-32 fl oz 260


Caramel (Large) cup

80

14

29

35

12

65

43

14

42

Iced Coffee-Caramel
(Medium)

22 fl oz 180
cup

60

11

4.5

22

25

50

29

10

28

Iced Coffee-16 fl oz 130


Caramel (Small) cup

40

4.5

15

15

35

22

21

Iced Coffee-French Vanilla


(Large)

32 fl oz 240
cup

80

14

29

35

12

80

41

14

39

Iced Coffee-French Vanilla


(Medium)

22 fl oz 170
cup

60

11

4.5

22

25

55

27

26

Iced Coffee-French Vanilla


(Small)

16 fl oz 120
cup

40

4.5

15

15

40

20

19

Iced Coffee-Hazelnut
(Large)

32 fl oz 250
cup

80

14

29

35

12

75

43

14

41

Iced Coffee-Hazelnut
(Medium)

22 fl oz 180
cup

60

11

4.5

22

25

50

29

10

28

Iced Coffee-Hazelnut
(Small)

16 fl oz 130
cup

40

4.5

15

15

35

21

20

Iced Coffee-32 fl oz 270


Regular (Large) cup

80

14

29

35

12

75

47

16

45

Iced Coffee-Regular
(Medium)

22 fl oz 190
cup

60

11

4.5

22

25

50

31

10

30

Iced Coffee-16 fl oz 140


Regular (Small)
cup

40

4.5

15

15

35

23

22

Mocha (Small)

12 fl oz 340
cup

100

11

18

34

35

12

150

49

16

42

10

10

30

Mocha
(Medium)

16 fl oz 410
cup

120

14

21

40

40

14

190

60

20

53

13

10

40

Mocha (Large)

20 fl oz 500
cup

150

17

26

10

49

0.5

50

17

240

10

72

24

10

63

16

15

50

Mocha with
Nonfat Milk
(Small)

12 fl oz 270
cup

30

3.5

11

15

150

49

16

43

11

10

35

Mocha with
Nonfat Milk
(Medium)

16 fl oz 330
cup

30

3.5

11

15

190

60

20

53

13

15

40

Mocha with
Nonfat Milk
(Large)

20 fl oz 390
cup

35

2.5

12

20

240

10

73

24

10

64

17

20

50

Caramel Mocha
(Small)

12 fl oz 320
cup

100

11

17

33

35

12

170

45

15

40

10

10

30

Iced Coffee with


Sugar Free
French Vanilla
Syrup (Small)

Serving Size

80

Nutrition Facts

16 fl oz
cup

% DAILY VALUE

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

120

14

21

40

0.5

40

14

220

55

18

50

12

15

40

Caramel Mocha
(Large)

20 fl oz 480
cup

150

17

26

10

49

0.5

50

17

270

11

66

22

60

16

15

50

Nonfat Caramel
Mocha (Small)

12 fl oz 250
cup

30

3.5

10

15

170

45

15

41

10

10

35

Nonfat Caramel
Mocha
(Medium)

16 fl oz 310
cup

30

3.5

11

15

210

56

19

51

13

15

40

Nonfat Caramel
Mocha (Large)

20 fl oz 370
cup

35

3.5

2.5

11

20

270

11

67

22

61

17

20

50

Latte (Small)

12 fl oz 170
cup

80

13

24

25

115

15

12

30

fl oz 210
Latte (Medium) 16cup

90

10

16

30

30

11

140

18

15

11

10

35

Latte (Large)

20 fl oz 280
cup

120

14

21

39

40

14

180

24

20

15

15

50

Caramel Latte
(Large)

20 fl oz 430
cup

120

14

21

39

40

14

180

62

21

59

15

15

50

Caramel Latte
(Medium)

16 fl oz 340
cup

90

10

16

30

30

11

140

50

17

48

11

10

35

Caramel Latte
(Small)

12 fl oz 270
cup

80

13

24

25

115

40

13

38

30

Hazelnut Latte
(Small)

12 fl oz 270
cup

80

13

24

25

115

40

13

38

30

Hazelnut Latte
(Medium)

16 fl oz 330
cup

90

10

16

30

30

11

140

50

17

47

11

10

35

Hazelnut Latte
(Large)

20 fl oz 430
cup

120

14

21

39

40

14

180

62

21

58

15

15

50

French Vanilla
Latte (Small)

12 fl oz 260
cup

80

13

24

25

115

38

13

36

30

French Vanilla
16 fl oz 330
Latte (Medium)
cup

90

10

16

30

30

11

140

48

16

45

11

10

35

French Vanilla
Latte (Large)

20 fl oz 420
cup

120

14

21

39

40

14

190

60

20

56

15

15

50

Latte with Sugar


Free French
Vanilla Syrup
(Small)

12 fl oz 210
cup

80

13

24

25

150

24

12

30

Latte with Sugar


Free French
Vanilla Syrup
(Medium)

16 fl oz 260
cup

90

10

16

30

30

11

190

29

10

15

12

10

35

Latte with Sugar


Free French
Vanilla Syrup
(Large)

20 fl oz 330
cup

120

14

21

39

40

14

240

10

37

12

20

15

15

50

Nonfat Latte
(Small)

12 fl oz 100
cup

110

15

13

10

10

30

Nonfat Latte
(Medium)

16 fl oz 130
cup

135

19

16

12

15

40

Calories

16 fl oz 390
cup

Serving Size

Caramel Mocha
(Medium)

Nutrition Facts

% DAILY VALUE

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

0.5

10

180

25

21

16

15

50

Nonfat Caramel
Latte (Small)

12 fl oz 200
cup

110

41

14

39

10

10

30

Nonfat Caramel 16 fl oz 250


Latte (Medium)
cup

135

51

17

48

12

15

40

Nonfat Caramel
Latte (Large)

20 fl oz 310
cup

0.5

10

180

63

21

59

16

15

50

Nonfat Hazelnut
Latte (Small)

12 fl oz 200
cup

110

40

13

38

10

10

30

Nonfat Hazelnut 16 fl oz 250


Latte (Medium)
cup

135

51

17

48

12

15

40

Nonfat Hazelnut
Latte (Large)

20 fl oz 310
cup

0.5

10

180

63

21

59

16

15

50

Nonfat French
Vanilla Latte
(Small)

12 fl oz 190
cup

115

39

13

37

10

10

30

Nonfat French
Vanilla Latte
(Medium)

16 fl oz 240
cup

140

49

16

46

12

15

40

Nonfat French
Vanilla Latte
(Large)

20 fl oz 300
cup

0.5

10

180

60

20

56

16

15

50

Nonfat Latte with


Sugar Free
12 fl oz 140
French Vanilla
cup
Syrup (Small)

150

24

13

10

10

30

Nonfat Latte with


Sugar Free
16 fl oz 170
French Vanilla
cup
Syrup (Medium)

180

30

10

16

12

15

40

Nonfat Latte with


Sugar Free
20 fl oz 220
French Vanilla
cup
Syrup (Large)

0.5

10

240

10

38

13

21

16

15

50

Calories

20 fl oz 170
cup

Serving Size

Nonfat Latte
(Large)

Nutrition Facts

% DAILY VALUE

Hot Chocolate
(Small)

12 fl oz 360
cup

120

13

21

39

40

14

180

50

17

45

11

10

40

Hot Chocolate
(Medium)

16 fl oz 440
cup

140

16

25

47

0.5

50

16

220

61

20

56

14

15

45

Hot Chocolate
(Large)

20 fl oz 540
cup

180

20

31

12

58

0.5

60

20

280

12

73

24

68

17

20

60

Hot Chocolate
with Nonfat Milk
(Small)

12 fl oz 280
cup

30

3.5

11

15

180

50

17

46

12

15

40

Hot Chocolate
with Nonfat Milk
(Medium)

16 fl oz 340
cup

30

3.5

11

15

220

61

20

57

14

20

50

Blueberry
22 fl oz 340
Pomegranate
Smoothie (Large) cup

10

0.5

65

79

26

19

70

10

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

50

62

21

15

54

Coffee
(Medium)

16 fl oz
cup

Egg Nog McCafe 14.7 oz


Shake (16 fl oz
670
(418
g)
cup) Medium

170

19

30

12

62

75

25

210

110

37

94

15

25

50

Egg Nog McCafe 18.2 oz


Shake (22 fl oz
830
(516
g)
cup) Large

210

23

36

15

74

90

30

270

11

136

45

117

18

30

70

Frappe
Chocolate Chip
(Large)

22 fl oz 760
cup

280

31

48

20

101

1.5

95

32

200

111

37

99

12

20

35

Frappe
Chocolate Chip
(Medium)

16 fl oz 630
cup

240

26

41

17

85

80

26

160

91

30

81

15

30

Frappe
Chocolate
Covered
Strawberry
(Large)

22 fl oz 830
cup

270

30

47

19

97

1.5

90

31

200

133

44

122

12

20

35

Frappe
Chocolate
Covered
Strawberry
(Medium)

16 fl oz 690
cup

230

26

40

17

83

75

26

160

107

36

98

10

15

30

Hot Chocolate
with Nonfat Milk
(Large)

20 fl oz 400
cup

35

3.5

2.5

12

20

280

12

74

25

69

19

25

60

Mango Pineapple 22 fl oz
Smoothie
340
cup
(Large)

15

1.5

70

78

26

14

74

50

45

10

Mango Pineapple 16 fl oz
Smoothie
270
cup
(Medium)

10

55

61

20

11

58

45

35

McCaf Caramel
Hot Chocolate
12 fl oz 260
with Nonfat Milk
cup
(Small)

30

3.5

10

15

200

46

15

44

11

15

40

McCaf Caramel
Hot Chocolate
20 fl oz 380
with Nonfat Milk
cup
(Large)

35

3.5

2.5

11

20

300

13

68

23

66

18

25

60

McCaf Caramel
Hot Chocolate
16 fl oz 310
with Nonfat Milk
cup
(Medium)

30

3.5

11

20

240

10

57

19

54

14

20

50

Shamrock
fl oz 660
McCafe Shake 16cup
(16 fl oz cup)**

170

19

29

12

61

75

24

210

109

36

93

14

25

50

Shamrock
fl oz 820
McCafe Shake 22cup
(22 fl oz cup)**

210

23

35

15

73

90

29

260

11

135

45

115

18

30

60

Iced Mocha
(Medium)

110

13

19

38

40

13

150

50

17

43

10

30

Calories

16 fl oz 260
cup

Serving Size

Blueberry
Pomegranate
Smoothie
(Medium)

Nutrition Facts

16 fl oz 350
cup

% DAILY VALUE

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

45

3.5

17

20

150

50

17

43

10

15

30

Iced Caramel
Mocha (Small)

12 fl oz 280
cup

100

11

17

33

35

12

140

38

13

33

10

25

Iced Caramel
Mocha
(Medium)

16 fl oz 340
cup

110

13

19

37

40

13

170

46

15

41

10

30

Iced Caramel
Mocha (Large)

22 fl oz 460
cup

150

16

25

10

48

0.5

50

17

250

10

65

22

59

13

15

40

Iced Nonfat
Caramel Mocha
(Small)

12 fl oz 230
cup

45

16

20

140

38

13

33

10

25

Iced Nonfat
Caramel Mocha
(Medium)

16 fl oz 270
cup

45

16

20

170

47

16

41

10

15

30

Iced Nonfat
Caramel Mocha
(Large)

22 fl oz 370
cup

50

3.5

17

25

250

10

65

22

59

14

20

45

Frappe Mocha
(Medium)

16 fl oz 550
cup

200

22

34

14

71

75

25

160

80

27

71

15

25

Frappe Mocha
(Large)

22 fl oz 670
cup

240

26

41

17

85

90

30

190

98

33

88

11

20

35

Frappe Caramel
(Medium)

16 fl oz 550
cup

200

23

35

15

73

80

27

160

79

26

71

20

30

Strawberry
Banana
Smoothie
(Medium)

16 fl oz 250
cup

60

58

19

13

54

35

Strawberry
22 fl oz 330
Banana
Smoothie (Large) cup

10

0.5

80

74

25

16

70

45

10

40

4.5

14

15

70

27

20

15

Calories

16 fl oz 290
cup

Serving Size

Iced Mocha with


Nonfat Milk
(Medium)

Nutrition Facts

% DAILY VALUE

Desserts/Shakes
Vanilla Reduced 3.7 oz
Fat Ice Cream
170
(105
g)
Cone
Kiddie Cone

1 oz
(29 g)

45

10

1.5

20

Hot Fudge
Sundae

6.3 oz 330
(179 g)

80

14

34

25

170

53

18

48

25

Hot Caramel
Sundae

6.4 oz 340
(182 g)

70

12

24

30

10

150

60

20

43

10

25

Strawberry
Sundae

6.3 oz 280
(178 g)

60

10

20

25

85

49

16

45

20

McFlurry with
oz 650
M&M'S Candies 10.9
(310 g)
(12 fl oz cup)

210

23

35

14

72

0.5

50

17

180

96

32

89

13

15

45

McFlurry with
oz 510
OREO Cookies 10.1
(285 g)
(12 fl oz cup)

150

17

26

44

0.5

45

14

280

12

80

27

64

12

15

40

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

140

15

24

10

49

60

20

160

86

29

63

11

20

40

Chocolate
McCaf Shake
(12 fl oz cup)

12 fl oz 560

150

16

25

10

51

60

20

240

10

91

30

77

12

20

40

Strawberry
McCaf Shake
(12 fl oz cup)

12 fl oz 550

150

16

25

10

52

60

21

160

90

30

79

12

20

40

Calories

12 fl oz 530

Serving Size

Vanilla McCaf
Shake (12 fl oz
cup)

Nutrition Facts

% DAILY VALUE

Baked Hot Apple 2.7 oz


Pie
(77 g)

250

110

13

19

35

170

32

11

15

13

25

Chocolate Chip
Cookie

1
cookie
(33 g)

160

70

12

3.5

19

10

90

21

15

Oatmeal Raisin
Cookie

1
cookie
(33 g)

150

50

2.5

13

10

135

22

13

Fruit 'n Yogurt


Parfait

5.2 oz 150
(149 g)

20

70

30

10

23

15

10

Chocolate
McCaf Shake
(16 fl oz cup)

16 fl oz 700

180

20

30

12

62

75

24

300

13

114

38

97

15

25

50

10

Chocolate
McCaf Shake
(22 fl oz cup)

22 fl oz 850

210

23

36

15

74

85

29

380

16

141

47

120

19

30

60

15

McFlurry with
oz 930
M&M'S Candies 16.2
(460 g)
(16 fl oz cup)

290

33

50

20

102

75

25

260

11

139

46

128

20

25

70

10

McFlurry with
oz 690
OREO Cookies 13.4
(381 g)
(16 fl oz cup)

200

23

35

12

58

55

19

380

16

106

35

85

15

20

50

10

Snack Size
7.3 oz 430
McFlurry with
M&M'S Candies (207 g)

140

15

24

10

48

35

11

120

64

21

59

10

30

Snack Size
6.7 oz 340
McFlurry with
OREO Cookies (190 g)

100

11

17

29

30

190

53

18

43

10

25

Snack Size
McFlurry with
Rolo**

8.4 oz 510
(238 g)

140

16

25

10

50

0.5

40

13

190

84

28

63

10

10

35

Strawberry
McCaf Shake
(16 fl oz cup)

16 fl oz 690

180

20

30

13

63

75

25

210

114

38

100

15

25

50

Strawberry
McCaf Shake
(22 fl oz cup)

22 fl oz 850

210

24

36

15

75

90

30

260

11

140

47

123

18

30

70

Vanilla McCaf
Shake (16 fl oz
cup)

16 fl oz 660

170

19

29

12

61

75

24

200

109

36

81

14

25

50

Vanilla McCaf
Shake (22 fl oz
cup)

22 fl oz 820

210

23

35

15

73

90

29

260

11

135

45

101

18

30

60

Egg Nog McCafe 14.7 oz


Shake (16 fl oz
670
(418
g)
cup) Medium

170

19

30

12

62

75

25

210

110

37

94

15

25

50

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

23

36

15

74

90

30

270

11

136

45

117

18

30

70

McFlurry with
Reese's Peanut 14.2 oz 810
Butter Cup (16 (403 g)
fl oz cup)

290

32

50

15

76

60

20

400

17

114

38

103

21

20

60

Shamrock
fl oz 660
McCafe Shake 16cup
(16 fl oz cup)**

170

19

29

12

61

75

24

210

109

36

93

14

25

50

Shamrock
fl oz 820
McCafe Shake 22cup
(22 fl oz cup)**

210

23

35

15

73

90

29

260

11

135

45

115

18

30

60

Snack Size
Holiday Mint
McFlurry

6.9 oz 380
(196 g)

130

14

21

10

52

30

10

110

56

19

51

10

30

Snack Size
McFlurry with
Reese's Peanut
Butter Cup

7.1 oz 410
(202 g)

150

16

25

38

30

10

200

57

19

51

10

10

30

Newman's Own
Creamy
1.5 fl oz 100
Southwest
(44 ml)
Dressing

50

20

340

14

11

Newman's Own 1.5 fl oz


Low Fat Balsamic (44 ml)
Vinaigrette

35

25

2.5

420

18

10

90

50

20

2.5

0.5

390

16

Calories

210

Serving Size

Egg Nog McCafe 18.2 oz


Shake (22 fl oz
830
(516
g)
cup) Large

Nutrition Facts

% DAILY VALUE

Condiments

Ketchup Packet

1 pkg
(9 g)

Newman's Own
Low Fat Family 1.5 fl oz
Recipe Italian
(44 ml)
Dressing
Salt Packet

1 pkg
(0.7 g)

270

11

Tangy Barbeque
Sauce

1 pkg
(28 g)

50

260

11

12

10

Honey

1 pkg
(14 g)

50

12

11

130

15

23

2.5

12

20

530

22

Newman's Own 2 fl oz 170


Ranch Dressing (59 ml)
Sweet 'N Sour
Sauce

1 pkg
(28 g)

50

150

12

10

Peanuts (for
Sundaes)

0.3 oz
(7 g)

45

30

3.5

0.5

Spicy Buffalo
Sauce

0.8 oz
(22 g)

35

30

540

23

Creamy Ranch
Sauce

0.8 oz
(22 g)

110

110

12

18

170

Honey Mustard
Sauce

0.8 oz
(22 g)

60

35

0.5

115

Hotcake Syrup

1 pkg
(60 g)

180

20

45

15

32

Calories

Calories from Fat

Total Fat (g)

% Daily Value**

Saturated Fat (g)

% Daily Value**

Trans Fat (g)

Cholesterol (mg)

% Daily Value**

Sodium (mg)

% Daily Value**

Carbohydrates (g)

% Daily Value**

Dietary Fiber (g)

% Daily Value**

Sugars (g)

Protein (g)

Vitamin A

Vitamin C

Calcium

Iron

40

40

4.5

1.5

55

0.5 oz
(14 g)

35

0.4 fl oz
(11 ml)

20

20

1.5

10

15

Strawberry
Preserves

0.5 oz
(14 g)

35

Sugar Packet

1 pkg
(4.0 g)

15

EQUAL 0
Calorie
Sweetener

1 pkg
(1.0 g)

SPLENDA No
Calorie
Sweetener

1 pkg
(1.0 g)

Buffalo Ranch
McChicken

5.1 oz 350
(145 g)

130

15

23

14

35

11

980

41

40

13

14

15

15

Hot Habanero
Sauce

22 oz
(0.8 g)

80

60

11

10

180

90

25

2.5

410

17

15

Premium
McWrap
9.7 oz 510
Southwest
(275 g)
Chicken (Grilled)

180

20

30

31

80

27

1280

54

53

18

14

31

15

15

20

20

Grape Jam
Coffee Cream

Serving Size

Whipped
1 pkg
Margarine (1 pat) (6 g)

Nutrition Facts

Newman's Own
Low Fat Sesame 1.5 fl oz
Ginger
(44 ml)
Dressing**

% DAILY VALUE

1 oz
Tartar Sauce Cup (28
15
23
2.5
12
0
10
4
150
6
0
0
0
0
0
0
0
0
2
2
g) 140 130
Note: Nutrient contributions from individual components may not equal the total due to federal rounding regulations. Percent Daily Values (DV) and RDIs
are based on unrounded values.
This list has been generated by McDonalds.com and is effective 05-27-2014.
* Contains less than 2% of the Daily Value of these nutrients
Available at participating McDonald's
+ Based on the weight before cooking 4 oz. (113.4g)
++ Based on the weight before cooking 8 oz. (226.8g)
+++ Based on the weight before cooking 5.33 oz. (151.1 g)
The values represent the sodium derived from ingredients plus water. Sodium content of the water is based on the value listed for municipal water in the USDA National Nutrient Database. The actual amount of sodium
may be higher or lower depending upon the sodium content of the water where the beverage is dispensed.
** Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald's suppliers. The nutrition information is based on
standard product formulations and serving sizes (including ice for beverages). All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet
current US FDA NLEA guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product. In
addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. Beverage sizes may vary in your market. None of our products are
certified as vegetarian. This information is correct as of May 2014, unless stated otherwise.
SPLENDA No Calorie Sweetener is the registered trademark of McNeil Nutritionals, LLC
EQUAL 0 Calorie Sweetener is a registered trademark of Merisant Company

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