different chemicals, many of which are toxic. Both smoke that the smoker inhales (through the filter and the smoke from the !urning end is incredi!ly toxic. "here are three main components that are ha#ardous to health. "ar $ settles in the lungs and stimulates a series of changes that lead to o!structive lung disease and lung cancer %icotine $ is the addictive element of cigarettes, stimulates the nervous system to reduce arteriole diameter and release adrenaline $ increasing heart rate and !lood pressure. Causes increased stickiness of !lood platelets, which increases the risk of !lood clotting. Car!on monoxide $ com!ines irreversi!ly with haemoglo!in meaning that oxygen cannot !ind effectivley. "his causes a strain on the heart muscle !ecause it must pump more to provide the same amount of oxygen &ung 'isease Chronic o!structive lung diseases (asthma, chronic !ronchitis and emphysema are now prevalent !ecause of smoking and vehicle( industrial emissions. &ung diseases can !e caused !y a variety of things such as potentially harmful gases and particles, !eing deposited in the alveoli, and this can enhance the risk of viruses such as influen#a. )llergens that cause large coughing fits, such as those found in asthmatic attacks can cause long term damage to the alveoli. &ung Cancer "o!acco smoke contains tar, and tar contains several carcinogens. "hese can make '%) in epithelial cells lining the lungs mutate, which is the first step towards a malignant tumour. "his tumour then develops into the lymphatic system after spreading through !ronchial epithelium and it is here, in the lymph system where cancerous cells can !reak away and spread around the organ, causing secondary tumours. *mphysema *mphysema is the condition in which !ronchioles collapse, leaving large spaces where surface area for gaseous exchange used to !e. "his is !ecause the lungs are constantly infected, causing phagocytes to line the airways, and to reach them they release a protein digesting en#yme known as elastase $ this destroys the elastin in the walls of the alveoli allowing the phagocytes to enter and remove !acteria. +owever, this elastin is vital, without it, the alveoli do not stretch and recoil when !reathing in and out, causing !ronchioles to collapse. "he initial inflammation is caused !y infections which in turn is caused !y the accumulated mucus as a result of the tar in the lungs. ,eople with emphysema cannot oxygenate their !lood very well, and thus !reathe rapidly $ !lood pressure also increases as !lood vessels in the lungs !ecome more resistant to the flow of !lood. &ung function will deteriorate and people with severe emphysema may need a supply of oxygen through a face mask to stay alive. Chronic Bronchitis "ar destroys and weakens cilia, inhi!iting the cleaning of the airways. -t also stimulates go!let cells to secrete more mucus, making mucus accumulate in the !ronchioles, and thus mucus starts to fill up the holes and cannot !e moved !y the cilia. "hus !acteria and viruses collect and !lock the !ronchioles, causing the smoker to cough in an attempt to move the mucus up the airways. "he damaged cilliated epithelial cells are replaced !y scar tissue, thickening the airways and making it more difficult to move air in and out of the lungs. -nfections also easily develop in the accumulated mucus, inflaming the airways. "he damage and !locking of the airways is chronic !ronchitis. Chronic o!structive pulmonary disease *mphysema and chronic !ronchitis together are known as chronic o!structive pulmonary disease, a progressively degenerating disease. .eversal is very rare, the damage to the lungs can sometimes !e reversed if smoking is given up when young. C/,' is responsi!le for 0100,000 deaths a year in the 23. *vidence *pidemiological Cigarette smoking !egan en masse in the !eginning of the twentieth century, and doctors started noticing a huge increase in cases of lung cancer from 4510 onwards, and !y 4560s it was declared an epidemic. 7or comparison, in 4548 there were 194 lung cancer cases, and now there are over 16,000 deaths a year, an increase of nearly 400 times. "he correlation !etween lung cancer and cigarette smoking is plain in the chart to the right $ it shows the 80 year :lag: !etween the rise of cigarettes and the rise of lung cancer. *pidemiological data links smoking and cancer, and up to 60; of smokers may die of smoking$related diseases. /ne third of cancer deaths are as a result of cigarette smoking, and a <uarter of smokers die of lung cancer. Chronic o!structive pulmonary disease is very rare in non smokers, less than 40; of victims are non$smokers, and less than 8; of people with emphysema are non$smokers. /ne fifth of smokers suffer from emphysema, and as a result deaths from pneumonia and influen#a are twice as high amongst smokers. *pidemiological studies have ruled out other factors, that is to say that they cannot find any other factor with a close correlation with smoking. Smoking has !een found to have a direct link with lung cancer, as smoking is the common fact in almost all cases. Smoking also contri!utes to many other cancers of the mouth, larynx, !ladder, kidney and pancreas. *xperimental *pidemiological evidence is sometimes <uestioned, as it does not :prove: sufficiently for some that there is a definite link !etween lung cancer and smoking. +owever, there is also experimental evidence to prove a direct causative link !etween smoking and lung cancer. -n the 45=0s, an ethically <uestiona!le experiment was setup to investigate the effect of cigarette smoke on lungs. /ne group of 84 dogs were forced to smoke filter$tipped cigarettes and did not develop cancer, whilst 84 other dogs smoke plain cigarettes and developed tumours similar to those found in human lung cancer patients. C/,' was also recognised in the plain$ cigarette dogs. "he healthy group of 84 dogs did not develop tumours, !ut this is thought to !e due to the relativley (to the time a smoker may smoke in their lifetime short time of the experiment. Chemical analysis of cigarette smoke shows that tar contains a wide variety of carcinogens, and when this tar is painted on the skins of mice, cancerous growths are shown to develop. Cardiovascular diseases )ll cardiovascular disease are degenerative diseases of the heart and(or circulatory system, and are a ma>or cause of death in developed countries. "hey are multifactorial, meaning that many factors contri!ute to the development of these disease, and smoking is a !ig one. )therosclerosis )therosclerosis is a chronic inflammatory response in the walls of arteries, in large part due to the accumulation of macrophage white !lood cells. "he accumulation of fatty material in artery walls damages the arteries, which produces the invasion of macrophages whose secretions stimulate the growth of muscle cells to aid repair and the accumulation of cholesterol. Cholesterol is an essential !iochemical, !ut it causes pro!lems if it is to accumulate in tissues. "his is due to its insolu!ility $ if it is transported in the !lood it is done so in tiny !alls of lipid and protein known as a lipoprotein. &ipoproteins are in two groups, &'&s and +'&S (low and high density respectively. "hese &'&s transport cholesterol to the artery walls and unfortunately deposit their cholesterol at damaged sites, whereas +'&s transport it to the liver to !e excreted. "hese cholesterol deposits form pla<ues in the arteries, causing them to !e less elastic and providing greater resistance to the flow of !lood. "hese pla<ues cause the !lood to flow roughly, making it likely to clot, forming a throm!us, disrupting !lood flow even more. See the picture on the right for the stages of atherosclerosis and more detail (click to enlarge. Strokes Stroke is the rapidly developing loss of !rain functions due to either a !lood vessel in the !rain !ursting or a !locking in a !rain artery due to atherosclerosis or a throm!us. "hey can !e instantly fatal or severely disa!ling to the victim $ it depends on how much of the !rain is affected. Coronary +eart 'isease Coronary heart disease (C+' is also a cardiovascular disease and is disease of the two coronary arteries (the ones that supply the muscles of the heart. -t is as a result of atherosclerosis narrowing the coronary arteries, restricting the !lood flow, forcing the heart to work harder to force the !lood through, raising the !lood pressure. -t can cause anything from chest pain to a fatal heart attack. )ngina )ngina is the main symptom of C+', and is characterised !y severe chest pain during exercise, caused !y a shortage of !lood to the heart muscle. +eart failure ) heart failure is the result of C+' that does not end in a heart attack, and the heart simply gives out due to the gradual damage of the heart muscle $ eventually it fails to pump efficiently and the victim dies. +eart attack )lso known as a myocardial infarction $ this is when a large enough !ranch of the coronary artery is o!structed !y a !lood clot, and thus part of the heart is starved of oxygen and dies. 'epending on how much of the heart dies, this can !e fatal, and !rings severe and sudden chest pain. *pidemiological evidence Coronary heart disease remains a ma>or killer across the world in 800?, and is most prevalent in .ussia, and least prevalent in @apan (counting only the developed world. Coronary heart disease death rates differ also within countries, and !etween socio$ economic stratas $ in the 23, poor people, certain ethnic groups and men are more at risk. "his data tells us that people are not e<ually at risk of developing C+'. .isk 7actors "here are many known C+' risk factors. Aou can control some risk factors, !ut not others. .isk factors you can control includeB 4. +igh !lood cholesterol and triglyceride (tri$C&-S$er$ide levels (a type of fat found in the !lood 8. +igh !lood pressure 1. 'ia!etes and predia!etesexternal link icon 4. /verweight and o!esity 6. Smoking =. &ack of physical activity 9. 2nhealthy diet ?. Stress "a!le 4B .isk .isk fact or *ffect )lco hol Causes high !lood pressure, this and high intake to increase risk of atherosclerosis. .isk may decrease with moderate intake. )ge .isk increases as age increases Bloo d chole stero l 'irect correlation !etween high cholesterol concentration and C+' risk 'ia! etes )nyone with dia!etes is at increased risk 'iet .isk increases with high intake of saturated fat and(or salt, since these factors increase the risk of atherosclerosis. 'ecreases risk for antioxidants, solu!le fi!res and moderate amounts of unsaturated fats. +ere dity Cenetic predisposition does exist, and genes can cause people to develop high !lood cholesterol concentrations. Cend er Den are at greater risk than women &evel of exerc ise .isk decreases if more exercise is done, aero!ic activity helps to control !lood cholesterol and o!esity. &owers !lood pressure. /!es ity Being o!ese greatly increases risk, puts a strain on the heart and rises !lood pressure Socia l Class ,overty increases the risk ,revention E cure Coronary heart disease is a ma>or killer in the 23 and is also one of the !iggest examples of avoida!le ill health. 7or this reason governments are encouraging people to take more exercise, give up smoking and reduce the fat in their diet in an effort to reduce coronary heart disease death rates. "reatment includes drugs to reduce !lood clotting, lower !lood pressure and decrease the concentration of cholesterol in the !lood. -f these are not successful, a coronary !y$pass may !e carried out $ this operation takes a !lood vessel from else where on the !ody, and attaching it to the coronary artery, :!y$passing: the clot in the artery !lockage. -f this does not or cannot work, a complete heart transplant may !e given $ !ut this is very difficult to since a donor must !e found that matches the recipients tissues etc. +eart transplants are usually refused to people who have not completely given up drink and smoking, in an effort to improve the health of the waiting list and to ensure that the few hearts they do get are not then ruined.