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$ 2 0 0 0 3es No No No
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(! 9nalye: 7oo/ at the results &or samples 9, E, G, and 5!
9! 2s sample E most li/ely to be stea/, bread, or butter' @usti&y your ans*er!
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B! 2s sample G most li/ely to be table sugar, pasta, or oli+e oil' @usti&y your ans*er!
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4! 2s sample 5 most li/ely to be chic/en, rice, a mango, or butter' @usti&y your ans*er!
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:! Dra* conclusions: $hy is it important to understand the nutritional content o& &ood'
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4$cti)ity & continued on next page5
$cti)ity & 4continued fro pre)ious page5
<! 6ractice: Determine the nutritional content o& the remaining &ood samples!
/arbo%ydrate
'ests
Protein
'est
.ipids
'est
'est results 0 are t%ese nutrients
present-
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>! 0hin/ and discuss: 2& possible, discuss these &ood samples *ith your classmates and
teacher! 0ry to come up *ith a type o& &ood that corresponds to each sample!
?! E3tend your thin/ing: 2n general, a balanced diet contains relati+ely e+en amounts o&
carbohydrates, proteins, and lipids! 0oo much sugar (monosaccharides and other simple
sugars" is unhealthy! Fruits and +egetables are important sources o& +itamins and minerals!
Do you consider your diet balanced and healthy' $hy or *hy not' ____________________
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