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Brainwaves
Brainwave
Frequency
BETA
14 - 40
cps
ALPHA
8 - 13 cps
State of Consciousness
Relaxed, Daydreaming
Generally associated with
right-brain thinking activity
- subconscious mind - a key
state for "relaxation"
THETA
4 - 7 cps
DELTA
0.5 3.5cps
Dreamless Generally
associated with no thinking
- unconscious /
superconscious Access to
non-physical states of
existence - a key state for
"regeneration" and
"rejuvenation"
Some research has been done associated with the activities and
benefits of other brainwave frequencies, such as Super Beta,
Gamma, etc.
The lower your brainwave cps, the more is your awareness turned
toward your subjective experience, toward your inner world and the
more effectively are you able to use the power of your mind to
create changes in your body. With each lower state you become
more fully aligned with the source of power within you, with your
unconscious, or if you prefer, with that part of you that is greater
than you (your body).
Generally in Beta state, your attention is focused outward. In alpha
it begins to turn inward, and in theta and delta it goes further and
further inward. The deeper you go, the more effectively are you able
to enter your subconscious.
You can imagine that at the borderline between Beta and Alpha
States is a doorway to your subconscious mind, and the doorway
consists of what is hypnosis referred to as your "critical faculty".
And you can imagine that at the borderline between Alpha and
Theta states is a doorway to your superconscious mind, where you
Incoherent Brainwave
Patterns Limited Ability
MA
X
MIN
word at the same time. In NLP, the entrainment with another person
is often intentionally done through matching a breathing pattern.
The application of the principle of brainwave entrainment to alter
states of mind is not new. Drumming and chanting have been used
in different cultures to create rhythmic patterns which would
stimulate altered states of consciousness .
With technology this process has gone digital through the use of
binaural beats. This is accomplished by sending two different sounds
(tones) to each ear through stereo headphones. The two
hemispheres of the brain then work in unison to "hear" the third
signal, which is not played, but rather produced as a result of
difference in frequency between two beats that are heard. Sending
specific frequencies to each ear entrains the brain to enter
effortlessly a specific state of mind.
If the left ear is presented with a steady tone of 400Hz and the right
ear a steady tone of 407Hz, these two tones combine in the brain.
The difference, 7Hz, is perceived by the brain and is a very effective
stimulus for brainwave entrainment. This 7Hz is formed entirely by
the brain. When using stereo headphones, the left and right sounds
do not mix together until in your brain. The frequency difference,
when perceived by brain this way, is called a binaural beat. All Deep
Trance Now Recordings are now enhanced with brainwave
synchronization to help you entered the appropriate states of mind
that would enable you to create desired changes effortlessly.
state of hypnosis were done as early as 1948, the first brain wave
synchronizer (BOOS) was introduced commercially in 1958 by
Sidney A. Schneider. Schneider and coworkers specifically noted that
over 90% of approximately 2,500 subjects treated by 1959 had had
induced light to deep hypnotic trance with the use of the BOOS. His
instrument consisted of a photic stimulator, controlled by the
therapist or client, with variable frequencies ranging from low delta
(0-1 Hz) to beta frequency (above 13 Hz). Schneider noted that
each individual became entrained at a specific frequency which led
to a "a rainbow effect, fingers tingling, eyelids heavy, complete
relaxation," "a whirlpool effect, anesthesia, or dissociation" - "The
point of least resistance" for that individual to enter a trance state,
assisted by audiotapes or a live hypnotic induction.
The editor of HYPNOSIS QUARTERLY reported rapid induction of a
deep trance in a previously unhypnotizable subject using BOOS, to
the depth of cataplexy, analgesia and amnesia3.
The JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION in March,
1959, mentioned the "hypnosis machine" which could be used to
speed up hypnotic induction and to "help make labor and delivery a
more gratifying experience by reducing discomfort and the need for
excessive analgesia and anesthesia."4
In June 1966, Bernard S. Margolis, D.D.S.5, reported the BWS was
"a valuable tool for allaying fears and apprehensions," and noted
that coupled with hypnosis 1. Patients required less anesthesia. 2. Some patients could have
dental procedures without external anesthetics. 3. No physiologic
depression occurred. 4. Healing was more rapid. 5. Gagging could
be controlled. 6. The frequency could be controlled by the patient.
Dr. William A. Phillips reported "the reduction and control of high
blood pressure of inorganic origin," with reduction of 10 to 40 mm.
of Mercury, using only BWS without verbal hypnotic suggestion6.
And Sadove emphasized the use of BWS to assist relaxation7.
Comparisons were made between cranial electrical stimulation (The
Pain SuppressorO), several different models of light frequency
BOOS, the Hemi-Sync tapes, and self-hypnosis audiotapes.
Binaural Beats
Binaural beats are auditory brainstem responses which originate in
the superior olivary nucleus of each hemisphere. They result from
the interaction of two different auditory impulses, originating in
opposite ears, below 1000 Hz and which differ in frequency between
one and 30 Hz (Oster, 1973). For example, if a pure tone of 400 Hz
is presented to the right ear and a pure tone of 410 Hz is presented
simultaneously to the left ear, an amplitude modulated standing
wave of 10 Hz, the difference between the two tones, is experienced
as the two wave forms mesh in and out of phase within the superior
olivary nuclei. This binaural beat is not heard in the ordinary sense
of the word (the human range of hearing is from 20-20,000 Hz). It
is perceived as an auditory beat and theoretically can be used to
states are associated with alert and focused mental activity needed
for the optimal performance of many tasks. Perceived reality
changes depending on the state of consciousness of the perceiver
(Tart, 1975). Some states of consciousness provide limited views of
reality, while others provide an expanded awareness of reality. For
the most part, states of consciousness change in response to the
ever-changing internal environment and surrounding stimulation.
For example, states of consciousness are subject to influences like
drugs and circadian and ultradian rhythms (Rossi, 1986;
Shannahoff-Khalsa, 1991; Webb & Dube, 1981). Specific states of
consciousness can also be learned as adaptive behaviors to
demanding circumstances (Green and Green, 1986).
Somnambulist is a person
who is sleep-walking.
Scientists have studied this
interesting phenomenon for
generations. Recent studies
have shown a burst of delta
waves (shown in yellow in the
graphic to the right) in the
brain of someone who is
sleep-walking. They theorize
that the somnambulist triggers
a portion of the brain that
deals with emotion, and then
the body, which is normally at
rest, becomes involved. A
somnambulist is asleep the
entire time he or she is
moving about.
Scientists have learned more about the brain in the last decade than
in all of previous history, and the implications of the latest research
are clear: The human brain is far more powerful, and has the
potential for immensely greater growth and transformation, than
was ever before imagined. These discoveries may constitute the
most significant development in learning since the invention of
writing.
Awakening The Mind: A Guide to Mastering the Power of Your Brain
Waves
by Anna Wise
Each moment of our lives, from birth to death, our brains are
engaged in an endless symphony of patterns. In Awakening the
Mind, Anna Wise reveals how a careful understanding of the four
types of brain waves, and the practice of carefully designed
meditation exercises that lead to a mastery of each type, can vastly
improve everyday focus, memory, concentration, and overall mental
awareness.
The High-Performance Mind: Mastering Brainwaves for Insight,
Healing, and Creativity
by Anna Wise