1

COOK

Remarkable Food For Your Freezer

Serve up a
Spectacular
Christmas

NEW
Fig & Stilton en Croute
Partridge in a Pear Tree
Double Chocolate Bombe
TRY OUR
STRESS-FREE
CHRISTMAS
LUNCH
www.cookfood.net

facebook.com/theCOOKkitchen

twitter.com/theCOOKkitchen

BRING ON
THE PARTY

COOK founders
Edward & Dale

Here at COOK, one of our core values is called Churchills Pig.

According to Sir Winston: a cat looks down on you; a dog looks
up to you; but a pig looks you in the eye and sees its equal.
This is how we try to talk to each other and to you, our
customers. So, time for a bit of pork talk regarding the festive
season. I have always found Christmas a difficult time. In our
business, December tends to be hugely busy and stressful and, in
the past, the arrival of the 25th has found me craving nothing
more than sleep. Things are different now I have three wonderful
children who adore every moment, but I remain conscious that
December can be extremely hard work if you are the designated
Christmas fairy in your household. For you, in particular, I hope
we can provide a helping hand in the kitchen this year to give
you a bit more time to enjoy yourself.
Have a wonderful Christmas and New Year.

20-21
NEW STARTERS

HOW COOK WORKS

1.

At our Kitchen, we COOK using exactly the same ingredients

and techniques you would at home

2.

Freezing at -35C locks in the flavour and nutrients

(no nasty additives or preservatives required)

3.

At home, you heat from frozen in your oven or microwave

4.

Enjoy a meal that looks and tastes homemade

(maybe even a bit better than you might manage yourself)

MEET YOUR COOK

8-9
SUMMER FEASTS
FESTIVE
ESSENTIALS

On the front of every COOK dish youll

find the name of the chef who made it.
Remarkable food made by real people.
V Vegetarian

Microwavable

Warm me up spicy

only Must be microwaved

Nice and spicy

Our meals lowest in fat and calories

Gluten Free

Hose me down hot

LTD

Limited Edition

2012/2013 Great Taste Award Winners

Very occasionally we might have to change prices, ingredients or symbols before our next edition of the COOK Book for
which we apologise. But all prices, ingredients and symbols were correct at time of going to print (October 2013).
Please refer to the packaging for the most up-to-date information. There may be products temporarily unavailable in shops.
Not all products are available for home delivery (please go to www.cookfood.net or phone 01732 759020 for more details).

19

CANAPES

22
10-14

FEEDING A
CROWD

12
SLOW-COOKED

15-18

MEATS SERVED 3 WAYS

COME TO DINNER

4-5
10

SPECTACULAR
PUDDINGS
FULL MENU LISTING
ON PAGES 23-26
OUR KITC

e
Hom ery
iv
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YO

EN

OM

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HE

FR

STRESS-FREE
CHRISTMAS LUNCH
$100 FOR 8

UR KITC

Did you
know we
deliver
to your
doorstep?

See cookfood.net/delivery
for more details

FIND A SHOP: PAGE 27

Available from November 5th

IMPROVED

Stuffed Crown of Turkey* (8) 45.00

All our turkeys are bred for us by William Grove Smith on his
farm in Essex, where he follows a plough to plate philosophy:
growing all his own wheat and barley to feed the birds, using his
farm straw for their daily bedding and recycling their waste as
fertilizer for his fields. We take the turkey crown, lay it flat and
pile on our amazing stuffing made with Cumberland sausage
meat from Speldhurst butchers, bramley apples, chestnuts, sage
and dried cranberries for sweetness. The crown is folded around
the stuffing and wrapped in a lattice of sweet-cured bacon to
make sure the meat stays lovely and juicy. (Dont forget to let
your turkey rest for half an hour before carving).

*Please note, requires defrosting in the fridge for 48hrs

before cooking

Goose Fat Roast Potatoes (2) 2.25 (4) 4.50

NEW Posh Pigs in Blankets (8 sausages) 5.45
NEW Brussels Sprouts with Chestnuts,
Sage & Red Onion (2) 2.25 (4) 4.50 V
NEW

Honey-glazed Carrots with Thyme

(2) 2.25 (4) 4.50 V

NEW Honey-glazed Heritage Carrots
with Thyme (4) 4.95 V

A STRES

CHRIS

LUN

NEW Dauphinoise Potatoes with Taleggio

and Gruyre Cheese (1) 1.75 (2) 2.95 (4) 5.75
IMPROVED

Parmesan Parsnips (2) 2.50 (4) 4.95

Braised Red Cabbage (2) 2.25 (4) 4.50

NEW

Traditional Gravy (6-8) 4.50

COOK Stuffing (6-8) 4.95

Luxury Cranberry Sauce 2.99
2 Goats Cheese & Mushroom Filo Parcels
(2)12.25 V

Nut Loaf (4) 4.99

Christmas Pudding (1) 1.99 (8) 9.99

Mince Pies (box of 6) 3.49

Theres no earthly reason why

a palaver: its just a big roast,
of occasion creates a hurtling
aboard the stress express.
and let us cook for you
Our stress-free Christmas
in less than three hours

all the timings for you...

Christmas Lunch

for

Stuffed Crown of Turkey (8)

Goose Fat Roast Potatoes (4) x 2
Parmesan Parsnips (4) x 2

SS-FREE

Posh Pigs in Blankets (8 sausages) x 2

COOK Stuffing (8)
Honey-Glazed Carrots with Thyme (4) x 2

STMAS

Brussels Sprouts with Chestnuts,

Sage & Red Onion (4) x 2
Traditional Gravy (6-8)

NCH

Total: 100

per head

OUR KITC

e
Hom ery
iv
Del
YO

EN

OM

N
HE

FR

Available in store while stocks last

or pre-order online and get it
delivered to your doorstep...

Christmas lunch should be such

after all. But somehow the sense
train of pressure and its all
This year, why not relax
on Christmas Day?
lunch for eight is ready
(weve even worked out
see cookfood.net/christmas).

$12.50

UR KIT

CH

We can deliver a stress-free Christmas lunch for 8

to (almost) anywhere in the UK. Some deliveries
will come from your local shop (check the inside
back cover) and some from our national home
delivery service. Christmas delivery slots are likely
to get booked up fast, so dont leave it too late to
order at www.cookfood.net
Delivery slots available from November.

Pictured from left to right: 2 Goats Cheese & Mushroom Filo Parcels; Braised Red Cabbage; Mince Pies; Posh Pigs in Blankets;
COOK Stuffing; Luxury Cranberry Sauce; Traditional Gravy; Stuffed Crown of Turkey; Parmesan Parsnips; Brussels Sprouts
with Chestnuts, Sage & Red Onion; Honey-glazed Carrots with Thyme; Goose Fat Roast Potatoes; Nut Loaf; Christmas Pudding.

Christmas Lunch for Two

er
P
4
1

d
ea

Corn-fed Chicken Cushion (2) Posh Pigs in Blankets (8 sausages)

Goose Fat Roast Potatoes (2) Parmesan Parsnips (2)
Brussels Sprouts with Chestnuts, Sage & Red Onion (2)
28
Honey-Glazed Carrots with Thyme (2)
AL:

T
TO

If your Christmas Day is a more

intimate affair, then our Corn-fed
Chicken Cushion with a fig and
brandy stuffing is the perfect turkey
alternative. We take two, tender
breasts from a single corn-fed chicken,
keeping them attached together with
the skin. The breasts are laid flat with
fresh spinach leaves placed on top,
then a hand-rolled ball of stuffing,
made from Speldhurst cumberland
sausage meat with brandy-soaked
figs, goes in the middle. The chicken
is then carefully wrapped around the
stuffing, with rashers of sweet-cured
bacon placed on top and a bay leaf
garnish in the middle. The cushion is
then secured with string. It comes with
a richly flavoured Madeira jus, made
by reducing Madeira, redcurrant jelly,
cider vinegar and white wine with
thyme and bay leaves. Carve into slices
and serve with a full complement of
Christmas sides.

Corn-fed Chicken Cushion

(2) 13.95 LTD

Vegetarian Christmas Lunch

The deep, earthy mushroom flavours
of our Goats Cheese & Mushroom
Filo Parcels are enhanced by a drizzle
of decadent truffle oil and balanced
by a sweet balsamic reduction and a
layer of goats cheese.

2 Goats Cheese &

Mushroom Filo Parcels
(2) 12.25 V

Our Nut Loaf delivers a delicious

blend of savoury and sweet flavours,
with toasted nuts blended with
Madeira-soaked apricots, mushrooms
and herbs, topped with red onion
marmalade. As well as a generous
main course, its a great vegetarian
alternative to stuffing.

Nut Loaf (4) 4.99

2 Goats Cheese
& Mushroom Filo Parcels

The
e
v
i
t
a
n
r
e
t
l
A
Christmas
Pudding

And

Rumour has it that plenty of people dont actually like Christmas pud.
Unbelievable. Still, our Double Chocolate Bombe is so spectacular
that we may be tempted to defect this year. The only slight downside
is that you cant set it on fire... unless you have sparklers...
NEW Double Chocolate Bombe (10)15.00 LTD V

Indulgent, chocolate mousse inside marsala-soaked, chocolate sponge,

covered with whipped cream and a dusting of cocoa.
With a surprise soft, raspberry toffee middle.

for the

more traditional...
Christmas Pudding
(1) 1.99 / (8) 9.99

Made with Irish stout and brandy and

matured for at least three months.

Chocolate Yule Log

(8-10) 13.95

LTD V

Brandy Butter
2.99

NEW Fig & Stilton en Croute

(2)

7.95

Half a sweet, sticky fig and salty Stilton

cheese, with chopped walnuts and a spoonful
of our own, fig chutney, served inside golden,
puff pastry. Add a salad with blue cheese,
walnuts and balsamic dressing for a stunning
starter.

Ravioli (serves 4 as a starter) 4.99

Our award-winning ravioli needs to be tasted

to be believed. Made for us (and a few top
hotels and restaurants) by Francesco to his
family recipe, each perfectly-formed pasta
parcel delivers a little explosion of flavour.

Pea & Shallot

Pumpkin

Whether its a time-saving starter,

a special main course or a spectacular
pud, we can lend you a helping hand
in the kitchen so you can get on
with the bits you enjoy most
(even if its just a pre-dinner
soak and a glass of bubbly...)

Smoked Salmon Terrine

(6-8)

8.99

Yes, its old school but this blend of delicate,

soft smoked salmon and trout mousse,
topped with smoked salmon slices is light and
delicious. Serve a slice of terrine with some
triangles of crisp toast and a green salad.

Handmade Pts 4.99

Each of our handmade pates delivers an

intense burst of flavour, with a lovely soft
texture. Serve in individual ramekins with a
spoonful of chutney and a garnish of
fresh herbs.

Chicken Liver
NEW Duck & Plum
Venison & Pistachio

Risotto with Porcini

Mushrooms, Lemon
& Sage Butter
(1)

3.99 (2) 6.99

only

Our award-winning risotto is everything

youd expect: rich and creamy with deep,
lingering mushroom flavours. Serve with
shaved Parmesan, cracked black pepper and
a drizzle of truffle oil. One portion serves two
as a starter.

Butternut Squash &

Spinach Tartlets (2) 3.99

Cheese Souffls with Red

Onion Marmalade
(2 souffls) 4.99

NEW

Langoustines with Garlic Butter & a Seaweed Crumb (2) 9.95

It is officially impossible to eat langoustines without using your fingers and getting wonderfully
messy. So make sure you have napkins and a finger bowl to hand.
Serve with a salad and some warm, crusty bread for a simple yet impressive start to a meal.

A little, frozen miracle. A feather-light souffl

made with mature cheddar, feta and
Parmesan cheese. Each souffl comes in
a hand-shaped, filo pastry basket with a
spoonful of our own, red onion marmalade
hidden inside. Whip them out of the freezer,
pop them in a pre-heated oven and 25
minutes later youll have a gorgeous,
melt-in-the-mouth souffl.

Pea & Shallot Ravioli

Smoked Salmon Terrine

Chicken
Liver Pt

NEW

Fig & Stilton en Croute

Meet your COOK:

Carol and The Pastry Team

As any home cook knows, making pastry is an art not a science.

Carol Malby has been our queen of pastry since the early days. Every pie crust,
quiche base and wellington comes through the artful hands of her pastry team.
Carol is also responsible for our hot puddings, including the delicious new
French Brioche Pudding, see page 18.

10

Invite friends, invite family, invite your beloved for a candlelit

dinner for two... Sharing a great meal is what the festive
season is all about. Weve cooked up some sumptuous seasonal
main courses so you can concentrate on enjoying the company.

Beef Wellington*
(6) 69.00 LTD

Prime fillet of British beef with a duxelle of

chestnut mushrooms, wrapped in all-butter
puff pastry. Served with a port wine jus.
Make the most of your Wellie:
Watch the video at
cookfood.net/christmas

Home cooked but restaurant standard.

I never thought frozen food could taste so good...
*Please note, requires defrosting in

the fridge for 36hrs before cooking

Kristina Allen, Facebook

11

Beef Bourguignon
(1) 4.99 (2) 8.99 (4)17.95

Made with top rump steak, smoked

bacon, chestnut mushrooms and
caramelised shallots with plenty of
Merlot wine.

Steak & Red Wine Pie (6) 21.99

Fully encased in golden shortcrust pastry
and decorated with three, hand-cut pastry
leaves. Bring this big pie to the table to
serve for lunch or dinner. Inside is tender,
silverside beef steak cooked slowly in red
wine with vegetables.

Hot food for 20 on the hob - see overleaf

Slow-Roasted Lamb Shanks
With a red wine and rosemary jus.

2 Beef Wellingtons (2) 20.00

(2)12.99

Fillet of prime British beef, topped with a

porcini and chestnut mushroom duxelle
and a mild, horseradish sauce. Serve with
some fresh green vegetables or our
new Dauphinoise Potatoes with Taleggio
and Gruyre Cheese.

How we COOK: Beef Wellington

To make our big Beef Wellington we take prime fillet of British beef, season
with cracked black pepper and pan fry to seal. Chestnut and porcini
mushrooms are chopped finely, mixed with port and herbs, and the duxelle
spread on a crpe (which stops the meat juices turning the pastry soggy).
Our all-butter, puff pastry is brushed with French mustard before being
wrapped around the beef. On top are three hand-cut pastry leaves.

12

Wild Boar Poachers Pies

(2)15.95 LTD

Tender Wild Boar meat, slow-cooked

for over four hours then shredded
and mixed with a spiced apple
chutney. Topped with mustard
mash and served with a Marsala
and redcurrant sauce.

Venison Wellington*
(6)

69.00

LTD

Loin of wild, Scottish venison with a

duxelle of chestnut mushrooms, wrapped
in all-butter puff pastry. Served with a red
wine jus.

IMPROVED

*Please note, requires defrosting in

the fridge for 36hrs before cooking

Hot Food for

20 on the hob
with

of our

4-portion

Pheasant Casseroles
1. The day before: put your COOK
Pheasant Casserole in the fridge to
thaw.
2. One hour before you plan to serve
(or before your guests arrive) decant
the Pheasant Casserole into a big
pot on the hob.
3. Warm over a low heat for 45
minutes (or until the sauce begins
to bubble and the meat is piping hot
in the centre) stirring occasionally to
prevent sticking.
4. Serve in bowls with our Creamy
Mash or boiled new potatoes
(you can cook them in advance).

Or... Try this with our:

Winter Wild
Venison Casserole
(1)

5.95 (2) 11.95 (4) 23.85

NEW
Wild Pheasant Casserole with
Portobello Mushrooms &
Red Wine (2) 11.95 (4) 23.85 LTD

Roast breast and braised leg of wild pheasant

in a rich red wine sauce, with caramelised
red onions, sweet-cured bacon and roast
portobello mushrooms.

13

NEW

Partridge & Pears

with a Port Wine Jus
(2)

15.95

LTD

Whole wild partridge wrapped in

sweet-cured bacon, ready to roast, with
pear slices and a separate port wine Jus.

... And a Partridge in a Pear Tree

What could be more festive than a partridge in a pear tree? Our partridge
come from some of the finest sporting estates in the Vale of York and the
Pennines and are served with pear slices and a sprig of thyme (as close as
we could get to a tree). The intensely flavoured port wine jus can be served
separately in a jug. Serve with our Creamy Mash or Dauphinoise Potatoes
with green beans on the side.

14

Sea Bass with Asparagus

Tips & Linguine

Huntsmans Chicken
(2)

8.99 (4) 17.95

In a lobster & saffron bisque. (2) 13.99

Whole chicken breasts filled with

a shallot and mushroom duxelle,
wrapped in sweet cured bacon.
Served with a red wine and
marsala reduction.

2 Salmon en Croutes

With dill crme friche and a

delicate beetroot puree. (2) 13.00

FREE TIME WITH EVERY MEAL

It takes two and a half hours to make our Huntsmans Chicken.

Weve worked out it would cost you more if you bought the
ingredients and made it yourself at home. Youre welcome to try.
The recipe and a little video are at: www.cookfood.net/recipes

TIME-SAVING

SIDES
Honey-glazed Heritage
Carrots with Thyme

NEW

NEW Brussels Sprouts with

Chestnuts, Sage & Red Onion

V
(2) 2.25 (4) 4.50
So it turns out that scoring a cross
in the bottom of Brussels sprouts
does absolutely nothing to help them
cook! Reeling from that bombshell,
were delighted not to be peeling or
scoring any Brussels this year. Instead,
well be tucking into our very own
roughly chopped sprouts cooked with
chestnuts, sage and red onion. Theyre
a lovely, vibrant green, with just enough
bite and a delicate flavour that might
even convert the odd, lifelong
sprout-o-phobe...

COOK:
$17.9ur5
for fo

Or you coo
k:

30.78

+2.5 hour
s

NEW Dauphinoise Potatoes

with Taleggio and Gruyre
Cheese (1) 1.75 (2) 2.95 (4) 5.75

Rich, creamy dauphinoise made with

Italian taleggio and Swiss gruyre
cheese, topped with a garlic crumb.
NEW Honey-glazed Heritage
Carrots with Thyme V

4.95
Apparently, carrots werent orange
until the 16th century. For 4,000 years
previously wed been perfectly happy
with various other colours. This special
mix of purple, yellow and orange
varieties, glazed with honey and thyme,
looks and tastes amazing.
(4)

15

Our pudding maestro, Liz Dove, has pulled out

all the stops this year to create some truly
spectacular festive puds guaranteed to put
a smile on everyones face.

NEW

Chocolate
Choux Ring

15.00
Choux pastry filled with
whipped cream and
chocolate, topped with
chocolate ganache and
edible, gold stardust.
(10)

THE BOMBE!

Wed happily back our Double Chocolate Bombe

in a fight with whatever novel concoction Heston
has manufactured for Waitrose this year.
NEW Double Chocolate Bombe LTD V
(10)15.00

Indulgent, chocolate mousse inside marsala-soaked, chocolate

sponge, covered with whipped cream and a dusting of cocoa.
With a surprise soft, raspberry toffee middle.

NEW

16

Our vanilla cheesecakes are made

with lovely, rich West Country cream
cheese and whipping cream. For our
limited edition, Rhubarb & Ginger
Cheesecake we use crushed ginger
nut biscuits mixed with melted,
Somerset butter to make the base.
Sandwiched between two cheesecake
layers is a soft rhubarb and orange
compote, and on top are pretty swirls
of rhubarb and raspberry pure. Or
try one of our other delicious flavour
combinations: Mango & Passionfruit,
Lemon or Raspberry & White
Chocolate (page 25).
NEW Rhubarb & Ginger
Cheesecake (6) 7.95

Vanilla cheesecake with rhubarb &

orange compote on a ginger biscuit
base, decorated with swirls of dusky
pink rhubarb and raspberry coulis.

NEW
Chocolate Truffle Torte
V (10) 15.00

A divine chocolate truffle mousse on a

chocolate biscuit base. As desserts go, they
dont get much more luxurious than this.

And... Dont forget

the Ice-Cream!
Judes 500ml tubs 4.99

NEW Cinnamon
Very Vanilla
Salted Caramel
Honeycomb

MORE

CHEESECAKES

& TARTS

ON PAGE 25

17

NEW
Wow, this tastes like Christmas! is the common reaction to this sumptuous
tart. Its a bit like a very sophisticated mince pie, with lovely sticky pecans;
boozy, Marsala-soaked fruit; and a subtle undertone of chocolate and soft
caramel. Serve warm as a pudding with a scoop of ice cream.
NEW Christmas Tart V (6-8)

8.50

Chocolate caramel with Marsala-soaked fruit,

topped with pecans, almonds and candied
orange peel, in a chocolate pastry case.

18

Our French Brioche Pudding is

a sophisticated bread and butter
pudding made with soft, all-butter
French brioche and mincemeat,
topped with a sprinkling of flaked
almonds. In our tasting meetings, even
those who claim to dislike bread and
butter pudding (Edward, our founder
among them), admit that this is
absolutely delicious. To create a very
classy pud for a dinner party, pre-cook
the pud, let it cool and then cut out
rounds using a metal ring. Re-heat and
serve with vanilla custard or ice cream.

NEW

French Brioche
Pudding V
(6)

7.95

serving suggestion

NEW Glazed Winter

Fruit Tart V (6-8) 8.50

MORE

PAVLOVAS &

ROULADES
ON PAGE 25

Chocolate Roulade
V (8-10) 12.50

A rich chocolate roll generously

filled with whipped cream.

19

MINCE

PIES
AND

MULLED

The melt-in-the-mouth pastry

and generous quantity of
filling speak for themselves.
Absolutely delicious.
Homes & Gardens
Christmas Entertaining Guide

WINE

Christmas Cake
Mince Pies

Gourmet Mulling Syrup

We must confess to having had our first

mince pie of the season way back in
August, and its been downhill since (from a
waistline perspective). Handmade in West
Sussex to a 20 year-old family recipe, we
challenge you to buy a better mince pie.

Enjoy a glass of mulled wine made with our

Gourmet Mulling Syrup. It turns even the
cheapest red plonk into an irresistible
festive tipple.

(6 pies per pack) 3.49 V

(20cl) 3.49 / (50cl) 5.49

Christmas Cake

V (10) 15.00

Moist and packed with fruit. Ready to ice

and decorate or to eat naked (the cake
that is, not the eater).

20

BRING ON THE

PARTY
Kiln-Roasted Side
of Salmon with Dill

A big spread neednt

turn into a big hassle.
Talk to our shop staff
about planning a party
or find helpful tips and
tools at cookfood.net/
party
Honey-Glazed Gammon*
(20) 27.50

- 32.50 (depending on weight)

Award-winning British hams with a

traditional Wiltshire cure.

Kiln-Roasted Side of
Salmon with Dill*
(15)

35.00

Smoked over oak chippings and dressed

with fresh dill.
Also makes a great canap - just flake and
serve on blinis or biscuits with crme friche,
horseradish and fresh dill.

Coronation Chicken*
(8)

10.95

Chicken breast pieces in a mild curry,

apricot, Madeira and crme frache sauce.

Smoked Salmon Terrine*

(6-8) 8.99

Smoked salmon & trout mousse, topped

with flakes of roasted smoked salmon and
finished with a slice of smoked salmon.

Quiche Lorraine
(10-12) 17.00

A lovely, deep quiche, made with egg and

mascarpone cheese and packed with
gammon, sundried tomatoes and onions.

Roasted Pepper &

Goats Cheese Quiche
(10-12) 17.00

Handmade Pts 4.99

Chicken Liver
NEW Duck & Plum
Venison & Pistachio
NEW French Onion Tart

(6-8) 10.00

French Onion Tart

Lebanese Salad*
(8) 8.50

Caramelised onions in short crust pasty,

garnished with Gruyre cheese and thyme.
Weve put it on the party page but it would
be equally at home as a main course lunch
for four, served with salad and warm, crusty
bread; or as a canap, cooled and cut into 16
or more little squares.

Giant couscous with feta and mint.

NEW

*Please note, requires defrosting in

the fridge for 24-48hrs before serving

21

Smoked
Salmon Terrine
Venison Pt

Kiln-Roasted Side of
Salmon with Dill

Honey-Glazed
Gammon

Lebanese
Salad
Roasted Pepper &
Goats Cheese Quiche

Coronation
Chicken

22

All our canapes cook

straight from frozen
in half an hour or less
(Box of 12) 6.99

s
e
p
a
n
a
C

From closest to you:

Goats Cheese &

Tomato Chutney Tarts

Duck with Plum Sauce

Filo Rolls
Salmon & Prawn Fishcakes
Beef Wellingtons

with mushroom and horseradish duxelle

Thai Chicken Filo Rolls

Smoked Salmon &
Beetroot Relish Tarts
Brie & Cranberry Tarts
(not pictured)

DIY

CANAPES

Rustle up some swanky

cold canapes with a
tub of our handmade
pate, a jar of Wild At
Heart chutney and some
toasted breads.

Handmade Pts 4.99

Chicken Liver
Venison & Pistachio
Duck & Plum
Crosta & Mollica 1.99
Toasted Italian breads

Wild at Heart:
Wild Plum Chutney
with Cardamom 3.99

Red Onion Marmalade

with balsamic vinegar 3.99
Crab Apple Jelly 3.99

The Canape
Calculator:

Pre-dinner drin
ks:
4 per person per ho
ur

Drinks only:
6 per person per ho

ur
But, if serving m
ince pies:
subtract 2 cana
ps!

MENU LISTING

23

In general, portion sizes are listed as: Serves 1 / Serves 2 / Serves 4

Chicken Dijon

CHICKEN
Chicken Alexander
3.99 / 6.99 / 13.95

3.99 / 6.99 / 13.95

3.99 / 6.99 / 13.95

Lasagne with Chicken &

Sweet Red Peppers
3.99 / 6.99 / 13.95

(1) 5.99 / (2) 10.99

3.99 / 7.50 / 14.99

In a juniper berry and orange zest

sauce with cranberries.

Chicken, Ham & Leek Pie

(1) 3.99 / (2) 6.99

PORK

Chicken, Ham & Leek Pie

Pork Dijon

3.99 / 7.35 / 14.70

(6)19.99

Fully encased in shortcrust pastry.

Perfect for entertaining.

Chicken & Tomato

Pasta Bake
(1) 3.99

Huntsmans Chicken
(1) 3.99

Pot Roast Chicken

Roasted Confit of Duck

Coq au Vin

Moroccan Spiced Harissa

Chicken

DUCK

3.50 / 6.99 / 13.95

FISH

LAMB

BEEF

Beef Bourguignon
4.99 / 8.99 / 17.95

Beef Stroganoff

4.75 / 8.50 / 17.50

Braised Beef in a Brandy

Sauce with Roasted Chestnut
Mushrooms

Lamb Moussaka

Classic Fish Pie

Moroccan Spiced
Lamb Tagine

Sea Bass with Asparagus

Tips & Linguine

4.50 / 8.50 / 16.99

3.99 / 6.99 / 13.95

(2)13.99

4.99 / 8.99 / 17.95

Lamb Casserole with

Minted New Potatoes

4.99 / 8.99 / 17.95

With root vegetables. (1) 4.99 / (2) 8.99

Cottage Pie 3.65 / 6.99 / 13.50

Liver, Bacon & Onions

Lasagne al Forno *contains pork

3.99 / 6.99 / 13.95

Chilli con Carne

(1) 3.50 / (2) 5.50

Spaghetti Bolognese
(1) 3.65

Steak & Red Wine Pie

(1) 4.75 / (2) 8.50

Steak & Red Wine Pie

(6) 21.99

Fully encased in shortcrust pastry.

Perfect for entertaining.

2 Beef Wellingtons
(2) 20.00

SIDES

(1) 2.99 / (2) 5.60

Shepherds Pie
3.65 / 6.99 / 13.50

2 Salmon en Croutes
(2)13.00

4.85 / 9.25 / 18.50

Slow-Roasted Lamb Shanks

Smoked Salmon
& Pesto Tartlets (2) 3.99

VEGETARIAN

Red Lentil & Mixed Bean

Casserole V
(2) 4.99

(2)12.99

Risotto with Porcini

Mushrooms, Lemon & Sage
only (1) 3.99 / (2) 6.99
Butter V
Roasted Vegetable Lasagne
V 3.99 / 6.99 / 13.95

Vegetable & Chickpea

Tagine V
(1) 2.99 / (2) 5.95
NEW Brussels Sprouts with

(1) 1.25 / (2) 2.45

Oven Roasted Vegetables

(1) 1.50 / (2) 2.99

Mangetout, Petits Pois

& Carrots V
(2) 1.50

NEW Honey-glazed Heritage

Carrots with Thyme

(2) 2.25 / (4) 4.50

(4) 4.95

NEW Honey-glazed Carrots

with Thyme

(2) 2.25 / (4) 4.50

NEW Dauphinoise Potatoes with

Taleggio and Gruyre Cheese

Braised Red Cabbage 1.75 / 2.95 / 5.75

V

4.50 / 8.50 / 16.99

Macaroni Cheese

(1) 2.99 / (2) 4.99

Butternut Squash &

Spinach Tartlets V (2) 3.99
Nut Loaf

V (4) 4.99

Goose Fat Roast Potatoes

(2) 2.25 / (4) 4.50

Creamy Mash V
V

Smoked Haddock &

Sweet Potato Gratin

Salmon & Asparagus Gratin

2.49 Chestnuts, Sage & Red Onion

V
(2) 2.25 / (4) 4.50
Alsacienne Potatoes
(2)1.99
Garlic Ciabatta

Meatballs in a Rustic
Tomato Sauce

(2) 8.99 / (4) 17.95

Peas Pilau

(1)1.25 / (2) 2.45

Plain Basmati Rice

V

(1) 0.99 / (2) 1.95

Vegetable Rice
V

(1) 1.25 / (2) 2.45

Coconut & Lime Leaf Rice

V

(1) 1.50 / (2) 2.45

Minted Couscous
V

(1) 1.50 / (2) 2.99

24

MENU LISTING

INDIAN

Chicken Balti
(1) 3.99 / (2) 6.99

(1) 3.99

Kashmiri Chicken Curry

(1) 3.99 / (2) 6.99

Chicken Rogan Josh

(1) 3.99 / (2) 6.99

Chicken Tikka Masala

(1) 3.99 / (2) 6.99

Lamb Dupiaza

Garlic Chicken Curry

Prawn Karahi

(1) 4.99

(1) 3.99

Chicken Korma
(1) 3.99 / (2) 6.99

(1) 4.75

SIDES

Aloo Gobi

(2) 2.50

Tarka Dal
(2) 2.50

Saag Paneer
(2) 2.65

8 Puppodoms

/ (2) 9.95
/ (2) 8.99

V 1.99

(1) 2.99

/ (2) 5.95

FOR #10

Serves

two grown-up and

two less grown-up appetites

Lemon Chicken Risotto

only

Marinated chicken breast pieces with

Arborio rice, mascarpone cheese and
pan-fried leeks.

Beef Bolognese Pasta Bake

Slow-cooked beef with tomatoes, celery

and carrots served in a rich tomato sauce
and topped with a delicious crispy crumb
on top.

Sweet & Smoky Moroccan

Chicken Bake

Sweet and smoky Moroccan chicken bake

with bulgar wheat, roasted aubergines,
roasted peppers and chickpeas.

Szechuan Chicken

(1) 3.99 / (2) 6.99

Chicken breast pieces, marinated with
ginger, chilli, fish sauce and soy, in a fiery
Szechuan pepper sauce.

Sweet & Sour Pork Balls

(1) 3.99 / (2) 6.99
Hand-rolled pork balls coated with sesame
seeds, served with peppers and a sweet and
sour sauce.

Green Thai Chicken Curry

(1) 3.99 / (2) 6.99 / (4) 13.95

Plain Basmati Rice

V
(1) 0.99 / (2) 1.95

Red Thai Chicken Curry

(1) 3.99 / (2) 6.99

Peas Pilau
V
(1) 1.25 / (2) 2.45

Chicken Panang Curry

Handstretched Naan Bread

V (2)1.50
Coconut & Lime Leaf Rice
V
(1) 1.50 / (2) 2.45

COOK POTS FOR ONE

EAT TOGETHER

ASIAN

Red Thai Duck Curry

(1) 4.99 / (2) 9.95

Roasted Vegetable &

Chickpea Curry V

Chicken Jalfrezi
(1) 3.99 / (2) 6.99

Chicken Vindaloo

Caribbean Chicken with

only
Rice & Beans
(1) 3.99
Jerk chicken, kidney beans and sweet
potato in a delicately-spiced
coconut sauce.

Orecchiette Pasta with

only (1) 3.69
Pork and Fennel
Trofie Pasta with
Mushrooms & Mascarpone
only V (1) 3.69

SKINNY POTS FOR ONE

only
Pad Thai

(347 calories) (1) 3.99

Sweet Chilli Chicken

only

(319 calories) (1) 3.99

Chicken Noodle Laksa

only
(301 calories) (1) 3.99
Marinated chicken with rice noodles in a
sweet and fragrant coconut sauce.

(2) 6.99
A fragrant Thai curry infused with ginger,
lemongrass, kaffir lime and garlic.

Indonesian Vegetable Curry

V
(1) 3.50 / (2) 5.99
Chicken & Cherry
only
Tomato Penne
(254 calories) (1) 3.69

Paella with Chicken,

Chorizo, Peppers and Peas
only
(307 calories) (1) 3.69
A fiesta of vibrant flavours in this classic
Spanish recipe.

King Prawn Miso Broth

only

(172 calories) (1) 3.99

Thai-Style Chicken
Patties in an Aromatic Broth
only

(147 calories) (1) 3.69

Mediterranean Four
only
Bean Casserole

(230 calories) (1) 3.29

A flavour-packed vegetable stew of red
peppers, tomatores and lentils with
cannellini and red kidney beans.

Mexican Fajita Chicken

only

(320 calories) (1) 3.69

25

PUDDINGS & CAKES

PIZZAS

BAKE AT HOME PUDDINGS

Bread & Butter Pudding V

CHEESECAKES

4.99

Char-Grilled Aubergines,
Roast Courgettes
& Peppers V
Ham Hock, Roasted
Portobello Mushrooms &
Bocconcini Mozzarella

Rhubarb & Ginger

Cheesecake (6) 7.95
NEW

(2) 3.25

Mango & Passionfruit

Cheesecake (6) 7.99

Belgian Chocolate Pudding

Lemon Cheesecake

Apple Strudel

(2) 2.50 / (10) 15.00

Milano Salami, Roquito

Peppers & Chilli Flakes

A fluffy lemon cheesecake on a

thin biscuit base decorated
with lemon curd swirls.

Yellow Sunblush
Tomatoes, Pesto &
Bocconcini Mozzarella

White Chocolate &

Raspberry Cheesecake

(6) 6.99
NEW

V (6)

Lemon Tarts

Glazed Winter
Fruit Tart V (6-8) 8.50
NEW

Christmas Tart

(x2) 2.50

White Chocolate &

Raspberry Cheesecake Slices

V (10) 15.00
Apple and frangipane with an apricot
glaze in a handmade, shortbread
pastry case.

Apple Tart

Cheesy Veggie
V
Spaghetti

Chicken &
Vegetable Pasta

Sausage Casserole

Salmon & Pesto Pasta

2.85

Chicken Goujons

(3 - 4 servings) 4.99

So Baby Organic Baby Food

(6 months+) from 2.75

Banoffi Pie Slices

CAKES

only

Chocolate Cake

(6-8) 7.99

Carrot Cake

(x2) 2.50

V (12+) 16.00

V (12+) 15.00

Chocolate Roulade
V
(8-10) 12.50

Belgian Chocolate Brownie

Raspberry Pavlova
V
(8-10) 12.50

Millionaires Shortbread

Raspberry & Coconut Slice

(6+) 3.99

OTHER COLD PUDS

Meatballs & Spaghetti

Fish Pie

Pavlova

Chicken Tikka & Rice

Cottage Pie

(x2) 2.50

PAVLOVAS & ROULADES

Chocolate & Amaretti

Chicken & Mash Pie

V (x2) 4.50

Lemon Cheesecake Slices

(6-8) 8.50

Beef Lasagne

INDIVIDUAL PUDDINGS

V (x2) 4.50

2.50

7.95

(2) 3.25 / (6) 6.99

Individual Lemon Tarts

MEALS FOR 1

French Brioche Pudding

Bramley Apple &

Blackberry Crumble

TARTS

NEW

V (6) 7.99

Sticky Toffee Pudding V

(2) 2.50 / (10) 15.00

Prepared by human hands

for hungry little monsters

(2) 3.25

NEW

Chocolate Choux Ring

V (10) 15.00

NEW

Double Chocolate Bombe

Lemon Meringue Pie

(6-8) 8.50

(2) 2.50 / (6) 7.95

Chocolate Truffle Torte

V (10)15.00

(6+) 3.99

Cherry & Almond Slice

(6+) 3.99

Granola Slice

V (10) 15.00

Banoffi Pie

(6+) 3.99 / (15+)10.00

Rocky Road

V (6+) 3.99

V (6+) 3.99

Lemon Drizzle

V (6+) 3.99

ICE CREAMS

Judes 500ml tubs 4.99 each

NEW Cinnamon
Salted Caramel

Honeycomb
Very Vanilla

26

MENU LISTING
The Main Event Checklist

Christmas Lunch for 8 100.00

Stuffed Crown of Turkey; Goose Fat Roast
Potatoes; Parmesan Parsnips; Posh Pigs in
Blankets; COOK Stuffing; Brussels Sprouts
with Chestnuts, Sage & Red Onion;
Honey-glazed Carrots with Thyme;
Traditional Gravy
Christmas Lunch for 2 28.00

Chicken Cushion; Posh Pigs in Blankets;

Goose Fat Roast Potatoes; Parmesan Parsnips;
Brussels Sprouts with Chestnuts, Sage & Red
Onion; Honey-Glazed Carrots with Thyme
IMPROVED

Stuffed Crown of Turkey

(8) 45.00 LTD

NEW Posh Pigs in Blankets

Goose Fat Roast Potatoes

NEW Dauphinoise Potatoes

with Taleggio & Gruyre Cheese

(2) 2.25 / (4) 4.50

Luxury Cranberry Sauce

2.99

NEW Brussels Sprouts with

Chestnuts, Sage & Red Onion

Kiln-Roasted Side of
Salmon with Dill (15) 35.00
Lebanese Salad (8) 8.50

Braised Red Cabbage

Quiche Lorraine (10-12) 17.00

Roasted Pepper & Goats
Cheese Quiche (10-12) 17.00 V
NEW French Onion Tart

(6-8) 10.00

(Box of 12) 6.99

Beef Wellingtons
Brie & Cranberry Tarts
Duck Filo Rolls
Thai Chicken Rolls
Salmon & Prawn Fishcakes
Goats Cheese &
Tomato Chutney Tarts V
Smoked Salmon &
Beetroot Relish Tarts

Steak & Red Wine Pie

IMPROVED Wild Boar
Poachers Pies (2) 15.95

(6-8) 8.99

Cheese Souffls with

Red Onion Marmalade
(2) 4.99
NEW

Langoustines (2) 9.95

NEW

Fig & Stilton en Croute

(2) 7.95 V
LTD

NEW Partridge & Pears with

a Port Wine Jus

(2) 15.95 LTD

Smoked Salmon Terrine

(6) 19.99

(6) 21.99

(8-10) 13.95 V

STARTERS
LTD

Chicken, Ham & Leek Pie

Chocolate Yule Log

Mulling Syrup (20cl) 3.49 / (50cl) 5.49

(6) 69.00 LTD

(1) 1.99 / (8) 9.99 V

Mince Pies (box of 6) 3.49

Venison Wellington

Double Chocolate Bombe

Christmas Cake (12-16) 15.00

Beef Wellington (6) 69.00

Coronation Chicken (8) 10.95

Canapes

NEW Heritage Carrots with

ENTERTAINING

(20) 27.50 - 32.50 (depending on weight)

NEW

Christmas Pudding

(2) 2.25 / (4) 4.50

Honey Glazed Gammon

Studded with Cloves

Goats Cheese & Mushroom

Filo parcels (2) 12.25 V

NEW Honey-glazed Carrots

with Thyme

(4) 4.95 V

PARTY / BUFFET

(4) 4.99 V

(10) 15.00 V

Honey & Thyme

Nut Loaf

(2) 2.25 / (4) 4.50 V

Corn Fed Chicken Cushion

NEW Traditional Gravy

1.75 / 2.95 / 5.75

COOK Stuffing (6-8) 4.95

(2) 2.25 / (4) 4.50 V

(6-8) 4.50

Parmesan Parsnips

(2) 2.50 / (4) 4.95

*Please note, requires defrosting in the fridge

for 48hrs before cooking

(2) 13.95 LTD

IMPROVED

(8 sausages) 5.45

2 Individual Beef Wellingtons

(2) 20.00

2 Individual Salmon en Croutes

Pate 4.99

NEW Duck & Plum
Chicken Liver
Venison & Pistachio
Ravioli 4.99 Serves 2 (or 4 as a starter)
Pea & Shallot V
Pumpkin

(2) 13.00

Winter Wild
Venison Casserole
5.95 / 11.95 / 23.85

Pheasant Casserole
(2) 11.95 / (4) 23.85 LTD

Seasonal Recipes
Available from
November 5th

COOK Shops (for

Banstead 01737 357852
Barnes 020 8392 2060
*(for Home Delivery call 020 8994 2820)
Battle 01424 777279
Beaconsfield 01494 681333
Berkhamsted 01442 879111
Billericay 01277 626271
Bishops Stortford 01279 501484
Blackheath 020 8852 8082
Bournemouth 01202 765560
Bromley 020 8166 8364
Burpham 01483 865753
Cardiff 029 2049 4166
Cheltenham 01242 571464
Chichester 01243 790737
Chiswick 020 8994 2820
Clapham 020 8675 5369
Clifton, Bristol 0117 317 9748
Dorchester 01305 756571
Dorking 01306 743674
East Grinstead 01342 821000
East Sheen 0208 166 9776
Epping 01992 800000
Farnham 01252 719191
Formby 01704 830400

addresses go to www.cookfood.net/shops)
Fulham 020 3651 1329
Godalming 01483 550000
Guernsey 01481 729566
Harpenden 01582 764414
Harrogate 01423 705263
Haslemere 01428 652760
Haywards Heath 01444 810000
Henley 01491 411410
Horsham 01403 230449
Hove 01273 720221
Ilkley 01943 605256
Jersey 01534 601855
Leamington Spa 01926 450854
Leigh-on-Sea 01702 470037
Lewes 01273 483450
Lightwater 01276 850044
Lymington 01590 672480
Maidenhead 01628 799004
Marlborough 01672 513970
Midhurst 01730 817090
Morningside, Edinburgh
01314 471736
Muswell Hill 020 3589 8927
North Leeds 01132 370377
Northwood 01923 842224

27

Oxford 01865 554268

Oxted 01883 712900
Petts Wood 01689 839100
Reigate 01737 243801
Romsey 01794 329000
Rustington 01903 890127
Sanderstead 0203 691 9771
Sevenoaks 01732 452554
Sittingbourne* 01795 883001
*(reduced range and closed at weekends)
Stamford 01780 766051
Surbiton 020 8399 2208
*(for Home Delivery call 0208 977 7223)
Taunton 01823 323001
Teddington 0208 977 7223
Tonbridge 01732 359841
Tunbridge Wells 01892 523840
Twickenham 0208 892 9757
*(for Home Delivery call 0208 977 7223)
Wells 01749 677726
West Dulwich 020 8670 4077
Weybridge 01932 845294
*(for Home Delivery call 0208 977 7223)
Witney 01993 835001

= Local Delivery available direct from the COOK Shop

Our Gift Vouchers are the perfect Christmas

present for anyone who loves good food
Perfect at any time for new mums,
elderly relatives, people who have
moved house or as get well soon gifts.

SEASONS
EATINGS
CO OK

Ask in store or buy online at

cookfood.net/vouchers

mailing page 27.indd 3

26/09/2013 13:02

COOK Gift Vouchers

Our Gift Vouchers are the perfect Christmas
present for anyone who loves good food

SEASONS
EATINGS
CO OK

Ask in store or buy online at

cookfood.net/vouchers

Perfect at any time

for new mums, elderly
relatives, people who
have moved house or as
get well soon gifts.

Your local COOK shop:

Our Difference

At COOK we make remarkable food for your freezer,

prepared by hand at our Kitchen in Kent using the
same ingredients and techniques you would at home.
It means our food looks and tastes homemade
(maybe even a bit better). And on every COOK dish
youll find the name of the chef who prepared your food.
The COOK Kitchen Sittingbourne Kent ME10 3HH
edwardanddale@cookfood.net Tel: 01732 759010 www.cookfood.net