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Risk Factors:
-Age
-Obesity
-Diet
-Lifestyle
-Stress
-Family History
-Diabetes Mellitus
Hypertension
(High blood pressure)
Means
Complications:
-Heart attack or stroke
-Aneurysm
-Heart failure
-Kidney Disease
-Vision loss
-Metabolic Syndrome
-Low cognitive thinking
Diagnostics:
-Blood pressure measurements
Normal Blood pressure (120/80mmhg)
Pre hypertension (120/80 -139/89mmhg)
Stage 1 hypertension (140/90-159/99)
Stage 2 hypertension(>160/100)
-High cholesterol level
Prevention:
Eat a heart healthy diet, including
potassium and fiber.
Drink plenty of water.
Exercise regularly for at least 30
minutes of aerobic exercise a day.
If you smoke, quit.
Limit how much alcohol you drink to 1
drink a day for women, and 2 a day for
men.
Limit the amount of sodium (salt) you
eat -- aim for less than 1,500 mg per
day.
Reduce stress. Try to avoid things that
cause you stress, and try meditation or
yoga to de-stress.
Stay at a healthy body weight.
Acuyong, Yogananda G.
Alzona, Kimberly
Nursing Diagnosis:
Nursing Diagnosis #1
- Acute pain: headache
related to increased
cerebral vascular
pressure.
Nursing Diagnosis #2
- Knowledge deficit
related to lack of
information about the
disease process and
self-care
Nursing Diagnosis #3
- Decreased Cardiac
Output related to
Increased vascular
resistance,
vasoconstriction
Medications:
Thiazide diuretics
angiotensin-converting
enzyme (ACE)
inhibitors
angiotensin II receptor
blockers (ARBs)
Calcium channel
blockers
Renin inhibitors
Alpha blockers
Beta Blockers
Alpha-Beta blockers
Central-acting agents.