Food Power!

Some food are not only rich in vitamins and minerals, they also serve as
preventive measures against certain illnesses as well as remedies for some
ailments.
Strawberries, for example, have a high water content which can help
cleanse our system. Thus, it is especially beneficial for the intestinal tract, liver,
kidneys and heart. It also cures rheumatic disorders. Apples have high vitamin and
mineral content which helps boost our immune system and makes our skin and
hair healthier. Grapes are good for people on diet. They are rich in phosphorus,
dextrose and fructose which help flush out toxins and suppress our appetite.
ant a toned, muscular body! Then try eating spinach" #esearchers
believe that spinach contains inorganic nitrate which helps boost muscle tissues
during workouts. It also improves physical performance. $elery is another
vegetable with many benefits. It contains acetylenics compound which can stop
the growth of tumours and prevent cancer cells from spreading. Aloe vera has a
multitude of vitamins and minerals which help relieve wounds from burns to insect
bites. It also helps you cope with physical, emotional and environmental stress.
Food Power!
Some food are not only rich in vitamins and minerals, they also serve as
preventive measures against certain illnesses as well as remedies for some
ailments.
Strawberries, for example, have a high water content which can help
cleanse our system. Thus, it is especially beneficial for the intestinal tract, liver,
kidneys and heart. It also cures rheumatic disorders. Apples have high vitamin and
mineral content which helps boost our immune system and makes our skin and
hair healthier. Grapes are good for people on diet. They are rich in phosphorus,
dextrose and fructose which help flush out toxins and suppress our appetite.
ant a toned, muscular body! Then try eating spinach" #esearchers
believe that spinach contains inorganic nitrate which helps boost muscle tissues
during workouts. It also improves physical performance. $elery is another
vegetable with many benefits. It contains acetylenics compound which can stop
the growth of tumours and prevent cancer cells from spreading. Aloe vera has a
multitude of vitamins and minerals which help relieve wounds from burns to insect
bites. It also helps you cope with physical, emotional and environmental stress.
Fruits (1)________________
_
Food and Its
Benefts
Food : (2)________________
Benefts : Good for the
intestinal tract, kidneys and
heart and (3) ___________
Food : Spinach
Benefts : Boosts muscle
tissues and ()
_____________
Food : !pples
Benefts : (") _____________ and
makes our skin and healthier
Food : (#)________________
Benefts : ($) ________________
and pre%ents the spread of
cancer cells&
Food : Grapes
Benefts : (')
______________________
_________________________________
_
Food : (()
____________________
Benefts : (1))
____________________
________________________________
__
Fruits (1)________________
_
Food and Its
Benefts
Food : (2)________________
Benefts : Good for the
intestinal tract, kidneys and
heart and (3) ___________
Food : Spinach
Benefts : Boosts muscle
tissues and ()
_____________
Food : !pples
Benefts : (") _____________ and
makes our skin and healthier
Food : (#)________________
Benefts : ($) ________________
and pre%ents the spread of
cancer cells&
Food : Grapes
Benefts : (')
______________________
_________________________________
_
Food : (()
____________________
Benefts : (1))
____________________
________________________________
__