Brass Knuckles &

Steel Magnolias

According to the U.S. Census Bureau, the nations
65 and older population is projected to reach 83.7
million in 2050 which is almost double in size from
the 2012 level of 43.1 million. And The Japan
Times states that as the last of the baby boomers
turn 65 this year and retire, many are taking low-
paid or voluntary work to get them out of the
house. In a recent survey of almost 900 people
ages 50 to 65, only 26% said they would
completely retire, while 74% said they would
either move from full time to part time work
(42%), reduce their part-time hours (25%) or not retire at all (7%). Life is a celebration of experiences in which
you can be consumed by the tough times or motivated by the special moments as life is all an inside job.
Gayle Carson has a formula for Living Regret Free.
She calls that The 9 Secrets to Living Regret Free and Feeling Alive at Any Age.

Here are several of the keys to
living regret free:
1. Possessing a Healthy Spirit and Attitude
2. Staying Fit and Fabulous
3. Constant Desire for Personal Growth
4. Strive for Balance
5. Developing Power Relationships

What is Gayles SOB Formula?
S = Stay Spunky
O = Be Open
B = Act Brave


Dr. Gayle, S.O.B., is President of the Spunky Old Broad Clubs, the host of 8 monthly radio shows, and the
author of 5 books. The mother of three and a great-grandmother, she lives life to the fullest and resides in
Miami Beach, Florida and San Diego, California.
305-310-9954
Gaylecarson13@gmail.com
www.spunkyoldbroad.com