A Visualization To Help Counter

The Effects Of Radiation Pollution

First:

The Bad News

To maintain your health today, detoxification needs

to be a part of your daily regimen. Many baby
boomers are familiar with the importance of periodic
fasting and of keeping ones colon clean, eating
greens, proper exercise etc. What fewer are aware of,
is a dire threat to the entire human race, which
seems to be purposely kept out of the main stream
media. My concern for the well being of the planet
has inspired me to Put health tips page together on
my website www.paulahoran.com and share the
different methods I have found, which can help us
counter the effects of this invisible but very potent
pollutant. One of the most powerful tools is the
special guided visualization you can download at the
bottom of this page
Unknown to most of the worlds population, the
radiation from Fukushima continues to pollute both
the air and the Pacific Ocean (and through their
interconnectivity, all of the oceans) on a daily basis.
It presents one of the gravest challenges to the
safety and the possibility of sustaining life on this
planet. Couple this with over ten years of constant
bombardment in both Afghanistan and Iraq of spent
uranium anti-tank missiles, which add substantially
to this highly volatile cocktail, it warrants all of us to
take certain precautions to help our bodies contend
with this grave threat.

Toxins then build up wherever such a contraction is

present.It is heavy metals in the air, which carry the
toxic radiation to our bodies. Thus it behooves us all,
to maintain good blood circulation and deal with old
stuck emotional memories and let them go. EFT can
clear the stuck memories. The visualization I will
share, can help keep etheric oxygen saturating your
body. Much like the effect of homeopathic medicine
which is energetic, this visualization will have an
energetic effect when practiced on a regular basis.
On my Health Tips page, wewill also explore other
ways to maintain circulation and keep the oxygen
ratio high.
The guided meditation I will share below, is adapted
from one used by Russian healers in the aftermath of
the Chernobyl nuclear disaster in 1984, which has
since affected more than 2,000,000 people
throughout Europe. Most have died over the past
twenty years from various ailments (predominantly
cancer), from the after effects of radiation.
Second: The Good News
Fortunately the latest science regarding DNA, (the
blueprint for the physical structures in the body),
shows that DNA is not stored in the nucleus of the
cell, as we once thought, but in the exterior of the
cell, and can thus be easily altered by the
environment. Whereas at first, one might think, Oh
dear, since our environment is so totally immersed in
pollution there is really no hope, in actual fact, the

more important influence on our environment is our

own mind. And this can be changed at any moment.
As Yogis or Yoginis have known for centuries, and
science now concurs (see Bruce Liptons work), we
can change our DNA with our own mind. This is
because, the biggest influence on our environment
as a whole, is our mental environment, our own
mind,which thus has the greatest effect on our cells.
In other words, we attract to ourselves what we think
about. It is the mind, which attracts our outer
environment in the first place. Whatever we dwell on
in our own mind, long enough, becomes our reality.
Thus change your mind and you change your
environment.
Enlightened beings, who have always had a direct
experience of the workings of DNA, for example in
the Buddhist and Hindu traditions, have long
recommended doing mantras to their disciples, for
the very purpose of clearing negative dross on a
cellular and energetic level. In once sense you could
say that karma is simply the old stored negative
memories, which are encoded in our DNA. Unless
these crystalized memories are cleared with a higher
vibrational frequency (for example with the repetition
of a high frequency mantra), they will otherwise keep
reproducing or attracting the same old negative
patterns and circumstances.
I mention this here, to help clarify, why the simple
meditation or visualization which follows, when done
repeatedly, can actually help you protect your body
from environmental pollution. Repeated visualization

of the same form is another way that you can cause

energy to eventually manifest in that same form for
the needed result. Along with this tool, some other
very practical tipsare listed on my Health Tips page,
to keep your body as radiation free as possible.
Why Surrounding Yourself
With Energetic Ozone Can Help
For those who wish to understand a little of the
science of why surrounding yourself with ozone
works, read on, otherwise you can skip directly to the
visualization here (put in hyperlink)
The meditation which follows, helps you by creating a
protective shield of etheric (energetic) ozone around
your body. Ozone is produced, not only by the suns
rays when it hits the normal oxygen (O2) layer
around the earth, it is also produced in your ownbody
to keep your redox system in balance. The redox
system is what keeps the human body in a perfect
balance between oxygenation and oxidation.
(Oxygenation is the action of providing needed
energy to all of the cells, and oxidation is the action
of burning up all of the unneeded waste products of
the body, such as old cells which are constantly
replaced, along with all viruses, mold and cancer
cells).
The problem is, that in todays world, there is
approximately 1/3 to the amount of oxygen in the
air we breathe compared with the 1800s.One
hundred years ago there was 36% oxygen in the air.

Now there is only on average, 17% to 20%. This

means, there is just not enough of the raw material
we need (oxygen), to both energize and detoxify the
body properly.
In other words, we have a situation where virtually all
life on earth is suffering from Hypoxia (lack of
oxygen). What this means is, due to a basic lack of
oxygen in the air we breathe, there is also a
corresponding lack of ozone in our bodies. Ozone
which is made up of a combination of normal oxygen,
O2 , and an extraO1provides the basic materials to
both energize
the body and burn up and thus
cleanse the body of dead cells, viruses and fungi. The
earth uses ozone in a similar way to cleanse all of the
oceans, rivers and streams.
So how can a meditation on ozone help us at a time
when radiation is rife on the planet? It can help us,
because the main danger from radiation is cancer. A
long suppressed fact in oncology is that cancer is
anaerobic, which means it doesnt like or grow well in
oxygen. The Nobel prize winner for medicine in both
1933 and 1941, Dr. Otto Warburg, determined long
ago, that the main cause of cancer (which means
every other cause is secondary), is lack of oxygen to
the cells. Thus if you keep your body oxygenated,
cancer has no environment to grow or take hold.
Also, the extra O1 in ozone acts like a good free
radical, because as the primary tool of the body for
burning up weak or damaged cells, it also burns up
all of the cancer cells it comes in contact with. And
unlike chemo-therapy, it doesnt attack healthy cells,

it only attacks weak or damaged cells. Also another

long hidden fact, purposely not taught to oncologists
by the pharmaceutical companies (they own all the
medical text book companies), is the fact that
cancer, once established, surrounds itself with
fermentation. Thus all cancer patients should
immediately remove all forms of sugar from their
diets. This means all cakes, candy, and alcohol, not
to mention all of the processed, packaged foods we
eat today which contain voluminous amounts of
sugar as a flavor enhancer.
Ozone also neutralizes a lot of heavy metals, which
are the primary carriers of radiation in the jet stream.
The other major carrier of radiation is iodine 31,
which can be controlled by taking normal iodine to
protect the thyroid gland (see Health Tips). The
following visualization will help you energetically on
several levels: It will support your redox system,
helping to both oxygenate your cells and oxydize
weak or damaged cells, and it will stave off the
heavy metals which carrythe radiationin the air. For
further information you can order my book, Heal
Yourself With Oxygen Click Here
Instructions for meditation
The following visualization can be done anywhere
and at any time of the day. It is helpful if you do it
several times throughout the day. Once it is clear, it
only takes moments to do. With a little persistence
in the beginning, it will eventually become a part of
you and it will not only help protect the body from
radiation, it will also help support your redox system

which keeps your body in a perfect balance between

oxidation (of all weak and damaged cells) and
oxygenation (which provides energy to the cells).Do
it for atleast 15 minutes daily.
The meditation procedure:
To begin it is easier to sit so that you can concentrate
on the visualization. Once you have it memorized, it
can be done seated or standing at any place and at
any time of the day. So to begin, sit in a comfortable
position either on the floor or in a chair, preferably
with your head upright directly above your shoulders
and your shoulders above your hips, with the body
slightly leaning forward. Keeping a good upright
posture helps with concentration and enables you to
maintain better attention.
Now imagine a translucent bubble (much like a shiny
clear soap bubble), surrounding your body about two
feet from any point on your body. Imagine that the
bubble is very flexible, so that it will adjust itself to
your posture whether you are sitting or standing.
Now, also imagine that just about two to three feet
further out from your body, there is another similar
translucent bubble surrounding the first bubble.
Inside the first bubble, which is closest to your body,
you are surrounded by air, which contains fresh clean
normal oxygen or O2. In the space further away from
you, which is between the two bubbles, imagine
floating at face level, that there is a small pyramid
structure which is emitting sparking blue electric
light rays which emit ozone or O3. Imagine that each

time you visualize the pyramid, that the bubble

which is closest to your body and is porous, that as
you observe the blue sparking ozone, it penetrates
through your porous bubble in just the right amount
which is beneficial for you, and then penetrates
further through the pores of your own skin which
absorb this life giving