Copyright 2014 Simple Smart Science

The Most Powerful, Science Backed Nootropics On The Planet

What Are Good Nootropics?
Improved Memory, Concentration, And Overall Brain Health

What Are The Best Nootropics Which Are Safe To Take?
In the waning years of the cold war, deeply embedded in Northern Vietnam, and at the
height of the nuclear arms race, President Richard Nixons motorcade sped through the
frozen streets of downtown Moscow. An unscheduled meeting with Mr. Brezhnev had
the entire entourage racing across town. It was the first time an American president had
visited Moscow and tensions were high. A very carefully selected group of Soviet
citizens stood dutifully, silently waving both Russian and American flags.



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

As the motorcade passes, another visiting scholar, psychologist, and chemist from
Romania silently mutters under his breath man is not going to wait passively for
millions of years before evolution offers him a better brain and silently returns to his
work.

His name is Corneliu Giurgea and he is credited as the father of brain pharmacology and
mental performance research.
The year was 1972 and Mr. Giurgea coined the term nootropic.
Almost a decade earlier he synthesized a new drug called Piracetam which he later
labeled the first nootropic.
According to his definition nootropic drugs should include the following characteristics:
1. enhanced learning and memory effects;
2. enhance the ability of learned behaviors to resist disruption (AKA improved focus);
3. protect your brain against various physical or chemical injuries;
4. enhance the efficiency of your brain functions;
5. and this one is important they should lack the usual side effects of other
psychotropic drugs. Namely sedation, loss of motor control, and most importantly
6. nootropics should have very few side effects and extremely low toxicity.
So, what exactly are nootropics?
Nootropics are any drugs, supplements, nutraceuticals, and any functional
foods that help improve mental functions.
Top Benefits of Nootropics
Nootropics hold the promise of helping with:



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

your memory storage and recall
your cognition or ability to pay attention and comprehend ideas
your reasoning ability
your decision making
your problem solving
your ability to communicate
your motivation
your intelligence
your concentration

And, most importantly, it is believed that nootropics can help improve your overall
health.
Sounds like a magic pill, which it isnt, but you should think of nootropics like this
Your brain controls all the functioning organs in your body. From your metabolism, to
your nervous system, to your digestive system, every organ in your body is controlled by
your brain. When your brain is healthier and functioning better your entire physical
well-being is improved.
Not to mention your emotional makeup. Many of modern lifes maladies such as
depression, anxiety, ADD, and addictions can be traced to unhealthy brains.
What Nootropics are NOT
A critical definition of nootropics is that they convey some benefit to the brain and that
they are almost completely non-toxic. This is your brain we are talking about, not
something you want to experiment on.



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

You need to be aware that many so called nootropics available today contain stimulants
like caffiene, ephedrine, or any other psychoactive drugs that temporarily increase your
alertness. They do have a powerful effect on your brain, but not necessarily positive.
They do not have any long term health benefits. The primary of these is Adderall which
is actually a medical drug associated with significant side effects and toxicity damage to
your brains dopamine neurons. Certainly not what you want.
Another commonly mis-labeled drug is Modafinil. This is actually a prescription drug
used to treat narcolepsy and other sleeping disorders. The list of side effects of
Modafinil is long and not pretty; including chest pain, anxiety, and hallucinating.
Please stay away from any brain health supplements that contain stimulants, or other
boosters which attempt to give you a sensation or rush.
The Best Nootropic Stacks
As people experiment with different nootropics, these combinations are commonly
referred to as stacks. It is a slang term, but you still see it used around the internet.
The field of nootropics is relatively new and growing rapidly as the promise is so
great. Health improvements and science around Alzheimers Disease and Dementia are
also driving the research. You can think of nootropics like other supplements, there are
hundred of varieties to choose from, each with different objectives.
If you are looking to purchase and try some nootropics, the basic building blocks are
varied.
The most effective nootropics are



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

CDP Choline

CDP Choline
Citicoline is a powerful nootropic which research has found to help improve focus and
mental energy and may be useful in the treatment of neurological disorders.
One 2012 research study from Food and Nutrition Sciences, working with healthy adult
women aged 40-60 showed that after 28 days of citicoline supplementation the women
had 600% fewer mistakes than the placebo group!
Regarding improved memory especially as we are getting older as a population,
citicoline supplementation has been shown to be possibly effective in the treatment of
age-related cognitive decline that may be the precursor of dementia.
Rhodiola Rosea

Rhodiola Rosea
Rhodiola Rosea is an amazing plant which has been shown to promote cognitive
function and reduce mental fatigue. It has been proven very safe and effective.
One, double-blind, placebo-controlled pilot study of the effects of Rhodiola rosea on
students during an examination period showed .. the overall conclusion is that
Rhodiola rosea gave significant results compared to the placebo group.
Another study attempted to document the anti-inflamitory and neuroprotective effects
of Rhodiola Rosea in microglial and neurons. They found that The protective effects
of R. rosea against neurotoxicity may provide the pharmacological basis of its clinical
usage in the treatment of neurodegenerative diseases.



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The Most Powerful, Science Backed Nootropics On The Planet

Study after study shows the incredible effects of Rhodiola Rosea.
Folic Acid

Folic Acid
Folic acid is essential for many biological functions. It has also been found toimprove
cognition in health adults. Folic acid may lower the risk of cognitive decline.
Vitamin B-12

Vitamin B12
B vitamins, particularly vitamin B-12, have been shown to positively influence brain
functions. Vitamin B-12 is a brain nutrient that appears that it may lower both the risk
and rate of cognitive decline. Data suggests that Vitamin B-12 supplementation may
have a positive impact on global brain functioning particularly on performance of
memory tasks.
Picamilon

Picamilon



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

Picamilon is a combination of niacin and GABA. Research suggests Picamilon works
effectively within 1 hour to diminish stress, worry, anxiety, and may allow the brain to
focus and concentrate better. Unlike tranquilizer drugs, picamilon does not induce
muscle relaxation, drowsiness or lethargy.
Olive Leaf Extract

Olive Leaf Extract
Our Olive Leaf Extract is a high hydroxytyrosol extract. This is a type of phenolic
pytochemical with potent antioxidant properties. Olive Leaf Extract is associated with
lower odds of cognitive decline.
Green Tea Extract

Green Tea Extract
Green Tea Leaf Extract, specifically polyphenol extracts are powerful antioxidents. They
have been shown to improve memory, executive function and information processing
speed as well as cognition. Some studies have also shown that green tea may reduce
cognitive decline.
Nootropic Usage
The goal of taking nootropics is for long term brain health improvements. You want to
experience the benefits of better memory, thinking, and focus. Have sharper attention.



Copyright 2014 Simple Smart Science
The Most Powerful, Science Backed Nootropics On The Planet

Be more mentally awake while protecting from brain from the ravishes of time and
disease.
You absolutely do not want to take any brain enhancing pills that are not backed by
science, have little side effects, and include any risk of toxicity. You definitely do not
want to take prescription medications or other dangerous stimulants which make you
believe you are mentally sharper but are burning out your brain at an ever increasing
rate.