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SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR: 7

DATE SCHEME OF WORK REMARKS


Week 1 Intro to Phys Ed (Proposed Sport)
Week 2 FMS
05.01 to 19.03
Week 3 FMS 11 weeks
Week 4 FMS
TE Intro to FIT Challenge
R Week 5 Anatomy
M Week 6 Anatomy FMS – Fundamental
1 Week 7 Posture Movement Skills

Week 8 TGFU TGFU – Teaching Games


Week 9 TGFU For Understanding
Week 10 TGFU
Week 11 TGFU

TERM 1 HOLIDAY
TE Week 12 TGFU (Proposed Sport)
R Week 13 TGFU
M 29.03 to 03.06
2 Week 14 TGFU 11 weeks
Week 15 TGFU
FIT Challenge to be
Week 16 TGFU conducted (not during Phys
Week 17 TGFU Ed lesson)
Week 18 TGFU
Week 19 TGFU
Week 20 TGFU
Week 21 TGFU
Week 22 TGFU
TERM 2 HOLIDAY
TE Week 23 Educational Gymnastics
R Week 24 Educational Gymnastics (Proposed Sport)
M
3 Week 25 Educational Gymnastics 21.06 to 02.09
Week 26 Educational Gymnastics 11 weeks
Week 27 Educational Gymnastics
Week 28 Educational Gymnastics FIT Challenge results
Week 29 Educational Gymnastics compiled and sent to Board
of FIT Challenge
Week 30 Nutrition (Puasa Season)
Week 31 Health & Fitness
Week 32 Health & Fitness
Week 33 Health & Fitness
TERM 3 HOLIDAY
TE Week 34 Jump Rope
R Week 35 (Proposed Sport)
M
4 Week 36 End of Year Activities 20.09 to 30.11
Week 37 9 Weeks
Week 38
Week 39
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 7.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• After every unit teacher should assess understanding using PE assessment criteria
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT

SUBJECT: PHYS ED YEAR: 8

DATE SCHEME OF WORK REMARKS


TE Week 1 Project: My Hero: International Intro to Phys Ed
R Week 2 Track & Field
M 05.01 to 19.03
1 Week 3 Track 11 weeks
Week 4 Track
Intro to FIT Challenge
Week 5 Track
Week 6 Field *Components of FMS, TGFU
Week 7 Field & Anatomy incorporated in
all lessons
Week 8 Field
Week 9 Field
Week 10 Track & Field
Week 11 Project: My Hero: International

TERM 1 HOLIDAY
TE Week 12 Project: My Hero: National
R Week 13 Choose two sports from the list 29.03 to 03.06
M 11 weeks
2 Week 14 Ball Games:
Week 15 Football FIT Challenge to be
conducted (not during Phys
Week 16 Netball Ed lesson)
Week 17 Touch Rugby
Week 18 Basketball *Components of FMS, TGFU
& Anatomy incorporated in
Week 19 Volleyball all lessons
Week 20
Week 21
Week 22 Project: My Hero: National
TERM 2 HOLIDAY
TE Week 23 Project: My Hero” Kampung/Village
R Week 24 Choose two sports from the list
M
3 Week 25 Striking + Net: 21.06 to 02.09
Week 26 Rounders 11 weeks
Week 27 Badminton
Week 28 Hockey FIT Challenge results
compiled and sent to Board
Week 29 Softball of FIT Challenge
Week 30
*Components of FMS, TGFU
Week 31 & Anatomy incorporated in
Week 32 all lessons
Week 33 Project: My Hero: Kampung/Village
TERM 3 HOLIDAY
TE Week 34 Project: My Hero: School
R Week 35 Choose two sports from the list *Components of FMS, TGFU
M & Anatomy incorporated in
4 Week 36 Adventure + Combat: all lessons
Week 37 Orienteering (Compulsory)
20.09 to 30.11
Week 38 Silat 9 Weeks
Week 39 Karate
Taekwondo
Week 40
(Select One)

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 8.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• FIT Challenge - April
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR: 9 EXPRESS

DATE SCHEME OF WORK REMARKS


TE Week 1 Intro to Phys Ed
R Week 2 Games: Safe Practice
M 05.01 to 19.03
1 Week 3 Sports 11 weeks
Week 4 Skeleton & Joints
Intro to FIT Challenge
Week 5 Sports
Week 6 Muscles & Tendon *Components of FMS, TGFU
Week 7 & Anatomy incorporated in
Alternate all lessons
Week 8
between
Week 9 Sports Theory * Video Project (Recording
& skills)
Week 10
Activity
Week 11 *Extra classes main focus
recording skills

TERM 1 HOLIDAY
TE Week 12 Physique
R Week 13 Injuries
M 29.03 to 03.06
2 Week 14 11 weeks
Week 15
FIT Challenge to be
Week 16 Alternate conducted (not during Phys
Week 17 between Ed lesson)
Sports Theory
Week 18 & *Components of FMS, TGFU
Week 19 Activity & Anatomy incorporated in
Week 20 all lessons
Week 21 *Video Project (Analysis
Week 22 skills)
TERM 2 HOLIDAY
TE Week 23 Facilities
R Week 24 Leisure & Recreation
M 21.06 to 02.09
3 Week 25 Alternate 11 weeks
Week 26
between FIT Challenge results
Week 27
Week 28 Sports Theory compiled and sent to Board
Week 29 of FIT Challenge
&
Week 30 *Components of FMS, TGFU
Week 31 Activity & Anatomy incorporated in
all lessons
Week 32
Week 33 *Video Project
TERM 3 HOLIDAY
TE Week 34 Health
R Week 35 Diet
M 20.09 to 30.11
4 Week 36 Alternate 9 Weeks
Week 37 between
Sports Theory *Components of FMS, TGFU
Week 38 & & Anatomy incorporated in
Week 39 Activity all lessons
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 9.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• Training for teachers – Teachers will choose sports for the student.
• End of year – periodic assessment (Video Project).
• Theory & Sports will not be seperated into blocks. For each week, one session will be
theory and second will be activity.
• Exam:-
*Follow scheme of assessment
*Short Answer
*Structured questions
*Coursework
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR:10EXPRESS

DATE SCHEME OF WORK REMARKS


TE Week 1 Skill
R Week 2
M 05.01 to 19.03
1 Week 3 Sports 11 weeks
Week 4 Motivation
Term 1 – Start Video
Week 5 (Extra class time)
Week 6 Sports
Week 7
Week 8 Circulatory Part 1
Week 9
Week 10 Sports
Week 11

TERM 1 HOLIDAY
TE Week 12 Circulatory Part 2 Funday - Friday/Sunday
R Week 13
M 29.03 to 03.06
2 Week 14 11 weeks
Week 15 Sports
FIT Challenge to be
Week 16 conducted (not during Phys
Week 17 Exercise & Training Ed lesson)
Week 18
*Fit Challenge
Week 19 Sports School event on the
Week 20 Video weekend
Week 21
Week 22
TERM 2 HOLIDAY
TE Week 23 Global
R Week 24 Sports
M
Week 25 Media
3 Week 26 Sports 21.06 to 02.09
Week 27 Access 11 weeks

Week 28 Sports
Week 29 FIT Challenge results
compiled and sent to Board
Week 30 of FIT Challenge
VIDEO
Week 31
Week 32
Week 33
TERM 3 HOLIDAY
TE Week 34 Drugs
R Week 35
M
4 Week 36 Revisions 20.09 to 30.11
Week 37 9 Weeks
Week 38
Week 39
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 10.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• Extra class – Afternoon
• Teachers should be trained
• Things to consider – Facilities & Manpower
• FIT Challenge - April
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR: 9

DATE SCHEME OF WORK REMARKS


TE Week 1 Intro to Phys Ed
RM Week 2
1 05.01 to 19.03
Week 3 Prac 11 weeks
Week 4
Week 5
Week 6 Games
Week 7
Week 8
Week 9
Week 10 Prac
Week 11

TERM 1 HOLIDAY
TE Week 12 Intro to Phys Ed
RM Week 13
2 29.03 to 03.06
Week 14 11 weeks
Week 15 Skeleton & Tendon
*Video - Intro to recording
Week 16
Week 17 Sports theory & activity
Week 18
Week 19
Week 20 Muscles
Week 21
Week 22
TERM 2 HOLIDAY
TE Week 23 Physique
RM Week 24 Sports theory & activity
3
Week 25 21.06 to 02.09
Week 26 Injuries 11 weeks
Week 27
Week 28 *Video – recording
Sports theory & activity practice & analysis
Week 29
Week 30
Week 31
Week 32
Week 33
TERM 3 HOLIDAY
TE Week 34 Facilities
RM Week 35 Sports theory & activity
4
Week 36 Leisure & Recreation 20.09 to 30.11
Week 37 9 Weeks
Week 38 Sports theory & activity
*Video – Internal Exam
Week 39
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 9.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• Training for teachers – Teachers will choose sports for the student.
• End of year – periodic assessment (Video Project).
• Exam:-
*Follow scheme of assessment
*Short Answer
*Structured questions
*Coursework
• FIT Challenge - April
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR: 10

DATE SCHEME OF WORK REMARKS


TE Week 1 Skill
R Week 2
M 05.01 to 19.03
1 Week 3 11 weeks
Week 4 Sports theory & activity
*Video
Week 5 Motivation
Week 6
Week 7
Week 8
Sports theory & activity
Week 9
Week 10
Week 11

TERM 1 HOLIDAY
TE Week 12 Skeleton & Tendon
R Week 13
M 29.03 to 03.06
2 Week 14 11 weeks
Week 15 Sports theory & activity
Week 16
Week 17 Exercise & Training
Week 18
Week 19 Sports theory & activity
Week 20
Week 21 Video
Week 22
TERM 2 HOLIDAY
TE Week 23 Global
R Week 24 Sports theory & activity
M
3 Week 25 Media 21.06 to 02.09
Week 26 Sports theory & activity 11 weeks
Week 27 Access
Week 28 Sports theory & activity
Week 29
Week 30
Week 31 Video
Week 32
Week 33
TERM 3 HOLIDAY
TE Week 34 Health
R Week 35 Sports theory & activity
M
4 Week 36 Diet 20.09 to 30.11
Week 37 Sports theory & activity 9 Weeks
Week 38
Week 39
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 10.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.
• Extra Class -afternoon
• Teachers should be trained (Competent)
• Things to consider – Facilities & Manpower
• FIT Challenge - April
SYLLABUS AND SCHEME OF WORK

SPORTS DEPARTMENT
SUBJECT: PHYS ED YEAR: 11

DATE SCHEME OF WORK REMARKS


TE Week 1 Skill
R Week 2
M 05.01 to 19.03
1 Week 3 Sports theory & activity 11 weeks
Week 4
Video (real thing) for O'level
Week 5 Circulatory Part 1
Week 6
Week 7
Week 8 Sports theory & activity
Week 9
Week 10
Week 11

TERM 1 HOLIDAY
TE Week 12 Circulatory Part 2 (Proposed Sport)
R Week 13
M 29.03 to 03.06
2 Week 14 11 weeks
Week 15 Sports theory & activity
FIT Challenge to be
Week 16 conducted (not during Phys
Week 17 Ed lesson)
Week 18 Video (for O'level)
Week 19
Week 20
Week 21
Week 22
TERM 2 HOLIDAY
TE Week 23 Revisions
R Week 24
M
3 Week 25 Global, access & Media 21.06 to 02.09
Week 26 Sports theory & activity 11 weeks
Week 27
Week 28 Physique & Injuries
Week 29 Sports theory & activity
Week 30
Week 31 Exercise & Training
Week 32
Week 33 Video
TERM 3 HOLIDAY
TE Week 34 Drugs
R Week 35
M
4 Week 36 Revisions 20.09 to 30.11
Week 37 9 Weeks
Week 38
Week 39
Week 40

Notes:

• Teachers' manual will be available outlining suggested activities for topics in Year 11.
• Intro to Phys Ed will cover 3 basic components; warm up, activity, stretching. Phys Ed
teacher will provide examples of all of these.

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