A channel is a channel: veins, arteries and nerves.
You can add to this the
lymphatic system, though they are considered to act as a support for bring moisture to the nervous system among their other functions. A cakra in this view is any place in the body where there are clusters of arteries, veins and nerves. You can readily see five such clusters in the body. There are many more. The channels we visualize are just a method why! because when we are visualizing ourselves as a deity, we visualize our bodies as completely hollow, made of light, with no internal organs. The e"plicitly stated point of view of Tibetan #edicine is that the avadh$t% is all channels of air i.e. arteries& the rasan' is all channels of fire i.e. the blood vessels, and the lalan' all channels of water i.e. the nerves in the body. This is detailed at length by (urkhar )odo *yalpo, is based primarily on the understanding of the anatomy of the body indicated by the Third +armapa in his (abmo ,angdon and reinforced by -esrid .angye *yatso. The latter two were both great -zogchen masters as well though, (urkharwa was not. /or e"ample, the +agyu 0istorian, Thubten 1hunstog, has written an interesting commentaries on Tibetan #edicine, .i" Yogas of ,aropa, and well as (abmo ,angdon. 0e makes the case that if channels are not physical structures in the body, then practices like gtum mo would have no effect. Then there is the very interesting doctor in *olok, #enpa Tenzin, who wrote a book based on doing many years of dissection of cadavers which contain very detailed drawings of his research. 2ne may think this unnecessary given ,etter3s Anatomy and so on, but it is interesting and his dissections were guided from a Tibetan #edical perspective. 0e really e"plained this principle to us very well when we are interning in 4ining. 0e is a disciple of +henpo #unsel and 5n Tibet, he is a well respected -zogchen master. 5n reality, the three channels meet in each of these five 6or si"7 locations in the body, according to the presentation 5 gave above from +alackara. This simply means you will find clusters of arteries, veins and nerves at these locations in the body. Again, to restate, when we are doing deity yoga, our bodies are conceived to be hollow thus we visualize the channels in various ways depending on what system we are practicing. 0ence, according #enpa Tenzin, et al, our visualization does not correspond with the manner in which the three channels actually e"ist in the body, and more importantly, it does not need to. The reasons behind this again become very clear when one studies embryology according to Tibetan #edicine, +alacakra, or -zogchen ,yinthig. A very good book on this subject has been published by /rancis *arret. 0owever, again, in the 8est, our idea of 9':is has been very influenced by the acupuncture idea of ;meridians; as well as 0indu ideas of cakras and 9':is. The <panishadic idea of cakras and 9':is is related to the concept of pa=cako>a originating in the Taittiriya <panisha 6which makes this idea a bit older than the ?uddha3s teaching7, where they are e"plicitly connected with the pr'9amayako>a. 2n the other hand, the <panishads are very important to understand, because they contain many ideas and concepts which reappear in altered form 6i.e. revised in accordance with ?uddha ideas7 in @ajray'na, AyurvedaATibetan #edicine, and even in -zogchen. That B#ind ofC Dkyi semsE is the unmi"ed totally complete essence, the primal nature of the eight consciousnesses endowed with a luminous DFod gsalE identity which inherently never wavers into any e"treme at all, free from all e"tremes, naturally pure and unwavering in the three times. ,ow then, if it is asked B5s it not impossible for such a pure primal nature to appear to the mind of a person!C, it is possible, called Bvidy'C Drig pa, the knowing aspect of the mindE. The vidy' of migrating beings itself appears as the mental consciousness in terms of apprehending subjects and apprehended objects. 8hen vidy' manifests its own primal nature, the mental consciousness manifests as selforiginated wisdom, and then the pure basis of the mental consciousness 6free from the root of an apprehending subject and apprehended objects7 bring samsara to an end. The wisdom of oneGs vidy' 6without root or leaf7 H naturally perfected as it allencompassingly subsumes everything H is the true state Dde kho na nyidE. The .un That 5lluminates the #eaning