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Overview
The term isokinetic was originally used to describe a constant speed of muscle shortening.
Today, its used to describe a muscle contraction that is associated with a constant angular
velocity of a joint. To measure isokinetic contractions, the joint must move at a constant pre-set
velocity (typically degrees per second) regardless of the force applied by muscular activity. An
isokinetic testing device will allow a tester to control the rate of movement and to measure
torque (rotational force) production throughout the range of motion. This gives the tester
valuable information that may be used to diagnose impairments or for therapy and/or the
enhancement of sport performance.
The purpose of this lab is to expose students to isokinetic testing and the data that comes from
such testing.
Equipment needed
1. An isokinetic-testing machine. For this lab, we will use the Biodex system in the UW-L
Athletic Training Room (10 Mitchell Hall).
Your assignment
1. View the testing video with the lab instructor
(http://www.youtube.com/watch?v=RhV56ckwIfI).
a. Warm up on a stationary bicycle for approximately five minutes prior to testing
b. Enter subjects personal data and set test parameters
c. Biodex setup for leg extensions
d. Subject and mechanical positioning and securing
e. Calibrate beginning and ending positions
f. Check sensors
g. Complete testing
2. For this lab we recorded rotational force (torque) values during leg extensions at
maximal contraction for the following conditions:
a. Concentric
i. Slow (60 per second)
ii. Moderate (120 per second)
iii. Fast (180 per second)
b. Eccentric
i. Slow (60 per second)
ii. Moderate (120 per second)
iii. Fast (180 per second)