BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES
A U G U S T - S E P T E MB E R 2 0 1 4 I S S U E | V O L U ME 8 | I S S U E 2 6 HAMSA RAHASYA The Secret of Hamsa Sri Sri Ravi Shankar Vamadeva & Shambhavi with Sri Sri Ravi Shankar Vamadeva & Shambhavi with Om ri Veda Purusay a Namah! Om, Reverence to the Vedi c Purusha, the Soul of the Vedas! Swami Sitaramananda organized a beautiful retreat integrating the Vedic Sciences at Sivananda Yoga Farm in Grass Valley, highlighting Vamadeva David Frawley's latest book release Vedic Yoga, the Path of the Rishi. The Yoga tradition or Yoga Dharma rests upon this greater Sanatana Dharma tradition of living in harmony wi th the consci ous universe, all living creatures and all the forces of nature in maer, energy, and mind. The highest human dharma of all creatures is the pursuit of Self-realization, or direct awareness of the cosmic Being. Yoga is the means of fullling our highest dharma or duty of inner spiritual gr owt h, cal l ed Moksha or liberation in Sanskrit. Yoga Dharma teaches us the ne c e s s ar y pr i nc i pl e s and practices to help us grow in consciousness and bring the Divine into manifestation within and around us. This Santana Dharma or Yoga Dharma is called Satya Dharma, the natural law of truth. This ancient Rishi Jnana is not the creed of one community or another- it unfolds a universal cosmic Truth. The rst step of Vedic Yoga consists of awakening t h e s o u l o r t h e d e e p e r consciousness of immortality within us. Yoga in the inner sense is a process for the soul or our eternal being to unfold its cosmic reality. Summer has brought us the divine grace of being with our sadhaks in our beautiful Santa Fe Yoga Shakti Retreat with 42 people from around the world understanding the deeper meaning of our Karmic Unfolding. We experienced the spirit of the Sangre de Cristo Mountains, the abundance of fruits, owers and vegetables at the local Farmer's Market, meditating on the mystic night of planets and stars guided by Vamadeva Shastri and a special celebration of ritualizing our lives and home! VEDIC YOGAThe Path of the Rishi PAGE 1 Light of the Vedas BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES AUGUST - SEPTEMBER 2014 I SSUE VOLUME 8 | I SSUE 26 Light of the Vedas BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES AUGUST - SEPTEMBER 2014 I SSUE VOLUME 8 | I SSUE 26 Shiva Yoga and Hamsa The Hamsa is one of the key concepts in Vedic, Yogic and Tantric thought. Along with the Kundalini, it holds many secrets of deeper Yoga practices. Indeed without understanding the Hamsa, the Kundalini force cannot likely be properly developed or understood. The Hamsa as a bird is portrayed in later Sanskrit literature as a swan, which is a symbol for Prana and the inner Self that is the highest Prana. The Hamsa in Puranic thought is the vehicle for Lord Brahma, the Creator, and his consort Sarasvati Devi as the bringers of knowledge. Yet Hamsa has other meanings and there are many forms of Hamsas back to the Rigveda where the Hamsa is primarily a solar symbol, the bird of light. Hamsa is also the shyena, the hawk or falcon that steals the Soma and takes it up from the Earth to enjoy it in the freedom of the highest Heaven. The Hamsa in Tantric thought represents the individual soul or Jiva, whose life is governed by the breath, and all the dualities of body and mind that arise from it. This is because Ha and Sa are the natural sounds of the breath through inhalation and exhalation. Many forms of Pranayama follow these sounds accordingly. Yet at a higher level beyond duality, Ha and Sa are the natural sounds of the Self, which is the inner breath of awareness, the unitary Prana that is Self-existent and immortal. Ha is the Self as I (aham) and Sa is the Self as that or the inner Being. Hamsa also refers to the supreme or Paramahamsa, which is the liberated soul that dwells in the state of the Supreme Shiva. In this regard, Hamsa teachings are an integral part of Shiva Yoga and Shiva is also Hamsa. Hamsa as sound and prana vibration is also Om or Pranava, of which Lord Shiva is the indicator. Hamsa represents the union of Shiva and Shakti, which are Ha and Sa, Sun and Moon, Prana and Apana, the incoming and outgoing vital energies. All dualities, starting with the breath, are a reection of the greater two-in-one power of Shiva and Shakti, which gets divided in the lower worlds. In terms of Tantric Yoga practices, the Hamsa represents the Shiva principle just as the Kundalini indicates the Shakti principle. Hamsa and Kundalini must unite and move together. It is the Kundalini that carries the Hamsa up the spine. At the same time, it is the Hamsa or soul energy that turns the Kundalini into a force of spiritual aspiration and ascent. As Kundalini is the serpent power or Shakti of the soul, Hamsa is like the bird or Shiva/Purusha of the soul, whose two wings are prana and mind. Hamsa is the Jiva that seeks to y upward to heaven, the thousand petal lotus of the head. Together Kundalini and Hamsa are the feathered serpent, or the bird that ies upward holding the serpent. Yet Kundalini is not always a serpent, it is sometimes a bird, the Hamsa itself. Similarly, the Hamsa is not always a bird; sometimes it is also a serpent. Both serpent and bird indicate electrical and ascending energy. The Hamsa is an extension or expansion of the bindu or the point- focus in its movement and expansion. Yet the Nada or vibratory principle forms its wings. Without this soul awakening or Hamsa Chaitanya, the consciousness of the Hamsa, one cannot work with Kundalini HAMSA RAHASYA The Secret of Hamsa Acharya David Frawley Pandit Vamadeva Shastri PAGE 2 to promote Shiva awareness, to stimulate the Kundalini, and open the chakras. Below are a few examples. Hamsa used as the natural sound of the breath, particularly Ham as inhalation through the right nostril and Sa as exhalation through the left; relates to the day or solar breath. So'ham also used as the natural sound of the breath, particularly So as inhalation through the left nostril and Ham as exhalation through the right; relates to the night or lunar breath. Hamsa Soham combines both, and reects the balanced movement of the unitary prana, through the unity of the Sun and Moon. Shivoham the natural resonance of the prana and mind as I am Shiva, the supreme Self-aware Prana. Hamsa Soham Shivoham Combined meaning of I am he, he am I, I am Shiva. This is the Shiva Hamsa mantra. Om Hum Hamsa Adds the ery mantra Hum with Hamsa as the solar breath to arouse the Kundalini, the Agni Hamsa Mantra. For example, Om Lam Hum Hamsa stimulates the Kundalini in the root chakra. Hrim Hamsa Soham Svaha Mantra to the Supreme Light, uses the solar mantra Hrim and the re oering mantra Svaha; a Surya or Solar Hamsa mantra. Many other mantras can be added to this. Using the lunar mantra Shrim instead of Hrim, it becomes a Soma or lunar Hamsa mantra. Om Hum Hamsa Soham Svaha Mantra to the Supreme Light emphasizing Kundalini and Agni; Agni Hamsa mantra. Shakti in a completely harmonious manner. If the Kundalini moves without the Hamsa, it is likely to disturb our physical and subtle bodies. It is Shakti without Shiva. First one must awaken the Hamsa in order to eectively awaken the Kundalini, though both tend to manifest together. This means to awaken as an individual soul in its perennial pursuit of the Godhead. The Hamsa is the Jiva or individual soul that must take its journey back through the chakras guided by Shakti, to realize the supreme Shiva above in the thousand petal lotus of the head. The Hamsa is propelled in its ascending movement by Nada (vibration), Bindu (concentration) and Bija (mantras), and energies the Lingas (powers of stillness) and Yonis (powers of receptivity) along the way. The Hamsa carries the Soma or nectar of delight (Amrita, Ananda) up from the lower chakras to the thousand petal lotus of the head, where it can release it in a thousand streams. Yet there are several types and colors of Hamsa, reecting the cosmic energies that it is working with: Nila Hamsa Dark blue Hamsa, power of electrical energy or lightning, the Vidyut Hamsa, represented by the bija mantra Krim. Here the dark blue is that of a rain cloud from which the streak of lightning arises. Suvarna Hamsa Golden Hamsa, the expansive power of the Sun and the heart, Surya Hamsa, represented by the bija mantra Hrim. Shveta Hamsa White Hamsa, the expansive power of the Moon, the Soma Hamsa, represented by the bija mantra Shrim. Rakta Hamsa Red Hamsa, the ascending force of Fire, Agni Hamsa, represented by the bija mantra Hum. These di erent t ypes of Hamsas are manifestation of the same Hamsa that is the soul in all of its manifestations. The supreme Hamsa is the liberates soul that is all the Hamsas or all forms of manifestation. Hamsa Yoga: Shiva Hamsa Mantras
Hamsa as the sounds of Prana combines mantra and Prana in various forms of Hamsa Yoga. Hamsa mantras serve to awaken the inner consciousness and aid the soul in its ascension to Divinity. They are perhaps unparalleled in this regard. They are commonly used Light of the Vedas BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES AUGUST - SEPTEMBER 2014 I SSUE VOLUME 8 | I SSUE 26 PAGE 3 w. |ee| /e.a te |.. t|. a.. ..t|.t.. v.a.. .ae a.. e. e. . te|e. c.., e..-.a |, u....,. s....t. :e.. |e ...t t|. t...|. .a 1... e/ v..a... u...a t.|., .a :e.. s|.||... u... t|e.| t|. ..... tt.t.t. e/ v.a.. st.a.. s.t. t. ts. v.at. ve, r. :.t.i eeei. e; :ii ve,t. ut..tjit.. November 28-29-30, 2014 at Col ogne, Germany With va. uta ri., and ve,tt sitit u.t x.i :: a+, ao:s (: n.it, t,ii.) wtii va. si.it o ve,tt sitit :, . a, , e. , i , i at i. ii. ve,t. :i e; i. n.it, w. |ee| /e.a te e. ;e.., .te t|. ....t v.a.. t.a.t.e e/ |e|.a. . t|. |e|.t.. ...e e/ .,...a.. e. e/ t|. /e.et .,...a.. . ..t. . se.t|. ta.. t.., .a|.|. ,..t..| ..|.; . ..|.|.t. t|. .....e.. e/ u... s|.|t. t|. :et|. ceaa. .a s|... :.|.|... .|| .|.| e . a.... ...... |.. t|. a... s|.|t. 1.t. .a .,...a. t...|. 1. a.... ||.. e/ t|. u... ,:et|. ceaa.; .t.. .t.. .a ... . /e t|. ,..t..t..| ||. .... .a t.|| ..| e/ tea s|... 1. .t..t e. . e. te ...,e. |et| t.a.t |e .. /..|.. .t| .,...a. .a et.a.t |e .| te .e.. t|.. |./.t,|. . ,e.. ., .,.:e. s|.|t. ..a. . . .|e. .a a...|e. . .e.| |./.t,|. /e ..t. |..|t| ..t.|.t, .a |.e, .|.. e. u..t :.a .a eea, .t| :et|. :.t.. .a |. .|.. ..e t..... t|. 1.a... :e. s|.|t. e/ e./.| s|... c s|.|t. |... . se.t|. ta.. t|.|. ta.. r..s|.|t. t|e.| ...a .a t|e.|t e.e|. ..t..| t.a.t.e . ..| .a .|. ,t.. ta.. 1. .|.|..t. ...... e/ :e. ... .a .a.t.t.e ..at t|. ,t.. ...e e/ :.|.|.|... a. . .te .et|. e|a e/ |.e, 1.|. . t|. .et... t...|. e/ s. ..e|.ae . rea..|., ...t t|. ,t... . |. |...t./.| e. s...t. t t|. ....t v.a.. t.t s|.a. r... 1......|.. . .t.e.a . t|. et ...a s|... t|.. e |... e/ a.|.. w. .|| .t.|. . t|. ...a .,. .a .a.t.t.e .t t|. ... .|. t..... t|. e./.| .| /.|||. /e e/ :. u.. .t s. t|..a.|.. 1.|. . :,e. .a t|. a.|. e/ :.a. t|. ,t.. ..|..|. e/ s|... :.|.|... 1.. .. |..t.a .. /e t|.. e. e |... .. te |ee| ,e. ... r| .. . ... | :e. . s|.||... |./ e. .. t.. / e t|. e.,e..|.||...,.e|.e PAGE 4 Light of the Vedas BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES AUGUST - SEPTEMBER 2014 I SSUE VOLUME 8 | I SSUE 26 VEDIC YOGA Light of the Vedas BI-MONTHLY NEWSLETTER OF AMERICAN INSTITUTE OF VEDIC STUDIES AUGUST - SEPTEMBER 2014 I SSUE VOLUME 8 | I SSUE 26 This is one of the rst and most detailed books ever published in the West on the ancient Vedic origins of Classical Yoga, including all aspects of Yoga philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of great modern Vedic teachers including Sri Aurobindo, Kavyakantha Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati, as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the mantras of the ancient Himalayan Rishis. It explores the Yogas of Knowledge and Devotion, along with Raja and Hatha Yogas, with a special emphasis on Mantra Yoga. Vedic Yoga is the latest of twenty books in Vamadevas series of Lotus Press publications on dierent elds of Vedic knowledge. The book contains a special chapter from Swami Veda Bharati, who has also wrien the Foreword. The Path of the Rishi Latest Book by Acharya David Frawley This profound and intricate book from a great Vedic master can serve as a guide to total well-being and complete enlightenment. Dr. Deepak Chopra David Frawley is one of the most important voices in the ongoing transmission of Vedic knowledge that has already transformed the spiritual landscape of the West. This book is a sparkling gem in his necklace of trenchant commentaries; it will doubtless leave a profound and enduring mark on religious history. Philip Goldberg Author American Veda Vedic Yoga: The Path of the Rishi is a masterful book that takes the reader back to the earliest original sources of the Yoga tradition and in the process presents unexpected pathways of understanding and self-examination. Subhash Kak, Regents Professor at Oklahoma State University and author of Mind and Self Vedic Yoga is a treasure for every serious practitioner of Yoga. With profound insight, Acharya Vamadeva (Dr. Frawley) reveals the practical yogic secrets hidden within the symbolism of the Vedas. Gyandev McCord, Author of Spiritual Yoga Co-founder of Yoga Alliance In this new book on Vedic Yoga, Charya Vamadeva Shastri (David Frawley), a Vedic Rishi in his own right, not only enhances our understanding of the classical paths of Yoga, but also opens us to inspring hopeful possibilities for a new human consciousness. Swami Sitaramananda Acharya, International Sivananda Yoga Vedanta