By: Dr.

Janet Crain



Table of Contents

Acknowledgements

Section One: Introduction and Sample Disclaimer Paragraphs

Section Two: Characteristics of the Drawn Tree - Pages 7 - 43

1. Added Objects Drawn .................................. p. 7-11
2. Base of the Tree........................................... p. 11-13
3. Branches ...................................................... p.13-16
4. Details .......................................................... p.17
5. Distinguishing Variety of Tree....................... p. 18
6. Exceptions.................................................... p.19
7. Firmness or Softness of Lines...................... p.19-21
8. Placement of the Tree on the Page.............. p. 21-24
9. Roots............................................................ p. 25-27
10. Shading........................................................ p. 27-28
11. Size .............................................................. p. 29-31
12. Tree Top or Crown....................................... p. 31-34
13. Trunk............................................................ p. 35-37
14. Unique Features........................................... p. 38-43

Section Three: Exercises - Pages 44-49

Attitude of Gratitude Exercise
Blessing Box
Goal Setting Exercise
Box Exercise
Outside in Nature Exercise
Delegation Exercise
J ournals
Self Reward Exercise
Breathing Exercise
10 PM House Sweep
Worry Time Exercise
Tree Nurturing Exercise
Morning Letter
Photo Album
Self Hypnosis
STOP, STOP, STOP Exercise
Reinvention
Relaxation Ritual

Bibliography

Biography of Dr. Janet Crain

Quick Guide to Tree Reading

Template for Tree Drawing

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Acknowledgements:


I would like to thank the following people who helped make this all possible:

Serena Lumiere for reintroducing the work of Ethel J ohnson who wrote the book
entitled, Tell Tale Trees: What The Tree You Draw Reveals About You.

Pat, Bonni, Maggie, Nova, and J ody for their devotion and creativity.

My fabulous second family at the Center for Headaches and Facial Pain.

My husband Dr. Ira Klemons for teaching me to put one foot in front of the other;
Adam and Stephanie for your constant support.

Lorrie Klemons, Ronda, J ackie, Susan, Mara, Sharon, Amy, Alison, Chris, Pam, ,
Garret, Diane, Cousin Ellen, Erica, Stacey, Lenny, Geri, J ulie, Lori, Nina, Sheryl,
Renee, Eileen C. Kathy M. the women of Curves and the 1000 artists that have
drawn trees for me to interpret.


















I NTRODUCTI ON

A Guide to Developing Rapport
Using a Simple Tree Drawing









































Tree reading is a skill that allows you to become familiar with an individual so that you
can build a foundation of trust and communication - two necessary ingredients for
building strong rapport in a short time.

When it comes to relationships, no one clicks or bonds with every person they meet
automatically. At times, you will naturally just click with someone. That click or bonding
is what I define as rapport. It is very beneficial to build rapport quickly when developing
a professional relationship. Good rapport depends on mutual trust and understanding.

Rapport is like a game of catch. It depends on communication going back and forth like
a ball. If the ball is consistently thrown too low or too high, it is difficult to have an
enjoyable game. If you are not ready to catch the ball, even if its perfectly thrown, you
may drop it. Every one needs to feel understood from the beginning for communication
to be effective. In a fast-paced, scheduled world, getting to know one another quickly
can be difficult.

In order to develop rapport with another person, it is helpful to first understand yourself.
Before you go any further, draw a tree in the box below. It is better if the tree is drawn
prior to learning the meaning behind the drawing. Once you complete this course, you
will have the tools necessary to assess your own drawing, as well as those of others.

2






























3


In a world where written and spoken words are the main communicator of life
experiences, being able to develop communication through non-verbal expression is
valuable. By viewing a tree from a metaphorical point of view, you gain insight into the
distinctiveness of the individual. Trees, since the Garden of Eden to the Kabalistic
(J ewish Mysticism) Tree of Life, have been used as symbols to represent an individuals
character.

To start the process, have the person relax with a deep breath, close his/her eyes and
imagine a tree. On the paper provided with a pre-drawn rectangular box have the
individual draw a tree in pencil. For greater artistic expression, you can give the
individual a choice of writing instruments such as a pencil, pen, or crayon, or marker. It
is better if there are no pictures or photographs of trees in the room. Artistic ability is not
a factor in the interpretation.

Begin interpretation by viewing the tree as a whole on the page. Look at the tree without
judgment. Does it seem in harmony? Does the tree seem to be stressed or calm?
How well does it fit on the page? Is the tree full of life? What is the content? Does it
tell a story?

There are 14 categories for interpretation arranged in alphabetical order:

1. Added objects in the picture besides the tree
2. The base
3. The branches
4. The details
5. Distinguishing variety of trees
6. Exceptions
7. Firmness or softness of lines
8. Placement of tree on the page
9. The roots
10. Shading on the tree
11. Size
12. Tree top or crown
13. Trunk and timeline
14. Unique features.

Now pick out which three of the categories are the most obvious in the composition of
the tree drawn. For example, if the tree is very large, size would be the first
characteristic to interpret. Continue to interpret obvious characteristics. Never add
more to the reading than what is there.

If you are presenting a written interpretation, refer to the CD Tree Characteristics Guide
for Use in Written Description. It can be downloaded onto your computer as a Portable
Document Format (PDF). Then you can provide an individual assessment by cutting
and pasting any characteristic that applies to the drawn tree. I recommend that each
written review include an opening paragraph, a disclaimer, the tree interpretation, any
relevant exercises, and an individual hypnotic message.


4







Introduction and Sample Disclaimer Paragraphs


I. Basic Introduction:
Trees, since the beginning of time in the Garden of Eden to the Kabalistic Tree of Life, have
been metaphors to represent an individuals nature. This tree drawing reflects your uniqueness.
It is meant for learning purposes only. After you read this assessment ask a close friend to read
it also, as sometimes we dont see in ourselves many qualities others see in us. A simple tree
drawing can express how we see ourselves and how we experience our lives. After you read
this interpretation you can reinforce the qualities that further your goals to live in balance and
think of ways to make changes in areas that are holding you back from being the best you can
be.



II. Introduction and Disclaimer:

The goal of this tree reading is to give you insight into your individuality. At times, subconscious
disharmony is revealed. Understanding an area of your life that is not flowing smoothly gives
you a unique opportunity to make a change before it becomes a problem in your life.
Preparation of an action plan helps reduce the impact of lifes stress and allows better health.
This insight is not meant to take the place of professional mental health counseling, and if you
feel you want to explore any of the insights at a deeper understanding, a referral can be made.
After you read this assessment, ask a close friend to read it also, as sometimes we dont see in
ourselves many qualities others see in us.



III. Introduction and Disclaimer 2:
Trees, since the beginning of time in the Garden of Eden to the Kabalistic Tree of Life, have
been used as metaphors to represent an individuals nature. Thoughts and values expressed
through non-verbal communication allow individual insight into potential non-supportive past
memories that are holding you back from achieving your goals. By becoming aware of these
revelations you can create balance. An authentic existence is created when self understanding
is directing the path toward individual fulfillment. The goal of this tree reading is to give you
insight towards your individual style. Remember every individual is unique and special.

This insight is not meant to take the place of professional mental health counseling and if you
feel you want to explore any of the insights at a deeper understanding a referral can be made.
After you read this assessment, ask a close friend to read it also, as sometimes we dont see in
ourselves many qualities others see in us. I hope you embrace your special qualities and
promote your true self.





5








IV. Disclaimer:

A. Insights revealed in tree interpretations are not meant to take the place of professional
mental health counseling or standard care. A referral can be made if you feel you want to
explore any of the insights at a deeper understanding.


B. Developing rapport and increasing communication is not meant to replace professional
mental health treatment. Sometimes a characteristic is revealed in a tree that as the interpreter
you feel needs professional support. I always include a disclaimer in every written interpretation.



V. Stress Management Introduction
The key to a happy and healthy life is to live every day in balance. Life is full of experiences
that shift your balance in one direction or another. The way you act in response to situations is a
learned behavior developed from your perspective of the way life should be. Stress, a normal
part of daily living, is not harmful unless it becomes unchecked. Our ability to control our
response is diminished when there is an overproduction of stress chemicals. By gaining insight
from a non-verbal means, past memories and stressful situations are used to create an action
plan. Formulated individual plans to reduce the impact of stress can lead to better responses in
the future. The tree you drew today symbolizes the way you are reflecting your individuality at
this moment and change is possible.



VI. Choice of Writing Instrument
Each instrument of writing has a meaning. You can include the meaning in your written
assessment.

Pencil:
You have chosen to draw your tree in pencil. You allow yourself freedom to make a change.

Pen or Black Marker:
You have chosen to draw your tree in pen or black marker. You believe your way is the right
way and like to know what is expected of you.

Crayon or Colored Marker:
You have chosen to draw your tree with a crayon or colored marker. You want more avenues to
express yourself.

















SECTI ON TWO

Characteristics of the Drawn Tree


6




































7
1. Added Objects Drawn:
Providing more than a tree shows an awareness of the interaction between self
and the environment.
addition to drawing a tree, you have provided additional objects to express more information
ecause you have an awareness of things going on around you.

In
b


1a. The fruit or nuts you have added imply your desire to have a
goal and a need to feel that your work is productive.

1b. The fruit can also represent your children.

1c. The grass under your tree shows your priority of wanting your
home to be a comfortable place and your friends to be at ease
there.

1d. The flowers surrounding the tree show the importance you
create a feeling of place on filling your home with objects that
beauty and warmth.

1e. Drawing birds, animals or people around your tree indicates
you are a kind, warm-hearted individual who welcomes friends into
your home. You would rather have people around than be alone.

1f. Having the sun drawn on the right side of page demonstrates
your optimistic nature; you believe your future will be bright.

1g. Placing the sun drawn on the left side implies a belief that the
happy days are a part of your past.

1h. Drawing clouds above your tree illustrates your sentimental
nature. At times you have expectations of sorrow and
disappointment in your life.
8

1i. A swing or platform in your tree shows you feel overburdened
and vulnerable at this time.

1j. The moving water symbolizes you are in a very emotional
place and are going through a transformation in your life. It is
always helpful to step back and look at the situation objectively. If
you feel unsupported during this change, be sure to solicit help
from a source that will be sympathetic, not sabotaging.

1k. The active river shows you harbor deep seated anger. Anger
is an emotion that can prevent you from enjoying life. There are
many trained counselors that can help you over come this feeling.

1l. The passive river you drew implies you lack motivation. The
best way to motivate yourself is to find your interests and see what
excites you.


9

1m. The moon and stars you drew express the success with love
or money you feel.

1n. The odd shapes of the moon and stars you drew show the
disappointment with love or money you feel.

1o. The human face you drew in the tree illustrates youre playful
and have an active imagination.

1p. The you drew shows you feel overburdened or tree house
overextended emotionally. You tend to offer emotional support to
others but do not self nurture enough.
10

1q. Drawing a fence indicates you like structure and need to know
the boundaries.

2. Base of the Tree
Indicates the level of security attained by structure or routine. It can also
describe a need to have things scheduled versus spontaneous action.


2a. You drew the base of your tree planted in the ground. This
means you have a need for security and want things planned well
ahead. You are happy with a daily routine. Being in a situation
where everything is spontaneous can cause you stress. It is
important to structure some part of your day with a routine for
comfort.

2b. The base of the tree was drawn floating in the air. You find it
perfectly comfortable when things are spontaneous.

2c. The earth was drawn as a soft graceful line under your tree
indicating you are happy and contented with your life at this time.
11

2d. Your tree has a slanting base. This shows insecurity at times.
eaching your
goals.
Remember everyone feels insecure at times. It is important to feel
the feeling but not allow the fear to prevent you from r

2e. Your tree is planted in a pot. This means you like to be on the
go. You are ready to take a trip at a moments notice. When you
need to relax, take five minutes to sit comfortably and picture
yourself going on vacation.

2f. You drew your tree leaning to the right with the trunk located
yourself expressing the reasons you need to move
ward.
in the center of the box, which shows you are trying to move
forward, but the past is holding you back. Say good bye to the
past and visualize a new you stepping into the present. Write a
letter to
for

2g. Your tree seems to be planted on an island. This indicates
doable steps.
you=re a loner by nature or may feel very alone at the present time.
You have a desire to increase your economic and emotional
security. It is important to set timely realistic goals. The best way
to keep moving in a forward direction is to break the goal down into
12

2h. Your tree is drawn on the top of a hill. This means you like
attention and want to be noticed. You are cautious, not very social,
and very logical. You are ambitious and optimistic about the
future. You work independently. When working in a group, be
careful to allow every member to participate.

2i. Your tree drawn at the bottom of the page implies your sense
of security comes from external sources. It is important to evaluate
the source rather than just believe others. Ask yourself if the past
belief is supportive and currently correct.

2j. You drew your tree leaning to the left indicating a desire to go
back to a past time. It is important to identify what you are
searching for in the past. It could be a happier time, or an
unresolved issue. After you identify what need you are looking for,
make a plan to achieve it in the present time.

3. Branches
Represent the individuals ability to branch out into the world.


3a. Drawing both branches and leaves on your tree shows you
have a well-rounded nature. You are an individual who cares
about both the end results and the methods used to achieve them.
13

3b. Drawing both leaves and fruit on your tree shows you are
open-minded and hospitable. You are a progressive thinker and
have good social skills.

3c. All branches pointing upward shows you look forward rather
than back and are more interested in what tomorrow might bring
than in what happened in the past. You may be a day dreamer or
an opportunist. You recover quickly. Youre ambitious and may
be absorbed in interesting projects.

3d. Drawing branches in all directions indicates you are an
outgoing individual who reaches out to people.

3e. Branches containing leaves in clusters:
You like to finish one project before starting another.
14

3f. Branches straight out:
You need to have balance in your life. You are striving for
achievement.

3g. Branches straight down:
You have a need for grounding in your life. You may
the past to find direction in the future.
be looking to



drawn do not join the trunk:
portant to reach out and ask for the emotional
support you need. Emotional support is not being selfish or
needy; it is the ability to counter fear with outside support.
3h. The branches you have
At times, you find it difficult to gain emotional support for your
goals. It is im

3i. Darkening and reinforcing the lines of the branches:
You have a feeling of general anxiety and need to practice
relaxation daily.
15
16

3j. More branches on the left side of the tree demonstrated by
number or size:
You have a tendency to indicate a need for immediate emotional
satisfaction.

3k. More branches on the right side of the tree demonstrated
by number or size:
You have a tendency to put off achieving immediate gratification
and gain emotional satisfaction for the benefit of a long term goal.

3l. Absolute symmetry of the branch structure:
You have feelings of ambivalence, and an inability to make a
decision or pick a course of action.

3m. One-dimensional branches:
At times, you lack self-nurturing abilities. It is important not to
confuse selfish (putting your needs above everyone else) with
understanding your needs and fulfilling them.





17
4. Details
Do not mean artistic ability. It means how much information the individual wants
to share.


4a. Simple tree with no detail:
Drawing just a few lines to depict the tree illustrates your
secretive nature. You dont want people to know how you really
think and feel. You like to present an even temperament at all
times. It is important to get in touch with your emotions rather
than suppress them. Ask yourself How do I feel about that?
Wait for the answer; it is hard after years of suppressing your
feelings to let them out.

4b. Tree with texture or bark
Drawing lines to indicate texture or bark implies current stress in
home life. It also indicates a defensive nature and being self-
armored.

4c. Complex tree with no detail:
Drawing just a few lines to depict the tree illustrates how much
you like to work with the overall concept and let someone else
handle the details. If the work is very tedious and detail-oriented
t caught up in the details. It is you become frustrated. You ge
important to keep the big picture clear. One of your strong points
is the ability to delegate. Use it before frustration sets in.

4d. Complex tree with much detail:
The large amount of detail you drew shows you like to immerse
yourself in the details of anything and everything you do. You are
thorough and like to make sure that all loose ends are tied up.
You have a tendency to micro manage. Perfectionist is an
adjective some may have used to describe you.
18
5. Distinguishing Variety of Tree:
When an individual draws a specific kind of tree, it implies one strong personality
characteristic.


5a. A Christmas tree implies you are a joyful individual who loves
to celebrate all kinds of happy seasons. Sentimental is an
adjective used to describe you. The triangular-shaped branches
you drew show your uniqueness. You are energetic and
unconventional. You tend to be goal oriented and self disciplined
and can be quite persistent.

5b. The highly decorated Christmas tree:
You have a strong need for nurturing.

5c. A Palm tree implies you are a dreamer with ambitious goals
and lots of plans for achieving them. You may have a desire to
escape from daily duties.

5d. The Willow you drew expresses a sadness or loneliness in
either your job or home situation. You may be pessimistic and
emotionally unsatisfied at this time. Identifying your feelings is the
first step to finding satisfaction.

5e. The Banyan tree you have drawn displays your magnetic
eople feel comfortable

individuality. You have the ability to make p
and rooted in your presence.
6. Exceptions- These features are exceptions

6a. Left handed people draw the past on the right and the future on the left.

6b. Successful middle or you
confidence.

6c. Elderly people can draw very faint and scratchy lines even though they are extremely strong
willed.

6d. Very tense people may draw a tree from their childhood or past, and it doesnt reflect their
current state of mind.

ngest children draw small insignificant trees even though they have
7. Firmness or Softness of Lines
Shows Levels of Self-Confidence


7a. The firm lines you used to illustrate your tree shows you are
positive, aggressive, and confident. You know what you want.
Under stress you can be perceived as arrogant so be sure to listen
to others in a group.

7b. The light delicate lines indicate you are soft spoken, gentle
and tend to be humble. You use your humbleness to control
others to get your way rather than speaking up.
19

7c. Lines formed with many broken lines:
You are impulsive and may be considered neurotic. You have a
sharp, analytical mind.

7d. The blend of firm and soft lines indicate that you are a fairly
balanced individual who at times is aggressive and assertive. You
are sure of yourself and you know what you want. At other times,
you are soft spoken and gentle and perhaps uncertain.

7e. The lines on the tree you drew shift from dark to light on a
single line:
You are restless at times.

7f. The jagged or spiky formations:
Your tree shows you are strong-willed and competitive. You cant
relax and need constant activity.
20

7g. The soft curved lines:
You are positive and gentle and tend to be non-judgmental.

7h. The light and airy tree illustrates that you are easy going in

most situations.
8. Placement of the Tree on the Page
Reveals where the individual feels comfort to process and filter experiences. The
right side of page is metaphorically the future, the left the past, and the center the
here and now. The indiv left uses memories of idual whose tree is drawn on the
the past to understand the present. They usually are fascinated by history.
Centered trees face life a n the right imply a focus on new everyday. Trees drawn o
future goals and evaluate how every event will affect their future.


8a. Center of page:
Drawing your tree positioned in the center of the page shows that
you are aware of the events and activity around you. You are
conscientious and clear thinking which keeps you focused in the
rent experience. You are confident in present; able to adjust to cur
your individual thoughts and allow them to be your guide.
21

8b. Right side of page:
You have ambitious plans for the future as shown with the
placement of the tree on the right side of the page. At times you
l the roses of this moment. Pick any of the five
senses (sight, feel, touch, taste, smell) and become mindful of
what your body is experiencing right now, which will bring you into
the present.
are impatient for success and can be impulsive and take risks
therefore missing the splendor of the moment. It could be helpful
to stop and smel

8c. Left side of the page:
You have a tendency to stay in the memory of the past. At times
you are apprehensive of the future, and cling to security of routine
that is familiar. Moving forward can be difficult for you so be sure
you support yourself during changing times.

8d. Tilting to the left:
The tilting of the tree to the left implies a longing for the past. It is
important to take a few minutes everyday to enjoy the present.
Ask yourself, What are you grateful for? reminding yourself of the
joy of the today.

8e. Top half of the page:
You are independent and you dont want to be tied down as your
tree demonstrates. Freedom is important to you. Be careful not to
let your need for independence prevent you from keeping a level
head.
22

8f. Bottom of the page:
at the bottom of the page indicates you
tic security. Be sure
to stay within your budget.
Drawing your tree primarily
are a down-to-earth individual. You can be described as practical,
sensible and having a reliable nature. Under extreme stress you
may entertain pessimistic views. You must learn to stop those
negative self-defeating thoughts before they spiral out of control.
In times of high stress you look for materialis

8g. Upper right corner:
e upper right corner shows you have an
e advisable to seek professional mental health
counseling to explore the feeling and memories.
Placing your tree in th
optimistic outlook which allows you to move forward. You tend to
suppress the past memories. However, be careful not to suppress
all your past memories as they form who you are today. If they are
painful, it may b

8h. Lower left corner:
Placing your tree in the lower left corner indicates that at times you
feel like you are in a cloud of depression. Share your feelings with
others rather than suppressing them.

8i. Crosswise: If they turn the rectangular box side ways.
Placement of your tree in the crosswise position implies extreme
broadmindedness in your thinking. You have the ability to think
outside the box and allow open-minded thinking in. Be confident in
yourself and allow your voice to be heard and not influenced by
others who are narrow-minded.
23
24

8j. Outside Box:
Placing your tree extending outside the box demonstrates that you
arent restricted by other peoples limits and boundaries. You are
confident in your individual thoughts and allow them to be your
guide.

8k. Inside Box:
Drawing your tree within the pre-set box implies you like the
comfort of knowing the rules. If you are unsure of others
expectations you feel off balance. It is important for your comfort
that you clarify in your mind what is expected of you before your
take action.

8l. Tree Cuts off at the border:
The abrupt end of your drawing at the border implies you may feel
stifled in your dreams, hopes, and desires. It is time to become
clear about what you want and change old habits. One of the
comforts of a habit is that you usually know the results. You might
not like them but change is unknown and it is always easier to do
what is familiar. The minute we opt for change fear sets in. We
are all afraid of something or someone.

















25
9. Roots:
Expresses the individuals influence from the past. It also shows how much they
trust their instincts.


9a. The roots that you drew show your past as an important
influence affecting the way you live and think now. You have ties
to your past, and these ties give your life stability.

9b. The long roots you drew show your past is important and is a
strong influence on the way you live and think. You value material
security, and you have a natural fighting spirit.

9c. The gracefully drawn roots that you drew show that your past
is important and is a strong influence on the way you live and think.
The warm feeling that you have about your childhood has carried
into the way you think today.

9d. The dark gnarled roots you drew show your past is important
and is a strong influence on the way that you live and think. You
have an unpleasant association with your childhood and it has
influenced your adult thinking.

9e. One-dimensional roots:
In the past, emotional support was difficult in your family.

9f. You drew the base of the tree open with no roots drawn. This
implies that the past isnt important to you. You draw your strength
from the individual you are today.

9g. You drew the base of the tree with a straight line and no
roots. This indicates that you have actually cut yourself off from
your past.

9h. There is a distinct split in the roots showing your past is split
into many parts. It would be helpful to examine the parts to allow
them to add stability to the life you lead now.
26

9i. You drew the base of the tree with no roots. Trust your
in your instincts and let them lead you. You know the answers
heart; allow your inner voice to be your guide.

9j. The shaded area you drew on the roots reflects concerns or
worries that you have experienced in the past. During times when
you feel the stress of the past, you need to practice stress reducing
techniques.

10. Shading:
Reflects concerns or worries.


10a. The shaded area you drew on your tree trunk reflects
concerns or worries you are experiencing in your home at this time.
You feel anxious, self-questioning, and can get quite angry. During
times when you feel this stress, you need to practice stress
reducing techniques. Scheduling a specific time each day to do
goal setting and planning will help you feel less worry.

10b. The shaded area you drew on your tree top:
You are experiencing concerns or worries about your future.
Schedule a specific time each day to do goal setting and planning.
Preparation will help you feel less worry.
27

10c. The shaded area you drew on the roots reflects concerns or
worries that you have experienced in the past. During times when
you feel the stress of the past, you need to practice stress reducing
techniques.

10d. A shadow from the tree:
You have deep concerns in your life, yet you are optimistic about
resolving them.

10e. The light and airy tree illustrates that you are easy going in
most situations.

10f. The light delicate lines that you drew demonstrate that you
are a shy, serious individual.
28

10g. Dark firm lines drawn on an open airy tree reveals that you
are a self-assured, easy going individual.

10h. Drawing a light airy tree that is darkened in one part

indicates that you have a serious concern in one aspect of your
life.
11. Size:
The size of the tree in relation to the paper indicates the individuals ability to set
boundaries and the level of comfort in sharing of themselves.


11a. The small size of the tree you drew implies that you are a
frugal individual. You do not like to waste anything. You tend to
be careful with your time and money. Under extreme stress you
may be described as stingy. You can be described as
introspective, modest and self disciplined. A reliable memory has
served you well. You are usually well prepared in most situations.
29

11b. The extra large size of your tree in relation to the paper
reflects your inability to set individual boundaries. You are a
reful not to allow your
generosity put you in a position to take on more than you have time
to do.
generous individual. It is important to remember that there must be
balance to your giving. You go all out for others, sometimes at
your own expense. You must be ca

11c. The tall tree that you drew reveal that the individual is :
ambitious, aims high, and is an inspiration to others
11c. You drew your tree so that it extends outside of the box.
This shows that you are not restricted by other peoples limits. You
are confident with your individual thoughts and allow them to be
your guide.

11d. You drew your tree within the pre set box implying you like
the comfort of knowing the rules. If you are unsure of others
expectations, you tend to feel off balance. It is important for your
comfort that you clarify in your mind what is expected of you before
your take action.
30

11e. Your tree was abruptly cut off. This implies you may feel
stifled in your dreams, hopes, and desires. It is time to become
clear about what you want.

11f. Small tree of a middle child:
At times you felt less important and almost invisible because of
your position in the birth order, but it may actually turn out to be an
advantage. Unlike first-born children, who often define success by
ynamics, and
Creative Lives, argues that people born in the middle position in
particular are usually the prime forces behind the scientific and
social revolutions that drive history forward. Did you know that you
were so important?

their ability to meet their parents' expectations, middle children are
more prone to rebel against the status quo. Frank J . Slowly, the
author of Born to Rebel: Birth Order, Family D
12. Tree Top or Crown:
Indicates the way the individual feels towards their environment.


12a. The fluffy, cotton ball tree top demonstrates that you are a
warm, gracious individual who is content with life and comfortable
to be around. You are social, kind hearted and affectionate, and
you have a resourceful imagination and good communication skills.

12b. The simple round tree top implies you are a private
individual who keeps your feelings to yourself because it is too
hard to express them.
31

12c. The umbrella-like shape you drew as your tree top implies
you are a reserved individual and like to assess a situation before
joining in.

12d. You drew a winter tree with no leaves. This shows that you
are an honest individual who feels that how things are done is
more important than the final results. You are ambitious and
efficient. You have a tendency to be tense. It is important to watch
out for your sarcastic tongue when stress mounts.

12e. You drew a summer tree with curves and swirls that suggest
the appearance of leaves. This tree shows that you care more
about the end results of things than the methods used to
accomplish them.

12f. You individually drew each leaf on your tree. This reveals
that you like everything to have a place and your life to be well-
organized. Under stress you may seem compulsive.
32

12g. You drew flowers in your tree which indicates that you are a
joyful individual.

12h. The crown of the tree is cut off at the top implying you are
holding yourself back from your goals. You cannot progress in the
direction that you want. It would be very helpful to reassess your
lifes goals and make a definitive plan with realistic steps to
achieve it.

12i. The many lines in your tree top suggests movement which
implies you like to keep busy. You are always involved in many
activities.

12j. Lines that look like a tangled mess:
You are confused about the direction your life is going. You often
feel like you are spinning your wheels. It is time to map out a clear
plan for your future.
33
12k. Messy haphazard appearance: You can be an over-worked,
st. Be proud of your accomplishments. At times
your over-demanding ego fills you with self-doubt. At those times
review your list of your accomplishments.
adrenaline addict with a very creative mind. It will all get done in
time. Praise yourself for the steps you have completed. Keep a
realistic To-Do Li

12l. You drew a point at the top of your tree. This shows you
have lofty ambitions, and you like to feel that you are always
moving forward in life towards your goals.

12m. The distinct line between the tree top and the trunk
indicates the need for strong convincing before you take action.

12n. The numerous tree tops that you drew reveals your ability to
view each relationship individually. You have the capacity to set
good boundaries.




34
35
13. Trunk:
Reflects the strength of the individuals sense of self. It reflects the way you
choose to tackle problems and challenges whether your strength comes from
your tenacity or flexibility. Scars and hatchet marks on the trunk are believed to
represent traumatic past

experiences. The trunk can also serve as a timeline.

13a. The wide base and thick trunk that you drew shows you are
self-assured and motivated to achieve your goals. You are down-
to-earth, friendly and an emotionally-balanced individual.

13b. The wide, sturdy trunk that you drew shows you are very
strong and can stand up to the most adverse of circumstances.
You have good coping skills.

13c. The short wide stature of the tree that you drew shows
satisfaction and content with the life made.

13d. The very wide stout tree shows you have a protective
nature.

13e. The slim and narrow trunk that appears to bend with the
wind implies you depend on your flexibility to survive lifes
challenges.

13f. The long, thin trunk shows that you are ruled by intellect and
ego. You think too much and tend not to experience your life.
You analyze everything. You are disconnected from your senses.

13g. The very straight trunk that you drew demonstrates your
orderly nature. You like to have your home and workplace well-
organized.
36

13h. The clear and uncluttered trunk that you drew suggests
that you are content with your home life at this time.

13i. The gnarled, twisted trunk suggests that youre unhappy
with your current situation at home.

13j. A knothole drawn on your tree reveals that you are a
forgiving individual, and you accept people despite their flaws.

13k. A darkened knothole shows you are forgiving of other
peoples weakness, but you hate to make a mistake yourself and
have a hard time forgiving yourself.





37
38
13-1. Trunk Timeline:
The trunk of the tree serves as an approximate timeline to determine the age of a
life-changing event illustrated by knothole placement, out-of-place branches or
hatchet marks. You must know the current age of the individual. Begin by
measuring the tree trunk from the base of the tree to the top of the trunk. Divide
the individuals age by the height measurement of the trunk to get X . Measure
the distance from the bo giving you ttom of the base to the bottom of the knothole
Y . Now multiply X x Y and that is the age of the event. Knowing an
approximate age when traumatic events occurred helps in understanding the
individuals perspective.


The trunk of the tree serves as an approximate timeline for your
life.

There may have been a life- changing event around the age
of _____. It is helpful to know that these events are influencing
your current thinking.
14. Unique Features


14a. The branches chopped off at the ends or stump shows you
feel thwarted in fulfilling your goals.

14b. You drew a tree stump which reveals that you are thwarted in
life.

14c. You drew a stump that has started growing again. This
reveals that you felt hindered by your past but have overcome the
problems that were holding you back and are moving forward
again.

14d. Drawing a broken branch shows you lost something or
someone you cared about deeply.

14e. An odd out-of-place branch indicates that someone or
something is causing a problem for you and is not fitting into your
life. If the out of place branch is pointing downwards, the problem
is holding you back and preventing you from doing what you want.

14f. A distinct split at the top of your tree shows you are being
torn between two different directions that your life is taking. If one
side of the split is larger than the other, you are repressing some
part of yourself.
39

14g. A distinct split at the base of the tree shows you are torn by
the things that happened to you in the past.

14h. A leaf falling from your tree indicates that you feel a sense of
loss and sadness
14i. You drew an uprooted tree. This shows you are not in
harmony with yourself. You may feel guilty or may be suffering an
identity crisis.

14j. Written words on or in your tree indicates you are sometimes
afraid that no one understands you. One way to get in touch with
your own inner voice is to start keeping a journal or express your
feelings in a letter to yourself or a close friend.
40

14k. A tree that bends as though its blowing in the wind shows
that youre restless, full of energy and caught up in the activity
ourself. Do not let the
emotions around you affect your balance. Center yourself with a
one-minute meditation.
around you. When the stress of the environment is affecting your
thinking, take a break. Set boundaries for y

14l. You have drawn more than one tree showing you are a
generous individual who gives more than what is asked for.

14m. You drew two trees slanting in opposite directions
indicates you have a dual nature. You may be over-controlling or
indecisive.

14n. You drew several different types of tree. This demonstrates
that you are a versatile individual with many needs. You have
several ways to approach everything you do.
41

14o. You drew mountains in the background. This shows you are
facing challenges in the future.

14p. A background valley in your drawing shows you are dealing
with change in your life.

14q. By drawing a horizon, you are looking at the realization of a
goal.

14r. A path or road in your drawing shows you are working on
finding where you belong on your personal journey.
42

14s. A dead or withered tree: Ask when and how the tree died?
The length of time the tree is dead reflects the time when loss of
hope set in. Professional counseling may be suggested to this
individual.

nse of emptiness and guilt. Find
your passion and creativity.

14s-2. The dead tree you drew caused by weather, trauma, or
environment reveals that you place blame on yourself and have a
strong feeling of victimization.

14s-3. The dead tree you drew caused by the tree getting diseased
implies a feeling of self-hatred.








































14s-1. You tend to live mostly in your head and have lost touch
with your heart. Intellect has replaced instinct, intuition, and
compassion, and you feel a se
43
44

SEC
Exercise
Using



TI ON THREE

s for Therapeutic Change
a Simple Tree Drawing







































45
ere is a sample of how the exercises were implemented based on the information gained from
the drawn tree

H
:
This is the tree of a 47 year old female, mother of 3 who
presented for stress management. She felt stress from


doing all the chores with no help from her family.
er head
usework
home life.
The one dimensional branches indicated that she may not
allow time for self-nurturing. The individual leaves inside a
fluffy cotton-like top revealed that she cares about the
process and the outcome and likes everything to have its
place. The short wide trunk indicates how satisfied she
feels with what she has done with her life.

After viewing her tree, I recommended a stress
management plan including four visits of hypnosis. During
hypnosis, relaxation and self esteem were suggested. She
was taught self hypnosis using a Focuser to reinforce
relaxation and concentration. At each visit she was given
an exercise to complete at home. The exercises
recommended were: Delegation, 10 PM Sweep, and
Breathing. The exercise are explained in Section Three of
this manual.
received a follow-up letter from the above patient after she implemented my Stress
anagement Program:
Dear Dr. Crain,

Well I did it, I assigned everyone some chores to complete, and yes, there was much uproar
and mutiny in my household. I even threatened once that I was going to have you call them.

But we are working on things, and I am not going to give in to them. One daughter did almost
everything except clean her room. If she wants to live in a pig sty, I guess thats her choice. I
didnt say anything to her after I asked her the one time. I was trying to de-stress
household
An accident two years ago left her with pain in h
and neck, and it is difficult for her to do her ho
without help.

Lines on th tree trunk revealed stress in her e

I
M



Daughter #2 took awhile doing her chores, but she finally got them completed by this
Wednesday. I again only asked them once, and I wasnt going to nag them.

My son took care of his chores, but it is still a battle with him. The 10 oclock works great for
me, but boy is my son cranky by 10:00! I have not had to throw anything out yet because he
knows I mean business. My second battle is a clothes issues with him. We are working on this.

Hubby is doing the food shopping and taking on more nights to cook. He surprised me and
brought the laundry down without me asking! thats me shocked!!

Finally I told them what bothers me the most and gets me upset is how they make a mess of the
house and do not clean up after themselves. I made them really guilty (about time!). But I am
seeing small progress in the right direction so I know this is a good thing. Now that I have
written you a book, I am looking forward to our next session with more ideas to help me with my
family.

Thank you, J .H.
46
The way we react to experienc
develop of the way life should b
written or spoken words insight in
the individual develop a persona
position based on the knowledge gained non-verbally
with a plan of action will better control reactions with less impact on the body from
negative stress


Attitude of Gratitude Exercise



es in life is a learned behavior. The perspective we
e dictates our actions. Tree drawing conveys without
to our viewpoint of life. The exercises suggested help
l plan to handle lifes demands from a self empowering
. Self understanding combined

This exercise is recommended for those
with life.

Start an Attitude of Gratitude list dai
Close your eyes and ask yourself W
Think of an experience and identify
Find at least 5 everyday.

Blessing Box
who tend to live in the past and are disappointed and not content
. ly
hat am I grateful for today?
your emotions and then write it down.

This exercise is recommended when

Decorate a box making it personal f
be thankful for this year. For exam
ears old. You can also put little obj s. For example a
fore your next birthday and start again on your birthday.
Goa
the individual feels stressed or disappointed.
or you. Write down your age as the amount of blessings to
ple write down 50 things you are grateful for if you are 50
ects in the box that represent your blessing y
birthday candle from your cake, a letter from a friend or a ticket stub to a great movie. Every
time over the course of the year you need a little lift, look into the box and be reminded of your
e box the day be blessings. Empty th

l Setting Exercise:
is recommended for someone who draws a tree that is cut off at the top or drawn with open This ended
bran es:

Fold life
anymore. For example - bad habits or negative thoughts. Open the page and next to them
write o - want to be
healthy and maintain my goal weight. Now you can focus your intention in a more positive
dire

Box
ch
a piece of paper in half. On one side write down five things you dont want in your
the exact opposite. For example - I dont want to be fat. Change that t I
ction.
Exercise:
exercise is recommended for people who drew branches that are disconnected from their tree a
e who have a lot of stress and feel overwhelmed
This nd
thos

Writ
Next write o
Put
Keep doing that until you are at a simple first step that you can take today.
Tak
Eve
You



e your goal at the top of the page. Draw a box around it.
ne step that you can take to get closer to the goal.
a box around it and attach it to the goal.
e that first step.
ryday take one of your boxes and break it down into simple steps that you can handle.
will reach your goal.
47



Outside in Nature Exercise
This exercise is recommended for goal-oriented people and those who draw their tree on the right side of
the page

Allow this to be your special time. Close your eyes and open your imagination as you take a
deep breath. Open your eyes.
What do you see?
Notice the colors and shapes in front of you
eel your body in the chair.Feel the seat supporting you.. Notice your feet touching the
oor. Focus on the sound of your breath going in and out Notice the sounds in the
w the sounds to surround you.
in and smell the smells of nature.Notice the feeling of the air passing over your
kin.taste the air as you breathe it in..
world and focus on this moment and the wonders
ercise
F
fl
distance.Without judgment allo
Pass your tongue over your lips and feel how soft they are ..
Breathe
s
Now become aware of yourself in the
around you
Have a good day.

Delegation Ex
commended for those people who draw very large trees and do not have personal and
ou are ambitious and have a strong imagination. Use it for the tasks that still remain with you.
This exercise is re
professional boundaries in their life

Write a list of 10-12 things you need help with on 3x5 index cards.
When someone offers, help give them a card.
Ask friends and family for help. It is important to thank them for their support during this period.
After you delegate a task, dont take it back if there is resistance. Change is always hard.
Remember when something is done by some one else, the result will be different from when
you did it yourself. Let it be fine their way.
Y

Journals
This exercise is recommended for people who draw their tree in the future (on the right side of the page),
ose with generalized anxiety, and those who have extreme stress.
I saw

th

Start a journal where you write down an experience identifying what your five senses
experienced which would be a benefit to you.
Complete the following sentences:

I heard
I tasted.
I felt
I smelled..

Self Reward Exercise
This exercise is recommended for individuals who feel that they are not good enoug
esteem. This individuals tree top is drawn like a tangled mess.
h and have low self-
ine accepting an award for your achievement.

Remind yourself that you are doing the very best that you can and it IS enough.
Close your eyes and imag



48
g Exercise





Breathin
his exercise is recommended for people who draw a stressful looking tree
is to be your time to relax.
g your abdomen instead of raising your shoulders.
T

Take a deep breath and allow th
Breathe in expandin
Hold the inhale for a count of 5.
Imagine that you are breathing in calmness and breathing out all the stress from your day.
Imagine the oxygen spread from your chest through your arms and legs to your fingers and
down to your toes
Exhale for a slow count of 5, 4, 3, 2, and 1.

10 PM House Sweep:
This exercise is recommended for individuals who need help with family members not picking
up after themselves.
ive the family notice that starting today at 10 pm anything that is left out and not put in their
ved into a large bucket. Any item not removed from that bucket by 10pm

G
proper place will be mo
the next day is disposed of in the garbage.

Worry Time Exercise
This exercise is suggested for those individuals who are worried about their future indicated by
unstable branches

You should schedule 15 minutes a day as your worry time.
During those 15 minutes, you can let your mind wonder and worry.
At all other times of the day change the subject and stay in the moment by focusing on your five
senses one at a time because tomorrow you will have another 15 minutes to worry again.

Tree Nurturing Exercise
This exercise is recommended for individuals who are not self-nurturing.

Draw a tree with both branches and roots. The branches stand for the five different areas of
your life (financial, spiritual, intellectual, relational, and physical). On each branch, write down
of the five d one way to nurture yourself in each ifferent areas of your life.
he roo lize each of the areas in your life. On each root, write down one way that you
will sup lf in each of the five different areas of your life.

Mornin

T ts symbo
port yourse
g Letter
This exercise is recommended for individuals who feel stuck and unable to achieve goals.
r. The content of the letter is not what is important. What is Every morning, write yourself a lette
important is that for 15 minutes in the morning when you first get out of bed, you express
yourself freely.






49
hoto Album P
his exercise is recommended for individuals who feel that happiness and good times are in the
ast.
lbum with pictures of yourself having fun. Only include pictures from happy
arry it with you and
veryday look at it as a reminder that you can be happy.
T
p

Make a small photo a
times. You can cut pictures from magazines if photos are not available. C
e

Self Hypnosis
This exercise is recommended for reinforcement of hypnotic suggestions and relaxation.
ith the disc in a vertical position between the thumb
the tip of the Focuser inch above the outstretched palm of your non-
ut the Focuser down, close your eyes and imagine relaxation flowing
ercise

The Focuser is a self-hypnosis tool that is used to help patients reinforce relaxation in my practice. It is available for
sale on my website www.janetcrain.com

old your Focuser in your dominant hand w H
and forefinger. Center
dominant hand. You will be amazed that as you focus your attention on the tip, it will begin to
move. With your eyes open, stare at the Focuser and count back out loud from 15 to zero. Take
deep breath and p a
through your body from your head to your toes. When the relaxation reaches your toes, wiggle
them five times, open your eyes and go on with your day. Repeat at least three times a day to
reinforce relaxation.

STOP, STOP, STOP Ex
just say STOP! STOP! STOP! out loud before the negative thought or
ht that over powers you. This is
ing involve the imagination.
ssible
or feel something from five minutes ago. By checking in with your
trol your thinking.
This exercise is recommended for a person who is paralyzed by negative thinking and worry.

ne technique is to O
worry spirals out of control. You can use this for any thoug
especially useful for worry. Worrisome thoughts and negative think
What if this or what if that? When you stop the thought before it takes on a life of its own, it
becomes more manageable. After you say Stop! Stop! Stop! quickly bring your attention
ack to your five senses. That forces you to come back to the present moment. It is impo b
to taste, touch, see, hear,
senses at this moment, you bring your thoughts into this moment and con

Reinvention
This exercise is recommended for a person who making a change.

he goal of this exercise is to be able to imagine what it would look l T ike after you make a
all the benefits gained by the
h it was already done. Using the example above of going back to school you
change in your life. For example, imagine that you went back to school, and you now see
yourself working at that dream job. If possible dress up and take a picture of yourself. Buy or
ake a mat that fits around the picture. On the mat write down m
change as thoug
could write, more money, more flexibility, higher self esteem, etc.

Relaxation Ritual
This exercise is recommended for a person who is very stressed or facing hard times.

reate a Relaxa C
a
tion Ritual for yourself that includes all your senses. For example, I burn an
romatic candle on a warmer so there is no fire (smell), play soothing music (hear), put
ictures of my close friends and family around the room (sight), put on my favorite soft socks
ouch) and drink or eat something special (taste). I use this ritual for the times when I need to
djust and get back into my comfort zone.
p
(t
a


50
graphy
rom The Subconscious


Biblio

reitag C.C.Ht, Steven M. Understanding Trees Drawn F F .

Buck, J ohn N. The House-Tree-Individual Technique. Revised Manual.
Los Angeles: Western Psychological Services, 1970.
J ohnson, Ethel. Telltale Trees: What The Tree You Draw Reveals About You.
Orrville: Maple Terrace Enterprises, Inc., 1984.
Lumiere, Serena. Dendrographology Elements Guide. 2 Edition.
lishing, 2002.
nd
Hemet: Gnostic Flame Pub
Goodenough, Florence L. Measurement of Intelligence By Drawings. Measurement and
Adjustment Series.
Yonkers-on-Hudson: World Book Company, 1926.
Graham-Pole, J ohn. Illness and the Art of Creative Self-Expression: Stories and exercises from
the arts for those with chronic illness.
Oakland: New Harbinger Publications, Inc., 2000.
Stoddard, Alexandra. Making Choices: The J oy of a Courageous Life.
New York: William Morrow and Company, Inc., 1994.

Caudill, Margaret. Managing Pain Before It Manages You.
New York: The Guilford Press, 1995.
Hammer, Emanuel F. The Clinical Application of Projective Drawings.
Illinois: Charles C Thomas, 1958.
51





d graduated with honors from the State
University College of Buffalo in 1976. She received her D.M.D degree in 1981 at Tufts
e is currently in private
practice devoted to the treatment of head and facial pain with her husband Dr. Ira Klemons.
ducation training including a program at
University of Medicine and Dentistry of New J ersey in the diagnosis and treatment of
certified instructor in hypnosis with the
National Guild of Hypnotists. She has had special training in Pain and Stress Management and
stress and pain management, tinnitus and dental fears.
f Americas Top Dentists by Consumers Research

phanie and Adam.












Biography
Dr. J anet Crain was raised in Brooklyn, New York, an
University School of Dental Medicine in Boston, Massachusetts. Sh
She has completed many hours of continuing e
temporomandibular joint disorders.

Dr. Crain then became a Certified Hypnotherapist and a
lectures internationally on this subject. She maintains a private practice seeing patients for
In 2006, she was recognized as one o
Council of America .
She resides in New J ersey with her husband, Ira and their children, Ste




52



Quick Guide to Tree Reading


1. Added Objects in Tree
Awareness of things going on around
1a. Fruit or nuts: need to feel productive
1b. Fruit can also represent children
1c. Grass: home is a comfortable place, likes friends to be at ease there
1d. Flowers: home creates a feeling of beauty and warmth
als or people 1e. Birds, anim : kind, warm-hearted person - people not alone
ing 1f. Sun Shin : optimistic nature; right side means the future bright
1g. Sun on left side: happy days in past
1h. Clouds: sentimental nature, expectations of sorrow or disappointment in future
1i. Swing or platform: overburdened and vulnerable
1j. Expression of water: very emotional place right now; water indicates a transformation
1k. Active River shows deep-seated anger
1l. Passive River shows a lack of motivation
1m. Moon and stars: success with love or money
1n. Odd shapes of the moon and stars: disappointment with love or money
1o. Human face: playful and have an active imagination.
1p. Tree house: overburdened or overextended emotionally.
1q. Fence: likes structures; needs to know the boundaries

2. Base
Shows level of security
2a. Planted in the ground: need for security, want things planned well ahead, happy with a daily routine
2b. Floating in the air: comfortable when things are spontaneous
2c. Soft graceful line: happy and contented with life
2d. Slanting base: shows insecurity at times
2e. Planted in a pot: like to be on the go; ready to go at a moments notice
2f. Tree leaning to the right (future); base is to the left of the center of the box; trying to move forward, past is
preventing it.
2g. Tree on an island: loner by nature or may feel very alone at the present time, desire to increase ones
economic and emotional security
2h. Top of a hill: likes attention and wants to be noticed
2i. Bottom of the page: sense of security comes from external sources
2j. Leaning to the left (past): indicates a desire to go back to a past time

3. Branches
Represents ability to branch out into the world
3a. Both branches and leaves: cares about both the process and outcome
3b. Both leaves and fruit: open minded and hospitable
3c. All branches point upward: looks forward rather than back
53
3d. Branches in all directions: outgoing person who reaches out to people
3e. Branches containing leaves in clusters: likes to finish one project before starting another
3f. Branches straight out: needs to have balance in life, strives for achievement
3g. Branches straight down: need for grounding in life, looking to the past to find directio
nches that do not join the trunk
n in the future
3h. One-dimensional bra : needs to gain emotional support for ones goals
3i. Darkening and reinforcing the lines of the branches: feeling of general anxiety
3j. More branches on the left: need for immediate emotional satisfaction
right 3k. More branches on the : tendency to delay gratification and emotional satisfaction through intellectual
effort
3l. Absolute symmetry of the branches: inability to make a decision or pick a course of action
3m. One dimensional branches: indicates a lack of self nurturing abilities

4. Details
Indicates how much information an individual wants to share
4a. Simple tree with no detail / just a few lines: works with the overall concept, wants someone else to handle the
details secretive nature
4b. Tree with texture or bark: indicates current stress in home life, a defensive nature, and being self-armored
4c. Complex tree with no detail: prefer to let someone else handle details, tedious and detail oriented works
equals frustration, ability to delegate
4d. Complex tree with much detail: immerse in the details, thorough, micro manage, perfectionist

5. Distinguishing Variety of Trees
Specific kind of tree implies one strong personality characteristic
5a. Christmas tree: joyful person, sentimental
5b. Highly decorated Christmas tree: strong need for nurturing
5c. Palm tree: dreamer with ambitious goals; desire to escape from daily duties
5d. Willow tree: feelings of sadness or loneliness in either job or home situation
tree 5e. Banyan : displays a magnetic personality; friends are rooted in presence.

6. Exceptions
6a. Left handed people: will sometimes create a reverse tree where the future is indicated on the left side of the
page, and their past is on the right
6b. Successful middle or youngest children: draw small insignificant trees even though they have confidence
6c. Older people: can draw very faint and scratchy lines even though they are extremely strong willed
6d. Very tense person: may draw a tree from their childhood or past and it doesnt reflect their current state of
mind

7. Firmness or Softness of Lines
Shows levels of self-confidence
7a. Firm lines: positive, aggressive and confident
7b. Light delicate lines: soft spoken, gentle, modest, shy, self-effacing
7c. Many broken lines: impulsive and may be considered neurotic, sharp analytical mind, doesnt give up
rm and soft lines 7d. Blend of fi : indicates a fairly balanced person, at times is aggressive and assertive
7e. Lines shift from dark to light on a single line: can be restless at times
7f. J agged or spiky formations along the lines: strong willed and competitive, cant relax; needs constant activity
7g. Soft curved lines: positive and gentle, tends to be non-judgmental.
7h. Light and airy tree: easy going in most situations
54


8. Placement of Tree on the Page
How experiences are processed and filtered
8a. Center: focused on present, well organized, good at planning ahead
8b. Right side: ambitious plans for the future
8c. Left side: memory of the past, cling to security of routine
8d. Tilting left: immediate emotional satisfaction
8e. Top half of page: independent, freedom is important, impractical
8f. Bottom of page: practical, sensible, and reliable nature
8g. Upper right corner: optimistic outlook - suppress the past
8h. Lower Left Corner: cloud of depression; share feelings rather than suppressing them
e 8i. Crosswis : broadminded
Box: 8j. Outside individualistic thinker
8k. Inside Box: like knowing the rules
8l. Tree Cuts off at the Border: feel stifled

9. Roots
Expresses influence from past; shows trust in instincts
9a. Roots Drawn: show past as important influence on life and thinking
9b. Long roots: show past is important and is a strong influence on life, and thinking; values material security,
has a natural fighting spirit
9c. Gracefully drawn roots: show past is important and carries a strong influence on life and thinking, the warm
feeling about childhood has carried into todays thinking
9d. Dark gnarled roots: shows past is important and is a strong influence on present perspective, shows an
ing unpleasant association with childhood and has influenced adult think
9e. One-dimensional roots: past emotional support was difficult in family
9f. Base of the tree open with no roots drawn: implies the past isnt important, draws strength from the person of
tree drawn with a straight line and no roots:
toda
9g. Base of the
y
cut ones self off from past
9h. Distinct split in the roots: past is split into many parts; it would be helpful to examine each root section to
allow for add stability now
9i. Tree with no roots trust instincts; allow inner voice to be the guide
9j. Shaded area drawn on the roots: reflects concerns or worries experienced in the past

10. Shading
Reflects concerns or worries
10a. Shaded Area on Tree trunk: concerns or worry in the home
10b. Shaded Area on Tree top: Concerns or worries about the future
10c. Shaded Area on Roots: concerns or worries about the past
10d. Tree shadow: Shows deep concerns about future but is optimistic that things will work out
10e. Light and Airy Tree: easy-going in most situations
10f. Light Delicate Lines: shy, serious individual
10g. Dark Firm Lines on an Open Airy Tree: self-assured, easy going individual
10h. Light Airy Tree Darkened in one Area: serious concern in one aspect of life


\


55

11. Size
11a. Small Tree: frugal person, good memory, well prepared.
11b. Extra Large Tree: inability to set individual boundaries; generous to a fault, must be balanced and not
overextend themselves
11c. Tall tree: ambitious, aims high, and inspiration to others
11d. Tree Extends Outside the Box: not restricted by other peoples limits, confident in own thoughts
11e. Tree Drawn within the Box: implies individual likes comfort of knowing rules
11f. Tree abruptly Cut Off: stifled in dreams, hopes, and desires
11g. Small Tree of Middle Child: feel less important due to birth order

12. Tree Top or Crown
12a. Fluffy like cotton balls: warm, gracious, contented with life
12b. Simple round tree top: implies a private person
12c. Umbrella-like Shape: reserved person, assesses the situation before joining in
12d. Winter Tree: no leaves indicate an honest person; the process is greater than the final results
er Tree 12e. Summ : curves and swirls results oriented is greater than the methods
12f. Leaves individually Drawn: everything must have a place; individuals life should be well organized
12g. Flowers in the Tree: indicates a joyful individual
12h. Crown of Tree cut off at Top: holding back from ones goals, cannot progress in direction wanted
12i. Many Lines in Tree Top: suggesting Movement: individual likes to keep busy; involved in many activities
12j. Lines look like Tangled Mess: confused about lifes direction; individual feels like wheels are spinning
12k. Messy haphazard appearance: creative mind, adrenaline addict, overworked
12l. Point at the Top: lofty ambitions, goal oriented
12m. Distinct line separating treetop and the trunk: person needs a lot convincing
12n. Numerous Tree Tops: ability to view each relationship individually; capacity to set good boundaries

13. Trunk
Reflects strength of the individuals sense of self
13a. Wide base and thick trunk: shows self- assurance and motivation to achieve goals, down to earth, friendly,
and emotionally balanced
13b. Wide, sturdy trunk: very strong and can stand up to the most adverse of circumstances and have good
coping skills
13c. Short wide stature of the tree: shows satisfaction and content with the life made
13d. Very Wide, Stout Tree: individual has a protective nature
ars to bend with the wind 13e. Slim and narrow trunk that appe : use flexibility to survive lifes challenges
13f. Long, thin trunk: ruled by intellect and ego, thinks too much and tends not to experience life, analyzes
everything, disconnected from ones senses
13g. Very Straight trunk: orderly nature, likes to have home and workplace well organized
13h. Clear and uncluttered trunk: content with home life at this time
13i. Gnarled, twisted trunk: currently facing challenges at home
13j. Knothole: forgiving individual; accepting of peoples flaws
13k. Darkened Knothole: individual is forgiving of peoples weaknesses, but hates to make mistakes; has hard
time forgiving ones self



56

13-1. Trunk Timeline
gative life changing experiences.
et X
o get Y
Trunk of Tree serves as approximate timeline for positive or ne
Start to measure from the base of the tree to the top of the trunk.
Divide by individuals age to g
Measure distance from bottom of base to bottom of knothole t
Multiply X x Y for approximate timeline of event

14. Unique Features
14a. Branches chopped off at ends: thwarted in fulfilling goals
14b. Tree Stump: thwarted in life
14c. Stump that has started growing again: hindered by past, but have overcome the problems and moving
forward again
14c. Broken branch: lost something or someone that was cared about deeply
14e. An odd out of place branch: someone or something is causing a problem and is not fitting into ones life; Out
of place branch pointing downwards: problems are preventing one from moving forward
14f. Distinct split at top: being torn between different directions that life is taking; if one side of the split is larger
than the other, repressing some part of ones self
14g. Distinct split at base: torn by the things that happened in the past
14h. Leaf Falling from Tree: indicates a sense of loss or sadness
14i. Tree uprooted: not in harmony with ones self, may feel guilty or may be suffering an identity crisis
14j. Written words: afraid that no one understands
14k. Bending tree blowing in wind: restless, full of energy, and caught up in the moment
14l. More than one tree: generous person who gives more than what is asked
14m. Two trees slanting in opposite directions: dual nature, may be over controlling or indecisive
14n. Several different types of trees: versatile person with many needs, several ways to approach everything
one d
14o. Background mountains: fear of facing challe
14p. Background valley
nges and obstacles in the future with no way to prepare for it
: dealing with change in life
14q. Horizon: fulfillment or realization of a goal
14r. Path or road: working on finding a way in life; tree fills the page within proportion to the box, clear about
ithered Tree:
goals.
14s. Dead or W length of time tree is dead reflects when loss of hope set in
14s-1. Dead tree: live mostly in head and lost touch with
compassion; sense of emptiness or guilt
heart, intellect replaced instinct, intuition, and
14s-2. Dead Tree caused by weather, trauma, or environment: reveals that individual places blame on self;
d
strong feeling of victimization
14s-3. Dead Tree caused by tree getting disease : feeling of self-hatred










57













Every effort has been made to make this Manual as complete and accurate
as typographical and in
co

Th
professional mental health counseling and if you feel you or your
pa t a deeper understanding
a r

The purpose of this manual i
development of rapport.


te 35 South
mboy, NJ 08879
Telephone: 732-727-5000
.tranceandental.com
possible. However there may be mistakes both
ntent.
e insight gained in a Tree Reading is not meant to take the place of
tient/client want to explore any of the insights a
eferral should be made.
s to help communications through the
For further information, please contact:
Dr. J anet Crain
2045 Rou
South A

Fax: 732-727-5497

www
Email: drc@tranceandental.com






Name:____________________________________
Date: ________ Age: ____ Left-handed? ____

Please Draw a Tree























: Left-handed? ____
le w a Tree

















Nam
Date






e:_________
________ A
P
_________
ge: ____
ase Dra

__________________