Professional Documents
Culture Documents
AFFIRMATIONS
Exercise, Food, Health
Prioritization, Productivity,
Stress, Time Management
Action Steps
1
Print the notecard out as a reminder & tape it to your bathroom mirror,
computer, bulletin board, night table, & fridge.
12
13
14
15
16
17
18
19
20
I reclaim my health by
taking care of myself today.
21
I allow my body to
receive enough rest
and exercise.
22
23
purpose.
24
A dose of prayer,
a tablet of support,
and an injection of
positive energy
keep me on the
road to recovery.
25
It is okay for me to
take care of myself first.
26
27
28
29
30
31
I deserve a healthy
body and mind.
32
33
My healthy lifestyle
helps those around me.
This is my greatest
reward.
34
35
I am devoting some me
time to my schedule.
36
37
I am getting healthier,
happier, and richer.
38
I am free from
any desire to
smoke.
39
I enjoy breathing
effortlessly and deeply.
40
41
42
I acknowledge my ability to be
flexible and adapt to any
situation.
43
important priorities.
44
I trust my ability to
delegate when the work is
better suited for someone else.
45
I am organized and
I take the time to stay focused.
46
47
I organize my priorities
into separate bins and
pull them out one-byone.
48
My daily priorities
further my lifes
goals.
49
I am comfortable denying or
delegating the tasks that do not
fit into my schedule.
50
51
I release distracting
thoughts from my mind.
52
I work at a constant,
comfortable pace.
53
My energy is
focused on positive
solutions.
54
I work smartly.
I seize the opportunity to
conquer easy tasks first.
55
56
57
58
I can create
excitement in my
life by discovering
new ways of
handling routine
tasks.
59
60
I am channeling my
energy into prosperity
thinking
and the result is greater
productivity.
61
62
63
64
65
66
67
68
By sharpening my tools, I
can find better ways of
completing my tasks.
69
70
71
72
73
74
75
76
77
78
79
I have an outlet to
relieve my stress.
80
82
83
84
85
86
87
88
A little
preparation
takes me a
long way in
easing
strain and
stress.
89
Stress challenges me to
do more and be more.
90
91
92
93
95
96
97
98
Because I am organized, I
am able to minimize my
daily stress.
99
Time is my lifes
currency to spend
thriftily on productive
tasks, but generously
on loved ones.
100
101
By organizing my
thoughts, time, and priorities,
I am a better person.
102
103
Time is my friend.
I work with it, enjoy it, respect it,
and make the best of it.
104
105
106
107