TRABAJO DE INGLES

TRABAJO COLABORATIVO
PRIMERA FASE
PRESENTADO POR:
JORGE ANDRES FERNANDEZ FERNANDEZ
CDIGO: 1061428503
CURSO: 90030_751
PRESENTADO A:
SAMMY ALBERTO MENDOZA PACHECO
TUTOR

UNIVERSIDAD NACIONAL ABIERTA Y A DISTANCIA-UNAD
ESCUELA DE CIENCIAS BASICAS DE LA TECNOLOGIA Y LA
INGENIERIA
PROGRAMA DE INGENIERIA INDUSTRIAL

CERES SANTANDER DE QUILICHAO
ABRIL DE 2014





1. Article about health
Hello good morning, my name is Jorge fernandez and i going to talk about health
and my health habits, early in the morning at 6 a.m, I wake up and go to running
about 45 minutes, after that, I drink some water acclimatized not cold, after that I
make some pushups three rounds of 20 repetitions each one to warm my arms,
after that again three repetitions doing weights and some elongation to my arms,
now about my alimentation, I care myself with the food, I try to not eat fat, drink a
lot of liquids, eat vegetables, and fruits, not eat red meat is not healthy, and thats
are my recomentations for a good health.
2. Letter to a friend
Hello dear john hows your life, Im to tell you about my day, my day starts at 6 am
after that, i going to running, when i finish my running i going to the gym to work
out, then i take a shower, i put on my clothes, and of course eat a breakfast,
something easy not much, after that i go to my work, i going to tell you whats
about my job, my job is teaching people about basic informatics, basic internet i
work whit older and poor people from the rural area of caloto-cauca, this persons
are beautiful people so grateful so interested in learn everything they can, my
schedule going until the 12 of the midday, after that i come back to my house and
prepare and eat the lunch, i get rest 30 minutes and i come back again to my work,
and repeat the same classes to other group of people this schedule going until
the 6 pm, and then i go home, change my clothes and I workout a little bite, take a
shower, sit in front of the computer to read and make all my pendent task, until 11
pm, and the i go to sleep.
Dear jhon wIll see you soon
JORGE FERNANDEZ

3. Invitation to a friend

Hi, edward how are you, i really want to invite you to practice biking, at sundays in
the morning is to good to the mind and the body, and you cn practice it , with in first
place a good bicicle in perfect condiction, i mean good air in the rings, good
brakes, now how to wear a indumentary,:
Confortable shoes
Soft pants like shorts
A light t-shirt
Socks
And a cap
Also you must bring with you liquids to hidratation. And also maintenance
tools for the bicicle just in case.
Also too go slow meanwhile you get used to. After that your free to go
anywhere

Edward see you soon dude