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Willingly fail and reflect. Ever tried. Ever failed. No matter. Try again. Fail again.

Fail
better, goes Samuel Beckett's line. It's not always easy, the trying again part.
Another important thing is taking time to reflect on what went wrong. In the book The
Call of Solitude, Ester Schaler Buchholz says, Others inspire us, information feeds us,
practice improves our performance, but we need quiet time to figure things out.
In his book, Fail Up, radio broadcaster Tavis Smiley recalls lessons he has learned
through reflection. He sheds light on these so-called failures that were, in hindsight, his
best teachers.
Youll only learn by failing over and over again. When you do this, youre able to grow.
And in spite of lifes inevitable setbacks, youll come out the victor.
Related: Why Entrepreneurs Should Plan for Failure, Not Success
2. Embrace and confront your fears. According to author Brendon Burchard, fear can
be categorized in three ways, which all relate to pain. The first is loss pain, which
happens when youre afraid to move ahead because you fear youll lose something
valuable.
The second is process pain, which inevitably occurs every time you try something new.
You have to go through the process of learning to deal with it.
The last is outcome pain. This involves not getting the outcome you desired.
Burchard insists that people need to overwhelm their fears. Just as an army invades its
enemy from every side, a person should do the same with fear, attacking it from every
side, as if going to war.
For Shark Tank host Barbara Corcoran, public speaking was her Achilles' heel. But she
overcame it by going to war. She volunteered to teach a real estate night course in front
of a small group of students to overcome her fear.
Related: What High Performers Do When Things Get Tough
3. Practice self-discipline. This is the ability to delay instant gratification and the ability
to work hard now to reap benefits later. When Academy Award-winning actor Jamie
Foxx was a boy, hisgrandmother routinely made him take piano lessons even though all
he wanted to do was go outside to play. He had no idea that those lessons would lead
to his eventual success. To this day, he continues to hone his craft and disciplines
himself to practice playing the piano for two hours many a day.
No one sees the years of hard work you might put into an endeavor. They only see the
outcome. If you want to reap the rewards of tomorrow, you must put in the work today.
Related: How Much Sleep Do You Really Need?
4. Get some sleep. Shortly after the debut of her eponymous news site, Arianna
Huffington collapsed from exhaustion and lack of sleep. Shed been working 18-hour
days because she was so committed to growing her company. When she collapsed,
she hit her head against a desk and found herself lying in a pool of blood.
In her book Thrive, Huffington details the ordeal and says it was a painful wake-up call.
She knew she had neglected sleep and took steps to correct it.
When you get the sleep you need, youll feel more energized, charged and ready to
tackle any problem entrepreneurship throws your way.

List of volumes:
ASM HandBook Volume 01 - Properties and Selection Irons Steels and High
Performance Alloys (2,521 pages) ASM HandBook Volume 02 -
Properties and Selection Nonferrous Alloys and Special PurposeMaterials (3,470
pages) ASM HandBook Volume 03 - Alloy Phase Diagrams (1741 pages) ASM
Handbook Volume 04 -Heat Treating(2173 pages) ASM HandBook Volume 05 - Surface
Engineering (2535 pages) ASM HandBook Volume 06 - Welding, Brazing, and
Soldering (2873 pages) ASM HandBook Volume 07 - Powder Metal Technologies
and Applications (2762 pages) ASM HandBook Volume 08 - Mechanical
Testing and Evaluation (p. 2235) ASM Handbook Volume 09 - Metallography And
Microstructures 2004 (2,733 pages) ASM HandBook Volume 10 - Materials
Characterization (1310 pages) ASM HandBook Volume 11 -
Failure Analysis AndPrevention(p. 2909) ASM HandBook Volume 12 - Fractography (857
pages) ASM HandBook Volume 13 - Corrosion (3455 pages) ASM HandBook Volume
14 - Forming and Forging (2,110 pages) ASM HandBook Volume 15 - Casting (2002
pages) ASM HandBook Volume 16 -Machining Processes(p. 929) ASM HandBook Volume
17 - Nondestructive Evaluation and Quality Control (1,608 pages) ASM HandBook
Volume 18 - Friction, Lubrication, and Wear Technology (1,879 pages) ASM HandBook
Volume 19 - Fatigue AndFracture(2,592 pages) ASM HandBook Volume 20 - Materials
Selection and Design (2005 pages) ASM HandBook Volume 21 - Composites (2605
pages) ASM HandBook Volume 22B - Metals Process Simulation 2010 (695 pages)
ASM Handbook Volume 01: Properties and Selection: Irons, Steels, and High-
Performance Alloys
Hardbound; Publisher: ASM; Publication Date: 1990; ISBN 0-87170-377-7; 1063 pages;
1328 figures; 552 tables
ASM Handbook Volume 02: Properties and Selection: Nonferrous Alloys and Special-
Purpose Materials
Hardbound; Publisher: ASM; Publication Date: 1991; ISBN 0-87170-378-5; 1328 pages;
1800 figures; 1,200 tables
ASM Handbook Volume 03: Alloy Phase Diagrams
Hardbound; Publisher: ASM; Publication Date: 1992; ISBN 0-87170-381-5; 512 pages
ASM Handbook Volume 04: Heat Treating
Hardbound; Publisher: ASM; Publication Date: 1991; ISBN 0-87170-379-3; 1012 pages
ASM Handbook Volume 05: Surface Engineering
Hardbound; Publisher: ASM; Publication Date: 1994; ISBN 0-87170-384-X; 1056 pages
ASM Handbook Volume 06: Welding, Brazing, and Soldering
Hardbound; Publisher: ASM; Publication Date: 1993; ISBN 0-87170-382-3; 1299 pages;
500
figures; 400 tables
ASM Handbook Volume 07: Powder Metal Technologies and Applications
Edited by: W.B. Eisen, B.L. Ferguson, R.M. German, R. Iacocca, P.W. Lee, D. Madan,
K.Moyer, H. Sanderow, and Y. Trudel Hardbound; Publisher: ASM; Publication Date:
1998;ISBN 0-87170-387-4; 950 pages
ASM Metals Handbook, Volume 8: Mechanical Testing & Evaluation
Hardbound, 2000, 1000 Pages, ISBN: 0-87170-389-0
ASM Handbook Volume 09: Metallography and Microstructures
Hardbound; Publisher: ASM; Publication Date: 2004; ISBN 0-87170-706-3; 1,184 pages
ASM Handbook Volume 10: Materials Characterization
Hardbound; Publisher: ASM; Publication Date: 1986; ISBN 0-87170-016-6; 761 pages;
951
figures; 95 tables
ASM Handbook Volume 11: Failure Analysis and Prevention
Hardbound; Publisher: ASM; Publication Date: 2002; ISBN 0-87170-704-7; 1164 pages
ASM Handbook Volume 12: Fractography
Hardbound; Publisher: ASM; Publication Date: 1987; ISBN 0-87170-018-2; 517 pages;
1903
figures; 41 tables
ASM Handbook Volume 13: Corrosion, (9th Edition)
1432 pages, 2400 illustrations, over 600 tables; ISBN n/a
ASM Handbook Volume 13A: Corrosion: Fundamentals, Testing, and Protection
Hardbound, 2003, 1135 pages, ISBN: 0-87170-705-5
ASM Handbook Volume 14: Forming and Forging
Hardbound; Publisher: ASM; Publication Date: 1988; ISBN 0-87170-020-4; 978 pages;
1200
figures; 250 tables
ASM Handbook Volume 15: Casting
Hardbound; Publisher: ASM; Publication Date: 1988; ISBN 0-87170-021-2; 937 pages;
1300
figures; 335 tables
ASM Handbook Volume 16: Machining
Hardbound; Publisher: ASM; Publication Date: 1989; ISBN 0-87170-022-0; 944 pages;
1,300
illustrations and 620 tables
ASM Handbook Volume 17: Nondestructive Evaluation and Quality Control
Hardbound; Publisher: ASM; Publication Date: 1989; ISBN 0-87170-023-9; 795 pages;
1100
figures; 150 tables
ASM Handbook Volume 18: Friction, Lubrication, and Wear Technology
Edited by: D. Olson Hardbound; Publisher: ASM; Publication Date: 1992; ISBN 0-
87170-
380-7; 942 pages

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