Gulf Daily News Friday, 7th December 2012

Sagittarius November 23rd - December 21st

matter of urgency
101 ways to happiness
A

S there are only a few days left until New

Year 2013, people are starting to make
plans for resolutions and mine is to lead a
successful, happy and healthy life.
There are 101 ways to get success, happiness and good health in your life. So these
are a little gift from me to all readers. Please
follow these tips and start your new year in a
healthy, happy and successful way.
1. When you awake, alive in the morning,
thank God for it.
2. Start your day, with two big glasses of
water.
3. Pray five times a day.
4. Eat breakfast like a king, lunch like a
prince and dinner like a poor.
5. After lunch, walk for 15-20 minutes
6. Eat nutritious foods, which grow on
trees and plants.
7. Try to spend some time in sunlight every
day; it is the natural source of vitamin D.
8. Play some brain games.
9. Sit in silence, for at least 10 minutes a
day.
10. Go for a walk every day and while you
walk, smile.
11. Try to do some meditation, every day.
12. Try to do something which you enjoy a
lot, like dancing and listening to music.
13. Try to drink natural fruit juice, instead
of drinking frizzy drinks i.e. Pepsi and
Miranda. Stop drinking them, they are injurious to health.
14. Try to eat salads, every day.
15. Try to eat more fruits and nuts, instead
of chips and biscuits.
16. Try to eat healthy and nutritious foods
and spend your life in a healthy way.
17. Try to refresh yourself, by doing some
meditation. It will help you to lower your
stress level.
18. Try to share your problems with your
loved ones.
19. Try to take daily nutritional supplements i.e. multivitamins, multiminerals, proteins and omega 3 and 6.
20. Try to drink green tea daily, at least
three cups a day. It will help you to sharpen
your mind.
21. Use your brain as much as you can.
22. Try to do some yoga, it will unite your
body and mind.
23. Try to make people smile and spread
love.
24. Dont put your head in things, which
you cant understand.
25. Try to be stress-free by doing deep
breathing, listening to music, dancing, singing, laughing, cleaning your wardrobe, chewing some gum, drinking orange juice, walking, doing some yoga, smelling something
good. Following a hobby, talking to a friend
and spending some time alone or sharing
your feelings with someone.
26. The best way to begin something is to
quit talking and start doing.
27. Dont compare yourself with others,
comparing you with others means insulting
yourself.
28. Dont think negatively, think positively.
29. Dont talk too much, but dont be too
serious, spend your life in a balanced way.
30. Dont waste your precious time and
energy on gossip.
31. Make an ambition in your life and try to
achieve your ambition.
32. Dont be jealous, because, jealousy is a
waste of time.
33. Dont waste time; if you kill time, then,
time will kill you.
34. Always accept your fault, because

everyone makes mistakes in life, but always

remember that making a mistake means you
had never tried something new in your life.
35. Dream while you are awake, because
dreaming will help you to follow your ambitions.
36. Talk positively to yourself about your
goals.
37. Dont take your life, too seriously, dont
overdo, just be in limits.
38. Be a noble and mature person.
39. Dont remind your partner with his/
her mistakes, that will destroy your present
happiness.
40. Forget your past and start your life
afresh because you are in charge of your own
life.
41. Have some confidence in yourself. It
can help you to build a stronger relationship
with your partner.
42. Dont argue. If you do so, you dont
have to win every argument. Agree to disagree, it will create a sense of peace in your
life.
43. Dont hate others, because life is too
short to waste your time by hating others.
44. Learn to love yourself and others.
45. Learn to control your worries and
change your thinking to happiness and positive thoughts.
46. Be a soft-spoken person.
47. Dont worry about your life as however
good/bad a situation is, it will change, because the best is yet to come.
48. Always
believe in yourself, set your
aims high.
49. If a bad/
hard situation
comes in your
life, dont lose
hope, just learn
something
from that situation, because life is a school.
50. Be positive, when you decide to
achieve a thing.
51. Dont waste your time on unusual
things and thoughts.
52. Concentrate on one specific challenge
at a time.
53. Dont involve yourself in thinking what
people think about you!
54. Avoid being a perfectionist, it will only
frustrate you and hold you back.
55. Dont take your job too seriously; it
wont take care of you when you are sick, stay
in touch with your family and friends.
56. Get rest for feeling better.
57. Dont be an aggressive person.
58. Dont be selfish in your life, because
selfishness can harm your happiness.
59. Do something which you will love to do.
60. Dont be unemotional, because a person without emotions is just like a rose without fragrance.
61. Try to lead your life in a simple way, because simplicity is the best sophistication.
62. Dont follow your ego every time, because the ego is a poisonous virus that kills a
persons emotions.
63. Smile more and more.
64. If you are worried about something,
share your worries with your loved ones,
maybe you will find solutions for your problems.
65. Always pray, God, please show me the
right path of life.
66. Try to understand others.
67. Have some patience, all things will be
changed in time.

68. Work hard to fulfil your dreams.

69. Be an optimistic person.
70. Keep a positive attitude and tell yourself I can do this.
71. Live with confidence, energy, hope and
enthusiasm.
72. Talk positively to yourself; dont allow
negative thoughts to enter your mind.
73. Try to refresh yourself.
74. Always try to involve yourself in an
activity.
75. Share your happiness with your friends
and family.
76. If you fight or argue with someone, try
to solve it as soon as possible and start your
next day afresh, forget what has happened
last night.
77. Stop hating others.
78. Never break these things in your
life: Heart, trust, promise and relationship.
Because when they break they do not make
noise, but they pain a lot..!
79. Always smile, because the world is
yours.
80. Be a reliable and trustful person.
81. Have some optimism in yourself.
82. Be united with all, because unity is
strength.
83. Boost your marital relationship by rediscovering your partner, working together,
accepting changes, uniting against the enemy and communicating clearly.
84. Have some equality in a marital life because no one is ahead of their partner, both
are equal.
85. Live with
three words:
Strong, healthy
and confident.
86. Give some
value to your life.
87. Have some
confidence in
achieving your
dreams and live the life you had imagined.
88. Learn to compliment yourself and
bring out your positive qualities, but dont
start thinking that you are better than others.
89. Be honest with yourself.
90. Express your emotions whenever you
feel angry. Laugh, cry and dance. Whatever
you want to do, just do that and feel free.
91. Hugs play a very important role in our
emotions, so hug your loved one whenever
you or your loved ones feel sad or not well.
Hugging can make you feel good and light.
92. Set a goal and decide how you want to
be in life.
93. Try to socialise by interacting with others i.e. with friends and family.
94. Try to establish relations with good
people.
95. Try to live with less and be satisfied
with simple things.
96. Try to save money, but dont be a miserable person.
97. Try to maintain your monthly budget
by spending money smartly, always put
some money aside for rainy days.
98. Dont waste your money by spending it on unnecessary things, spend money
smartly.
99. Try to find happiness in small things;
if you find happiness in them, then the big
things will come automatically in your life.
100. Try to do some charity, as much as you
can, it will make you feel happy.
101. Dont lose hope, because the best is
yet to come.
SameerAhmed

Youwillbepushingpeople,contactsandlifeingeneraltotakemorenoticeofwhatyouhavetooffer.
Marsismakingyoumoreconsciousofyourworth,
andthecombinationwiththeSunmeansthatrecognition,appreciationandpotentiallyearningextra
money,canallgohandinhand.Inlove,resistbeing
toodemanding,itcanbecounter-productive.

Capricorn December 22nd - January 20th

Youaregoingtoneedtoexpressyourpersonality
andindividualityinthecomingmonths,andyou
needtobeabletolinkwithpeoplewhocanappreciatewhoyouare,butalsorespectyourneedforindependence.Agreatwaytoachievethisisthrough
co-operation.Informalorformalwaysofapproachingthiscanreallybearfruitifyouapplyyourself.
Aquarius January 21st - February 19th

Youropennesshelpsyoutohavemanydifferent
connectionstopeople,notleastbecauseyouhave
thegiftforseeingthegoodnesswithinfolkand
remainunswayedbyappearancesorprotocol.And
oneperson,whomaynotbeparticularlyobvious
today,issettoplayareallyimportantroleinthe
monthstocome.Theirentrancecouldbelowkey.
Pisces February 20th - March 20th

Afriendcanmakeanimportantintroduction.This
couldbepurelyasociallybasedopportunityor
somethingmore,butsomethingyouareverykeen
onachievingcanbeboostedbytheirknowledge
andbytheircontacts.Inlove,ifyoufindyourself
thinkingaboutwhowouldbegoodforyou,you
needtobereallyhonestaboutyourownneedsfirst.
Aries March 21st - April 20th

Thiscanbeanexceptionallybusytimeoftheyear,
andmanyofusarerushingfrompillartopostto
keepupwithallthedifferentdemands.Ifyouthink
anyofthesearebecomingtoomuch,havethe
confidencetosayno.Ofcourse,ifyouknowthiscan
affectsomeoneelse,youmightfeelguilty,sotryto
prioritisewhoyouwanttohelpmost.
Taurus April 21st - May 21st

TheSunandMarsareperfectlypositionedtoday
tohelpyoutomakesomereallydecisivemoves.In
fact,fromnowuntiltheendofthemonth,working
closelywithoneotherpersoncanhelpyoutomake
someimportantfinancialorbusinessdecisions.You
canseehowcertainchangescanbeworthembracingandwillhelpyoutofeelmoresecure.
Gemini May 22nd - June 21st

Youhaveareputationforbuzzingfromoneproject
orsituationtoanother,butisthisreallyfair?Forthe
restofthismonth,andintothefirstthreemonths
ofnextyear,Saturntheplanetofstructure,anglessuperblytoPluto,thatofchange.Youllbeabletoapply
yourselflikeneverbefore,andthroughunstinting
effortcancometangiblerewards.
Cancer June 22nd - July 23rd

Yourgreatvirtueisthatgenerallyyoudontexpect
perfectionfromsituations.Yourealisethatlifeis
aseriesofcompromises,andthiskeepsyoumore
balancedthansomepeople.However,thatdoesnt
meanyouwonthavefoundonepersonreallytough
togetalongwithoflate.Yetwhatyoucannow
deployisyourawesometenacity.
Leo July 24th - August 23rd

Ifyoufeelthatotherpeopleareenjoyingtheupside
ofthefestiveseason,andyouarecaughtupinthe
nittygrittyelements,fearnot.Thismonthisyet
young,andtherearelotsofgoodthingssettohead
yourway,asthedaysgoby.Andtoday,thephone
canstarttoringwithpossibilitiesfortheweekend.
Soonyouwillbeinpartymood.

Virgo August 24th - September 23rd

Oneofthethingspeoplereallyappreciateabout
youisyourabilitytosortthewheatfromthechaff.
Andyourpowersoforganisation,structuringand
communicationcanholdyouingoodsteadfor
somemonthstocome.Asever,tomaximisethis,it
willrequireapplicationortheabilitytogetothersto
helpyou-andyoucanaskcharmingly!

Libra September 24th - October 23rd

TheMoonentersyoursignlatertoday,andifpartof
youhasfeltquieterorbecalmed,oraffectedbythe
QuarterMoonofearlierthisweek,whichmayhave
madeyouanxiousaboutsomepeoplesintent,you
canbegintoregainyourequilibrium.Furthermore,
solidnewsonplansforChristmascanbelaid,ones
whichcanreassureanddelight.
Scorpio October 24th - November 22nd

HowareyoufindingSaturninScorpio?Itsnotbeen
withyoulong,abouttwomonths,soyoujusthave
anothertwentyeightmonthsofitspassagetogo!
Now,despitethisbeingapotentiallydifficultand
limitinginfluence,itpartnersupwithPluto.Usethis
combinationtoviewanyalterationsthatareoccurringasbeingforthebest,evenifnoteasy.